Therapists in Hanover, MA
Rachel Fletcher
Counselor, LMHC, CAGS
Verified Verified
6 Endorsed
Hanover, MA 02339
Not accepting new clients
Note: email is the best way to reach me - I'm a Licensed MH Counselor looking forward to helping you (or a loved one) work through difficulties in life. Everyone experiences struggles and challenges in various ways, and my goal is to help you understand the best ways to cope with stressors. My specialties include working with adults/young-adults who deal with symptoms of mood disorders, depression, anxiety/panic, grief/loss, and ineffective or maladaptive coping skills/behaviors. Therapy involves motivation and a willingness to make changes, and I strive to help clients realize their inner-power through encouragement and motivation.
Note: email is the best way to reach me - I'm a Licensed MH Counselor looking forward to helping you (or a loved one) work through difficulties in life. Everyone experiences struggles and challenges in various ways, and my goal is to help you understand the best ways to cope with stressors. My specialties include working with adults/young-adults who deal with symptoms of mood disorders, depression, anxiety/panic, grief/loss, and ineffective or maladaptive coping skills/behaviors. Therapy involves motivation and a willingness to make changes, and I strive to help clients realize their inner-power through encouragement and motivation.
Liane Dupuis
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Hanover, MA 02339
Waitlist for new clients
I believe that the ability to heal exists within all of us. I utilize a multimodal approach in my work with individuals, couples, and families dealing with a diverse array of issues. My goal of treatment is to create a safe, nonjudgmental environment through which we will work collaboratively to address issues associated with life transitions, depression, anxiety, grief and loss.
I believe that the ability to heal exists within all of us. I utilize a multimodal approach in my work with individuals, couples, and families dealing with a diverse array of issues. My goal of treatment is to create a safe, nonjudgmental environment through which we will work collaboratively to address issues associated with life transitions, depression, anxiety, grief and loss.
I am a firm believer of implementing change behavior at any stage of life. Anyone can change with the right tools and support. There is always hope even when others don't feel hopeful. Hope is the fuel that propels change at any stage of life. Change breeds more hope for the future and maintains positive life changes that are sustainable and carry us through even the most difficult of times.
I am a firm believer of implementing change behavior at any stage of life. Anyone can change with the right tools and support. There is always hope even when others don't feel hopeful. Hope is the fuel that propels change at any stage of life. Change breeds more hope for the future and maintains positive life changes that are sustainable and carry us through even the most difficult of times.
Welcome to Coastal Wellness, where positive change is our expertise! Our team of seasoned therapists bring over 15 years of combined experience to guide adolescents, adults, and couples on their unique paths to well-being. At Coastal Wellness, we're not your average therapy center; we're a collective of dedicated professionals committed to helping you navigate life's twists and turns. Our focus is on providing personalized treatment and steadfast support as you address challenges head-on. Whether it's overcoming anxiety, managing depression, or dealing with the aftermath of trauma, our diverse team of therapists is here for you. Imagine Coastal Wellness as your refuge for a mental reset. We specialize in addressing challenges like anxiety, depression, PTSD, mood disorders, and ongoing stress. If you're navigating relationship difficulties, consider us your compass to health. Perhaps it is time for you to take care of you?Embark on this journey with us. We will both commit to your well-being to set you on your way! Coastal Wellness: Your starting point for a balanced and fulfilling life!"
Welcome to Coastal Wellness, where positive change is our expertise! Our team of seasoned therapists bring over 15 years of combined experience to guide adolescents, adults, and couples on their unique paths to well-being. At Coastal Wellness, we're not your average therapy center; we're a collective of dedicated professionals committed to helping you navigate life's twists and turns. Our focus is on providing personalized treatment and steadfast support as you address challenges head-on. Whether it's overcoming anxiety, managing depression, or dealing with the aftermath of trauma, our diverse team of therapists is here for you. Imagine Coastal Wellness as your refuge for a mental reset. We specialize in addressing challenges like anxiety, depression, PTSD, mood disorders, and ongoing stress. If you're navigating relationship difficulties, consider us your compass to health. Perhaps it is time for you to take care of you?Embark on this journey with us. We will both commit to your well-being to set you on your way! Coastal Wellness: Your starting point for a balanced and fulfilling life!"
We all face difficult challenges in life that can lead to increased stress, decreased functioning, emotional pain, ineffective coping strategies, and interpersonal struggles. Engagement in therapy can provide a safe space to gain the skills and support needed to manage these difficulties and can help us grow into the best version of ourselves. I believe that therapy works to aid in the healing process because we are wired for social connection and thrive when we are able to be vulnerable and feel understood/accepted.
We all face difficult challenges in life that can lead to increased stress, decreased functioning, emotional pain, ineffective coping strategies, and interpersonal struggles. Engagement in therapy can provide a safe space to gain the skills and support needed to manage these difficulties and can help us grow into the best version of ourselves. I believe that therapy works to aid in the healing process because we are wired for social connection and thrive when we are able to be vulnerable and feel understood/accepted.
My approach to counseling is drawn from many different disciplines. I use empathic and deep listening to HEAR my clients. Of most importance to me is working with the client to achieve their goals within our counseling sessions- goals that we set together as we begin our work. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
My approach to counseling is drawn from many different disciplines. I use empathic and deep listening to HEAR my clients. Of most importance to me is working with the client to achieve their goals within our counseling sessions- goals that we set together as we begin our work. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
Have you been thinking that drugs and alcohol are getting in the way of you living a happy and satisfying life? My focus is in the treatment of addiction and in helping individuals to identify and correct maladaptive behaviors. I will work with clients to find the appropriate level of care. I offer a comfortable and safe environment to help clients explore and engage in treatment for Substance Use Disorder.
Have you been thinking that drugs and alcohol are getting in the way of you living a happy and satisfying life? My focus is in the treatment of addiction and in helping individuals to identify and correct maladaptive behaviors. I will work with clients to find the appropriate level of care. I offer a comfortable and safe environment to help clients explore and engage in treatment for Substance Use Disorder.
I have been working with individuals and families for over 20 years. My eclectic approach includes CBT, DBT and reprocessing such as EMDR. We are not the sum of our issues. We have strengths and resiliencies allowing us to become aware of patterns and ways of coping that have served us in the past but may not be effective in the present. In collaborating, we identify needs and goals. Through appropriate therapeutic modalities we gain clarity, begin to shift behavior and create new outcomes. This is called growth and can have a ripple effect in all aspects of our lives.
I have been working with individuals and families for over 20 years. My eclectic approach includes CBT, DBT and reprocessing such as EMDR. We are not the sum of our issues. We have strengths and resiliencies allowing us to become aware of patterns and ways of coping that have served us in the past but may not be effective in the present. In collaborating, we identify needs and goals. Through appropriate therapeutic modalities we gain clarity, begin to shift behavior and create new outcomes. This is called growth and can have a ripple effect in all aspects of our lives.
Sophie Stoker-Long at Inspired
Clinical Social Work/Therapist, LCSW
Verified Verified
Hanover, MA 02339
I provide individual treatment to adolescents age 12 and above as well as adults. I offer an accepting, constructive environment and aim to address my client's needs in a way that feels down to earth, maintainable and realistic for them. My therapeutic style is a combination of cognitive-behavioral therapy (CBT), utilizing dialectical- behavioral therapy skills (DBT), psycho-educational and supportive therapy. I specialize in working with clients dealing with generalized anxiety, social anxiety, depression, emotion regulation, and motivation challenges. In addition to individual treatment, I help to facilitate DBT skills groups.
I provide individual treatment to adolescents age 12 and above as well as adults. I offer an accepting, constructive environment and aim to address my client's needs in a way that feels down to earth, maintainable and realistic for them. My therapeutic style is a combination of cognitive-behavioral therapy (CBT), utilizing dialectical- behavioral therapy skills (DBT), psycho-educational and supportive therapy. I specialize in working with clients dealing with generalized anxiety, social anxiety, depression, emotion regulation, and motivation challenges. In addition to individual treatment, I help to facilitate DBT skills groups.
Welcome to True Pathways Therapy, LLC! You may feel emotionally stuck, weighed down by guilt or shame, and trapped in cycles of worry, hopelessness, or uncertainty during major life changes. In your relationships, communication might feel frustrating, leaving you distant from your partner. I know opening up can be hard, but together we’ll create a space where you can explore what’s holding you back. Using mindfulness, cognitive-behavioral techniques, and relaxation exercises, I will help you reconnect with your true self and build a fulfilling, meaningful life.
Welcome to True Pathways Therapy, LLC! You may feel emotionally stuck, weighed down by guilt or shame, and trapped in cycles of worry, hopelessness, or uncertainty during major life changes. In your relationships, communication might feel frustrating, leaving you distant from your partner. I know opening up can be hard, but together we’ll create a space where you can explore what’s holding you back. Using mindfulness, cognitive-behavioral techniques, and relaxation exercises, I will help you reconnect with your true self and build a fulfilling, meaningful life.
Melissa Torok
Clinical Social Work/Therapist, LICSW, LCSW, LCSW-C
Verified Verified
Hanover, MA 02339
I have 12+ years experience working with children, teens, adults, families, and couples. My strategy is to work in tandem with my clients to fully develop their confidence and potential. We work together to identify realistic and attainable goals that can be achieved through the therapeutic process. My clients take an active role in developing and creating their treatment plans. These plans are goal oriented, correlated to their diagnosis and fueled by their motivation for change. I work with children and adolescents who are often struggling with ADHD/ADD, learning disabilities, behavioral challenges, depression, anxiety, PTSD, and
I have 12+ years experience working with children, teens, adults, families, and couples. My strategy is to work in tandem with my clients to fully develop their confidence and potential. We work together to identify realistic and attainable goals that can be achieved through the therapeutic process. My clients take an active role in developing and creating their treatment plans. These plans are goal oriented, correlated to their diagnosis and fueled by their motivation for change. I work with children and adolescents who are often struggling with ADHD/ADD, learning disabilities, behavioral challenges, depression, anxiety, PTSD, and
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Ryan Campbell
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Hanover, MA 02339 (Online Only)
Hello there! I'm Ryan. Have you been finding it more and more difficult to find motivation in once simple tasks? Do you struggle in finding happiness? Has it been hard in being kind to yourself? I assist people in managing their anxiety and depression, and look to put the client first in making empowered decisions over their lives- from small to colossal and anywhere in between. Together, we can work together to identify things that aren't working and get you back to a place of balance and equilibrium. Starting therapy can be intimidating, and my priority is to ensure you feel a sense of comfort in beginning this process.
Hello there! I'm Ryan. Have you been finding it more and more difficult to find motivation in once simple tasks? Do you struggle in finding happiness? Has it been hard in being kind to yourself? I assist people in managing their anxiety and depression, and look to put the client first in making empowered decisions over their lives- from small to colossal and anywhere in between. Together, we can work together to identify things that aren't working and get you back to a place of balance and equilibrium. Starting therapy can be intimidating, and my priority is to ensure you feel a sense of comfort in beginning this process.
Shannon (Costello) Sokolowski
Clinical Social Work/Therapist, LICSW
Verified Verified
Hanover, MA 02340 (Online Only)
I am a therapist with over 20 years in the field, having treated individuals, families and couples with a very broad variety of issues. I am particularly interested in trauma, and I am trained in various trauma modalities for this reason. Overall, my approach is a strength-based, solution focused, compassionate psychotherapy with my clients.
I am a therapist with over 20 years in the field, having treated individuals, families and couples with a very broad variety of issues. I am particularly interested in trauma, and I am trained in various trauma modalities for this reason. Overall, my approach is a strength-based, solution focused, compassionate psychotherapy with my clients.
Clients experiencing OCD, ADHD, anxiety and grief. I collaborate with clients to resolve life's struggles. What is lost can be found!
Clients experiencing OCD, ADHD, anxiety and grief. I collaborate with clients to resolve life's struggles. What is lost can be found!
I am a solution focused clinician with a successful track record helping individuals, teens and families overcome anxiety, depression and a general lack of motivation or direction in life. I help my clients set a clear vision for their future by helping them identify and develop personal, academic and/or career goals that truly inspires them, followed by a personalized, step-by-step plan for achieving their goals. I am also a licensed Special Education teacher and Educational Advocate. I help teens who are struggling in school get back on track and receive the appropriate level of school services they need in order to succeed.
I am a solution focused clinician with a successful track record helping individuals, teens and families overcome anxiety, depression and a general lack of motivation or direction in life. I help my clients set a clear vision for their future by helping them identify and develop personal, academic and/or career goals that truly inspires them, followed by a personalized, step-by-step plan for achieving their goals. I am also a licensed Special Education teacher and Educational Advocate. I help teens who are struggling in school get back on track and receive the appropriate level of school services they need in order to succeed.
I specialize in working with teenagers during some of the most challenging times of their lives. Teens seem to be struggling now more than ever and resources are scarce. I've worked with thousands of kids and I believe that most of them don't need an intense level of support but rather the right support from the right person. My approach is to use a growth and development model through self-awareness in order to help teens be happy and healthy. I work with teens who need to be able to be open and honest and who are looking for their lives to shift in a positive direction.
I specialize in working with teenagers during some of the most challenging times of their lives. Teens seem to be struggling now more than ever and resources are scarce. I've worked with thousands of kids and I believe that most of them don't need an intense level of support but rather the right support from the right person. My approach is to use a growth and development model through self-awareness in order to help teens be happy and healthy. I work with teens who need to be able to be open and honest and who are looking for their lives to shift in a positive direction.
Effective treatment for mental health and addiction problems will take place when a treatment partnership based on respect and honesty is developed with the client. Effective treatment is strength based in nature; recognizing that all people possess resources for change and that change is possible when these resources are utilized. Solution focused therapy is generally the most effective method of treatment. I will work with a client to identify a problem and then formulate a treatment plan that will suit their specific needs. I specialize in Addictions, Trauma, PTSD, and Mental Wellness and use Hypnosis effectively. Call me
Effective treatment for mental health and addiction problems will take place when a treatment partnership based on respect and honesty is developed with the client. Effective treatment is strength based in nature; recognizing that all people possess resources for change and that change is possible when these resources are utilized. Solution focused therapy is generally the most effective method of treatment. I will work with a client to identify a problem and then formulate a treatment plan that will suit their specific needs. I specialize in Addictions, Trauma, PTSD, and Mental Wellness and use Hypnosis effectively. Call me
I am accepting new clients. Deciding to pursue therapy is a very personal decision. Whether you are struggling with depression, anxiety, trauma, life transitions, addiction, or relationships, it is important that those I work with feel safe, guided, and able to share openly at their own pace in a safe and non-judgmental space. We will work together in the process of managing and understanding the challenges you are facing that make day-to-day life more difficult, learn ways to cope, and with identifying and realizing your goals.
I am accepting new clients. Deciding to pursue therapy is a very personal decision. Whether you are struggling with depression, anxiety, trauma, life transitions, addiction, or relationships, it is important that those I work with feel safe, guided, and able to share openly at their own pace in a safe and non-judgmental space. We will work together in the process of managing and understanding the challenges you are facing that make day-to-day life more difficult, learn ways to cope, and with identifying and realizing your goals.
As a licensed mental health professional, I offer counseling services that are tailored to meet the unique needs of each individual. My therapeutic practice is rooted in a holistic approach to mental health and wellness, incorporating evidence-based practices such as CBT, Positive Psychology, and DBT, as well as body-based practices like yoga, breathework , mindfulness, and meditation. Whether you're struggling with anxiety, depression, trauma, or just seeking personal growth and development, I am here to support and guide you on your journey towards healing and wholeness.
As a licensed mental health professional, I offer counseling services that are tailored to meet the unique needs of each individual. My therapeutic practice is rooted in a holistic approach to mental health and wellness, incorporating evidence-based practices such as CBT, Positive Psychology, and DBT, as well as body-based practices like yoga, breathework , mindfulness, and meditation. Whether you're struggling with anxiety, depression, trauma, or just seeking personal growth and development, I am here to support and guide you on your journey towards healing and wholeness.
My focus is providing an opportunity to learn how to increase attention and awareness of thoughts, feelings, leading to behaviors that are not serving us; motivating shifts in thinking in order to respond rather than react. What is most satisfying to me in this work is once individuals or couples gain the awareness of how childhood experiences affect communication and reactivity, they are open to learning skills which enable them to change their communication patterns that formerly were feeding conflict and negativity, leading to empathy, compassion, deeper understanding and willingness to find resolution.
My focus is providing an opportunity to learn how to increase attention and awareness of thoughts, feelings, leading to behaviors that are not serving us; motivating shifts in thinking in order to respond rather than react. What is most satisfying to me in this work is once individuals or couples gain the awareness of how childhood experiences affect communication and reactivity, they are open to learning skills which enable them to change their communication patterns that formerly were feeding conflict and negativity, leading to empathy, compassion, deeper understanding and willingness to find resolution.
See more therapy options for Hanover
How does your Therapist compare?
Number of Therapists in Hanover, MA
100+
Average cost per session
$150
Therapists in Hanover, MA who prioritize treating:
90% | Anxiety |
85% | Depression |
77% | Self Esteem |
75% | Relationship Issues |
73% | Coping Skills |
65% | Grief |
61% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
73% | Harvard Pilgrim |
70% | Optum |
How Therapists in Hanover, MA see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Hanover?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.