Photo of Pamela A Ryan, LMSW, MA, PhD, Clinical Social Work/Therapist
Pamela A Ryan
Clinical Social Work/Therapist, LMSW, MA, PhD
Verified Verified
2 Endorsed
New York, NY 10010
Existential therapy can settle mental health issues significantly and permanently.
We are thrown into life without any guide. Life asks much from us, takes much from us and gives much to us. Learning how to fundamentally hold your own in your own existence, live by your own desires, your own passions, is central to living a life that you find meaningful and develop relationships that are deep leading to an overall sense of happiness. I help clients accept reality as it is, to learn to be themselves and to enjoy being themselves. Internal harmony is essential to human happiness. In sessions, clients discover the totality of their personhood, come to appreciate being alive, to thrive rather than to simply survive.
Existential therapy can settle mental health issues significantly and permanently.
We are thrown into life without any guide. Life asks much from us, takes much from us and gives much to us. Learning how to fundamentally hold your own in your own existence, live by your own desires, your own passions, is central to living a life that you find meaningful and develop relationships that are deep leading to an overall sense of happiness. I help clients accept reality as it is, to learn to be themselves and to enjoy being themselves. Internal harmony is essential to human happiness. In sessions, clients discover the totality of their personhood, come to appreciate being alive, to thrive rather than to simply survive.
(680) 201-5162 View (680) 201-5162
Photo of Ethan Chase, LMHC, Counselor
Ethan Chase
Counselor, LMHC
Verified Verified
Kenmore, NY 14217
Working with both adults and teens, I specialize in anxiety, burnout/ job stress, grief & loss, parent/child conflicts, relationship concerns, school-related problems, & existential/ spiritual concerns.
Our minds are incredible tools for experiencing life- and yet , the mind can so easily slip into anxiety and overthinking. Our memories can bring us joy and a sense of identity, but we can also get "stuck" in past patterns & hurts. Therapy is a unique type of relationship focused on your empowerment and growth. We'll work together to create awareness around those mental, emotional, and behavioral patterns. From here, we'll seek ways to implement positive, conscious changes, based on your personal values and desires.
Working with both adults and teens, I specialize in anxiety, burnout/ job stress, grief & loss, parent/child conflicts, relationship concerns, school-related problems, & existential/ spiritual concerns.
Our minds are incredible tools for experiencing life- and yet , the mind can so easily slip into anxiety and overthinking. Our memories can bring us joy and a sense of identity, but we can also get "stuck" in past patterns & hurts. Therapy is a unique type of relationship focused on your empowerment and growth. We'll work together to create awareness around those mental, emotional, and behavioral patterns. From here, we'll seek ways to implement positive, conscious changes, based on your personal values and desires.
(716) 281-1552 View (716) 281-1552
Photo of Anthony Lobuzzetta, LMHC, Counselor
Anthony Lobuzzetta
Counselor, LMHC
Verified Verified
1 Endorsed
Kenmore, NY 14217
I use cognitive-behavioral theory, solution-focused counseling theory, existential therapy, and mindfulness.
Everyone deserves someone in their life whom they can trust. You deserve to be heard, and to have someone in your life that is actually listening. My goal is to be that person for my clients. Through a therapeutic relationship grounded in empathy and genuineness, we can work together to give you the power to tackle the issues most concerning you. By using cognitive-behavioral skills and mindfulness techniques, my goal is to expose my clients to the value of self-worth, the importance of nurturing one’s self-worth, and ultimately crafting a more optimistic version of one's self and their future.
I use cognitive-behavioral theory, solution-focused counseling theory, existential therapy, and mindfulness.
Everyone deserves someone in their life whom they can trust. You deserve to be heard, and to have someone in your life that is actually listening. My goal is to be that person for my clients. Through a therapeutic relationship grounded in empathy and genuineness, we can work together to give you the power to tackle the issues most concerning you. By using cognitive-behavioral skills and mindfulness techniques, my goal is to expose my clients to the value of self-worth, the importance of nurturing one’s self-worth, and ultimately crafting a more optimistic version of one's self and their future.
(716) 412-2064 View (716) 412-2064
Photo of Kristofer Rounsville, LMHC, Counselor
Kristofer Rounsville
Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10013
I use a non-judgmental, person-centered approach along with being proficient in evidence-based practices including cognitive behavioral therapy, existential therapy, and mindfulness practices.
Hello, my name is Kristofer Rounsville and I am a Licensed Mental Health Counselor. I have worked with various populations with diverse ages and backgrounds. Some mental health issues that I have experience with include trauma, anxiety, depression, grief and loss, crisis, identity, and relationship problems.
I use a non-judgmental, person-centered approach along with being proficient in evidence-based practices including cognitive behavioral therapy, existential therapy, and mindfulness practices.
Hello, my name is Kristofer Rounsville and I am a Licensed Mental Health Counselor. I have worked with various populations with diverse ages and backgrounds. Some mental health issues that I have experience with include trauma, anxiety, depression, grief and loss, crisis, identity, and relationship problems.
(929) 822-4948 View (929) 822-4948
Photo of Melissa R Giuttari, MA, LMHC, LPAT, Counselor
Melissa R Giuttari
Counselor, MA, LMHC, LPAT
Verified Verified
1 Endorsed
New York, NY 10011
My practice integrates traditional Psychoanalysis with Expressive Therapies and Existential Humanism to resolve conflicts and crises.
"Health is a state of complete harmony of the body, mind and spirit." ~B.K.S. Iyengar * * * A healthy mind is just as important as a healthy body and a healthy soul. My goal is to partner with you in looking at your life-story, and identifying and overcoming the blockages to a peaceful way of being. Psychotherapy is a wonderful opportunity to find balance and restore a sense of wholeness and perspective on our purpose in life. I provide a safe, supportive and non-judgmental space in my practice for this to occur.
My practice integrates traditional Psychoanalysis with Expressive Therapies and Existential Humanism to resolve conflicts and crises.
"Health is a state of complete harmony of the body, mind and spirit." ~B.K.S. Iyengar * * * A healthy mind is just as important as a healthy body and a healthy soul. My goal is to partner with you in looking at your life-story, and identifying and overcoming the blockages to a peaceful way of being. Psychotherapy is a wonderful opportunity to find balance and restore a sense of wholeness and perspective on our purpose in life. I provide a safe, supportive and non-judgmental space in my practice for this to occur.
(718) 569-8239 View (718) 569-8239
Photo of Jenny Santi, MBA, MHC, Pre-Licensed Professional
Jenny Santi
Pre-Licensed Professional, MBA, MHC
Verified Verified
1 Endorsed
New York, NY 10001
My clients come to me with issues that include: feeling that their previous therapist was "just listening" and not practical; grappling with a sense of belonging as a multicultural individual in NYC; facing existential issues of meaning and purpose despite having outward success; dealing with relationship issues, family drama, stress, burnout, confidence issues, impostor syndrome, or lack of fulfillment. I also counsel couples, families and business partners hoping to improve the quality of their relationship; executives, MBAs and entrepreneurs seeking performance coaching; artists and creatives dealing with creative block.
My clients come to me with issues that include: feeling that their previous therapist was "just listening" and not practical; grappling with a sense of belonging as a multicultural individual in NYC; facing existential issues of meaning and purpose despite having outward success; dealing with relationship issues, family drama, stress, burnout, confidence issues, impostor syndrome, or lack of fulfillment. I also counsel couples, families and business partners hoping to improve the quality of their relationship; executives, MBAs and entrepreneurs seeking performance coaching; artists and creatives dealing with creative block.
(332) 877-9366 View (332) 877-9366
Photo of At Home Psychedelic Therapy (Instant Insurance Verification), MD, PhD, LCSW, PDOC, Clinical Social Work/Therapist
At Home Psychedelic Therapy (Instant Insurance Verification)
Clinical Social Work/Therapist, MD, PhD, LCSW, PDOC
Verified Verified
New York, NY 10011
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
(917) 789-1484 View (917) 789-1484
Photo of Peter Mole, MHC-LP
Peter Mole
MHC-LP
Verified Verified
4 Endorsed
Ridgewood, NY 11385  (Online Only)
As a counselor, I incorporate several theories and practices, including (primarily) Acceptance and Commitment Therapy (ACT), Multicultural Counseling and Therapy; Existential Therapy, and Mindfulness-Based Cognitive Therapy.
As a former musician and NYC public school teacher, I have worked with people of all ages and backgrounds, as well as with their family members, providing support and guidance on a wide variety of issues. I have also helped artists, musicians, actors, and athletes with performance anxiety, confidence, and related concerns.
As a counselor, I incorporate several theories and practices, including (primarily) Acceptance and Commitment Therapy (ACT), Multicultural Counseling and Therapy; Existential Therapy, and Mindfulness-Based Cognitive Therapy.
As a former musician and NYC public school teacher, I have worked with people of all ages and backgrounds, as well as with their family members, providing support and guidance on a wide variety of issues. I have also helped artists, musicians, actors, and athletes with performance anxiety, confidence, and related concerns.
(347) 625-6354 View (347) 625-6354
Photo of Anthony Tshering - Anthony Tshering, LCSW, LCSW, Clinical Social Work/Therapist
Anthony Tshering, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11242
I believe that at their very core, human beings desire to live meaningful, connected lives. Using a cognitive, as well as existential and spiritual approach, I will help you engage your suffering in a fresh way so you can live a more present, contented existence. I am a mindfulness-based, existential psychotherapist located in Brooklyn, New York. My ideal client is someone who is interested in an alternative to Western psychology and has some interest or experience in Eastern thought or spirituality. Anyone who has found usefulness in psychedelics in the past could also be a good fit.
I believe that at their very core, human beings desire to live meaningful, connected lives. Using a cognitive, as well as existential and spiritual approach, I will help you engage your suffering in a fresh way so you can live a more present, contented existence. I am a mindfulness-based, existential psychotherapist located in Brooklyn, New York. My ideal client is someone who is interested in an alternative to Western psychology and has some interest or experience in Eastern thought or spirituality. Anyone who has found usefulness in psychedelics in the past could also be a good fit.
(347) 625-1121 View (347) 625-1121
Photo of Sheridan A. Smith, MSW, LSW
Sheridan A. Smith
Licensed Master Social Worker, MSW, LSW
Verified Verified
1 Endorsed
New York, NY 10003
I primarily work from an Existential Therapy and Buddhist Psychotherapy lens.
Looking deeply into your life, your struggles, and what gives you strength and meaning can be a transformative and a healing process. Helping people to do this is a passion of mine. Working to understand your struggles in greater context, changing behaviors or transforming suffering through insight, we will work directly with the feelings and roots of your struggles. We will work towards goals of greater presence with all aspects of life, and a steady foundation to live a life that has meaning, value, and joy.
I primarily work from an Existential Therapy and Buddhist Psychotherapy lens.
Looking deeply into your life, your struggles, and what gives you strength and meaning can be a transformative and a healing process. Helping people to do this is a passion of mine. Working to understand your struggles in greater context, changing behaviors or transforming suffering through insight, we will work directly with the feelings and roots of your struggles. We will work towards goals of greater presence with all aspects of life, and a steady foundation to live a life that has meaning, value, and joy.
(267) 214-3019 View (267) 214-3019
Photo of Sivan Aulov, MS, LPC, Counselor
Sivan Aulov
Counselor, MS, LPC
Verified Verified
Brooklyn, NY 11219  (Online Only)
Currently Accepting New Clients as of 9/20. I work with children, adolescents, and adults struggling with anxiety disorders (General Anxiety Disorder, Obsessive-Compulsive Disorder, Panic Disorder, Social Anxiety Disorder, and Phobias), depression, identity and existential concerns, and major life transitions and adjustments. Together, we explore the underlying causes of the reoccurring themes and patterns in your life that bring you discomfort or uneasiness, and then work together to help find a path to personal growth and purpose.
Currently Accepting New Clients as of 9/20. I work with children, adolescents, and adults struggling with anxiety disorders (General Anxiety Disorder, Obsessive-Compulsive Disorder, Panic Disorder, Social Anxiety Disorder, and Phobias), depression, identity and existential concerns, and major life transitions and adjustments. Together, we explore the underlying causes of the reoccurring themes and patterns in your life that bring you discomfort or uneasiness, and then work together to help find a path to personal growth and purpose.
(718) 473-9081 View (718) 473-9081
Photo of Andrey Rusetskiy - Insight.inc, MS, LMSW
Insight.inc
MS, LMSW
Verified Verified
New York, NY 10038  (Online Only)
In treatment of depression, anxiety, bipolar disorder, personality disorders, relationship issues and other problems, I use psychodynamic approach, CBT, Transactional Analysis, Existential and Gestalt therapy approaches.
During my 35 years of professional experience in the field of psychology i worked with the small groups under extreme conditions in the expeditions, performed forensic psychological services in Russian prisons and research in the airport, provided counseling services in family psychology and maladaptation. In America my major focus for the past 15 years is on on individual and couple therapy
In treatment of depression, anxiety, bipolar disorder, personality disorders, relationship issues and other problems, I use psychodynamic approach, CBT, Transactional Analysis, Existential and Gestalt therapy approaches.
During my 35 years of professional experience in the field of psychology i worked with the small groups under extreme conditions in the expeditions, performed forensic psychological services in Russian prisons and research in the airport, provided counseling services in family psychology and maladaptation. In America my major focus for the past 15 years is on on individual and couple therapy
(732) 333-8630 View (732) 333-8630
Photo of Alyssa Zimmerman, LCSW, Clinical Social Work/Therapist
Alyssa Zimmerman
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011  (Online Only)
As a Licensed Clinical Social Worker, I take an integrative and innovative approach to therapy, emphasizing the therapeutic relationship, radical non-judgment, and mindfulness. My focus is on working with individuals managing neurodivergence, mood disorders, navigating life transitions, and healing from trauma. I also welcome those interested in gaining insight, self-awareness, setting long-term goals, and exploring existential issues. I work with motivated adults who are willing to ask themselves challenging questions, use doubt and uncertainty as opportunities for growth, and make genuine, meaningful changes in their lives.
As a Licensed Clinical Social Worker, I take an integrative and innovative approach to therapy, emphasizing the therapeutic relationship, radical non-judgment, and mindfulness. My focus is on working with individuals managing neurodivergence, mood disorders, navigating life transitions, and healing from trauma. I also welcome those interested in gaining insight, self-awareness, setting long-term goals, and exploring existential issues. I work with motivated adults who are willing to ask themselves challenging questions, use doubt and uncertainty as opportunities for growth, and make genuine, meaningful changes in their lives.
(347) 384-5527 View (347) 384-5527
Photo of Christina R Karlowski, LCSW, Clinical Social Work/Therapist
Christina R Karlowski
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11222
Practicing 17 years as a Psychotherapist specializing in Existential Therapy.
Live fully. Enjoy who you are. Be present in the moment. Find happiness with who you uniquely are. An All-Purpose Therapist. Multiple clients have said, "I never thought I could accomplish so much." Become unstuck. Succeed in the areas that matter most to you. Overcome Anxiety, Depression, issues with concentration and self esteem. Adapt Flexibility & Fluidity living in the high demand - high reward City of New York.
Practicing 17 years as a Psychotherapist specializing in Existential Therapy.
Live fully. Enjoy who you are. Be present in the moment. Find happiness with who you uniquely are. An All-Purpose Therapist. Multiple clients have said, "I never thought I could accomplish so much." Become unstuck. Succeed in the areas that matter most to you. Overcome Anxiety, Depression, issues with concentration and self esteem. Adapt Flexibility & Fluidity living in the high demand - high reward City of New York.
(917) 818-1074 View (917) 818-1074
Photo of Adam Barta - Head In the Right Direction Counseling Services, LCSW-R, Clinical Social Work/Therapist
Head In the Right Direction Counseling Services
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Mount Kisco, NY 10549
All are trained and practiced in CBT, DBT, psychoanalytic, and existential therapy as foundation.
We have been helping people learn how to make the changes they want since 2008. Relationship woes? Existential Angst? Have a troubled teen or child in trouble? Feel stuck your life? You are not alone. There are other people out here going through this too. This is temporary. We will reach out to you, discuss your needs, and pair you with a therapist familiar with your needs. Together, you will meet, identify issues, collaborate to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last.
All are trained and practiced in CBT, DBT, psychoanalytic, and existential therapy as foundation.
We have been helping people learn how to make the changes they want since 2008. Relationship woes? Existential Angst? Have a troubled teen or child in trouble? Feel stuck your life? You are not alone. There are other people out here going through this too. This is temporary. We will reach out to you, discuss your needs, and pair you with a therapist familiar with your needs. Together, you will meet, identify issues, collaborate to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last.
(646) 819-0218 View (646) 819-0218
Photo of Hans Marselis, LCSW, Clinical Social Work/Therapist
Hans Marselis
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Brooklyn, NY 11242
Come as you are. Psychotherapy is a safe and private place to explore the issues preventing you from living a more productive, meaningful, happier life. I'm aware that it takes an incredible amount of courage to walk into a therapy room and share things that require great vulnerability. My approach is person-centered, empathic and flexible, meeting clients where they are in their lives and helping them to identify and work on areas they would like to change or explore. I utilize supportive, mindfulness based and existential therapies with some use of CBT and thoughtfully inserted levity.
Come as you are. Psychotherapy is a safe and private place to explore the issues preventing you from living a more productive, meaningful, happier life. I'm aware that it takes an incredible amount of courage to walk into a therapy room and share things that require great vulnerability. My approach is person-centered, empathic and flexible, meeting clients where they are in their lives and helping them to identify and work on areas they would like to change or explore. I utilize supportive, mindfulness based and existential therapies with some use of CBT and thoughtfully inserted levity.
(929) 239-4459 View (929) 239-4459
Photo of At Home Psychedelic Therapy (Instant Insurance Verification), MD, LCSW, PhD, PDOC, CPC, Clinical Social Work/Therapist
At Home Psychedelic Therapy (Instant Insurance Verification)
Clinical Social Work/Therapist, MD, LCSW, PhD, PDOC, CPC
Verified Verified
New York, NY 10016
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, CBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, CBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.
(718) 865-3750 View (718) 865-3750
Photo of Fanchette (Fanny) Grunblatt, LCSW, Clinical Social Work/Therapist
Fanchette (Fanny) Grunblatt
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington, NY 11743  (Online Only)
Welcome! I’m Fanny, a therapist dedicated to helping clients navigate complex issues with empathy and practical support. Whether you're managing ADHD, feeling overwhelmed by anxiety, grappling with existential questions, or transitioning into adulthood, I offer I offer personalized guidance tailored to your needs. support. My practice is grounded in embracing individuality, whether through neurodivergence, LGBTQ+ identities, or simply being unique. I have extensive experience addressing anxiety and existential concerns, especially in the context of Gen-Z and Millennials facing the challenges of young adulthood.
Welcome! I’m Fanny, a therapist dedicated to helping clients navigate complex issues with empathy and practical support. Whether you're managing ADHD, feeling overwhelmed by anxiety, grappling with existential questions, or transitioning into adulthood, I offer I offer personalized guidance tailored to your needs. support. My practice is grounded in embracing individuality, whether through neurodivergence, LGBTQ+ identities, or simply being unique. I have extensive experience addressing anxiety and existential concerns, especially in the context of Gen-Z and Millennials facing the challenges of young adulthood.
(631) 250-5711 View (631) 250-5711
Photo of Leslie Portillo, MA, LCAT, ATR-BC, Art Therapist
Leslie Portillo
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
Huntington, NY 11743
I draw from a variety of therapeutic approaches, including Cognitive Behavioral (CBT), Existential, Holistic, Person-Centered, and Trauma Focused.
Do you feel intimidated to express your personal life and struggles? Does this leave you feeling overwhelmed or stressed? You are not alone and I encourage you to take this next step in your healing journey. I'm here to remind you that you deserve a fulfilling future full of peace, self-love, and happiness. I am passionate about creating healing spaces where one can connect with their higher self. I utilize art therapy and the creative process to explore emotions, reduce anxiety, increase self-esteem, and resolve other psychological conflicts.
I draw from a variety of therapeutic approaches, including Cognitive Behavioral (CBT), Existential, Holistic, Person-Centered, and Trauma Focused.
Do you feel intimidated to express your personal life and struggles? Does this leave you feeling overwhelmed or stressed? You are not alone and I encourage you to take this next step in your healing journey. I'm here to remind you that you deserve a fulfilling future full of peace, self-love, and happiness. I am passionate about creating healing spaces where one can connect with their higher self. I utilize art therapy and the creative process to explore emotions, reduce anxiety, increase self-esteem, and resolve other psychological conflicts.
(631) 840-6733 View (631) 840-6733
Photo of Jordan Stewart, PsyD, Psychologist
Jordan Stewart
Psychologist, PsyD
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866  (Online Only)
I work specifically through an integrative orientation with an emphasis on psychodynamic, relational-cultural, existential, feminist, social justice, and attachment frameworks.
Have you been contemplating exploring yourself in a deeper way? Do you feel as though you are being blocked in understanding yourself or working toward your goals? I specialize in helping individuals get to the root of what is going on through self-exploration and gaining insight. I approach my work with individuals through a nonjudgemental, open, curious lens. I prefer to view my clients as "fellow travelers", as we are both on this journey together. No one person is immune to the struggles of human existence. I have experience working with college students and adults. I value the unique aspects that each individual brings.
I work specifically through an integrative orientation with an emphasis on psychodynamic, relational-cultural, existential, feminist, social justice, and attachment frameworks.
Have you been contemplating exploring yourself in a deeper way? Do you feel as though you are being blocked in understanding yourself or working toward your goals? I specialize in helping individuals get to the root of what is going on through self-exploration and gaining insight. I approach my work with individuals through a nonjudgemental, open, curious lens. I prefer to view my clients as "fellow travelers", as we are both on this journey together. No one person is immune to the struggles of human existence. I have experience working with college students and adults. I value the unique aspects that each individual brings.
(518) 625-8501 View (518) 625-8501
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Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.