Therapists in New York, NY
As a Psychotherapist and Couples Counselor, I've found that when you mix scientific models, with 10 years of experience, some concrete tools, lots of coaching, and a dash of humor, you get a powerful healing combo platter.
As a Psychotherapist and Couples Counselor, I've found that when you mix scientific models, with 10 years of experience, some concrete tools, lots of coaching, and a dash of humor, you get a powerful healing combo platter.
I am a clinical psychologist specializing in Cognitive-Behavioral Therapy (CBT). For 20+ years, my practice has included individual therapy, career-counseling, and executive coaching. I accept many insurance plans and utilize a high range of treatment tools that contribute to my high rate of LONG-LASTING SUCCESS. My style is interactive and practical and focuses on applicable coping skills. I personalize treatment for you as a unique individual and a partner for change. I work in English and in Hebrew.
I am a clinical psychologist specializing in Cognitive-Behavioral Therapy (CBT). For 20+ years, my practice has included individual therapy, career-counseling, and executive coaching. I accept many insurance plans and utilize a high range of treatment tools that contribute to my high rate of LONG-LASTING SUCCESS. My style is interactive and practical and focuses on applicable coping skills. I personalize treatment for you as a unique individual and a partner for change. I work in English and in Hebrew.
I consider therapy as a journey during which one may eventually reach shores of clarity, insight, self-understanding, and transformation. As one sets sail towards the stormy waters of the emotional realm, one gradually discovers the new geographies of conflicted feeling states, ambiguous thinking patterns, and problematically repetitive behaviors in the forgotten coordinates of the inner world buoying at the intersection of the past, the present, and the future.
I consider therapy as a journey during which one may eventually reach shores of clarity, insight, self-understanding, and transformation. As one sets sail towards the stormy waters of the emotional realm, one gradually discovers the new geographies of conflicted feeling states, ambiguous thinking patterns, and problematically repetitive behaviors in the forgotten coordinates of the inner world buoying at the intersection of the past, the present, and the future.
Therapy can help ... whether with a crisis, ongoing issues like anxiety or depression, or just a vague feeling that "I want more from life!" ... therapy provides a safe haven, and a skilled partner to help you find your way through life's struggles. Therapy can also be a great opportunity - a chance to get to know yourself in ways that few of us do in our day-to-day lives. Knowledge is a powerful tool, and understanding yourself more completely can give you the awareness needed to make better choices.
Therapy can help ... whether with a crisis, ongoing issues like anxiety or depression, or just a vague feeling that "I want more from life!" ... therapy provides a safe haven, and a skilled partner to help you find your way through life's struggles. Therapy can also be a great opportunity - a chance to get to know yourself in ways that few of us do in our day-to-day lives. Knowledge is a powerful tool, and understanding yourself more completely can give you the awareness needed to make better choices.
As humans we crave connection: to be known and deeply loved. But sometimes we may feel like there are parts of us that aren't acceptable or loveable. We may learn to be sensitive to other people's signals, discerning what we need to do so that they'll love and accept us. Sometimes, we get so good at it that we don't even realize we’re doing it anymore. In the safety of therapy, I invite you to explore your full human experience. We will shine a light on the hidden places that you may not have been allowed to explore. We’ll acknowledge the barriers you have faced along the way while empowering you to move toward your fullest self.
As humans we crave connection: to be known and deeply loved. But sometimes we may feel like there are parts of us that aren't acceptable or loveable. We may learn to be sensitive to other people's signals, discerning what we need to do so that they'll love and accept us. Sometimes, we get so good at it that we don't even realize we’re doing it anymore. In the safety of therapy, I invite you to explore your full human experience. We will shine a light on the hidden places that you may not have been allowed to explore. We’ll acknowledge the barriers you have faced along the way while empowering you to move toward your fullest self.
Embracing Joy Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
New York, NY 10016 (Online Only)
Appearances can sometimes be misleading. Even if you appear to have it all together, we understand that beneath the surface, you might be facing your own unique challenges. You're not alone, and we're here to offer our support. As the proud owner of a small group practice, we specialize in providing caring and compassionate guidance to adults and couples in their 20s through their 40s. We help individuals navigate a wide range of life's complexities, from relationship concerns and anxiety to grief, frustration, life transitions, interpersonal conflicts, trauma, and depression.
Appearances can sometimes be misleading. Even if you appear to have it all together, we understand that beneath the surface, you might be facing your own unique challenges. You're not alone, and we're here to offer our support. As the proud owner of a small group practice, we specialize in providing caring and compassionate guidance to adults and couples in their 20s through their 40s. We help individuals navigate a wide range of life's complexities, from relationship concerns and anxiety to grief, frustration, life transitions, interpersonal conflicts, trauma, and depression.
If you are reading this as, chances are, you’ve tried just about everything and still feel angry, depressed, lonely, and overwhelmed. My therapeutic style is dynamic, genuine, and practical. I like to call it out with kindness when you are going off track, I will give you encouragement when you are making positive progress, I will also give you tangible and intangible skills to make progress. My aim is to help you focus on the process of self improvement, identify unhealthy patterns, and understand the underlying causes of your thoughts, feelings, and actions.
If you are reading this as, chances are, you’ve tried just about everything and still feel angry, depressed, lonely, and overwhelmed. My therapeutic style is dynamic, genuine, and practical. I like to call it out with kindness when you are going off track, I will give you encouragement when you are making positive progress, I will also give you tangible and intangible skills to make progress. My aim is to help you focus on the process of self improvement, identify unhealthy patterns, and understand the underlying causes of your thoughts, feelings, and actions.
People come to me with emotionally painful life issues - anxiety, depression, and troubled or failed relationships. I help them go beyond problem solving to creating richer, fuller lives. With over 30 years experience, I am an actively engaged therapist committed to helping my clients grow emotionally. Please contact me by email. I will respond promptly to email inquiries. If you prefer to text, please do so, but no voice messages please.
People come to me with emotionally painful life issues - anxiety, depression, and troubled or failed relationships. I help them go beyond problem solving to creating richer, fuller lives. With over 30 years experience, I am an actively engaged therapist committed to helping my clients grow emotionally. Please contact me by email. I will respond promptly to email inquiries. If you prefer to text, please do so, but no voice messages please.
Are you an autistic adult struggling to navigate relationships, work, or achieve your goals? Are you overwhelmed, depressed, or anxious with the daily struggles you face as a neurodivergent individual? I believe I can help! I assist autistic adults in identifying the evidence-based intervention, such as CBT and ERP, that best meets their goals with a collaborative, compassionate, and empathetic approach. I create a friendly, warm, inclusive, and welcoming atmosphere to help clients get the most out of therapy. By the end of treatment, clients feel more empowered, happier, and better equipped to cope with future challenges.
Are you an autistic adult struggling to navigate relationships, work, or achieve your goals? Are you overwhelmed, depressed, or anxious with the daily struggles you face as a neurodivergent individual? I believe I can help! I assist autistic adults in identifying the evidence-based intervention, such as CBT and ERP, that best meets their goals with a collaborative, compassionate, and empathetic approach. I create a friendly, warm, inclusive, and welcoming atmosphere to help clients get the most out of therapy. By the end of treatment, clients feel more empowered, happier, and better equipped to cope with future challenges.
Before I came to New York, I was a lecturer in medical school and a neuroscientist. I was interested in the wonders of the brain from a scientist's point of view. My focus, over the last decade, has shifted from the brain to the mind. I think of psychoanalysis as a profound journey of understanding of oneself. Its purpose is to help people to understand feelings, behaviors, and habits that are troubling to them and to enrich their lives with new creativity, more fulfilling careers, and more meaningful relationships.
Before I came to New York, I was a lecturer in medical school and a neuroscientist. I was interested in the wonders of the brain from a scientist's point of view. My focus, over the last decade, has shifted from the brain to the mind. I think of psychoanalysis as a profound journey of understanding of oneself. Its purpose is to help people to understand feelings, behaviors, and habits that are troubling to them and to enrich their lives with new creativity, more fulfilling careers, and more meaningful relationships.
Mary Sormanti
Clinical Social Work/Therapist, PhD, LCSW, MA
Not Verified Not Verified
New York, NY 10027
My work is primarily in the area of loss, grief and adjustment to serious illness. I have specialized training in prolonged grief disorder therapy.
My work is primarily in the area of loss, grief and adjustment to serious illness. I have specialized training in prolonged grief disorder therapy.
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Rana Rimawi
Anabel Perez-Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
New York, NY 10017
As a bilingual/bicultural therapist (Spanish) I have been committed to providing therapeutic services to the Latino community and to New Yorkers of varying diversity. Whether you are an immigrant or a first generation American it is often difficult to find professionals with whom you can feel safe. Trauma comes in many different forms and I specialize in helping people develop assertiveness skills and improve their personal relationships. I also specialize in sex therapy, experiences specific to women, LGBTQIA+, harm reduction, HIV+ individuals, family dysfunction, and identity issues including otherkin.
As a bilingual/bicultural therapist (Spanish) I have been committed to providing therapeutic services to the Latino community and to New Yorkers of varying diversity. Whether you are an immigrant or a first generation American it is often difficult to find professionals with whom you can feel safe. Trauma comes in many different forms and I specialize in helping people develop assertiveness skills and improve their personal relationships. I also specialize in sex therapy, experiences specific to women, LGBTQIA+, harm reduction, HIV+ individuals, family dysfunction, and identity issues including otherkin.
I specialize in working with children, adolescents, college students, couples, and parents with over 30 years of counseling and coaching expertise. Integrating psychology and humanistic principles, I address diverse challenges such as anxiety, fear, major life transitions, and relationship issues. My services extend to Executive Functioning Coaching for adolescents, parents and adults, and offering support for prenatal and postpartum depression, stress management, burnout, relationships and grief. Tailoring my approach to your unique needs, I bring a personalized touch to help you navigate and overcome life's hurdles.
I specialize in working with children, adolescents, college students, couples, and parents with over 30 years of counseling and coaching expertise. Integrating psychology and humanistic principles, I address diverse challenges such as anxiety, fear, major life transitions, and relationship issues. My services extend to Executive Functioning Coaching for adolescents, parents and adults, and offering support for prenatal and postpartum depression, stress management, burnout, relationships and grief. Tailoring my approach to your unique needs, I bring a personalized touch to help you navigate and overcome life's hurdles.
Seeking help holds a promise of hope. The journey is never easy, yet, steps to achieve such promise is closer than before. I welcome your courage as we work collaboratively in a safe and supporting environment. We can work through your difficulties and improve your overall well-being.
Seeking help holds a promise of hope. The journey is never easy, yet, steps to achieve such promise is closer than before. I welcome your courage as we work collaboratively in a safe and supporting environment. We can work through your difficulties and improve your overall well-being.
Katherine Williams
Pre-Licensed Professional, LCAT-LP, MPS
Verified Verified
New York, NY 10012 (Online Only)
Not accepting new clients
It is not selfish to put yourself first. In fact, one of the best things you can do for yourself is tend to your own needs and wants. Choosing to begin therapy may feel like a difficult step. I am here to support you as you begin your journey. Throughout my career, I’ve worked with a wide variety of communities and populations. I have experience in helping with anxiety, depression, grief & loss, trauma, dissociation, substance abuse, and more. My therapeutic approach is a mixture of behavioral, psychodynamic, and humanistic.
It is not selfish to put yourself first. In fact, one of the best things you can do for yourself is tend to your own needs and wants. Choosing to begin therapy may feel like a difficult step. I am here to support you as you begin your journey. Throughout my career, I’ve worked with a wide variety of communities and populations. I have experience in helping with anxiety, depression, grief & loss, trauma, dissociation, substance abuse, and more. My therapeutic approach is a mixture of behavioral, psychodynamic, and humanistic.
Lucinda Bratini (She Her Ella)
Psychologist, PhD
Verified Verified
8 Endorsed
New York, NY 10027 (Online Only)
Are you feeling lost, stuck, or unmotivated? Feeling like you’ve disconnected from your life purpose? Like it’s time for a change of career or path? Unsatisfied by your relationships? Maybe, you find yourself fantasizing about a life different from the one you’re living. Change is needed, but have no idea how to make that change happen? If you are ready for that change, then let me help you. I have been working with people undergoing transition by helping them apply their strengths to action.
Are you feeling lost, stuck, or unmotivated? Feeling like you’ve disconnected from your life purpose? Like it’s time for a change of career or path? Unsatisfied by your relationships? Maybe, you find yourself fantasizing about a life different from the one you’re living. Change is needed, but have no idea how to make that change happen? If you are ready for that change, then let me help you. I have been working with people undergoing transition by helping them apply their strengths to action.
Everyone goes through difficulties in life, and it helps to have a nonjudgemental person to talk about those struggles. As a therapist, I help others find meaning in the difficulties they are experiencing, and strive to create a safe, secure, and trusting environment for individuals to be able to explore why they are feeling the way they are.
Everyone goes through difficulties in life, and it helps to have a nonjudgemental person to talk about those struggles. As a therapist, I help others find meaning in the difficulties they are experiencing, and strive to create a safe, secure, and trusting environment for individuals to be able to explore why they are feeling the way they are.
I am an interactive, warm therapist who specializes in helping individuals struggling with anxiety, work/life balance, career pressures and concerns, and relationships. I also work with couples who are experiencing relational distress and intimacy concerns. My goal is to provide a safe place for you as you take steps to create lasting change in your life.
I am an interactive, warm therapist who specializes in helping individuals struggling with anxiety, work/life balance, career pressures and concerns, and relationships. I also work with couples who are experiencing relational distress and intimacy concerns. My goal is to provide a safe place for you as you take steps to create lasting change in your life.
If you feel lost or have found yourself on a new journey, therapy can help you navigate your life's roadmap. Throughout the therapy process, you can expect to gain insight into yourself and the issues you face, develop healthier coping strategies, and access your innate ability to heal. There is no time like the present to invest in yourself and establish a better foothold on the person you want to be. By reaching out to begin therapy, you are one step closer to a life that is more balanced, fulfilling, and meaningful.
If you feel lost or have found yourself on a new journey, therapy can help you navigate your life's roadmap. Throughout the therapy process, you can expect to gain insight into yourself and the issues you face, develop healthier coping strategies, and access your innate ability to heal. There is no time like the present to invest in yourself and establish a better foothold on the person you want to be. By reaching out to begin therapy, you are one step closer to a life that is more balanced, fulfilling, and meaningful.
Many of my clients appreciate my personable approach to treatment. While I have a respect for the application of theory to practice, I do not apply a one size fits all approach that is tethered to one idea. I believe treatment is a creative process. Through this creative process we collaborate to work towards developing new insights that inform change. I believe treatment is most effective when we not only observe the challenges, symptoms or problems that bring you to therapy but also your strengths. Through this process we develop a plan that is more tailored for you.
Many of my clients appreciate my personable approach to treatment. While I have a respect for the application of theory to practice, I do not apply a one size fits all approach that is tethered to one idea. I believe treatment is a creative process. Through this creative process we collaborate to work towards developing new insights that inform change. I believe treatment is most effective when we not only observe the challenges, symptoms or problems that bring you to therapy but also your strengths. Through this process we develop a plan that is more tailored for you.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
84% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
64% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
81% | Aetna |
62% | Cigna and Evernorth |
60% | UnitedHealthcare UHC | UBH |
How Therapists in New York, NY see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.