Therapists in East Elmhurst, NY
Parenthood can be a very challenging road, especially for new parents. It’s difficult to navigate between one’s dreams and expectations of pregnancy/childbirth vs. reality, which can look completely different. Parenthood is a time of constant transition from conception to childbirth and beyond. Thoughts of trauma and loss can also come up during this stage of your life. It doesn’t matter how many books you’ve read, how prepared you thought you were or how excited you are/were about this new chapter in your life, it can still be difficult to manage so many emotions. That’s all very normal!
Parenthood can be a very challenging road, especially for new parents. It’s difficult to navigate between one’s dreams and expectations of pregnancy/childbirth vs. reality, which can look completely different. Parenthood is a time of constant transition from conception to childbirth and beyond. Thoughts of trauma and loss can also come up during this stage of your life. It doesn’t matter how many books you’ve read, how prepared you thought you were or how excited you are/were about this new chapter in your life, it can still be difficult to manage so many emotions. That’s all very normal!
"Living in the past can be overwhelming and lead to confusion and pain. By waking up to your reality, you can find clarity and peace. Let go of the past and embrace the present moment to find your true path."
"Living in the past can be overwhelming and lead to confusion and pain. By waking up to your reality, you can find clarity and peace. Let go of the past and embrace the present moment to find your true path."
If you are tired of hurting and in need of healing and transformation, I am the person you are looking for. I am passionate about providing therapy services for individuals, couples and families. I am dedicated to fostering a safe, sacred and nonjudgmental holding space for your personal exploration and growth. My therapeutic focus encompasses a wide range of challenges, including anxiety, depression, grief and loss (which includes a myriad of losses), and the profound impact of childhood sexual abuse. I understand the delicate nature of these experiences and approach each individual with empathy and compassion.
If you are tired of hurting and in need of healing and transformation, I am the person you are looking for. I am passionate about providing therapy services for individuals, couples and families. I am dedicated to fostering a safe, sacred and nonjudgmental holding space for your personal exploration and growth. My therapeutic focus encompasses a wide range of challenges, including anxiety, depression, grief and loss (which includes a myriad of losses), and the profound impact of childhood sexual abuse. I understand the delicate nature of these experiences and approach each individual with empathy and compassion.
I believe people find they have more success towards improving themselves when they are in a safe place. I am here to help work through and discuss any uncomfortable feelings or issues you may be having both face to face and virtually. In my approach to therapy, I create a safe supportive environment to assist exploration of emerging relationship patterns and themes. It's important to help every individual develop an appreciation for their story and to work on acceptance in order to move forward without feeling alone.
I believe people find they have more success towards improving themselves when they are in a safe place. I am here to help work through and discuss any uncomfortable feelings or issues you may be having both face to face and virtually. In my approach to therapy, I create a safe supportive environment to assist exploration of emerging relationship patterns and themes. It's important to help every individual develop an appreciation for their story and to work on acceptance in order to move forward without feeling alone.
Struggling in your adjustment to different areas of your life ? Need someone to come alongside you as you tackle issues in your life ? I am here. I am a dedicated counselor who is known for her caring manner and for her belief that the children, adolescent, adult, elders and family deserve to be heard and given a helping hand by sincere and empathetic professionals.
Struggling in your adjustment to different areas of your life ? Need someone to come alongside you as you tackle issues in your life ? I am here. I am a dedicated counselor who is known for her caring manner and for her belief that the children, adolescent, adult, elders and family deserve to be heard and given a helping hand by sincere and empathetic professionals.
As a partner in your healing, I’m here to guide you through the vulnerable work of remembering, reflecting, releasing, and reclaiming. Using compassionate listening, loving honesty, and intentional processing of the challenges and changes affecting your mental health, my hope for you is to recognize that peace is possible. Central to this journey is acknowledging and understanding how your identities such as race, gender, and sexuality shape your experiences and worldview. In honoring that, creating a partnership where all parts of your identity are seen, safe, and valued is crucial to my practice.
As a partner in your healing, I’m here to guide you through the vulnerable work of remembering, reflecting, releasing, and reclaiming. Using compassionate listening, loving honesty, and intentional processing of the challenges and changes affecting your mental health, my hope for you is to recognize that peace is possible. Central to this journey is acknowledging and understanding how your identities such as race, gender, and sexuality shape your experiences and worldview. In honoring that, creating a partnership where all parts of your identity are seen, safe, and valued is crucial to my practice.
Bienvenidx! Are you struggling to maintain genuine relationships while managing anxiety, depression, trauma, or a chronic health condition? Do you feel the need to wear different masks depending on who you're with? I founded Heresens LLC to provide a space where adults with female-related identities can feel safe and flourish. All parts of you are welcome here!
Bienvenidx! Are you struggling to maintain genuine relationships while managing anxiety, depression, trauma, or a chronic health condition? Do you feel the need to wear different masks depending on who you're with? I founded Heresens LLC to provide a space where adults with female-related identities can feel safe and flourish. All parts of you are welcome here!
Hi, I'm Andrea, a compassionate and licensed social worker with extensive years of experience. My approach is collaborative, client-centered, and grounded in the belief that meaningful change happens when people feel heard, understood, and supported in a safe, non-judgmental space. I specialize in working with individuals from all walks of life, with a particular focus on the BIPOC population, LGBTQ+ community, and those navigating trauma.
Hi, I'm Andrea, a compassionate and licensed social worker with extensive years of experience. My approach is collaborative, client-centered, and grounded in the belief that meaningful change happens when people feel heard, understood, and supported in a safe, non-judgmental space. I specialize in working with individuals from all walks of life, with a particular focus on the BIPOC population, LGBTQ+ community, and those navigating trauma.
Whatever is coming up for you, it is possible to move from survive to thrive!
I am an experienced Clinical Social Worker and Registered Yoga Teacher. My approach is down to earth, respectful, and compassionate. Clients I've worked with have come from many backgrounds, including a range of life stage, ethnicity, culture, and gender identity. My work is trauma, addiction, and family systems informed. In our work together, we can use a variety of perspectives and techniques to help you improve your relationship with yourself, and to meet your goals!
Whatever is coming up for you, it is possible to move from survive to thrive!
I am an experienced Clinical Social Worker and Registered Yoga Teacher. My approach is down to earth, respectful, and compassionate. Clients I've worked with have come from many backgrounds, including a range of life stage, ethnicity, culture, and gender identity. My work is trauma, addiction, and family systems informed. In our work together, we can use a variety of perspectives and techniques to help you improve your relationship with yourself, and to meet your goals!
Does life feel heavy at times, as if you are carrying it all on your own or like no one truly sees things from your point of view? Now is the time to reach out for support and help.
I am a queer Latino therapist and I have worked with a wide range of individuals which include teenagers, young adults, older adults, and individuals involved in the criminal justice system. I work with English and Spanish-speaking clients. My goal is always the same, which is to create a safe, welcoming space where you can come as you are, without any fear of judgment.
Does life feel heavy at times, as if you are carrying it all on your own or like no one truly sees things from your point of view? Now is the time to reach out for support and help.
I am a queer Latino therapist and I have worked with a wide range of individuals which include teenagers, young adults, older adults, and individuals involved in the criminal justice system. I work with English and Spanish-speaking clients. My goal is always the same, which is to create a safe, welcoming space where you can come as you are, without any fear of judgment.
Pieces Together Therapy
Clinical Social Work/Therapist, LCSW, LCSW-C, BC-TMH, CCTP
1 Endorsed
Online Only
Have you experienced trauma that still affects your life? Do you struggle to express emotions or feel seen as serious, stoic, or “different”? Do you hide parts of yourself, even your tears? You may need someone to guide you through challenges, help you cope with past and present, and offer a safe, confidential place to say what you’ve long held in. If this resonates with you, you’re in the right place.
Have you experienced trauma that still affects your life? Do you struggle to express emotions or feel seen as serious, stoic, or “different”? Do you hide parts of yourself, even your tears? You may need someone to guide you through challenges, help you cope with past and present, and offer a safe, confidential place to say what you’ve long held in. If this resonates with you, you’re in the right place.
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
My ideal client is someone feeling stuck, stressed, or overwhelmed who is ready for change but unsure where to begin. They may struggle with anxiety, depression, or relationships and want support to feel more balanced and confident. They are seeking a safe, nonjudgmental space to be heard, gain clarity, and learn new ways to cope. Their goals are to break unhelpful patterns, build resilience, and reconnect with themselves so they can move forward with strength and purpose.
My ideal client is someone feeling stuck, stressed, or overwhelmed who is ready for change but unsure where to begin. They may struggle with anxiety, depression, or relationships and want support to feel more balanced and confident. They are seeking a safe, nonjudgmental space to be heard, gain clarity, and learn new ways to cope. Their goals are to break unhelpful patterns, build resilience, and reconnect with themselves so they can move forward with strength and purpose.
Are you seeking treatment for your child or teen? Or are you feeling unsatisfied and looking to understand yourself better? I believe that therapy offers a path to self awareness and self understanding in the pursuit of more satisfying relationships and greater self-esteem. Gaining insight,identifying needs, and problem-solving create an environment for positive change. My optimism for people's capacity for positive change informs my work and facilitates a trusting partnership.
Are you seeking treatment for your child or teen? Or are you feeling unsatisfied and looking to understand yourself better? I believe that therapy offers a path to self awareness and self understanding in the pursuit of more satisfying relationships and greater self-esteem. Gaining insight,identifying needs, and problem-solving create an environment for positive change. My optimism for people's capacity for positive change informs my work and facilitates a trusting partnership.
Life is often like a rollercoaster, filled with highs and lows of emotions. At times, you may feel confident and in control, while other moments can be clouded by negativity and doubt, leaving you feeling disconnected from reality. These emotions not only shape your inner experience but also influence your relationships with those around you. Both adults and children navigate these shared challenges, highlighting the universal nature of the human experience.
Life is often like a rollercoaster, filled with highs and lows of emotions. At times, you may feel confident and in control, while other moments can be clouded by negativity and doubt, leaving you feeling disconnected from reality. These emotions not only shape your inner experience but also influence your relationships with those around you. Both adults and children navigate these shared challenges, highlighting the universal nature of the human experience.
It is understandable to feel nervous and unsure when looking for a therapist, as you may not know what to expect or whether you will be able to connect with them. Therefore, I would like to provide you with some information about myself and my therapeutic approach to put your mind at ease. I am a Licensed Master Social Worker and have been practicing for over 27 years. I received my degree from the Silberman School of Social Work at Hunter College in New York and have worked with diverse populations in various settings. I follow a client-centered approach, which means I focus on your strengths and work collaboratively with you.
It is understandable to feel nervous and unsure when looking for a therapist, as you may not know what to expect or whether you will be able to connect with them. Therefore, I would like to provide you with some information about myself and my therapeutic approach to put your mind at ease. I am a Licensed Master Social Worker and have been practicing for over 27 years. I received my degree from the Silberman School of Social Work at Hunter College in New York and have worked with diverse populations in various settings. I follow a client-centered approach, which means I focus on your strengths and work collaboratively with you.
My name is Ayanna, and I'm a licensed psychotherapist based in Brooklyn, New York. My clients often come to me with a history of trauma or adversity, and a strong desire to process and understand how their past has shaped them to be the person they are today. They’re motivated, insightful, eager to grow, and have a strong desire to acquire the skills necessary for healthier relationships, improved communication, and increased confidence. Through our work together, we begin to understand and develop the tools necessary to manage anxiety and depressive symptoms that can, at times, be a barrier to further growth.
My name is Ayanna, and I'm a licensed psychotherapist based in Brooklyn, New York. My clients often come to me with a history of trauma or adversity, and a strong desire to process and understand how their past has shaped them to be the person they are today. They’re motivated, insightful, eager to grow, and have a strong desire to acquire the skills necessary for healthier relationships, improved communication, and increased confidence. Through our work together, we begin to understand and develop the tools necessary to manage anxiety and depressive symptoms that can, at times, be a barrier to further growth.
More Therapists Nearby
I work with adolescents, adults, and elders who are struggling with mood challenges, depression, anxiety, alcohol and substance use, trauma, and high-risk behaviors such as suicidality and self-harm. I prioritize attunement in the therapeutic relationship and strive to create a space that is open, accepting, and validating. I don’t just sit and listen though- therapy with me is active and collaborative. We will work together to develop a clear understanding of your needs and identify concrete, actionable steps toward a life that feels meaningful and aligned.
I work with adolescents, adults, and elders who are struggling with mood challenges, depression, anxiety, alcohol and substance use, trauma, and high-risk behaviors such as suicidality and self-harm. I prioritize attunement in the therapeutic relationship and strive to create a space that is open, accepting, and validating. I don’t just sit and listen though- therapy with me is active and collaborative. We will work together to develop a clear understanding of your needs and identify concrete, actionable steps toward a life that feels meaningful and aligned.
I help millennial and Gen Z women heal relationship patterns, break toxic dating cycles, and attract emotionally secure + attached love. Are you going on all these dates but never meeting any good guys? Do you seem to keep attracting emotionally unavailable men and feel stuck in the same patterns? Do the guys you date take you for granted, and you’re tired of people-pleasing and overthinking every text? You always like to be in control and are anxiously waiting for him to text you back. It feels like you’ve been looking for a long time, and deep down, you know something needs to change...but you’re not sure how?
I help millennial and Gen Z women heal relationship patterns, break toxic dating cycles, and attract emotionally secure + attached love. Are you going on all these dates but never meeting any good guys? Do you seem to keep attracting emotionally unavailable men and feel stuck in the same patterns? Do the guys you date take you for granted, and you’re tired of people-pleasing and overthinking every text? You always like to be in control and are anxiously waiting for him to text you back. It feels like you’ve been looking for a long time, and deep down, you know something needs to change...but you’re not sure how?
My style of therapy is warm and engaging with a strong focus on checking in about what’s working in your therapy and what’s not, and tailoring it accordingly. I very much value your voice as the one that matters the most in the room. I like to invite conflict and difficult emotions in, when we’re ready, and resolve them in a way that feels safer and works a little better for your life. Some weeks that means sitting with a difficult emotion, other weeks that means finding concrete strategies to tackle the struggles in your life, and everything in between. I know growth is hard. My job is to help that journey not feel so big or hard.
My style of therapy is warm and engaging with a strong focus on checking in about what’s working in your therapy and what’s not, and tailoring it accordingly. I very much value your voice as the one that matters the most in the room. I like to invite conflict and difficult emotions in, when we’re ready, and resolve them in a way that feels safer and works a little better for your life. Some weeks that means sitting with a difficult emotion, other weeks that means finding concrete strategies to tackle the struggles in your life, and everything in between. I know growth is hard. My job is to help that journey not feel so big or hard.
See more therapy options for East Elmhurst
How does your Therapist compare?
Number of Therapists in East Elmhurst, NY
10+
Average cost per session
$150
Therapists in East Elmhurst, NY who prioritize treating:
| 94% | Depression |
| 94% | Anxiety |
| 88% | Trauma and PTSD |
| 65% | Relationship Issues |
| 65% | Self Esteem |
| 59% | Family Conflict |
| 47% | ADHD |
Average years in practice
16 Years
Top 3 insurances accepted
| 100% | Aetna |
| 88% | Cigna and Evernorth |
| 63% | Oxford |
How Therapists in East Elmhurst, NY see their clients
| 76% | Online Only | |
| 24% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in East Elmhurst?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

