Support Groups in New York, NY
Highly conscious group...Contractual treatment plans. High support and honest feedback. Meets three out of four weeks a month. Age over 40. Open enrollment. Currently full,
Hosted by Marian Weisberg
Clinical Social Work/Therapist, LCSW, BCD, MSW
Verified Verified
Group meets in New York, NY 10025
Sometimes we need a transformational breakthrough to grow into the person we were meant to be.
We know there's a path, but it can be difficult to find on our own. I use a combination of traditional and imaginative methods that help individuals and couples get to the heart of their issues, work through present and past pain, and successfully move forward. I provide a safe, supportive, nurturing environment, as well as insightful, honest feedback. My structured, yet dynamic, interactive approach addresses all levels of malaise; thinking, feeling, behaving, and spiritual.
Group OCD treatment has been demonstrated to be as effective as individual therapy. I use a customized combination of individual and group treatments to provide a maximally effective and cost efficient intervention.
Hosted by Elliot Kaminetzky
Psychologist, PhD
Verified Verified
Group meets in New York, NY 10004
Having OCD or anxiety can make make every day tasks seem nearly impossible. It can sap you of your energy and ability to enjoy the things you love. On top of that, you likely have harsh judgements about having anxiety, leading to frustration and sadness. Maybe you've tried therapy in the past but nothing seems to stick. Having worked with so many people who have suffered with these conditions, I hear and feel what you are going through. I have dedicated my career to helping you understand your anxiety and build the skills to address it.
Supervision group for licensed clinicians who are working with trans and gnc patients. For more information, please contact me.
Hosted by Yukari Yanagino
Clinical Social Work/Therapist, PhD, LCSW-R, FIPA
Verified Verified
Group meets in New York, NY 10009
Do you feel hopeless or overwhelmed by the uncertainty of your future? Do you isolate yourself from social activities? Do you anticipate negative consequences as a way of managing your anxiety? Are you drinking too much or using drugs? Are you experiencing a lack of, or an increase in sexual energy that is affecting your life in a negative way? If you answered yes to any of these questions, I am here to help. We will work closely in order to explore your inner world, and apply words to your past and current experiences. As a result, you will begin to feel better. I work with psychoanalytic theory while incorporating issues of race,
This is an online weekly interpersonal process group for gay men seeking to learn how to express their feelings and vulnerabilities with others. Group members have the opportunity to improve interpersonal and coping skills, practice new communication strategies in a safe environment, share their experiences of struggles common to members of the LGBTQIA+ community, obtain feedback from other group members, boost self-confidence, and experience relief from emotional distress through the process of connecting with others.
Hosted by Dr. Brad Stevens
Psychologist, PhD
Verified Verified
Group meets in New York, NY 10011
Welcome! I am a licensed clinical psychologist with over a decade of experience. I am passionate about providing relationally-oriented, evidence-based care to adults and adolescents. As an integrative psychotherapist, I draw from cognitive-behavioral, experiential, and attachment-based approaches to help individuals who are struggling with emotional pain to live rich and meaningful lives. Through close collaboration with me, my clients cultivate new ways of being both with themselves and others.
DBT groups provide you with concrete skills to reach your goals and live a life you love. The group format allows you to build new skills while also building new relationships with people are also facing similar struggles. This creates an environment of empowerment and universality that accelerates the growth process. Research has shown that the combination of individual and group therapy is in many cases more powerful than individual therapy alone. Already have an individual therapist? That's ok, you can still join one of our groups while maintaining your current therapist. (Online Only)
Hosted by Desiree Taranto
Counselor, LMHC
Verified Verified
Group meets in New York, NY 10010
Maybe you often find yourself stuck in the past, unable to let go of what’s happened. Maybe you’re struggling to build meaningful relationships. Maybe it’s hard to believe in yourself and find confidence in who you are. This leaves you feeling anxious and drained; lacking energy to live your life. Life is hard--but together we can make it easier. I can be that person who you can pour your heart out to, without fear of judgment. I want to know what makes you, you. I’m ready to help empower you to make positive changes in your life.
Here at ReKlame Health, we are a group of psychiatric providers who offer clients a safe and open space to express themselves freely, so they can get the treatment they need to take back control of their lives. We offer personalized treatment plans including medication management, and supportive therapy when needed, to help you heal.
Hosted by Edena Walden
Psychiatric Nurse Practitioner, PMHNP-B
Verified Verified
Group meets in New York, NY 10028
So many people struggle with mental health issues or chemical dependency but are afraid to seek help. Here’s the truth — there is no shame in finding the care you need. In fact, it’s one of the bravest things you can do. Better mental health is a process, and there is no shame in working with an expert who can guide you through that journey. Our practice employs a holistic approach to care for people struggling with addiction, anxiety, insomnia, inattention, fatigue, low mood, stress, and depression.
The Adult DBT Skills Group is comprised of 4 modules: Core Mindfulness- skills to learn how to be present in the moment and achieve greater attentional control Distress Tolerance-skills to survive a crisis without making it worse Emotion Regulation-skills to identify and change painful or intolerable emotions Interpersonal Effectiveness-skills to effectively improve and manage interpersonal relationships without losing one's self-respect.
Hosted by Behavioral Psych Studio
Psychologist, PsyD
Verified Verified
Group meets in New York, NY 10023
Dr. Sugar is the founder of Behavioral Psych Studio, a group practice dedicated to providing evidence-based treatment to teens, adults, couples and families. BPS has offices in NYC, LA and San Diego. We use CBT and DBT to help clients learn more about themselves and create the lives they want to be living. At BPS we treat people struggling with Mood D/O, Anxiety D/O, trauma, OCD, Emotion Dysregulation issues, and Substance Abuse. We work with parents and children experiencing high-conflict relationships, and are committed to helping parents gain the knowledge and tools necessary to improve their relationship with their kids.
Are you a woman whose heart has been wounded after a lifetime of putting other people's needs & wants above your own? Do you find it hard to honor yourself & do what you really want? Have you been hurt by emotionally abusive familial, romantic, or professional relationships & are finally ready to heal? If so, our group may be an important step in your healing journey. We teach assertiveness, self-compassion & self-esteem skills in a welcoming, nonjudgmental environment. You will learn how to value your voice, how to lessen codependent behaviors & how to build a strong, loving relationship with yourself.
Hosted by Sheenie Ambardar MD, Concierge Psychiatrist
Psychiatrist, MD
Verified Verified
Group meets in New York, NY 10023
Do you feel like you're trudging through life, weighed down by a constant sense of sadness & worry? Perhaps the joy you once knew has faded, replaced by a persistent feeling of being stuck. You're not alone. Millions of adults struggle with Depression, Anxiety, OCD, and an overwhelming sense of being trapped in a cycle of negativity. I understand the profound impact these conditions can have on your daily life. The relentless drain of energy, the crippling anxieties, & the sense of hopelessness can make even the simplest tasks feel insurmountable. You may yearn for the vibrant life you once had, but the path forward seems unclear.
Many group members are suffering with shame, remorse, and regret, and have been stigmatized by their own families, friends and communities, and the business community. We help them come out of isolation and into community in order to take responsibility for their actions and the wreckage they caused, make amends, and move forward in new way of life centered on hope, care, compassion, tolerance and empathy - and to reach out to help others. The group shares experiences, feelings and resources to help make the quality of each other’s lives more manageable.
Hosted by Jeff Grant
Pastoral Counselor, JD, MDiv
Verified Verified
Group meets in New York, NY 10036
I work with people prosecuted for white collar crimes, and their families, who want to come out of isolation and join a supportive community that will help them navigate their journeys through the criminal justice system – to new ethical, productive, joyful lives on the other side of their issues. I am also an attorney-at-law and founded the law firm of GrantLaw, PLLC in NYC. We provide private general counsel services to people and families facing white collar criminal justice issues, legal crisis management, strategy and team building, services to family-owned/closely-held businesses, and special situation and pro bono clients.
I facilitate a group in-person for gay men who are seeking connection–a sense of belonging in this new age of normalcy–within the gay community. Topics that will be addressed include sexual identity, trauma, socialization, dating, love, intimacy, vulnerability, work/life balance, with the primary goal of making sense of this new world we all live in.
Hosted by Joseph Anthony LoGiudice
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Group meets in New York, NY 10020
I proudly identify as an LGBTQ therapist who believes in a therapeutic relationship that is stepped in active-listening, empathy, and unconditional positive regard. In turn, this allows for clients to feel safe and secure when we engage in a therapeutic relationship. Therapy is about being yourself without the judgment of the world; and it is a discovery process that gives you the opportunity to visualize possibilities in life. My attention is drawn to connecting with clients, being collaborative and interactive, and learning how to help clients become unstuck in life.
Using attachment and psychodynamic theory, I help men develop skills of intimacy, connection, communication and attachment. My groups are supportive, intimate, caring and compassionate.
Hosted by Michael Crocker
Clinical Social Work/Therapist, DSW, LCSW, MA, CGT
Verified Verified
Group meets in New York, NY 10019
Our sexuality can provide a way to feel connected and loved. Often times it can become out-of-control that actually creates disconnection, loneliness and isolation. My area of speciality is in addressing these issues of sexuality and intimacy related struggles. I use an attachments-based approach which includes assessment of attachment styles and helps to move my clients in the direction of a more secure style of attaching and connecting. I help my clients to enhance the balance of love, work and play in their lives.
I am the founder of The Anti-Diet Plan, a group program designed for people who are struggling with overeating and/or diet-overeating cycles to start eating in more attunement with their body using the principles of mindful eating, self-compassion, and Health At Every Size (R). The group is available online. You can learn more about the program at www.theantidietplan.com and sign up for a free mindful eating mini-course at www.drconason.com
Hosted by Dr. Alexis Conason
Psychologist, PsyD
Verified Verified
Group meets in New York, NY 10022
Are you looking to heal your relationship with food? Many of my clients struggle with lifelong disordered relationships with food and body image. When we work together, you will learn practical tools and strategies to change your eating, as well as gain insight into the underlying dynamics that create roadblocks to meeting your goals. I'm a licensed psychologist and certified eating disorder specialist with 13+ years experience treating binge eating, disordered eating, body image concerns, and issues related to bariatric surgery.
This female-only online group is focused on helping women thrive through their middle years. This coaching and support group will provide psychoeducation about the biological, psychological, social and spiritual shifts that accompany many women. Approaching this transition as a time when women often come to terms with their patterns learned from childhood that may have led to issues such as unhappy relationships, codependency, exhaustion and burn out, and empty nest. By understanding this life period, women can harness the power to heal, grow and empower themselves. 6 Weeks, $300 for the group.
Hosted by Jan Roberts
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Group meets in New York, NY 10003
This is a very unsettling time for many and being able to help my clients find their footing in such an uncertain time is my passion. I work with clients struggling with anxiety, depression, eating disorders, and trauma. My approach is to provide a safe, nonjudgemental space for growth to occur. I am comfortable working with clients who have struggled with past therapists and feel as if they are unable to use their voice or feel lost. I am comfortable working with individuals and couples, and often explore and help resolve maladaptive patterns, cognitions, and intimacy issues that many people struggle with.
8-Week Virtual Group for Young Adults (ages 18-24). Thursdays from 7:30-8:30pm. Facilitated by Courtney Dunn, LCSW. Do you feel stressed about all the changes and responsibilities in your life? Are you struggling with your first year of college? From college into your first job? Join us for a supportive group where you'll learn strategies to cope with life transitions using your mind and body. A safe space for LGBTQIA+ and gender-expansive folks.
Hosted by Sarah Betz
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
Group meets in New York, NY 10001
You feel disconnected from life & from your body. You struggle to connect in your relationships, are unhappy in your career, feel hopeless for the future or move through the world in a fog. You’ve been shamed for who you are & now you speak to yourself with harshness & can’t ever feel like enough inside your own head. You’ve been told that who you are is somehow inherently flawed. I help people increase compassion, reduce shame and feel a greater sense of belonging within themselves and their bodies.
It allows for a small group to discuss issues pertaining to dating. From meeting people, recognizing red flags and trusting your longings for successful outcomes.
Hosted by Brenda A Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10003
Experienced, effective therapist, focusing on sexuality, relationships & intimacy issues in individuals and couples. Embracing a wide range of ages, backgrounds and multi cultures and work with sexual dysfunction in men and women and all emotional themes involving intimacy. It's important and imperative to find the uniqueness of everyone's story and find healing ways to make the present fulfilling. I strive to understand the people I work with deeply and to address non-working elements in a supportive, non-judgmental and collaborative way. Together, we look to discover, understand and resolve recurring obstacles to your well-being.
Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Traumatic Brain Injuries (TBI), Mood Disorders, and Abuse survivors. Things You Should Know: Thursdays, 1.5-hour per session, meets once a week IN PERSON at our downtown NYC office, 7 PM to 8:30 PM, $125 per session, Insurance reimbursable, contact us to schedule an intake.
Hosted by John P. Carnesecchi
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
Group meets in New York, NY 10006
John P. Carnesecchi, LCSW, CEAP is a seasoned clinician that treats people of all ages. A client is usually struggling but feels connected enough with me as their therapist to speak openly and freely about their experience. They can accept feedback with an understanding that we are both on the same team. When we touch on something out of their comfort zone, I hope they recognize they are safe and can stay engaged in the process. Together, we push past the barriers preventing them from feeling better, and they gain a better understanding of themselves to meet their potential.
Hosted by Claire Cornelio
Counselor, LMHC
Verified Verified
Group meets in New York, NY 10001
Improv Therapy: is a relationship-focused workshop that blends Improvisational games, action methods, humor and team-bonding techniques. This group explores issues including; anxiety, depression, procrastination and interpersonal issues that get in the way of meaningful connection with others. Next Workshop: Sunday May 6th 2018 3-5pm - Midtown - 34th Street. CREATIVE WOMEN'S PERSONAL DEVELOPMENT GROUP - Sunday May 20th, 2018 3-5pm. This group meets once a month and incorporates group process, humor, coaching elements and action methods. www.psycinthecity.com
Hosted by Kelley J Brower
Counselor, LMHC, LPC, CFRC
Verified Verified
Group meets in New York, NY 10019
As a Psychotherapist and Couples Counselor, I've found that when you mix scientific models, with 10 years of experience, some concrete tools, lots of coaching, and a dash of humor, you get a powerful healing combo platter.
This is a fun and supportive therapy group for high school girls. The group provides a safe environment for teens to increase self-confidence and improve their peer relationships both in and out of the group. Common issues are addressed with an experienced, licensed therapist: interpersonal relationships, low self-esteem, shyness, body image, coping with stress and any topics members bring. Call today 212-362-0528 or email info@copewithschoolnyc.com to set up a consultation. Please visit copewithschoolnyc.com for more info.
Hosted by Cope With School NYC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Group meets in New York, NY 10023
Do you, your child or teen suffer from anxiety, depression, sleep issues or other difficulties at school, home or work? These problems can cause a great deal of pain, sadness, and frustration. Are you or your loved-one faced with the challenge of adjusting to a major life change, such as a death in the family, a medical illness, or a divorce? Do you or your child have a learning disability or Attention Deficit Hyperactivity Disorder (ADHD)? This can impact self-esteem and functioning at school and at home. Our therapists at Cope With School NYC can help.
An open consultation group for therapists' continued growth and to be in dialogue with fellow professionals. Additionally, increase your creativity, prevent burnout and get the help to stay unstuck. I draw on movement and creative activities to facilitate a collaborative group process. All activities are transferable to your therapeutic practice.
Hosted by Saliha Bava
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Group meets in New York, NY 10016
Are you seeking an insightful, engaged, practical process for achieving change, passion, and/or joy in your couple relationship? I bring 30 years of multicultural experience to help you change your patterns of stress, fear, and trauma. I use collaborative, resilience, and strengths-based approaches, along with creative mind-body approaches which are especially effective for trauma-related issues. Tired of labels and pathologizing diagnostic frames? As responsive beings we adapt to our challenges and at times our adaptations need an update! Drawing on our holistic and creative selves we explore ways to embrace our humanness.
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FAQs - About Group Therapy and Support Groups
How can I find a support group in New York?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.