Therapists in Gilbert, AZ

I am passionate about creating a strong sense of self and connection between mind, body, and soul. Focusing on promoting strength, and resilience in my work with individuals who have experienced trauma. Through a client centered, trauma informed lens I create a safe space for children, adolescents, young adults, and families, to develop healthy views of themselves and strengthen relationships with acceptance and empathy; helping clients to see the beauty within themselves, overcome life's challenges, and enhance their self-worth.
I am passionate about creating a strong sense of self and connection between mind, body, and soul. Focusing on promoting strength, and resilience in my work with individuals who have experienced trauma. Through a client centered, trauma informed lens I create a safe space for children, adolescents, young adults, and families, to develop healthy views of themselves and strengthen relationships with acceptance and empathy; helping clients to see the beauty within themselves, overcome life's challenges, and enhance their self-worth.

My ideal clients are individuals who have experienced childhood sexual abuse and grapple with its complex emotional aftermath. Many individuals struggle with feelings of guilt—whether it is due to speaking out, remaining silent, or simply having needs and expressing them. The inner child, often frozen in time, may resurface when triggered, creating ripple effects in relationships and daily life. My work focuses on helping clients recognize and navigate these triggers, break free from repetitive patterns of emotional pain, and foster healing through self-compassion and empowerment.
My ideal clients are individuals who have experienced childhood sexual abuse and grapple with its complex emotional aftermath. Many individuals struggle with feelings of guilt—whether it is due to speaking out, remaining silent, or simply having needs and expressing them. The inner child, often frozen in time, may resurface when triggered, creating ripple effects in relationships and daily life. My work focuses on helping clients recognize and navigate these triggers, break free from repetitive patterns of emotional pain, and foster healing through self-compassion and empowerment.

My passion is to provide a safe environment for my clients to find true courage and healing through storytelling. Storytelling in the counseling office helps clients engage with difficult questions, heal from the wounds identified in the answers, and formulate a plan to move forward in their journey. My goal is to help others learn to tell their stories wholeheartedly and to come alongside them as they discover where they have come from and courageously forge new paths. At times those paths include exploring how faith impacts our journey. I would be honored to join you where ever you are.
My passion is to provide a safe environment for my clients to find true courage and healing through storytelling. Storytelling in the counseling office helps clients engage with difficult questions, heal from the wounds identified in the answers, and formulate a plan to move forward in their journey. My goal is to help others learn to tell their stories wholeheartedly and to come alongside them as they discover where they have come from and courageously forge new paths. At times those paths include exploring how faith impacts our journey. I would be honored to join you where ever you are.

Are you ready to go on a journey of self-discovery and unlock the thoughts that limit you? Come as you are! I provide a supportive, non-judgemental, direct, lighthearted, and often times witty, approach to therapy. My therapeutic approach involves deconstructing personal narratives, exploring the meanings of past events, observing patterns of thoughts and behaviors, and inspiring clients to integrate into the role of not only the author; but the editor of ones own life. The next chapter of life has yet to be written! Allow me to support you as you write your next chapter!
Are you ready to go on a journey of self-discovery and unlock the thoughts that limit you? Come as you are! I provide a supportive, non-judgemental, direct, lighthearted, and often times witty, approach to therapy. My therapeutic approach involves deconstructing personal narratives, exploring the meanings of past events, observing patterns of thoughts and behaviors, and inspiring clients to integrate into the role of not only the author; but the editor of ones own life. The next chapter of life has yet to be written! Allow me to support you as you write your next chapter!

Someone who had a tremendous impact on my life once told me that while we are wounded in relationships, we are also healed in relationships. This reminder has informed my approach in therapy since the day my very first client sat in front of me. It is my hope that the therapeutic relationship we build together imparts just that upon you: restoration from both the wounds which you are altogether too familiar with, as well as those which you may not know are even there. It’s my privilege to provide the space where you can feel comfortable sharing. Together, we can find hope, as it is never truly lost.
Someone who had a tremendous impact on my life once told me that while we are wounded in relationships, we are also healed in relationships. This reminder has informed my approach in therapy since the day my very first client sat in front of me. It is my hope that the therapeutic relationship we build together imparts just that upon you: restoration from both the wounds which you are altogether too familiar with, as well as those which you may not know are even there. It’s my privilege to provide the space where you can feel comfortable sharing. Together, we can find hope, as it is never truly lost.

I truly understand couples, families, and individuals from the perspective of their experiences with each other. The people we love can be a source of great joy as well as a source of great distress. Allow me to help you experience more joy, connection, and hope in your life and your relationships. I specialize in couples, life transitions, grief and loss. I use the research based treatment approaches including the those of Dr. Susan Johnson's Emotionally Focused Therapy and Dr. John Gottman's Couples Method.
I truly understand couples, families, and individuals from the perspective of their experiences with each other. The people we love can be a source of great joy as well as a source of great distress. Allow me to help you experience more joy, connection, and hope in your life and your relationships. I specialize in couples, life transitions, grief and loss. I use the research based treatment approaches including the those of Dr. Susan Johnson's Emotionally Focused Therapy and Dr. John Gottman's Couples Method.

Nicci Kirlew
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Gilbert, AZ 85233
Some of my favorite words come from Brene Brown when she said, "Empathy has no script. There is no right or wrong way to do it. It is simply listening, holding space, withholding judgement, emotionally connecting and communicating that incredibly healing message of 'You Are Not Alone.' " I am here to provide that space for you while you work to overcome trauma or significant life experiences. It takes courage and vulnerability to begin the therapy process. I consider it a privilege to hear your story and walk alongside you.
Some of my favorite words come from Brene Brown when she said, "Empathy has no script. There is no right or wrong way to do it. It is simply listening, holding space, withholding judgement, emotionally connecting and communicating that incredibly healing message of 'You Are Not Alone.' " I am here to provide that space for you while you work to overcome trauma or significant life experiences. It takes courage and vulnerability to begin the therapy process. I consider it a privilege to hear your story and walk alongside you.

Do you feel tired, worn out, lonely, or lost? Has joy been difficult to find? Are you stuck and not sure what step to take next? Let's work together to build your confidence, find what lights you up, create healthy relationships, and overcome the obstacles holding you back.
Do you feel tired, worn out, lonely, or lost? Has joy been difficult to find? Are you stuck and not sure what step to take next? Let's work together to build your confidence, find what lights you up, create healthy relationships, and overcome the obstacles holding you back.

Laura Carrillo
Licensed Professional Counselor, LPC, MS, CCTP
Verified Verified
1 Endorsed
Online Only
Hi and welcome! I’m Laura Carrillo, a Licensed Professional Counselor (LPC) in Arizona, providing compassionate and effective mental health services for adults dealing with PTSD, anxiety, and depression. Raised biculturally in the United States and México, I offer bilingual therapy to create a culturally sensitive, safe, and supportive environment for all clients.
Hi and welcome! I’m Laura Carrillo, a Licensed Professional Counselor (LPC) in Arizona, providing compassionate and effective mental health services for adults dealing with PTSD, anxiety, and depression. Raised biculturally in the United States and México, I offer bilingual therapy to create a culturally sensitive, safe, and supportive environment for all clients.

Welcome! My name is Sarah Menard and I am an Associate Marriage and Family Therapist. I received my Master’s Degree in Marriage and Family Therapy at Syracuse University with Advanced Studies in Trauma-Informed Practices. I received my Bachelor of Science in Family Human Development and my minor in Social Welfare at Arizona State University. I have obtained advanced training in Emotionally Focused Couples Therapy. Marriage and Family Therapy called to me after gaining an understanding that in order to solve a problem, people must collaborate for a resolution.
Welcome! My name is Sarah Menard and I am an Associate Marriage and Family Therapist. I received my Master’s Degree in Marriage and Family Therapy at Syracuse University with Advanced Studies in Trauma-Informed Practices. I received my Bachelor of Science in Family Human Development and my minor in Social Welfare at Arizona State University. I have obtained advanced training in Emotionally Focused Couples Therapy. Marriage and Family Therapy called to me after gaining an understanding that in order to solve a problem, people must collaborate for a resolution.

Katie Tufi
Clinical Social Work/Therapist, LCSW, CFTP , PMH-C
Verified Verified
1 Endorsed
Gilbert, AZ 85295
Not accepting new clients
Hello! I’m so glad you’re here. I like to think of my work as covering the whole range of family life, from “Minis to Mamas.” Whether I'm on the floor with a six-year-old diving into an art project, helping a teen navigate family conflict or social drama, supporting a college student adjusting to independence, or guiding a parent through the ups and downs of pregnancy and postpartum, I’m passionate about helping you find your way. My goal is to help you uncover your strengths and feel your best, no matter where you are in life.
Hello! I’m so glad you’re here. I like to think of my work as covering the whole range of family life, from “Minis to Mamas.” Whether I'm on the floor with a six-year-old diving into an art project, helping a teen navigate family conflict or social drama, supporting a college student adjusting to independence, or guiding a parent through the ups and downs of pregnancy and postpartum, I’m passionate about helping you find your way. My goal is to help you uncover your strengths and feel your best, no matter where you are in life.
Meet Our Therapists

Life can be full of challenges. Whether these challenges include relational, personal, or situational issues, I am here to help. I aim to create a safe, nonjudgemental space where together, we can navigate the challenges of life. My areas of interest include working with children, teens, and adults who struggle with trauma, anxiety, depression, and eating disorders. I feel especially drawn to help those with attachment trauma as it can have a profound impact on the way we relate to others, the choices we make, and our overall well-being. I believe that understanding our past experiences can pave the way for a more fulfilling life.
Life can be full of challenges. Whether these challenges include relational, personal, or situational issues, I am here to help. I aim to create a safe, nonjudgemental space where together, we can navigate the challenges of life. My areas of interest include working with children, teens, and adults who struggle with trauma, anxiety, depression, and eating disorders. I feel especially drawn to help those with attachment trauma as it can have a profound impact on the way we relate to others, the choices we make, and our overall well-being. I believe that understanding our past experiences can pave the way for a more fulfilling life.

Put simply, the clients I see tend to be exhausted from struggling and don't want to feel like shit anymore. Going to therapy means getting competent support as you confront the difficulties you are facing whether it be panic, relationship issues, sleepless nights, depression or addiction. It's a one-of-a-kind experience to have someone walk with you each step of the way as you make changes that you have authentically determined for yourself. Maybe you want to learn to take better care of yourself, reduce anxiety, release resentment or trauma. Perhaps you need a confidential ear for things you feel ashamed of. Therapy can help.
Put simply, the clients I see tend to be exhausted from struggling and don't want to feel like shit anymore. Going to therapy means getting competent support as you confront the difficulties you are facing whether it be panic, relationship issues, sleepless nights, depression or addiction. It's a one-of-a-kind experience to have someone walk with you each step of the way as you make changes that you have authentically determined for yourself. Maybe you want to learn to take better care of yourself, reduce anxiety, release resentment or trauma. Perhaps you need a confidential ear for things you feel ashamed of. Therapy can help.

My ideal client is someone who may be at a crossroads in their life, recognizing that they are struggling with issues they cannot manage themselves and ready and willing to make a change. Their challenges might revolve around anxiety, depression, unresolved trauma, or addiction, possibly stemming from difficult life experiences, strained relationships, or a lack of purpose and fulfillment. They may feel stuck, overwhelmed, or lost, but beneath that, there is a desire for something better—a healthier and more meaningful life. Their needs often include a safe, non-judgmental space to express their feelings freely.
My ideal client is someone who may be at a crossroads in their life, recognizing that they are struggling with issues they cannot manage themselves and ready and willing to make a change. Their challenges might revolve around anxiety, depression, unresolved trauma, or addiction, possibly stemming from difficult life experiences, strained relationships, or a lack of purpose and fulfillment. They may feel stuck, overwhelmed, or lost, but beneath that, there is a desire for something better—a healthier and more meaningful life. Their needs often include a safe, non-judgmental space to express their feelings freely.

Hi, I'm Breecole! If you're feeling overwhelmed by life's ups and downs, you're not alone. Whether you want to talk about what has been weighing you down, discuss relationship issues, or find support through life’s challenges, I'm here for you. I provide a warm, non-judgmental, and holistic approach to therapy with a down-to-earth vibe. Your comfort and safety are my top priorities. Understanding the difficulty of mental health battles on a personal level, I offer a unique empathic perspective and want to support you in navigating life's obstacles and helping you create insightful "ah-ha" moments on your path to recovery.
Hi, I'm Breecole! If you're feeling overwhelmed by life's ups and downs, you're not alone. Whether you want to talk about what has been weighing you down, discuss relationship issues, or find support through life’s challenges, I'm here for you. I provide a warm, non-judgmental, and holistic approach to therapy with a down-to-earth vibe. Your comfort and safety are my top priorities. Understanding the difficulty of mental health battles on a personal level, I offer a unique empathic perspective and want to support you in navigating life's obstacles and helping you create insightful "ah-ha" moments on your path to recovery.

Hello my name is Alexis Villegas and I am a clinical intern here at Gilbert Counselors under the supervision of Terri Roman (LPC). I received my undergraduate degree from the University of Arizona in Psychology with a minor in family studies and human development and am currently in the process of completing my Master of Science in Clinical Mental Health Counseling at the University of Phoenix.
Hello my name is Alexis Villegas and I am a clinical intern here at Gilbert Counselors under the supervision of Terri Roman (LPC). I received my undergraduate degree from the University of Arizona in Psychology with a minor in family studies and human development and am currently in the process of completing my Master of Science in Clinical Mental Health Counseling at the University of Phoenix.

Are you worried all the time? I work with people who are worried all the time. Are you experiencing fear, stress, loss, trauma, depression, insecurity, relational struggles, and lack of joy? I work with people who experience the same. As a tele-health practitioner, I believe that connection, empathy, and compassion are integral factors in meeting the trials of daily life. I offer a safe, open, and affirming environment for healing and growth. I am here to help you walk through the challenges you are experiencing.
Are you worried all the time? I work with people who are worried all the time. Are you experiencing fear, stress, loss, trauma, depression, insecurity, relational struggles, and lack of joy? I work with people who experience the same. As a tele-health practitioner, I believe that connection, empathy, and compassion are integral factors in meeting the trials of daily life. I offer a safe, open, and affirming environment for healing and growth. I am here to help you walk through the challenges you are experiencing.

I take a Whole-Person Approach with every client. This means that you and I will focus on how psychological, biological, and social factors are influencing your mental health and physical wellness. I am a firm believer that our environment affects us just as much as past traumas and that feeling whole requires that we nurture our brain and our mind, our body and our soul. This approach includes examining all sides of our lives: Physical & Structural, Nutritional & Chemical, Mental & Emotional, Environmental, Spiritual.
I take a Whole-Person Approach with every client. This means that you and I will focus on how psychological, biological, and social factors are influencing your mental health and physical wellness. I am a firm believer that our environment affects us just as much as past traumas and that feeling whole requires that we nurture our brain and our mind, our body and our soul. This approach includes examining all sides of our lives: Physical & Structural, Nutritional & Chemical, Mental & Emotional, Environmental, Spiritual.

Cheryl Stevens Kirkland
Clinical Social Work/Therapist, LMSW
Verified Verified
7 Endorsed
Online Only
NOW accepting NEW Clients! I believe no matter what someone is experiencing they are worthwhile, and with adequate support everyone can improve and grow in any area of life they choose. If you're looking for a therapist who’s kind, compassionate, and understanding I’m the therapist for you. You will be respected, heard, and validated when you are in session with me. I combine a person-centered approach and evidence-based techniques in order to keep your needs a priority, while also helping you develop the skills and resources to influence positive lifelong outcomes.
NOW accepting NEW Clients! I believe no matter what someone is experiencing they are worthwhile, and with adequate support everyone can improve and grow in any area of life they choose. If you're looking for a therapist who’s kind, compassionate, and understanding I’m the therapist for you. You will be respected, heard, and validated when you are in session with me. I combine a person-centered approach and evidence-based techniques in order to keep your needs a priority, while also helping you develop the skills and resources to influence positive lifelong outcomes.

Can you relate to the following questions? How do I manage anxiety and depression so that the present moment is not so overwhelming? How can I change the negative view of myself and unwanted behaviors which seem to be driven by the past? How can my partner and I communicate our needs and concerns without triggering defensiveness in each other and keep from slipping into the same negative relationship patterns?
Can you relate to the following questions? How do I manage anxiety and depression so that the present moment is not so overwhelming? How can I change the negative view of myself and unwanted behaviors which seem to be driven by the past? How can my partner and I communicate our needs and concerns without triggering defensiveness in each other and keep from slipping into the same negative relationship patterns?
See more therapy options for Gilbert
How does your Therapist compare?
Number of Therapists in Gilbert, AZ
1,000+
Average cost per session
$150
Therapists in Gilbert, AZ who prioritize treating:
92% | Anxiety |
87% | Depression |
75% | Stress |
73% | Trauma and PTSD |
73% | Self Esteem |
72% | Relationship Issues |
70% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
93% | Aetna |
70% | Cigna and Evernorth |
67% | UnitedHealthcare UHC | UBH |
How Therapists in Gilbert, AZ see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Gilbert?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.