Therapists in Scottsdale, AZ

View neighborhoods in Scottsdale
Photo of Jacci Caplin, MSW, LCSW, Clinical Social Work/Therapist
Jacci Caplin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scottsdale, AZ 85258  (Online Only)
THE CHOICE... One of my clients said that she wished that choosing a therapist was like finding a new puppy. You get a sense of the breeding, temperament and capability and then you know from a heartfelt connection that you have the right one. Here you must decide from an exhaustive list of similar sounding credentials. So what I want to offer is some background and then hopefully you can have the experience she wished for everyone.
THE CHOICE... One of my clients said that she wished that choosing a therapist was like finding a new puppy. You get a sense of the breeding, temperament and capability and then you know from a heartfelt connection that you have the right one. Here you must decide from an exhaustive list of similar sounding credentials. So what I want to offer is some background and then hopefully you can have the experience she wished for everyone.
(480) 530-6909 View (480) 530-6909
Photo of Douglas Withrow, LMFT, CSAT, MSc, MDiv, Marriage & Family Therapist
Douglas Withrow
Marriage & Family Therapist, LMFT, CSAT, MSc, MDiv
Verified Verified
Scottsdale, AZ 85251
Maybe your marriage is empty and not living up to your dreams. Have you made choices that have hurt those you care about? Are you holding onto a secret that is consuming your life and feels overwhelming? Are you afraid to tell your partner what you have done or how you feel? Do you feel lonely, disconnected, hurt, or uncertain? There is a safe place where you can find help. You can rebuild broken relationships. You can discover the strength and freedom to face the surprises of marriage with confidence, and find closeness in your relationships.
Maybe your marriage is empty and not living up to your dreams. Have you made choices that have hurt those you care about? Are you holding onto a secret that is consuming your life and feels overwhelming? Are you afraid to tell your partner what you have done or how you feel? Do you feel lonely, disconnected, hurt, or uncertain? There is a safe place where you can find help. You can rebuild broken relationships. You can discover the strength and freedom to face the surprises of marriage with confidence, and find closeness in your relationships.
(480) 409-2283 View (480) 409-2283
Photo of Courtney Downing, LMSW, Clinical Social Work/Therapist
Courtney Downing
Clinical Social Work/Therapist, LMSW
Verified Verified
Scottsdale, AZ 85251
Saturday Availability. Accepting New Clients. ASU Students welcome for In Person in South Scottsdale. Welcome! I specialize in working with teenagers, and adults who are experiencing challenges adjusting to school/college, anxiety, depression, self-esteem issues, relationship problems, ADHD, grief and loss, anger, self-harming, work problems, and transitioning to adulthood. I am LGBTQIA+ allied and a gender affirming care therapist. I believe in walking with my clients through their difficult moments, building coping skills, and promoting a healthy mental health lifestyle.
Saturday Availability. Accepting New Clients. ASU Students welcome for In Person in South Scottsdale. Welcome! I specialize in working with teenagers, and adults who are experiencing challenges adjusting to school/college, anxiety, depression, self-esteem issues, relationship problems, ADHD, grief and loss, anger, self-harming, work problems, and transitioning to adulthood. I am LGBTQIA+ allied and a gender affirming care therapist. I believe in walking with my clients through their difficult moments, building coping skills, and promoting a healthy mental health lifestyle.
(480) 482-1838 View (480) 482-1838
Photo of Dr. Christine Bielinski, PhD, LPC, Licensed Professional Counselor
Dr. Christine Bielinski
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Hello. I welcome the opportunity to work with you. I believe change is always possible. Working together as a team, I am committed to YOU and your success in emerging as a braver, more joyful, and fulfilled person. I want you to THRIVE, not just survive in life. People come to me because they oftentimes feel stuck in their lives. I help them identify where they want to go and help them get there. I choose strategies depending upon your specific needs. I am trained in effective modalities including CBT, DBT, EFT, including Emotionally Focused Couples Therapy, EMDR, Mindfulness, Performance Interventions, and Christian Counseling.
Hello. I welcome the opportunity to work with you. I believe change is always possible. Working together as a team, I am committed to YOU and your success in emerging as a braver, more joyful, and fulfilled person. I want you to THRIVE, not just survive in life. People come to me because they oftentimes feel stuck in their lives. I help them identify where they want to go and help them get there. I choose strategies depending upon your specific needs. I am trained in effective modalities including CBT, DBT, EFT, including Emotionally Focused Couples Therapy, EMDR, Mindfulness, Performance Interventions, and Christian Counseling.
(602) 536-4453 View (602) 536-4453
Photo of Stephanie Levitt - Pathways Counseling Services, MA, LPC, NCC, Counselor
Pathways Counseling Services
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
My primary goal is to offer a safe and caring environment where clients will be able to work through problematic thoughts, feelings, and behaviors. In doing so, the journey of healing and growth begins. I prefer to utilize a holistic approach to counseling, incorporating various treatment methods into my practice depending upon the needs of each client. As a result, individuals are able to heal from deep rooted issues and trauma. I offer a complimentary 20 minute phone consultation in order for clients to learn more about my approach to counseling and get a sense for my particular style. I also offer evening appointments.
My primary goal is to offer a safe and caring environment where clients will be able to work through problematic thoughts, feelings, and behaviors. In doing so, the journey of healing and growth begins. I prefer to utilize a holistic approach to counseling, incorporating various treatment methods into my practice depending upon the needs of each client. As a result, individuals are able to heal from deep rooted issues and trauma. I offer a complimentary 20 minute phone consultation in order for clients to learn more about my approach to counseling and get a sense for my particular style. I also offer evening appointments.
(480) 351-5426 View (480) 351-5426
Photo of Lindsy Redman, MA, LPC, SEP, (EMDR), Licensed Professional Counselor
Lindsy Redman
Licensed Professional Counselor, MA, LPC, SEP, (EMDR)
Verified Verified
1 Endorsed
Scottsdale, AZ 85260  (Online Only)
Have you been feeling stressed or overwhelmed? Your life may be becoming unmanageable due to anxiety, depression or addiction issues. You may feel like you've tried everything to feel better. I can help! Imagine facing the day with more clarity, peace and joy. Imagine having more of a sense that you'll be able to handle everything that you need to each day and that you'll have a support team ready to help. You can do this. I can help!
Have you been feeling stressed or overwhelmed? Your life may be becoming unmanageable due to anxiety, depression or addiction issues. You may feel like you've tried everything to feel better. I can help! Imagine facing the day with more clarity, peace and joy. Imagine having more of a sense that you'll be able to handle everything that you need to each day and that you'll have a support team ready to help. You can do this. I can help!
(480) 418-7136 View (480) 418-7136
Photo of Haley Fieger, LAMFT, Marriage & Family Therapist Associate
Haley Fieger
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Are you wanting to break free of patterns that no longer serve you? I would love to provide a safe place for you if you are experiencing any stress or lack of control, if you have been exposed to trauma (indoctrination/religious harm or trauma), or if you identify as a part of the LGBTQ+ community. I also would love to work with you and your partner in couples therapy to help you communicate effectively and love more openly through increased vulnerability and healthy boundaries in your relationship.
Are you wanting to break free of patterns that no longer serve you? I would love to provide a safe place for you if you are experiencing any stress or lack of control, if you have been exposed to trauma (indoctrination/religious harm or trauma), or if you identify as a part of the LGBTQ+ community. I also would love to work with you and your partner in couples therapy to help you communicate effectively and love more openly through increased vulnerability and healthy boundaries in your relationship.
(480) 771-9351 View (480) 771-9351
Photo of Carol McLean, PhD, Psychologist
Carol McLean
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85260
Dr. Carol McLean, Ph.D., has been in private practice since 2003. She specializes in development throughout the lifespan. Developmental & Educational Psychological Services provides high quality comprehensive assessments to identify numerous psychological and developmental conditions. Psychological assessment is a valuable tool for exploring issues to determine treatment and access intervention and support. Without accurate identification of a developmental or psychological condition it is difficult to effectively treat symptoms. Get a clear understanding of your child’s psychological or developmental issues.
Dr. Carol McLean, Ph.D., has been in private practice since 2003. She specializes in development throughout the lifespan. Developmental & Educational Psychological Services provides high quality comprehensive assessments to identify numerous psychological and developmental conditions. Psychological assessment is a valuable tool for exploring issues to determine treatment and access intervention and support. Without accurate identification of a developmental or psychological condition it is difficult to effectively treat symptoms. Get a clear understanding of your child’s psychological or developmental issues.
(480) 405-1003 View (480) 405-1003
Photo of Travis W Constance, LPC, MSEd, SEP pv, Licensed Professional Counselor
Travis W Constance
Licensed Professional Counselor, LPC, MSEd, SEP pv
Verified Verified
Scottsdale, AZ 85251
Life is difficult and unfortunately the world we live in doesn't foster the belief in asking for help or sharing our feelings. Many people feel disconnected and alone and more importantly disconnected from one's own self. I approach to counseling as a collaboration between therapist and client with a goal of helping people re-discover their innate ability to heal and become whole again. My approach to therapy sessions utilizes a mix of Somatic Experiencing, mindfulness-based resource building and cognitive-based therapies in hopes of gaining insight into patterns and issues that derail us from living a value-centered existence.
Life is difficult and unfortunately the world we live in doesn't foster the belief in asking for help or sharing our feelings. Many people feel disconnected and alone and more importantly disconnected from one's own self. I approach to counseling as a collaboration between therapist and client with a goal of helping people re-discover their innate ability to heal and become whole again. My approach to therapy sessions utilizes a mix of Somatic Experiencing, mindfulness-based resource building and cognitive-based therapies in hopes of gaining insight into patterns and issues that derail us from living a value-centered existence.
(623) 254-5724 View (623) 254-5724
Photo of Karen Gordon, LCSW, PMH-C, Clinical Social Work/Therapist
Karen Gordon
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
11 Endorsed
Scottsdale, AZ 85260
I love walking alongside people as life can be difficult and no one should have to navigate challenges alone. If you're dealing with something that feels overwhelmingly daunting, I'm here to help you navigate through what might seem impossible. You may be seeking therapy as you feel lost in life on some level, unsure of how to find your way. With too much on your plate, life just feels like it’s too much. Maybe you're unmotivated to do anything in your free time or you're noticing that you often feel stressed, tired or unfulfilled. It's possible to feel better and live your life with less stress and more calm.
I love walking alongside people as life can be difficult and no one should have to navigate challenges alone. If you're dealing with something that feels overwhelmingly daunting, I'm here to help you navigate through what might seem impossible. You may be seeking therapy as you feel lost in life on some level, unsure of how to find your way. With too much on your plate, life just feels like it’s too much. Maybe you're unmotivated to do anything in your free time or you're noticing that you often feel stressed, tired or unfulfilled. It's possible to feel better and live your life with less stress and more calm.
(480) 409-3679 View (480) 409-3679
Photo of Nicki Kemper, MA , PsyD, Psychologist
Nicki Kemper
Psychologist, MA , PsyD
Verified Verified
Scottsdale, AZ 85257  (Online Only)
Accepting new clients! If you're hurting and experiencing issues in life that feel unmanageable, I'm here to help. My job is to make you feel comfortable and safe throughout the process of therapy from beginning to end. I work with clients of various backgrounds and treat an array of concerns including – trauma, addiction, depression/anxiety, interpersonal difficulties, self-esteem issues, and many more. I offer individual, couple's, and group therapy and use a collaborative approach to make sure my clients are comfortable and informed. If you feel I may be a match for you in terms of therapy, please feel free to reach out!
Accepting new clients! If you're hurting and experiencing issues in life that feel unmanageable, I'm here to help. My job is to make you feel comfortable and safe throughout the process of therapy from beginning to end. I work with clients of various backgrounds and treat an array of concerns including – trauma, addiction, depression/anxiety, interpersonal difficulties, self-esteem issues, and many more. I offer individual, couple's, and group therapy and use a collaborative approach to make sure my clients are comfortable and informed. If you feel I may be a match for you in terms of therapy, please feel free to reach out!
(520) 630-3106 View (520) 630-3106
Photo of Val Marbach, MEd, LPC, Licensed Professional Counselor
Val Marbach
Licensed Professional Counselor, MEd, LPC
Verified Verified
Scottsdale, AZ 85251
Waitlist for new clients
Helllo, my name is Val and am in Oldtown Scottsdale area. Are you feeling stuck, stressed, or depressed about "growing up"? Many of my clients are in their early to mid-adulthood, & are overwhelmed by life stressors & relationships. They are tired of feeling anxious, stuck, sad, angry, or lost. Anxiety, depression, overeating/drinking are all signs of deeper, underlying issues which I will gently assist you in processing, as well as help you see your strengths (yes, you have plenty of them!) My goal is for you to move thru the pain of your past, and give you skills so you can feel excited about your life ahead!
Helllo, my name is Val and am in Oldtown Scottsdale area. Are you feeling stuck, stressed, or depressed about "growing up"? Many of my clients are in their early to mid-adulthood, & are overwhelmed by life stressors & relationships. They are tired of feeling anxious, stuck, sad, angry, or lost. Anxiety, depression, overeating/drinking are all signs of deeper, underlying issues which I will gently assist you in processing, as well as help you see your strengths (yes, you have plenty of them!) My goal is for you to move thru the pain of your past, and give you skills so you can feel excited about your life ahead!
(623) 887-8489 View (623) 887-8489
Photo of Beverly Valentine, PsyD, Psychologist
Beverly Valentine
Psychologist, PsyD
Verified Verified
Scottsdale, AZ 85251
Struggle with anxiety, depression, trauma, PTSD, or life stressors? Dr. Valentine may be able to help. Dr. V helps to alleviate symptoms by teaching a sense of meaning, well-being, and mindfulness to each patient. She teaches you the tools you need to achieve your peace of mind.
Struggle with anxiety, depression, trauma, PTSD, or life stressors? Dr. Valentine may be able to help. Dr. V helps to alleviate symptoms by teaching a sense of meaning, well-being, and mindfulness to each patient. She teaches you the tools you need to achieve your peace of mind.
(480) 780-3218 View (480) 780-3218
Photo of Breanne Bitz, LMSW, Clinical Social Work/Therapist
Breanne Bitz
Clinical Social Work/Therapist, LMSW
Verified Verified
Scottsdale, AZ 85251  (Online Only)
I am a compassionate psychotherapist who specializes in addressing anxiety, relationship issues, self-esteem, and life transitions. My approach is rooted in creating a nurturing & secure therapeutic space, fostering healing connections, and nurturing a compassionate sense of self that extends beyond our sessions. I believe in a collaborative process that recognizes the complexity of each individual's experience. My therapeutic style combines positivity and unwavering support with active engagement and appropriate challenges. My primary objective is to assist you in gaining insight into your relationship with yourself & others.
I am a compassionate psychotherapist who specializes in addressing anxiety, relationship issues, self-esteem, and life transitions. My approach is rooted in creating a nurturing & secure therapeutic space, fostering healing connections, and nurturing a compassionate sense of self that extends beyond our sessions. I believe in a collaborative process that recognizes the complexity of each individual's experience. My therapeutic style combines positivity and unwavering support with active engagement and appropriate challenges. My primary objective is to assist you in gaining insight into your relationship with yourself & others.
(520) 412-8243 View (520) 412-8243
Photo of Jennifer L Pham, LCSW, Clinical Social Work/Therapist
Jennifer L Pham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Waitlist for new clients
Life can sometimes move too fast, too slow, or just be a bit too much – it can throw you off-balance as things continue to change around you. You may feel overwhelmed, frustrated, or discouraged when you try so hard to get by but still feel like things are not going the way you wish it would. All of this is even harder when you have burdens from past traumas or aren’t sure where you want to go. The truth is that behind all the struggle, life curveballs and misunderstandings you may experience, there is strength within you that can be uncovered and brought to the forefront.
Life can sometimes move too fast, too slow, or just be a bit too much – it can throw you off-balance as things continue to change around you. You may feel overwhelmed, frustrated, or discouraged when you try so hard to get by but still feel like things are not going the way you wish it would. All of this is even harder when you have burdens from past traumas or aren’t sure where you want to go. The truth is that behind all the struggle, life curveballs and misunderstandings you may experience, there is strength within you that can be uncovered and brought to the forefront.
(602) 932-7850 View (602) 932-7850
Photo of Sandrine A Aegerter, MS, LMHC, LPC, Licensed Professional Counselor
Sandrine A Aegerter
Licensed Professional Counselor, MS, LMHC, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260  (Online Only)
Waitlist for new clients
My calling is to help people on their journey to healing and wellness. Real healing and growth, I believe, is achieved by addressing the multiple dimensions that make us human beings: caring not only for the body but also the mind and spirit. I work with individuals and couples to resolve issues related to anxiety, depression, relationship issues and life transition issues. I offer secure online counseling services.
My calling is to help people on their journey to healing and wellness. Real healing and growth, I believe, is achieved by addressing the multiple dimensions that make us human beings: caring not only for the body but also the mind and spirit. I work with individuals and couples to resolve issues related to anxiety, depression, relationship issues and life transition issues. I offer secure online counseling services.
(480) 571-5429 View (480) 571-5429
Photo of Jennifer Ami, LCSW, Clinical Social Work/Therapist
Jennifer Ami
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85260  (Online Only)
Let’s admit it, life can be hard! It can feel overwhelming to manage the endless to-do list. Do you want to work on organizational skills, practice navigating difficult conversations, or regulating strong emotions? I am here to help empower you to make the necessary changes to feel successful, breathe a little easier, and enjoy life again. I commend you on taking this step to put yourself first by seeking therapy. I believe therapy is a gift and it would be my privilege to help assist you on your personal journey.
Let’s admit it, life can be hard! It can feel overwhelming to manage the endless to-do list. Do you want to work on organizational skills, practice navigating difficult conversations, or regulating strong emotions? I am here to help empower you to make the necessary changes to feel successful, breathe a little easier, and enjoy life again. I commend you on taking this step to put yourself first by seeking therapy. I believe therapy is a gift and it would be my privilege to help assist you on your personal journey.
(623) 777-9543 View (623) 777-9543
Photo of Debbie Bertoldo, LPC, Licensed Professional Counselor
Debbie Bertoldo
Licensed Professional Counselor, LPC
Verified Verified
Scottsdale, AZ 85250  (Online Only)
Debbie Bertoldo is a Certified Counselor, ready and willing to help you understand your feelings and behaviors, and why some issues in life, create stumbling blocks for us. Her clinical background includes working with individuals struggling with substance use, trauma, anxiety, and depression. She has helped many individuals understand the source of their difficult issues and separate the emotional response to help them move forward in their lives. She works best with adults 18 and over.
Debbie Bertoldo is a Certified Counselor, ready and willing to help you understand your feelings and behaviors, and why some issues in life, create stumbling blocks for us. Her clinical background includes working with individuals struggling with substance use, trauma, anxiety, and depression. She has helped many individuals understand the source of their difficult issues and separate the emotional response to help them move forward in their lives. She works best with adults 18 and over.
(623) 462-1661 View (623) 462-1661
Photo of Karen Dorsey, MEd, LPC, CDC®, Licensed Professional Counselor
Karen Dorsey
Licensed Professional Counselor, MEd, LPC, CDC®
Verified Verified
1 Endorsed
Scottsdale, AZ 85255  (Online Only)
Are you struggling with anxiety, depression, or trauma related to a difficult relationship or family conflict? As hard as it may be to take this first step, I'm glad you're here. Oftentimes, life changes whether long term or more recent can create feelings that are overwhelming. We will work together to create a plan to address this in a way that helps you get your life back on track. Using techniques such as Cognitive Behavioral Therapy can provide the lifting of symptoms that may be keeping you stuck. In a short time, you may see improvements that will help you with the quality of life you deserve. I hope to talk with you soon.
Are you struggling with anxiety, depression, or trauma related to a difficult relationship or family conflict? As hard as it may be to take this first step, I'm glad you're here. Oftentimes, life changes whether long term or more recent can create feelings that are overwhelming. We will work together to create a plan to address this in a way that helps you get your life back on track. Using techniques such as Cognitive Behavioral Therapy can provide the lifting of symptoms that may be keeping you stuck. In a short time, you may see improvements that will help you with the quality of life you deserve. I hope to talk with you soon.
(480) 531-7553 View (480) 531-7553
Photo of Sara Turner, LCSW, EMDR, SEP, Clinical Social Work/Therapist
Sara Turner
Clinical Social Work/Therapist, LCSW, EMDR, SEP
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I work with those who are seeking to understand themselves better, and find relief from depression, anxiety, trauma. It can be hard knowing you want to change, and yet not knowing where to begin. I'm here to help guide you to a space where life can feel full and empowering. Where you can feel reconnected, holding deep and meaningful connections with yourself and others in your life. To be released from the grip of trauma, depression, and anxiety. My efforts are to help my clients live a life of balance, to feel free from the all that has weighed you down.
I work with those who are seeking to understand themselves better, and find relief from depression, anxiety, trauma. It can be hard knowing you want to change, and yet not knowing where to begin. I'm here to help guide you to a space where life can feel full and empowering. Where you can feel reconnected, holding deep and meaningful connections with yourself and others in your life. To be released from the grip of trauma, depression, and anxiety. My efforts are to help my clients live a life of balance, to feel free from the all that has weighed you down.
(623) 304-4577 View (623) 304-4577
1
...

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

92% Anxiety
84% Depression
75% Relationship Issues
73% Trauma and PTSD
73% Self Esteem
70% Stress
65% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

85% Aetna
67% BlueCross and BlueShield
61% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

66% In Person and Online
34% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.