Therapists in Glendale, AZ
You’ve spent so much time taking care of everyone else that you’ve forgotten how to care for yourself. Even with all that you’ve achieved, that inner voice keeps whispering that it’s not enough—and neither are you. You find yourself overthinking conversations, doubting your worth, and feeling emotionally drained. Some days, it’s hard just to get out of bed.
But you don’t have to keep living this way. Today can be the day you choose you.
You’ve spent so much time taking care of everyone else that you’ve forgotten how to care for yourself. Even with all that you’ve achieved, that inner voice keeps whispering that it’s not enough—and neither are you. You find yourself overthinking conversations, doubting your worth, and feeling emotionally drained. Some days, it’s hard just to get out of bed.
But you don’t have to keep living this way. Today can be the day you choose you.
Are you ready to navigate life’s challenges and build a stronger, more confident you? I am here to help adolescents and adults find tools, strategies, and inner strength to create meaningful, lasting change. Whether you are facing anxiety, depression, low self-esteem, relationship concerns, or life transitions, you do not have to face it alone. My goal is to meet you exactly where you are, offering compassionate, personalized support that helps you heal, grow, and thrive at your own pace.
Are you ready to navigate life’s challenges and build a stronger, more confident you? I am here to help adolescents and adults find tools, strategies, and inner strength to create meaningful, lasting change. Whether you are facing anxiety, depression, low self-esteem, relationship concerns, or life transitions, you do not have to face it alone. My goal is to meet you exactly where you are, offering compassionate, personalized support that helps you heal, grow, and thrive at your own pace.
I am Patricia Birmingham and look forward to the exploration of your concerns and seeking to support your healing. I work with adults and adolescents 15 and older via telehealth. I counsel a variety of issues from depression, anxiety, PTSD, trauma related disorders, and family of origin issues. I use skills and techniques in cognitive behavioral therapy, mindfulness practices and a holistic approach. My mission for our work together is to support your desire to improve you life with skills and techniques that encourage personal growth and empowerment.
I am Patricia Birmingham and look forward to the exploration of your concerns and seeking to support your healing. I work with adults and adolescents 15 and older via telehealth. I counsel a variety of issues from depression, anxiety, PTSD, trauma related disorders, and family of origin issues. I use skills and techniques in cognitive behavioral therapy, mindfulness practices and a holistic approach. My mission for our work together is to support your desire to improve you life with skills and techniques that encourage personal growth and empowerment.
Are you experiencing relational distress, family stress, or emotional dysregulation? I specialize in working with couples, families, and individuals to find their strengths and overcome new challenges, transitions, and changes that life may bring using a variety of theoretical approaches, including Experiential, Solution-Focused, and Family Systems theories.
Are you experiencing relational distress, family stress, or emotional dysregulation? I specialize in working with couples, families, and individuals to find their strengths and overcome new challenges, transitions, and changes that life may bring using a variety of theoretical approaches, including Experiential, Solution-Focused, and Family Systems theories.
Hello and welcome to the beginning of your journey to better self-awareness, growth, and understanding! I help clients learn skills to shift their thinking and find more enjoyment in life. My approach to counseling is straightforward, realistic, and supportive, with a touch of humor, in a nonjudgmental environment. I use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR) to address underlying trauma and triggers that prevent a person from reaching their potential.
Hello and welcome to the beginning of your journey to better self-awareness, growth, and understanding! I help clients learn skills to shift their thinking and find more enjoyment in life. My approach to counseling is straightforward, realistic, and supportive, with a touch of humor, in a nonjudgmental environment. I use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR) to address underlying trauma and triggers that prevent a person from reaching their potential.
My ideal clients are children, teens, and transitional-age youth navigating trauma, anxiety, depression, self-harm, or life transitions. They want to feel heard, supported, and empowered to build coping skills and create positive change in their lives.
My ideal clients are children, teens, and transitional-age youth navigating trauma, anxiety, depression, self-harm, or life transitions. They want to feel heard, supported, and empowered to build coping skills and create positive change in their lives.
“You don’t have to rush your healing. You just have to be willing to take the next step.”
Hi, I’m Annalit Crosby and I believe healing is not a race. It’s a deeply personal process that unfolds in its own time, with courage, compassion, and connection. My role is to walk beside you as you move through life’s difficult moments, honoring both your pain and your strength as we navigate the path forward together. I’m a bilingual therapist (English/Spanish) working under the supervision of Celeste Strong.
“You don’t have to rush your healing. You just have to be willing to take the next step.”
Hi, I’m Annalit Crosby and I believe healing is not a race. It’s a deeply personal process that unfolds in its own time, with courage, compassion, and connection. My role is to walk beside you as you move through life’s difficult moments, honoring both your pain and your strength as we navigate the path forward together. I’m a bilingual therapist (English/Spanish) working under the supervision of Celeste Strong.
I have had the pleasure of companioning adults through life's challenges. In particular, I specialize in those seeking help navigating loss. That loss could be of a person, companion animal, or other loved one... or, any number of other non-physical death losses. Loss of dreams, dreams and those plans we have are included! I truly hope to create that sacred space where you can do the work of your heart and soul.
I have had the pleasure of companioning adults through life's challenges. In particular, I specialize in those seeking help navigating loss. That loss could be of a person, companion animal, or other loved one... or, any number of other non-physical death losses. Loss of dreams, dreams and those plans we have are included! I truly hope to create that sacred space where you can do the work of your heart and soul.
You've said it a thousand times, "Today is going to be different." Then, you end up returning to those destructive patterns and cycles that keep you from experiencing true happiness and connection with yourself and others. Riddled with guilt, shame, and hopelessness, you feel trapped. You desperately desire to break free from these unhealthy patterns, but are unsure how to find lasting change. If you are a partner of someone battling addiction, you are longing for relief from confusion, pain, and fear. If you are seeking hope and healing from addiction, betrayal, unstable relationships, or trauma, I know there IS a path forward.
You've said it a thousand times, "Today is going to be different." Then, you end up returning to those destructive patterns and cycles that keep you from experiencing true happiness and connection with yourself and others. Riddled with guilt, shame, and hopelessness, you feel trapped. You desperately desire to break free from these unhealthy patterns, but are unsure how to find lasting change. If you are a partner of someone battling addiction, you are longing for relief from confusion, pain, and fear. If you are seeking hope and healing from addiction, betrayal, unstable relationships, or trauma, I know there IS a path forward.
You look like you’re holding it together—but inside, it feels overwhelming. Maybe past or recent trauma is still affecting how you think, feel, or relate to others. I specialize in helping adults process trauma using EMDR, an evidence-based approach that helps your brain heal without reliving everything in detail. Our work will be at your pace, in a supportive and grounded space. My style is warm, direct, and compassionate. Healing is possible—and you don’t have to do it alone.
You look like you’re holding it together—but inside, it feels overwhelming. Maybe past or recent trauma is still affecting how you think, feel, or relate to others. I specialize in helping adults process trauma using EMDR, an evidence-based approach that helps your brain heal without reliving everything in detail. Our work will be at your pace, in a supportive and grounded space. My style is warm, direct, and compassionate. Healing is possible—and you don’t have to do it alone.
Have you experienced something traumatic that you wish you would just 'get through this!'? Sometimes events in our lives or issues that arise are difficult to resolve alone.
Have you experienced something traumatic that you wish you would just 'get through this!'? Sometimes events in our lives or issues that arise are difficult to resolve alone.
When life just feels really hard, we want to be part of your team with different treatment specialties including relational strain, parenting, family cooperation and marital discord/couples counseling. We work with blended and divorced families, emphasizing healthy communication and co-parenting. We work with those struggling with issues associated with ADHD, Depression, Anxiety, Defiance and Attachment Difficulties. We have a focus on identifying strengths and able to work with just the individual person or with as many members in the persons' system that are receptive to participate.
When life just feels really hard, we want to be part of your team with different treatment specialties including relational strain, parenting, family cooperation and marital discord/couples counseling. We work with blended and divorced families, emphasizing healthy communication and co-parenting. We work with those struggling with issues associated with ADHD, Depression, Anxiety, Defiance and Attachment Difficulties. We have a focus on identifying strengths and able to work with just the individual person or with as many members in the persons' system that are receptive to participate.
More than anything, I want to instill the hope in you that things can be better and positive change is possible. Whether you are in the throes of anxiety or depression, grappling with grief, or adjusting from a sudden and huge change in your life. Whether you are struggling to communicate with your significant other, parents, children, or other people in your life, and your relationships have been difficult lately. I want you to know that I am here to walk with you on this path to finding the hope we all sorely need.
More than anything, I want to instill the hope in you that things can be better and positive change is possible. Whether you are in the throes of anxiety or depression, grappling with grief, or adjusting from a sudden and huge change in your life. Whether you are struggling to communicate with your significant other, parents, children, or other people in your life, and your relationships have been difficult lately. I want you to know that I am here to walk with you on this path to finding the hope we all sorely need.
Let's face it...life can be overwhelming. Maybe you've realized how much it's taken its toll on you, and you're tired of being held hostage by your emotions. You want to feel confident in yourself, but instead you feel held back by self- doubt and often feel not good enough. You often focus on caring for others, while your own needs and feelings get put on the backburner. You may find it difficult to be in present moment due to intrusive painful memories of the past or worries about the future. Coping skills either don't work or only provide short- term relief, so the solution you've found is to avoid or numb emotions all together.
Let's face it...life can be overwhelming. Maybe you've realized how much it's taken its toll on you, and you're tired of being held hostage by your emotions. You want to feel confident in yourself, but instead you feel held back by self- doubt and often feel not good enough. You often focus on caring for others, while your own needs and feelings get put on the backburner. You may find it difficult to be in present moment due to intrusive painful memories of the past or worries about the future. Coping skills either don't work or only provide short- term relief, so the solution you've found is to avoid or numb emotions all together.
Dr. Marlena Gonzales-Gabaldon
Licensed Professional Counselor, DBH, LPC
1 Endorsed
Glendale, AZ 85308
Accepting new clients for virtual or in office appointments. Treatment for Relationships/Couples Therapy and Individual counseling for management of Depression, Anxiety, Trauma, Grief & Loss, Life Changes, Work/Life Balance, Family Issues, Parenting Issues.
Accepting new clients for virtual or in office appointments. Treatment for Relationships/Couples Therapy and Individual counseling for management of Depression, Anxiety, Trauma, Grief & Loss, Life Changes, Work/Life Balance, Family Issues, Parenting Issues.
Welcome, I’m so glad you’re here. Many of my clients have lived through difficult or traumatic experiences. They come to therapy feeling stuck, disconnected, and worn down by patterns that once helped them cope but now hold them back. They want to feel more present, engaged, and connected in life. Therapy can help. In therapy, we’ll create a safe, supportive space to build on your strengths, work through barriers, and move toward a life rooted in authenticity, healing, and what matters most to you.
Welcome, I’m so glad you’re here. Many of my clients have lived through difficult or traumatic experiences. They come to therapy feeling stuck, disconnected, and worn down by patterns that once helped them cope but now hold them back. They want to feel more present, engaged, and connected in life. Therapy can help. In therapy, we’ll create a safe, supportive space to build on your strengths, work through barriers, and move toward a life rooted in authenticity, healing, and what matters most to you.
Therapy is a space where you can be fully yourself and be met with compassion and respect.
I believe that creating a healing and emotionally responsive environment best allows my clients to feel empowered and supported. I work collaboratively with clients to recognize their abilities through a combination of cognitive-behavioral (CBT), EMDR (eye movement desensitization and reprocessing), existential, and strengths-based techniques. A strong therapeutic relationship is imperative in this work. I aspire to form trusting, meaningful, and nonjudgmental therapeutic relationships in my role as a clinician.
Therapy is a space where you can be fully yourself and be met with compassion and respect.
I believe that creating a healing and emotionally responsive environment best allows my clients to feel empowered and supported. I work collaboratively with clients to recognize their abilities through a combination of cognitive-behavioral (CBT), EMDR (eye movement desensitization and reprocessing), existential, and strengths-based techniques. A strong therapeutic relationship is imperative in this work. I aspire to form trusting, meaningful, and nonjudgmental therapeutic relationships in my role as a clinician.
As unique as each of our journeys are in life, there are moments when we can feel lost and “off track.” Unexpected situations and unforeseen obstacles are things we all encounter at some point in life. Navigating through can be overwhelming and sometimes it is during these times when support and guidance can be so valuable. If you are are struggling with feelings of depression, anxiety, painful events from your past or if you are currently being affected by relational issues or burdened by life circumstances, counseling may be beneficial for you.
As unique as each of our journeys are in life, there are moments when we can feel lost and “off track.” Unexpected situations and unforeseen obstacles are things we all encounter at some point in life. Navigating through can be overwhelming and sometimes it is during these times when support and guidance can be so valuable. If you are are struggling with feelings of depression, anxiety, painful events from your past or if you are currently being affected by relational issues or burdened by life circumstances, counseling may be beneficial for you.
Life can be distressing to say the least, especially without the right tools. I strive to help clients navigate the distressing parts of life, and create an authentic and safe space to start what can be an intimidating journey. Together, we can identify helpful strategies with a new sense of hope.
I work with adolescents (12+), adults, and couples. I specialize in giftedness, twice exceptionality, and executive function and help gifted clients and those with neurodevelopmental disabilities develop skills and access resources to navigate a world of high expectations and challenging social interactions.
Life can be distressing to say the least, especially without the right tools. I strive to help clients navigate the distressing parts of life, and create an authentic and safe space to start what can be an intimidating journey. Together, we can identify helpful strategies with a new sense of hope.
I work with adolescents (12+), adults, and couples. I specialize in giftedness, twice exceptionality, and executive function and help gifted clients and those with neurodevelopmental disabilities develop skills and access resources to navigate a world of high expectations and challenging social interactions.
Specialized in grief and bereavement.
Works with clients of all ages and issues.
With experience in ministry, hospital and hospice chaplaincy, Brent has given his life to joining people in their current experiences in order to help them to find and navigate healthy and hopeful paths forward. Together we identify the current situation, how we got there, where we’d like to go and how to get there in healthy ways.
Specialized in grief and bereavement.
Works with clients of all ages and issues.
With experience in ministry, hospital and hospice chaplaincy, Brent has given his life to joining people in their current experiences in order to help them to find and navigate healthy and hopeful paths forward. Together we identify the current situation, how we got there, where we’d like to go and how to get there in healthy ways.
See more therapy options for Glendale
How does your Therapist compare?
Number of Therapists in Glendale, AZ
500+
Average cost per session
$140
Therapists in Glendale, AZ who prioritize treating:
| 88% | Anxiety |
| 81% | Depression |
| 74% | Trauma and PTSD |
| 68% | Stress |
| 67% | Self Esteem |
| 66% | Relationship Issues |
| 56% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 93% | Aetna |
| 79% | BlueCross and BlueShield |
| 75% | Cigna and Evernorth |
How Therapists in Glendale, AZ see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Glendale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


