Therapists in Ridgewood, NY

Anxiety, depression, identity, recovery, trauma – these are the main places my clients seek to explore.
I offer individual teletherapy for people seeking relief from painful emotions and memories. I help you by offering clear support toward your goals, reflection and validation of your experiences, and caring guidance through pain. I provide a safe, inclusive, comfortable space in which we can work together, so you can get the help you want, feel seen and heard, and find a way forward.
Anxiety, depression, identity, recovery, trauma – these are the main places my clients seek to explore.
I offer individual teletherapy for people seeking relief from painful emotions and memories. I help you by offering clear support toward your goals, reflection and validation of your experiences, and caring guidance through pain. I provide a safe, inclusive, comfortable space in which we can work together, so you can get the help you want, feel seen and heard, and find a way forward.

Alex Cristina-Garcia (Sobieraj)
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
I offer a nonjudgmental, authentic, actively engaged approach with all of my clients. I bring empathy into every interaction I have with every person & I operate from an abolitionist, anti-oppressive perspective. I incorporate the Liberation Health Framework into my work, paying close attention to how oppression/systems affect everyone's experiences moving through the world. My identity as a queer mixed race woman of color strongly influences my practice and work with clients. I have experience working with BIPOC/TGNC communities, disenfranchised & marginalized identities, and folks navigating mental health challenges.
I offer a nonjudgmental, authentic, actively engaged approach with all of my clients. I bring empathy into every interaction I have with every person & I operate from an abolitionist, anti-oppressive perspective. I incorporate the Liberation Health Framework into my work, paying close attention to how oppression/systems affect everyone's experiences moving through the world. My identity as a queer mixed race woman of color strongly influences my practice and work with clients. I have experience working with BIPOC/TGNC communities, disenfranchised & marginalized identities, and folks navigating mental health challenges.

My ideal client is someone navigating challenges related to substance use, trauma, relationships, anxiety, or depression. They may feel disconnected from the world around them—or even from parts of themselves—and might be using substances to manage overwhelming emotions. Whether their goal is to achieve abstinence or redefine their relationship with substances, they are seeking meaningful change. They’re ready to explore ways to reconnect with themselves, strengthen relationships, and rediscover a sense of purpose, passion, and joy in their lives.
My ideal client is someone navigating challenges related to substance use, trauma, relationships, anxiety, or depression. They may feel disconnected from the world around them—or even from parts of themselves—and might be using substances to manage overwhelming emotions. Whether their goal is to achieve abstinence or redefine their relationship with substances, they are seeking meaningful change. They’re ready to explore ways to reconnect with themselves, strengthen relationships, and rediscover a sense of purpose, passion, and joy in their lives.

I provide counseling for individuals, couples, and families by creating a positive and caring treatment environment based on specific needs of each client. Using integrative, psychodynamic, CBT and interactive therapeutic methods, I help the client overcome the existing problem, implement behavioral changes, and explore his/her potential more effectively in everyday life. I am working in two locations: in Queens and Manhattan. My both offices is conveniently located in NY and it is easily accessible by public transportation. I have flexible working hours and I am open to scheduling counseling sessions on the weekends and late evenings, as well as any emergency appointments, if needed.
I provide counseling for individuals, couples, and families by creating a positive and caring treatment environment based on specific needs of each client. Using integrative, psychodynamic, CBT and interactive therapeutic methods, I help the client overcome the existing problem, implement behavioral changes, and explore his/her potential more effectively in everyday life. I am working in two locations: in Queens and Manhattan. My both offices is conveniently located in NY and it is easily accessible by public transportation. I have flexible working hours and I am open to scheduling counseling sessions on the weekends and late evenings, as well as any emergency appointments, if needed.

I am a trauma-informed, anti-racist, intersectionality-minded psychotherapist specializing in decolonization, first generation, members of the LGBTQIA community and active allies. I speak fluent English and Spanish. I have vast experience working with people who are challenged by sadness and/or intrusive worrying and people who have a history of self-harm and suicidal ideation. I have empathy in working with clients in overcoming sexual abuse/intimate partner violence, intergenerational trauma, racial trauma and other trauma work. Relationships and Family systems can be a major focus in therapy.
I am a trauma-informed, anti-racist, intersectionality-minded psychotherapist specializing in decolonization, first generation, members of the LGBTQIA community and active allies. I speak fluent English and Spanish. I have vast experience working with people who are challenged by sadness and/or intrusive worrying and people who have a history of self-harm and suicidal ideation. I have empathy in working with clients in overcoming sexual abuse/intimate partner violence, intergenerational trauma, racial trauma and other trauma work. Relationships and Family systems can be a major focus in therapy.

Let me commend you for taking a step toward self-care and wellness. I am a bilingual-Spanish therapist with over 20 years of experience helping individuals manage stress, depression, anxiety, persistent thoughts, and other emotions. Speaking with a professional often complements the ability to cope.
Let me commend you for taking a step toward self-care and wellness. I am a bilingual-Spanish therapist with over 20 years of experience helping individuals manage stress, depression, anxiety, persistent thoughts, and other emotions. Speaking with a professional often complements the ability to cope.

At the heart of every challenging moment lies the potential for meaningful change. While change can be daunting and often difficult, it is a vital step on the journey toward healing and inner peace. Therapy offers a supportive space to explore these changes, and I am here to walk that path with you.
In our sessions, we will work together to explore your values and identify what wellness looks like for you. I take a holistic approach, considering all areas of life that impact your well-being — including your physical, mental, emotional, financial, and spiritual health.
At the heart of every challenging moment lies the potential for meaningful change. While change can be daunting and often difficult, it is a vital step on the journey toward healing and inner peace. Therapy offers a supportive space to explore these changes, and I am here to walk that path with you.
In our sessions, we will work together to explore your values and identify what wellness looks like for you. I take a holistic approach, considering all areas of life that impact your well-being — including your physical, mental, emotional, financial, and spiritual health.

I work with adults and couples to explore the life experiences that have brought them to the present moment. I particularly enjoy working with artists and creatives to help uncover deep-rooted issues that prevent sustained contentment in their life and work. Each person comes with their own unique history which shapes how they perceive and respond to the world around them. As an eclectic practitioner, I use a psychodynamic, humanistic, and mindfulness-based approach to help you look back in order to move forward. The goal of our work together is for you to find grounding and fulfillment in your life and relationships.
I work with adults and couples to explore the life experiences that have brought them to the present moment. I particularly enjoy working with artists and creatives to help uncover deep-rooted issues that prevent sustained contentment in their life and work. Each person comes with their own unique history which shapes how they perceive and respond to the world around them. As an eclectic practitioner, I use a psychodynamic, humanistic, and mindfulness-based approach to help you look back in order to move forward. The goal of our work together is for you to find grounding and fulfillment in your life and relationships.

Sometimes the best thing you can give yourself is the chance to be heard, tell your story and share your experience. In the current climate it may be especially hard for you to find the support you need. Maybe you have experienced trauma that seems to affect your work or relationships. Daily stressors can compound and impact your wellbeing, leaving you feeling distressed, anxious, irritable, depressed or overwhelmed. I aim to help you gain new awareness about your feelings and how they relate to current challenges or past experiences, leading to a sense of relief, improved self-acceptance and even curiosity and excitement.
Sometimes the best thing you can give yourself is the chance to be heard, tell your story and share your experience. In the current climate it may be especially hard for you to find the support you need. Maybe you have experienced trauma that seems to affect your work or relationships. Daily stressors can compound and impact your wellbeing, leaving you feeling distressed, anxious, irritable, depressed or overwhelmed. I aim to help you gain new awareness about your feelings and how they relate to current challenges or past experiences, leading to a sense of relief, improved self-acceptance and even curiosity and excitement.

I have worked in a variety of modalities and sectors of the field. I have experience with all age groups in the areas of homelessness, hospital setting, substance use, mental health, school settings, domestic violence, bereavement, family, and individual counseling.
I have worked in a variety of modalities and sectors of the field. I have experience with all age groups in the areas of homelessness, hospital setting, substance use, mental health, school settings, domestic violence, bereavement, family, and individual counseling.

Eleni Vradi
Clinical Social Work/Therapist, LCSW
5 Endorsed
Ridgewood, NY 11385
Not accepting new clients
I offer individual psychotherapy for adults in Queens, NY and online. In my collaborative work with clients I help people gain more insight in themselves and their relationships, examine the role of the past into the present and bring attention and curiosity to different parts of themselves in order to help them feel empowered to create the changes they want to make. I also use Eye movement desensitisation and reprocessing (EMDR), a powerful technique for reprocessing trauma if needed.
I offer individual psychotherapy for adults in Queens, NY and online. In my collaborative work with clients I help people gain more insight in themselves and their relationships, examine the role of the past into the present and bring attention and curiosity to different parts of themselves in order to help them feel empowered to create the changes they want to make. I also use Eye movement desensitisation and reprocessing (EMDR), a powerful technique for reprocessing trauma if needed.

My mission as a therapist is to serve my clients in whatever fashion they may need. My approach is to have us collaborate in a way to not only help you FEEL better, but to actually BE better. Lets work towards being your ideal self. I pull from many psychotherapy orientations in an integrative way and am always striving to learn more. I incorporate knowledge from Cognitive Behavioral Therapy, Psychoanalysis, Client-focused Therapy, Dialectical Behavior Therapy, Existential Therapy, and more. In addition, I incorporate knowledge acquired from over a decade of studying psychology. This background includes supervising other therapists.
My mission as a therapist is to serve my clients in whatever fashion they may need. My approach is to have us collaborate in a way to not only help you FEEL better, but to actually BE better. Lets work towards being your ideal self. I pull from many psychotherapy orientations in an integrative way and am always striving to learn more. I incorporate knowledge from Cognitive Behavioral Therapy, Psychoanalysis, Client-focused Therapy, Dialectical Behavior Therapy, Existential Therapy, and more. In addition, I incorporate knowledge acquired from over a decade of studying psychology. This background includes supervising other therapists.

As a former musician and NYC public school teacher, I have worked with people of all ages and backgrounds, as well as with their family members, providing support and guidance on a wide variety of issues. I have also helped artists, musicians, actors, and athletes with performance anxiety, confidence, and related concerns.
As a former musician and NYC public school teacher, I have worked with people of all ages and backgrounds, as well as with their family members, providing support and guidance on a wide variety of issues. I have also helped artists, musicians, actors, and athletes with performance anxiety, confidence, and related concerns.

I believe the process of therapy has the potential to help people radically transform their lives. Whether you are looking for support around a specific issue or challenge in your life, dealing with depression or anxiety, struggling with substance use and addiction, or looking to improve your relationships, I seek to create a space that balances support and accountability while facilitating healing and growth. Throughout my career, I have worked with people from many different communities, and I am proud to provide care that is inclusive and affirming. I also provide clinical supervision services for clinicians.
I believe the process of therapy has the potential to help people radically transform their lives. Whether you are looking for support around a specific issue or challenge in your life, dealing with depression or anxiety, struggling with substance use and addiction, or looking to improve your relationships, I seek to create a space that balances support and accountability while facilitating healing and growth. Throughout my career, I have worked with people from many different communities, and I am proud to provide care that is inclusive and affirming. I also provide clinical supervision services for clinicians.

I offer individual therapy based on social justice, sex-positive, and Covid-conscious values. I'm most passionate about working with clients on interpersonal relationships, self-esteem/image, sexuality, gender, work stress, life goals, burnout, life transitions, spirituality, and the harm caused by systemic oppression/marginalization. Unfortunately, I'm not able to offer skilled therapy for substance use, disordered eating, OCD, or psychosis. I have a chronic illness, so I work best with clients who can be flexible with their availability as I sometimes need to reschedule for health reasons.
I offer individual therapy based on social justice, sex-positive, and Covid-conscious values. I'm most passionate about working with clients on interpersonal relationships, self-esteem/image, sexuality, gender, work stress, life goals, burnout, life transitions, spirituality, and the harm caused by systemic oppression/marginalization. Unfortunately, I'm not able to offer skilled therapy for substance use, disordered eating, OCD, or psychosis. I have a chronic illness, so I work best with clients who can be flexible with their availability as I sometimes need to reschedule for health reasons.

I deeply believe in our innate drives toward healing. At times we need support to find our way along this path; this is where therapy can help. I employ a collaborative approach to develop curiosity and compassion for one’s whole self. In therapy we tune into the body’s wisdom, foster acceptance of our present selves, and reshape narratives of our past.
I deeply believe in our innate drives toward healing. At times we need support to find our way along this path; this is where therapy can help. I employ a collaborative approach to develop curiosity and compassion for one’s whole self. In therapy we tune into the body’s wisdom, foster acceptance of our present selves, and reshape narratives of our past.

I tailor my approach according to each individual's needs. Need concrete change? Let's find the tools to do that. Need a safe space to process your feelings? I can offer you positive regard and empathetic understanding.
I combine art therapy and psychotherapy to help individuals overcome mental challenges through a compassionate and solution oriented approach. I enjoy working with adults and young adults struggling with anxiety, depression, stress, life-transitions, relationship issues, ADHD, and low self esteem.
I tailor my approach according to each individual's needs. Need concrete change? Let's find the tools to do that. Need a safe space to process your feelings? I can offer you positive regard and empathetic understanding.
I combine art therapy and psychotherapy to help individuals overcome mental challenges through a compassionate and solution oriented approach. I enjoy working with adults and young adults struggling with anxiety, depression, stress, life-transitions, relationship issues, ADHD, and low self esteem.

Ever feel angry? Ever feel unheard? Do you get into many conflicts? Or do you feel stepped on? If so, now is the time to give yourself a new beginning and here is how. Join me online to learn the various aspects of anger, how to be more assertive and get your needs met.
Ever feel angry? Ever feel unheard? Do you get into many conflicts? Or do you feel stepped on? If so, now is the time to give yourself a new beginning and here is how. Join me online to learn the various aspects of anger, how to be more assertive and get your needs met.

Are you feeling discontent with your life right now? Maybe stress is overwhelming you or you're doubting your abilities? You're not alone. I specialize in treating clients that struggle with depression, anxiety, relationship conflicts, and low self-esteem. You may be experiencing heartbreak, feelings of sadness, negative thoughts about yourself, self-doubt, and a lack of confidence in your abilities. I can help.
Are you feeling discontent with your life right now? Maybe stress is overwhelming you or you're doubting your abilities? You're not alone. I specialize in treating clients that struggle with depression, anxiety, relationship conflicts, and low self-esteem. You may be experiencing heartbreak, feelings of sadness, negative thoughts about yourself, self-doubt, and a lack of confidence in your abilities. I can help.

I specialize in working with clients who experience anxiety, depression, relationship issues, grief & trauma and who feel stuck, overwhelmed or disconnected. Many of the individuals I work with are high-functioning but silently struggling, feeling like they’re carrying the weight of the world while trying to keep it together. I help by providing a supportive & nonjudgmental space where you can express yourself freely. We’ll unpack the emotional layers, process your experiences, & work through self-defeating patterns. I offer accountability & practical tools to help you regain clarity & confidence in your life.
I specialize in working with clients who experience anxiety, depression, relationship issues, grief & trauma and who feel stuck, overwhelmed or disconnected. Many of the individuals I work with are high-functioning but silently struggling, feeling like they’re carrying the weight of the world while trying to keep it together. I help by providing a supportive & nonjudgmental space where you can express yourself freely. We’ll unpack the emotional layers, process your experiences, & work through self-defeating patterns. I offer accountability & practical tools to help you regain clarity & confidence in your life.
See more therapy options for Ridgewood
How does your Therapist compare?
Number of Therapists in Ridgewood, NY
100+
Average cost per session
$150
Therapists in Ridgewood, NY who prioritize treating:
97% | Anxiety |
94% | Depression |
88% | Relationship Issues |
85% | Self Esteem |
75% | Stress |
74% | Trauma and PTSD |
72% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
88% | Aetna |
83% | Cigna and Evernorth |
65% | UnitedHealthcare UHC | UBH |
How Therapists in Ridgewood, NY see their clients
65% | Online Only | |
35% | In Person and Online |
Gender breakdown
76% | Female | |
18% | Male | |
6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Ridgewood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.