Therapists in New York, NY
If you're ready to explore your emotional life, then I'm ready to meet you where you are. Instead of triaging emotions as they come, I specialize in creating an enduring relationship with your feelings that will help you weather the inevitable peaks and valleys of life. I believe that building a foundation of awareness and self-compassion are important tools to building a better present and future. My clients and I work together to build resilience, find greater acceptance for themselves and others, and turn toward challenges instead of away.
If you're ready to explore your emotional life, then I'm ready to meet you where you are. Instead of triaging emotions as they come, I specialize in creating an enduring relationship with your feelings that will help you weather the inevitable peaks and valleys of life. I believe that building a foundation of awareness and self-compassion are important tools to building a better present and future. My clients and I work together to build resilience, find greater acceptance for themselves and others, and turn toward challenges instead of away.
Claude Borenzweig | CBT | Great Barrington &
Clinical Social Work/Therapist, LCSW, LICSW
Online Only
My psychotherapy practice is dedicated to helping people overcome difficulties in managing troubling emotions, dysfunctional behaviors, or problems in career, relationship, or life transition. Working primarily in short-term cognitive behavioral models, trouble areas are defined and broken down. Clients are actively encouraged to collaborate on developing new, healthier perspectives, and to generate and practice effective coping strategies and skills. Foundations in psychodynamic and developmental theory, neuroscience, as well as eastern philosophy and mindfulness practice often inform and shape the course of work.
My psychotherapy practice is dedicated to helping people overcome difficulties in managing troubling emotions, dysfunctional behaviors, or problems in career, relationship, or life transition. Working primarily in short-term cognitive behavioral models, trouble areas are defined and broken down. Clients are actively encouraged to collaborate on developing new, healthier perspectives, and to generate and practice effective coping strategies and skills. Foundations in psychodynamic and developmental theory, neuroscience, as well as eastern philosophy and mindfulness practice often inform and shape the course of work.
Do you often feel unseen or like you're always putting others' needs before your own? You may be a high-achiever, a people-pleaser, or someone who appears confident on the outside yet feeling exhausted, anxious, or questioning your worth on the inside.
We may be a great fit if you feel stuck in unfulfilling relationships and are ready to set healthy boundaries, rebuild self-trust, and stop second-guessing your needs. Together, we'll uncover the patterns holding you back, often rooted in early experiences or unresolved trauma, so you can show up more confidently and authentically in your life.
Do you often feel unseen or like you're always putting others' needs before your own? You may be a high-achiever, a people-pleaser, or someone who appears confident on the outside yet feeling exhausted, anxious, or questioning your worth on the inside.
We may be a great fit if you feel stuck in unfulfilling relationships and are ready to set healthy boundaries, rebuild self-trust, and stop second-guessing your needs. Together, we'll uncover the patterns holding you back, often rooted in early experiences or unresolved trauma, so you can show up more confidently and authentically in your life.
Nicole is a passionate therapist with years of experience treating teens and adults. She works collaboratively and with intention, helping clients move from insight to action in a structured, goal-oriented, and deeply supportive way. Trained in CBT and DBT - some of the most effective therapies - Nicole helps clients identify unhelpful thought and behavioral patterns, build practical coping skills, and take clear steps toward the life they want. She has advanced training in OCD and treats anxiety, depression, panic, phobias, trauma, eating disorders, substance use, relationship distress, burnout, perfectionism, and life transitions.
Nicole is a passionate therapist with years of experience treating teens and adults. She works collaboratively and with intention, helping clients move from insight to action in a structured, goal-oriented, and deeply supportive way. Trained in CBT and DBT - some of the most effective therapies - Nicole helps clients identify unhelpful thought and behavioral patterns, build practical coping skills, and take clear steps toward the life they want. She has advanced training in OCD and treats anxiety, depression, panic, phobias, trauma, eating disorders, substance use, relationship distress, burnout, perfectionism, and life transitions.
Central to my practice is the belief that healing begins with radical acceptance of one's thoughts and emotions, coupled with a courageous commitment to actions aligned with one's deepest values.
Central to my practice is the belief that healing begins with radical acceptance of one's thoughts and emotions, coupled with a courageous commitment to actions aligned with one's deepest values.
You built a life you’re proud of. You have a career, strong relationships, and a strong identity, but you are struggling to connect to your old self. On the outside, all looks well, but inside, you feel unseen and disconnected. I help individuals and couples bridge the gap between who they were and who they are becoming. We’ll draw on your strengths to navigate fertility, postpartum, anxiety, and cross-generational caretaking. I provide a space to explore self-esteem and relational shifts freely. Together, we will develop tools to support your well-being and help you reclaim your sense of wholeness.
You built a life you’re proud of. You have a career, strong relationships, and a strong identity, but you are struggling to connect to your old self. On the outside, all looks well, but inside, you feel unseen and disconnected. I help individuals and couples bridge the gap between who they were and who they are becoming. We’ll draw on your strengths to navigate fertility, postpartum, anxiety, and cross-generational caretaking. I provide a space to explore self-esteem and relational shifts freely. Together, we will develop tools to support your well-being and help you reclaim your sense of wholeness.
Starting therapy can feel like a lot, especially if you are not sure whether you’ll actually feel understood, or if you’ve had experiences where people offered advice that missed the point entirely. If you’re feeling anxious or unsure about opening up, that makes sense. Many people come to therapy carrying hesitation after being misunderstood or judged. Therapy with me isn’t about quick fixes or telling you what to do. It’s about slowing things down enough to understand how your early experiences shaped the way you think, feel, and cope today, including what’s helping you get by, and what might be quietly holding you back.
Starting therapy can feel like a lot, especially if you are not sure whether you’ll actually feel understood, or if you’ve had experiences where people offered advice that missed the point entirely. If you’re feeling anxious or unsure about opening up, that makes sense. Many people come to therapy carrying hesitation after being misunderstood or judged. Therapy with me isn’t about quick fixes or telling you what to do. It’s about slowing things down enough to understand how your early experiences shaped the way you think, feel, and cope today, including what’s helping you get by, and what might be quietly holding you back.
Navigating life's inevitable changes, whether joyful or challenging, can sometimes bring overwhelming anxiety and feelings of sadness. If you're finding yourself struggling with persistent worry, a cloud of depression, or feeling lost amidst a significant life transition, know that you're not alone.
My own experience navigating changes and the anxiety that comes along with change peaked my desire for healing. Not just surviving with anxiety, but thriving within it, feeling more connected to my life.
Navigating life's inevitable changes, whether joyful or challenging, can sometimes bring overwhelming anxiety and feelings of sadness. If you're finding yourself struggling with persistent worry, a cloud of depression, or feeling lost amidst a significant life transition, know that you're not alone.
My own experience navigating changes and the anxiety that comes along with change peaked my desire for healing. Not just surviving with anxiety, but thriving within it, feeling more connected to my life.
I obtained my Master's Degree from Columbia University in Social Work and have been a licensed clinician for eight years. Within that time, I have worked with all age ranges, however primarily work with adults. I have helped to guide and support individuals struggling with depression, anxiety, Bipolar, schizophrenia, adjustment disorder, and substance abuse.
I obtained my Master's Degree from Columbia University in Social Work and have been a licensed clinician for eight years. Within that time, I have worked with all age ranges, however primarily work with adults. I have helped to guide and support individuals struggling with depression, anxiety, Bipolar, schizophrenia, adjustment disorder, and substance abuse.
Experience has taught me that each person is unique and must be listened to, in an open nonjudgmental manner focusing on the singularity of their own life. No matter how traumatic an event could be, there are always important reasons that maintain a person trapped in her/his own life. Discovering and understanding these reasons is central to unlock a traumatic situation. Anxiety, depression, panic attacks, eating disorders, difficulties to connect or relate to others as well as the different types of addictions are all symptoms connected with a particular way that someone has to deal with suffering.
Experience has taught me that each person is unique and must be listened to, in an open nonjudgmental manner focusing on the singularity of their own life. No matter how traumatic an event could be, there are always important reasons that maintain a person trapped in her/his own life. Discovering and understanding these reasons is central to unlock a traumatic situation. Anxiety, depression, panic attacks, eating disorders, difficulties to connect or relate to others as well as the different types of addictions are all symptoms connected with a particular way that someone has to deal with suffering.
Many people seek therapy during times of transition, when something important in life is changing and the path forward feels uncertain. You may be preparing for marriage, adjusting to becoming a parent, navigating a career change, coping with grief or loss, or questioning your sense of direction and identity. I work with adults and couples facing major life transitions who are seeking support, clarity, and practical tools to adapt and grow. Patients often reach out when familiar coping strategies no longer feel effective or when the emotional and practical demands of change begin to feel overwhelming to manage alone.
Many people seek therapy during times of transition, when something important in life is changing and the path forward feels uncertain. You may be preparing for marriage, adjusting to becoming a parent, navigating a career change, coping with grief or loss, or questioning your sense of direction and identity. I work with adults and couples facing major life transitions who are seeking support, clarity, and practical tools to adapt and grow. Patients often reach out when familiar coping strategies no longer feel effective or when the emotional and practical demands of change begin to feel overwhelming to manage alone.
Feeling overwhelmed by trauma, financial stress, or relationship struggles? Specializing in trauma recovery, finance therapy & sex therapy, I help individuals & couples navigate challenges like PTSD, money-related stress, dating trauma & intimacy concerns, while also addressing anxiety, grief, life transitions, narcissistic abuse & chronic health issues. My compassionate, collaborative approach is tailored to your needs, focusing on breaking unhelpful patterns & building resilience. With a professional background spanning Wall Street, the legal industry & journalism, I bring a unique perspective to therapy. Licensed in NY/DC/VA/MD.
Feeling overwhelmed by trauma, financial stress, or relationship struggles? Specializing in trauma recovery, finance therapy & sex therapy, I help individuals & couples navigate challenges like PTSD, money-related stress, dating trauma & intimacy concerns, while also addressing anxiety, grief, life transitions, narcissistic abuse & chronic health issues. My compassionate, collaborative approach is tailored to your needs, focusing on breaking unhelpful patterns & building resilience. With a professional background spanning Wall Street, the legal industry & journalism, I bring a unique perspective to therapy. Licensed in NY/DC/VA/MD.
Looking for a therapist that's creative, easy to connect with, and willing to find a way of relating and interacting that meets your needs in a safe, personal, and respectful way? Psychotherapy's not the same for everyone, and everybody's needs are different in terms of what they hope to achieve. Whether it's frustrations with life or a job, relationship issues, pain related to loss or trauma, or merely stress & overwhelm with decision-making, it helps to have someone to talk it out with - in a concise number of sessions, or over an extended period of time.
Looking for a therapist that's creative, easy to connect with, and willing to find a way of relating and interacting that meets your needs in a safe, personal, and respectful way? Psychotherapy's not the same for everyone, and everybody's needs are different in terms of what they hope to achieve. Whether it's frustrations with life or a job, relationship issues, pain related to loss or trauma, or merely stress & overwhelm with decision-making, it helps to have someone to talk it out with - in a concise number of sessions, or over an extended period of time.
I work with young adults and adults, of any gender or belief, who want to address old childhood wounds. It is ok if you are finding yourself repeating old patterns and unsure how to change them. It is ok to want to change, and it is ok to not want to change. I am here to help you clarify your goals, and support you towards them. I strive for my clients to feel understood and cared for, as well as inspired and motivated to explore new ways of thinking and relating. I work with individuals and couples who want to expand their knowledge of the human brain and learn to work with the mind to support versatility, adaptability, and joy.
I work with young adults and adults, of any gender or belief, who want to address old childhood wounds. It is ok if you are finding yourself repeating old patterns and unsure how to change them. It is ok to want to change, and it is ok to not want to change. I am here to help you clarify your goals, and support you towards them. I strive for my clients to feel understood and cared for, as well as inspired and motivated to explore new ways of thinking and relating. I work with individuals and couples who want to expand their knowledge of the human brain and learn to work with the mind to support versatility, adaptability, and joy.
I specialize in working with children & adolescents (5–18) who are experiencing anxiety, emotional overwhelm, & stress, often connected to the academic & social pressures of NYC schools, as well as current global events. Many parents come to me feeling worried, unsure, or exhausted by how hard their child seems to be trying while still struggling. My goal is to help children feel calmer, more confident, & better able to manage their emotions, while helping parents feel clearer & more supported in how to respond. Therapy works best when it is warm, collaborative, & grounded in understanding your child as a whole person.
I specialize in working with children & adolescents (5–18) who are experiencing anxiety, emotional overwhelm, & stress, often connected to the academic & social pressures of NYC schools, as well as current global events. Many parents come to me feeling worried, unsure, or exhausted by how hard their child seems to be trying while still struggling. My goal is to help children feel calmer, more confident, & better able to manage their emotions, while helping parents feel clearer & more supported in how to respond. Therapy works best when it is warm, collaborative, & grounded in understanding your child as a whole person.
Maybe you know that something isn’t working for you anymore, but don't quite know where to start. Perhaps you're tired of worrying so much or feeling stuck in cycles of thinking about the same things. Maybe you notice patterns in your relationships with others and with yourself that make it hard to get what you need. Perhaps you're supportive and patient with others, but are self-critical, high-achieving, and set unrealistic expectations for yourself. If you tend to prioritize others, you may be hoping to learn how to set healthy boundaries and communicate assertively.
Maybe you know that something isn’t working for you anymore, but don't quite know where to start. Perhaps you're tired of worrying so much or feeling stuck in cycles of thinking about the same things. Maybe you notice patterns in your relationships with others and with yourself that make it hard to get what you need. Perhaps you're supportive and patient with others, but are self-critical, high-achieving, and set unrealistic expectations for yourself. If you tend to prioritize others, you may be hoping to learn how to set healthy boundaries and communicate assertively.
Are you feeling forlorn, empty, that something's missing, not quite right; are you finding yourself critical and judgemental of your partner, or unloved, not recognized; is work taking too much of your attention and time; is your anger overwhelming you; are you lonely, having trouble finding a meaningful relationship? Maybe it's time to address the impediments to a satisfactory life.
Are you feeling forlorn, empty, that something's missing, not quite right; are you finding yourself critical and judgemental of your partner, or unloved, not recognized; is work taking too much of your attention and time; is your anger overwhelming you; are you lonely, having trouble finding a meaningful relationship? Maybe it's time to address the impediments to a satisfactory life.
Schedule a free consultation with me at: calendly.com/tammy-kim. Are you feeling overwhelmed with life? Do you feel alone? Do you feel stuck and are unsure of why? Are you feeling disconnected with your partner, longing for something different, and not quite sure how to get there? We are inherently relational and wired to need safety and connection. When we don’t have that, it’s incredibly lonely and we experience a tremendous amount of pain. I am a therapist specializing in healing from depression, anxiety, relationship challenges, life transitions, and trauma.
Schedule a free consultation with me at: calendly.com/tammy-kim. Are you feeling overwhelmed with life? Do you feel alone? Do you feel stuck and are unsure of why? Are you feeling disconnected with your partner, longing for something different, and not quite sure how to get there? We are inherently relational and wired to need safety and connection. When we don’t have that, it’s incredibly lonely and we experience a tremendous amount of pain. I am a therapist specializing in healing from depression, anxiety, relationship challenges, life transitions, and trauma.
Anyone can encounter unexpected situations and circumstances, be hurt, suffer, and feel frustrated, as if they have lost their way. During my 20 years in the apparel business industry, I, too, experienced challenges that ultimately led me to become a licensed psychoanalyst as a second career. I am a licensed psychoanalyst in New York and New Jersey. I accompany my clients in engaging their unresolved issues and internal conflicts and improving relationships. I am sensitive to multicultural and immigration matters as well as racial and career identities.
Anyone can encounter unexpected situations and circumstances, be hurt, suffer, and feel frustrated, as if they have lost their way. During my 20 years in the apparel business industry, I, too, experienced challenges that ultimately led me to become a licensed psychoanalyst as a second career. I am a licensed psychoanalyst in New York and New Jersey. I accompany my clients in engaging their unresolved issues and internal conflicts and improving relationships. I am sensitive to multicultural and immigration matters as well as racial and career identities.
Perhaps you are seeking therapy because you feel stuck in automatic patterns that seem impossible to escape. It may be that you are having difficulty in your relationships or your career, or that you are overwhelmed by feelings of anxiety, guilt, or low self-esteem. Or maybe you have an indistinct sense that life could be different, yet you are caught in between what you want and what is expected of you. My approach to therapy begins with an interest in learning about your unique way of being in the world. I listen attentively, opening a space where you can speak freely, perhaps for the first time.
Perhaps you are seeking therapy because you feel stuck in automatic patterns that seem impossible to escape. It may be that you are having difficulty in your relationships or your career, or that you are overwhelmed by feelings of anxiety, guilt, or low self-esteem. Or maybe you have an indistinct sense that life could be different, yet you are caught in between what you want and what is expected of you. My approach to therapy begins with an interest in learning about your unique way of being in the world. I listen attentively, opening a space where you can speak freely, perhaps for the first time.
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How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$199
Therapists in New York, NY who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 83% | Relationship Issues |
| 77% | Self Esteem |
| 68% | Trauma and PTSD |
| 67% | Stress |
| 60% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 85% | Aetna |
| 67% | Cigna and Evernorth |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in New York, NY see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |