Therapists in Fayetteville, NY

Photo of Alexa Dickson, Clinical Social Work/Therapist, LCSW
Alexa Dickson
Clinical Social Work/Therapist, LCSW
Online Only
Life is not always easy, and often feels unfair. Whether you are suffering with depression, difficulty adjusting to change or struggling with an eating disorder, I believe that there is light at the end of the tunnel. Acceptance and change take courage, and nothing is harder than asking for help - but if you are searching for a therapist, then you have taken that first step towards healing and moving forward.
Life is not always easy, and often feels unfair. Whether you are suffering with depression, difficulty adjusting to change or struggling with an eating disorder, I believe that there is light at the end of the tunnel. Acceptance and change take courage, and nothing is harder than asking for help - but if you are searching for a therapist, then you have taken that first step towards healing and moving forward.
(315) 535-6803 View (315) 535-6803
Photo of Katie McQuaide - Alliance Counseling, LCSW, PLLC, Clinical Social Work/Therapist, LCSW-R
Alliance Counseling, LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R
5 Endorsed
Fayetteville, NY 13066
At Alliance Counseling, I aim to help children thrive at their highest potential. I approach each child with the understanding that they are doing their best and come with their own inherent strengths and abilities. Difficulties with self-regulation may create barriers for some children to use these skills and abilities most effectively. My services aim to reduce those barriers. I value and respect the expertise that each parent or caregiver has of their child. Treatment takes a collaborative approach, combining the knowledge and experience of families with my clinical expertise as an ADHD Certified Clinical Service Provider.
At Alliance Counseling, I aim to help children thrive at their highest potential. I approach each child with the understanding that they are doing their best and come with their own inherent strengths and abilities. Difficulties with self-regulation may create barriers for some children to use these skills and abilities most effectively. My services aim to reduce those barriers. I value and respect the expertise that each parent or caregiver has of their child. Treatment takes a collaborative approach, combining the knowledge and experience of families with my clinical expertise as an ADHD Certified Clinical Service Provider.
(315) 667-1630 View (315) 667-1630
Photo of Michael J Heath, Counselor, LMHC, AAPC, MDiv
Michael J Heath
Counselor, LMHC, AAPC, MDiv
1 Endorsed
Online Only
Welcome to Pine Ridge. Since switching to Tele-Therapy in 2019, we now help individuals and couples throughout New York state. My holistic approach to counseling not only treats painful symptoms but also heals the underlying emotional wounds. The key is listening, without judgment. Being heard frees people from guilt and shame and fosters emotional healing. Likewise, understanding one's history reveals how past trauma distorts and impairs one's ability to deal rationally with present stressors and challenges. With increased mindfulness, one is better able to regulate one's emotions, make changes and cope more effectively with life.
Welcome to Pine Ridge. Since switching to Tele-Therapy in 2019, we now help individuals and couples throughout New York state. My holistic approach to counseling not only treats painful symptoms but also heals the underlying emotional wounds. The key is listening, without judgment. Being heard frees people from guilt and shame and fosters emotional healing. Likewise, understanding one's history reveals how past trauma distorts and impairs one's ability to deal rationally with present stressors and challenges. With increased mindfulness, one is better able to regulate one's emotions, make changes and cope more effectively with life.
(315) 565-6140 View (315) 565-6140
Photo of Tracy Torelli, Clinical Social Work/Therapist, LCSW-R, CASAC
Tracy Torelli
Clinical Social Work/Therapist, LCSW-R, CASAC
9 Endorsed
Fayetteville, NY 13066
Each of us have faced painful personal experiences. Pain can be due to events, interactions with others or troubled relationships. Or they can be caused by negative behavior or thought patterns that won’t stop. Sometimes we can address such troubles on their own. However, if you have been unable to resolve difficult issues alone, you may realize how they reduce the quality of your life – by establishing a pattern of emotional problems, an inability to interact productively with others, impacting your career, negatively affect relationships, or create problematic habits. But they can be addressed with help. My hours are M-F 8-4
Each of us have faced painful personal experiences. Pain can be due to events, interactions with others or troubled relationships. Or they can be caused by negative behavior or thought patterns that won’t stop. Sometimes we can address such troubles on their own. However, if you have been unable to resolve difficult issues alone, you may realize how they reduce the quality of your life – by establishing a pattern of emotional problems, an inability to interact productively with others, impacting your career, negatively affect relationships, or create problematic habits. But they can be addressed with help. My hours are M-F 8-4
(315) 888-4986 View (315) 888-4986
Photo of Erica Brier-Kennedy, Marriage & Family Therapist, LMFT-D, CASAC, CCTP, CIMHP
Erica Brier-Kennedy
Marriage & Family Therapist, LMFT-D, CASAC, CCTP, CIMHP
4 Endorsed
Fayetteville, NY 13066
Life’s challenges can feel overwhelming, and having a safe, confidential space to explore emotions and relationships can make all the difference. I work with individuals, couples, and families who are navigating a wide range of concerns—from young adults struggling with self-esteem, to partners seeking deeper connection, to families impacted by addiction, and new mothers adjusting to postpartum anxiety or depression. With more than 18 years of clinical experience, I provide both short-term and long-term therapy for adolescents and adults.
Life’s challenges can feel overwhelming, and having a safe, confidential space to explore emotions and relationships can make all the difference. I work with individuals, couples, and families who are navigating a wide range of concerns—from young adults struggling with self-esteem, to partners seeking deeper connection, to families impacted by addiction, and new mothers adjusting to postpartum anxiety or depression. With more than 18 years of clinical experience, I provide both short-term and long-term therapy for adolescents and adults.
(518) 405-6928 View (518) 405-6928
Photo of Joy Strickland, Counselor, LMHC
Joy Strickland
Counselor, LMHC
1 Endorsed
Fayetteville, NY 13066
Surrounded by people and still completely alone. Maybe you grew up keeping the peace, managing everyone else's emotions, or shrinking yourself to avoid conflict, and now those patterns are running your life. You overthink, people-please, and second-guess yourself constantly. You're self-aware enough to know something isn't working, but awareness alone hasn't changed it. These patterns make sense. Family wounds, early trauma, relationships that taught you it wasn't safe to be yourself. If you're a young adult ready to actually shift these patterns, not just understand them, you're in the right place.
Surrounded by people and still completely alone. Maybe you grew up keeping the peace, managing everyone else's emotions, or shrinking yourself to avoid conflict, and now those patterns are running your life. You overthink, people-please, and second-guess yourself constantly. You're self-aware enough to know something isn't working, but awareness alone hasn't changed it. These patterns make sense. Family wounds, early trauma, relationships that taught you it wasn't safe to be yourself. If you're a young adult ready to actually shift these patterns, not just understand them, you're in the right place.
(680) 208-3559 View (680) 208-3559
Photo of Ashley Hammerich, Mental Health Counselor, JD, MS, MHC-LP
Ashley Hammerich
Mental Health Counselor, JD, MS, MHC-LP
3 Endorsed
Fayetteville, NY 13066
Life gets lifey—unexpected stress, loss, relationship strain, illness, or major transitions can leave you feeling untethered or unsure how to move forward. Often, what causes us distress reflects what we care about most, yet we may not know how to change it. Many of the adults, couples, and families I work with come to therapy feeling overwhelmed, disconnected, or stuck in patterns that no longer serve them. When we feel lost, we look outside ourselves for grounding—but what we’re often seeking is connection, something within us. Counseling offers a safe, supportive space to explore this and gently find your way back to yourself.
Life gets lifey—unexpected stress, loss, relationship strain, illness, or major transitions can leave you feeling untethered or unsure how to move forward. Often, what causes us distress reflects what we care about most, yet we may not know how to change it. Many of the adults, couples, and families I work with come to therapy feeling overwhelmed, disconnected, or stuck in patterns that no longer serve them. When we feel lost, we look outside ourselves for grounding—but what we’re often seeking is connection, something within us. Counseling offers a safe, supportive space to explore this and gently find your way back to yourself.
(680) 224-4952 View (680) 224-4952
Photo of Nicole McDonald, Counselor, LMHC-D
Nicole McDonald
Counselor, LMHC-D
Online Only
Taking new patients! I am pleased you found my private teletherapy website. Reaching out takes courage and I look forward to hearing from you so we can begin our journey together. I have years of experience working with adolescents, adults and couples.
Taking new patients! I am pleased you found my private teletherapy website. Reaching out takes courage and I look forward to hearing from you so we can begin our journey together. I have years of experience working with adolescents, adults and couples.
(315) 720-4766 View (315) 720-4766
Photo of Donna H Farchione, Marriage & Family Therapist, MA, MS, LMFT
Donna H Farchione
Marriage & Family Therapist, MA, MS, LMFT
1 Endorsed
Fayetteville, NY 13066
You bring a unique set of circumstances to the healing process in therapy. I facilitate an individualized, respectful process in a warm, non-pathologizing context. As an Internal Family Systems (IFS - Level 1) therapist, I truly enjoy my work. With a strengths-based perspective, I'll help you tap into your inner resources to help heal emotional and wounds and improve relationships, beginning with self-understanding. In this work you'll discover that you're not broken afterall - that healing and feeling whole is not only possible, but your birthright! My commitment is to keep the momentum of our work moving forward.
You bring a unique set of circumstances to the healing process in therapy. I facilitate an individualized, respectful process in a warm, non-pathologizing context. As an Internal Family Systems (IFS - Level 1) therapist, I truly enjoy my work. With a strengths-based perspective, I'll help you tap into your inner resources to help heal emotional and wounds and improve relationships, beginning with self-understanding. In this work you'll discover that you're not broken afterall - that healing and feeling whole is not only possible, but your birthright! My commitment is to keep the momentum of our work moving forward.
(680) 213-7247 View (680) 213-7247
Photo of Vanessa Watts, Clinical Social Work/Therapist, MA , LCSW
Vanessa Watts
Clinical Social Work/Therapist, MA , LCSW
1 Endorsed
Fayetteville, NY 13066
“What are we here for, if not for each other” ~ Siddiq. As a global crisis changes life as we know it, we are in uncharted territory. Discomfort, vulnerability, fear and anger are normal responses to an abnormal situation. You may be feeling alienated, anxious, isolated, frustrated, depressed, and stressed. Individually and as a society we are grieving the loss of what was “normal” as we adjust to the oft-mentioned “new normal”, and we do not yet know what the future holds. You may be grieving the loss of face-to-face social connection, a sense of safety, financial security, or—even worse—the loss of loved ones. You are not alone.
“What are we here for, if not for each other” ~ Siddiq. As a global crisis changes life as we know it, we are in uncharted territory. Discomfort, vulnerability, fear and anger are normal responses to an abnormal situation. You may be feeling alienated, anxious, isolated, frustrated, depressed, and stressed. Individually and as a society we are grieving the loss of what was “normal” as we adjust to the oft-mentioned “new normal”, and we do not yet know what the future holds. You may be grieving the loss of face-to-face social connection, a sense of safety, financial security, or—even worse—the loss of loved ones. You are not alone.
(315) 509-1294 View (315) 509-1294
Photo of Susan Hartman Brenizer, Marriage & Family Therapist, MA, LMFT, NY
Susan Hartman Brenizer
Marriage & Family Therapist, MA, LMFT, NY
Fayetteville, NY 13066
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.
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Photo of Derek G Baker - D.G. Baker MHCS, PLLC, Counselor, LMHC, CASAC, MA
D.G. Baker MHCS, PLLC
Counselor, LMHC, CASAC, MA
1 Endorsed
Fayetteville, NY 13066
Waitlist for new clients
Hey! Welcome! Congratulations, you’ve already taken the first step; you’re here. Sometimes we just need to feel heard. Expression is life and we're here to hear you. For those with a history of therapy we offer a new and refreshing experience. For those new to the therapeutic experience, we provide an atmosphere of empathy and understanding as you begin your healing journey. Your goals are our goals and we're here to help.
Hey! Welcome! Congratulations, you’ve already taken the first step; you’re here. Sometimes we just need to feel heard. Expression is life and we're here to hear you. For those with a history of therapy we offer a new and refreshing experience. For those new to the therapeutic experience, we provide an atmosphere of empathy and understanding as you begin your healing journey. Your goals are our goals and we're here to help.
(315) 517-8726 View (315) 517-8726
Photo of Tiffany Pollack Guenther, Art Therapist, LCAT, ATR-BC
Tiffany Pollack Guenther
Art Therapist, LCAT, ATR-BC
Fayetteville, NY 13066
Not accepting new clients
Do you feel like words may not fully address your experiences? Are you looking for strengths-based support to discover and embody a way of behaving, or relating that feels better to you? Art therapy can allow you to explore your feelings and work through your experiences on a somatic (bodily) level. It can help integrate trauma and promote resilience.
Do you feel like words may not fully address your experiences? Are you looking for strengths-based support to discover and embody a way of behaving, or relating that feels better to you? Art therapy can allow you to explore your feelings and work through your experiences on a somatic (bodily) level. It can help integrate trauma and promote resilience.
(315) 306-3552 View (315) 306-3552
Photo of Jenna Halloran Karl, Clinical Social Work/Therapist, MSW, LICSW
Jenna Halloran Karl
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Fayetteville, NY 13066
Openings for our Postpartum Support Group! I am a LICSW, PMH-C, and EMDR Consultant that specializes in working with adults, moms, and 20-30 something’s. I am licensed in MA, NY, and ME and offer in-person sessions local to Syracuse NY. My clinical specialties are in treating complex trauma, life transitions, and relationship issues. I am certified in EMDR therapy, and have in-depth experience working with people with Anxiety, Mood Disorders, PTSD, Dissociation, Adjustment issues, and co-occurring disorders. I am trained in Perinatal Mental Health and am passionate about helping women navigate fertility, pregnancy, and motherhood.
Openings for our Postpartum Support Group! I am a LICSW, PMH-C, and EMDR Consultant that specializes in working with adults, moms, and 20-30 something’s. I am licensed in MA, NY, and ME and offer in-person sessions local to Syracuse NY. My clinical specialties are in treating complex trauma, life transitions, and relationship issues. I am certified in EMDR therapy, and have in-depth experience working with people with Anxiety, Mood Disorders, PTSD, Dissociation, Adjustment issues, and co-occurring disorders. I am trained in Perinatal Mental Health and am passionate about helping women navigate fertility, pregnancy, and motherhood.
(315) 325-3560 View (315) 325-3560
Photo of Christine Haslam, Clinical Social Work/Therapist, LCSW, LICSW
Christine Haslam
Clinical Social Work/Therapist, LCSW, LICSW
Fayetteville, NY 13066
What's the deal with therapy that never ends? If you've been circling the same story for years, that's not a character flaw. It's a bad process, and it's not on you to fix alone. I work with people done rehashing who actually want to change something. We name what's holding you back, set a real target, build skills you use the same week, not "eventually." Therapy's a tool, not a life sentence. You'll always know where we're headed. I don't do vague. I'll be direct, sometimes uncomfortably so, because I care about you moving forward, not just talking about it. Ready? Let's talk.
What's the deal with therapy that never ends? If you've been circling the same story for years, that's not a character flaw. It's a bad process, and it's not on you to fix alone. I work with people done rehashing who actually want to change something. We name what's holding you back, set a real target, build skills you use the same week, not "eventually." Therapy's a tool, not a life sentence. You'll always know where we're headed. I don't do vague. I'll be direct, sometimes uncomfortably so, because I care about you moving forward, not just talking about it. Ready? Let's talk.
(315) 754-9741 View (315) 754-9741
Photo of Jessica Truman - True Perspective Mental Health Counseling, Counselor, LMHC
True Perspective Mental Health Counseling
Counselor, LMHC
1 Endorsed
Fayetteville, NY 13066
Located in Syracuse, NY and Binghamton, NY. We are currently taking new clients! We work with individuals, couples & families. Whether you're navigating stress, anxiety, relationship challenges, or just feeling overwhelmed, you don’t have to go through it alone. While working together we can use techniques to help achieve a greater insight and work through these challenges. Our experience includes working with a variety of therapies that include, dialectical behavioral, cognitive behavioral, exposure response prevention, and mindfulness based therapies. Contact us today to find a therapist that fits your needs!
Located in Syracuse, NY and Binghamton, NY. We are currently taking new clients! We work with individuals, couples & families. Whether you're navigating stress, anxiety, relationship challenges, or just feeling overwhelmed, you don’t have to go through it alone. While working together we can use techniques to help achieve a greater insight and work through these challenges. Our experience includes working with a variety of therapies that include, dialectical behavioral, cognitive behavioral, exposure response prevention, and mindfulness based therapies. Contact us today to find a therapist that fits your needs!
(680) 213-7782 View (680) 213-7782
Photo of Jessica Hyman, MS, MHC-LP
Jessica Hyman
Verified Verified
1 Endorsed
Fayetteville, NY 13066
Congratulations! You've already taken the first step toward prioritizing your well-being. Seeking support takes courage, and you deserve compassion and care on this journey. Life can feel overwhelming, but you don’t have to navigate it alone. As a former competitive dancer and collegiate dance team captain, I understand the unique pressures that come with performance, perfectionism, injuries, competition, and the challenge of balancing high expectations both in and out of your sport. Whether you're a dancer, athlete, or former athlete navigating life after competition, you don't have to do it alone.
Congratulations! You've already taken the first step toward prioritizing your well-being. Seeking support takes courage, and you deserve compassion and care on this journey. Life can feel overwhelming, but you don’t have to navigate it alone. As a former competitive dancer and collegiate dance team captain, I understand the unique pressures that come with performance, perfectionism, injuries, competition, and the challenge of balancing high expectations both in and out of your sport. Whether you're a dancer, athlete, or former athlete navigating life after competition, you don't have to do it alone.
(929) 822-4868 View (929) 822-4868
Photo of Joy Strickland, Licensed Mental Health Counselor, LMHC
Joy Strickland
Licensed Mental Health Counselor, LMHC
Fayetteville, NY 13066
If you’re feeling overwhelmed, drained, or stuck in patterns you can’t seem to change, you’re not alone. You may be carrying old hurts that still shape your reactions, or trying so hard to keep up that your own needs barely make the list. Maybe life looks “fine” from the outside, but inside you feel anxious, disconnected, or unsure how to make things feel better. You might be hoping for a therapist who feels real, grounded, and easy to talk to — someone you can trust without needing to explain or defend your feelings. If you want steadier emotions, clearer boundaries, and more honest communication, you’re in the right place.
If you’re feeling overwhelmed, drained, or stuck in patterns you can’t seem to change, you’re not alone. You may be carrying old hurts that still shape your reactions, or trying so hard to keep up that your own needs barely make the list. Maybe life looks “fine” from the outside, but inside you feel anxious, disconnected, or unsure how to make things feel better. You might be hoping for a therapist who feels real, grounded, and easy to talk to — someone you can trust without needing to explain or defend your feelings. If you want steadier emotions, clearer boundaries, and more honest communication, you’re in the right place.
(518) 800-2880 View (518) 800-2880
Photo of Emily Lavin, Marriage & Family Therapist, LMFT, CCTP
Emily Lavin
Marriage & Family Therapist, LMFT, CCTP
2 Endorsed
Fayetteville, NY 13066
Are you encountering life's challenges and seeking compassionate support to navigate them? I specialize in aiding individuals, and couples, with a focus on adolescents and adults. Whether you're contending with transitions, anxiety, depression, self-esteem hurdles, relationship issues, trauma, stress, women’s concerns, or other difficulties, I am here to provide attentive listening and help you uncover your strengths and barriers to growth.
Are you encountering life's challenges and seeking compassionate support to navigate them? I specialize in aiding individuals, and couples, with a focus on adolescents and adults. Whether you're contending with transitions, anxiety, depression, self-esteem hurdles, relationship issues, trauma, stress, women’s concerns, or other difficulties, I am here to provide attentive listening and help you uncover your strengths and barriers to growth.
View
Photo of Jane Fico, Clinical Social Work/Therapist, LCSW-R
Jane Fico
Clinical Social Work/Therapist, LCSW-R
3 Endorsed
Fayetteville, NY 13066
As stressors arise throughout life, it helps to have guidance in developing a path that not only addresses the troubles you are experiencing, but also leads to a stronger sense of self and connection with others. We all want to feel happier and more effective in our lives. If you find yourself feeling overwhelmed in daily life, wanting to develop healthier relationships, or needing support in reaching your goals, you do not have to figure it out alone.
As stressors arise throughout life, it helps to have guidance in developing a path that not only addresses the troubles you are experiencing, but also leads to a stronger sense of self and connection with others. We all want to feel happier and more effective in our lives. If you find yourself feeling overwhelmed in daily life, wanting to develop healthier relationships, or needing support in reaching your goals, you do not have to figure it out alone.
(315) 847-3564 View (315) 847-3564

See more therapy options for Fayetteville

How does your Therapist compare?

Number of Therapists in Fayetteville, NY

100+

Average cost per session

$150

Therapists in Fayetteville, NY who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
80% Depression
79% Relationship Issues
75% Relationship Anxiety

Average years in practice

13 Years

Top 3 insurances accepted

65% Aetna
51% UnitedHealthcare UHC | UBH
47% Cigna and Evernorth

How Therapists in Fayetteville, NY see their clients

78% In Person and Online
22% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Fayetteville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.