Therapists in Hanover, MA
My therapeutic style centers around cultivating a supportive therapeutic relationship to gain insight into other relationships in your life, including that which you hold with yourself. I specialize in treating individuals struggling with eating disorders and disordered eating, depression, anxiety, relationship issues, and life transitions. I practice primarily from a psychodynamic perspective, and enjoy working with clients who are open and willing to being curious about their place in this world as a product of past experiences and relationships. I value communication and authenticity, and strive to bring that in to each session.
My therapeutic style centers around cultivating a supportive therapeutic relationship to gain insight into other relationships in your life, including that which you hold with yourself. I specialize in treating individuals struggling with eating disorders and disordered eating, depression, anxiety, relationship issues, and life transitions. I practice primarily from a psychodynamic perspective, and enjoy working with clients who are open and willing to being curious about their place in this world as a product of past experiences and relationships. I value communication and authenticity, and strive to bring that in to each session.
I work with people suffering from OCD, ADHD, anxiety and grief.
I work with people suffering from OCD, ADHD, anxiety and grief.
I am a Licensed Mental Health Counselor providing personalized care and treatment for adults and adolescents using a variety of therapeutic and evidence-based approaches.
I am a Licensed Mental Health Counselor providing personalized care and treatment for adults and adolescents using a variety of therapeutic and evidence-based approaches.
I'm a queer, trans therapist who takes a collaborative and non-pathologizing approach to therapy. I primarily provide affirmative therapy for LGBTQ+ folks and draw from ACT, mindfulness, and IFS. I strive to provide a supportive, non-judgmental, trauma-informed space for people experiencing symptoms of PTSD, depression, anxiety, or navigating life transitions. I also provide Ketamine Assisted Psychotherapy (KAP) in collaboration with a psychiatric provider.
I'm a queer, trans therapist who takes a collaborative and non-pathologizing approach to therapy. I primarily provide affirmative therapy for LGBTQ+ folks and draw from ACT, mindfulness, and IFS. I strive to provide a supportive, non-judgmental, trauma-informed space for people experiencing symptoms of PTSD, depression, anxiety, or navigating life transitions. I also provide Ketamine Assisted Psychotherapy (KAP) in collaboration with a psychiatric provider.
Hi! I'm Shelby, the owner of Empowered Counseling Services, LLC. I'm a dedicated therapist who believes in creating a safe and non-judgmental space for clients to explore their thoughts and emotions. With a warm and empathetic approach, I help individuals navigate through life's challenges and develop coping strategies to improve their mental well-being. I am here to support you on your journey towards healing and self-discovery.
Hi! I'm Shelby, the owner of Empowered Counseling Services, LLC. I'm a dedicated therapist who believes in creating a safe and non-judgmental space for clients to explore their thoughts and emotions. With a warm and empathetic approach, I help individuals navigate through life's challenges and develop coping strategies to improve their mental well-being. I am here to support you on your journey towards healing and self-discovery.
Barbara S. Ellis
Clinical Social Work/Therapist, LICSW, MSW
Hanover, MA 02339
Not accepting new clients
My focus is providing an opportunity to learn how to increase attention and awareness of thoughts, feelings, leading to behaviors that are not serving us; motivating shifts in thinking in order to respond rather than react. What is most satisfying to me in this work is once individuals or couples gain the awareness of how childhood experiences affect communication and reactivity, they are open to learning skills which enable them to change their communication patterns that formerly were feeding conflict and negativity, leading to empathy, compassion, deeper understanding and willingness to find resolution.
My focus is providing an opportunity to learn how to increase attention and awareness of thoughts, feelings, leading to behaviors that are not serving us; motivating shifts in thinking in order to respond rather than react. What is most satisfying to me in this work is once individuals or couples gain the awareness of how childhood experiences affect communication and reactivity, they are open to learning skills which enable them to change their communication patterns that formerly were feeding conflict and negativity, leading to empathy, compassion, deeper understanding and willingness to find resolution.
Relationships can be our greatest source of joy—and our greatest source of pain. As a couples therapist, I help partners navigate communication breakdowns, recurring conflict, emotional distance, infidelity, life transitions, and the impact of trauma or mental health challenges on their connection. Whether you're feeling stuck in painful patterns or simply want to deepen intimacy and trust, I provide a supportive, nonjudgmental space where both voices are heard.
Relationships can be our greatest source of joy—and our greatest source of pain. As a couples therapist, I help partners navigate communication breakdowns, recurring conflict, emotional distance, infidelity, life transitions, and the impact of trauma or mental health challenges on their connection. Whether you're feeling stuck in painful patterns or simply want to deepen intimacy and trust, I provide a supportive, nonjudgmental space where both voices are heard.
Accepting new clients in person and remote flexible. Are anxiety, stress, relationship issues and negative patterns keeping you from enjoying life? My door is open to those looking to take the first step. When seeking therapy it is often challenging to find someone you “click” with. My approach to therapy is to bring authenticity, humor and acceptance into session, meeting you where you are emotionally and creating an environment where you can feel seen, safe, and validated. I offer in person and Telehealth for teens 10+ and adults, as well as guidance for parents.
Accepting new clients in person and remote flexible. Are anxiety, stress, relationship issues and negative patterns keeping you from enjoying life? My door is open to those looking to take the first step. When seeking therapy it is often challenging to find someone you “click” with. My approach to therapy is to bring authenticity, humor and acceptance into session, meeting you where you are emotionally and creating an environment where you can feel seen, safe, and validated. I offer in person and Telehealth for teens 10+ and adults, as well as guidance for parents.
Welcome to True Pathways Therapy, LLC! A central guiding principle in my work comes from Acceptance and Commitment Therapy (ACT): “Move toward what matters.”
If you feel weighed down by worry, guilt, or uncertainty, especially during big life changes, or if communication struggles have left you feeling disconnected or unseen, you’re not alone.
Welcome to True Pathways Therapy, LLC! A central guiding principle in my work comes from Acceptance and Commitment Therapy (ACT): “Move toward what matters.”
If you feel weighed down by worry, guilt, or uncertainty, especially during big life changes, or if communication struggles have left you feeling disconnected or unseen, you’re not alone.
I am a strength based therapist with over 25 years of Mental Health and Substance Abuse treatment. I also am a Certified Problem Gambling Specialist. My treatment is client based and work with my clients to create their own treatment plans. Therapy includes CBT, mindfulness, gentle reprocessing , and other modalities which fit the circumstances of each individual client.
I am a strength based therapist with over 25 years of Mental Health and Substance Abuse treatment. I also am a Certified Problem Gambling Specialist. My treatment is client based and work with my clients to create their own treatment plans. Therapy includes CBT, mindfulness, gentle reprocessing , and other modalities which fit the circumstances of each individual client.
I’m here to support you in building the skills, clarity, and resilience needed to navigate life confidently. Therapy isn’t about correcting who you are — it’s about discovering your strengths and learning how to use them. Guided by empathy and a commitment to enhancing your emotional intelligence, I will help you step into your potential and create lasting, positive change.
Reach out today and take the first step toward your best self.
I’m here to support you in building the skills, clarity, and resilience needed to navigate life confidently. Therapy isn’t about correcting who you are — it’s about discovering your strengths and learning how to use them. Guided by empathy and a commitment to enhancing your emotional intelligence, I will help you step into your potential and create lasting, positive change.
Reach out today and take the first step toward your best self.
You might be here because something in your life shifted. Maybe it hit you all at once or maybe it built up slowly until you realized you cannot keep doing things the same way. You could be recovering from a relationship that hurt you, experiences that crossed your boundaries, self harm, or a season of life that took more than it gave. You do not need to have everything figured out to start. You just need to be ready to look at yourself honestly and give yourself a real chance to heal. If you are ready to do the work and want a therapist who will meet you where you are and help you move forward, I would be glad to work with you.
You might be here because something in your life shifted. Maybe it hit you all at once or maybe it built up slowly until you realized you cannot keep doing things the same way. You could be recovering from a relationship that hurt you, experiences that crossed your boundaries, self harm, or a season of life that took more than it gave. You do not need to have everything figured out to start. You just need to be ready to look at yourself honestly and give yourself a real chance to heal. If you are ready to do the work and want a therapist who will meet you where you are and help you move forward, I would be glad to work with you.
People don't care how much you know, until they know how much YOU CARE. Relationships are key to helping others and I focus on developing those relationships with my clients.
People don't care how much you know, until they know how much YOU CARE. Relationships are key to helping others and I focus on developing those relationships with my clients.
I have 12+ years experience working with children, teens, adults, families & couples. My strategy is to work in tandem with my clients to fully develop their confidence & potential. We work together to identify realistic & attainable goals that can be achieved through the therapeutic process. My clients take an active role in developing & creating their treatment plans. These plans are goal oriented, correlated to their diagnosis & fueled by their motivation for change. I work with children & adolescents who are often struggling with ADHD/ADD, learning disabilities, behavioral challenges, depression, anxiety, PTSD, &
I have 12+ years experience working with children, teens, adults, families & couples. My strategy is to work in tandem with my clients to fully develop their confidence & potential. We work together to identify realistic & attainable goals that can be achieved through the therapeutic process. My clients take an active role in developing & creating their treatment plans. These plans are goal oriented, correlated to their diagnosis & fueled by their motivation for change. I work with children & adolescents who are often struggling with ADHD/ADD, learning disabilities, behavioral challenges, depression, anxiety, PTSD, &
I help individuals make sense of their emotions, break long-standing patterns, and feel more grounded and steady. I have a particular interest and extensive experience working with men who feel stuck, overwhelmed, or off track, often carrying pressure they rarely speak about. Many clients come to me during stressful transitions, relationship strain, or periods of low motivation. Therapy offers a clear, steady space to sort through what you’re carrying, understand what you truly need, and build practical steps toward a more confident and meaningful direction.
I help individuals make sense of their emotions, break long-standing patterns, and feel more grounded and steady. I have a particular interest and extensive experience working with men who feel stuck, overwhelmed, or off track, often carrying pressure they rarely speak about. Many clients come to me during stressful transitions, relationship strain, or periods of low motivation. Therapy offers a clear, steady space to sort through what you’re carrying, understand what you truly need, and build practical steps toward a more confident and meaningful direction.
When someone finds this profile, they’re usually tired of wrestling their own mind. Moods feel intense even when the moment itself is mild, and stress has quietly become a lifestyle default. They want a life that feels less reactive and more chosen. Their goals are both humble and heroic: soothe their system without burning out, build relationships without shrinking themselves, and grow confidence that survives the hard days. They crave skills, because insight alone is like collecting self-help books you fully believe in but never open.
When someone finds this profile, they’re usually tired of wrestling their own mind. Moods feel intense even when the moment itself is mild, and stress has quietly become a lifestyle default. They want a life that feels less reactive and more chosen. Their goals are both humble and heroic: soothe their system without burning out, build relationships without shrinking themselves, and grow confidence that survives the hard days. They crave skills, because insight alone is like collecting self-help books you fully believe in but never open.
You want your child to feel confident in managing their emotions, peer relationships and self-esteem. At Pure Wellness in Hanover, MA, I work with children who are struggling emotionally, socially, or behaviorally—and I support the caregivers who love them through it all.
I'm Jacqueline Ruseni, LMHC, and I specialize in helping children navigate anxiety, emotional regulation, peer challenges, and life transitions. But just as importantly, I partner with caregivers like you—offering insight, tools, and a space where your concerns are met with compassion and tools, not judgment.
You don’t have to figure this out alone.
You want your child to feel confident in managing their emotions, peer relationships and self-esteem. At Pure Wellness in Hanover, MA, I work with children who are struggling emotionally, socially, or behaviorally—and I support the caregivers who love them through it all.
I'm Jacqueline Ruseni, LMHC, and I specialize in helping children navigate anxiety, emotional regulation, peer challenges, and life transitions. But just as importantly, I partner with caregivers like you—offering insight, tools, and a space where your concerns are met with compassion and tools, not judgment.
You don’t have to figure this out alone.
As a licensed mental health professional, I offer counseling services that are tailored to meet the unique needs of each individual. My therapeutic practice is rooted in a holistic approach to mental health and wellness, incorporating evidence-based practices such as CBT, Positive Psychology, and DBT, as well as body-based practices like yoga, breathework , mindfulness, and meditation. Whether you're struggling with anxiety, depression, trauma, or just seeking personal growth and development, I am here to support and guide you on your journey towards healing and wholeness.
As a licensed mental health professional, I offer counseling services that are tailored to meet the unique needs of each individual. My therapeutic practice is rooted in a holistic approach to mental health and wellness, incorporating evidence-based practices such as CBT, Positive Psychology, and DBT, as well as body-based practices like yoga, breathework , mindfulness, and meditation. Whether you're struggling with anxiety, depression, trauma, or just seeking personal growth and development, I am here to support and guide you on your journey towards healing and wholeness.
I'm happy you're here. I am a licensed clinical social worker and have worked with young adults, college students, adolescents, preteens and parents for over 20 years. I have successfully worked with my clients to address a wide range of concerns including but not limited to anxiety, depression, life transitions, grief, school issues, coping skills and stress management. My approach is strength and solution based and relational in style. I believe wholeheartedly in building connections with my clients through compassion and care first and then working together to reach goals, solutions and emotional well being.
I'm happy you're here. I am a licensed clinical social worker and have worked with young adults, college students, adolescents, preteens and parents for over 20 years. I have successfully worked with my clients to address a wide range of concerns including but not limited to anxiety, depression, life transitions, grief, school issues, coping skills and stress management. My approach is strength and solution based and relational in style. I believe wholeheartedly in building connections with my clients through compassion and care first and then working together to reach goals, solutions and emotional well being.
For the past 12 years I have been working with individuals of all ages touched by adoption. I work with kids, teens and adults struggling with anxiety, depression, grief, loss, trauma and challenges related to their identity (adoption, racial, gender). I work with adult adoptees and adoptive parents. I work with people who have recently discovered family secrets through DNA testing or are looking to search for or reunite with birth family members. In addition I work with individuals going through life transitions, women’s issues, and people looking to build their self-esteem and coping skills.
For the past 12 years I have been working with individuals of all ages touched by adoption. I work with kids, teens and adults struggling with anxiety, depression, grief, loss, trauma and challenges related to their identity (adoption, racial, gender). I work with adult adoptees and adoptive parents. I work with people who have recently discovered family secrets through DNA testing or are looking to search for or reunite with birth family members. In addition I work with individuals going through life transitions, women’s issues, and people looking to build their self-esteem and coping skills.
See more therapy options for Hanover
How does your Therapist compare?
Number of Therapists in Hanover, MA
100+
Average cost per session
$150
Therapists in Hanover, MA who prioritize treating:
| 91% | Anxiety |
| 83% | Depression |
| 71% | Self Esteem |
| 69% | Relationship Issues |
| 69% | Coping Skills |
| 65% | Stress |
| 60% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 73% | Harvard Pilgrim |
| 71% | Optum |
How Therapists in Hanover, MA see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Hanover?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


