Therapists in Winchendon, MA
Hi, My name is Julianne Chace and I am a Licensed Independent Clinical Social Worker. I have helped children, teens and adults find meaning, purpose and healing for over 13 years. I provide a warm, non-judgmental space where you can explore your experiences, learn practical coping tools, and build a deeper understanding of yourself. Clients often describe my style as direct, compassionate, and collaborative. I believe therapy should be more than just talking about problems.
Hi, My name is Julianne Chace and I am a Licensed Independent Clinical Social Worker. I have helped children, teens and adults find meaning, purpose and healing for over 13 years. I provide a warm, non-judgmental space where you can explore your experiences, learn practical coping tools, and build a deeper understanding of yourself. Clients often describe my style as direct, compassionate, and collaborative. I believe therapy should be more than just talking about problems.
Hannah Derleth
Licensed Professional Counselor, MA, LMHC
2 Endorsed
Online Only
Not accepting new clients
Whether you're feeling stuck in the grip of obsessive thoughts, overwhelmed by a specific fear, or navigating the complexities of identity, you don't have to do it alone. My areas of specialization include OCD, phobias, illness anxiety, general and social anxiety, gender dysphoria/LGBTQ issues, addiction and recovery and depression. I have over 90+ hours of training in OCD/ERP combined. I have experience working in general, OCD-specific and LGBTQ-specific outpatient settings, corrections, a residential DBT program for children and adolescents ages 10-18 and a residential facility for substance use disorders.
Whether you're feeling stuck in the grip of obsessive thoughts, overwhelmed by a specific fear, or navigating the complexities of identity, you don't have to do it alone. My areas of specialization include OCD, phobias, illness anxiety, general and social anxiety, gender dysphoria/LGBTQ issues, addiction and recovery and depression. I have over 90+ hours of training in OCD/ERP combined. I have experience working in general, OCD-specific and LGBTQ-specific outpatient settings, corrections, a residential DBT program for children and adolescents ages 10-18 and a residential facility for substance use disorders.
Life’s challenges can feel overwhelming. My goal as a therapist is to create a safe, non-judgmental space where you feel heard, understood, and empowered to grow. I specialize in helping individuals of all ages work through challenges. Together, we can explore what’s holding you back, build self-confidence, and develop strategies for coping with life’s difficulties. Whether you're seeking to understand yourself better, improve relationships, or simply feel more at ease, I’m here to support you every step of the way. Through empathy, insight, and practical tools, we’ll work toward meaningful and lasting change!
Life’s challenges can feel overwhelming. My goal as a therapist is to create a safe, non-judgmental space where you feel heard, understood, and empowered to grow. I specialize in helping individuals of all ages work through challenges. Together, we can explore what’s holding you back, build self-confidence, and develop strategies for coping with life’s difficulties. Whether you're seeking to understand yourself better, improve relationships, or simply feel more at ease, I’m here to support you every step of the way. Through empathy, insight, and practical tools, we’ll work toward meaningful and lasting change!
I have been working in the mental health field since 2018.
I have been working in the mental health field since 2018.
Life can look like you’re holding everything together on the outside while feeling overwhelmed inside. You may find yourself constantly worrying, overthinking conversations, feeling emotionally exhausted, or wondering why you can’t seem to move past painful experiences. Anxiety, trauma, depression, and major life transitions can leave you feeling disconnected from yourself and the people you love. Whether you’re navigating relationship challenges, parenting stress, work burnout, or the weight of past experiences, you don’t have to face it alone.
Life can look like you’re holding everything together on the outside while feeling overwhelmed inside. You may find yourself constantly worrying, overthinking conversations, feeling emotionally exhausted, or wondering why you can’t seem to move past painful experiences. Anxiety, trauma, depression, and major life transitions can leave you feeling disconnected from yourself and the people you love. Whether you’re navigating relationship challenges, parenting stress, work burnout, or the weight of past experiences, you don’t have to face it alone.
If you're seeking therapy, you’re already showing strength, resilience, and a desire to practice self-care and self-awareness in your life. Good for you!
Finding the right therapist is so important. You need to feel comfortable being fully yourself in sessions, so trust can be built.
I like to consider myself an “emotional Sherpa”. I’m there to guide you by giving unconditional support, asking questions, and offering feedback. The work we do is collaborative, but ultimately, this is your journey to more self-awareness, self-compassion and self-love!
If you're seeking therapy, you’re already showing strength, resilience, and a desire to practice self-care and self-awareness in your life. Good for you!
Finding the right therapist is so important. You need to feel comfortable being fully yourself in sessions, so trust can be built.
I like to consider myself an “emotional Sherpa”. I’m there to guide you by giving unconditional support, asking questions, and offering feedback. The work we do is collaborative, but ultimately, this is your journey to more self-awareness, self-compassion and self-love!
You’re the one who keeps everything going—seeing what needs to be done, anticipating everyone else’s needs, and smoothing tension before it escalates. On the outside, you’re capable and steady, but on the inside, it can feel like constant pressure: overthinking, managing, anticipating without ever being able to fully exhale. Therapy is a space where you don’t have to brace yourself. Together, we’ll challenge the belief that you have to carry everything alone and practice balancing your needs while still honoring the responsibilities that matter to you.
You’re the one who keeps everything going—seeing what needs to be done, anticipating everyone else’s needs, and smoothing tension before it escalates. On the outside, you’re capable and steady, but on the inside, it can feel like constant pressure: overthinking, managing, anticipating without ever being able to fully exhale. Therapy is a space where you don’t have to brace yourself. Together, we’ll challenge the belief that you have to carry everything alone and practice balancing your needs while still honoring the responsibilities that matter to you.
More Therapists Nearby
I am a Licensed Independent Clinical Social Worker with experience providing individual therapy to children and adolescents. I am passionate about creating a safe, supportive space where young people feel heard, understood, and empowered to navigate life’s challenges. I specialize in working with children and teens who are struggling with anxiety, depression, trauma, emotional regulation, behavioral concerns, and stress related to school, peer relationships, or family changes.
I am a Licensed Independent Clinical Social Worker with experience providing individual therapy to children and adolescents. I am passionate about creating a safe, supportive space where young people feel heard, understood, and empowered to navigate life’s challenges. I specialize in working with children and teens who are struggling with anxiety, depression, trauma, emotional regulation, behavioral concerns, and stress related to school, peer relationships, or family changes.
Alice Miller writes, "In order to become whole we must try, in a long process, to discover our own personal truth, a truth that may cause pain before giving us a new sphere of freedom." The odyssey toward a personal sense of wholeness is perhaps a forever condition; and along this journey are inevitable peaks and valleys. Psychotherapy and the relationship established there can be a useful tool in this pilgrimage toward greater insight, compassion for self, and an increased sense of wellness. I believe that each person's path is unique, and I tailor my therapeutic methods to meet the specific needs and goals of my clients.
Alice Miller writes, "In order to become whole we must try, in a long process, to discover our own personal truth, a truth that may cause pain before giving us a new sphere of freedom." The odyssey toward a personal sense of wholeness is perhaps a forever condition; and along this journey are inevitable peaks and valleys. Psychotherapy and the relationship established there can be a useful tool in this pilgrimage toward greater insight, compassion for self, and an increased sense of wellness. I believe that each person's path is unique, and I tailor my therapeutic methods to meet the specific needs and goals of my clients.
My goal is to support people along the journey using a goal-oriented and strengths-based approach. That means creating a safe, secure foundation for us to do our work. From there we set a clear path and check in along the way to ensure that you are meeting your stated goals.
My goal is to support people along the journey using a goal-oriented and strengths-based approach. That means creating a safe, secure foundation for us to do our work. From there we set a clear path and check in along the way to ensure that you are meeting your stated goals.
Reaching out and finding the right therapist can be a challenge but it is the first, and bravest, step one can take. I provide therapy with a practical, down to earth and real world outlook and strive to help people develop resiliency, find greater purpose and create a path to live their best life. With 19 years of experience, I recognizes that each individual is unique, and will work with you to develop a personalized approach to the therapeutic process.
Reaching out and finding the right therapist can be a challenge but it is the first, and bravest, step one can take. I provide therapy with a practical, down to earth and real world outlook and strive to help people develop resiliency, find greater purpose and create a path to live their best life. With 19 years of experience, I recognizes that each individual is unique, and will work with you to develop a personalized approach to the therapeutic process.
For almost 25 years I have worked in this area of expertise. My experience allows me to fully understand the wide scope of this disease and how to educate and support you at any phase. Through Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) we will establish a tailored treatment plan for your substance use dependency. The information you give me will dictate what this plan will look like. I will not make a plan based on opinion or assumption, but what you tell me is your experience and expectation of the process.
For almost 25 years I have worked in this area of expertise. My experience allows me to fully understand the wide scope of this disease and how to educate and support you at any phase. Through Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) we will establish a tailored treatment plan for your substance use dependency. The information you give me will dictate what this plan will look like. I will not make a plan based on opinion or assumption, but what you tell me is your experience and expectation of the process.
I am a clinician with twenty-five years of clincial experiences as a licensed mental health counselor. I have worked with families, caregivers, employees, and adults over 18 years old. I visited families in their homes over the years before doing telehealth visits on a permanent basis. I have extensive experience providing mindfulness behavioral therapy, solution-focused methods, CBT, and grief counseling. Over the years, I have learned valuable resources for stress reduction through grounding techniques using the breath and cognitive restructuring to produce a calmer state of being.
I am a clinician with twenty-five years of clincial experiences as a licensed mental health counselor. I have worked with families, caregivers, employees, and adults over 18 years old. I visited families in their homes over the years before doing telehealth visits on a permanent basis. I have extensive experience providing mindfulness behavioral therapy, solution-focused methods, CBT, and grief counseling. Over the years, I have learned valuable resources for stress reduction through grounding techniques using the breath and cognitive restructuring to produce a calmer state of being.
I am a Licensed Mental Health Counselor with experience helping individuals, children, and families navigate life’s challenges. I specialize in working with diagnostically complex children, as well as children with anxiety, ADHD, ASD, and mood disorders who may be struggling to thrive at home, in a traditional school setting, or in their social realm. I also specialize in working with parents/guardians and family members in how to best connect with and care for their child. I work with adults who may be experiencing anxiety, depression, trauma, and life transitions.
I am a Licensed Mental Health Counselor with experience helping individuals, children, and families navigate life’s challenges. I specialize in working with diagnostically complex children, as well as children with anxiety, ADHD, ASD, and mood disorders who may be struggling to thrive at home, in a traditional school setting, or in their social realm. I also specialize in working with parents/guardians and family members in how to best connect with and care for their child. I work with adults who may be experiencing anxiety, depression, trauma, and life transitions.
Whether you're struggling with anxiety, depression, stress, addiction, relationship challenges, career concerns, or a major life transition, it's easy to feel overwhelmed and unsure of how to move forward. You may find yourself stuck in the same patterns, questioning your decisions, or feeling disconnected from the person you want to be.
Therapy offers an opportunity to slow down, gain clarity, and make sense of what you're experiencing. Together, we'll explore what's keeping you stuck, build on your existing strengths, and develop practical strategies that support meaningful and lasting change.
Whether you're struggling with anxiety, depression, stress, addiction, relationship challenges, career concerns, or a major life transition, it's easy to feel overwhelmed and unsure of how to move forward. You may find yourself stuck in the same patterns, questioning your decisions, or feeling disconnected from the person you want to be.
Therapy offers an opportunity to slow down, gain clarity, and make sense of what you're experiencing. Together, we'll explore what's keeping you stuck, build on your existing strengths, and develop practical strategies that support meaningful and lasting change.
Jill Neitlich
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Serves Area
Not accepting new clients
I work with people who are on a journey of self-discovery and healing. My mind-body approach encourages people to develop a deeper and more compassionate relationship with their body and true self. With 30 years experience, I offer an effective combination of healing modalities and skills, including Internal Family Systems (IFS) and EMDR, which help you release the defenses and wounds of the past, and resolve inner conflicts. As you end the struggle with yourself, you can create a greater sense of inner peace and ease in your life.
I work with people who are on a journey of self-discovery and healing. My mind-body approach encourages people to develop a deeper and more compassionate relationship with their body and true self. With 30 years experience, I offer an effective combination of healing modalities and skills, including Internal Family Systems (IFS) and EMDR, which help you release the defenses and wounds of the past, and resolve inner conflicts. As you end the struggle with yourself, you can create a greater sense of inner peace and ease in your life.
The Center for Integrated Leadership provides executive coaching to senior leaders committed to high performance.
Integrated Leadership means bringing your whole self to work. It starts with self-mastery: cultivating the internal clarity, purpose, and resilience that allow you to show up fully. From that foundation, you work to create value for your team, your department, your organization, and your stakeholders.
The Center for Integrated Leadership provides executive coaching to senior leaders committed to high performance.
Integrated Leadership means bringing your whole self to work. It starts with self-mastery: cultivating the internal clarity, purpose, and resilience that allow you to show up fully. From that foundation, you work to create value for your team, your department, your organization, and your stakeholders.
You're looking for a therapist because your life isn't working how you want it to. You may be feeling lost, stuck, or repeating patterns that derail your best efforts. You may be experiencing mental health symptoms that lower your quality of life. I've been there, and I know that progress is possible, even probable, with support. Through years of experience, I've learned that a warm, down to earth, and conversational approach allows us to build rapport, address your symptoms, and create an effective plan to tackle your challenges. Your life matters and I'm here to help you get where you want to be.
You're looking for a therapist because your life isn't working how you want it to. You may be feeling lost, stuck, or repeating patterns that derail your best efforts. You may be experiencing mental health symptoms that lower your quality of life. I've been there, and I know that progress is possible, even probable, with support. Through years of experience, I've learned that a warm, down to earth, and conversational approach allows us to build rapport, address your symptoms, and create an effective plan to tackle your challenges. Your life matters and I'm here to help you get where you want to be.
Hunter G. Swanson, LICSW
Clinical Social Work/Therapist, MSW, LICSW
3 Endorsed
Greenfield, MA 01301
Not accepting new clients
I believe that the journey toward becoming authentically oneself is among the most important work we do. My practice focuses on creating space in which transformation is possible and old patterns can shift into something that allows for growth and possibility. Putting language to complex internal experiences, forging connections, and examining clearly and without shame or judgment the places where stuckness happens are often crucial parts of this process. I work with clients to explore all aspects of identity, focusing on gender and identity development but also intersections of experiences of anxiety, depression, trauma, and dysregulation of mood.
I believe that the journey toward becoming authentically oneself is among the most important work we do. My practice focuses on creating space in which transformation is possible and old patterns can shift into something that allows for growth and possibility. Putting language to complex internal experiences, forging connections, and examining clearly and without shame or judgment the places where stuckness happens are often crucial parts of this process. I work with clients to explore all aspects of identity, focusing on gender and identity development but also intersections of experiences of anxiety, depression, trauma, and dysregulation of mood.
If you and/or your love ones are struggling with life, work, family, school, or other areas. I can help by using a variety of modalities, not necessarily traditional talk therapy, to help adults overcome the events, irrational beliefs, and past emotionally charged memories that are holding them back from living a full life. EMDR has been shown to be useful for PTSD, anxiety, panic attacks and phobias; chronic illness and medical trauma, depression and bipolar disorder, grief and loss, dissociative disorders, pain, performance anxiety, and others. I work with adults (18+), college students, young professionals.
If you and/or your love ones are struggling with life, work, family, school, or other areas. I can help by using a variety of modalities, not necessarily traditional talk therapy, to help adults overcome the events, irrational beliefs, and past emotionally charged memories that are holding them back from living a full life. EMDR has been shown to be useful for PTSD, anxiety, panic attacks and phobias; chronic illness and medical trauma, depression and bipolar disorder, grief and loss, dissociative disorders, pain, performance anxiety, and others. I work with adults (18+), college students, young professionals.
See more therapy options for Winchendon
Nearby Searches for Winchendon
- Ashburnham
- Ashby
- Athol
- Fitchburg
- Gardner
- Hubbardston
- Leominster
- Lunenburg
- Orange
- Princeton
- Templeton
- Westminster
How does your Therapist compare?
Number of Therapists in Winchendon, MA
< 10
Therapists in Winchendon, MA who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 86% | Depression |
| 86% | Life Transitions |
| 57% | ADHD |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 86% | Aetna |
| 71% | Oxford |
How Therapists in Winchendon, MA see their clients
| 100% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Winchendon?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

