Therapists in New York, NY
My approach is straight forward - Through therapy you can manage your problems to change the way you think, behave and function. Towards these ends, I use a variety of therapeutic approaches catered to help you heal and be successful.
My approach is straight forward - Through therapy you can manage your problems to change the way you think, behave and function. Towards these ends, I use a variety of therapeutic approaches catered to help you heal and be successful.
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
Life is hard, I get it. Sometimes, life’s circumstances can make the smallest tasks unbearable and make you feel alone. You don’t have to feel that way because I am here for you. Let’s work together to make things a little easier. Leading with positivity, my calm and compassionate presence helps foster a safe, open, and judgment-free environment where you can be your true self. I returned to school in my 40s after working in business and raising kids. It is never too late to make a change and reach your fullest potential. Life is too short not to at least try!
Life is hard, I get it. Sometimes, life’s circumstances can make the smallest tasks unbearable and make you feel alone. You don’t have to feel that way because I am here for you. Let’s work together to make things a little easier. Leading with positivity, my calm and compassionate presence helps foster a safe, open, and judgment-free environment where you can be your true self. I returned to school in my 40s after working in business and raising kids. It is never too late to make a change and reach your fullest potential. Life is too short not to at least try!
Everyone has their own unique and idiosyncratic means of getting in their own way whether or not they are aware of it. Unfortunately, we are also attached to these ways of hindering ourselves. This is perhaps at the source of most experiences of suffering and can manifest in various symptoms such as anxiety, depression, anger, inhibitions and relationship or sexual issues.
Everyone has their own unique and idiosyncratic means of getting in their own way whether or not they are aware of it. Unfortunately, we are also attached to these ways of hindering ourselves. This is perhaps at the source of most experiences of suffering and can manifest in various symptoms such as anxiety, depression, anger, inhibitions and relationship or sexual issues.
I specialize in an integrative approach to therapy, combining analytic insight with behavioral change. I work collaboratively with clients to help them deal more effectively with their emotions and with relationships, to solve problems, connect with strengths, and let go of whatever's interfering with personal and professional success. My approach is straightforward and personalized to your needs.
I specialize in an integrative approach to therapy, combining analytic insight with behavioral change. I work collaboratively with clients to help them deal more effectively with their emotions and with relationships, to solve problems, connect with strengths, and let go of whatever's interfering with personal and professional success. My approach is straightforward and personalized to your needs.
James works with individuals and couples, specializing in the psychodynamic treatment of eating disorders, addiction, trauma, depression and anxiety. Other specialties include helping individuals with disabilities navigate mental health, working with adoptees and adoptive families, exploring identity and embodiment with LGBTQ individuals, treating substance and alcohol misuse, exploring love and intimate relationships, and working with artists confronting issues around creativity and career.
James works with individuals and couples, specializing in the psychodynamic treatment of eating disorders, addiction, trauma, depression and anxiety. Other specialties include helping individuals with disabilities navigate mental health, working with adoptees and adoptive families, exploring identity and embodiment with LGBTQ individuals, treating substance and alcohol misuse, exploring love and intimate relationships, and working with artists confronting issues around creativity and career.
Change is hard for most people. And, seeking real change can feel daunting. If you are ready to dip your toe into a process that can bring about substantive, meaningful change to a specific circumstance and/or various aspects of your life, rather than continually seeking and applying quick fixes, you are in the right place. People often seek therapy when they are at a loss for what to do, regarding a specific situation that is troubling them or grappling with the same issues over and over that never change. And, going it alone or relying on well-meaning friends is just not enough. There is no shame in seeking outside help.
Change is hard for most people. And, seeking real change can feel daunting. If you are ready to dip your toe into a process that can bring about substantive, meaningful change to a specific circumstance and/or various aspects of your life, rather than continually seeking and applying quick fixes, you are in the right place. People often seek therapy when they are at a loss for what to do, regarding a specific situation that is troubling them or grappling with the same issues over and over that never change. And, going it alone or relying on well-meaning friends is just not enough. There is no shame in seeking outside help.
My goal is to provide you with a safe and confidential space to explore past and present difficulties in your life. This may be an immediate life crisis you are experiencing, such as a bereavement or other loss, or perhaps you have this feeling that you want to be or to achieve more, or it may be longer standing issues. I am active in my approach and engage with my clients. I listen and help understand how past experiences or current difficulties may be affecting your life, but I also talk with you on steps that can be taken to move forward in your life.
My goal is to provide you with a safe and confidential space to explore past and present difficulties in your life. This may be an immediate life crisis you are experiencing, such as a bereavement or other loss, or perhaps you have this feeling that you want to be or to achieve more, or it may be longer standing issues. I am active in my approach and engage with my clients. I listen and help understand how past experiences or current difficulties may be affecting your life, but I also talk with you on steps that can be taken to move forward in your life.
I am a University of Pennsylvania trained, millennial, Indian-American, psychotherapist who utilizes emotion-focused methods to help you generate a stronger sense of self. My main goals in therapy are to help you feel less alone with your emotions and to help you feel more understood in your experience as a POC in the United States. As a child of immigrants, I can relate to the unique challenge of straddling two very different cultures and trying to fit in with both. Oftentimes, I will draw from my personal experience of navigating similar cultural, generational, and racial clashes to better support you.
I am a University of Pennsylvania trained, millennial, Indian-American, psychotherapist who utilizes emotion-focused methods to help you generate a stronger sense of self. My main goals in therapy are to help you feel less alone with your emotions and to help you feel more understood in your experience as a POC in the United States. As a child of immigrants, I can relate to the unique challenge of straddling two very different cultures and trying to fit in with both. Oftentimes, I will draw from my personal experience of navigating similar cultural, generational, and racial clashes to better support you.
I am a Licensed Mental Health Counselor located in New York. I earned my Masters degree in Mental Health Counseling from Medaille College. My goal is to help individuals from all walks of life with becoming the best versions of themselves. I strive to be the catalyst to change for those I work with and work hard to leave a positive impression on everyone I encounter.
I am a Licensed Mental Health Counselor located in New York. I earned my Masters degree in Mental Health Counseling from Medaille College. My goal is to help individuals from all walks of life with becoming the best versions of themselves. I strive to be the catalyst to change for those I work with and work hard to leave a positive impression on everyone I encounter.
I am a clinical psychologist, licensed in New York and New Jersey with over 20 years of experience. I specialize in working with couples and individuals who struggle with communication skills as well as emotional and physical intimacy. In addition, I help individuals who struggle with depression, anxiety, OCD and personality disorders. I am a certified Schema therapist and well- trained in other modalities such as ACT and EFT. In addition to working with individuals and couples, I conduct groups.
I am a clinical psychologist, licensed in New York and New Jersey with over 20 years of experience. I specialize in working with couples and individuals who struggle with communication skills as well as emotional and physical intimacy. In addition, I help individuals who struggle with depression, anxiety, OCD and personality disorders. I am a certified Schema therapist and well- trained in other modalities such as ACT and EFT. In addition to working with individuals and couples, I conduct groups.
I work with individuals ages 22-38 who are struggling with racing thoughts, anxiety, feeling overwhelmed, stuck, or burnt out. I help them untangle their thoughts and feelings, develop coping strategies, boost self-esteem, and navigate the workplace. I also work with healthcare workers dealing with vicarious trauma experienced in the workplace. Through our work together, you'll learn new coping skills, reshape your thinking and relationships, and address past traumas contributing to feelings of stagnation, overwhelm, or disconnection from yourself and others.
I work with individuals ages 22-38 who are struggling with racing thoughts, anxiety, feeling overwhelmed, stuck, or burnt out. I help them untangle their thoughts and feelings, develop coping strategies, boost self-esteem, and navigate the workplace. I also work with healthcare workers dealing with vicarious trauma experienced in the workplace. Through our work together, you'll learn new coping skills, reshape your thinking and relationships, and address past traumas contributing to feelings of stagnation, overwhelm, or disconnection from yourself and others.
The focus of my work is Gestalt psychotherapy. Focusing on increased awareness of your body's response to thoughts and feelings you develop a greater personal awareness. Our stories, memories and roles in life help define us, though when these parts feel limiting, not living together comfortably, dialogue and experimentation moves you toward a new integration to live more whole and present.
The focus of my work is Gestalt psychotherapy. Focusing on increased awareness of your body's response to thoughts and feelings you develop a greater personal awareness. Our stories, memories and roles in life help define us, though when these parts feel limiting, not living together comfortably, dialogue and experimentation moves you toward a new integration to live more whole and present.
My therapy style is grounded in compassion, curiosity, and connection. I deeply believe in the significance of having a space where you can say whatever comes to mind in an uncensored manner without fear of judgment. In each session, I strive to provide that warm, accepting, and open space for you. Finding the right therapist and the right fit is extremely important. It is my belief that the relationship we build together is the cornerstone of your therapy work. You are the expert of your own experience. This means that you know yourself best.
My therapy style is grounded in compassion, curiosity, and connection. I deeply believe in the significance of having a space where you can say whatever comes to mind in an uncensored manner without fear of judgment. In each session, I strive to provide that warm, accepting, and open space for you. Finding the right therapist and the right fit is extremely important. It is my belief that the relationship we build together is the cornerstone of your therapy work. You are the expert of your own experience. This means that you know yourself best.
Welcome to my practice. I'm a licensed clinical psychologist and help adults struggling with a variety of issues including anxiety, stress and life transitions, as well as those who are simply interested in self-exploration. No matter what brings you to pursue support at this time, I prioritize establishing a trusting, safe and respectful space in session and strive to help you get out of therapy whatever it is you are seeking from the experience.
Welcome to my practice. I'm a licensed clinical psychologist and help adults struggling with a variety of issues including anxiety, stress and life transitions, as well as those who are simply interested in self-exploration. No matter what brings you to pursue support at this time, I prioritize establishing a trusting, safe and respectful space in session and strive to help you get out of therapy whatever it is you are seeking from the experience.
"Alis grave nihil": Nothing is heavy to those with wings. My goal is to help clients learn to fly above their pain, fears, stressors. My job is providing the tools and guidance to recognize the issues. In my practice, these tools might include cognitive or behavioral techniques or other methods/theories, including mindfulness. The approach to wellness might include spiritual or physical health but, in all things, the focus is on the client and it always takes his/her needs and desires as primary. Beyond techniques is always the importance in discovering the underlying causes. There is no one path. For each person it is unique.
"Alis grave nihil": Nothing is heavy to those with wings. My goal is to help clients learn to fly above their pain, fears, stressors. My job is providing the tools and guidance to recognize the issues. In my practice, these tools might include cognitive or behavioral techniques or other methods/theories, including mindfulness. The approach to wellness might include spiritual or physical health but, in all things, the focus is on the client and it always takes his/her needs and desires as primary. Beyond techniques is always the importance in discovering the underlying causes. There is no one path. For each person it is unique.
I know personally that therapy may be difficult and uncomfortable, especially in the beginning. When I first sit with someone, I genuinely thank them for showing up, both for themselves, and for the therapeutic relationship we’ll work to develop. I want us to explore how your thoughts and feelings impact your behaviors, how your past experiences have shaped the way you relate to others and how you communicate. I want to celebrate progress with you, and to create a safe space for when you need more support.
I know personally that therapy may be difficult and uncomfortable, especially in the beginning. When I first sit with someone, I genuinely thank them for showing up, both for themselves, and for the therapeutic relationship we’ll work to develop. I want us to explore how your thoughts and feelings impact your behaviors, how your past experiences have shaped the way you relate to others and how you communicate. I want to celebrate progress with you, and to create a safe space for when you need more support.
We all have questions that keep us up at night. I believe exploring them in an attuned, nonjudgmental environment makes for a better sleep the next night. Therapy can help everyone. But not all therapeutic experiences look the same. No matter the approach, I hold the basic conviction that talking always helps. Even if it’s a bit uncomfortable sometimes.
We all have questions that keep us up at night. I believe exploring them in an attuned, nonjudgmental environment makes for a better sleep the next night. Therapy can help everyone. But not all therapeutic experiences look the same. No matter the approach, I hold the basic conviction that talking always helps. Even if it’s a bit uncomfortable sometimes.
Anna M. Ogle is a bilingual licensed marriage and family therapist (LMFT) with over 20 year of mental health experience in New Jersey and New York. She is a graduate of Seton Hall University with a Master’s degree in Marriage and Family Therapy, and she earned a Master’s degree in Human Behavior and Organizational Psychology as well as her Bachelor’s degree in Psychology with a minor in Sociology at Kean University. Anna is also a certified clinical ADHD provider.
Anna M. Ogle is a bilingual licensed marriage and family therapist (LMFT) with over 20 year of mental health experience in New Jersey and New York. She is a graduate of Seton Hall University with a Master’s degree in Marriage and Family Therapy, and she earned a Master’s degree in Human Behavior and Organizational Psychology as well as her Bachelor’s degree in Psychology with a minor in Sociology at Kean University. Anna is also a certified clinical ADHD provider.
I work with individuals, families, couples from a client-centered humanistic approach, specifically meeting you where you are and helping you to meet your goals. I believe that healing can begin to take place in an authentic human relationship and support my clients in discovering any barriers that may be blocking them in enjoying their best life. I am trained in EMDR, Somatic Experiencing and CPT, and help my clients who have unprocessed trauma that impacts them to heal. I am also a registered yoga teacher, reiki practitioner, & trained in MBSR. I am licensed in NY, NJ and California and see clients virtually in all locations.
I work with individuals, families, couples from a client-centered humanistic approach, specifically meeting you where you are and helping you to meet your goals. I believe that healing can begin to take place in an authentic human relationship and support my clients in discovering any barriers that may be blocking them in enjoying their best life. I am trained in EMDR, Somatic Experiencing and CPT, and help my clients who have unprocessed trauma that impacts them to heal. I am also a registered yoga teacher, reiki practitioner, & trained in MBSR. I am licensed in NY, NJ and California and see clients virtually in all locations.
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How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 83% | Relationship Issues |
| 77% | Self Esteem |
| 67% | Trauma and PTSD |
| 67% | Stress |
| 65% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 83% | Aetna |
| 65% | Cigna and Evernorth |
| 61% | UnitedHealthcare UHC | UBH |
How Therapists in New York, NY see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |