Therapists in Massachusetts

“Discovering the truth about ourselves is a lifetime's work, but it's worth the effort” - Fred Rogers. Are you struggling to cope with current life stressors or transitions? Do you find yourself worrying about past events and experiencing anxious thoughts or symptoms? Are you newly pregnant or postpartum and having a difficult time managing emotions or becoming a new parent? Please know you are not alone and there is hope.

I often meet clients when they feel stuck or overwhelmed. They feel uncertain about how to move forward or don't have the supports they need to do so, and may feel as if every day is a battle. In our work together, I provide validation and reflection, pulling from the many strengths you already have. At times, life can feel too overwhelming to even see past the next few days. In those moments, our work is about grounding in the here and now, developing skills to manage stress, and having space to process. I enjoy working with clients navigating issues related to fertility & pregnancy, parenting, trauma, and climate-related anxiety.

Psychotherapy can lead to profound changes in feeling more connected to yourself and others and to creating a greater sense of well being. Therapy is a collaborative process built around the foundation of a trusting therapeutic relationship and it is in this context that healing and growth can emerge. Through thoughtful exploration and collaborative insight, I can help you find relief from your symptoms and facilitate resolutions to conflicts and challenges, leading to a greater ability to make the adjustments you want for yourself and your relationships.

Are you feeling stuck, overwhelmed or burned out? I started Safe Haven Counseling Services to help better serve clients in Massachusetts and Indiana. My areas of specialization include OCD, gender dysphoria/LGBTQ issues, anxiety, substance abuse/addiction and recovery, dual diagnosis issues, caregiver burnout, depression and psychotic disorders. I have over 80+ hours of training in OCD/ERP combined. I have experience working in general, OCD-specific and LGBTQ-specific outpatient settings, corrections, a residential DBT program for children and adolescents ages 10-18 and residential facilities for substance use disorders.

Laura Unsworth is a skilled child, adult, and couples therapist, an expert in attachment and body-focused treatment modalities, and someone who can help you develop the skills and self-compassion needed to embrace a life narrative focused on strength and resilience. She is a Licensed Marriage and Family Therapist (LMFT) with advanced training in evidenced-based therapies that include Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). She also has growing experience with one of our key modalities at 1A Wellness, Internal Family Systems (IFS).

I believe that crisis is an opportunity: to be supported, to grow, to create stronger systems, to process experiences. No crisis is too big or too small. Take the opportunity - you're worth it!

At Evolve Psychotherapy, our compassionate therapists have a wide range of expertise, experience, and treatment options. We believe that people change by feeling motivated and by seeing the benefit of making a difficult change. We provide psychotherapy and education that offers motivational treatment to utilize strengths and help you decide what changes to make and how you will go about it. Using a solution-focused method of treatment, we see the work of a therapist as a collaborative partner in the process of change & healing. We believe in increasing mind-body awareness to assist in this process.

We all need support in dealing with life's challenges but sometimes just asking for help can feel overwhelming. Finding the right therapist can be a daunting task: Whom can I trust? Will I be understood? Will I feel safe and respected? I understand these concerns. I work to create a warm, compassionate therapeutic environment. My clients tell me that they appreciate my down-to earth presence; my sense of humor, and my gentle yet honest feedback. My work blends psycho-dynamic, cognitive behavioral, internal family systems, and relational-cultural theories in ways that are specific to your unique goals.

I hold a space of safety, confidentiality & upmost respect for my clients, the stories they have lived & their hopes for personal transformation. With my youngest clients, counseling is a collaborative process of shifting challenging habits & behaviors, or removing roadblocks impacting school adjustment and family harmony. I work in partnership with caregivers to take actionable steps, teaching skills & strategies to help children and adolescents thrive. With adult clients, we uncover patterns & behaviors causing pain, address trauma, shame, identity, or relationship issues; anything impacting optimal wellbeing.

Imagine feeling confident, seen, and empowered. Therapy can help make this a reality. I create a warm, affirming, and culturally sensitive environment where you can explore your unique experiences without judgment. In this space, you can process complex emotions related to societal pressures, cultural expectations, and personal identity. Together, we can help you live a happy life of authenticity and resilience. I have specialized training in working with LGBTQ+, transgender/non-binary folks, ethnic minorities, and immigrants.

I am not accept new clients at this time. I work to create a space without judgment where clients can learn, heal and grow. I work with people living with life transitions, trauma, grief/life losses and chronic illness/burns with compassion, while acknowledging the unique experience of each person. Every client I meet comes with their own set of gifts, challenges, supports and dreams. No one tells the same story as another...and I welcome the distinctiveness of each client. Entering therapy can be a scary process. I take great pride in my ability to create a safe space to partner and explored with each client uniquely.

Having a solid therapeutic relationship is essential to the success of your experience in therapy, and I am committed to creating a space in which you will feel safe, deeply heard and seen, and can be a collaborator in the therapeutic process. I believe in creating a mutual alliance built upon honesty, empathy, trust, and respect. Together, we will explore the challenges and obstacles you face, while identifying personal strengths and other resources that will help facilitate meaningful change and growth.

Currently - limited daytime openings available. Psychotherapy can provide a caring and safe space to navigate life's many transitions and challenges -- both expected and unexpected. I approach my work from a place of respect, warmth, and curiosity toward my clients and their concerns. I help clients develop understanding and skills that allow them to reduce symptoms, facilitate personal growth, and make positive changes in their lives. Each client receives individually tailored treatment and, together, we identify and develop therapeutic goals. It is an honor for me to work with individuals on their personal journeys.

Hi and Welcome, I know life can be challenging, and taking the first steps to get support can be challenging. As a psychotherapist in the field for nearly a decade, I'm here to provide you with a safe and supportive space to explore your thoughts, feelings, and experiences. Are you feeling overwhelmed by the demands of parenting? Are you struggling with anxiety or depression that makes it difficult to enjoy life or function at your best? Or perhaps you're facing challenges in your relationships that seem impossible to solve. Whatever you're going through, know you don't have to face it alone.

Life is complicated - and it can feel overwhelming and stressful at times. We each have our own unique strengths and vulnerabilities. In my over 30 years as a psychotherapist, I have greatly enjoyed helping adults and adolescents build on their strengths, manage their vulnerabilities and make their lives feel less difficult, more satisfying and more meaningful. Psychotherapy can help with feelings of sadness, anxiety, disconnection and self-doubt. Having a place where you feel listened to and understood leads to greater self-awareness, more fulfilling relationships and a more connected and satisfying life.

I am a licensed psychologist specialized in providing individual psychotherapy to adults. I work compassionately with my clients to create personal growth, including: Developing insight about one's characteristic ways of dealing with stress, engaging in relationships, or maintaining motivation * * Creating healthy responses to stress at work or in family life * * Navigating transitions like divorce, loss, pregnancy, job change, relocation * * Recognizing and managing anxiety and depression * * Unpacking complex family dynamics and histories * * Clarifying personal values and aligning goals accordingly.

The decision to seek therapy is not an easy one and finding the right therapist can be daunting. In today's challenging times, many people feel depressed, anxious, or unfulfilled in multiple areas of their lives. I am a licensed psychologist who works with adults who struggle with these issues. My expertise includes depression, relationship concerns, complex trauma, difficult transitions, & grief/loss.

Hi, I’m Lily Meller, and I'm a board-certified clinical psychotherapist in CA and MA specializing in teletherapy for individuals experiencing anxiety, relationship issues, life transitions and the stress of medical diagnoses. As I work with clients who are anxious or engage in rigid thinking, I strive to grow a capacity for openness, curiosity, calm and joy. I have extensive experience in psychodynamic psychotherapy, which considers the roots of our emotions and how we may engage in patterns that don’t serve us; cognitive-behavioral therapy, which provides tools to use in everyday life; and mindfulness to experience life more fully.

I offer individual, relationship and family therapy. My areas of interest include: nonbinary and trans identities, alternative family structures, issues concerning sexuality or sexual practices, queer family planning, fertility issues, trauma, grief and loss. I was clinically trained at Smith and have recently worked at a nonprofit primarily with adults with extreme mind states and major life disruptions. Additionally, I am the co-director of Translate Gender Inc, we offer trainings and education around gender identity and expression as well as run psychotherapy groups for trans and nonbinary individuals, relationships and families.