Therapists in Amherst, MA
Constantly struggling with food, body image, or weight shame is exhausting. It can feel like a broken record- the yo-yo diets, binge eating, feeling disconnected from your body, overwhelmed around food, feeling not enough and too much at the same time. You're over it. You're ready for things to feel easier- to reclaim your energy and to trust yourself more. Whether you're new to this place of questioning and frustration -OR- you already have a strong sense of self and body but could benefit from support navigating a world full of harmful body hierarchies, I'm so glad you're here.
Constantly struggling with food, body image, or weight shame is exhausting. It can feel like a broken record- the yo-yo diets, binge eating, feeling disconnected from your body, overwhelmed around food, feeling not enough and too much at the same time. You're over it. You're ready for things to feel easier- to reclaim your energy and to trust yourself more. Whether you're new to this place of questioning and frustration -OR- you already have a strong sense of self and body but could benefit from support navigating a world full of harmful body hierarchies, I'm so glad you're here.
Ann T. Augustine
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, MA 01002
Waitlist for new clients
I believe that we all get stuck sometimes. We find ourselves in difficult situations and we don’t know what to do. Other times we feel trapped by our painful pasts. At times, we aren’t sure what the problem is, but we sense there must be more to life. Whatever the reason that brings you to therapy, we can work together to uncover and resolve what’s happening, clarify what matters most and help you to feel stronger and freer to live more fully.
I believe that we all get stuck sometimes. We find ourselves in difficult situations and we don’t know what to do. Other times we feel trapped by our painful pasts. At times, we aren’t sure what the problem is, but we sense there must be more to life. Whatever the reason that brings you to therapy, we can work together to uncover and resolve what’s happening, clarify what matters most and help you to feel stronger and freer to live more fully.
Cathy Pedevillano
Counselor, LMHC, MA, MS
Verified Verified
Amherst, MA 01002
Waitlist for new clients
We are living in unprecedented times filled with great challenge and incredible opportunity for growth. Global and personal events can leave us feeling isolated, disconnected, anxious and depressed. We search for meaning and purpose amidst the overwhelm of loss, transition, disease and chronic pain. Yet, this chaos can be the grit that moves us toward greater awareness and freedom. Support, connection, compassion and skilled guidance can help us forge new pathways in our lives, our brains and our bodies. We then have more capacity to reclaim our inherent joy, creativity and the power to build a positive light-filled future.
We are living in unprecedented times filled with great challenge and incredible opportunity for growth. Global and personal events can leave us feeling isolated, disconnected, anxious and depressed. We search for meaning and purpose amidst the overwhelm of loss, transition, disease and chronic pain. Yet, this chaos can be the grit that moves us toward greater awareness and freedom. Support, connection, compassion and skilled guidance can help us forge new pathways in our lives, our brains and our bodies. We then have more capacity to reclaim our inherent joy, creativity and the power to build a positive light-filled future.
Pam Weissman
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Amherst, MA 01004 (Online Only)
My current practice focuses on working with clients who are looking to make changes related to life stressors including: anxiety, depression, parenting, separation/divorce and life transitions. I am trained in a variety of treatment modalities including mindfulness, motivational interviewing, and cognitive behavioral therapy. Please reach out and see if we could be a good fit working together.
My current practice focuses on working with clients who are looking to make changes related to life stressors including: anxiety, depression, parenting, separation/divorce and life transitions. I am trained in a variety of treatment modalities including mindfulness, motivational interviewing, and cognitive behavioral therapy. Please reach out and see if we could be a good fit working together.
I am currently accepting new clients. The most significant factor in successful therapy is the therapeutic relationship itself. With this in mind, I adopt a warm and collaborative approach with each client. I enjoy working with a wide variety of issues, including mood disorders such as depression and anxiety; addressing relationship challenges and life transitions; supporting recovery from substance abuse; exploring issues of racial and cultural identity; and enhancing skills for management of trauma history.
I am currently accepting new clients. The most significant factor in successful therapy is the therapeutic relationship itself. With this in mind, I adopt a warm and collaborative approach with each client. I enjoy working with a wide variety of issues, including mood disorders such as depression and anxiety; addressing relationship challenges and life transitions; supporting recovery from substance abuse; exploring issues of racial and cultural identity; and enhancing skills for management of trauma history.
Katie is a passionate and empathetic clinical mental health counselor, dedicated to helping individuals navigate life's challenges with grace and resilience. Her journey into counseling began after a decade-long career as an athletic trainer, where she honed her skills in understanding the complexities of the human mind and body. Driven by her desire to deepen her impact, Katie pursued a second master's degree in clinical mental health counseling at Southern New Hampshire University. Her interdisciplinary approach reflects her belief in addressing the interconnectedness of mental, emotional, and physical well-being.
Katie is a passionate and empathetic clinical mental health counselor, dedicated to helping individuals navigate life's challenges with grace and resilience. Her journey into counseling began after a decade-long career as an athletic trainer, where she honed her skills in understanding the complexities of the human mind and body. Driven by her desire to deepen her impact, Katie pursued a second master's degree in clinical mental health counseling at Southern New Hampshire University. Her interdisciplinary approach reflects her belief in addressing the interconnectedness of mental, emotional, and physical well-being.
Catharine Sena
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, MA 01002
Waitlist for new clients
Life can present difficult feelings and experiences that become overwhelming. Therapy can be a way to manage these complicated feelings of sadness, anger, anxiety or just a general feeling of “stuckness”. I believe that everyone has the ability to unlock their potential and move forward.
Life can present difficult feelings and experiences that become overwhelming. Therapy can be a way to manage these complicated feelings of sadness, anger, anxiety or just a general feeling of “stuckness”. I believe that everyone has the ability to unlock their potential and move forward.
Are you noticing that you or a loved one is struggling with procrastination, time management, or following through on tasks? Have you received a diagnosis of ADHD or ADD or has it been suggested that you might meet criteria for these disorders? I am a licensed psychologist working at The Haffey Center in Amherst, MA specializing in both ADHD assessment and treatment. I am able to conduct an ADHD assessment battery and write a comprehensive report based on the results of that testing. I am also able to provide ADHD coaching and ADHD-informed psychotherapy based on the latest research in ADHD and symptom management.
Are you noticing that you or a loved one is struggling with procrastination, time management, or following through on tasks? Have you received a diagnosis of ADHD or ADD or has it been suggested that you might meet criteria for these disorders? I am a licensed psychologist working at The Haffey Center in Amherst, MA specializing in both ADHD assessment and treatment. I am able to conduct an ADHD assessment battery and write a comprehensive report based on the results of that testing. I am also able to provide ADHD coaching and ADHD-informed psychotherapy based on the latest research in ADHD and symptom management.
David A Ettelman
Marriage & Family Therapist, LMFT
Verified Verified
Amherst, MA 01002 (Online Only)
I help individuals and couples find the tools to become unstuck, to be more effective, to deepen connection, navigate differences, build emotional skill and intelligence, move through gridlock, and to learn and grow individually and in relationship. I support people with increasing capacity to cope with stress, manage anxiety and depression, find meaning, and manage the impact of complex trauma on one’s ability to maintain fulfilling connections and to live a fulfilling life. Working with, and holding safe space for, the diversity who we are and how we love, is my deepest commitment, honor, and practice.
I help individuals and couples find the tools to become unstuck, to be more effective, to deepen connection, navigate differences, build emotional skill and intelligence, move through gridlock, and to learn and grow individually and in relationship. I support people with increasing capacity to cope with stress, manage anxiety and depression, find meaning, and manage the impact of complex trauma on one’s ability to maintain fulfilling connections and to live a fulfilling life. Working with, and holding safe space for, the diversity who we are and how we love, is my deepest commitment, honor, and practice.
I offer a compassionate environment in which to heal and transform, beginning with embracing what IS, which allows for a more relaxed, gentle, clear and effective approach to our difficulties.
Much of our emotional suffering stems from a disconnection from ourselves and our relationship with life. The work I offer facilitates a deep, authentic connection with oneself through somatic, experiential and psychodynamic work, self-inquiry, mindfulness and the support of the therapeutic relationship. Essentially I see that each person I work with has the full potential for healing already on board. We work to uncover and access that, so that full aliveness is restored.
I offer a compassionate environment in which to heal and transform, beginning with embracing what IS, which allows for a more relaxed, gentle, clear and effective approach to our difficulties.
Much of our emotional suffering stems from a disconnection from ourselves and our relationship with life. The work I offer facilitates a deep, authentic connection with oneself through somatic, experiential and psychodynamic work, self-inquiry, mindfulness and the support of the therapeutic relationship. Essentially I see that each person I work with has the full potential for healing already on board. We work to uncover and access that, so that full aliveness is restored.
Hello! And, thank you for stopping by! I’m really excited to learn how I may be of service to you. I'm a trained health psychologist and my focus is helping motivated individuals interested in taking an active role in creating a healthy lifestyle, and increasing life balance.
Hello! And, thank you for stopping by! I’m really excited to learn how I may be of service to you. I'm a trained health psychologist and my focus is helping motivated individuals interested in taking an active role in creating a healthy lifestyle, and increasing life balance.
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I am a clinical psychologist in practice in Amherst since 1989. I work with a wide range of people, from college aged through older adults, and with a wide range of problems and issues including: negative or vulnerable self-image, depression, anxiety, relationship problems, losses, and life transitions. I strive to provide a warm, safe, collaborative, open atmosphere in which to help people find relief from suffering and enhanced vital engagement in living. I believe that pathways to growth and healing often involve increasing awareness of underlying self-defeating patterns in the ways people experience and live their lives.
I am a clinical psychologist in practice in Amherst since 1989. I work with a wide range of people, from college aged through older adults, and with a wide range of problems and issues including: negative or vulnerable self-image, depression, anxiety, relationship problems, losses, and life transitions. I strive to provide a warm, safe, collaborative, open atmosphere in which to help people find relief from suffering and enhanced vital engagement in living. I believe that pathways to growth and healing often involve increasing awareness of underlying self-defeating patterns in the ways people experience and live their lives.
Are you feeling stuck? What is getting in your way of having the life that you want? What is keeping you from being your best self? Using ACT (Acceptance and Commitment Therapy) and other complementary therapies (Motivational Interviewing, Mindfulness, and Positive Psychology) I can help you learn practical strategies to unhook from problematic thought patterns, to get out of your head, and to move forward in your life.
Are you feeling stuck? What is getting in your way of having the life that you want? What is keeping you from being your best self? Using ACT (Acceptance and Commitment Therapy) and other complementary therapies (Motivational Interviewing, Mindfulness, and Positive Psychology) I can help you learn practical strategies to unhook from problematic thought patterns, to get out of your head, and to move forward in your life.
No one can be everything to everyone. Similarly, no therapist can be everything to every client. It is therefore vital for us to find our “fit” amongst what seem to be endless yet confusing options. I am originally from China and I trained with some of the most renowned multicultural psychologists during my Ph.D. career at Columbia University. Since then, I interned and worked as a bilingual therapist at Mt. Sinai-Roosevelt Hospital in NYC, Mt. Sinai-Beth Israel Medical Center in NYC, and Amherst College Counseling Center in Amherst, MA. My own cross-cultural and cross-lingual experiences continue to shape the way I work.
No one can be everything to everyone. Similarly, no therapist can be everything to every client. It is therefore vital for us to find our “fit” amongst what seem to be endless yet confusing options. I am originally from China and I trained with some of the most renowned multicultural psychologists during my Ph.D. career at Columbia University. Since then, I interned and worked as a bilingual therapist at Mt. Sinai-Roosevelt Hospital in NYC, Mt. Sinai-Beth Israel Medical Center in NYC, and Amherst College Counseling Center in Amherst, MA. My own cross-cultural and cross-lingual experiences continue to shape the way I work.
Kristy Mamchur
Psychologist, PsyD
Verified Verified
Amherst, MA 01002 (Online Only)
Not accepting new clients
My hope for my clients is that they will find a therapeutic space, which facilitates increased emotional self-knowledge and an understanding of and relief from emotional and behavioral struggles. Psychotherapy is the process of understanding oneself in the context of everyday life, with a primary focus on social and intimate relationships and on professional/personal identity. The social world is full of external stimulation, and psychotherapy is a place for quiet reflection on personal needs, desires, patterns, values and states of mind. Ordinary education, even the finest education, does not prepare people for these intimate aspects of life.
My hope for my clients is that they will find a therapeutic space, which facilitates increased emotional self-knowledge and an understanding of and relief from emotional and behavioral struggles. Psychotherapy is the process of understanding oneself in the context of everyday life, with a primary focus on social and intimate relationships and on professional/personal identity. The social world is full of external stimulation, and psychotherapy is a place for quiet reflection on personal needs, desires, patterns, values and states of mind. Ordinary education, even the finest education, does not prepare people for these intimate aspects of life.
I specialize in working with people feeling challenged by relationships, work, parenting (from pregnancy through empty nest), and aging, as well as people struggling with trauma, grief, and loss. I start from the position that past experiences and attachments have profound effects on our everyday lives, and our abilities to move forward. I have an interest in working with those who navigate multiple cultures and communities (through, for example, racial identity, class background, immigration, religion, gender, and sexuality), as well as those who work in education, healthcare, nonprofit, and creative fields.
I specialize in working with people feeling challenged by relationships, work, parenting (from pregnancy through empty nest), and aging, as well as people struggling with trauma, grief, and loss. I start from the position that past experiences and attachments have profound effects on our everyday lives, and our abilities to move forward. I have an interest in working with those who navigate multiple cultures and communities (through, for example, racial identity, class background, immigration, religion, gender, and sexuality), as well as those who work in education, healthcare, nonprofit, and creative fields.
I ‘ve worked with people trying to reignite their creativity, those seeking relief from panic attacks, depression or the impact of past trauma on present experience. those working with challenges in relationships & families, dealing with racial trauma or identity or navigating institutions & workplaces. My ideal client is someone who wants to feel seen and heard, who is curious & wants to suffer less, more fully enjoy their life & relationships and be empowered to make their unique contribution to the world. I particularly welcome BIPOC clients, mixed race as I am, the neuro-diverse, & those who seek to do good for others.
I ‘ve worked with people trying to reignite their creativity, those seeking relief from panic attacks, depression or the impact of past trauma on present experience. those working with challenges in relationships & families, dealing with racial trauma or identity or navigating institutions & workplaces. My ideal client is someone who wants to feel seen and heard, who is curious & wants to suffer less, more fully enjoy their life & relationships and be empowered to make their unique contribution to the world. I particularly welcome BIPOC clients, mixed race as I am, the neuro-diverse, & those who seek to do good for others.
I have helped individuals and couples for over 28 years in my private practice and outpatient mental health clinics who feel stuck, unclear or overwhelmed by the problems and issues they face. I utilize mind-body approaches to help individuals and couples access clearer emotions, deeper expression, healing and growth. I have helped clients dealing with issues of stress, anxiety, depression, trauma, and relational conflicts. I see my job as helping my clients come to terms with where they are, to help them find solutions, and then support and encourage them as they take their next steps forward in their healing.
I have helped individuals and couples for over 28 years in my private practice and outpatient mental health clinics who feel stuck, unclear or overwhelmed by the problems and issues they face. I utilize mind-body approaches to help individuals and couples access clearer emotions, deeper expression, healing and growth. I have helped clients dealing with issues of stress, anxiety, depression, trauma, and relational conflicts. I see my job as helping my clients come to terms with where they are, to help them find solutions, and then support and encourage them as they take their next steps forward in their healing.
Erica lorentz
Licensed Professional Counselor, LPC, Jungian, Analyst, IAAP
Not Verified Not Verified
Amherst, MA 01002
Most of my clients are interested in what their inner world is trying to tell them through dreams, emotions, physical symptoms, etc. Anxiety, depression, anger, compulsion, illness, PTSD, etc. are the body/mind's way of guiding us as to how we need to grow. My clients want to discover, heal, and come to terms with their inner truth. My training and personal experience with verbal and nonverbal/somatic processes enable us to access the dynamic flow between the conscious mind and the unconscious. As clients learn to dialogue with the unconscious they discover their own truth. I am grateful to the unconscious for this guidance.
Most of my clients are interested in what their inner world is trying to tell them through dreams, emotions, physical symptoms, etc. Anxiety, depression, anger, compulsion, illness, PTSD, etc. are the body/mind's way of guiding us as to how we need to grow. My clients want to discover, heal, and come to terms with their inner truth. My training and personal experience with verbal and nonverbal/somatic processes enable us to access the dynamic flow between the conscious mind and the unconscious. As clients learn to dialogue with the unconscious they discover their own truth. I am grateful to the unconscious for this guidance.
Barbara Burkart
Counselor, MA, LMHC
Verified Verified
Amherst, MA 01002 (Online Only)
Not accepting new clients
I provide skilled and compassionate psychotherapy for adults of all ages who are dealing with difficult life challenges. Feel free to contact me if you are having emotional, personal, work, or relationship difficulties, and want a safe setting in which to address your problems. Your challenges may involve anxiety, depression, relationship or parenting issues, grief and loss, identity issues, or PTSD symptoms. I can guide you in addressing these concerns, achieving a broader understanding of yourself and your circumstances, and tapping into your inner resources.
I provide skilled and compassionate psychotherapy for adults of all ages who are dealing with difficult life challenges. Feel free to contact me if you are having emotional, personal, work, or relationship difficulties, and want a safe setting in which to address your problems. Your challenges may involve anxiety, depression, relationship or parenting issues, grief and loss, identity issues, or PTSD symptoms. I can guide you in addressing these concerns, achieving a broader understanding of yourself and your circumstances, and tapping into your inner resources.
See more therapy options for Amherst
How does your Therapist compare?
Number of Therapists in Amherst, MA
400+
Average cost per session
$150
Therapists in Amherst, MA who prioritize treating:
88% | Anxiety |
86% | Depression |
76% | Relationship Issues |
70% | Trauma and PTSD |
67% | Self Esteem |
64% | Grief |
63% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
88% | BlueCross and BlueShield |
55% | Optum |
53% | UnitedHealthcare UHC | UBH |
How Therapists in Amherst, MA see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
75% | Female | |
23% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Amherst?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.