Therapists Beginning With Q in Massachusetts
Feeling isolated, confused, overwhelmed, and not knowing where to go from here? You are not alone! Life is full of uncertainty, changes, losses, gains, and growth. Some are expected, some are not. Therapy can help you give voice to your own narratives, make sense of experiences, better understand and embrace who you are, and empower yourself for meaningful changes. This is a journey to enhance relationship with self and others, to extend the sense of safety and belonging, to know the art of accepting and forgiving, to be in touch with resiliency, to move toward self-compassion, and to have the courage of fully being and thriving.
Feeling isolated, confused, overwhelmed, and not knowing where to go from here? You are not alone! Life is full of uncertainty, changes, losses, gains, and growth. Some are expected, some are not. Therapy can help you give voice to your own narratives, make sense of experiences, better understand and embrace who you are, and empower yourself for meaningful changes. This is a journey to enhance relationship with self and others, to extend the sense of safety and belonging, to know the art of accepting and forgiving, to be in touch with resiliency, to move toward self-compassion, and to have the courage of fully being and thriving.
I am glad you are here! Change is possible, and therapy can help. I am a licensed mental health counselor (LMHC) with over 15 years of experience. I work with kids, teens and adults struggling with mental health issues, including anxiety, depression, PTSD, relationship stress, life transitions, body image issues, ADHD, ASD, personality and bipolar disorders.
I am glad you are here! Change is possible, and therapy can help. I am a licensed mental health counselor (LMHC) with over 15 years of experience. I work with kids, teens and adults struggling with mental health issues, including anxiety, depression, PTSD, relationship stress, life transitions, body image issues, ADHD, ASD, personality and bipolar disorders.
In relationships, do you tend to shut down and suppress your feelings just to keep the peace? Or maybe small annoyances explode into exhausting arguments.
You might have been told that you just need to "communicate better." But I believe that even the best communication tools fail if the underlying connection is broken. You need more than just talk. I specialize in Intimate Relationships. Instead of just giving you scripts to stop arguing, I use a Positive Psychology to rebuild the foundation of your love.
In relationships, do you tend to shut down and suppress your feelings just to keep the peace? Or maybe small annoyances explode into exhausting arguments.
You might have been told that you just need to "communicate better." But I believe that even the best communication tools fail if the underlying connection is broken. You need more than just talk. I specialize in Intimate Relationships. Instead of just giving you scripts to stop arguing, I use a Positive Psychology to rebuild the foundation of your love.
Welcome. You may be balancing work life responsibilities, sometimes relationships, and the list of responsibilities across the week may result in caregiver burnout, or not enough time to work on self care. Having a supportive listener to reflect back to you a better way to cope may help you resolve feelings of worry, sadness, anxiety. My work reflects nonjudgemental, empathetic consistent efforts. I have the ability to balance support with clear goal-setting and follow-through. Role play, reflecting, journaling, challenging belief and thought patterns can help one recognize problems, solutions to support you to find resilience.
Welcome. You may be balancing work life responsibilities, sometimes relationships, and the list of responsibilities across the week may result in caregiver burnout, or not enough time to work on self care. Having a supportive listener to reflect back to you a better way to cope may help you resolve feelings of worry, sadness, anxiety. My work reflects nonjudgemental, empathetic consistent efforts. I have the ability to balance support with clear goal-setting and follow-through. Role play, reflecting, journaling, challenging belief and thought patterns can help one recognize problems, solutions to support you to find resilience.
Ideal match for clients experiencing symptoms of depression, anxiety, as well as those dealing with various life stressors or changes. My clients often report difficulty with relationships, health issues, change of life symptoms, loss and/or stressors related to parenting or caring for older family members. My focus is on validating and normalizing experiences for clients and providing education and coaching on effective problem solving or coping strategies. NOTE - if you send an email address check the Spam/Junk folder as email responses sometimes end up there
Ideal match for clients experiencing symptoms of depression, anxiety, as well as those dealing with various life stressors or changes. My clients often report difficulty with relationships, health issues, change of life symptoms, loss and/or stressors related to parenting or caring for older family members. My focus is on validating and normalizing experiences for clients and providing education and coaching on effective problem solving or coping strategies. NOTE - if you send an email address check the Spam/Junk folder as email responses sometimes end up there
Janet Quain-Nowak
Clinical Social Work/Therapist, MSW, LICSW
Longmeadow, MA 01106
Not accepting new clients
Life can present challenges that can become overwhelming and cause emotional unrest. As a result, our relationships, functioning level, and emotional well being can be significantly affected. In part, this is what it means to be human, engaged in life that is often complex and always changing. As a therapist for over 25 years, I have had the privilege of helping clients overcome such challenges, gain insight and self awareness, become unstuck and change thought patterns and behaviors that no longer serve them.
Life can present challenges that can become overwhelming and cause emotional unrest. As a result, our relationships, functioning level, and emotional well being can be significantly affected. In part, this is what it means to be human, engaged in life that is often complex and always changing. As a therapist for over 25 years, I have had the privilege of helping clients overcome such challenges, gain insight and self awareness, become unstuck and change thought patterns and behaviors that no longer serve them.
I am a seasoned licensed mental health and licensed addiction counselor. I help people work through their Stages of Change. I help people who suffer from negative mindsets due to trauma and unresolved emotional pain. People are seeking freedom from their past traumas & want to heal from events that may be keeping them stuck in the present. Building self-esteem, self-confidence and self-love is the goal to have a better future that can be free from guilt & shame.
I am a seasoned licensed mental health and licensed addiction counselor. I help people work through their Stages of Change. I help people who suffer from negative mindsets due to trauma and unresolved emotional pain. People are seeking freedom from their past traumas & want to heal from events that may be keeping them stuck in the present. Building self-esteem, self-confidence and self-love is the goal to have a better future that can be free from guilt & shame.
I am a Licensed Mental Health Therapist with 5 years of experience in mental health. I am dedicated to helping individuals and couples navigate the complexities of life, equipping them with the skills needed to thrive in an ever-changing world. I am passionate about creating an authentic therapeutic space where clients feel supported in leaning into the discomfort that often comes with healing, making room for growth. I specialize in treating anxiety, depression, relationship issues, and women's issues. I received my bachelor's degree in psychology from Williams College and my master's degree in clinical psychology from UMASS.
I am a Licensed Mental Health Therapist with 5 years of experience in mental health. I am dedicated to helping individuals and couples navigate the complexities of life, equipping them with the skills needed to thrive in an ever-changing world. I am passionate about creating an authentic therapeutic space where clients feel supported in leaning into the discomfort that often comes with healing, making room for growth. I specialize in treating anxiety, depression, relationship issues, and women's issues. I received my bachelor's degree in psychology from Williams College and my master's degree in clinical psychology from UMASS.
Has a breakup or divorce left you feeling anxious, lost, maybe asking: "How did I get here?" I help women and queers navigate post breakup grief and confusion with self understanding, self trust, and a new set of skills. Maybe its been weeks or even years and you are ready for connection again - but you don't know where to start. Together we will explore how you can find connection without losing yourself. I help clients stop over-caretaking, speak up for themselves, quiet relationship anxiety, and create important boundaries that transform their lives.
Has a breakup or divorce left you feeling anxious, lost, maybe asking: "How did I get here?" I help women and queers navigate post breakup grief and confusion with self understanding, self trust, and a new set of skills. Maybe its been weeks or even years and you are ready for connection again - but you don't know where to start. Together we will explore how you can find connection without losing yourself. I help clients stop over-caretaking, speak up for themselves, quiet relationship anxiety, and create important boundaries that transform their lives.
Anthony D Quarles
Licensed Professional Counselor, LPC
5 Endorsed
Online Only
Not accepting new clients
Are you struggling with anxiety, depression, relationship challenges, or navigating a major life transition? My ideal client is someone ready to take the first step toward healing and personal growth. They seek a compassionate mental health therapist who provides a safe, non-judgmental space to explore their emotions and overcome life’s obstacles. Together, we’ll build resilience, enhance self-awareness, and develop practical strategies to help you thrive. Serving adults in Arkansas, Indiana, Kentucky, Massachusetts, Ohio, and Virginia, I’m here to help you reclaim your inner peace and achieve your goals.
Are you struggling with anxiety, depression, relationship challenges, or navigating a major life transition? My ideal client is someone ready to take the first step toward healing and personal growth. They seek a compassionate mental health therapist who provides a safe, non-judgmental space to explore their emotions and overcome life’s obstacles. Together, we’ll build resilience, enhance self-awareness, and develop practical strategies to help you thrive. Serving adults in Arkansas, Indiana, Kentucky, Massachusetts, Ohio, and Virginia, I’m here to help you reclaim your inner peace and achieve your goals.
Many of my clients come to me during times of transition: when career shifts, burnout, or relationship changes leave them questioning their identity or purpose. As a Boston psychologist based in Back Bay, I work with adults and professionals who want to better understand themselves and create more balance and fulfillment in their lives.
I also specialize in men’s mental health, particularly supporting men through separation, custody challenges, and divorce. These experiences can feel isolating and overwhelming, and therapy can offer a grounded space to process emotions, rebuild confidence, and move forward with clarity and purpose.
Many of my clients come to me during times of transition: when career shifts, burnout, or relationship changes leave them questioning their identity or purpose. As a Boston psychologist based in Back Bay, I work with adults and professionals who want to better understand themselves and create more balance and fulfillment in their lives.
I also specialize in men’s mental health, particularly supporting men through separation, custody challenges, and divorce. These experiences can feel isolating and overwhelming, and therapy can offer a grounded space to process emotions, rebuild confidence, and move forward with clarity and purpose.
I offer therapy services to children, teens and adults. Family therapy and talk therapy make up a large part of my practice. I offer other modalities to support my clients including: EMDR, mind-body practices like visualizations, breathing and yoga practice, and spiritual counseling.
Clients come to therapy with a variety of concerns that they wish to address. Some need to work through trauma or specific traumatic events, some are grieving and some are facing big transitions and need someone to listen and offer strategies. My role is to support, coach and encourage my clients with their identified goals.
I offer therapy services to children, teens and adults. Family therapy and talk therapy make up a large part of my practice. I offer other modalities to support my clients including: EMDR, mind-body practices like visualizations, breathing and yoga practice, and spiritual counseling.
Clients come to therapy with a variety of concerns that they wish to address. Some need to work through trauma or specific traumatic events, some are grieving and some are facing big transitions and need someone to listen and offer strategies. My role is to support, coach and encourage my clients with their identified goals.
Welcome! Are you trying to make sense of the place you are in? Navigating life's transitions and unexpected life events can be challenging. I specialize in providing support to adults, adolescents and their caregivers during these pivotal moments. In a safe and supportive environment, I help clients explore the complicated feelings that often come with transitions; the uncertainty, confusion, anxiety, sadness or fears. Together, we will work to cultivate resilience, develop new coping skills and foster healthy communication skills. My ultimate goal is to empower you to be the best version of yourself.
Welcome! Are you trying to make sense of the place you are in? Navigating life's transitions and unexpected life events can be challenging. I specialize in providing support to adults, adolescents and their caregivers during these pivotal moments. In a safe and supportive environment, I help clients explore the complicated feelings that often come with transitions; the uncertainty, confusion, anxiety, sadness or fears. Together, we will work to cultivate resilience, develop new coping skills and foster healthy communication skills. My ultimate goal is to empower you to be the best version of yourself.
You’re a millennial woman trying to juggle it all… your career, love life, family life, friendships, big life decisions, motherhood, etc. You may feel burned out, overwhelmed, exhausted or find yourself in a “quarter life crisis.” If you’re looking to gain a little more clarity and find a little more peace, I would be honored to work with you. While I work with a variety of people with a myriad of challenges, my passion is working with women in this stage of life.
You’re a millennial woman trying to juggle it all… your career, love life, family life, friendships, big life decisions, motherhood, etc. You may feel burned out, overwhelmed, exhausted or find yourself in a “quarter life crisis.” If you’re looking to gain a little more clarity and find a little more peace, I would be honored to work with you. While I work with a variety of people with a myriad of challenges, my passion is working with women in this stage of life.
Accepting New Clients (In-Person and Telehealth)! Your search for the right therapist is an important one, and it can be overwhelming at times. I hope I can help bring ease to this process! My therapeutic approach is warm, open, and collaborative. I want to understand your needs and goals, and help you clarify them. As human beings, I believe we are at our best when connected to others in a trusted manner. I also have a deep respect for the courage it takes to step into therapy and will honor that throughout our work together. My private practice is located in Milton, MA, where I work with adults (ages 18+) for individual therapy.
Accepting New Clients (In-Person and Telehealth)! Your search for the right therapist is an important one, and it can be overwhelming at times. I hope I can help bring ease to this process! My therapeutic approach is warm, open, and collaborative. I want to understand your needs and goals, and help you clarify them. As human beings, I believe we are at our best when connected to others in a trusted manner. I also have a deep respect for the courage it takes to step into therapy and will honor that throughout our work together. My private practice is located in Milton, MA, where I work with adults (ages 18+) for individual therapy.
Quiet Flying / Barry Giordano
Clinical Social Work/Therapist, MEd, MSSS, LICSW
1 Endorsed
Serves Area
Anxiety and fears have been experienced by virtually everyone at least at one point or another, however, when being unable to fly, successfully complete business trips, go to the dentist for necessary care, or complete critical diagnostic MRI or CAT Scans because of persistently high anxious arousal then professional help is needed. Fortunately, there are behavioral strategies and programs demonstrated to be effective in resolving these issues.
Anxiety and fears have been experienced by virtually everyone at least at one point or another, however, when being unable to fly, successfully complete business trips, go to the dentist for necessary care, or complete critical diagnostic MRI or CAT Scans because of persistently high anxious arousal then professional help is needed. Fortunately, there are behavioral strategies and programs demonstrated to be effective in resolving these issues.
Being a mom is hard enough without extra struggles like ADHD, anxiety, and constant feelings of overwhelm. You do so much for your family - are you also taking time to care for yourself? As a working mom of 3, I totally get it. The constant juggling of work, home, kids can be exhausting! On top of that, having an overwhelmed mind, trouble focusing, guilt, painful memories - it can feel impossible to find peace. But you deserve to feel confident and capable, not just for your family, but for YOU.
Being a mom is hard enough without extra struggles like ADHD, anxiety, and constant feelings of overwhelm. You do so much for your family - are you also taking time to care for yourself? As a working mom of 3, I totally get it. The constant juggling of work, home, kids can be exhausting! On top of that, having an overwhelmed mind, trouble focusing, guilt, painful memories - it can feel impossible to find peace. But you deserve to feel confident and capable, not just for your family, but for YOU.
Difficult circumstances can be an opportunity for growth. Psychotherapy provides a journey from challenge to healing and positive change. Beyond coming out of present crises, in therapy one can learn new behaviors in order to avoid “repeating the same mistakes.” While our history cannot be altered, we can learn from the past and present to change patterns that are harmful or no longer serve us. As a clinical psychologist, I believe healing allows us to open to more fulfilling experiences, to create a meaningful life.
In our space, your unique experiences and challenges will be welcomed without judgment, whatever they may be.
Difficult circumstances can be an opportunity for growth. Psychotherapy provides a journey from challenge to healing and positive change. Beyond coming out of present crises, in therapy one can learn new behaviors in order to avoid “repeating the same mistakes.” While our history cannot be altered, we can learn from the past and present to change patterns that are harmful or no longer serve us. As a clinical psychologist, I believe healing allows us to open to more fulfilling experiences, to create a meaningful life.
In our space, your unique experiences and challenges will be welcomed without judgment, whatever they may be.
Sometimes people have difficult times in life for many reasons. Some of which are hard to manage alone. In 20 years of being a therapist, I have helped people navigate issues with mental health, substance abuse, post-partum, co-dependency, life transitions and many other factors that bring them to therapy. I can help you in developing and meeting your individual goals and finding solutions to many facets of life where you are struggling.
Sometimes people have difficult times in life for many reasons. Some of which are hard to manage alone. In 20 years of being a therapist, I have helped people navigate issues with mental health, substance abuse, post-partum, co-dependency, life transitions and many other factors that bring them to therapy. I can help you in developing and meeting your individual goals and finding solutions to many facets of life where you are struggling.
You’re looking for a space where you can process trauma, navigate life’s transitions, and deepen your understanding of yourself, especially as someone who identifies as BIPOC or an immigrant. You value a mindful, body-centered approach and are open to exploring expressive, embodied practices to reconnect with yourself and strengthen your relationships. You’re driven, personable, and take pride in your community and culture, yet the pace and pressures of your life, along with the unique challenges of balancing identities, sometimes leave you feeling disconnected, burned out, or uncertain.
You’re looking for a space where you can process trauma, navigate life’s transitions, and deepen your understanding of yourself, especially as someone who identifies as BIPOC or an immigrant. You value a mindful, body-centered approach and are open to exploring expressive, embodied practices to reconnect with yourself and strengthen your relationships. You’re driven, personable, and take pride in your community and culture, yet the pace and pressures of your life, along with the unique challenges of balancing identities, sometimes leave you feeling disconnected, burned out, or uncertain.