Therapists in Tempe, AZ
TRAUMA, Anxiety, Depression, PTSD, individuals across their lifespan, from- children (6+), teens & Adults up to 65 yrs - utilizing integrative therapeutic approaches. EMDR, Expressive Arts, CBT, REBT, Prolonged Exposure & other interventions, we will work to process challenges in anxiety, depression, grief, trauma, PTSD, communication, ADHD and life transitions. My specialties include working with neurotypical/divergent individuals. In a safe, non-judgmental space, we'll tap into your innate strengths & creative capacities for growth to propel you towards thriving. My role is providing an attuned, supportive presence as you heal.
TRAUMA, Anxiety, Depression, PTSD, individuals across their lifespan, from- children (6+), teens & Adults up to 65 yrs - utilizing integrative therapeutic approaches. EMDR, Expressive Arts, CBT, REBT, Prolonged Exposure & other interventions, we will work to process challenges in anxiety, depression, grief, trauma, PTSD, communication, ADHD and life transitions. My specialties include working with neurotypical/divergent individuals. In a safe, non-judgmental space, we'll tap into your innate strengths & creative capacities for growth to propel you towards thriving. My role is providing an attuned, supportive presence as you heal.
Hello! My name is Matthew King, and I have been working with Iridescent Counseling Centers for almost 4 years. I hold a master’s degree in counseling, and I am a Licensed Independent Professional Counselor.
Hello! My name is Matthew King, and I have been working with Iridescent Counseling Centers for almost 4 years. I hold a master’s degree in counseling, and I am a Licensed Independent Professional Counselor.
Life often presents us with situations that can leave us feeling overwhelmed and unsure about how to move through them. Whether it's a loss of a loved one, transitions that cause us to rethink who we are and what we want, or events in which we've been harmed or mistreated - sometimes we all just need a space to explore our thoughts and feelings so that we can gain the confidence to move forward.
Life often presents us with situations that can leave us feeling overwhelmed and unsure about how to move through them. Whether it's a loss of a loved one, transitions that cause us to rethink who we are and what we want, or events in which we've been harmed or mistreated - sometimes we all just need a space to explore our thoughts and feelings so that we can gain the confidence to move forward.
Hi, I'm Danielle! I am a Licensed Professional Counselor (LPC) in the state of Arizona. I have over 25 years of experience in the mental health field working in a wide variety of treatment settings and supporting diverse client populations. I specialize in Cognitive Behavioral Therapy, Strength-Based Approaches and Solution-Focused Therapy.
Hi, I'm Danielle! I am a Licensed Professional Counselor (LPC) in the state of Arizona. I have over 25 years of experience in the mental health field working in a wide variety of treatment settings and supporting diverse client populations. I specialize in Cognitive Behavioral Therapy, Strength-Based Approaches and Solution-Focused Therapy.
Dr. Sophia Murphy
Licensed Professional Counselor, DBH, LPC
8 Endorsed
Tempe, AZ 85282
Not accepting new clients
With 15 years of direct service I've been fortunate to work with individuals, families, and groups. Predominantly featured throughout my experiences has been an emphasis on the value of multicultural competency and a deep exploration of the relationship between identity and health. I aim to support my patients in bettering their lives and reaching their individual goals through a holistic approach. I am licensed as a Professional Counselor with the Arizona Board of Behavioral Health Examiners, certified as a Personal Trainer by NASM, certified as a Sex Coach and Sexologist, and am a member of WPATH.
With 15 years of direct service I've been fortunate to work with individuals, families, and groups. Predominantly featured throughout my experiences has been an emphasis on the value of multicultural competency and a deep exploration of the relationship between identity and health. I aim to support my patients in bettering their lives and reaching their individual goals through a holistic approach. I am licensed as a Professional Counselor with the Arizona Board of Behavioral Health Examiners, certified as a Personal Trainer by NASM, certified as a Sex Coach and Sexologist, and am a member of WPATH.
As an LCSW, I have expertise in providing faith-based psychotherapy. I help my clients gain a clinically sound perspective on issues while looking at experiences, thought patterns, emotions, and behaviors primarily from a Christian worldview. I enjoy helping my clients in a number of areas, including stress/anxiety, depression, and relationship issues (i.e. young adult, dating, marriage, parenting, father/mother wound, codependency, communication problems, forgiveness...etc.).
As an LCSW, I have expertise in providing faith-based psychotherapy. I help my clients gain a clinically sound perspective on issues while looking at experiences, thought patterns, emotions, and behaviors primarily from a Christian worldview. I enjoy helping my clients in a number of areas, including stress/anxiety, depression, and relationship issues (i.e. young adult, dating, marriage, parenting, father/mother wound, codependency, communication problems, forgiveness...etc.).
Jess’s ideal clients are college students and young adults facing anxiety, stress, life transitions, low self-esteem, grief, and depression. Jess is especially passionate about helping people who have been hurt and betrayed by those they should have been able to trust the most. Jess welcomes those with attachment wounds and relationship trauma. Finally, Jess invites those in caregiving or helping roles to consider therapy as well. Workplace trauma and compassion fatigue can hijack your relationships, self-esteem, and overall health. Let’s improve the way you care for yourself while you care for others.
Jess’s ideal clients are college students and young adults facing anxiety, stress, life transitions, low self-esteem, grief, and depression. Jess is especially passionate about helping people who have been hurt and betrayed by those they should have been able to trust the most. Jess welcomes those with attachment wounds and relationship trauma. Finally, Jess invites those in caregiving or helping roles to consider therapy as well. Workplace trauma and compassion fatigue can hijack your relationships, self-esteem, and overall health. Let’s improve the way you care for yourself while you care for others.
Taking the first step to get help can be tough, and I know it might feel like a big leap. We’re often our own hardest critics, but I believe you already have strengths and skills; sometimes it just takes the right support to see them. You deserve to feel in control of your life again and work toward the version of yourself you want to be. No matter what brought you here, I’m ready to support you through it. Let’s take that next step together. Schedule a free consultation with me and we’ll start figuring things out at a pace that works for you.
Taking the first step to get help can be tough, and I know it might feel like a big leap. We’re often our own hardest critics, but I believe you already have strengths and skills; sometimes it just takes the right support to see them. You deserve to feel in control of your life again and work toward the version of yourself you want to be. No matter what brought you here, I’m ready to support you through it. Let’s take that next step together. Schedule a free consultation with me and we’ll start figuring things out at a pace that works for you.
No one is without their struggles in life, and reaching out for help is often one of the strongest and most courageous things a person can do. As humans, we are wired for connection, we need each other to heal and grow. While I may begin as a stranger, I am a stranger who will not judge you, but will meet you with compassion, understanding, and respect.
I strive to help others find meaning and purpose that can foster resilience when life feels uncertain or overwhelming. I believe that our strength lies in our ability to make choices, to grow through challenges, and to not be discouraged by others or by our own inner doubts.
No one is without their struggles in life, and reaching out for help is often one of the strongest and most courageous things a person can do. As humans, we are wired for connection, we need each other to heal and grow. While I may begin as a stranger, I am a stranger who will not judge you, but will meet you with compassion, understanding, and respect.
I strive to help others find meaning and purpose that can foster resilience when life feels uncertain or overwhelming. I believe that our strength lies in our ability to make choices, to grow through challenges, and to not be discouraged by others or by our own inner doubts.
Do you feel isolated or overwhelmed by the demands of school, cultural expectations, and personal struggles related to identity, trauma, and mental health? I know the immense pressures that come with trying to build a future while staying connected to your cultural roots. There’s a unique tension that comes with trying to belong in space that don’t always recognize or understand you!
My own experiences navigating these challenges shaped the therapist I am today: someone who is deeply empathetic, relatable, and committed to providing a safe, culturally informed space where you can feel seen, heard, and supported.
Do you feel isolated or overwhelmed by the demands of school, cultural expectations, and personal struggles related to identity, trauma, and mental health? I know the immense pressures that come with trying to build a future while staying connected to your cultural roots. There’s a unique tension that comes with trying to belong in space that don’t always recognize or understand you!
My own experiences navigating these challenges shaped the therapist I am today: someone who is deeply empathetic, relatable, and committed to providing a safe, culturally informed space where you can feel seen, heard, and supported.
Hello - I'm Lynne. I bring many years' experience working with individuals and couples helping with a variety of challenges including mental health, relationship struggles, trauma, and general problems in living. I provide a safe and supportive environment partnering with my clients in a strengths-based manner working to achieve the goals of the client.
Hello - I'm Lynne. I bring many years' experience working with individuals and couples helping with a variety of challenges including mental health, relationship struggles, trauma, and general problems in living. I provide a safe and supportive environment partnering with my clients in a strengths-based manner working to achieve the goals of the client.
Hi, my name is Gayle Dougherty and I am a Licensed Professional Counselor based out of Prescott, Arizona and working with clients statewide via telehealth. I work with adult individuals and specialize in trauma, depression, anxiety, relationship issues and post partum depression using Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Somatic Therapy and Attachment Therapy to help clients understand and process past and current trauma and issues to work towards healing and gain a better sense of self.
Hi, my name is Gayle Dougherty and I am a Licensed Professional Counselor based out of Prescott, Arizona and working with clients statewide via telehealth. I work with adult individuals and specialize in trauma, depression, anxiety, relationship issues and post partum depression using Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Somatic Therapy and Attachment Therapy to help clients understand and process past and current trauma and issues to work towards healing and gain a better sense of self.
Mental health is fluid, I work to address the issues you're experiencing with humor and acceptance. I encompass compassion and authenticity to help you process generational trauma and symptoms associated with PTSD, ADHD, anxiety, depression or general life transitions. Working together, we will create your individualized treatment plan to fit your current needs and concerns.
Mental health is fluid, I work to address the issues you're experiencing with humor and acceptance. I encompass compassion and authenticity to help you process generational trauma and symptoms associated with PTSD, ADHD, anxiety, depression or general life transitions. Working together, we will create your individualized treatment plan to fit your current needs and concerns.
Hi! I’m a Licensed Clinical Social Worker (LCSW) in Arizona. I received my Masters in Social work from Arizona State University and have been practicing since 2011.
Hi! I’m a Licensed Clinical Social Worker (LCSW) in Arizona. I received my Masters in Social work from Arizona State University and have been practicing since 2011.
My ideal client seeks clarity, healing, and meaningful change. They may face trauma, anxiety, grief, ADHD, or stress from life transitions, relationships, or legal and work challenges. Many are high-functioning but overwhelmed—professionals, parents, veterans, or young adults—wanting insight, stability, and tools to move forward. With over 30 years of experience in trauma-informed clinical and forensic care, I offer structured, compassionate support to help clients grow and thrive.
My ideal client seeks clarity, healing, and meaningful change. They may face trauma, anxiety, grief, ADHD, or stress from life transitions, relationships, or legal and work challenges. Many are high-functioning but overwhelmed—professionals, parents, veterans, or young adults—wanting insight, stability, and tools to move forward. With over 30 years of experience in trauma-informed clinical and forensic care, I offer structured, compassionate support to help clients grow and thrive.
I have been in behavioral health since 2013, and I am dedicated to helping individuals navigate life’s challenges with clarity, resilience, and compassion. I work with adults, adolescents, and families who are struggling with anxiety, depression, substance abuse, trauma, relationship difficulties, and life transitions.
My approach is rooted in evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care, while always centering the unique story and strengths each person brings.
I have been in behavioral health since 2013, and I am dedicated to helping individuals navigate life’s challenges with clarity, resilience, and compassion. I work with adults, adolescents, and families who are struggling with anxiety, depression, substance abuse, trauma, relationship difficulties, and life transitions.
My approach is rooted in evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care, while always centering the unique story and strengths each person brings.
Hey! I'm Maria a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals through personalized therapy. My practice focuses on trauma, anxiety, depression, and life transitions, emphasizing a compassionate and tailored approach to each client's unique journey. I like to keep things real and approachable, blending techniques like CBT and DBT to help you tackle your thought patterns and behaviors in a way that feels manageable. I'm also trained in Brainspotting and EMDR, which are great for digging deeper into trauma, and I use Somatic approaches to connect mind and body.
Hey! I'm Maria a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals through personalized therapy. My practice focuses on trauma, anxiety, depression, and life transitions, emphasizing a compassionate and tailored approach to each client's unique journey. I like to keep things real and approachable, blending techniques like CBT and DBT to help you tackle your thought patterns and behaviors in a way that feels manageable. I'm also trained in Brainspotting and EMDR, which are great for digging deeper into trauma, and I use Somatic approaches to connect mind and body.
During my experience as a Professional Counselor I have found that many people find comfort in my calming nature and my ability to explain and practice therapeutic techniques to reduce emotional discomfort such as anxiety, depression, frustration with focus, family or communication issues. I am exploration focused and enjoy using Existential Counseling and Cognitive Behavioral Therapy to help my clients gain improved emotional comfort. I specialize primarily in grief and loss as well as anxiety disorders, but have helped people with many different types of emotional discomfort.
During my experience as a Professional Counselor I have found that many people find comfort in my calming nature and my ability to explain and practice therapeutic techniques to reduce emotional discomfort such as anxiety, depression, frustration with focus, family or communication issues. I am exploration focused and enjoy using Existential Counseling and Cognitive Behavioral Therapy to help my clients gain improved emotional comfort. I specialize primarily in grief and loss as well as anxiety disorders, but have helped people with many different types of emotional discomfort.
I provide therapy for children, teens, young adults, and adults, integrating family systems perspectives, developmental psychology, and trauma-informed care. My work supports clients navigating anxiety, depression, trauma recovery, self-esteem challenges, and relationship stress. I also offer affirming, evidence-based support for neurodivergent individuals and their families.
I provide therapy for children, teens, young adults, and adults, integrating family systems perspectives, developmental psychology, and trauma-informed care. My work supports clients navigating anxiety, depression, trauma recovery, self-esteem challenges, and relationship stress. I also offer affirming, evidence-based support for neurodivergent individuals and their families.
I am a Licensed Professional Counselor with over 15 years' experience in behavioral health who specializes in working with adults, emerging adults, and couples struggling with trauma responses, depression, anxiety, racial/cultural issues, relationships, crisis management, or difficult life adjustments. I provide telehealth in AZ and Minnesota; I am excited to work with anyone who is ready to start learning how to prioritize themself towards healing and self-growth.
I am a Licensed Professional Counselor with over 15 years' experience in behavioral health who specializes in working with adults, emerging adults, and couples struggling with trauma responses, depression, anxiety, racial/cultural issues, relationships, crisis management, or difficult life adjustments. I provide telehealth in AZ and Minnesota; I am excited to work with anyone who is ready to start learning how to prioritize themself towards healing and self-growth.
See more therapy options for Tempe
How does your Therapist compare?
Number of Therapists in Tempe, AZ
1,000+
Average cost per session
$150
Therapists in Tempe, AZ who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 75% | Trauma and PTSD |
| 74% | Self Esteem |
| 74% | Stress |
| 70% | Relationship Issues |
| 70% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 90% | Aetna |
| 73% | Cigna and Evernorth |
| 69% | BlueCross and BlueShield |
How Therapists in Tempe, AZ see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tempe?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


