Therapists in Hingham, MA
Even when life feels overwhelming, you already have strengths you can build on. I work with adolescents and adults experiencing anxiety, depression, ADHD and mood-related challenges using a practical, interactive approach. My work focuses on patterns in how you think, speak, and make meaning out of your experiences. Together, we’ll identify what’s keeping you stuck, build on what’s already working, and develop tools that feel realistic and sustainable—so you’re not just coping, but actually changing how you relate to yourself and your life.
Even when life feels overwhelming, you already have strengths you can build on. I work with adolescents and adults experiencing anxiety, depression, ADHD and mood-related challenges using a practical, interactive approach. My work focuses on patterns in how you think, speak, and make meaning out of your experiences. Together, we’ll identify what’s keeping you stuck, build on what’s already working, and develop tools that feel realistic and sustainable—so you’re not just coping, but actually changing how you relate to yourself and your life.
Hello, I'm Daphne. I'm a graduate of Boston University with extensive experience in various healthcare settings. With me, you'll find a safe space where you will be heard and not judged. I believe in treating each person as a unique individual and working collaboratively to address your specific therapeutic needs and enhance your quality of life. In our sessions, we'll identify and work through the challenges you're facing, helping you gain new insights and coping strategies that you can incorporate into your daily life to achieve emotional wellness and become the best version of yourself.
Hello, I'm Daphne. I'm a graduate of Boston University with extensive experience in various healthcare settings. With me, you'll find a safe space where you will be heard and not judged. I believe in treating each person as a unique individual and working collaboratively to address your specific therapeutic needs and enhance your quality of life. In our sessions, we'll identify and work through the challenges you're facing, helping you gain new insights and coping strategies that you can incorporate into your daily life to achieve emotional wellness and become the best version of yourself.
As a licensed mental health counselor and school adjustment counselor, I have worked with adolescents, young adults, older adults, couples, and families. I am experienced in helping people struggling with depression, anxiety, relationship issues, life transitions, or general life struggles who want help getting back on track to live their best life. I believe each person holds the key to their path forward and I look forward to providing the necessary tools to help them get there. Therapy sessions will be a collaboration where your voice, experiences, and insights are crucial in crafting a customized therapeutic experience.
As a licensed mental health counselor and school adjustment counselor, I have worked with adolescents, young adults, older adults, couples, and families. I am experienced in helping people struggling with depression, anxiety, relationship issues, life transitions, or general life struggles who want help getting back on track to live their best life. I believe each person holds the key to their path forward and I look forward to providing the necessary tools to help them get there. Therapy sessions will be a collaboration where your voice, experiences, and insights are crucial in crafting a customized therapeutic experience.
Welcome! My name is Alexis and I have a Masters Degree in Social Work which provides me the skills to assist various clients' needs. I work primarily with children, teens, and young adults who are struggling with anxiety, depression, self-esteem, ADHD, and more.
Welcome! My name is Alexis and I have a Masters Degree in Social Work which provides me the skills to assist various clients' needs. I work primarily with children, teens, and young adults who are struggling with anxiety, depression, self-esteem, ADHD, and more.
Whether you're navigating the transition to parenthood, coping with anxiety, processing grief, or feeling overwhelmed by the expectations placed on you, you deserve a space where your experiences are understood without judgement. Alongside moments of love and joy, there can be anxiety, identity shifts, and pressure to meet societal expectations.
Whether you're navigating the transition to parenthood, coping with anxiety, processing grief, or feeling overwhelmed by the expectations placed on you, you deserve a space where your experiences are understood without judgement. Alongside moments of love and joy, there can be anxiety, identity shifts, and pressure to meet societal expectations.
Welcome! I work with adults who feel overwhelmed by life, experiencing stress that impacts their daily functioning and overall well-being. Are you ready for meaningful change? Do you often find yourself struggling with anxiety, depression, relationship challenges, life transitions, or have unresolved trauma? Many clients come seeking relief, clarity, deeper understanding, and a renewed sense of control. I offer a warm, nonjudgmental space and use evidence-based approaches to build insight, strengthen coping skills, and support lasting growth so clients can move forward with greater confidence and balance.
Welcome! I work with adults who feel overwhelmed by life, experiencing stress that impacts their daily functioning and overall well-being. Are you ready for meaningful change? Do you often find yourself struggling with anxiety, depression, relationship challenges, life transitions, or have unresolved trauma? Many clients come seeking relief, clarity, deeper understanding, and a renewed sense of control. I offer a warm, nonjudgmental space and use evidence-based approaches to build insight, strengthen coping skills, and support lasting growth so clients can move forward with greater confidence and balance.
I support women navigating life transitions, grief, anxiety, depression, and challenges of maintaining balance in a busy life. Many of my clients are caretakers and high achievers who feel overwhelmed, exhausted, or disconnected. You may be thinking, “My life feels unbalanced,” or “I carry too much responsibility and can’t rest.” If you're grieving—whether a way of life or the loss of a loved one —you don’t have to move through it alone. I provide compassionate, experienced support for all women: working, single, divorced, married, widowed; parents of kids or pets; and artists, having counseled musicians at a renowned music college.
I support women navigating life transitions, grief, anxiety, depression, and challenges of maintaining balance in a busy life. Many of my clients are caretakers and high achievers who feel overwhelmed, exhausted, or disconnected. You may be thinking, “My life feels unbalanced,” or “I carry too much responsibility and can’t rest.” If you're grieving—whether a way of life or the loss of a loved one —you don’t have to move through it alone. I provide compassionate, experienced support for all women: working, single, divorced, married, widowed; parents of kids or pets; and artists, having counseled musicians at a renowned music college.
Infertility, pregnancy loss, and the path to building a family can be some of the most painful and isolating experiences a person can go through. Along the way, it’s common to feel overwhelmed by uncertainty, the emotional ups and downs, and the ways this experience quietly reshapes your life. What many people don’t realize is how much grief can be woven into the process. You might be carrying grief that isn’t always visible to others, while still showing up for work, relationships, and daily responsibilities. Even when things look “fine” on the outside, it can feel much heavier underneath.
Infertility, pregnancy loss, and the path to building a family can be some of the most painful and isolating experiences a person can go through. Along the way, it’s common to feel overwhelmed by uncertainty, the emotional ups and downs, and the ways this experience quietly reshapes your life. What many people don’t realize is how much grief can be woven into the process. You might be carrying grief that isn’t always visible to others, while still showing up for work, relationships, and daily responsibilities. Even when things look “fine” on the outside, it can feel much heavier underneath.
Currently accepting new clients in-person and virtual. I believe in taking the time to truly understand you and your life. My approach is to meet you where you are, and together, we will work toward your therapeutic goals. My hope for you is that, through our work together, you begin to see a path forward and rediscover your belief in yourself and your life. I aim to help you reclaim any feelings of loss you may have experienced, and find clarity and relief, so you can create a more fulfilling and meaningful life.
Currently accepting new clients in-person and virtual. I believe in taking the time to truly understand you and your life. My approach is to meet you where you are, and together, we will work toward your therapeutic goals. My hope for you is that, through our work together, you begin to see a path forward and rediscover your belief in yourself and your life. I aim to help you reclaim any feelings of loss you may have experienced, and find clarity and relief, so you can create a more fulfilling and meaningful life.
I think of therapy as a partnership, with my clients and I tackling problems together. I have a warm and direct style and make my clients feel heard and understood.
I think of therapy as a partnership, with my clients and I tackling problems together. I have a warm and direct style and make my clients feel heard and understood.
Do you feel like your thoughts and behaviors are getting in the way of your personal growth? Are you feeling stuck, lonely, and overwhelmed in your life, in your relationship, or in your career? What if you could actually be happy every day? I can help! I utilize CBT, DBT and strengths based treatment approaches to teach you skills that you can use right after session and for years to come. You and I will focus on helping you learn how to recognize and express your emotions and to incorporate strategies to combat feelings of anxiety and depression associated with divorce and everyday life challenges.
Do you feel like your thoughts and behaviors are getting in the way of your personal growth? Are you feeling stuck, lonely, and overwhelmed in your life, in your relationship, or in your career? What if you could actually be happy every day? I can help! I utilize CBT, DBT and strengths based treatment approaches to teach you skills that you can use right after session and for years to come. You and I will focus on helping you learn how to recognize and express your emotions and to incorporate strategies to combat feelings of anxiety and depression associated with divorce and everyday life challenges.
Feeling overwhelmed by anxiety, stuck in old patterns, or navigating a big transition?
You’re not alone and you don’t have to figure it all out by yourself.
I’m Erin Gibbons, I support teens, young adults, and adults who are feeling stressed, stuck, or uncertain about what comes next. Whether you’re facing anxiety, depression, ADHD challenges, low self-esteem, or a significant life transition, therapy can be a steady space to sort things out and develop practical tools for lasting change.
Feeling overwhelmed by anxiety, stuck in old patterns, or navigating a big transition?
You’re not alone and you don’t have to figure it all out by yourself.
I’m Erin Gibbons, I support teens, young adults, and adults who are feeling stressed, stuck, or uncertain about what comes next. Whether you’re facing anxiety, depression, ADHD challenges, low self-esteem, or a significant life transition, therapy can be a steady space to sort things out and develop practical tools for lasting change.
Having difficulty managing day-to-day life, school, work, or relationships? If you are experiencing any of these and desire change we can work together, to find a balance and promote emotional well-being.
Having difficulty managing day-to-day life, school, work, or relationships? If you are experiencing any of these and desire change we can work together, to find a balance and promote emotional well-being.
My practice is dedicated to making clients feel relaxed so that they are comfortable talking about their feelings and understand that they are being heard and validated. My office is in a quiet setting unlike a doctors office and we often take walks in abutting bogs with my therapy dog Lulu an English lab. My goal is to work with the client to establish an individualized treatment plan with their specific goals and timeline considered and provide strategies and coping skills they can utilize in the future
My practice is dedicated to making clients feel relaxed so that they are comfortable talking about their feelings and understand that they are being heard and validated. My office is in a quiet setting unlike a doctors office and we often take walks in abutting bogs with my therapy dog Lulu an English lab. My goal is to work with the client to establish an individualized treatment plan with their specific goals and timeline considered and provide strategies and coping skills they can utilize in the future
Something in your life has been heavier than it should be. Maybe it's anxiety that won't
quiet down, or a low mood that makes everything feel harder. Maybe burnout has crept in so gradually you barely noticed until nothing felt good anymore. You've kept going, but part of you knows it's time for something different. I'm Theresa, a clinical social worker with 29 years of experience helping adults and teens in Massachusetts work through what feels stuck. I believe healing happens in relationships built on honesty, respect, and genuine collaboration. My role is to walk alongside you, not to hand you a script for your life.
Something in your life has been heavier than it should be. Maybe it's anxiety that won't
quiet down, or a low mood that makes everything feel harder. Maybe burnout has crept in so gradually you barely noticed until nothing felt good anymore. You've kept going, but part of you knows it's time for something different. I'm Theresa, a clinical social worker with 29 years of experience helping adults and teens in Massachusetts work through what feels stuck. I believe healing happens in relationships built on honesty, respect, and genuine collaboration. My role is to walk alongside you, not to hand you a script for your life.
I help adults learn to stop sabotaging their happiness, by identifying negative patterns in relationships, behavior, and thinking. As a Holistically trained therapist, I offer a variety of therapeutic techniques. I believe individuals are experts on themselves and emphasize the importance of the individual choosing what approach seems most beneficial for them. I work with adults struggling with a variety of issues: ADHD, Anxiety, Depression, Self-Esteem issues, and more. I utilize techniques from CBT, DBT, Logotherapy, Relational, and PCT.
I help adults learn to stop sabotaging their happiness, by identifying negative patterns in relationships, behavior, and thinking. As a Holistically trained therapist, I offer a variety of therapeutic techniques. I believe individuals are experts on themselves and emphasize the importance of the individual choosing what approach seems most beneficial for them. I work with adults struggling with a variety of issues: ADHD, Anxiety, Depression, Self-Esteem issues, and more. I utilize techniques from CBT, DBT, Logotherapy, Relational, and PCT.
I am currently accepting new clients. With over 16 years of experience in the mental health field, I bring both a depth of clinical knowledge and a genuine love for the work I do. My approach to therapy is grounded, thoughtful and shaped by years of working with people from all walks of life. I have the ability to quickly build strong and trusting relationships with my clients. I am able to create a space that feels safe, respectful, and real. While my work is rooted in evidence-based practice, my therapeutic style is down-to-earth and human-centered, meeting clients exactly where they are.
I am currently accepting new clients. With over 16 years of experience in the mental health field, I bring both a depth of clinical knowledge and a genuine love for the work I do. My approach to therapy is grounded, thoughtful and shaped by years of working with people from all walks of life. I have the ability to quickly build strong and trusting relationships with my clients. I am able to create a space that feels safe, respectful, and real. While my work is rooted in evidence-based practice, my therapeutic style is down-to-earth and human-centered, meeting clients exactly where they are.
Jessica is committed to fostering a warm, collaborative, and thoughtful environment where clients feel safe to explore their experiences. She approaches healing through a relational framework, recognizing the profound impact that our connections with others have on our recovery and overall well being. Through therapy, she helps individuals uncover patterns of thought and behavior that may be keeping them stuck, empowering them to move forward. Her work integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), offering clients practical tools for navigating challenging moments.
Jessica is committed to fostering a warm, collaborative, and thoughtful environment where clients feel safe to explore their experiences. She approaches healing through a relational framework, recognizing the profound impact that our connections with others have on our recovery and overall well being. Through therapy, she helps individuals uncover patterns of thought and behavior that may be keeping them stuck, empowering them to move forward. Her work integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), offering clients practical tools for navigating challenging moments.
When a child or adolescent is struggling with success in school, success in relationsips, or overall happiness in their lives, a parent can struggle even more! They can feel overwhelmed and helpless.Through psychotherapy a child/adolescent and their parent can explore the underlying causes of their struggles. Through my 25+ years of experience as a therapst, including 15+ years working as a school Social Worker, I believe that I have a unique perspective that will aid in formulating a plan to address the concerns of both the child and ther parent.
When a child or adolescent is struggling with success in school, success in relationsips, or overall happiness in their lives, a parent can struggle even more! They can feel overwhelmed and helpless.Through psychotherapy a child/adolescent and their parent can explore the underlying causes of their struggles. Through my 25+ years of experience as a therapst, including 15+ years working as a school Social Worker, I believe that I have a unique perspective that will aid in formulating a plan to address the concerns of both the child and ther parent.
My ideal client is anyone looking for mental health support who is willing to put in the work. Whether it is for a specific mental illness like depression, anxiety, ptsd, or general mental wellness, I am ready to help!
My ideal client is anyone looking for mental health support who is willing to put in the work. Whether it is for a specific mental illness like depression, anxiety, ptsd, or general mental wellness, I am ready to help!
See more therapy options for Hingham
How does your Therapist compare?
Number of Therapists in Hingham, MA
200+
Average cost per session
$155
Therapists in Hingham, MA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 82% | Depression |
| 72% | Self Esteem |
| 71% | Relationship Issues |
Average years in practice
15 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 58% | Harvard Pilgrim |
| 54% | Optum |
How Therapists in Hingham, MA see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Hingham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


