Therapists in Hanover, MA
Have you been thinking that drugs and alcohol are getting in the way of you living a happy and satisfying life? My focus is in the treatment of addiction and in helping individuals to identify and correct maladaptive behaviors. I will work with clients to find the appropriate level of care. I offer a comfortable and safe environment to help clients explore and engage in treatment for Substance Use Disorder.
Have you been thinking that drugs and alcohol are getting in the way of you living a happy and satisfying life? My focus is in the treatment of addiction and in helping individuals to identify and correct maladaptive behaviors. I will work with clients to find the appropriate level of care. I offer a comfortable and safe environment to help clients explore and engage in treatment for Substance Use Disorder.
Are concerns about unhappiness causing stress for you? Do you feel like you cannot obtain a healthy work/life balance? Has stress/change left you feeling uncertain for the future? I have over fifteen years experience and offer treatment/support for substance abuse, trauma, anxiety, depression, stress, life transitions, and mood disorders. These services are provided in individual therapy using treatment approaches including solution-focused, motivational interviewing, and CBT. Incorporation of stress management, holistic approaches, mindfulness, and gentle reprocessing performed in a non-judgmental, safe environment.
Are concerns about unhappiness causing stress for you? Do you feel like you cannot obtain a healthy work/life balance? Has stress/change left you feeling uncertain for the future? I have over fifteen years experience and offer treatment/support for substance abuse, trauma, anxiety, depression, stress, life transitions, and mood disorders. These services are provided in individual therapy using treatment approaches including solution-focused, motivational interviewing, and CBT. Incorporation of stress management, holistic approaches, mindfulness, and gentle reprocessing performed in a non-judgmental, safe environment.
Clients experiencing OCD, ADHD, anxiety and grief. I collaborate with clients to resolve life's struggles. What is lost can be found!
Clients experiencing OCD, ADHD, anxiety and grief. I collaborate with clients to resolve life's struggles. What is lost can be found!
I believe therapy can be a powerful tool to help individuals identify harmful patterns in their lives and learn new and healthy ways of creating and maintaining a more fulfilling life for themselves. Using a trauma-informed, strengths-based approach, I aim to assist my clients to develop greater insight, cultivate positive self-regard, and empower them to find balance within themselves and their lives.
I believe therapy can be a powerful tool to help individuals identify harmful patterns in their lives and learn new and healthy ways of creating and maintaining a more fulfilling life for themselves. Using a trauma-informed, strengths-based approach, I aim to assist my clients to develop greater insight, cultivate positive self-regard, and empower them to find balance within themselves and their lives.
Are you a motivated woman wanting to transition your professional life or business to the next level? Is your confidence, personal relationship, anxiety, mindset, time management, or life imbalance getting in the way? For 25+ years, I have successfully counselled and coached adolescents and adults to make transformative mindset shifts which create greater life satisfaction, happiness, and more fulfilling relationships. Call for a complimentary phone consultation.
Are you a motivated woman wanting to transition your professional life or business to the next level? Is your confidence, personal relationship, anxiety, mindset, time management, or life imbalance getting in the way? For 25+ years, I have successfully counselled and coached adolescents and adults to make transformative mindset shifts which create greater life satisfaction, happiness, and more fulfilling relationships. Call for a complimentary phone consultation.
Having someone you trust and who is totally dedicated to your best interest is often the exact thing you need to open yourself up to a new perspective or make an important change in your life. I try to utilize my range of life experiences and education, a fair amount of wisdom and an ability to see effective ways to handle problems and tough situations. Regardless of your circumstances, my full intention will be to create an honest and supportive environment to help you successfully deal with the challenges you face. I see people of all ages and backgrounds.
Having someone you trust and who is totally dedicated to your best interest is often the exact thing you need to open yourself up to a new perspective or make an important change in your life. I try to utilize my range of life experiences and education, a fair amount of wisdom and an ability to see effective ways to handle problems and tough situations. Regardless of your circumstances, my full intention will be to create an honest and supportive environment to help you successfully deal with the challenges you face. I see people of all ages and backgrounds.
Kristen Cox
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Hanover, MA 02339
Not accepting new clients
Finding a therapist who is the right fit can be the first step toward creating positive change in your life. Starting the process can feel overwhelming, but I can help. I am a licensed mental health counselor with over 25 years of experience working with clients on the South Shore. My style is interactive and collaborative, facilitating client growth through improved self-awareness, clarification of needs/goals and the development of coping and wellness skills in a safe, supportive environment. Change isn't easy but is entirely possible with a willingness to take action one step at a time.
Finding a therapist who is the right fit can be the first step toward creating positive change in your life. Starting the process can feel overwhelming, but I can help. I am a licensed mental health counselor with over 25 years of experience working with clients on the South Shore. My style is interactive and collaborative, facilitating client growth through improved self-awareness, clarification of needs/goals and the development of coping and wellness skills in a safe, supportive environment. Change isn't easy but is entirely possible with a willingness to take action one step at a time.
For 20 years I have worked closely and collaboratively with individuals, couples and families to help them develop skills to ease stress, manage difficult emotions, improve communication and strengthen relationships. If you are seeking to discover a deeper understanding of yourself, explore family issues, improve relationships or learn skills to manage complex and challenging emotions I am here to help.
For 20 years I have worked closely and collaboratively with individuals, couples and families to help them develop skills to ease stress, manage difficult emotions, improve communication and strengthen relationships. If you are seeking to discover a deeper understanding of yourself, explore family issues, improve relationships or learn skills to manage complex and challenging emotions I am here to help.
My approach to counseling is drawn from many different disciplines. I use empathic and deep listening to HEAR my clients. Of most importance to me is working with the client to achieve their goals within our counseling sessions- goals that we set together as we begin our work. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
My approach to counseling is drawn from many different disciplines. I use empathic and deep listening to HEAR my clients. Of most importance to me is working with the client to achieve their goals within our counseling sessions- goals that we set together as we begin our work. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
I am a strengths-based, solution focused clinician, who works to empower individuals to overcome obstacles and improve their overall daily functioning. My approach is to help clients identify triggers to their mental health challenges, develop coping strategies to meet client's specifics needs and assist is changing flawed cognitive patterns that exist. I will work with you to identify the best approach for your specific needs and goals.
I am a strengths-based, solution focused clinician, who works to empower individuals to overcome obstacles and improve their overall daily functioning. My approach is to help clients identify triggers to their mental health challenges, develop coping strategies to meet client's specifics needs and assist is changing flawed cognitive patterns that exist. I will work with you to identify the best approach for your specific needs and goals.
We all face difficult challenges in life that can lead to increased stress, decreased functioning, emotional pain, ineffective coping strategies, and interpersonal struggles. Engagement in therapy can provide a safe space to gain the skills and support needed to manage these difficulties and can help us grow into the best version of ourselves. I believe that therapy works to aid in the healing process because we are wired for social connection and thrive when we are able to be vulnerable and feel understood/accepted.
We all face difficult challenges in life that can lead to increased stress, decreased functioning, emotional pain, ineffective coping strategies, and interpersonal struggles. Engagement in therapy can provide a safe space to gain the skills and support needed to manage these difficulties and can help us grow into the best version of ourselves. I believe that therapy works to aid in the healing process because we are wired for social connection and thrive when we are able to be vulnerable and feel understood/accepted.
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Hello; thanks for viewing my profile. Everyone has an interesting story to tell of how they got to where they are now. Therapy can help change the plot and perhaps develop new chapters. I have been a psychologist for over 30 years- initially in a medical setting and then in private practice. I have expertise working with people with medical conditions as well as with depression and anxiety. I treat couples and individuals ranging from 18 years through the lifespan.
Hello; thanks for viewing my profile. Everyone has an interesting story to tell of how they got to where they are now. Therapy can help change the plot and perhaps develop new chapters. I have been a psychologist for over 30 years- initially in a medical setting and then in private practice. I have expertise working with people with medical conditions as well as with depression and anxiety. I treat couples and individuals ranging from 18 years through the lifespan.
Hello and welcome! My name is Melissa and I provide individual therapy for adults and children. I believe that effective therapy outcomes require one’s commitment and active involvement to reach the goals one hopes to achieve.
Hello and welcome! My name is Melissa and I provide individual therapy for adults and children. I believe that effective therapy outcomes require one’s commitment and active involvement to reach the goals one hopes to achieve.
Treva Gerraughty Sabin-White
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Hanover, MA 02339
I am a clinician with over 25 years of experience helping people reach their personal goals and maximum potential. My proven therapeutic holistic approach, begins with establishing an empathic understanding of you as a person, teaching you to be more aware as you move through life, while you also learn to change the ineffective thoughts and behaviors that are keeping you from the life or results you want. I have worked successfully with individuals, couples and families with depression, anxiety, trauma, serious illness, suicidal ideation and self harming behaviors. If you've been disappointed with therapy in the past give me a try.
I am a clinician with over 25 years of experience helping people reach their personal goals and maximum potential. My proven therapeutic holistic approach, begins with establishing an empathic understanding of you as a person, teaching you to be more aware as you move through life, while you also learn to change the ineffective thoughts and behaviors that are keeping you from the life or results you want. I have worked successfully with individuals, couples and families with depression, anxiety, trauma, serious illness, suicidal ideation and self harming behaviors. If you've been disappointed with therapy in the past give me a try.
Stress from family or relationship conflict, anxiety, depression, trauma, decision-making, even everyday events can keep you from having the life you want and enjoying the results of your efforts. I provide a private, non-judgmental space to work through your issues/concerns. My goals are to help you see the patterns that hold you back or keep you going in circles, to see issues in a new light with new options, and to help you make the changes you want.
Stress from family or relationship conflict, anxiety, depression, trauma, decision-making, even everyday events can keep you from having the life you want and enjoying the results of your efforts. I provide a private, non-judgmental space to work through your issues/concerns. My goals are to help you see the patterns that hold you back or keep you going in circles, to see issues in a new light with new options, and to help you make the changes you want.
I am a firm believer of implementing change behavior at any stage of life. Anyone can change with the right tools and support. There is always hope even when others don't feel hopeful. Hope is the fuel that propels change at any stage of life. Change breeds more hope for the future and maintains positive life changes that are sustainable and carry us through even the most difficult of times.
I am a firm believer of implementing change behavior at any stage of life. Anyone can change with the right tools and support. There is always hope even when others don't feel hopeful. Hope is the fuel that propels change at any stage of life. Change breeds more hope for the future and maintains positive life changes that are sustainable and carry us through even the most difficult of times.
I have openings for new clients! With over a decade of experience, I specialize in supporting individuals coping with anxiety, trauma, grief and loss, depression, and the challenges that arise from life disruptions and relationship conflicts. My approach is centered on helping clients navigate these complexities, empowering them to face life’s transitions with resilience and confidence. I am passionate about guiding individuals as they work toward their therapeutic goals, fostering a collaborative space where they can explore, grow, and achieve the meaningful changes they seek in their lives.
I have openings for new clients! With over a decade of experience, I specialize in supporting individuals coping with anxiety, trauma, grief and loss, depression, and the challenges that arise from life disruptions and relationship conflicts. My approach is centered on helping clients navigate these complexities, empowering them to face life’s transitions with resilience and confidence. I am passionate about guiding individuals as they work toward their therapeutic goals, fostering a collaborative space where they can explore, grow, and achieve the meaningful changes they seek in their lives.
Hello there! I'm Ryan. Have you been finding it more and more difficult to find motivation in once simple tasks? Do you struggle in finding happiness in things you used to enjoy? Has it been hard in being kind to yourself? I assist people in managing their anxiety and depression, and look to put the client first in making empowered decisions over their lives- from small to colossal and anywhere in between. Together, we can work together to identify things that aren't working and get you back to a place of balance and equilibrium.
Hello there! I'm Ryan. Have you been finding it more and more difficult to find motivation in once simple tasks? Do you struggle in finding happiness in things you used to enjoy? Has it been hard in being kind to yourself? I assist people in managing their anxiety and depression, and look to put the client first in making empowered decisions over their lives- from small to colossal and anywhere in between. Together, we can work together to identify things that aren't working and get you back to a place of balance and equilibrium.
Sophie Stoker-Long at Inspired
Clinical Social Work/Therapist, LCSW
Verified Verified
Hanover, MA 02339
I provide individual treatment to adolescents age 12 and above as well as adults. I offer an accepting, constructive environment and aim to address my client's needs in a way that feels down to earth, maintainable and realistic for them. My therapeutic style is a combination of cognitive-behavioral therapy (CBT), utilizing dialectical- behavioral therapy skills (DBT), psycho-educational and supportive therapy. I specialize in working with clients dealing with generalized anxiety, social anxiety, depression, emotion regulation, and motivation challenges. In addition to individual treatment, I help to facilitate DBT skills groups.
I provide individual treatment to adolescents age 12 and above as well as adults. I offer an accepting, constructive environment and aim to address my client's needs in a way that feels down to earth, maintainable and realistic for them. My therapeutic style is a combination of cognitive-behavioral therapy (CBT), utilizing dialectical- behavioral therapy skills (DBT), psycho-educational and supportive therapy. I specialize in working with clients dealing with generalized anxiety, social anxiety, depression, emotion regulation, and motivation challenges. In addition to individual treatment, I help to facilitate DBT skills groups.
I am a solution focused clinician with a successful track record helping individuals, teens and families overcome anxiety, depression and a general lack of motivation or direction in life. I help my clients set a clear vision for their future by helping them identify and develop personal, academic and/or career goals that truly inspires them, followed by a personalized, step-by-step plan for achieving their goals. I am also a licensed Special Education teacher and Educational Advocate. I help teens who are struggling in school get back on track and receive the appropriate level of school services they need in order to succeed.
I am a solution focused clinician with a successful track record helping individuals, teens and families overcome anxiety, depression and a general lack of motivation or direction in life. I help my clients set a clear vision for their future by helping them identify and develop personal, academic and/or career goals that truly inspires them, followed by a personalized, step-by-step plan for achieving their goals. I am also a licensed Special Education teacher and Educational Advocate. I help teens who are struggling in school get back on track and receive the appropriate level of school services they need in order to succeed.
See more therapy options for Hanover
How does your Therapist compare?
Number of Therapists in Hanover, MA
100+
Average cost per session
$150
Therapists in Hanover, MA who prioritize treating:
90% | Anxiety |
85% | Depression |
77% | Self Esteem |
75% | Relationship Issues |
74% | Coping Skills |
64% | Grief |
61% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
72% | Harvard Pilgrim |
70% | Optum |
How Therapists in Hanover, MA see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Hanover?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.