Therapists in Gilbert, AZ

Photo of Kerry Draney, LMSW, MT-BC, Clinical Social Work/Therapist
Kerry Draney
Clinical Social Work/Therapist, LMSW, MT-BC
Verified Verified
Gilbert, AZ 85234
Not accepting new clients
Kerry feels honored to support adults experiencing anxiety, depression, women’s issues, and the challenges of adjustment and life changes including becoming new parents, seasons of life, and divorce/separation. She also welcomes parenting concerns and couples wanting to improve their relationship.
Kerry feels honored to support adults experiencing anxiety, depression, women’s issues, and the challenges of adjustment and life changes including becoming new parents, seasons of life, and divorce/separation. She also welcomes parenting concerns and couples wanting to improve their relationship.
(480) 637-2076 View (480) 637-2076
Photo of Beth Revell Matthews, LCSW, Clinical Social Work/Therapist
Beth Revell Matthews
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Online Only
Now accepting new clients! I work with preteens, teens, and adults of all ages. I especially enjoy working with children from age 11 to adults up to age 30. The rapid change that occurs between the ages of 11 and 30 can present unique challenges. When those challenges emerge, therapy can be utilized to foster healthy coping skills and develop an emotional vocabulary that can provide a lifetime of benefits. I embrace meeting the client where they are in their life. Many of the techniques I utilize in therapy can immediately translate to beneficial skills used outside of sessions and throughout life to sustain wellness.
Now accepting new clients! I work with preteens, teens, and adults of all ages. I especially enjoy working with children from age 11 to adults up to age 30. The rapid change that occurs between the ages of 11 and 30 can present unique challenges. When those challenges emerge, therapy can be utilized to foster healthy coping skills and develop an emotional vocabulary that can provide a lifetime of benefits. I embrace meeting the client where they are in their life. Many of the techniques I utilize in therapy can immediately translate to beneficial skills used outside of sessions and throughout life to sustain wellness.
(480) 725-2549 View (480) 725-2549
Photo of Vanessa Farrior, MSW, LCSW, Clinical Social Work/Therapist
Vanessa Farrior
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Gilbert, AZ 85297
Hi, I'm Vanessa! My mission is to help you trust and believe in yourself. Simple but not easy. What can that look like? Feeling determined and hopeful because you are no longer drinking, using, vaping and overeating. Being free of crippling panic attacks because you are trusting your intuition and standing up for what you need. Showing up well-rested and able to support your loved ones because you actually followed through with your work boundaries. Honestly, there's so much more!
Hi, I'm Vanessa! My mission is to help you trust and believe in yourself. Simple but not easy. What can that look like? Feeling determined and hopeful because you are no longer drinking, using, vaping and overeating. Being free of crippling panic attacks because you are trusting your intuition and standing up for what you need. Showing up well-rested and able to support your loved ones because you actually followed through with your work boundaries. Honestly, there's so much more!
(480) 405-3180 View (480) 405-3180
Photo of Amanda Leno, MA, LPC, Counselor
Amanda Leno
Counselor, MA, LPC
Verified Verified
17 Endorsed
Gilbert, AZ 85234
As the founder of Thrive Counseling Services, I'm passionate about empowering individuals to overcome challenges and lead fulfilling lives. With over 17 years of experience in mental health counseling, I've seen firsthand the transformative power of compassionate, evidence-based therapy. At Thrive, we create a warm, judgment-free environment where clients feel safe exploring their thoughts and emotions. Our team of skilled therapists specializes in treating anxiety, depression, trauma, and relationship issues. We blend proven therapeutic techniques with a personalized approach to help clients reach their unique goals.
As the founder of Thrive Counseling Services, I'm passionate about empowering individuals to overcome challenges and lead fulfilling lives. With over 17 years of experience in mental health counseling, I've seen firsthand the transformative power of compassionate, evidence-based therapy. At Thrive, we create a warm, judgment-free environment where clients feel safe exploring their thoughts and emotions. Our team of skilled therapists specializes in treating anxiety, depression, trauma, and relationship issues. We blend proven therapeutic techniques with a personalized approach to help clients reach their unique goals.
(602) 903-2550 View (602) 903-2550
Photo of Shylo Swanty, MC, LPC, Licensed Professional Counselor
Shylo Swanty
Licensed Professional Counselor, MC, LPC
Verified Verified
Gilbert, AZ 85234
Waitlist for new clients
As your therapist, I understand that seeking counseling services can be overwhelming and therefore prioritize creating a calm, safe and healing environment where individuals (14+) can grow and gain insight. I utilize empathetic listening skills, collaboration, and compassionate understanding to develop trust and a healthy therapeutic relationship. I enjoy working with adults who experience OCD, autism, anxiety, depression, higher needs parenting, and trauma. My therapeutic approach is primarily person-centered, integrated with methodologies including ERP, ICBT, DBT, CBT, ACT, and Polyvagal Theory.
As your therapist, I understand that seeking counseling services can be overwhelming and therefore prioritize creating a calm, safe and healing environment where individuals (14+) can grow and gain insight. I utilize empathetic listening skills, collaboration, and compassionate understanding to develop trust and a healthy therapeutic relationship. I enjoy working with adults who experience OCD, autism, anxiety, depression, higher needs parenting, and trauma. My therapeutic approach is primarily person-centered, integrated with methodologies including ERP, ICBT, DBT, CBT, ACT, and Polyvagal Theory.
(480) 613-8024 View (480) 613-8024
Photo of Demi Skaggs, MA, LPC, Counselor
Demi Skaggs
Counselor, MA, LPC
Verified Verified
Online Only
I am glad you took your first step toward healing.  As a holistic therapist, I value the importance of self-empowerment through the mind, body and soul connection. My role as a therapist is to create a safe and nurturing environment where clients pave the path for healing and I walk alongside with guidance. Let's help you get back to the relationship with yourself.
I am glad you took your first step toward healing.  As a holistic therapist, I value the importance of self-empowerment through the mind, body and soul connection. My role as a therapist is to create a safe and nurturing environment where clients pave the path for healing and I walk alongside with guidance. Let's help you get back to the relationship with yourself.
(480) 530-7543 View (480) 530-7543
Photo of Amanda Mowbray, MAS-MFT, LMFT, Marriage & Family Therapist
Amanda Mowbray
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
1 Endorsed
Gilbert, AZ 85296
Amanda is passionate about helping clients navigate difficult situations. With specialized training in trauma processing, couples, and parent-child issues, she understands the difficulty which can be associated with beginning therapy. During the early stages of the process, Amanda will focus on building trust and creating a comfortable environment. By doing so, she makes the healing process more sustainable and productive for families, couples, and individuals. Due to her experience, she is able to identify what keeps folks “stuck” while highlighting their (often unnoticed) strengths.
Amanda is passionate about helping clients navigate difficult situations. With specialized training in trauma processing, couples, and parent-child issues, she understands the difficulty which can be associated with beginning therapy. During the early stages of the process, Amanda will focus on building trust and creating a comfortable environment. By doing so, she makes the healing process more sustainable and productive for families, couples, and individuals. Due to her experience, she is able to identify what keeps folks “stuck” while highlighting their (often unnoticed) strengths.
(480) 351-3911 View (480) 351-3911
Photo of Brandon Chatfield, Licensed Professional Counselor
Brandon Chatfield
Licensed Professional Counselor
Verified Verified
Online Only
I am committed to offering the highest levels of mental health care to you and your loved ones. The process of therapy can be very helpful in treating a variety of behavioral and mental health issues that get in the way of fulfilling your potential. Everyone wants to live their best life and tailoring a treatment strategy to your specific needs can go a long way in developing the resilience to overcome life’s challenges. I want to be with you along the journey of healing, wellness, and happiness.
I am committed to offering the highest levels of mental health care to you and your loved ones. The process of therapy can be very helpful in treating a variety of behavioral and mental health issues that get in the way of fulfilling your potential. Everyone wants to live their best life and tailoring a treatment strategy to your specific needs can go a long way in developing the resilience to overcome life’s challenges. I want to be with you along the journey of healing, wellness, and happiness.
(480) 351-0180 View (480) 351-0180
Photo of Lisa Gilbert, LCSW, Clinical Social Work/Therapist
Lisa Gilbert
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Gilbert, AZ 85295
I like helping clients regain control over reactive tendencies and negative beliefs held about themselves.Digging into the root cause is important.There are big "T" traumas such as serious accidents, disasters, assaults, surgeries/illnesses, death, and war that impact us.In addition, there are little "t" traumas such as being made fun of, or hurtful words said years ago that may seem insignificant but are often linked to mental health symptoms.These incidences from your past can result in depression, anxiety, low self-esteem, powerlessness, inadequacy, lack of choice, lack of control, and an inability to be present.
I like helping clients regain control over reactive tendencies and negative beliefs held about themselves.Digging into the root cause is important.There are big "T" traumas such as serious accidents, disasters, assaults, surgeries/illnesses, death, and war that impact us.In addition, there are little "t" traumas such as being made fun of, or hurtful words said years ago that may seem insignificant but are often linked to mental health symptoms.These incidences from your past can result in depression, anxiety, low self-esteem, powerlessness, inadequacy, lack of choice, lack of control, and an inability to be present.
(480) 571-1606 View (480) 571-1606
Photo of Shea Saysavanh, BS, MC, LAC, Counselor
Shea Saysavanh
Counselor, BS, MC, LAC
Verified Verified
6 Endorsed
Gilbert, AZ 85296
Currently accepting new clients! I believe that life can present challenges that leave us feeling confused, hopeless, and hurt. Starting therapy can be a hard but a beautiful experience as well. My mission is to walk alongside my clients as they journey through self-discovery and healing, and collaboratively work towards creating the meaningful connections they may be seeking. I am trained in CBT, DBT, and Trauma-Focused CBT. I work with clients struggling with ADHD, trauma, relational issues, anxiety, depression, attachment struggles, and life adjustments.
Currently accepting new clients! I believe that life can present challenges that leave us feeling confused, hopeless, and hurt. Starting therapy can be a hard but a beautiful experience as well. My mission is to walk alongside my clients as they journey through self-discovery and healing, and collaboratively work towards creating the meaningful connections they may be seeking. I am trained in CBT, DBT, and Trauma-Focused CBT. I work with clients struggling with ADHD, trauma, relational issues, anxiety, depression, attachment struggles, and life adjustments.
(480) 605-1842 x705 View (480) 605-1842 x705
Photo of Joy L. Payne, MAS, LAMFT, Marriage & Family Therapist Associate
Joy L. Payne
Marriage & Family Therapist Associate, MAS, LAMFT
Verified Verified
Gilbert, AZ 85296
I am a licensed associate marriage and family therapist who has a passion for helping individuals, adolescents, couples and families navigate relationships where solutions for problems seem difficult to find. I work with clients to analyze past challenges and current life/relationship experiences, as well as identify and build upon personal strengths and unrecognized resiliency. Together, I walk with clients down a path of change towards a destination of healing and understanding.
I am a licensed associate marriage and family therapist who has a passion for helping individuals, adolescents, couples and families navigate relationships where solutions for problems seem difficult to find. I work with clients to analyze past challenges and current life/relationship experiences, as well as identify and build upon personal strengths and unrecognized resiliency. Together, I walk with clients down a path of change towards a destination of healing and understanding.
(480) 207-3541 View (480) 207-3541
Photo of Marlena Henderson, LAC-224, Counselor
Marlena Henderson
Counselor, LAC-224
Verified Verified
Gilbert, AZ 85295
I am a passionate therapist and mental health advocate. My mission is to create a safe and welcoming space where individuals feel truly heard and understood. I believe that everyone deserves a supportive environment to express themselves, explore their feelings, and embark on their healing journeys. I have experience working with a wide range of issues and I understand that each person’s journey is unique. That’s why I tailor my approach to meet the specific needs of my clients. By employing evidence-based and strength-based interventions, I aim to provide the best possible outcomes and foster resilience in those I work with.
I am a passionate therapist and mental health advocate. My mission is to create a safe and welcoming space where individuals feel truly heard and understood. I believe that everyone deserves a supportive environment to express themselves, explore their feelings, and embark on their healing journeys. I have experience working with a wide range of issues and I understand that each person’s journey is unique. That’s why I tailor my approach to meet the specific needs of my clients. By employing evidence-based and strength-based interventions, I aim to provide the best possible outcomes and foster resilience in those I work with.
(520) 436-3432 View (520) 436-3432
Guardian Youth & Family Counseling
Counselor, LPC, CADC, LCPC
Verified Verified
1 Endorsed
Gilbert, AZ 85296
My name is Ryan Porter, and I am an Arizona LPC and an Illinois LCPC (Licensed Clinical Professional Counselor) therapist who has been serving clients for over 24 years. I have worked with families, children, DCFS and foster care, adolescents, couples and adults with varying diagnoses and issues (i.e. major depression, bipolar disorder, self-mutilation, ADHD, trauma/post-traumatic stress disorder, oppositional defiant disorder, personality disorders, and chemical abuse and dependency).
My name is Ryan Porter, and I am an Arizona LPC and an Illinois LCPC (Licensed Clinical Professional Counselor) therapist who has been serving clients for over 24 years. I have worked with families, children, DCFS and foster care, adolescents, couples and adults with varying diagnoses and issues (i.e. major depression, bipolar disorder, self-mutilation, ADHD, trauma/post-traumatic stress disorder, oppositional defiant disorder, personality disorders, and chemical abuse and dependency).
(847) 892-1398 View (847) 892-1398
Photo of Brandy Dunaway, LAC, Counselor
Brandy Dunaway
Counselor, LAC
Verified Verified
1 Endorsed
Gilbert, AZ 85296
It feels like we are roommates! We don't have a lot to say to one another but when we do, our conversations turn into arguments. I look across the room and I don't even recognize the spouse that used to make my heart skip a beat years ago. My desperate attempts for connection come out as either criticism or anger. But the more I do that, the more he/she withdraws from me. I feel helpless and alone but craving the love of my person. "How did we grow apart?" is a thought that often enters my mind. Many life stressors can pull partners away from each other such as time, kids, money, betrayal, and a difference in core life values.
It feels like we are roommates! We don't have a lot to say to one another but when we do, our conversations turn into arguments. I look across the room and I don't even recognize the spouse that used to make my heart skip a beat years ago. My desperate attempts for connection come out as either criticism or anger. But the more I do that, the more he/she withdraws from me. I feel helpless and alone but craving the love of my person. "How did we grow apart?" is a thought that often enters my mind. Many life stressors can pull partners away from each other such as time, kids, money, betrayal, and a difference in core life values.
(520) 523-8481 View (520) 523-8481
Photo of Christian Gonzalez, MA, LMFT, Marriage & Family Therapist
Christian Gonzalez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Gilbert, AZ 85233
Maybe you already feel like you’re at the end of your rope. Do you need help with your relationships? Is the stress of work just too much? Or have you simply realized that you aren’t leading the life you want to be living? Whatever you’re facing, do you want to live more authentically and achieve the lasting relationships you desire?
Maybe you already feel like you’re at the end of your rope. Do you need help with your relationships? Is the stress of work just too much? Or have you simply realized that you aren’t leading the life you want to be living? Whatever you’re facing, do you want to live more authentically and achieve the lasting relationships you desire?
(928) 264-9457 View (928) 264-9457
Photo of Danielle J Aliotta - Sami's Angels ABA Services, MEd, BCBA, LBA
Sami's Angels ABA Services
MEd, BCBA, LBA
Verified Verified
Gilbert, AZ 85295
We are here to empower children with Autism Spectrum Disorder and their families with effective supports to communicate effectively and learn the necessary social and emotional components. Applied Behavior Analysis (ABA) is a therapy based on the science of learning and behavior. ABA therapy applies our understanding of how behavior works to real situations. The goal is to increase behaviors that are helpful and decrease behaviors that are harmful or affect learning. Positive reinforcement is one of the main strategies used in ABA.
We are here to empower children with Autism Spectrum Disorder and their families with effective supports to communicate effectively and learn the necessary social and emotional components. Applied Behavior Analysis (ABA) is a therapy based on the science of learning and behavior. ABA therapy applies our understanding of how behavior works to real situations. The goal is to increase behaviors that are helpful and decrease behaviors that are harmful or affect learning. Positive reinforcement is one of the main strategies used in ABA.
(480) 530-8085 View (480) 530-8085
Photo of Shawna Kuhl, LCSW, LMSW, CCTS, Clinical Social Work/Therapist
Shawna Kuhl
Clinical Social Work/Therapist, LCSW, LMSW, CCTS
Verified Verified
Gilbert, AZ 85234
My ideal client might struggle with depression, trauma, or anxiety. They will be goal-oriented and driven, willing to be vulnerable. Their goals would be to decrease feelings of depression or anxiety. I work with clients to identify past unresolved trauma, often an underlying issue contributing to one's current negative or dysfunctional behaviors and feelings. My goal is to help individuals work through their past trauma and learn new, effective ways to cope with their feelings, behaviors, and problematic thoughts in a compassionate environment.
My ideal client might struggle with depression, trauma, or anxiety. They will be goal-oriented and driven, willing to be vulnerable. Their goals would be to decrease feelings of depression or anxiety. I work with clients to identify past unresolved trauma, often an underlying issue contributing to one's current negative or dysfunctional behaviors and feelings. My goal is to help individuals work through their past trauma and learn new, effective ways to cope with their feelings, behaviors, and problematic thoughts in a compassionate environment.
(480) 716-8217 View (480) 716-8217
Photo of Allison Moye, LAC, NCC, Counselor
Allison Moye
Counselor, LAC, NCC
Verified Verified
1 Endorsed
Online Only
Welcome to the start of a new beginning. As a therapist I believe that every day is a new opportunity for growth and taking back our power. Day to day stressors and life events can leave us feeling depressed, anxious, and powerless. As humans, we experience situations and emotions differently based on our past and current lives. I adapt my therapeutic approach and environment to meet each individual’s needs. I believe it is important to allow ourselves to experience all emotions and identify healthy ways to regulate them. As a clinician, I am inspired by an individual’s story and resilience.
Welcome to the start of a new beginning. As a therapist I believe that every day is a new opportunity for growth and taking back our power. Day to day stressors and life events can leave us feeling depressed, anxious, and powerless. As humans, we experience situations and emotions differently based on our past and current lives. I adapt my therapeutic approach and environment to meet each individual’s needs. I believe it is important to allow ourselves to experience all emotions and identify healthy ways to regulate them. As a clinician, I am inspired by an individual’s story and resilience.
(480) 613-5178 View (480) 613-5178
Photo of Nicole Remington - Remedy Healing & Wellness, LPC, Licensed Professional Counselor
Remedy Healing & Wellness
Licensed Professional Counselor, LPC
Verified Verified
Gilbert, AZ 85298
Accepting New Clients! Feeling stuck, overwhelmed, or just ready for a change? We’re here for YOU! At Remedy Healing & Wellness, we know that life can get messy—and that’s okay. Whether you’re navigating stress, anxiety, relationships, or just figuring out what’s next, we’re here to walk alongside you. Our mission is simple: to create a compassionate, inclusive space where YOU feel heard, supported, and empowered to make real, lasting changes. What we offer: Relational and judgment-free therapy Affordable and comprehensive care that fits your needs A focus on YOU, your goals, and your growth
Accepting New Clients! Feeling stuck, overwhelmed, or just ready for a change? We’re here for YOU! At Remedy Healing & Wellness, we know that life can get messy—and that’s okay. Whether you’re navigating stress, anxiety, relationships, or just figuring out what’s next, we’re here to walk alongside you. Our mission is simple: to create a compassionate, inclusive space where YOU feel heard, supported, and empowered to make real, lasting changes. What we offer: Relational and judgment-free therapy Affordable and comprehensive care that fits your needs A focus on YOU, your goals, and your growth
(480) 780-1209 View (480) 780-1209
Photo of Alicia Tequida, MC, LPC, Licensed Professional Counselor
Alicia Tequida
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Gilbert, AZ 85233
It has always been my passion to help individuals and families through difficult situations in life and find great fulfillment in improving my community one person at a time. I am dedicated to helping individuals meet their goals by examining the connection between how they think, feel (emotionally and physically), behave, and interact in their various environments. I facilitate growth and change in my clients by teaching mindfulness, cognitive restructuring, emotion regulation, distress tolerance, and interpersonal effectiveness, as well as processing underlying trauma when needed. I provide counseling to individuals of all ages, couples, and families.
It has always been my passion to help individuals and families through difficult situations in life and find great fulfillment in improving my community one person at a time. I am dedicated to helping individuals meet their goals by examining the connection between how they think, feel (emotionally and physically), behave, and interact in their various environments. I facilitate growth and change in my clients by teaching mindfulness, cognitive restructuring, emotion regulation, distress tolerance, and interpersonal effectiveness, as well as processing underlying trauma when needed. I provide counseling to individuals of all ages, couples, and families.
(623) 745-2494 View (623) 745-2494
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How does your Therapist compare?

Number of Therapists in Gilbert, AZ

900+

Average cost per session

$150

Therapists in Gilbert, AZ who prioritize treating:

92% Anxiety
87% Depression
75% Stress
73% Relationship Issues
73% Trauma and PTSD
73% Self Esteem
70% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

92% Aetna
69% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in Gilbert, AZ see their clients

74% In Person and Online
26% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Gilbert?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.