Therapists in Tempe, AZ

Are you prepared to take charge of your life instead of being at its mercy? Even if you feel satisfied with where you are, do you suspect there's more waiting to be discovered? Are you facing challenges in fully realizing your abilities? Let me help you regain control, identify underlying issues that may be hindering your progress, and empower you to achieve your highest potential! My approach is flexible and personalized, ensuring that together we uncover solutions that precisely address your individual needs and circumstances.
Are you prepared to take charge of your life instead of being at its mercy? Even if you feel satisfied with where you are, do you suspect there's more waiting to be discovered? Are you facing challenges in fully realizing your abilities? Let me help you regain control, identify underlying issues that may be hindering your progress, and empower you to achieve your highest potential! My approach is flexible and personalized, ensuring that together we uncover solutions that precisely address your individual needs and circumstances.

Lenox Fontaine
Clinical Social Work/Therapist, LMSW, LSWAIC
Verified Verified
6 Endorsed
Tempe, AZ 85288
At any age, we may face challenges of trauma, depression, anxiety, grief, and addiction. Though it can be challenging, I help people of all ages uncover their resiliencies and create a better future for themselves. The modalities I prefer are strength-based and solution-focused. I bring compassion, nonjudgmental support, and collaboration, to help clients facilitate positive changes in their lives.
At any age, we may face challenges of trauma, depression, anxiety, grief, and addiction. Though it can be challenging, I help people of all ages uncover their resiliencies and create a better future for themselves. The modalities I prefer are strength-based and solution-focused. I bring compassion, nonjudgmental support, and collaboration, to help clients facilitate positive changes in their lives.

I am accepting new clients! Beginning therapy can be vulnerable and overwhelming. Congratulations on taking this first step! I hope to make this process as easy for you as possible. I am a Licensed Professional Counselor whose professional experience includes working with individuals experiencing trauma, OCD, depression, anxiety, relationship/attachment issues, domestic violence, and various life transitions. I believe everyone is unique and I aim to create a therapeutic space personalized for each client. I place high importance on creating a warm, empathetic, and non-judgmental environment for all.
I am accepting new clients! Beginning therapy can be vulnerable and overwhelming. Congratulations on taking this first step! I hope to make this process as easy for you as possible. I am a Licensed Professional Counselor whose professional experience includes working with individuals experiencing trauma, OCD, depression, anxiety, relationship/attachment issues, domestic violence, and various life transitions. I believe everyone is unique and I aim to create a therapeutic space personalized for each client. I place high importance on creating a warm, empathetic, and non-judgmental environment for all.

Roger Kelly Wallmueller
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Tempe, AZ 85282
I believe that counseling is about empowering us to make the positive changes in our lives that we believe we need to live a fulfilling and happy life. Sometimes we have learned dysfunctional thought processes from the experiences life has provided us. Having a trusted professional to help us sift through our beliefs and thoughts in a non judgmental way can provide us with a different perspective, can enables us to make the changes that we already know we need to make, but have been unable to make happen.
I believe that counseling is about empowering us to make the positive changes in our lives that we believe we need to live a fulfilling and happy life. Sometimes we have learned dysfunctional thought processes from the experiences life has provided us. Having a trusted professional to help us sift through our beliefs and thoughts in a non judgmental way can provide us with a different perspective, can enables us to make the changes that we already know we need to make, but have been unable to make happen.

Deciding to pursue therapy can be a challenging and stressful choice, requiring significant personal strength and courage. My aim is to create a therapeutic environment that feels comfortable and safe for all my clients. I collaborate with clients to address their specific needs and goals. Recognizing that each client's journey is unique, I tailor my approach to fit each individual's requirements. My therapeutic style is both direct and supportive, with the ultimate goal of helping clients achieve personal growth and increased happiness. I offer EMDR therapy, individual counseling, and couples counseling.
Deciding to pursue therapy can be a challenging and stressful choice, requiring significant personal strength and courage. My aim is to create a therapeutic environment that feels comfortable and safe for all my clients. I collaborate with clients to address their specific needs and goals. Recognizing that each client's journey is unique, I tailor my approach to fit each individual's requirements. My therapeutic style is both direct and supportive, with the ultimate goal of helping clients achieve personal growth and increased happiness. I offer EMDR therapy, individual counseling, and couples counseling.

Now offering in-person sessions in Tempe, AZ. I believe that we have within us, the power to create the life we desire. We possess inner strengths and skills that can help us overcome challenges and live a fulfilled life. However, accessing this power can be an overwhelming task that may require support. Allow me to be an unbiased, compassionate and caring partner in your journey. I help individuals explore their thoughts and emotions, reframe distorted beliefs, replace unhealthy patterns and unblock past traumas. I use elements of CBT, Parts Work, Brainspotting, and other modalities to help you achieve your goals.
Now offering in-person sessions in Tempe, AZ. I believe that we have within us, the power to create the life we desire. We possess inner strengths and skills that can help us overcome challenges and live a fulfilled life. However, accessing this power can be an overwhelming task that may require support. Allow me to be an unbiased, compassionate and caring partner in your journey. I help individuals explore their thoughts and emotions, reframe distorted beliefs, replace unhealthy patterns and unblock past traumas. I use elements of CBT, Parts Work, Brainspotting, and other modalities to help you achieve your goals.

Hello! I’m currently accepting new clients. About me: I believe everyone has the innate ability to lead a fulfilling life. To me, therapy is a healing conversation—one that offers a safe, non-judgmental space where you can openly express challenges and reconnect with your strengths. My goal is to foster a collaborative partnership that promotes self-acceptance, meaningful change, and solutions that align with your values. Whether you're navigating a difficult transition, self-doubt, or having relationship struggles, I would love to work together to navigate life’s challenges and help you become the healthiest version of yourself.
Hello! I’m currently accepting new clients. About me: I believe everyone has the innate ability to lead a fulfilling life. To me, therapy is a healing conversation—one that offers a safe, non-judgmental space where you can openly express challenges and reconnect with your strengths. My goal is to foster a collaborative partnership that promotes self-acceptance, meaningful change, and solutions that align with your values. Whether you're navigating a difficult transition, self-doubt, or having relationship struggles, I would love to work together to navigate life’s challenges and help you become the healthiest version of yourself.

I provide individual and couples therapy. My focus areas include relationship distress/trauma, anxiety, and self-esteem issues. I enjoy working with clients who are struggling to assert themselves or find agency in their own life, in addition to those who are needing help navigating life transitions such as recent trauma, grief/loss, divorce, or worsening relationship conflicts.
I provide individual and couples therapy. My focus areas include relationship distress/trauma, anxiety, and self-esteem issues. I enjoy working with clients who are struggling to assert themselves or find agency in their own life, in addition to those who are needing help navigating life transitions such as recent trauma, grief/loss, divorce, or worsening relationship conflicts.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Hi there, thanks for reading! For many of us it's difficult to ask for help, and sometimes it feels like no one around us understands or has been to a really dark or frightening place. To me, our family and friends are the most important things in this life, and without them eventually things can feel very empty. Although sometimes we can feel lost even when we have good people around us and a decent job. I try to help everyone I work with sort out what's helping and what's making things worse. It could be our job, an awful inner critic, what we think people see when they look at us in the grocery store, or many other things.
Hi there, thanks for reading! For many of us it's difficult to ask for help, and sometimes it feels like no one around us understands or has been to a really dark or frightening place. To me, our family and friends are the most important things in this life, and without them eventually things can feel very empty. Although sometimes we can feel lost even when we have good people around us and a decent job. I try to help everyone I work with sort out what's helping and what's making things worse. It could be our job, an awful inner critic, what we think people see when they look at us in the grocery store, or many other things.

Trimley Therapeutic Services PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85282
Immediate virtual availability. Life is dynamic and at any point, having the support of an individual with an outside, neutral, perspective can be helpful. While friends are great for venting to, after about 15 minutes, their eyes may glaze over and they kind of want their turn to vent (or change the subject); with therapy you get almost an hour of identifying problems, but also solutions in a warm, supportive (evidence-based) environment.
Immediate virtual availability. Life is dynamic and at any point, having the support of an individual with an outside, neutral, perspective can be helpful. While friends are great for venting to, after about 15 minutes, their eyes may glaze over and they kind of want their turn to vent (or change the subject); with therapy you get almost an hour of identifying problems, but also solutions in a warm, supportive (evidence-based) environment.
Meet Our Therapists

Our sense of self isn’t shaped solely by personal experiences; we also carry trauma passed down through generations. Many enter adulthood feeling burdened by challenging memories, stress, or persistent patterns that are hard to break. Trauma appears in subtle, often hidden ways, yet past experiences don’t have to define us. With the right support and a positive narrative, you can build resilience and reclaim your story. Imagine being able to say, “I broke the cycle so future generations are free from this burden.”
Our sense of self isn’t shaped solely by personal experiences; we also carry trauma passed down through generations. Many enter adulthood feeling burdened by challenging memories, stress, or persistent patterns that are hard to break. Trauma appears in subtle, often hidden ways, yet past experiences don’t have to define us. With the right support and a positive narrative, you can build resilience and reclaim your story. Imagine being able to say, “I broke the cycle so future generations are free from this burden.”

Hi, my name is Gayle Dougherty and I am a Licensed Professional Counselor based out of Prescott, Arizona and working with clients statewide via telehealth. I work with adult individuals and specialize in trauma, depression, anxiety, relationship issues and post partum depression using Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Somatic Therapy and Attachment Therapy to help clients understand and process past and current trauma and issues to work towards healing and gain a better sense of self.
Hi, my name is Gayle Dougherty and I am a Licensed Professional Counselor based out of Prescott, Arizona and working with clients statewide via telehealth. I work with adult individuals and specialize in trauma, depression, anxiety, relationship issues and post partum depression using Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Somatic Therapy and Attachment Therapy to help clients understand and process past and current trauma and issues to work towards healing and gain a better sense of self.

I am a Licensed Marriage and Family Therapist. I love working with people of all ages in a relational way. I work with individuals, couples, and families. I utilize a solution focused therapy lens. I am also trained in Advanced EMDR trauma therapy.
I am a Licensed Marriage and Family Therapist. I love working with people of all ages in a relational way. I work with individuals, couples, and families. I utilize a solution focused therapy lens. I am also trained in Advanced EMDR trauma therapy.

Relationships are imperative for our survival and mental well-being. Without proper support life becomes challenging and difficult to navigate, often resulting in experiences of stress, depression, or anxiety. We may find ourselves recreating relationship dynamics that we learned in childhood; from parents, friends, care-givers, and other important relationships. We may be frustrated as to why and how these patterns play out again and again throughout life, but are uncertain as to how to make changes to break the cycle.
Relationships are imperative for our survival and mental well-being. Without proper support life becomes challenging and difficult to navigate, often resulting in experiences of stress, depression, or anxiety. We may find ourselves recreating relationship dynamics that we learned in childhood; from parents, friends, care-givers, and other important relationships. We may be frustrated as to why and how these patterns play out again and again throughout life, but are uncertain as to how to make changes to break the cycle.

It was out of my experience pursuing different professional endeavors after getting my degree in Business Marketing - small business start ups, non-profit development and management, career advisement, and teaching art workshops to adults and teens - that I discovered my passion for walking with teens, adults, and couples through counseling. This process led to my getting my Master of Arts in Counseling and has shaped a caring understanding of others who grapple with life’s challenges, disappointments, traumas, unmet longings, and distant dreams.
It was out of my experience pursuing different professional endeavors after getting my degree in Business Marketing - small business start ups, non-profit development and management, career advisement, and teaching art workshops to adults and teens - that I discovered my passion for walking with teens, adults, and couples through counseling. This process led to my getting my Master of Arts in Counseling and has shaped a caring understanding of others who grapple with life’s challenges, disappointments, traumas, unmet longings, and distant dreams.

I am Evalyn Vasquez, a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental and behavioral health field. I love sharing my knowledge with adolescents, adults, and families. I specialize in concerns involving anxiety, depression, emotional management, communication, relationships, grief/loss, self-esteem, trauma, school issues, and life transitions.
I am Evalyn Vasquez, a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental and behavioral health field. I love sharing my knowledge with adolescents, adults, and families. I specialize in concerns involving anxiety, depression, emotional management, communication, relationships, grief/loss, self-esteem, trauma, school issues, and life transitions.

Orchid Bridge Healing Center, PLLC.
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Online Only
At Orchid Bridge Healing Center, PLLC., I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
At Orchid Bridge Healing Center, PLLC., I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
Reflective Therapeutic Services, LLC
Clinical Social Work/Therapist, MSW , LCSW, PhD
Verified Verified
1 Endorsed
Tempe, AZ 85284
Our mission is to create Psychological wellness and healing. Supporting individuals and families growth and empowerment toward better health.
Our mission is to create Psychological wellness and healing. Supporting individuals and families growth and empowerment toward better health.

I will guide you through the use of cognitive behavioral therapy, mindfulness techniques, dialectical behavioral therapy, motivational interviewing, and other creative approaches that I gained in my Counseling and Art Therapy graduate program at the University of Illinois at Chicago. For over 20 years, I have worked with individuals and families and in groups in a variety of settings, including day treatment and residential treatment programs, a children's hospital, corrections, community mental health, schools, and home-based treatment.
I will guide you through the use of cognitive behavioral therapy, mindfulness techniques, dialectical behavioral therapy, motivational interviewing, and other creative approaches that I gained in my Counseling and Art Therapy graduate program at the University of Illinois at Chicago. For over 20 years, I have worked with individuals and families and in groups in a variety of settings, including day treatment and residential treatment programs, a children's hospital, corrections, community mental health, schools, and home-based treatment.
See more therapy options for Tempe
How does your Therapist compare?
Number of Therapists in Tempe, AZ
1,000+
Average cost per session
$150
Therapists in Tempe, AZ who prioritize treating:
92% | Anxiety |
87% | Depression |
75% | Trauma and PTSD |
74% | Stress |
73% | Self Esteem |
70% | Coping Skills |
69% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
93% | Aetna |
73% | Cigna and Evernorth |
70% | BlueCross and BlueShield |
How Therapists in Tempe, AZ see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tempe?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.