Support Groups in Scottsdale, AZ
Elite Psychology and Wellness is a mental health and performance group counseling practice that provides individual & group counseling to adults, adolescents, children, couples and families. We have experience working with anxiety, depression, relationship issues, trauma, PTSD, postpartum, parenting, career and performance issues, high achievers, athletes and sports psychology, sports injury, chronic medical issues, life transitions, grief, perfectionist mindset, identity development and other life stressors. We walk with you supporting you through every step so you can achieve your goals and be your best self.

Hosted by Dr. Angela Shaba
Licensed Professional Counselor, PhD, LPC
Group meets in Scottsdale, AZ 85260
Finding, developing, and living our best self is an essential piece of life. I believe everyone has the potential to succeed and prosper, no matter their life story or their life challenges. I am Dr. Angela Shaba and I am the owner and founder of Elite Psychology and Wellness Counseling Group. We are a dedicated and passionate team of therapists who are here to help you reach your goals. Our mission is to create a therapeutic setting that is supportive, encourages positivity and cultivates growth. We help you excel in your career, sport and life!
This is an in-person group that meets on a weekly basis. It is designed to support moms during their postpartum. This group is also designed to be less structured, allowing group members to discuss their own topics of interests while bonding with other mothers. Dr. Sandra Rodriguez-Siuts will provide education and guidance during each group session. Visit www.sandrarodriguezphd.com to sign up.

It can be frustrating and lonely when you’re struggling with mental health concerns. You may feel like no one else is struggling like you are and you’ve run out of ideas on how to feel better. Whether you’re a woman struggling with the demands of life or a woman struggling with fertility treatments, pregnancy, or postpartum, Dr. Sandra Rodriguez-Siuts wants you to know that your life doesn't have to look or feel this way. Imagine what it would feel like to not constantly worry about whether you’re doing enough. Imagine feeling proud and confident about what you are doing rather than focused on what you are not doing.
Supportive psychodynamic group run by an experienced professional in the areas of Substance Abuse, Depression and Anxiety.

Hosted by Alyssa Mandel
Clinical Social Work/Therapist, LCSW, MSW, CEDS
Group meets in Scottsdale, AZ 85260
I am the founder and Director of The Mandel Center of Arizona and have created an environment to promote psychotherapeutic healing to people in need. My philosophy centers on empowering clients through the therapeutic relationship. I feel that by working with patients from a non-judgmental perspective, fostering a comfortable and trusting environment and "being where the client is", the time spent in treatment is made more productive for all involved. I provide a safe environment that promotes personal growth using proven therapeutic techniques and over 25+ years of experience.
G.E.M.S is designed for girls to be given the opportunity to feel empowered, gain self-awareness, develop coping strategies, improve problem-solving skills, understand that they are not alone, and learn to make healthy decisions. Using Cognitive Behavioral Techniques, Shame Resilience, and Fun. Each session is different so if you've done one before you learn something new each time. Groups are designed for girls age 8-18 (divided into age cohorts) and space is limited

Hosted by Dr. Erica Tatum-Sheade
Clinical Social Work/Therapist, LCSW
Group meets in Scottsdale, AZ 85258
Connection, Compassion, and Collaboration are the three most important components of working with me. I believe in the power of connection. In my office, we will work to establish a connection that is empowering and rooted in mutual understanding. You will have a place where you can remove your armor and just be. I have spent most of my career working with children and families and understand that life can be difficult. I also understand that we have the innate ability to navigate life’s challenges when we have the proper support. My job is to walk beside you on your journey, helping you see your blindsides.

Specifically for boys aged 14-18, this group is focused on helping boys to develop confidence and leadership as they move through their adolescence.

Therapy is an interesting thing - many people have preconceived notions of what therapy is or should be. Therapy, to me, is simple. You have some issues in your life that are bothering you - maybe you feel down, maybe you can't get your relationships to work. Everything that you've tried hasn't been helpful or, ultimately, hasn't gotten you where you want to be. That's where I come in. I can help you pick up your issue, turn it to an angle that maybe you haven't seen yet, and brainstorm new ways to address it.

Guided meditation for the beginner to the advanced.

Dr. Donaghy is a licensed psychologist providing psychotherapy and hypnosis for adults and children who present with a variety of issues. She has specialized training in conflict management, cancer, pain, disabilities, medical concerns, wellness, and medication management. She also treats depression, grief, anxiety, anger, and relationship problems. Her approach to therapy is based on extensive training, research, and publications. She offers individualized treatment for each patient, and integrates their spirituality/philosophy into the sessions as a means of strengthening existing resources.
Closed women's therapy group. 7-8 participants. 8-week sessions. Group members are experiencing challenges in relationships, career and in their personal lives. Group, when facilitated by a Therapist, provides validation, increased personal awarenesses and insights, in a supportive community. Each individual is respectfully given time and space to explore, with Therapist's guidance, whatever is supporting or blocking her personal happiness.

I work with individuals and couples who want to actively create the lives or relationships they desire. By helping clients identify the blocks keeping them stuck, they are free to explore and experiment with more creative and effective ways of living. Group counseling can be especially helpful increasing self-awareness, creating support and experiencing validation.
Women's Skill Building Groups focused on healthy coping skills, interpersonal relationship building skills, and mindfulness skills. ***Update as of 3/2025: Groups are not currently accepting new clients. If you are interested in engaging in individual therapy, please contact Dr. Van Tine at the number above. Thank you for your interest in Scottsdale Women's Psychology!***

Hosted by Scottsdale Women's Psychology & Consulting, PLLC
Psychologist, PsyD, JD
Group meets in Scottsdale, AZ 85251
Welcome to Scottsdale Women's Psychology, a boutique psychology practice specializing in women's empowerment through the delivery of gender-sensitive, research-supported psychotherapy for women.
We specialize in medication management and psychiatric counseling for people with substance. Abuse, depression, bipolar disorder, anxiety and. other mental health concerns.

Hosted by Alta Vita Rx
Psychiatric Nurse Practitioner, PMHNP, ARNP
Group meets in Scottsdale, AZ 85260
Our teams keen observations, diagnostic abilities and treatment options are communicated back to our clients in a transparent and compassionate manner. Our combined 50 plus years of community medical and mental healthcare provide clients with a well-rounded view for the treatment of their condition. Our team draws their experience through community-based clinics, institutions, hospitals and education centers
This empowerment-based program has three 8-week phases which include brain-body education, self-regulation and post traumatic growth. The program is rooted in building on your existing strengths expanding capacity. Throughout the program we focus on what is right with you and help you to build your own personalized menu of ways to work through activation and challenges. These small, closed groups meet weekly in person and online. We offer sliding scale as well as scholarships so that no one is denied healing!

My practice is rooted in compassion, kindness, growth, creativity. I will present you with a customized plan based on my years of training and experience that will meet you where you are at and push you into the future. I am open to working will all ages and stages and have experience from birth to 75! I look at each person as an individual and enjoy supporting and being of service to anyone that is looking to be the best version of themselves! I specialize in healing the brain and body of trauma and taking control back from fear!
Peaceful Worrier. Because the battle we fight on the inside Peaceful Worrier group focuses on helping you experience yourself among others with addiction issues. It is designed for you to become aware of your own process and gives you the opportunity to explore new behaviors in a safe and nurturing environment. Finding your voice Understanding how I block my own growth Become aware of how my behavior affects others Experience myself in new ways Learning skills and ability change negative thinking Building trust in myself and in others Dates: Mondays, beginning February 2020 Time: 5:30pm – 7:30pm

A journey that looks inward and embodies, what I believe to be, fundamental aspects of life, which are Transformation, Adaptation and Acceptance. To reach this method of consciousness, it can’t be counterfeited, I live it. I came to discover that what I enjoy most is inspiring others and aiding them in finding their own way by unlocking their potential and discovering all the possibilities that lead to their specific and individual transformation.
Process, meditation, breathwork, gentle yoga in community with other women. Led by an RYT 200 hr yoga teacher and LPC.
Come build connection & community during these hot summer months while having a space to take care of yourself. It is an 8 week therapy group. Time/day can be flexible along with start date as long as all group members agree.

Hosted by Ariana Nicole De Andrado-Byars
Licensed Professional Counselor, MA, LPC
Group meets in Scottsdale, AZ 85259
Hi there, thank you for taking the time to be curious about my work! I possess an innate desire to understand each individual and couple’s unique perspectives and circumstances. This allows me to create a safe non-judgemental space for clients in the therapy room so you can explore all aspects of your past and present experiences. As a counselor, I am here to be a collaborative, curious and interactive part of your self discovery by using your feedback along with my knowledge and skills to aid you in a deeper understanding of yourself and/or your relationship.
Women's Support Groups focused on: Stress & Life Transitions; Relationships & Connection; Empowerment & Rebuilding. **Update as of 3/2025: Groups are not currently accepting new clients. However, if you are interested in receiving individual therapy at Scottsdale Women's Psychology, please call 480-773-6717 and leave a voicemail to receive a return call from Dr. Van Tine.**

Welcome to Scottsdale Women's Psychology, a boutique psychology practice specializing in women's empowerment through the delivery of gender-sensitive, research-supported psychotherapy for women. SWP clients receive the highest standard of care and comfort while engaging in the work of therapy. Privacy is of the utmost importance. Services are offered in a discreet and serene residential-style setting with a private exit. Clients enjoy individualized attention and flexible appointment times. SWP offers one, two, and three-hour appointments. Remote services are readily available to accommodate busy work or travel schedules.
Wholehearted Parenting Workshop

Hosted by Therese Hensler
Clinical Social Work/Therapist, LCSW, SEP, CDWF
Group meets in Scottsdale, AZ 85260
My clients often arrive seeking support navigating life with more resilience and balance where I offer practical tools for coping during these stressful times and skills for better communication.
I also work well with people who want to dig deeper into life purpose and personal identity, who desire to develop a compassionate inquiry about themselves during difficult life circumstances, and individuals who want to break trauma cycles and live a more creative, wholehearted, and joyful life.
Together, we create a plan for a hopeful path forward with specific goal oriented action steps.
Identify your goals and roles and develop an action plan to reach them. Small group work, individual coaching and skill development are used to help participants overcome self-defeating beliefs and behaviors and improve self-esteem and well-being.

Do you need help dealing with life transitions?
Are you trying to cope with relationship conflicts and getting nowhere?
Have you been struggling with feelings of anxiety or depression created by the stresses in your life?
Do you feel as though your usual coping strategies just aren't working for you anymore?
Ready to deal with these in better ways? I can help. I have more than 25 years of experience dealing with human behavior, development, and performance issues, and work with adults, couples, and groups--helping them deal more effectively with life transitions, relationship issues, and other psychological concerns.
This is a 6-week group, STARTING JANUARY 27th, 2023 for ages 10-12 years old. Empowering girls and improving self-esteem by developing social and coping strategies. Topics addressed include bullying and "mean girl" behavior, cyber-bullying, improving self-confidence, setting boundaries, social media influences, family relationships, peer relationships, managing big emotions, and more.

Hosted by Ashleigh Fall
Licensed Professional Counselor, MA, LPC, RPT-S, NCC
Group meets in Scottsdale, AZ 85258
Ashleigh is a Licensed Professional Counselor and Registered Play Therapist-Supervisor, providing individual and family therapy with people of all ages. She specializes in working with young children 2-6 years old, as well as teens and young adults. She also provides supervision to associate therapists seeking independent licensure, as well as therapists looking to earn their Registered Play Therapist credentials. Her primarily styles of therapy are Client-Centered and Adlerian approaches.
Reclaiming Yourself is a supportive group therapy program specifically designed for women recovering from emotionally abusive relationships. Led by Luna Yono, LMSW, this program focuses on helping participants rebuild their lives by their own design.

Have you ever felt like the weight of the world and your past experiences has led you to feeling unlike yourself? Maybe you've been feeling disconnected from loved ones and the world around you? It can be challenging to complete tasks and move through life when you’re feeling anxious, stressed, drained, and overwhelmed. We can work together to help lift this weight and open up the door for you to get back to feeling like yourself again. Living a peaceful life is achievable and together we can work towards learning the steps to get there.
Discover multiple different ways to become the best version of yourself this year. Women can face unique struggles that can leave us feeling isolated and stuck. Through this women’s support group lead by Marriage and Family Therapists you can; bond, relate and build connections with other women experiencing similar challenges, develop new ways of increasing your self-esteem, pride and confidence as a woman, learn new ways of creating and setting boundaries, explore emotions and enhance self-awareness, process common shame we face as women, develop new coping skills and resilience, heal insecure attachment patterns and process relationship issues.

I work hands on with a diverse population with various presenting concerns including depression, anxiety, trauma, family conflict, infidelity, grief, co-parenting, mood management, LGBTQ, sexual abuse, life transitions, and more. I ensure providing a safe space for my clients so working towards the best version of themselves and their goals feels comfortable and achievable. My approach is collaborative with all clients and all presenting concerns. I believe that each client has their own unique story and I want to validate this story and healing.
See more therapy options for Scottsdale
FAQs - About Group Therapy and Support Groups
How can I find a support group in Scottsdale?
To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
How does group therapy work?
Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Is group therapy as effective as individual therapy?
It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
How much does group therapy cost?
Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.
Does insurance cover group therapy?
As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
How long does group therapy last?
The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
What are the limitations of support groups?
Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.