Therapists in Cicero, NY
My ideal client is someone who feels stuck — whether it's due to anxiety, self-doubt, relationship struggles, or navigating a major life transition. They may feel pressured by expectations (their own or others’) and want to begin the process of prioritizing healthy goals and thought patterns.
I will provide a safe, non-judgmental space where one can slow down, connect with their emotions, and be fully seen and heard. One may not always know what they need yet — but with a little bit of reflection we can find the root of some of our stress-invoking thought patterns and behaviors.
My ideal client is someone who feels stuck — whether it's due to anxiety, self-doubt, relationship struggles, or navigating a major life transition. They may feel pressured by expectations (their own or others’) and want to begin the process of prioritizing healthy goals and thought patterns.
I will provide a safe, non-judgmental space where one can slow down, connect with their emotions, and be fully seen and heard. One may not always know what they need yet — but with a little bit of reflection we can find the root of some of our stress-invoking thought patterns and behaviors.
Hi, I'm Katrin (Kay-Trin). I specialize in working with professionals who want to heal from their past. I use EMDR and IFS to help with stuck old memories. If you've found me, it's likely you've tried to make things better, but something is still missing. I'm so glad you're here. Let me join you on the journey of letting go of the past, getting to know yourself better, and gaining clarity.
Hi, I'm Katrin (Kay-Trin). I specialize in working with professionals who want to heal from their past. I use EMDR and IFS to help with stuck old memories. If you've found me, it's likely you've tried to make things better, but something is still missing. I'm so glad you're here. Let me join you on the journey of letting go of the past, getting to know yourself better, and gaining clarity.
My ideal client has strengths we use together for therapy. At times, the person may feel overwhelmed, emotionally exhausted, or stuck internally. They may be navigating trauma, grief, anxiety, or major life transitions and have spent years managing responsibilities or caring for others before seeking support. They want a collaborative therapy space that feels steady, respectful, and practical—one that balances understanding with structure. Their goals include improving emotional regulation, reducing self-blame, building coping skills that translate into daily life, and moving forward with greater clarity, balance, and self-trust.
My ideal client has strengths we use together for therapy. At times, the person may feel overwhelmed, emotionally exhausted, or stuck internally. They may be navigating trauma, grief, anxiety, or major life transitions and have spent years managing responsibilities or caring for others before seeking support. They want a collaborative therapy space that feels steady, respectful, and practical—one that balances understanding with structure. Their goals include improving emotional regulation, reducing self-blame, building coping skills that translate into daily life, and moving forward with greater clarity, balance, and self-trust.
You may be the one others depend on—the responsible, capable person who shows up for everyone else. Over time, constantly giving and carrying responsibility can lead to burnout, imbalance, and feeling disconnected from your own needs and intuition. You might feel unsure who you are outside of your roles as a parent, partner, professional, or caregiver. You may want clearer boundaries, more balanced relationships, and a deeper connection to your inner voice so you can make decisions with confidence and live in greater alignment with who you truly are.
You may be the one others depend on—the responsible, capable person who shows up for everyone else. Over time, constantly giving and carrying responsibility can lead to burnout, imbalance, and feeling disconnected from your own needs and intuition. You might feel unsure who you are outside of your roles as a parent, partner, professional, or caregiver. You may want clearer boundaries, more balanced relationships, and a deeper connection to your inner voice so you can make decisions with confidence and live in greater alignment with who you truly are.
Hi! My name is Allison, and I am a Licensed Clinical Social Woker. I specialize in working with children and adolescents, as well as young adults, who struggle with anxiety, depression, self-esteem, school issues, life transitions, and emotional overwhelm.
Hi! My name is Allison, and I am a Licensed Clinical Social Woker. I specialize in working with children and adolescents, as well as young adults, who struggle with anxiety, depression, self-esteem, school issues, life transitions, and emotional overwhelm.
My client focus is working with those who hope to repair relationships past or present, have a desire to uncover past trauma and have a willingness to be open about life shaping experiences throughout their childhood and early adolescence. I aim to support clients who wish to bring their authentic self to the space, hone their inner strength, and wish to be a more confident version of themselves. Goals may include but are not limited to; cultivate strong and positive relationships, increase self-esteem and self-worth, find inner strength and power, as well as discover new life passions through the creative arts therapies.
My client focus is working with those who hope to repair relationships past or present, have a desire to uncover past trauma and have a willingness to be open about life shaping experiences throughout their childhood and early adolescence. I aim to support clients who wish to bring their authentic self to the space, hone their inner strength, and wish to be a more confident version of themselves. Goals may include but are not limited to; cultivate strong and positive relationships, increase self-esteem and self-worth, find inner strength and power, as well as discover new life passions through the creative arts therapies.
Struggling with fear and anxiety often feels overwhelming and isolating; intrusive thoughts and worry can be relentless, impacting every part of your day. Anxiety, panic, and OCD is much more than the stress or compulsions people can see. I know the pain and impact of constant worry. I know how old ways of thinking and trauma from the past can keep us stuck, preventing us from living our best life. In working with me you will feel understood and learn the tools necessary to reclaim your life. Everyone's version of healing is different; I am here to be a guide as we create your own path forward and create the life you deserve.
Struggling with fear and anxiety often feels overwhelming and isolating; intrusive thoughts and worry can be relentless, impacting every part of your day. Anxiety, panic, and OCD is much more than the stress or compulsions people can see. I know the pain and impact of constant worry. I know how old ways of thinking and trauma from the past can keep us stuck, preventing us from living our best life. In working with me you will feel understood and learn the tools necessary to reclaim your life. Everyone's version of healing is different; I am here to be a guide as we create your own path forward and create the life you deserve.
Becker Mental Health Counseling
Counselor, LMHC-D, NCC
1 Endorsed
Cicero, NY 13039
Waitlist for new clients
Hey there, I'm Brianna! Are you looking for a fresh perspective, a safe space to process your experiences (past and present), and ways to change up patterns that are no longer serving you? I can help! I'm here to be your partner as we work together to develop a better understanding of your authentic self and create positive change in your life. I love working with clients on topics like anxiety, life transitions, relationships and self-esteem, and I also have experience supporting clients with depression, substance abuse/addiction recovery, and challenging family dynamics.
Hey there, I'm Brianna! Are you looking for a fresh perspective, a safe space to process your experiences (past and present), and ways to change up patterns that are no longer serving you? I can help! I'm here to be your partner as we work together to develop a better understanding of your authentic self and create positive change in your life. I love working with clients on topics like anxiety, life transitions, relationships and self-esteem, and I also have experience supporting clients with depression, substance abuse/addiction recovery, and challenging family dynamics.
My ideal clients include adolescents, youth, adults, and older adults who are navigating anxiety, depression, trauma, or major life transitions. Across all ages, my clients are looking for a supportive, nonjudgmental space where they can feel heard and understood. Their goals often include building coping skills, improving emotional regulation, strengthening communication, and creating healthier daily patterns. Ultimately, they want relief, understanding, and a path forward that feels hopeful and achievable.
My ideal clients include adolescents, youth, adults, and older adults who are navigating anxiety, depression, trauma, or major life transitions. Across all ages, my clients are looking for a supportive, nonjudgmental space where they can feel heard and understood. Their goals often include building coping skills, improving emotional regulation, strengthening communication, and creating healthier daily patterns. Ultimately, they want relief, understanding, and a path forward that feels hopeful and achievable.
Are you feeling overwhelmed by anxiety, depression, or the lasting effects of trauma? I’m here to help. I specialize in working with individuals who are navigating these challenges and provide a compassionate, supportive space where healing can begin. My approach is strengths-based and grounded in the belief that you have the inner resources to create meaningful change. I work collaboratively with you to build a path forward, focusing on your unique needs and goals.
Are you feeling overwhelmed by anxiety, depression, or the lasting effects of trauma? I’m here to help. I specialize in working with individuals who are navigating these challenges and provide a compassionate, supportive space where healing can begin. My approach is strengths-based and grounded in the belief that you have the inner resources to create meaningful change. I work collaboratively with you to build a path forward, focusing on your unique needs and goals.
Welcome! I provide counseling for adults and children, grounded in the neuroscience of connection and co-regulation. I believe that consistent therapeutic attunement with a safe and regulated provider supports nervous system healing and emotional growth. I utilize trauma-informed approaches rooted in connection and the understanding that the brain can heal and grow. I believe that when someone feels truly seen, safe, and supported, big changes can happen. My goal is to create a space where you feel valued and understood and to help you bring that same sense of connection and regulation into your daily life.
Welcome! I provide counseling for adults and children, grounded in the neuroscience of connection and co-regulation. I believe that consistent therapeutic attunement with a safe and regulated provider supports nervous system healing and emotional growth. I utilize trauma-informed approaches rooted in connection and the understanding that the brain can heal and grow. I believe that when someone feels truly seen, safe, and supported, big changes can happen. My goal is to create a space where you feel valued and understood and to help you bring that same sense of connection and regulation into your daily life.
You might be feeling like everyone else seems to know what they are doing in this life and yet, you are internally struggling against everything. There might be the struggle of consistent fatigue, confusion at your own reactions and an unsettled feeling from the decisions you are trying to make. There are moments where you might set a goal, or five, but you seem to fall short. Or you become bored with the process of meeting those goals. You are noticing that your body does not really feel like your own body and you are looking for anything to help you come back to being you.
You might be feeling like everyone else seems to know what they are doing in this life and yet, you are internally struggling against everything. There might be the struggle of consistent fatigue, confusion at your own reactions and an unsettled feeling from the decisions you are trying to make. There are moments where you might set a goal, or five, but you seem to fall short. Or you become bored with the process of meeting those goals. You are noticing that your body does not really feel like your own body and you are looking for anything to help you come back to being you.
Welcome! To be willing to look inward in order to make healthy changes for yourself can be tough and I welcome the opportunity to help you navigate this challenging and complex work. I enjoy working with clients who are interested in gaining insight into how their thoughts, feelings, behaviors, and past circumstances may be influencing the present. I collaborate with clients in creating a life for themselves that cultivates more mindfulness, self compassion, and peacefulness.
Welcome! To be willing to look inward in order to make healthy changes for yourself can be tough and I welcome the opportunity to help you navigate this challenging and complex work. I enjoy working with clients who are interested in gaining insight into how their thoughts, feelings, behaviors, and past circumstances may be influencing the present. I collaborate with clients in creating a life for themselves that cultivates more mindfulness, self compassion, and peacefulness.
I have spent time with my clients working through their fears, worries and difficulties. I have made it my goal to help you work on your goals. If you are experiencing anxiety, depression or difficulty navigating problems that have arisen in your life, I am here to help.
I have spent time with my clients working through their fears, worries and difficulties. I have made it my goal to help you work on your goals. If you are experiencing anxiety, depression or difficulty navigating problems that have arisen in your life, I am here to help.
Hi. Ever have those days where you seem fine on the outside, but inside you’re just worn out and not sure why? It’s exhausting to hold onto a story you’ve never had the chance to share. You deserve a space where you feel truly seen, heard, and supported—across every language, culture, and part of your journey. I work with individuals, teens, couples, and families-especially from multicultural backgrounds-navigating life transitions, intergenerational challenges, identity, and belonging. As a trilingual (English, Mandarin, Taiwanese), trauma-informed therapist, I’m here to help you feel grounded and connected to yourself.
Hi. Ever have those days where you seem fine on the outside, but inside you’re just worn out and not sure why? It’s exhausting to hold onto a story you’ve never had the chance to share. You deserve a space where you feel truly seen, heard, and supported—across every language, culture, and part of your journey. I work with individuals, teens, couples, and families-especially from multicultural backgrounds-navigating life transitions, intergenerational challenges, identity, and belonging. As a trilingual (English, Mandarin, Taiwanese), trauma-informed therapist, I’m here to help you feel grounded and connected to yourself.
At Harvest House, we walk alongside individuals, couples, and families as they discover hope, healing, and stronger, healthier relationships. Whether you’re working through challenges or ready to grow, therapy can help you build self-awareness, strengthen boundaries, and improve communication. We offer in-person and online counseling, including Christian counseling if desired, always meeting you with compassion in a safe, judgment-free space.
At Harvest House, we walk alongside individuals, couples, and families as they discover hope, healing, and stronger, healthier relationships. Whether you’re working through challenges or ready to grow, therapy can help you build self-awareness, strengthen boundaries, and improve communication. We offer in-person and online counseling, including Christian counseling if desired, always meeting you with compassion in a safe, judgment-free space.
I am open minded, easy to talk to and have a great deal of lived experience, as well as learned knowledge to offer. I focus on goal setting and tangible solutions to help clients feel empowered and in control of their own healing. I try to use unique and client-centered methods to help process every individual situation, no matter what that may be.
I am open minded, easy to talk to and have a great deal of lived experience, as well as learned knowledge to offer. I focus on goal setting and tangible solutions to help clients feel empowered and in control of their own healing. I try to use unique and client-centered methods to help process every individual situation, no matter what that may be.
Do you feel lost, alone or like nothing in life makes sense anymore? Are you exhausted and unsure of what your next move should be? Does anxiety eat away at your thoughts and behaviors? Maybe you wonder if it will ever be possible to heal from past wounds & mistakes. I've been there and I get it.
Do you feel lost, alone or like nothing in life makes sense anymore? Are you exhausted and unsure of what your next move should be? Does anxiety eat away at your thoughts and behaviors? Maybe you wonder if it will ever be possible to heal from past wounds & mistakes. I've been there and I get it.
Life is hard. Time flies by and you often feel you no longer can keep up with daily life. You feel like you aren’t being your authentic self and have no time left for you by the end of the day. Everyone else’s needs come first and you have difficulty saying no or setting limits that feel good. Your relationships struggle. Your emotions often feel out of control and unmanageable. Loved ones make comments that you’re too “sensitive” or “dramatic”. Your daily life is suffering and you no longer know how to reach your goals, you may no longer even know what your goals are. You just know you’re unhappy and something needs to change.
Life is hard. Time flies by and you often feel you no longer can keep up with daily life. You feel like you aren’t being your authentic self and have no time left for you by the end of the day. Everyone else’s needs come first and you have difficulty saying no or setting limits that feel good. Your relationships struggle. Your emotions often feel out of control and unmanageable. Loved ones make comments that you’re too “sensitive” or “dramatic”. Your daily life is suffering and you no longer know how to reach your goals, you may no longer even know what your goals are. You just know you’re unhappy and something needs to change.
I believe that change happens when we feel safe, seen, heard, and validated. Clients usually share with me concerns related to symptoms of Anxiety, Depression, stressful life events, and challenges in relationships. My clients have many skills, talents, strengths, and are very hardworking! Sometimes they share that they "feel stuck" or "no matter what I try, I just can't seem to get where I want to be". When someone feels stuck, or like "nothing has worked", this can lead to feeling frustrated or hopeless. In therapy, we work together to create small changes by building off strengths you already have.
I believe that change happens when we feel safe, seen, heard, and validated. Clients usually share with me concerns related to symptoms of Anxiety, Depression, stressful life events, and challenges in relationships. My clients have many skills, talents, strengths, and are very hardworking! Sometimes they share that they "feel stuck" or "no matter what I try, I just can't seem to get where I want to be". When someone feels stuck, or like "nothing has worked", this can lead to feeling frustrated or hopeless. In therapy, we work together to create small changes by building off strengths you already have.
See more therapy options for Cicero
How does your Therapist compare?
Number of Therapists in Cicero, NY
40+
Average cost per session
$155
Therapists in Cicero, NY who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 93% | Depression |
| 85% | Relationship Issues |
| 85% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | Aetna |
| 71% | Cigna and Evernorth |
| 59% | Oscar Health |
How Therapists in Cicero, NY see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Cicero?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

