Therapists in Gilbert, AZ
In a short time, I have seen people steeped deeply in substance use and depression overcome their circumstances and prevail. I like to focus on the person and their strengths. I pull from where the client is and use my tools to maneuver around the challenges that they present. My ultimate belief is that people inherently can overcome their challenges, regardless of how immense they seem. I love people. I love the spark that they get in their eyes when therapy clicks and they come in with smiles and confidence. It's the greatest thing in the world.
In a short time, I have seen people steeped deeply in substance use and depression overcome their circumstances and prevail. I like to focus on the person and their strengths. I pull from where the client is and use my tools to maneuver around the challenges that they present. My ultimate belief is that people inherently can overcome their challenges, regardless of how immense they seem. I love people. I love the spark that they get in their eyes when therapy clicks and they come in with smiles and confidence. It's the greatest thing in the world.
My ideal client is someone who feels stuck in repeating patterns—whether in relationships, self-doubt, or seeking validation outside of themselves. They may be struggling with anxiety, codependency, or difficulty trusting themselves and others. Deep down, they want to feel safe in their own skin, develop healthier relationships, and break free from cycles that no longer serve them. Their goal is not just to “cope” but to grow into a place of stability, inner trust, and self-compassion so that daily life feels lighter, more empowered, and more fulfilling.
My ideal client is someone who feels stuck in repeating patterns—whether in relationships, self-doubt, or seeking validation outside of themselves. They may be struggling with anxiety, codependency, or difficulty trusting themselves and others. Deep down, they want to feel safe in their own skin, develop healthier relationships, and break free from cycles that no longer serve them. Their goal is not just to “cope” but to grow into a place of stability, inner trust, and self-compassion so that daily life feels lighter, more empowered, and more fulfilling.
Seeking help takes courage. You're not expected to have everything figured out — you're just expected to show up, and we’ll work from there. I support individuals navigating substance use, anxiety, trauma, and life transitions using a trauma-informed, person-centered approach. My work blends evidence-based practices like Trauma-Focused CBT with real-world skills for emotional regulation, boundaries, and rebuilding self-trust.
Seeking help takes courage. You're not expected to have everything figured out — you're just expected to show up, and we’ll work from there. I support individuals navigating substance use, anxiety, trauma, and life transitions using a trauma-informed, person-centered approach. My work blends evidence-based practices like Trauma-Focused CBT with real-world skills for emotional regulation, boundaries, and rebuilding self-trust.
I love panic disorder. I know this sounds weird, but I do. Why, because it is something that can be easily treated and quickly. If you are struggling with panic/anxiety attacks please reach out to me. I use evidence-based treatments to help you gain control over your panic. Many of my patients show improvement in 1-2 sessions.
I love panic disorder. I know this sounds weird, but I do. Why, because it is something that can be easily treated and quickly. If you are struggling with panic/anxiety attacks please reach out to me. I use evidence-based treatments to help you gain control over your panic. Many of my patients show improvement in 1-2 sessions.
Hey there! I'm Rocio — a Licensed Professional Counselor and Licensed Marriage & Family Therapist based in Arizona. I get how challenging life can feel — whether you're figuring things out as a teen, navigating young adulthood, or supporting your child through it all.
I'm also the founder of Counselingenz LLC, a virtual therapy practice that’s all about real talk, real support. At Counselingenz, I create a safe, judgment-free space where youth, young adults, and families can open up, grow, and heal together.
Hey there! I'm Rocio — a Licensed Professional Counselor and Licensed Marriage & Family Therapist based in Arizona. I get how challenging life can feel — whether you're figuring things out as a teen, navigating young adulthood, or supporting your child through it all.
I'm also the founder of Counselingenz LLC, a virtual therapy practice that’s all about real talk, real support. At Counselingenz, I create a safe, judgment-free space where youth, young adults, and families can open up, grow, and heal together.
Uplift, Inspire and Encourage - I have been working in the field for over 20 years. I have several years' experience working with individuals and their family members, suffering from chemical addiction and substance abuse. I enjoy working with both teenagers and adults. I am a compassionate, nonjudgmental therapist that desires to help her clients reach their goal through a combined system of physical, mental, emotional and spiritual alignment. Treating the whole person is most important, not just focusing on the parts that are out of balance. I believe in meeting you where your at in your healing process.
Uplift, Inspire and Encourage - I have been working in the field for over 20 years. I have several years' experience working with individuals and their family members, suffering from chemical addiction and substance abuse. I enjoy working with both teenagers and adults. I am a compassionate, nonjudgmental therapist that desires to help her clients reach their goal through a combined system of physical, mental, emotional and spiritual alignment. Treating the whole person is most important, not just focusing on the parts that are out of balance. I believe in meeting you where your at in your healing process.
My ideal client feels the past tugging at them and longs for more ease in the present. They may feel anxious, heavy, or caught in old patterns but are quietly hopeful for change. They want a warm, creative space where their body, story, and inner parts are understood with compassion. They’re seeking a therapist who can walk beside them with humor and authenticity as they heal, reconnect with themselves, and feel more grounded and at home in their life.
My ideal client feels the past tugging at them and longs for more ease in the present. They may feel anxious, heavy, or caught in old patterns but are quietly hopeful for change. They want a warm, creative space where their body, story, and inner parts are understood with compassion. They’re seeking a therapist who can walk beside them with humor and authenticity as they heal, reconnect with themselves, and feel more grounded and at home in their life.
Choosing the "perfect for me" therapist can seem impossible. I strive to create a space that is safe, warm and inviting. My strengths include listening with a non-judgmental ear, assisting people to develop and use the tools necessary to live more authentically, and improve their relationships and overall quality of life. While taking that first step to begin counseling can be challenging, having the support of someone to assist you in bringing clarity to the internal chaos we often feel can make all the difference in living a more fulfilling life.
Choosing the "perfect for me" therapist can seem impossible. I strive to create a space that is safe, warm and inviting. My strengths include listening with a non-judgmental ear, assisting people to develop and use the tools necessary to live more authentically, and improve their relationships and overall quality of life. While taking that first step to begin counseling can be challenging, having the support of someone to assist you in bringing clarity to the internal chaos we often feel can make all the difference in living a more fulfilling life.
Making the decision to change an aspect of yourself or your circumstances in the world can be a simultaneously rewarding and challenging process. Many people choose to embark on that journey when they are faced with life stressors, a loss, a desire for self-exploration, or major life transition such as pregnancy, death, or divorce. I'm here to walk that path with you right where you are in that journey. There is hope, and with help and support you can find relief.
Making the decision to change an aspect of yourself or your circumstances in the world can be a simultaneously rewarding and challenging process. Many people choose to embark on that journey when they are faced with life stressors, a loss, a desire for self-exploration, or major life transition such as pregnancy, death, or divorce. I'm here to walk that path with you right where you are in that journey. There is hope, and with help and support you can find relief.
Deciding to seek help and attend therapy is one of the most important decision you can make for yourself. As humans, we all have times when life can be difficult and overwhelming. We may not have learned the skills to deal with these difficulties in the healthiest way. Therapy is about personal growth. Therapy is about understanding why we behave the way we do, as well as learning news ways to relate to others. Therapy can assist you with learning healthier coping skills, improving your self esteem and self confidence as well as improving your relationships with others.
Deciding to seek help and attend therapy is one of the most important decision you can make for yourself. As humans, we all have times when life can be difficult and overwhelming. We may not have learned the skills to deal with these difficulties in the healthiest way. Therapy is about personal growth. Therapy is about understanding why we behave the way we do, as well as learning news ways to relate to others. Therapy can assist you with learning healthier coping skills, improving your self esteem and self confidence as well as improving your relationships with others.
Life can feel messy sometimes—especially during big changes or seasons of uncertainty. Whether you’re navigating challenges on your own, working through conflict in your relationship, or trying to strengthen your family’s connection, you don’t have to figure it all out alone. I help individuals, couples, and families untangle stress, quiet self-doubt, improve communication, and reconnect with what matters most—so you can move forward feeling lighter, stronger, and more connected. Together, we’ll work toward real change that brings more balance, peace, and confidence into your life and relationships.
Life can feel messy sometimes—especially during big changes or seasons of uncertainty. Whether you’re navigating challenges on your own, working through conflict in your relationship, or trying to strengthen your family’s connection, you don’t have to figure it all out alone. I help individuals, couples, and families untangle stress, quiet self-doubt, improve communication, and reconnect with what matters most—so you can move forward feeling lighter, stronger, and more connected. Together, we’ll work toward real change that brings more balance, peace, and confidence into your life and relationships.
I work with individual adults experiencing symptoms of anxiety, depression, trauma, and grief who are ready to work toward healing and self-growth. I also enjoy working with neurodiverse and LGBTQ+ individuals and provide a neurodiversity affirming approach to therapy. I believe each client is the best expert on their own life and my goal within the therapeutic relationship is to foster attunement - deeply understanding and responding to the spoken and unspoken.
I work with individual adults experiencing symptoms of anxiety, depression, trauma, and grief who are ready to work toward healing and self-growth. I also enjoy working with neurodiverse and LGBTQ+ individuals and provide a neurodiversity affirming approach to therapy. I believe each client is the best expert on their own life and my goal within the therapeutic relationship is to foster attunement - deeply understanding and responding to the spoken and unspoken.
I want you to know that I empathize deeply with your struggle with mental health, whether it is anxiety, depression, trauma and/or addiction. These symptoms can be an overwhelming and isolating experience. I believe that you can take control of your life, in the present and focus on the future, to bear unavoidable suffering and inescapable uncertainty that may affect you now. It is in these darkest moments, with the right attitude, there is potential for meaning and purpose to emerge. I have over a decade of experience in the field. I am warm, caring, eclectic, but not afraid to challenge with a sense of humor.
I want you to know that I empathize deeply with your struggle with mental health, whether it is anxiety, depression, trauma and/or addiction. These symptoms can be an overwhelming and isolating experience. I believe that you can take control of your life, in the present and focus on the future, to bear unavoidable suffering and inescapable uncertainty that may affect you now. It is in these darkest moments, with the right attitude, there is potential for meaning and purpose to emerge. I have over a decade of experience in the field. I am warm, caring, eclectic, but not afraid to challenge with a sense of humor.
I'm sure you've heard the quote that change is the only constant. People and relationships are constantly changing and adapting, and life is full of transitions. Some are joyful, like graduating from high school or college, getting married, or becoming a parent or grandparent. But even joyful transitions can create anxiety. Situations like death, divorce, addiction, trauma, or physical or mental health challenges can be unexpected and incredibly painful. These circumstances can make individuals, couples and families feel stuck and unhappy. Therapy can offer support and help get your life moving in the direction you want it to go!
I'm sure you've heard the quote that change is the only constant. People and relationships are constantly changing and adapting, and life is full of transitions. Some are joyful, like graduating from high school or college, getting married, or becoming a parent or grandparent. But even joyful transitions can create anxiety. Situations like death, divorce, addiction, trauma, or physical or mental health challenges can be unexpected and incredibly painful. These circumstances can make individuals, couples and families feel stuck and unhappy. Therapy can offer support and help get your life moving in the direction you want it to go!
I strive to provide a supportive space where clients can explore their emotions, relationships, and sense of identity in depth. Many clients I work with experience anxiety, emotional intensity, or a sense of feeling stuck, and are interested in understanding themselves more fully rather than only managing symptoms. They are often open to therapy that balances practical tools with reflection and meaning-making, supporting change that is meaningful and lasting.
I strive to provide a supportive space where clients can explore their emotions, relationships, and sense of identity in depth. Many clients I work with experience anxiety, emotional intensity, or a sense of feeling stuck, and are interested in understanding themselves more fully rather than only managing symptoms. They are often open to therapy that balances practical tools with reflection and meaning-making, supporting change that is meaningful and lasting.
Nate Marshall Counseling, PLLC
Licensed Professional Counselor, LPC, NCC, MC
3 Endorsed
Gilbert, AZ 85295
I aim to provide individuals (18 and older) facing a wide range of difficulties the compassion, care and dignity you deserve. My focus in counseling is to help you in identifying the sources of your difficulties and learning new ways to approach, cope with, or handle these situations. Becoming empowered and confident in your strengths and abilities to handle stressors is the main focus of the services I provide. Please visit my website, www.natemarshallcounseling.com for more information and to read my blog.
I aim to provide individuals (18 and older) facing a wide range of difficulties the compassion, care and dignity you deserve. My focus in counseling is to help you in identifying the sources of your difficulties and learning new ways to approach, cope with, or handle these situations. Becoming empowered and confident in your strengths and abilities to handle stressors is the main focus of the services I provide. Please visit my website, www.natemarshallcounseling.com for more information and to read my blog.
I’m a licensed Marriage and Family Therapist in AZ, FL, SC, and TX, deeply committed to supporting individuals, couples, and families through life’s most challenging transitions. My practice centers on helping clients navigate the emotional complexities of infertility, postpartum, perinatal mental health, anxiety, and trauma.
I’m a licensed Marriage and Family Therapist in AZ, FL, SC, and TX, deeply committed to supporting individuals, couples, and families through life’s most challenging transitions. My practice centers on helping clients navigate the emotional complexities of infertility, postpartum, perinatal mental health, anxiety, and trauma.
Dianna has experience working with individuals of all ages experiencing depression, anxiety, life transitions, and interpersonal issues, values that every client is an individual with unique circumstances, and strives to meet them where they are. Her approach is person-centered and strengths-based, focusing on empowering the individual. Dianna believes that the most essential component to client growth and healing is a safe, nonjudgmental therapeutic environment.
Dianna has experience working with individuals of all ages experiencing depression, anxiety, life transitions, and interpersonal issues, values that every client is an individual with unique circumstances, and strives to meet them where they are. Her approach is person-centered and strengths-based, focusing on empowering the individual. Dianna believes that the most essential component to client growth and healing is a safe, nonjudgmental therapeutic environment.
I offer a safe, supportive space where you can explore your past and build tools for a brighter future. I specialize in Borderline Personality Disorder (BPD), Dissociative Disorders (DID), and Complex Trauma (cPTSD). I work with individuals, couples, and families healing from conflict, abuse, and trauma. Through an attachment-based lens, I integrate EMDR, Internal Family Systems, Trauma Model Therapy, Sensorimotor Psychotherapy, and cognitive-somatic approaches. You don’t have to walk this path alone—healing is possible, and we can begin together.
I offer a safe, supportive space where you can explore your past and build tools for a brighter future. I specialize in Borderline Personality Disorder (BPD), Dissociative Disorders (DID), and Complex Trauma (cPTSD). I work with individuals, couples, and families healing from conflict, abuse, and trauma. Through an attachment-based lens, I integrate EMDR, Internal Family Systems, Trauma Model Therapy, Sensorimotor Psychotherapy, and cognitive-somatic approaches. You don’t have to walk this path alone—healing is possible, and we can begin together.
Do you find yourself struggling to keep afloat, noticing that despite all your work something's missing? Are you always pushing for more, wondering when you'll finally be “good enough," yet that inner critic still says you're insignificant, bad, broken, or just "wrong?" I would like to help you break that cycle. I specialize in supporting high-achieving adults to harness the compassion and power within themselves to live their most authentic life. You do not have to continue feeling disempowered and held back by self doubt, comparison, and criticism. You deserve to feel fulfilled and whole.
Do you find yourself struggling to keep afloat, noticing that despite all your work something's missing? Are you always pushing for more, wondering when you'll finally be “good enough," yet that inner critic still says you're insignificant, bad, broken, or just "wrong?" I would like to help you break that cycle. I specialize in supporting high-achieving adults to harness the compassion and power within themselves to live their most authentic life. You do not have to continue feeling disempowered and held back by self doubt, comparison, and criticism. You deserve to feel fulfilled and whole.
See more therapy options for Gilbert
How does your Therapist compare?
Number of Therapists in Gilbert, AZ
900+
Average cost per session
$150
Therapists in Gilbert, AZ who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 74% | Relationship Issues |
| 74% | Trauma and PTSD |
| 74% | Self Esteem |
| 73% | Stress |
| 59% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 94% | Aetna |
| 76% | BlueCross and BlueShield |
| 70% | Cigna and Evernorth |
How Therapists in Gilbert, AZ see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Gilbert?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


