Support Groups in Scottsdale, AZ

DBT Adult Psychoeducational Skills Training Group
This is an ongoing Dialectical Behavior Therapy Psychoeducational Skills Training Group. It runs every 6 weeks and focuses on the 4 DBT modules: Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotion Regulation. This group is a closed group which means that ...
Photo of Stephanie Levitt, Counselor in Scottsdale, AZ
Hosted by Stephanie Levitt
Counselor, MA, LPC, NCC
Verified Verified
Group meets in Scottsdale, AZ 85260
This is an ongoing Dialectical Behavior Therapy Psychoeducational Skills Training Group. It runs every 6 weeks and focuses on the 4 DBT modules: Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotion Regulation. This group is a closed group which means that ...
(602) 497-2396 View (602) 497-2396
Stress Management
In - person group is cancelled due to COVID
Photo of A Better Life Psychotherapy,PLLC, Licensed Professional Counselor in Scottsdale, AZ
Hosted by A Better Life Psychotherapy,PLLC
Licensed Professional Counselor, LPC, MAPC
Verified Verified
Group meets in Scottsdale, AZ 85258
In - person group is cancelled due to COVID
(602) 362-4806 View (602) 362-4806
DBT Skills Group
Dialectical Behavior Therapy is an intensive therapeutic approach teaching social-emotional and resilience skills for life enhancement. It is an evidence-based treatment with skills that focus on mindfulness, interpersonal effectiveness and communication, emotion regulation, and distress tolerance. Our group has an ...
Photo of Raise Behavioral Health LLC , Marriage & Family Therapist in Scottsdale, AZ
Hosted by Raise Behavioral Health LLC
Marriage & Family Therapist, LMFT, BHP
Verified Verified
Group meets in Scottsdale, AZ 85251
Dialectical Behavior Therapy is an intensive therapeutic approach teaching social-emotional and resilience skills for life enhancement. It is an evidence-based treatment with skills that focus on mindfulness, interpersonal effectiveness and communication, emotion regulation, and distress tolerance. Our group has an ...
(480) 637-2310 View (480) 637-2310
Women's Group
A safe and creative gathering place for women to share - to talk, to listen, to express, to create with other women in the interest of one's own personal growth, understanding, validation, and support.
Photo of Laura Merrill Jochai, Licensed Professional Counselor in Scottsdale, AZ
Hosted by Laura Merrill Jochai
Licensed Professional Counselor, MS, LPC, NCC, CCMHC
Verified Verified
Group meets in Scottsdale, AZ 85250
A safe and creative gathering place for women to share - to talk, to listen, to express, to create with other women in the interest of one's own personal growth, understanding, validation, and support.
(480) 470-5712 View (480) 470-5712
Prepare/Enrich Pre Marital & Marital Skills Group
P/E covers various areas within the relationship including communication, conflict resolution, finances, and spiritual beliefs. In addition, the assessment will explore your personality, family of origin, and relationship dynamics. Over 30 customized categories, such as previous marriage and expecting a ...
Photo of Lindsay Rayball, Marriage & Family Therapist in Scottsdale, AZ
Hosted by Lindsay Rayball
Marriage & Family Therapist, LMFT, MAS-MFT, EMDR
Verified Verified
Group meets in Scottsdale, AZ 85260
P/E covers various areas within the relationship including communication, conflict resolution, finances, and spiritual beliefs. In addition, the assessment will explore your personality, family of origin, and relationship dynamics. Over 30 customized categories, such as previous marriage and expecting a ...
(602) 638-2031 View (602) 638-2031
Anorexic and Bulimic Therapy Group
In a safe & supportive atmosphere, we will identify and explore the many factors that have contributed to your disordered eating & problematic behaviors. Using a dynamic, interpersonal group model, along with creative experiential techniques, members come to development healthy ...
Photo of Julie T. Anné Zeig, Psychologist in Scottsdale, AZ
Hosted by Julie T. Anné Zeig
Psychologist, PhD
Verified Verified
Group meets in Scottsdale, AZ 85258
In a safe & supportive atmosphere, we will identify and explore the many factors that have contributed to your disordered eating & problematic behaviors. Using a dynamic, interpersonal group model, along with creative experiential techniques, members come to development healthy ...
(480) 525-6734 View (480) 525-6734
Women's Support Groups
Women's Support Groups focused on: Stress & Life Transitions; Relationships & Connection; Empowerment & Rebuilding. ***Update as of 1/2024: Groups are not currently accepting new clients. However, if you are interested in receiving individual therapy at Scottsdale Women's Psychology, please ...
Photo of Dr. Meredith Van Tine, Psychologist in Scottsdale, AZ
Hosted by Dr. Meredith Van Tine
Psychologist, PsyD, JD
Verified Verified
Group meets in Scottsdale, AZ 85251
Women's Support Groups focused on: Stress & Life Transitions; Relationships & Connection; Empowerment & Rebuilding. ***Update as of 1/2024: Groups are not currently accepting new clients. However, if you are interested in receiving individual therapy at Scottsdale Women's Psychology, please ...
(602) 910-2144 View (602) 910-2144
Feelings Club
Group for Elementary school aged children K-5th grade, 5-11 years of age Feelings Club guides children on their journey to find their power within. Through guided play and activities, children will learn and practice emotional intelligence, socialization, communication skills. By ...
Photo of Daniela Ruiz, Counselor in Scottsdale, AZ
Hosted by Daniela Ruiz
Counselor, MC, LAC
Verified Verified
Group meets in Scottsdale, AZ 85250
Group for Elementary school aged children K-5th grade, 5-11 years of age Feelings Club guides children on their journey to find their power within. Through guided play and activities, children will learn and practice emotional intelligence, socialization, communication skills. By ...
(480) 660-3331 View (480) 660-3331
Addiction Group
Peaceful Worrier. Because the battle we fight on the inside Peaceful Worrier group focuses on helping you experience yourself among others with addiction issues. It is designed for you to become aware of your own process and gives you the ...
Photo of Olga Petrova in Scottsdale, AZ
Hosted by Olga Petrova
MAPC
Verified Verified
Group meets in Scottsdale, AZ 85250
Peaceful Worrier. Because the battle we fight on the inside Peaceful Worrier group focuses on helping you experience yourself among others with addiction issues. It is designed for you to become aware of your own process and gives you the ...
(602) 769-2278 View (602) 769-2278
Grasp
Available at all locations!Times/dates vary depending on need and location. GRASP is our all inclusive adolescent intensive outpatient program. This programs include groups such as; DBT, Trauma, Substance Abuse, and Creative/Expressive Arts. These programs entail 3 days of group therapy ...
Hosted by Nancy B
Counselor, LAC
Verified Verified
Group meets in Scottsdale, AZ 85254
Available at all locations!Times/dates vary depending on need and location. GRASP is our all inclusive adolescent intensive outpatient program. This programs include groups such as; DBT, Trauma, Substance Abuse, and Creative/Expressive Arts. These programs entail 3 days of group therapy ...
(602) 780-0346 View (602) 780-0346
Virtual Women's Support Group
Discover multiple different ways to become the best version of yourself this year. Women can face unique struggles that can leave us feeling isolated and stuck. Through this women’s support group lead by Marriage and Family Therapists you can; bond, ...
Photo of Lucy Guadalupe, Marriage & Family Therapist Associate in Scottsdale, AZ
Hosted by Lucy Guadalupe
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Group meets in Scottsdale, AZ 85260
Discover multiple different ways to become the best version of yourself this year. Women can face unique struggles that can leave us feeling isolated and stuck. Through this women’s support group lead by Marriage and Family Therapists you can; bond, ...
(480) 605-2564 View (480) 605-2564
Women sharing wisdom group
women from. 18 to 100 being empowered. by sharing , listening , being acknowledged and transforming life and world. one by one toegther
Photo of Roya Karbakhsh, MD., PLC, Psychiatrist in Scottsdale, AZ
Hosted by Roya Karbakhsh, MD., PLC
Psychiatrist, MD
Verified Verified
Group meets in Scottsdale, AZ 85260
women from. 18 to 100 being empowered. by sharing , listening , being acknowledged and transforming life and world. one by one toegther
(623) 500-6219 View (623) 500-6219
Women's Meditation Group
This gathering is for learning and deepening your mindfulness meditation practice. Through the intersection of conscious living and meditation we will explore topics like trust, equanimity, womanhood, authenticity, commitment, and non-striving. Sit with a powerful community of like-minded women cultivating ...
Photo of Sheila Shervey, Marriage & Family Therapist in Scottsdale, AZ
Hosted by Sheila Shervey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Scottsdale, AZ 85258
This gathering is for learning and deepening your mindfulness meditation practice. Through the intersection of conscious living and meditation we will explore topics like trust, equanimity, womanhood, authenticity, commitment, and non-striving. Sit with a powerful community of like-minded women cultivating ...
(818) 585-2760 View (818) 585-2760
Neurodivergent Strengths and Values
Are you a neurodivergent (autistic/adhd) young adult? Are you looking to make a pivot toward what is meaningful in your life? Come join our group to learn about your values and strengths. Groups will be held in-person and are limited ...
Photo of David Meer, Licensed Professional Counselor in Scottsdale, AZ
Hosted by David Meer
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Scottsdale, AZ 85254
Are you a neurodivergent (autistic/adhd) young adult? Are you looking to make a pivot toward what is meaningful in your life? Come join our group to learn about your values and strengths. Groups will be held in-person and are limited ...
(480) 531-1076 View (480) 531-1076
Meditation
Guided meditation for the beginner to the advanced.
Photo of Kathleen Donaghy, Psychologist in Scottsdale, AZ
Hosted by Kathleen Donaghy
Psychologist, PhD
Verified Verified
Group meets in Scottsdale, AZ 85258
Guided meditation for the beginner to the advanced.
(480) 788-0957 View (480) 788-0957
Overcome – 10 Week Virtual Couples Intensive
This 10 Week Couples intensive gives our clients a step-by-step system to restore trust and intimacy, without years of therapy. This group is different. It's for Christian couples serious about saving their marriage. Discover why our client's find more change, ...
Photo of Overcome Betrayal - 10 Week Couples Intensive, Marriage & Family Therapist in Scottsdale, AZ
Hosted by Overcome Betrayal - 10 Week Couples Intensive
Marriage & Family Therapist, MFT
Verified Verified
Group meets in Scottsdale, AZ 85258
This 10 Week Couples intensive gives our clients a step-by-step system to restore trust and intimacy, without years of therapy. This group is different. It's for Christian couples serious about saving their marriage. Discover why our client's find more change, ...
(480) 923-7512 View (480) 923-7512
Mental Health Intensive Outpatient
Our Intensive Outpatient Program is individualized to allow clients who need flexibility to obtain treatment. The 12-week program uses several treatment modalities for individualized treatment needs. Clients will experience group psychotherapy, meditation, yoga and equine therapy. Each client is recommended ...
Photo of Rising Phoenix Wellness Services, Treatment Center in Scottsdale, AZ
Hosted by Rising Phoenix Wellness Services
Treatment Center, LCSW, LPC, LISAC, MD, PMHNP
Verified Verified
Group meets in Scottsdale, AZ 85260
Our Intensive Outpatient Program is individualized to allow clients who need flexibility to obtain treatment. The 12-week program uses several treatment modalities for individualized treatment needs. Clients will experience group psychotherapy, meditation, yoga and equine therapy. Each client is recommended ...
(480) 648-0300 View (480) 648-0300
Horizon Counseling Services Group Session
Effective Life Skills and Coaching for Adolescents and Adults. Please email me at horizoncounselingservices @gmail.com if you are going to attend or would like more information. Due to limited capacity, reservations will be accepted.
Photo of Pamela Ryan-Hick, Counselor in Scottsdale, AZ
Hosted by Pamela Ryan-Hick
Counselor, MA, LAC
Verified Verified
Group meets in Scottsdale, AZ 85254
Effective Life Skills and Coaching for Adolescents and Adults. Please email me at horizoncounselingservices @gmail.com if you are going to attend or would like more information. Due to limited capacity, reservations will be accepted.
(480) 680-0073 View (480) 680-0073
Dialectical Behavior Therapy (DBT) Group Therapy
Dialectical Behavior Therapy (DBT) Group Therapy is a powerful resource for those navigating emotional challenges and seeking sustainable coping strategies. DBT Group Therapy equips participants with practical skills to manage intense emotions, navigate interpersonal relationships, tolerate distress, and regulate behaviors. ...
Photo of Virginia Mohammed, Clinical Social Work/Therapist in Scottsdale, AZ
Hosted by Virginia Mohammed
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Group meets in Scottsdale, AZ 85251
Dialectical Behavior Therapy (DBT) Group Therapy is a powerful resource for those navigating emotional challenges and seeking sustainable coping strategies. DBT Group Therapy equips participants with practical skills to manage intense emotions, navigate interpersonal relationships, tolerate distress, and regulate behaviors. ...
(623) 624-9869 View (623) 624-9869
Free Motherhood Wild Support Group
All Moms need other Moms. Come get free support in our baby/kid free space. Connect with other women, support them, and let them support you. Psychoeducation on Maternal Mental Health and coping strategies will be taught/discussed.
Photo of Jess Hedgepeth, Counselor in Scottsdale, AZ
Hosted by Jess Hedgepeth
Counselor, MS, LAC, PMHC
Verified Verified
Group meets in Scottsdale, AZ 85258
All Moms need other Moms. Come get free support in our baby/kid free space. Connect with other women, support them, and let them support you. Psychoeducation on Maternal Mental Health and coping strategies will be taught/discussed.
(480) 418-1496 View (480) 418-1496

See more therapy options for Scottsdale

FAQs - About Group Therapy and Support Groups

How can I find a support group in Scottsdale?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.