Therapists in Gilbert, AZ
Are you LGBTQIA+ and feeling unseen in your relationships, your identity, or your sense of connection? You may be navigating communication challenges, intimacy concerns, or the weight of minority stress — the kind that comes not just from within your relationships, but from the world around you. I offer an affirming space where your identity is honored, your relationship structure is respected, and you can work toward deeper connection, safety, and authenticity in who you are and how you relate.
Are you LGBTQIA+ and feeling unseen in your relationships, your identity, or your sense of connection? You may be navigating communication challenges, intimacy concerns, or the weight of minority stress — the kind that comes not just from within your relationships, but from the world around you. I offer an affirming space where your identity is honored, your relationship structure is respected, and you can work toward deeper connection, safety, and authenticity in who you are and how you relate.
As a Licensed Professional Counselor with a Master’s in Clinical Mental Health Counseling, I specialize in helping adults and teens overcome anxiety, depression, perfectionism, and self-esteem struggles. I also provide support for mothers facing perinatal mood disorders and the stresses of parenting. My approach is trauma-informed, compassionate, and focused on building a genuine, safe therapeutic relationship. I’m here to help you feel heard, supported, and empowered to reach your goals. Let’s work together - you’re not alone!
As a Licensed Professional Counselor with a Master’s in Clinical Mental Health Counseling, I specialize in helping adults and teens overcome anxiety, depression, perfectionism, and self-esteem struggles. I also provide support for mothers facing perinatal mood disorders and the stresses of parenting. My approach is trauma-informed, compassionate, and focused on building a genuine, safe therapeutic relationship. I’m here to help you feel heard, supported, and empowered to reach your goals. Let’s work together - you’re not alone!
I believe healing can happen when we feel safe. My goal is to offer a place of safety for my client's where they can be truly known and show up as they are.
I believe healing can happen when we feel safe. My goal is to offer a place of safety for my client's where they can be truly known and show up as they are.
Welcome-I’m glad you’re here. My name is Lindsay, & I have a heart for walking with people through life’s deepest struggles. Sometimes life is a battle- grief hits hard, anxiety is a never ending loop, the past keeps you stuck, you keep asking is there more to life than this. This is when extra support helps. I walk alongside you with compassion, perspective, and life-giving tools to help you heal and move forward. I work with children (5+), teens, and adults facing a variety of challenges. I’m passionate about integrating a faith based approach for those who want it.
Welcome-I’m glad you’re here. My name is Lindsay, & I have a heart for walking with people through life’s deepest struggles. Sometimes life is a battle- grief hits hard, anxiety is a never ending loop, the past keeps you stuck, you keep asking is there more to life than this. This is when extra support helps. I walk alongside you with compassion, perspective, and life-giving tools to help you heal and move forward. I work with children (5+), teens, and adults facing a variety of challenges. I’m passionate about integrating a faith based approach for those who want it.
Not sure who you are after everything changed? Feeling lost after a major loss or transition? Contrary to popular belief, grief doesn't happen only when we lose a loved one. Grief can come in many forms — death, breakups, identity shifts, role changes, life transitions — and it doesn’t follow a neat timeline. Supporting teens, young adults and adults through the messy, often isolating experience of grief is my passion. Maybe you're feeling stuck, overwhelmed, or just not yourself. Therapy gives you an opportunity to express, explore, and feel what you've been holding in.
Not sure who you are after everything changed? Feeling lost after a major loss or transition? Contrary to popular belief, grief doesn't happen only when we lose a loved one. Grief can come in many forms — death, breakups, identity shifts, role changes, life transitions — and it doesn’t follow a neat timeline. Supporting teens, young adults and adults through the messy, often isolating experience of grief is my passion. Maybe you're feeling stuck, overwhelmed, or just not yourself. Therapy gives you an opportunity to express, explore, and feel what you've been holding in.
Accepting Aetna & UHC! Let's work together to discover the truest version of yourself! The decision to seek therapy is a courageous, personal one that honors your life experiences and journey. My objective when working with clients is to provide a safe, comfortable space where they can share freely and without judgement. Your therapeutic journey will be aimed at addressing the behaviors that block you, preventing you from living your most authentic, joyful life. My approach is holistic; centering on assessing emotional and mental health concerns, as well as physical health, familial interactions, community, and spiritual needs.
Accepting Aetna & UHC! Let's work together to discover the truest version of yourself! The decision to seek therapy is a courageous, personal one that honors your life experiences and journey. My objective when working with clients is to provide a safe, comfortable space where they can share freely and without judgement. Your therapeutic journey will be aimed at addressing the behaviors that block you, preventing you from living your most authentic, joyful life. My approach is holistic; centering on assessing emotional and mental health concerns, as well as physical health, familial interactions, community, and spiritual needs.
I’ve had a passion for helping others since I was 16 years old, which led me to pursue a career in therapy. Over the years, I’ve worked with individuals from a wide range of ages, cultures, and life experiences, and I deeply value the uniqueness of each person’s story.
Therapy is not a one-size-fits-all journey, and I believe in walking alongside my clients every step of the way—offering guidance, encouragement, and a safe space for growth and healing.
I’ve had a passion for helping others since I was 16 years old, which led me to pursue a career in therapy. Over the years, I’ve worked with individuals from a wide range of ages, cultures, and life experiences, and I deeply value the uniqueness of each person’s story.
Therapy is not a one-size-fits-all journey, and I believe in walking alongside my clients every step of the way—offering guidance, encouragement, and a safe space for growth and healing.
My training and experience have equipped me with the skills to provide evidence-based therapy techniques tailored to each client’s unique needs and experiences. I am dedicated to creating a safe and supportive environment where clients can explore their emotions, process painful experiences, develop coping strategies, and work toward personal growth and healing. My approach is collaborative, Strengths-based, and culturally sensitive, with a focus on empowering clients to make positive changes in their lives.
My training and experience have equipped me with the skills to provide evidence-based therapy techniques tailored to each client’s unique needs and experiences. I am dedicated to creating a safe and supportive environment where clients can explore their emotions, process painful experiences, develop coping strategies, and work toward personal growth and healing. My approach is collaborative, Strengths-based, and culturally sensitive, with a focus on empowering clients to make positive changes in their lives.
I believe that no matter how you may feel, where you are in your life, or the kind of challenges and regrets you may carry from your past, we can work together to help you find greater happiness through a process of healing, self-discovery and learning. It is my passion to help individuals and couples overcome the effects of anxiety, depression and addiction, and to be a mentor, a guide and a supporter as you reach upward toward a new life. Even though I do bring a deep well of personal experiences as a husband, father, and work professional, my greatest offering to you is a kind heart and a sincere desire to support you.
I believe that no matter how you may feel, where you are in your life, or the kind of challenges and regrets you may carry from your past, we can work together to help you find greater happiness through a process of healing, self-discovery and learning. It is my passion to help individuals and couples overcome the effects of anxiety, depression and addiction, and to be a mentor, a guide and a supporter as you reach upward toward a new life. Even though I do bring a deep well of personal experiences as a husband, father, and work professional, my greatest offering to you is a kind heart and a sincere desire to support you.
My ideal client is an adult seeking support with anxiety, depression, trauma, or general mental health concerns. They may feel overwhelmed, stuck, or uncertain about their next steps, and want a space to better understand their emotions, build coping skills, and move toward a more grounded, balanced life. They’re looking for a therapist who is warm, practical, and supportive as they work toward meaningful change.
My ideal client is an adult seeking support with anxiety, depression, trauma, or general mental health concerns. They may feel overwhelmed, stuck, or uncertain about their next steps, and want a space to better understand their emotions, build coping skills, and move toward a more grounded, balanced life. They’re looking for a therapist who is warm, practical, and supportive as they work toward meaningful change.
Feeling overwhelmed by pressures from your own or others' expectations? Struggling with anxiety, self-esteem or your relationship with food? You might be searching for help because you find yourself wishing you felt confident in your body, or performed at your best without anxiety holding you back. If this sounds familiar, I'm here to help.
Feeling overwhelmed by pressures from your own or others' expectations? Struggling with anxiety, self-esteem or your relationship with food? You might be searching for help because you find yourself wishing you felt confident in your body, or performed at your best without anxiety holding you back. If this sounds familiar, I'm here to help.
I offer in-depth therapy for adults and youth navigating burnout and overwhelm, grief, trauma, ADHD challenges, and major life transitions. I provide a safe space to connect and to make sense of your life, relationships, and suffering — and work with you to make meaning, gain footing, and carve out next steps in the face of difficult, even intractable, life experiences. My approach is holistic and attentive to your unique interests, needs, concerns, and desires, as you navigate complex personal histories, relationships, communities, and institutions.
I offer in-depth therapy for adults and youth navigating burnout and overwhelm, grief, trauma, ADHD challenges, and major life transitions. I provide a safe space to connect and to make sense of your life, relationships, and suffering — and work with you to make meaning, gain footing, and carve out next steps in the face of difficult, even intractable, life experiences. My approach is holistic and attentive to your unique interests, needs, concerns, and desires, as you navigate complex personal histories, relationships, communities, and institutions.
Are you feeling depressed, anxious, or just not like yourself and aren’t sure why? Do you feel stuck in the same patterns, even when you want things to change? Maybe you play it safe, feel “not good enough,” struggle in relationships, have negative self talk, people‑please, or find yourself easily angered. These experiences are incredibly common and often rooted in old beliefs, childhood experiences, and past events that shaped how you learned to cope.
Are you feeling depressed, anxious, or just not like yourself and aren’t sure why? Do you feel stuck in the same patterns, even when you want things to change? Maybe you play it safe, feel “not good enough,” struggle in relationships, have negative self talk, people‑please, or find yourself easily angered. These experiences are incredibly common and often rooted in old beliefs, childhood experiences, and past events that shaped how you learned to cope.
Trauma, grief, loss, abuse, depression, anxiety, communication break downs, relationship challenges, loneliness, fear, feeling stuck, misunderstood, and all alone - these are just some of the reasons you might want to meet. You are not alone. At The Next Step, we take an integrated approach to individualize your treatment. The goal of counseling is your improved health overall and our role is to assist you in navigating towards your healing.
Trauma, grief, loss, abuse, depression, anxiety, communication break downs, relationship challenges, loneliness, fear, feeling stuck, misunderstood, and all alone - these are just some of the reasons you might want to meet. You are not alone. At The Next Step, we take an integrated approach to individualize your treatment. The goal of counseling is your improved health overall and our role is to assist you in navigating towards your healing.
You don’t have to face this alone.
Whether you’re feeling overwhelmed by anxiety, navigating relationship struggles as a couple, concerned about your child or teen's emotional well-being, or facing some other stressor, reaching out for support can be the first step toward positive change.
I’m William Lehman, MS, LAC, NCC, a Licensed Associate Counselor in Arizona and a National Certified Counselor. I treat ADHD, anxiety, depression, anger, men’s issues, trauma, PTSD, and more. I focus on resilience, emotional regulation, and long-term growth, with a personalized approach to your treatment goals.
You don’t have to face this alone.
Whether you’re feeling overwhelmed by anxiety, navigating relationship struggles as a couple, concerned about your child or teen's emotional well-being, or facing some other stressor, reaching out for support can be the first step toward positive change.
I’m William Lehman, MS, LAC, NCC, a Licensed Associate Counselor in Arizona and a National Certified Counselor. I treat ADHD, anxiety, depression, anger, men’s issues, trauma, PTSD, and more. I focus on resilience, emotional regulation, and long-term growth, with a personalized approach to your treatment goals.
The journey toward one's best self can be challenging! I partner with my clients to address specific needs of the individual in a safe environment. It has been my experience that behavior that is not helpful or skills that are not useful are the result of adaptation. Simply put, we do what we can with what we know! People come to counseling because the tools they are currently using are no longer working. I recognize that the client is the true expert in his or her own life and empower the individual with a strength-based approach to therapy.
The journey toward one's best self can be challenging! I partner with my clients to address specific needs of the individual in a safe environment. It has been my experience that behavior that is not helpful or skills that are not useful are the result of adaptation. Simply put, we do what we can with what we know! People come to counseling because the tools they are currently using are no longer working. I recognize that the client is the true expert in his or her own life and empower the individual with a strength-based approach to therapy.
I take a Whole-Person Approach with every client. This means that you and I will focus on how psychological, biological, and social factors are influencing your mental health and physical wellness. I am a firm believer that our environment affects us just as much as past traumas and that feeling whole requires that we nurture our brain and our mind, our body and our soul. This approach includes examining all sides of our lives: Physical & Structural, Nutritional & Chemical, Mental & Emotional, Environmental & Spiritual.
I take a Whole-Person Approach with every client. This means that you and I will focus on how psychological, biological, and social factors are influencing your mental health and physical wellness. I am a firm believer that our environment affects us just as much as past traumas and that feeling whole requires that we nurture our brain and our mind, our body and our soul. This approach includes examining all sides of our lives: Physical & Structural, Nutritional & Chemical, Mental & Emotional, Environmental & Spiritual.
For kids, teens, and adults navigating anxiety, depression, trauma, life transitions, and everything that feels too heavy to carry alone. We'll work together to process what you're going through, build practical coping tools, and create space for real healing at your own pace.
For partners who feel more like roommates, stuck in the same fights, or disconnected from each other. We help you break destructive patterns, rebuild communication, and reconnect with the intimacy and understanding that brought you together.
For kids, teens, and adults navigating anxiety, depression, trauma, life transitions, and everything that feels too heavy to carry alone. We'll work together to process what you're going through, build practical coping tools, and create space for real healing at your own pace.
For partners who feel more like roommates, stuck in the same fights, or disconnected from each other. We help you break destructive patterns, rebuild communication, and reconnect with the intimacy and understanding that brought you together.
Everyday you wake up already feeling exhausted, fatigued, in a fog, moving through your day robotically where even simple decisions feel overwhelming. Motivation is difficult to sustain, your thoughts scattered, and you find yourself wondering why everything requires so much effort. Life transitions, past experiences, and ongoing stress can leave you feeling disconnected—from yourself, your relationships, and the life you want to be living. Despite your best efforts to keep moving forward, fatigue, uncertainty, and a lack of direction can make it hard to build momentum.
Everyday you wake up already feeling exhausted, fatigued, in a fog, moving through your day robotically where even simple decisions feel overwhelming. Motivation is difficult to sustain, your thoughts scattered, and you find yourself wondering why everything requires so much effort. Life transitions, past experiences, and ongoing stress can leave you feeling disconnected—from yourself, your relationships, and the life you want to be living. Despite your best efforts to keep moving forward, fatigue, uncertainty, and a lack of direction can make it hard to build momentum.
I am passionate about helping people navigate life’s most difficult seasons. Whether you’re struggling with anxiety, depression, bipolar disorder, trauma, grief, navigating a life transition, or recovering from narcissistic abuse, I provide a warm and supportive space where healing is possible and hope can take root.
I believe therapy is a courageous step - and you don’t have to do it alone! Together we’ll work on helping you believe in yourself again, gain insight to the things that are keeping you stuck, help you achieve greater emotional balance, and develop a deeper connection to yourself and others.
I am passionate about helping people navigate life’s most difficult seasons. Whether you’re struggling with anxiety, depression, bipolar disorder, trauma, grief, navigating a life transition, or recovering from narcissistic abuse, I provide a warm and supportive space where healing is possible and hope can take root.
I believe therapy is a courageous step - and you don’t have to do it alone! Together we’ll work on helping you believe in yourself again, gain insight to the things that are keeping you stuck, help you achieve greater emotional balance, and develop a deeper connection to yourself and others.
See more therapy options for Gilbert
How does your Therapist compare?
Number of Therapists in Gilbert, AZ
1,000+
Average cost per session
$150
Therapists in Gilbert, AZ who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 85% | Depression |
| 75% | Relationship Issues |
| 74% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 94% | Aetna |
| 74% | BlueCross and BlueShield |
| 68% | Cigna and Evernorth |
How Therapists in Gilbert, AZ see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Gilbert?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


