Therapists in Tempe, AZ
There are many challenges to life and having someone support you in that process can make it easier. I work hard to create an environment that feels comfortable in order to allow people to be their most authentic self. I like to help people discover what is best for them and how to navigate in a way that feels right for them. I take a holistic approach to healing to incorporate the mind, body, and soul together and to acknowledge and utilize important cultural treasures that impact our identities and experiences in life.
There are many challenges to life and having someone support you in that process can make it easier. I work hard to create an environment that feels comfortable in order to allow people to be their most authentic self. I like to help people discover what is best for them and how to navigate in a way that feels right for them. I take a holistic approach to healing to incorporate the mind, body, and soul together and to acknowledge and utilize important cultural treasures that impact our identities and experiences in life.
I am passionate about helping individuals and couples feel seen, heard, and empowered. I specialize in supporting individuals navigating anxiety, depression, addiction, self-esteem challenges, life transitions, and relationship issues. I believe healing happens in a safe, authentic connection, and I strive to create a space where you can show up fully and feel genuinely supported.
As a certified health coach, I also take a wellness-informed approach, exploring how daily habits—including nutrition, physical activity, and rest—can support mental health and overall resilience, if these areas interest you.
I am passionate about helping individuals and couples feel seen, heard, and empowered. I specialize in supporting individuals navigating anxiety, depression, addiction, self-esteem challenges, life transitions, and relationship issues. I believe healing happens in a safe, authentic connection, and I strive to create a space where you can show up fully and feel genuinely supported.
As a certified health coach, I also take a wellness-informed approach, exploring how daily habits—including nutrition, physical activity, and rest—can support mental health and overall resilience, if these areas interest you.
Aceptando nuevos clientes/Taking new clients - - - Hi and welcome! I'm a bilingual therapist located in Tempe AZ. My approach is person-centered and strengths-based. I recognize that you're the expert in your own life and I highlight and employ your strengths to nurture your self-healing! Most importantly, I believe that a safe, nonjudgmental, and strong therapeutic alliance is the essential foundation for your growth and healing through our work together.
Aceptando nuevos clientes/Taking new clients - - - Hi and welcome! I'm a bilingual therapist located in Tempe AZ. My approach is person-centered and strengths-based. I recognize that you're the expert in your own life and I highlight and employ your strengths to nurture your self-healing! Most importantly, I believe that a safe, nonjudgmental, and strong therapeutic alliance is the essential foundation for your growth and healing through our work together.
Whether you are looking for therapy for yourself or loved one, I am glad you found me and I hope I can help you take the next steps toward health and healing. I have a combined 20+ years working with eating and mood disorders, starting out as a nutritionist and later becoming a clinical therapist. I work with tweens, teens and adults to help identify and resolve issues underlying maladaptive behaviors such as anxiety, depression, self-harm, food-mood problems, perfectionism, bullying, negative life experiences, or trauma. I also help people get unstuck and move past their struggles to find their inner-strength, passion, and purpose.
Whether you are looking for therapy for yourself or loved one, I am glad you found me and I hope I can help you take the next steps toward health and healing. I have a combined 20+ years working with eating and mood disorders, starting out as a nutritionist and later becoming a clinical therapist. I work with tweens, teens and adults to help identify and resolve issues underlying maladaptive behaviors such as anxiety, depression, self-harm, food-mood problems, perfectionism, bullying, negative life experiences, or trauma. I also help people get unstuck and move past their struggles to find their inner-strength, passion, and purpose.
RelaxingOne.com Ned David Bratspis,
Marriage & Family Therapist, MA, LMFT, PC
2 Endorsed
Online Only
I am committed to client care and service. I treat each client with respect, compassion and understanding. I am trained in Eastern and Western Philosophy, cognitive therapy, and I bring practice experience from a variety of settings. I explore with clients a creative use of dialogue to gather resources, open useful connections and find meanings that enable practical application to their life. Learning how to be present with, and let go of experience is a skillful way for being in the here and now. I have direct experience in helping with anxiety and depression. Start finding your way today.
I am committed to client care and service. I treat each client with respect, compassion and understanding. I am trained in Eastern and Western Philosophy, cognitive therapy, and I bring practice experience from a variety of settings. I explore with clients a creative use of dialogue to gather resources, open useful connections and find meanings that enable practical application to their life. Learning how to be present with, and let go of experience is a skillful way for being in the here and now. I have direct experience in helping with anxiety and depression. Start finding your way today.
Currently accepting NEW clients!
Hello and welcome! Throughout my clinical experience, I have worked with a range of populations including individuals with serious mental illness, as well as young adults and adults who identify as BIPOC and/or LGBTQIA+. I have experience in treating issues related to stress, anxiety, depression, disordered eating, grief, and familial/relationship concerns.
Currently accepting NEW clients!
Hello and welcome! Throughout my clinical experience, I have worked with a range of populations including individuals with serious mental illness, as well as young adults and adults who identify as BIPOC and/or LGBTQIA+. I have experience in treating issues related to stress, anxiety, depression, disordered eating, grief, and familial/relationship concerns.
When life is weighing you down, you start to question everything. Perhaps you feel empty, lost, or as if you're not on the right track. You may worry about your relationships or struggle to let go of old wounds. When anxiety is high you most likely feel tired, overwhelmed, and maybe, even a little broken. You wonder what happened to that person you once knew, and to your passion for life. Imagine being able to express yourself freely with your own voice. Perhaps you want to learn to be more accepting of your choices. What about giving yourself empathy and nurture?
When life is weighing you down, you start to question everything. Perhaps you feel empty, lost, or as if you're not on the right track. You may worry about your relationships or struggle to let go of old wounds. When anxiety is high you most likely feel tired, overwhelmed, and maybe, even a little broken. You wonder what happened to that person you once knew, and to your passion for life. Imagine being able to express yourself freely with your own voice. Perhaps you want to learn to be more accepting of your choices. What about giving yourself empathy and nurture?
Building trust and safety in therapy is not something I rush—it’s a privilege I hold with care and respect. I view therapy as a space to help you reconnect with your strengths, explore what’s holding you back, and move toward meaningful change. Whether you’re here to process unresolved trauma, navigate obsessive thoughts, strengthen relationships, or simply make sense of where you are, I strive to create a space where you feel seen, heard, and supported.
Building trust and safety in therapy is not something I rush—it’s a privilege I hold with care and respect. I view therapy as a space to help you reconnect with your strengths, explore what’s holding you back, and move toward meaningful change. Whether you’re here to process unresolved trauma, navigate obsessive thoughts, strengthen relationships, or simply make sense of where you are, I strive to create a space where you feel seen, heard, and supported.
My ideal client seeks clarity, healing, and meaningful change. They may face trauma, anxiety, grief, ADHD, or stress from life transitions, relationships, or legal and work challenges. Many are high-functioning but overwhelmed—professionals, parents, veterans, or young adults—wanting insight, stability, and tools to move forward. With over 30 years of experience in trauma-informed clinical and forensic care, I offer structured, compassionate support to help clients grow and thrive.
My ideal client seeks clarity, healing, and meaningful change. They may face trauma, anxiety, grief, ADHD, or stress from life transitions, relationships, or legal and work challenges. Many are high-functioning but overwhelmed—professionals, parents, veterans, or young adults—wanting insight, stability, and tools to move forward. With over 30 years of experience in trauma-informed clinical and forensic care, I offer structured, compassionate support to help clients grow and thrive.
We all face challenges in life, and choosing to go to counseling can be difficult. Ultimately, it is an investment in yourself. My approach is compassionate, supportive, and nonjudgmental. I want to create a space where clients feel safe and can be honest with themselves. I believe in the therapeutic relationship and collaborate with my clients to create positive changes in their lives. I work with clients to identify their goals and specific needs. Every client’s journey is unique and working together we can begin the healing process.
We all face challenges in life, and choosing to go to counseling can be difficult. Ultimately, it is an investment in yourself. My approach is compassionate, supportive, and nonjudgmental. I want to create a space where clients feel safe and can be honest with themselves. I believe in the therapeutic relationship and collaborate with my clients to create positive changes in their lives. I work with clients to identify their goals and specific needs. Every client’s journey is unique and working together we can begin the healing process.
I take an eclectic approach, integrating EMDR, CBT, and DBT to support individuals facing grief, trauma, anxiety, depression, substance use, self-esteem challenges, PTSD, and emotional burnout. I also provide affirming, trauma-informed care for LGBTQIA individuals navigating identity-related concerns. I'll collaborate with you to create a plan to help you reach your mental health goals. Having someone who can be there through some of the harshest times in your life can be part of the solution to getting your life back on track!
I take an eclectic approach, integrating EMDR, CBT, and DBT to support individuals facing grief, trauma, anxiety, depression, substance use, self-esteem challenges, PTSD, and emotional burnout. I also provide affirming, trauma-informed care for LGBTQIA individuals navigating identity-related concerns. I'll collaborate with you to create a plan to help you reach your mental health goals. Having someone who can be there through some of the harshest times in your life can be part of the solution to getting your life back on track!
Hello! Life can become messy, with struggles and failures. I believe in the therapeutic process to find meaning during life’s difficulties. I have worked in crisis settings and have experience de-escalating individuals with imminent and passive suicidal thoughts. I have special interest in working with individuals who live with disability; children, teens, and young adults who feel alone on their pathway of life and wonder what meaning is left.
Hello! Life can become messy, with struggles and failures. I believe in the therapeutic process to find meaning during life’s difficulties. I have worked in crisis settings and have experience de-escalating individuals with imminent and passive suicidal thoughts. I have special interest in working with individuals who live with disability; children, teens, and young adults who feel alone on their pathway of life and wonder what meaning is left.
Life is dynamic and ever changing. Trying to find and keep balance is an ongoing challenge. And many times our past and our desires for the future don't connect in the present. I offer a supportive, caring environment in which to explore life's meanings, challenges and opportunities. From existential concerns to pragmatics in daily living, I offer a time and a space to safely address past issues needing to heal, and a place to explore and expand one's strengths.
Life is dynamic and ever changing. Trying to find and keep balance is an ongoing challenge. And many times our past and our desires for the future don't connect in the present. I offer a supportive, caring environment in which to explore life's meanings, challenges and opportunities. From existential concerns to pragmatics in daily living, I offer a time and a space to safely address past issues needing to heal, and a place to explore and expand one's strengths.
I take an action-oriented approach: I will work together with you to co-create a space where you heal the painful memories that hold you back, so you can move toward what's important to you. I want to see you take hold of life. I am a licensed professional counselor with experience across a broad spectrum. I graduated from the Arizona State University, Master of Counseling program in 2009. My areas of expertise include EMDR, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy.
I take an action-oriented approach: I will work together with you to co-create a space where you heal the painful memories that hold you back, so you can move toward what's important to you. I want to see you take hold of life. I am a licensed professional counselor with experience across a broad spectrum. I graduated from the Arizona State University, Master of Counseling program in 2009. My areas of expertise include EMDR, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy.
Life can feel overwhelming, but you don't have to face it alone. I believe healing begins with feeling truly seen, heard, and accepted. My goal is to provide a warm, supportive, and judgment-free space where you can be yourself, explore life's challenges, and build the confidence and skills to move forward. Together, we'll work at a pace that feels right for you, honoring your unique story while creating meaningful, lasting change. You deserve a space where your voice matters and your perspective is valued.
Life can feel overwhelming, but you don't have to face it alone. I believe healing begins with feeling truly seen, heard, and accepted. My goal is to provide a warm, supportive, and judgment-free space where you can be yourself, explore life's challenges, and build the confidence and skills to move forward. Together, we'll work at a pace that feels right for you, honoring your unique story while creating meaningful, lasting change. You deserve a space where your voice matters and your perspective is valued.
Asking for help can feel overwhelming, especially if you’re used to handling things on your own or aren’t sure where to begin. I believe therapy is a practical and meaningful space to gain clarity, build resilience, and create lasting change. Having seen first-hand how stress, burnout, performance pressure, and high expectations affect mental health and relationships, I bring empathy, curiosity, and a grounded, results-focused approach to my work. My goal is to help you better understand yourself while developing tools that support real-life growth.
Asking for help can feel overwhelming, especially if you’re used to handling things on your own or aren’t sure where to begin. I believe therapy is a practical and meaningful space to gain clarity, build resilience, and create lasting change. Having seen first-hand how stress, burnout, performance pressure, and high expectations affect mental health and relationships, I bring empathy, curiosity, and a grounded, results-focused approach to my work. My goal is to help you better understand yourself while developing tools that support real-life growth.
Hi, I’m Chloe. I work with individuals and couples who want to feel more connected, understood, and at ease in their relationships and within themselves. Many of my clients come to therapy feeling stuck in negative cycles, struggling with communication, or carrying the weight of perfectionism, people-pleasing, and self-doubt.
Hi, I’m Chloe. I work with individuals and couples who want to feel more connected, understood, and at ease in their relationships and within themselves. Many of my clients come to therapy feeling stuck in negative cycles, struggling with communication, or carrying the weight of perfectionism, people-pleasing, and self-doubt.
My ideal client is a young or middle aged adult trying to create healthier relationships with others knowing healthier ways to communicate with certain people. Someone looking within to understand your own mental health challenges with depression, anxiety, and the relationships you have in your life or the types of relationships you want to create. Someone that wants to really find themselves to be more confident, creating a balance between work, family, and interests, managing stress, and creating realistic goals. Someone that has struggled with sustaining goals we will work on habits that will not be short lived but life long.
My ideal client is a young or middle aged adult trying to create healthier relationships with others knowing healthier ways to communicate with certain people. Someone looking within to understand your own mental health challenges with depression, anxiety, and the relationships you have in your life or the types of relationships you want to create. Someone that wants to really find themselves to be more confident, creating a balance between work, family, and interests, managing stress, and creating realistic goals. Someone that has struggled with sustaining goals we will work on habits that will not be short lived but life long.
I offer a free 50-minute phone consultation to see if we’re a good fit. Please note that consultations are conducted exclusively over the phone.
My ideal client wants to grow, heal, and move forward but often feels stuck in pain from the past. Anxiety, addiction, depression, stress, and self-sabotaging behaviors can be signs of unresolved trauma. Many of my clients have experienced grief, loss, trauma, neglect, toxic relationships, or deep rejection. I create a space that’s supportive and challenging. One where you’ll be fully validated, held accountable, and never left to face it alone.
I offer a free 50-minute phone consultation to see if we’re a good fit. Please note that consultations are conducted exclusively over the phone.
My ideal client wants to grow, heal, and move forward but often feels stuck in pain from the past. Anxiety, addiction, depression, stress, and self-sabotaging behaviors can be signs of unresolved trauma. Many of my clients have experienced grief, loss, trauma, neglect, toxic relationships, or deep rejection. I create a space that’s supportive and challenging. One where you’ll be fully validated, held accountable, and never left to face it alone.
I discovered my passion for mental health at a young age, fascinated by the brain and its incredible ability to create new neural pathways. This curiosity led me to explore holistic health, where I learned how to nurture the balance between my mind, body, and spirit. Over time, I started noticing real shifts in my perspective and began to find my way out of spaces where I once felt hopeless or stuck. This journey sparked my desire to help others, so I pursued my Bachelor’s in Behavioral Health Science and my Master’s in Marriage and Family Therapy. I wanted to be there for people, guiding them through life’s unexpected challenges.
I discovered my passion for mental health at a young age, fascinated by the brain and its incredible ability to create new neural pathways. This curiosity led me to explore holistic health, where I learned how to nurture the balance between my mind, body, and spirit. Over time, I started noticing real shifts in my perspective and began to find my way out of spaces where I once felt hopeless or stuck. This journey sparked my desire to help others, so I pursued my Bachelor’s in Behavioral Health Science and my Master’s in Marriage and Family Therapy. I wanted to be there for people, guiding them through life’s unexpected challenges.
See more therapy options for Tempe
How does your Therapist compare?
Number of Therapists in Tempe, AZ
900+
Average cost per session
$150
Therapists in Tempe, AZ who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 86% | Depression |
| 77% | Trauma and PTSD |
| 77% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 74% | BlueCross and BlueShield |
| 72% | Cigna and Evernorth |
How Therapists in Tempe, AZ see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tempe?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


