Teletherapy for Massachusetts
I am so very proud that you are reaching out for help. I know it is a very daunting process to find a therapist that will fit YOUR needs and YOUR situation. Have you been feeling anxious, run-down, or overwhelmed about school, parenting, or family struggles? Have you started to see mood and behavioral changes in your teen that have begun to affect aspects of their life? Or are you struggling with feeling overwhelmed and out of control during pregnancy or after having your baby? If you found yourself nodding in agreement to any of those questions, I hope that you will reach out to start your own healing.
I am so very proud that you are reaching out for help. I know it is a very daunting process to find a therapist that will fit YOUR needs and YOUR situation. Have you been feeling anxious, run-down, or overwhelmed about school, parenting, or family struggles? Have you started to see mood and behavioral changes in your teen that have begun to affect aspects of their life? Or are you struggling with feeling overwhelmed and out of control during pregnancy or after having your baby? If you found yourself nodding in agreement to any of those questions, I hope that you will reach out to start your own healing.
I offer sessions weekday afternoons and evenings via a private video chat service.
Clients who work with me are invited to form an identity-affirming partnership along the path toward their own goals. I hold a keen awareness of the interplay of social identities and I'm comfortable integrating discussions of race, class, sex, gender, dis/ability, etc. into the therapeutic alliance. I tend to work with non-binary, trans, and/or queer clients who value working with a non-binary/trans/queer therapist.
I offer sessions weekday afternoons and evenings via a private video chat service.
Clients who work with me are invited to form an identity-affirming partnership along the path toward their own goals. I hold a keen awareness of the interplay of social identities and I'm comfortable integrating discussions of race, class, sex, gender, dis/ability, etc. into the therapeutic alliance. I tend to work with non-binary, trans, and/or queer clients who value working with a non-binary/trans/queer therapist.
I offer virtual therapy sessions on most weekdays and weekend mornings.
“I believe that therapy is a platform that allows people to understand themselves better. The therapeutic relationship provides an opportunity to overcome challenges by trialing coping skills and talking through issues to gain new insight. Engaging in activities of wellness that supports the whole individual promotes continuous healing that allows us to connect to ourselves and others on a deeper level.”
I offer virtual therapy sessions on most weekdays and weekend mornings.
“I believe that therapy is a platform that allows people to understand themselves better. The therapeutic relationship provides an opportunity to overcome challenges by trialing coping skills and talking through issues to gain new insight. Engaging in activities of wellness that supports the whole individual promotes continuous healing that allows us to connect to ourselves and others on a deeper level.”
I am an IFS trained licensed psychotherapist using CBT and Expressive Art Therapy approaches with doctoral studies in Psychoanalysis & Culture to help individuals and couples to develop mindfulness about their thinking and behavioral patterns. My educational background helps me provide clear psychoeducation and encourage the clients develop sustainable strategies for managing ADHD, Anxiety, Depression, OCD, Relationship challenges, and Self-esteem concerns. My academic foundation allows me to explain complex psychological concepts in simple ways while maintaining collaborative, empowering therapeutic environment.
I am an IFS trained licensed psychotherapist using CBT and Expressive Art Therapy approaches with doctoral studies in Psychoanalysis & Culture to help individuals and couples to develop mindfulness about their thinking and behavioral patterns. My educational background helps me provide clear psychoeducation and encourage the clients develop sustainable strategies for managing ADHD, Anxiety, Depression, OCD, Relationship challenges, and Self-esteem concerns. My academic foundation allows me to explain complex psychological concepts in simple ways while maintaining collaborative, empowering therapeutic environment.
Are you feeling stuck or overwhelmed? Let's work together to get you feeling more positive and productive. We all innately have our own answers, it is just a matter of finding them. My work is to provide you a safe space to feel comfortable exploring your strengths, needs, and goals. With guidance you will strengthen your current skills and identify further strategies to improve your emotional and physical well being. We will work collaboratively to make sure resolutions are effective.
Are you feeling stuck or overwhelmed? Let's work together to get you feeling more positive and productive. We all innately have our own answers, it is just a matter of finding them. My work is to provide you a safe space to feel comfortable exploring your strengths, needs, and goals. With guidance you will strengthen your current skills and identify further strategies to improve your emotional and physical well being. We will work collaboratively to make sure resolutions are effective.
You will find individual therapy, family therapy, couples counseling, and group counseling services both online and in-person from our West Springfield office.
We may be facing relational tensions, career transitions, challenges with addiction, or feeling anxious and depressed but unsure of the cause. No matter what we’re struggling with, we all need a person we can talk honestly and openly about our lives with. Our therapists at Handel Behavioral Health in West Springfield are here to guide you in a collaborative way to a place of connection, understanding, and growth. As you work with one of our therapists, you will cultivate self-awareness to examine with compassion and honesty, your inner strengths to meet life’s challenges, as well as the old patterns that may be delaying your growth.
You will find individual therapy, family therapy, couples counseling, and group counseling services both online and in-person from our West Springfield office.
We may be facing relational tensions, career transitions, challenges with addiction, or feeling anxious and depressed but unsure of the cause. No matter what we’re struggling with, we all need a person we can talk honestly and openly about our lives with. Our therapists at Handel Behavioral Health in West Springfield are here to guide you in a collaborative way to a place of connection, understanding, and growth. As you work with one of our therapists, you will cultivate self-awareness to examine with compassion and honesty, your inner strengths to meet life’s challenges, as well as the old patterns that may be delaying your growth.
I am a licensed independent clinical social worker with over 10 years of combined experience as a psychotherapist and career counselor. I have expertise providing behavioral and solution oriented psychotherapy to clients with substance abuse, anxiety and depression, medical illnesses such as long covid and career challenges.
I am a licensed independent clinical social worker with over 10 years of combined experience as a psychotherapist and career counselor. I have expertise providing behavioral and solution oriented psychotherapy to clients with substance abuse, anxiety and depression, medical illnesses such as long covid and career challenges.
I specialize in ADHD, Anxiety, and relationship difficulties. I enjoy working with young adults, college students, and older adults navigating executive functioning and life transitions. I am here to listen and help you navigate life and its many challenges!
I am currently only accepting new patients who can meet during the day. My evening and after school hours are currently full.
I specialize in ADHD, Anxiety, and relationship difficulties. I enjoy working with young adults, college students, and older adults navigating executive functioning and life transitions. I am here to listen and help you navigate life and its many challenges!
I am currently only accepting new patients who can meet during the day. My evening and after school hours are currently full.
All sessions conducted via teletherapy
Individualized therapy for individuals, couples, and families addresses a wide range of mental health challenges, from everyday stress to deeper issues like anxiety, depression, trauma, and relational difficulties. I provide a safe, confidential space for healing and personal growth, fostering self-exploration and equipping clients with tools to overcome obstacles. My integrative approach honors each person’s unique journey, focusing on holistic care that promotes lasting positive change. Together, we’ll work toward self-awareness, resilience, and well-being. www.drsophielew.com
All sessions conducted via teletherapy
Individualized therapy for individuals, couples, and families addresses a wide range of mental health challenges, from everyday stress to deeper issues like anxiety, depression, trauma, and relational difficulties. I provide a safe, confidential space for healing and personal growth, fostering self-exploration and equipping clients with tools to overcome obstacles. My integrative approach honors each person’s unique journey, focusing on holistic care that promotes lasting positive change. Together, we’ll work toward self-awareness, resilience, and well-being. www.drsophielew.com
We have openings for In Person (Westborough, MA office) and Virtual/ Video sessions!
We accept self-pay with reduced fee options, out-of-network benefits, and insurance benefits for therapy services. Contact us today! With respect and compassion, we provide the support and tools that will help you feel empowered and take those brave steps towards creating the life you want to have!
We have openings for In Person (Westborough, MA office) and Virtual/ Video sessions!
We accept self-pay with reduced fee options, out-of-network benefits, and insurance benefits for therapy services. Contact us today! With respect and compassion, we provide the support and tools that will help you feel empowered and take those brave steps towards creating the life you want to have!
I offer telehealth sessions at your preference or convenience with weekday, evening, and some weekend hours.
Are you completely stressed out or unable to turn off worrying thoughts? Do anger issues, panic attacks, or traumatic memories leave you feeling out of control? Maybe you're struggling with relationship issues and not sure if things will ever get better.
I offer telehealth sessions at your preference or convenience with weekday, evening, and some weekend hours.
Are you completely stressed out or unable to turn off worrying thoughts? Do anger issues, panic attacks, or traumatic memories leave you feeling out of control? Maybe you're struggling with relationship issues and not sure if things will ever get better.
I offer online video sessions.
I will work together with you to form a treatment plan that aligns with your personal needs and boundaries. I feel very strongly about teaching my clients more about mental health and how to navigate mental health needs. I believe psychoeducation is an important part of helping clients feel confident and in control over their abilities to heal. I am trained in EMDR work. I am knowledgable in variety of cognitive strategies as well as holistic and somatic approaches. In addition, I am a skilled yoga instructor who can incorporate breath work and aspects of yoga into our sessions. My treatment approach is different for each client.
I offer online video sessions.
I will work together with you to form a treatment plan that aligns with your personal needs and boundaries. I feel very strongly about teaching my clients more about mental health and how to navigate mental health needs. I believe psychoeducation is an important part of helping clients feel confident and in control over their abilities to heal. I am trained in EMDR work. I am knowledgable in variety of cognitive strategies as well as holistic and somatic approaches. In addition, I am a skilled yoga instructor who can incorporate breath work and aspects of yoga into our sessions. My treatment approach is different for each client.
I offer virtual therapy sessions.
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University. I’m licensed in Florida, Arizona, and Massachusetts. Over the years, I’ve worked with people dealing with anxiety, depression, divorce, parenting and co-parenting challenges, military life, and serious illness.
I offer virtual therapy sessions.
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University. I’m licensed in Florida, Arizona, and Massachusetts. Over the years, I’ve worked with people dealing with anxiety, depression, divorce, parenting and co-parenting challenges, military life, and serious illness.
I believe that anyone can benefit from therapeutic assistance, whether they are struggling with anxiety, depression, addictive behaviors or just going through a difficult period in life. Everyone holds the answers to their own concerns, so I allow the client to determine the direction and depth therapy should take while guiding the journey. My ideal client is anyone who feels a calling to bring their day to day life further into line with their most deeply held values.
I believe that anyone can benefit from therapeutic assistance, whether they are struggling with anxiety, depression, addictive behaviors or just going through a difficult period in life. Everyone holds the answers to their own concerns, so I allow the client to determine the direction and depth therapy should take while guiding the journey. My ideal client is anyone who feels a calling to bring their day to day life further into line with their most deeply held values.
Danielle’s approach is person-centered and strengths-based, grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. With years of experience, she brings a deep commitment to cultural competence and genuine compassion to every session. She believes meaningful change begins with a strong therapeutic relationship. Together, you’ll build a partnership based on trust, empathy, and your unique goals—helping you create a more empowered and fulfilling life.
Danielle’s approach is person-centered and strengths-based, grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. With years of experience, she brings a deep commitment to cultural competence and genuine compassion to every session. She believes meaningful change begins with a strong therapeutic relationship. Together, you’ll build a partnership based on trust, empathy, and your unique goals—helping you create a more empowered and fulfilling life.
I see clients primarily in person; I do offer limited virtual appointments.
Life is a puzzle; sometimes, we need help finding the missing pieces. Families have many different make-ups and origin stories and can use support at various times. For over two decades, I've been empowering individuals, couples, and families to overcome life's toughest challenges. With a wealth of experience working within the adoption and foster care system, I've honed my skills in navigating complex issues such as trauma, attachment, grief, and family dynamics.
I see clients primarily in person; I do offer limited virtual appointments.
Life is a puzzle; sometimes, we need help finding the missing pieces. Families have many different make-ups and origin stories and can use support at various times. For over two decades, I've been empowering individuals, couples, and families to overcome life's toughest challenges. With a wealth of experience working within the adoption and foster care system, I've honed my skills in navigating complex issues such as trauma, attachment, grief, and family dynamics.
I offer individual online therapy sessions for those who reside in MA.
I work with college age students and young adults, who are struggling with major life transitions such as leaving home, entering college life or the work force. You may be dealing with performance related issues, self esteem, anxiety, depression, and/or interpersonal challenges. I am here to help you meet your goals with a nonjudgmental and supportive approach. I work with women who are struggling with pregnancy loss, postpartum, and child rearing issues in an empathetic and collaborative way. With a holistic approach, I also work with women going through the physical and emotional challenges of perimenopause and menopause.
I offer individual online therapy sessions for those who reside in MA.
I work with college age students and young adults, who are struggling with major life transitions such as leaving home, entering college life or the work force. You may be dealing with performance related issues, self esteem, anxiety, depression, and/or interpersonal challenges. I am here to help you meet your goals with a nonjudgmental and supportive approach. I work with women who are struggling with pregnancy loss, postpartum, and child rearing issues in an empathetic and collaborative way. With a holistic approach, I also work with women going through the physical and emotional challenges of perimenopause and menopause.
Thank you for visiting my profile. It’s no surprise that life’s challenges can make it difficult to maintain your mental wellness. Reaching out for guidance to navigate these challenges is your first step to a healthier you, and the best gift you can give yourself. I will guide you through your journey to overcome these obstacles and find the balance and stability in life your are seeking. My priority is to provide a trusting, warm, inviting, and supportive environment for you and to provide you with the skills and strategies needed to reach your goals.
Thank you for visiting my profile. It’s no surprise that life’s challenges can make it difficult to maintain your mental wellness. Reaching out for guidance to navigate these challenges is your first step to a healthier you, and the best gift you can give yourself. I will guide you through your journey to overcome these obstacles and find the balance and stability in life your are seeking. My priority is to provide a trusting, warm, inviting, and supportive environment for you and to provide you with the skills and strategies needed to reach your goals.
Is anxiety or depression affecting your life? Do you feel overwhelmed just getting through the day? Do you wonder "does it always have to be like this?" I can promise you one thing: it doesn't.
Is anxiety or depression affecting your life? Do you feel overwhelmed just getting through the day? Do you wonder "does it always have to be like this?" I can promise you one thing: it doesn't.
I offer individual therapy, family therapy, and care coordination services via telehealth.
As an experienced licensed Marriage & Family Therapist and Duke Certified Health and Well-being Coach, I specialize in supporting children, adolescents, and families struggling with depression, ADHD, anxiety and other challenges. Utilizing evidence-based practices such as DBT, mindfulness, and MI, my approach is person-centered, solution-focused, and individualized. I aim to create a non-judgmental, safe, and warm therapeutic space for clients to explore their thoughts and emotions. I welcome clients from diverse backgrounds and offer neurodiversity affirming care, ensuring all feel seen and heard.
I offer individual therapy, family therapy, and care coordination services via telehealth.
As an experienced licensed Marriage & Family Therapist and Duke Certified Health and Well-being Coach, I specialize in supporting children, adolescents, and families struggling with depression, ADHD, anxiety and other challenges. Utilizing evidence-based practices such as DBT, mindfulness, and MI, my approach is person-centered, solution-focused, and individualized. I aim to create a non-judgmental, safe, and warm therapeutic space for clients to explore their thoughts and emotions. I welcome clients from diverse backgrounds and offer neurodiversity affirming care, ensuring all feel seen and heard.
See more therapy options for Massachusetts
Online Therapy Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.