Therapists in Gilbert, AZ

Hi there! I’m Robert—a proud Arizona native with deep roots in the East Valley and a lifelong passion for helping others thrive. I’m what you might call a triple Sun Devil, having earned both my Bachelor’s and Master’s in Social Work, as well as a Master of Public Administration, all from Arizona State University. I took my education journey one step further with a doctoral degree in Educational Leadership from Northern Arizona University. These days, I get to share what I’ve learned as an adjunct professor at ASU’s School of Social Work.
Hi there! I’m Robert—a proud Arizona native with deep roots in the East Valley and a lifelong passion for helping others thrive. I’m what you might call a triple Sun Devil, having earned both my Bachelor’s and Master’s in Social Work, as well as a Master of Public Administration, all from Arizona State University. I took my education journey one step further with a doctoral degree in Educational Leadership from Northern Arizona University. These days, I get to share what I’ve learned as an adjunct professor at ASU’s School of Social Work.

Do you ever feel like you’re doing everything right but still not enough? You keep showing up for others, praying, and doing all the “right things,” but deep down you feel exhausted, unseen, and overwhelmed. Maybe you’re carrying silent grief, whether it’s longing for a child, feeling emotionally alone in your relationships, or grieving a lost sense of identity. You’re dependable, a recovering perfectionist, always doing what’s expected, and it is because of this that you feel exhausted. You wonder if anyone sees what you’re holding or how much it hurts. You do not have to carry it all alone anymore.
Do you ever feel like you’re doing everything right but still not enough? You keep showing up for others, praying, and doing all the “right things,” but deep down you feel exhausted, unseen, and overwhelmed. Maybe you’re carrying silent grief, whether it’s longing for a child, feeling emotionally alone in your relationships, or grieving a lost sense of identity. You’re dependable, a recovering perfectionist, always doing what’s expected, and it is because of this that you feel exhausted. You wonder if anyone sees what you’re holding or how much it hurts. You do not have to carry it all alone anymore.

Now accepting new clients! Hello Everyone, I am Jennifer Duran and I have great passion for mental health counseling. I enjoy working with children, adults, couples and families. The journey of life continuously provides challenges and I would love to help you find your way through these challenges. I believe everyone has great personal abilities to manage and/or overcome their life challenges. I would love to be alongside you and provide the support needed through this journey.
Now accepting new clients! Hello Everyone, I am Jennifer Duran and I have great passion for mental health counseling. I enjoy working with children, adults, couples and families. The journey of life continuously provides challenges and I would love to help you find your way through these challenges. I believe everyone has great personal abilities to manage and/or overcome their life challenges. I would love to be alongside you and provide the support needed through this journey.

I have been a therapist since 1978. I taught undergraduate and graduate Psychology courses at Ottawa University (11 years) and Rio Salado College (17 years).I specialize in OCD and obsessive sexual behaviors but have treated nearly every type of client and diagnosis over the past four decades. I'm told I'm personable and that people feel comfortable with me immediately. I'm a good nonjudgmental listener and I believe that counseling should be a deep but intriguing investigation - not a painful one.
I have been a therapist since 1978. I taught undergraduate and graduate Psychology courses at Ottawa University (11 years) and Rio Salado College (17 years).I specialize in OCD and obsessive sexual behaviors but have treated nearly every type of client and diagnosis over the past four decades. I'm told I'm personable and that people feel comfortable with me immediately. I'm a good nonjudgmental listener and I believe that counseling should be a deep but intriguing investigation - not a painful one.

Beyond Counseling is a place to explore your true self and confront the trials of life. Together, we create a sacred space for healing, growth, and discovery. As a counselor, hearing your story is one of my greatest privileges. It is my hope that as your life story unfolds, we can better prepare you (the main character) to face and embrace the challenges, opportunities and events that shape you.
Beyond Counseling is a place to explore your true self and confront the trials of life. Together, we create a sacred space for healing, growth, and discovery. As a counselor, hearing your story is one of my greatest privileges. It is my hope that as your life story unfolds, we can better prepare you (the main character) to face and embrace the challenges, opportunities and events that shape you.

Accepting new clients. Unique animal-assisted psychotherapy for adults & children ($100-260). Specializing in anxiety, ADHD & Autism through somatic therapies since 2011. I use several techniques, including equine-assisted therapy, IFS parts work, trauma-sensitive yoga, somatic experiencing, hypnosis, art therapy techniques, and dog-assisted therapy. I focus on holistic healing to promote a faster process. I am dedicated to going above & beyond for my clients! We also offer group training, professional forms, consultation & supervision for other agencies.
Accepting new clients. Unique animal-assisted psychotherapy for adults & children ($100-260). Specializing in anxiety, ADHD & Autism through somatic therapies since 2011. I use several techniques, including equine-assisted therapy, IFS parts work, trauma-sensitive yoga, somatic experiencing, hypnosis, art therapy techniques, and dog-assisted therapy. I focus on holistic healing to promote a faster process. I am dedicated to going above & beyond for my clients! We also offer group training, professional forms, consultation & supervision for other agencies.

Welcome! What would it feel like to be more in tune with your self-care? I’m here to support you, whether you’re actively adopting new habits or struggling with unexpected changes in life. If you’re already seeing a licensed medical provider or therapist, that’s great! I can support you by adding structure and accountability in collaboration with your existing plan, or by starting afresh with your own wellness vision. I'm a board-certified health and wellness coach trained at the Mayo Clinic. I offer personalized coaching informed by integrative health and holistic awareness. My work is strengths-based and neurodivergent-affirming.
Welcome! What would it feel like to be more in tune with your self-care? I’m here to support you, whether you’re actively adopting new habits or struggling with unexpected changes in life. If you’re already seeing a licensed medical provider or therapist, that’s great! I can support you by adding structure and accountability in collaboration with your existing plan, or by starting afresh with your own wellness vision. I'm a board-certified health and wellness coach trained at the Mayo Clinic. I offer personalized coaching informed by integrative health and holistic awareness. My work is strengths-based and neurodivergent-affirming.

Are you finding the postpartum period harder than you expected? Struggling with overwhelming emotions or feeling disconnected from yourself? You’re not alone. The transition to life with a new baby can bring challenges you may not have anticipated, and it’s completely normal to feel uncertain, anxious, or even lost as you adjust to this significant life change.
Are you finding the postpartum period harder than you expected? Struggling with overwhelming emotions or feeling disconnected from yourself? You’re not alone. The transition to life with a new baby can bring challenges you may not have anticipated, and it’s completely normal to feel uncertain, anxious, or even lost as you adjust to this significant life change.

I bring a wealth of life experience in addition to my clinical training as it supports my natural passion to be an advocate of healing for those who face difficult life challenges. I facilitate healing and growth through creating a safe, nurturing environment to explore and facilitate healthy perceptions of self and relationships. I have experience working with teens and adults with an injured self-image. With eight unique children of my own, I enjoy working with parenting challenges, family dynamics and relationships of all kinds.
I bring a wealth of life experience in addition to my clinical training as it supports my natural passion to be an advocate of healing for those who face difficult life challenges. I facilitate healing and growth through creating a safe, nurturing environment to explore and facilitate healthy perceptions of self and relationships. I have experience working with teens and adults with an injured self-image. With eight unique children of my own, I enjoy working with parenting challenges, family dynamics and relationships of all kinds.

Lying awake with your back toward your spouse, hurting again. Your mind racing, blaming your partner for all the problems in the relationship. The thought comes to mind, “The argument was days ago, why can’t we talk?” You’ve tried things before, but only for a short time. The self doubt creeps in, shame, loneliness, sadness, guilt. What happened to the joyful days of the beginning? Life. Life got in the way and took you both by storm. Now, you feel as though you no longer know your spouse, and he/she doesn’t really know you. Before you finally drift off to sleep one last thought crosses your mind, “I want to make this work.”
Lying awake with your back toward your spouse, hurting again. Your mind racing, blaming your partner for all the problems in the relationship. The thought comes to mind, “The argument was days ago, why can’t we talk?” You’ve tried things before, but only for a short time. The self doubt creeps in, shame, loneliness, sadness, guilt. What happened to the joyful days of the beginning? Life. Life got in the way and took you both by storm. Now, you feel as though you no longer know your spouse, and he/she doesn’t really know you. Before you finally drift off to sleep one last thought crosses your mind, “I want to make this work.”

Welcome! My name is Sarah Menard and I am an Associate Marriage and Family Therapist. I received my Master’s Degree in Marriage and Family Therapy at Syracuse University with Advanced Studies in Trauma-Informed Practices. I received my Bachelor of Science in Family Human Development and my minor in Social Welfare at Arizona State University. I have obtained advanced training in Emotionally Focused Couples Therapy. Marriage and Family Therapy called to me after gaining an understanding that in order to solve a problem, people must collaborate for a resolution.
Welcome! My name is Sarah Menard and I am an Associate Marriage and Family Therapist. I received my Master’s Degree in Marriage and Family Therapy at Syracuse University with Advanced Studies in Trauma-Informed Practices. I received my Bachelor of Science in Family Human Development and my minor in Social Welfare at Arizona State University. I have obtained advanced training in Emotionally Focused Couples Therapy. Marriage and Family Therapy called to me after gaining an understanding that in order to solve a problem, people must collaborate for a resolution.

Do you feel like a prisoner in your home? Do you feel your relationship with your teen becoming toxic? Is the emotional challenges your child facing overwhelming and you have no idea how to help? Being a parent myself, I totally understand how hard parenting can be. It is both exhausting and exhilarating, simultaneously my greatest joy and sorrow. With modern technology, easy access to drugs, identity confusion, and more, we face a generation of kids with new and complex challenges that the world has never known. However, you don't have to face this alone. Start getting the support you deserve and need. Call Bright Life Today!
Do you feel like a prisoner in your home? Do you feel your relationship with your teen becoming toxic? Is the emotional challenges your child facing overwhelming and you have no idea how to help? Being a parent myself, I totally understand how hard parenting can be. It is both exhausting and exhilarating, simultaneously my greatest joy and sorrow. With modern technology, easy access to drugs, identity confusion, and more, we face a generation of kids with new and complex challenges that the world has never known. However, you don't have to face this alone. Start getting the support you deserve and need. Call Bright Life Today!

Here we go again - that's what you think as you roll your eyes because you and your partner have just gotten in a fight for the umpteenth time that day and it ends yet again with either a) them shutting down and zeroing in on their phones or b) them verbally diarrhea-ing all over you (sorry, I know that's a pretty graphic descriptor, but you get the point, right?) And what happens next when things have supposedly calmed down? Nothing - that's the problem, right? Nothing has happened and you so desperately want a change because you're sick of the same problems and the same fights and the same stupid phone getting in the way.
Here we go again - that's what you think as you roll your eyes because you and your partner have just gotten in a fight for the umpteenth time that day and it ends yet again with either a) them shutting down and zeroing in on their phones or b) them verbally diarrhea-ing all over you (sorry, I know that's a pretty graphic descriptor, but you get the point, right?) And what happens next when things have supposedly calmed down? Nothing - that's the problem, right? Nothing has happened and you so desperately want a change because you're sick of the same problems and the same fights and the same stupid phone getting in the way.

As a therapist, Erica's ideal client is someone who comes to her ready to explore their struggles—whether it's anxiety, depression, relationship issues, past trauma, or a sense of being lost in life. They are someone who recognizes they need support and is motivated to make positive changes but feel stuck, overwhelmed, or uncertain about how to move forward. They may struggle with anxiety, depression, relationship conflicts, unresolved trauma, low self-esteem, major life transitions, or unhealthy coping mechanisms, seeking relief from emotional distress and a path toward healing.
As a therapist, Erica's ideal client is someone who comes to her ready to explore their struggles—whether it's anxiety, depression, relationship issues, past trauma, or a sense of being lost in life. They are someone who recognizes they need support and is motivated to make positive changes but feel stuck, overwhelmed, or uncertain about how to move forward. They may struggle with anxiety, depression, relationship conflicts, unresolved trauma, low self-esteem, major life transitions, or unhealthy coping mechanisms, seeking relief from emotional distress and a path toward healing.

Hello, I’m Stephanie! I'm here to help you on your journey to mental, physical, and emotional wellness. In my skillset, I incorporate the arts, mindfulness, and evidence-based behavioral techniques such as cognitive behavioral therapy and dialectical behavioral therapy. I believe in getting your needs met through learning how to manage oneself through day-to-day functioning, as well as finding balance through our emotions.
Hello, I’m Stephanie! I'm here to help you on your journey to mental, physical, and emotional wellness. In my skillset, I incorporate the arts, mindfulness, and evidence-based behavioral techniques such as cognitive behavioral therapy and dialectical behavioral therapy. I believe in getting your needs met through learning how to manage oneself through day-to-day functioning, as well as finding balance through our emotions.

Hello, I’m Chelsea Wolf, counseling intern at TRU Wellness Center! I’m passionate about helping individuals navigate challenges and build healthier relationships with themselves and others. I work with clients experiencing anxiety, depression, relationship issues, addiction, grief, life transitions, and self-esteem challenges. I am committed to ongoing learning and growth, always staying open to your feedback and insights. My hope is to empower you, help you discover new perspectives, and support you in achieving lasting change. Therapy can be a difficult journey to begin, but I am here to support and encourage those ready to begin!
Hello, I’m Chelsea Wolf, counseling intern at TRU Wellness Center! I’m passionate about helping individuals navigate challenges and build healthier relationships with themselves and others. I work with clients experiencing anxiety, depression, relationship issues, addiction, grief, life transitions, and self-esteem challenges. I am committed to ongoing learning and growth, always staying open to your feedback and insights. My hope is to empower you, help you discover new perspectives, and support you in achieving lasting change. Therapy can be a difficult journey to begin, but I am here to support and encourage those ready to begin!

I am passionate about helping individuals heal and feel empowered to look at their lives with clearer lenses. My approach in therapy is based on a research-based perspective that the brain is constantly trying to heal itself. The beautiful thing about our brain is that there is hope for healing--- even if we go through inevitable difficulties in our lives, we can indeed recover but sometimes we need a little bit of help to move forward. I am here to help you with your journey of healing and growing as a person.
I am passionate about helping individuals heal and feel empowered to look at their lives with clearer lenses. My approach in therapy is based on a research-based perspective that the brain is constantly trying to heal itself. The beautiful thing about our brain is that there is hope for healing--- even if we go through inevitable difficulties in our lives, we can indeed recover but sometimes we need a little bit of help to move forward. I am here to help you with your journey of healing and growing as a person.

I’m a Licensed Clinical Social Worker with over 7 years of experience working with children, adolescents, and families across a variety of settings, including community mental health, hospitals, private practice, and the military. I provide individual, group, and family therapy, addressing concerns such as anxiety, depression, ADHD, anger and frustration tolerance, substance use, social anxiety, and trauma.
I’m a Licensed Clinical Social Worker with over 7 years of experience working with children, adolescents, and families across a variety of settings, including community mental health, hospitals, private practice, and the military. I provide individual, group, and family therapy, addressing concerns such as anxiety, depression, ADHD, anger and frustration tolerance, substance use, social anxiety, and trauma.

My goals are to create a safe, supportive, and trusting therapeutic relationship with my clients to help assist them in their healing journey. We all have life stories that impact us and make us who we are. I strive to ensure that my clients feel comfortable disclosing their story. Together we will work to identify past and present issues, traumas, core beliefs, negative/irrational thoughts, needs, strengths, and determine specific tailored treatment goals. My passion is to be a continual source of support, advocate, and guidance through the healing process.
My goals are to create a safe, supportive, and trusting therapeutic relationship with my clients to help assist them in their healing journey. We all have life stories that impact us and make us who we are. I strive to ensure that my clients feel comfortable disclosing their story. Together we will work to identify past and present issues, traumas, core beliefs, negative/irrational thoughts, needs, strengths, and determine specific tailored treatment goals. My passion is to be a continual source of support, advocate, and guidance through the healing process.

Do you feel tired, worn out, lonely, or lost? Has joy been difficult to find? Are you stuck and not sure what step to take next? Let's work together to build your confidence, find what lights you up, create healthy relationships, and overcome the obstacles holding you back.
Do you feel tired, worn out, lonely, or lost? Has joy been difficult to find? Are you stuck and not sure what step to take next? Let's work together to build your confidence, find what lights you up, create healthy relationships, and overcome the obstacles holding you back.
See more therapy options for Gilbert
How does your Therapist compare?
Number of Therapists in Gilbert, AZ
1,000+
Average cost per session
$150
Therapists in Gilbert, AZ who prioritize treating:
90% | Anxiety |
86% | Depression |
73% | Stress |
71% | Self Esteem |
70% | Trauma and PTSD |
69% | Relationship Issues |
69% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
95% | Aetna |
77% | Cigna and Evernorth |
73% | UnitedHealthcare UHC | UBH |
How Therapists in Gilbert, AZ see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Gilbert?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.