Therapists in New York

Especially for some of the most successful among us, we can hold ourselves to the highest standards of performance in all areas. Sometimes we may feel that we're supposed to have all the answers to the challenges life throws our way, even when that isn’t always possible. An achievement focus can come at the expense of other areas of our lives. I see therapy as a collaborative experience. I work with individuals and couples to help unlock what holds them back to gain an understanding of how our histories shape our present, while building a foundation of skills in the here-in-now to promote healing and a future that is self-defined.

Establishing yourself, and your identity, is a lifelong process. You are not alone when you face questions including: Who am I? What is my purpose? Who do I want in my life? What do I stand for? Why am I here? When we consider these questions, along with countless others branching from these, you might find yourself overwhelmed, anxious, depressed, or frustrated. Attempting to navigate this process, you may face societal expectations, dysfunctional family dynamics, economic challenges or other stressors operating against you. While desire to be stable, authentic, and true to self is shared, your story will always be unique.

My clients come to see me seeking assistance for a wide variety of issues related to anxiety, depression, mental/physical illness, grief and loss, trauma, stress, and unexplained anger. I believe in exploring issues from a family perspective; where did you come from and how did you come to be who, and how, you are? When you struggle in your life, it can sometimes become too easy to focus solely on what is wrong, forgetting what is right. Working together, you can get back on the right path.

I am a bilingual (English/Spanish), LGBTQ-affirmative, trauma-informed, sex-positive therapist. My expertise has ranged from international human rights projects to domestic work in medical centers, hospitals, community mental health, and college counseling centers. I welcome individuals of diverse backgrounds struggling with loss, health concerns, sexuality, career stress, life transitions, and relational stress. I view my role as a therapist as a relationship of change: a place where you can express yourself without judgment, receive constructive feedback, explore difficult topics, and make changes to live a more fulfilling life.

I am a researcher, author, educator, and licensed clinician working with adolescent and adult mental health, and education. I actively treat anxiety, career, depression, grief, ADHD, and mental illness. My treatment uses science, warmth, compassion, as well as over 30 years of multidisciplinary, professional experience.

There is no single way to live a fulfilling life. All of us need a safe place to talk about what we're experiencing. Expressing your thoughts and feelings to another person is an essential part of transformation. This is especially true when done in a therapeutic environment where you can explore new ideas and make your own decisions about your life without fear of intrusion from the other. My clinical intention is to help clients see and experience themselves in a new way.

Feeling overwhelmed and feel your thoughts and moods run your life? And do you feel this prevents you from living life to its fullest? I am a Licensed Clinical Social Worker (R), and have been a therapist since 2008. I can begin therapy within 1 week of your initial call! Often through sharing our thoughts and struggles with a skilled, empathetic professional, hope can be restored. Also, by learning a few key thinking strategies and other simple mental techniques, together we can reduce and eliminate the feelings of being powerless over how our minds automatically can work against us. NOTE: Couples sessions are cash only - $150.

Do you sometimes feel like you have no one to talk to, or no one who understands you? Do you feel there's deeper emotional stuff going on inside that might be causing you physical or emotional pain? Or perhaps you're dealing with difficulties with children or other family members ... or with habits or emotions that may seem beyond your control ... or simply with moving your life in a more positive direction? If you're the kind of person who wants to understand themselves and others better, and is looking for an accepting, non-judgmental therapeutic relationship in which you can be open and honest — then keep reading!

You may have found yourself caught in a pattern of anxiety, overthinking, and a down mood that has led you to want change in your life. I believe in the power of collaboration and tailoring treatment to meet the unique needs and goals of each client. We will determine which treatment approach works best for you to reclaim your life and your happiness, whether that is Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Trauma-Focused, or Cognitive Behavioral Therapy (CBT). My personalized approach helps clients feel empowered to make meaningful change in their life.

Are you overwhelmed with work or school, at home or in your relationships? Are you ready to start living a happier healthier and more fulfilling life?

Whether you’d like to focus on unresolved parts of your past, current struggles you are grappling with right now, concerns about your future or all of the above, I am here to help. You can count on a warm, open, confidential and non-judgmental place to talk about whatever it is that’s on your mind. For over 20 years, I have successfully helped both individuals and couples on a wide range of issues: anxiety, depression, trauma, relationship difficulties, life transitions, loss, grief, sexuality, chronic illness/pain, existential dilemmas and many other emotional challenges. I also supervise other mental health professionals.

We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly supports a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.

I have been practicing for over 20 years as a Licensed Clinical Social Worker in a variety of settings including hospitals, out patient mental health clinics, school-based counseling, and most recently a group private practice. I enjoy working with children, adolescents, adults, couples and families. Many people struggle with depression, anxiety, stress, grief, unexpected crisis, tragedy and illnesses. I find my clients are looking to feel heard and understood, to feel like someone is really listening, understanding and validating their experiences.

You are aware that you need to change, but are fearful of the consequences. Your thoughts and feelings create behaviors that are unproductive and painful. I have been in practice since 1987, working with individuals who are willing to learn healthier, more productive coping skills. Individuals, couples and families struggling with addiction, trauma, PTSD, anxiety and depression have successfully worked toward positive goals and outcomes when willing to prioritize and allow our innate resilience to lead the way. Active/Retired first responders, military, adolescents and adults, LGBTQ, disabled, all welcome.

I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person

My client focus is working with those who hope to repair relationships past or present, have a desire to uncover past trauma and a curiosity or willingness to be open about life shaping experiences throughout their childhood and early adolescence. I aim to support clients who wish to bring their authentic self to the space, hone their inner strength, and wish to be a more confident version of themselves. Goals may include but are not limited to; cultivate strong and positive relationships, increase self-esteem and self-worth, find inner strength and power, as well as discover new life passions through the creative arts therapies.

If you're affected by daily stresses of life, significant issues related to depression, anxiety or interpersonal relationships, I am a New York licensed psychologist and certified psychoanalyst that will help you resolve these problems. Clients gain insight into what's troubling them so that they can manage their issues more effectively. I work in an intimate setting, situated in a comfortable environment overlooking a private garden. It is a safe and confidential space. I work with people who are having difficulty developing and or maintaining significant relationships, experiencing depression, anxiety, low self esteem, feelings of being unlovable, or "just getting by" rather than thriving.

One of the greatest gifts therapy has to offer is the empowerment and flexibility to move through and beyond your experiences. Together, therapy can be a space for reflection, discovery, skill building and greater understanding of self and the world around you. Exploring the pillars of a person's journey should be a holistic experience. As a practice, respecting one's personal, environmental, religious, spiritual and cultural beliefs can be a pathway to establish rich conversations while forming a relationship.

I offer insightful counseling in a welcoming, judgement free space. I specialize in couples therapy, relationship issues, and helping individuals cope with and overcome symptoms of anxiety and depression. I focus on the whole person, knowing no one is simply the sum of their symptoms.