Therapists in New York, NY
There are times in life when seeing a therapist can help, whether you have recently experienced a traumatic loss or life change, or are dealing with problems concerning your family, work or handling stress. Furthermore, you don't need an excuse to see a therapist - if there are issues in your life that you want to talk about, or you are simply feeling down, seeing a therapist can help, even if it's on just a short-term basis. I have been a therapist in Manhattan for over fifteen years. I am attuned to the problems facing today's New Yorkers, and I can help.
There are times in life when seeing a therapist can help, whether you have recently experienced a traumatic loss or life change, or are dealing with problems concerning your family, work or handling stress. Furthermore, you don't need an excuse to see a therapist - if there are issues in your life that you want to talk about, or you are simply feeling down, seeing a therapist can help, even if it's on just a short-term basis. I have been a therapist in Manhattan for over fifteen years. I am attuned to the problems facing today's New Yorkers, and I can help.
Grief can feel overwhelming, isolating, and at times, deeply misunderstood. Whether you are navigating the loss of a loved one, the heartbreak of losing a beloved animal, or the quiet ache of anticipatory grief, you do not have to carry it alone.
I specialize in supporting individuals through grief in all its forms—including pet loss, life transitions, and the emotional weight that comes with loving deeply. My work is rooted in the belief that grief is not something to “move on” from, but something we learn to hold with care, compassion, and meaning over time.
Grief can feel overwhelming, isolating, and at times, deeply misunderstood. Whether you are navigating the loss of a loved one, the heartbreak of losing a beloved animal, or the quiet ache of anticipatory grief, you do not have to carry it alone.
I specialize in supporting individuals through grief in all its forms—including pet loss, life transitions, and the emotional weight that comes with loving deeply. My work is rooted in the belief that grief is not something to “move on” from, but something we learn to hold with care, compassion, and meaning over time.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Are you feeling overwhlemed, stuck, or in need of someone who truly listens? I'm a supportive, non-judgmental and down-to earth therapist who genuinely cares about the people I work with. Clients often tell me that they feel comfortable opening up to me and appreciate a space where they can feel like themselves.
I work with individuals with Anxiety, Depression, grief, LGBTQIA concerns. I take time to understand your unique experinece and tailor our work so it is helpful and not one size fits all.
In our sessions, you can expect a balance of listening, feedback and support. I'm genuinely looking foward to meeting you.
Are you feeling overwhlemed, stuck, or in need of someone who truly listens? I'm a supportive, non-judgmental and down-to earth therapist who genuinely cares about the people I work with. Clients often tell me that they feel comfortable opening up to me and appreciate a space where they can feel like themselves.
I work with individuals with Anxiety, Depression, grief, LGBTQIA concerns. I take time to understand your unique experinece and tailor our work so it is helpful and not one size fits all.
In our sessions, you can expect a balance of listening, feedback and support. I'm genuinely looking foward to meeting you.
All human beings are capable of change, but it can be daunting to begin the journey of healing to facilitate this change. My clients can expect to be gently challenged to break old patterns and reinvent new narratives about themselves and the world around them. Together, we can rewrite your story.
All human beings are capable of change, but it can be daunting to begin the journey of healing to facilitate this change. My clients can expect to be gently challenged to break old patterns and reinvent new narratives about themselves and the world around them. Together, we can rewrite your story.
When we want it to be sunny, it begins to rain. This is life - a full spectrum of events. All these events shaped us somehow and trigger various emotions - excitement and nervousness, happiness and sadness, or even anxiety, depression, desperation, etc. No matter what it is, I truly believe that everyone has the potential to turn them into what flourishes in life.
When we want it to be sunny, it begins to rain. This is life - a full spectrum of events. All these events shaped us somehow and trigger various emotions - excitement and nervousness, happiness and sadness, or even anxiety, depression, desperation, etc. No matter what it is, I truly believe that everyone has the potential to turn them into what flourishes in life.
I have been in practice for over 25 years and find my work very rewarding. I believe that therapy can help people feel more confident about their place in the world--more confident that the balance of goodness within themselves will allow them to go forward with their lives. I feel respect and gratitude towards my patients; their readiness to explore their areas of vulnerability has helped me to understand similar vulnerabilities within myself. I have learned from many sources; in this sense my approach is eclectic. It is important to tailor frequency and duration of treatment for each patient.
I have been in practice for over 25 years and find my work very rewarding. I believe that therapy can help people feel more confident about their place in the world--more confident that the balance of goodness within themselves will allow them to go forward with their lives. I feel respect and gratitude towards my patients; their readiness to explore their areas of vulnerability has helped me to understand similar vulnerabilities within myself. I have learned from many sources; in this sense my approach is eclectic. It is important to tailor frequency and duration of treatment for each patient.
My ideal client seeks growth and healing in the face of challenges like trauma, addiction, grief, and LGBTQ+ issues. They often feel disconnected from themselves or their relationships and want a safe, non-judgmental space to explore their emotions and experiences. Whether an individual or a couple, they desire balance, self-acceptance, and empowerment. Together, we navigate the interplay of body, mind, and emotions, fostering resilience, self-awareness, and healthier patterns for a more fulfilling life and deeper connections.
My ideal client seeks growth and healing in the face of challenges like trauma, addiction, grief, and LGBTQ+ issues. They often feel disconnected from themselves or their relationships and want a safe, non-judgmental space to explore their emotions and experiences. Whether an individual or a couple, they desire balance, self-acceptance, and empowerment. Together, we navigate the interplay of body, mind, and emotions, fostering resilience, self-awareness, and healthier patterns for a more fulfilling life and deeper connections.
Discover the transformative power of working with a seasoned therapist who has dedicated their career to helping individuals and couples thrive. With extensive expertise in evidence-based interventions, I guide clients through the complexities of emotional reactivity and personal growth. Much of my practice is devoted to relationships, the source of our greatest joy as well as our most intense pain. I will help you get out of stuck patterns and then practice new skills that bring trust, intimacy and creativity back into your life. Central to my approach are empathy and attunement, vital therapeutic tools.
Discover the transformative power of working with a seasoned therapist who has dedicated their career to helping individuals and couples thrive. With extensive expertise in evidence-based interventions, I guide clients through the complexities of emotional reactivity and personal growth. Much of my practice is devoted to relationships, the source of our greatest joy as well as our most intense pain. I will help you get out of stuck patterns and then practice new skills that bring trust, intimacy and creativity back into your life. Central to my approach are empathy and attunement, vital therapeutic tools.
Having OCD or anxiety can make make every day tasks seem nearly impossible. It can sap you of your energy and ability to enjoy the things you love. On top of that, you likely have harsh judgements about having anxiety, leading to frustration and sadness. Maybe you've tried therapy in the past but nothing seems to stick. Having worked with so many people who have suffered with these conditions, I hear and feel what you are going through. I have dedicated my career to helping you understand your anxiety and build the skills to address it.
Having OCD or anxiety can make make every day tasks seem nearly impossible. It can sap you of your energy and ability to enjoy the things you love. On top of that, you likely have harsh judgements about having anxiety, leading to frustration and sadness. Maybe you've tried therapy in the past but nothing seems to stick. Having worked with so many people who have suffered with these conditions, I hear and feel what you are going through. I have dedicated my career to helping you understand your anxiety and build the skills to address it.
In today’s fast paced world, I like to think of psychotherapy as a space to press the pause button, slow down, and think.
With everyone I work with, I try to develop a strong therapeutic alliance defined by empathy and respect as we collaborate to understand the issues at hand. Through listening, in an attentive, thoughtful, non-judgmental manner I will help create a space where we can both reflect on and observe your challenges, coping skills, strengths, and conflicts. We will explore how feelings and behavioral patterns from the past may be influencing your current behavior.
In today’s fast paced world, I like to think of psychotherapy as a space to press the pause button, slow down, and think.
With everyone I work with, I try to develop a strong therapeutic alliance defined by empathy and respect as we collaborate to understand the issues at hand. Through listening, in an attentive, thoughtful, non-judgmental manner I will help create a space where we can both reflect on and observe your challenges, coping skills, strengths, and conflicts. We will explore how feelings and behavioral patterns from the past may be influencing your current behavior.
I work with individuals and couples who are struggling with some aspect of daily living - relationships, family, job; or who face a crisis such as illness or loss. I work to help clients understand the emotions, beliefs, and behaviors that may contribute to their difficulties. Strategies that have been adaptive or protective at an earlier time may no longer be needed and may interfere with life satisfaction. I have a flexible approach designed to strengthen coping skills and to foster resilience. My work involves both careful listening and active collaboration, with a focus on each person's unique history.
I work with individuals and couples who are struggling with some aspect of daily living - relationships, family, job; or who face a crisis such as illness or loss. I work to help clients understand the emotions, beliefs, and behaviors that may contribute to their difficulties. Strategies that have been adaptive or protective at an earlier time may no longer be needed and may interfere with life satisfaction. I have a flexible approach designed to strengthen coping skills and to foster resilience. My work involves both careful listening and active collaboration, with a focus on each person's unique history.
Beginning therapy is a big deal. Talking about oneself to someone you’ve never met before can be daunting. Will you be judged? Given advice you didn’t ask for? Not given feedback you really need? You’ve probably been grappling with the issues that prompted you to make the appointment for some time, and may feel badly that you couldn’t figure it out yourself. In that first session I’ll be listening to understand what’s the matter but also how you’re experiencing the problem. We may need to work together to shift self-criticism and judgment to curiosity and compassion so that you can mobilize your inner strengths.
Beginning therapy is a big deal. Talking about oneself to someone you’ve never met before can be daunting. Will you be judged? Given advice you didn’t ask for? Not given feedback you really need? You’ve probably been grappling with the issues that prompted you to make the appointment for some time, and may feel badly that you couldn’t figure it out yourself. In that first session I’ll be listening to understand what’s the matter but also how you’re experiencing the problem. We may need to work together to shift self-criticism and judgment to curiosity and compassion so that you can mobilize your inner strengths.
Our ideal client feels stuck, overwhelmed, or disconnected from themselves or others. They may be navigating life transitions, relationship challenges, stress, or questions of identity and purpose. They want clarity, emotional steadiness, and meaningful change, but not quick fixes. They’re seeking support that feels thoughtful, collaborative, and grounded in real understanding, not judgment or pressure.
Our ideal client feels stuck, overwhelmed, or disconnected from themselves or others. They may be navigating life transitions, relationship challenges, stress, or questions of identity and purpose. They want clarity, emotional steadiness, and meaningful change, but not quick fixes. They’re seeking support that feels thoughtful, collaborative, and grounded in real understanding, not judgment or pressure.
I come from a diverse multicultural background and have spent significant portions of my life living in Dubai, Lebanon, and North America. I am fluent in both English and Arabic. I give therapy in a collaborative and challenging way. I am very passionate and engaged in my sessions, and I worked hard on myself to be able to offer these services in the quality that I do. As a therapist in New York, I am very warm and empathetic, offering unconditional acceptance while maintaining an endless curiosity about people’s lived experiences.
I come from a diverse multicultural background and have spent significant portions of my life living in Dubai, Lebanon, and North America. I am fluent in both English and Arabic. I give therapy in a collaborative and challenging way. I am very passionate and engaged in my sessions, and I worked hard on myself to be able to offer these services in the quality that I do. As a therapist in New York, I am very warm and empathetic, offering unconditional acceptance while maintaining an endless curiosity about people’s lived experiences.
I am a licensed clinical psychologist who specializes in working with people who are coping with trauma, grief, and the impact of these experiences on relationships. I think therapy has the potential to unlock a person's natural tendency toward growth and resilience, so I take a strengths-based perspective in my work. My professional background includes training in a variety of settings such as hospitals and community health centers, where I have worked with both individuals and couples.
I am a licensed clinical psychologist who specializes in working with people who are coping with trauma, grief, and the impact of these experiences on relationships. I think therapy has the potential to unlock a person's natural tendency toward growth and resilience, so I take a strengths-based perspective in my work. My professional background includes training in a variety of settings such as hospitals and community health centers, where I have worked with both individuals and couples.
James is a LMSW who specializes in helping individuals with anxiety, trauma, depression and substance use issues. James has experience working with adolescents, college students, young professionals and adults. He believes in creating a safe space for clients where they can express their concerns and be understood. Every client is unique and James takes the time to understand their goals, personal histories, world views, and strengths. James utilizes a client-centered approach and incorporates CBT modalities and solution focused therapy.
James is a LMSW who specializes in helping individuals with anxiety, trauma, depression and substance use issues. James has experience working with adolescents, college students, young professionals and adults. He believes in creating a safe space for clients where they can express their concerns and be understood. Every client is unique and James takes the time to understand their goals, personal histories, world views, and strengths. James utilizes a client-centered approach and incorporates CBT modalities and solution focused therapy.
I work with adults moving through radical life transitions, such as moving across the country, beginning/ending relationships, starting a family, and making career changes. Life transitions, even positive ones, can leave us feeling stuck, anxious, confused, lost, and even disappearing. My treatment will be tailored to your goals, preferences, and desired outcomes for therapy.
I work with adults moving through radical life transitions, such as moving across the country, beginning/ending relationships, starting a family, and making career changes. Life transitions, even positive ones, can leave us feeling stuck, anxious, confused, lost, and even disappearing. My treatment will be tailored to your goals, preferences, and desired outcomes for therapy.
As a mental health counselor, I am dedicated to creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. I believe that everyone has the inner strength to navigate life's challenges, and my role is to support you in discovering and building on that strength.
As a mental health counselor, I am dedicated to creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. I believe that everyone has the inner strength to navigate life's challenges, and my role is to support you in discovering and building on that strength.
Are you feeling overwhelmed by the current state of the world? On the outside you may come across put together, but perhaps on the inside you’re anxious, stressed and struggling. With somatic guidance, you will learn to release fight/flight patterns. The first step may be to breathe, and come home to the body. Using mindfulness to hone your awareness skills, you will learn to value all behaviors, feelings, impulses and thoughts, even paradoxical ones. Moreover, you’ll gain tools for expressing a whole spectrum of feelings and experiences: tears and laughter, fears and aversions, anger and heartbreak, excitement, joy, wonder etc.
Are you feeling overwhelmed by the current state of the world? On the outside you may come across put together, but perhaps on the inside you’re anxious, stressed and struggling. With somatic guidance, you will learn to release fight/flight patterns. The first step may be to breathe, and come home to the body. Using mindfulness to hone your awareness skills, you will learn to value all behaviors, feelings, impulses and thoughts, even paradoxical ones. Moreover, you’ll gain tools for expressing a whole spectrum of feelings and experiences: tears and laughter, fears and aversions, anger and heartbreak, excitement, joy, wonder etc.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 83% | Relationship Issues |
| 77% | Self Esteem |
| 68% | Trauma and PTSD |
| 67% | Stress |
| 60% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 85% | Aetna |
| 67% | Cigna and Evernorth |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in New York, NY see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |