Therapists in Amherst, MA
For 25 years, I provided skilled and compassionate psychotherapy to adults of all ages who face difficult life challenges. Clients have come with emotional, personal, work, or relationship difficulties, seeking a confidential and supportive setting in which to address their problems, so as to heal and grow.
At this time, I no longer accept new psychotherapy clients. My work now focuses on providing individual and group consultation to therapists and practitioners in the Internal Family Systems therapy model.
For 25 years, I provided skilled and compassionate psychotherapy to adults of all ages who face difficult life challenges. Clients have come with emotional, personal, work, or relationship difficulties, seeking a confidential and supportive setting in which to address their problems, so as to heal and grow.
At this time, I no longer accept new psychotherapy clients. My work now focuses on providing individual and group consultation to therapists and practitioners in the Internal Family Systems therapy model.
No one can be everything to everyone. Similarly, no therapist can be everything to every client. It is therefore vital for us to find our “fit” amongst what seem to be endless yet confusing options. I am originally from China and I trained with some of the most renowned multicultural psychologists during my Ph.D. career at Columbia University. Since then, I interned and worked as a bilingual therapist at Mt. Sinai-Roosevelt Hospital in NYC, Mt. Sinai-Beth Israel Medical Center in NYC, and Amherst College Counseling Center in Amherst, MA. My own cross-cultural and cross-lingual experiences continue to shape the way I work.
No one can be everything to everyone. Similarly, no therapist can be everything to every client. It is therefore vital for us to find our “fit” amongst what seem to be endless yet confusing options. I am originally from China and I trained with some of the most renowned multicultural psychologists during my Ph.D. career at Columbia University. Since then, I interned and worked as a bilingual therapist at Mt. Sinai-Roosevelt Hospital in NYC, Mt. Sinai-Beth Israel Medical Center in NYC, and Amherst College Counseling Center in Amherst, MA. My own cross-cultural and cross-lingual experiences continue to shape the way I work.
Brigid is a Licensed Independent Clinical Social Worker with deep experience in trauma recovery, co-occurring disorders, and outpatient mental health and substance use treatment. She is known for creating a safe, collaborative space where clients feel supported, empowered, and truly heard. Brigid’s therapeutic approach is grounded in compassion and clinical expertise. She integrates EMDR, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) skills into a strengths-based framework.
Brigid is a Licensed Independent Clinical Social Worker with deep experience in trauma recovery, co-occurring disorders, and outpatient mental health and substance use treatment. She is known for creating a safe, collaborative space where clients feel supported, empowered, and truly heard. Brigid’s therapeutic approach is grounded in compassion and clinical expertise. She integrates EMDR, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) skills into a strengths-based framework.
I specialize in using mindfulness, meditation, movement, nutrition, supplementation, and holistic modalities. I enjoy working with people seeking to make a change in their health and discover their inner-potential. I work with adolescents, young adults, adults, elderly, couples and families.
I specialize in using mindfulness, meditation, movement, nutrition, supplementation, and holistic modalities. I enjoy working with people seeking to make a change in their health and discover their inner-potential. I work with adolescents, young adults, adults, elderly, couples and families.
Lisa Berry
Clinical Social Work/Therapist, LICSW, MSW
1 Endorsed
Online Only
Not accepting new clients
Sorry, I am not accepting new clients at this time. I expect to have online openings in the fall. At some point in life many of us could benefit from the support of a trained therapist. I specialize in helping people manage their mental health symptoms holistically. My work aims to improve negative mental health symptoms and their impacts on social, academic, professional and physical issues. I help people to closely consider how their thoughts and behavior patterns are affecting their relationships, short term and long term life goals. We will work together to make adjustments in order to better manage and even eliminate symptoms.
Sorry, I am not accepting new clients at this time. I expect to have online openings in the fall. At some point in life many of us could benefit from the support of a trained therapist. I specialize in helping people manage their mental health symptoms holistically. My work aims to improve negative mental health symptoms and their impacts on social, academic, professional and physical issues. I help people to closely consider how their thoughts and behavior patterns are affecting their relationships, short term and long term life goals. We will work together to make adjustments in order to better manage and even eliminate symptoms.
Are you feeling stuck, unhappy, fearful, lonely, angry, unsatisfied? You may know what's wrong and what you need, or maybe you just know you want to feel better. Perhaps you're struggling to stay on course to reach a particular goal, or trying to gain traction and confidence to be who you want to be. We all have our own story and temperament that shapes our reactions, decisions, confidence and ability to persevere. My approach involves offering a steady, inquisitive and skilled hand in sorting out problems and managing priorities given one's unique past, present and future.
Are you feeling stuck, unhappy, fearful, lonely, angry, unsatisfied? You may know what's wrong and what you need, or maybe you just know you want to feel better. Perhaps you're struggling to stay on course to reach a particular goal, or trying to gain traction and confidence to be who you want to be. We all have our own story and temperament that shapes our reactions, decisions, confidence and ability to persevere. My approach involves offering a steady, inquisitive and skilled hand in sorting out problems and managing priorities given one's unique past, present and future.
I am a licensed psychologist experienced in working with adults with a wide range of mental health concerns, such as depression, anxiety, chronic mental illness, grief and loss issues, substance abuse, trauma, relationship problems, and challenging life transitions. My therapeutic style is collaborative, respectful, empathic, and supportive. I have an integrative approach and incorporate insight-oriented, client-centered, mindfulness, existential, and cognitive-behavioral orientations and techniques.
I am a licensed psychologist experienced in working with adults with a wide range of mental health concerns, such as depression, anxiety, chronic mental illness, grief and loss issues, substance abuse, trauma, relationship problems, and challenging life transitions. My therapeutic style is collaborative, respectful, empathic, and supportive. I have an integrative approach and incorporate insight-oriented, client-centered, mindfulness, existential, and cognitive-behavioral orientations and techniques.
I am passionate about creating space for clients from diverse backgrounds to share freely who you are, being able to explore your values, feelings, and thoughts within an authentic and accepting environment. I believe we each have many layers that influence how we experience the world and our lives. My areas of expertise include addressing depression/anxiety, adjustment to college, grief, life transitions & stress related issues, finding existential meaning/life purpose, spiritual integration and LGBTQIA+ together with related issues of marginalization and familial expectations.
I am passionate about creating space for clients from diverse backgrounds to share freely who you are, being able to explore your values, feelings, and thoughts within an authentic and accepting environment. I believe we each have many layers that influence how we experience the world and our lives. My areas of expertise include addressing depression/anxiety, adjustment to college, grief, life transitions & stress related issues, finding existential meaning/life purpose, spiritual integration and LGBTQIA+ together with related issues of marginalization and familial expectations.
I specialize in working with people feeling challenged by relationships, work, parenting (from pregnancy through empty nest), and aging, as well as people struggling with trauma, grief, and loss. I start from the position that past experiences and attachments have profound effects on our everyday lives, and our abilities to move forward. I have an interest in working with those who navigate multiple cultures and communities (through, for example, racial identity, class background, immigration, religion, gender, and sexuality), as well as those who work in education, healthcare, nonprofit, and creative fields.
I specialize in working with people feeling challenged by relationships, work, parenting (from pregnancy through empty nest), and aging, as well as people struggling with trauma, grief, and loss. I start from the position that past experiences and attachments have profound effects on our everyday lives, and our abilities to move forward. I have an interest in working with those who navigate multiple cultures and communities (through, for example, racial identity, class background, immigration, religion, gender, and sexuality), as well as those who work in education, healthcare, nonprofit, and creative fields.
Clients who seek out my help are motivated to explore some of life’s hard questions and experiences and to figure out how to make meaning out of whatever they are struggling with. I work with people who have experienced violent loss, people who have encountered vicarious trauma and losses in their work of helping others (for example, people in the fields of law, medicine, education, social service), people who are challenged by their creative work or aspirations, people who are facing identity questions or conflicts (discovering a family secret, feeling the impact of a difficult event in the past or present).
Clients who seek out my help are motivated to explore some of life’s hard questions and experiences and to figure out how to make meaning out of whatever they are struggling with. I work with people who have experienced violent loss, people who have encountered vicarious trauma and losses in their work of helping others (for example, people in the fields of law, medicine, education, social service), people who are challenged by their creative work or aspirations, people who are facing identity questions or conflicts (discovering a family secret, feeling the impact of a difficult event in the past or present).
¡Hablo Español! You’re the person everyone depends on. The one who keeps showing up for work, your children, your family, and everyone else’s needs, even when you’re running on empty. By the end of the day, you’re exhausted, overwhelmed, and wondering when you’ll finally have time to focus on yourself. If anxiety, stress, burnout, depression, grief, or major life changes have left you feeling stuck, therapy can provide a space to reset, gain clarity, and move forward with confidence. No tienes que cargar con todo tú sola; mereces un espacio para cuidarte y sanar.
¡Hablo Español! You’re the person everyone depends on. The one who keeps showing up for work, your children, your family, and everyone else’s needs, even when you’re running on empty. By the end of the day, you’re exhausted, overwhelmed, and wondering when you’ll finally have time to focus on yourself. If anxiety, stress, burnout, depression, grief, or major life changes have left you feeling stuck, therapy can provide a space to reset, gain clarity, and move forward with confidence. No tienes que cargar con todo tú sola; mereces un espacio para cuidarte y sanar.
The world is moving at a fast pace, and you’re not alone if you’re feeling overwhelmed by it all! When life feels difficult and hard to manage on your own, asking for help is a wise and courageous choice. I offer a safe and confidential space where together we can sort through all the noise, assess your strengths and your challenges, determine what really matters to you, and learn helpful new skills and strategies to support you on your journey of growth and healing. You know best what is helpful, and I respect and honor your deep wisdom and the pace that works best for you.
The world is moving at a fast pace, and you’re not alone if you’re feeling overwhelmed by it all! When life feels difficult and hard to manage on your own, asking for help is a wise and courageous choice. I offer a safe and confidential space where together we can sort through all the noise, assess your strengths and your challenges, determine what really matters to you, and learn helpful new skills and strategies to support you on your journey of growth and healing. You know best what is helpful, and I respect and honor your deep wisdom and the pace that works best for you.
We have immediate openings, across the lifespan, for the following insurances: Blue Cross Blue Shield Optum and Optum products: Allways, Harvard Pilgrim, Oxford, Connecticare TUFTS Medicare Private Pay ($100/session) Become a client on our website: www.advancepsychotherapy.org. Those who are interested in receiving services from us should fill out the following form:
We have immediate openings, across the lifespan, for the following insurances: Blue Cross Blue Shield Optum and Optum products: Allways, Harvard Pilgrim, Oxford, Connecticare TUFTS Medicare Private Pay ($100/session) Become a client on our website: www.advancepsychotherapy.org. Those who are interested in receiving services from us should fill out the following form:
Life can feel overwhelming at times. I offer a warm, supportive space to work through challenges, build resilience, and create meaningful change. Therapy is a supportive space to pause, feel heard, and work through what you're facing.
I specialize in helping people navigate stress, anxiety, trauma, substance use, and life transitions. I strive to create a space where you feel truly seen, heard, and supported. I believe therapy is most
helpful when you feel safe and comfortable being yourself.
Life can feel overwhelming at times. I offer a warm, supportive space to work through challenges, build resilience, and create meaningful change. Therapy is a supportive space to pause, feel heard, and work through what you're facing.
I specialize in helping people navigate stress, anxiety, trauma, substance use, and life transitions. I strive to create a space where you feel truly seen, heard, and supported. I believe therapy is most
helpful when you feel safe and comfortable being yourself.
In our work together my clients heal from within. Why? Because with deep core work, you will change old familiar brain paths into newly chosen authentic brain paths. You will experience breakthrough counseling with tools for life, attaining deep self love, developing new ways of thinking and feeling, being in charge of your brain, fearlessly listening within, learning helpful communication, and understanding choices from a new perspective. Over 20 years in private practice I designed about 250 exercises to help my clients heal. For couples, we do the same core work. All but one couple found renewed love.
In our work together my clients heal from within. Why? Because with deep core work, you will change old familiar brain paths into newly chosen authentic brain paths. You will experience breakthrough counseling with tools for life, attaining deep self love, developing new ways of thinking and feeling, being in charge of your brain, fearlessly listening within, learning helpful communication, and understanding choices from a new perspective. Over 20 years in private practice I designed about 250 exercises to help my clients heal. For couples, we do the same core work. All but one couple found renewed love.
Reaching out for support can feel like a big step, and I’m really glad you’re here. You don’t have to go through things on your own. Therapy is a space where you feel safe, understood, and supported just as you are. I support individuals experiencing anxiety, depression, trauma, substance use concerns, chronic stress, low self-esteem, grief, relationship difficulties, identity concerns, and life transitions.
Reaching out for support can feel like a big step, and I’m really glad you’re here. You don’t have to go through things on your own. Therapy is a space where you feel safe, understood, and supported just as you are. I support individuals experiencing anxiety, depression, trauma, substance use concerns, chronic stress, low self-esteem, grief, relationship difficulties, identity concerns, and life transitions.
I understand that pain can feel heavy, and healing is not a linear process. You do not have to go through it alone. I support individuals navigating grief, life transitions, and extraordinary or spiritually significant experiences, including UAP-related experiences and near-death experiences (NDEs). Together, we will work to understand what you are carrying, uncover your strengths, and support your movement toward a more balanced, meaningful, and fulfilled life.
I understand that pain can feel heavy, and healing is not a linear process. You do not have to go through it alone. I support individuals navigating grief, life transitions, and extraordinary or spiritually significant experiences, including UAP-related experiences and near-death experiences (NDEs). Together, we will work to understand what you are carrying, uncover your strengths, and support your movement toward a more balanced, meaningful, and fulfilled life.
Waitlist for clients seeking EMDR, parts work, and other experiential forms of treatment. I believe healing is possible no matter what the circumstances. I work with clients who are ready to explore their experiences, feel seen, and reconnect with their authentic selves. In my experience, therapy is like a flashlight with a gentle beam that illuminates the parts of us that already hold the wisdom we need in order to heal. Sometimes it just takes the right person to walk with us on our path.
Waitlist for clients seeking EMDR, parts work, and other experiential forms of treatment. I believe healing is possible no matter what the circumstances. I work with clients who are ready to explore their experiences, feel seen, and reconnect with their authentic selves. In my experience, therapy is like a flashlight with a gentle beam that illuminates the parts of us that already hold the wisdom we need in order to heal. Sometimes it just takes the right person to walk with us on our path.
I see therapy as part of the life-long process of getting to know ourselves and our own minds. To support this process I strive to create a space that is warm, collaborative and inquisitive. In my experience, the therapeutic relationship helps people understand patterns of thinking and interacting that have become painful. By learning about these patterns in a supportive space, people often feel less stuck in their lives.
I see therapy as part of the life-long process of getting to know ourselves and our own minds. To support this process I strive to create a space that is warm, collaborative and inquisitive. In my experience, the therapeutic relationship helps people understand patterns of thinking and interacting that have become painful. By learning about these patterns in a supportive space, people often feel less stuck in their lives.
My primary goal is to empower my adult clients as they work to better understand themselves and the world around them. I offer an empathic, judgment-free space for clients to explore the issues that concern them. From this client-centered foundation we will identify goals, barriers, and strategies for change. I have extensive training in and experience treating a wide range of individuals including those diagnosed with PTSD, Anxiety Disorders, Substance Use Disorders, and Depression. My practice is LGBTQIA+-affirming and BIPOC-allied.
My primary goal is to empower my adult clients as they work to better understand themselves and the world around them. I offer an empathic, judgment-free space for clients to explore the issues that concern them. From this client-centered foundation we will identify goals, barriers, and strategies for change. I have extensive training in and experience treating a wide range of individuals including those diagnosed with PTSD, Anxiety Disorders, Substance Use Disorders, and Depression. My practice is LGBTQIA+-affirming and BIPOC-allied.
See more therapy options for Amherst
How does your Therapist compare?
Number of Therapists in Amherst, MA
500+
Average cost per session
$150
Therapists in Amherst, MA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 87% | Depression |
| 75% | Trauma and PTSD |
| 75% | Complex PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 89% | BlueCross and BlueShield |
| 58% | UnitedHealthcare UHC | UBH |
| 58% | Optum |
How Therapists in Amherst, MA see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 74% | Female | |
| 22% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Amherst?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


