Therapists in Carefree, AZ

Photo of Susan K Beastall, MA, Marriage & Family Therapist
Susan K Beastall
Marriage & Family Therapist, MA
Verified Verified
Carefree, AZ 85377
As a marriage and family therapist I work with families to decrease chaos and create a more loving and understanding environment. This can be done with individuals, couples or families. My work centers on behavioral modification as well as cognitive restructuring. I am also a personal coach and provide career and management skill development for individuals and managerial staff. I have presented numerous workshops on motivational leadership, responsibility and integrity in today's workplace, time and stress management and transitions in life as well as in the job market.
As a marriage and family therapist I work with families to decrease chaos and create a more loving and understanding environment. This can be done with individuals, couples or families. My work centers on behavioral modification as well as cognitive restructuring. I am also a personal coach and provide career and management skill development for individuals and managerial staff. I have presented numerous workshops on motivational leadership, responsibility and integrity in today's workplace, time and stress management and transitions in life as well as in the job market.
(602) 492-5876 View (602) 492-5876
Photo of Leanne Tanis, MSW, LCSW, SEP, Clinical Social Work/Therapist
Leanne Tanis
Clinical Social Work/Therapist, MSW, LCSW, SEP
Verified Verified
Carefree, AZ 85377
This is a huge step you have taken to begin your healing process! Childhood trauma disconnects us from the truth of who we are. We believe that somehow the hurt we experienced is our fault, we are not good enough, we don’t matter, or we should have tried harder, etc. Without healing, these beliefs follow us far into adulthood. We are left repeating dysfunctional family dynamics, coping in unhealthy and harmful ways, developing addictions, eating disorders, feeling depressed or anxious, and having difficulty in relationships. It all leads back to the most important relationship- the relationship we have with ourselves.
This is a huge step you have taken to begin your healing process! Childhood trauma disconnects us from the truth of who we are. We believe that somehow the hurt we experienced is our fault, we are not good enough, we don’t matter, or we should have tried harder, etc. Without healing, these beliefs follow us far into adulthood. We are left repeating dysfunctional family dynamics, coping in unhealthy and harmful ways, developing addictions, eating disorders, feeling depressed or anxious, and having difficulty in relationships. It all leads back to the most important relationship- the relationship we have with ourselves.
(602) 833-1065 View (602) 833-1065
Photo of Helen Koester, MS, LPC, CCTP, Licensed Professional Counselor
Helen Koester
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
6 Endorsed
Carefree, AZ 85377  (Online Only)
Helen is a compassionate client-centered Licensed Professional Counselor (LPC), and Certified Clinical Trauma Professional (CCTP). She is known for helping clients communicate more effectively, experience healing, growth, success, and freedom. Helen aspires to help clients adopt a more positive and empowered mindset, so they can tap into their existing strengths, skills, and resources to uncover solutions. She supports and guides clients in identifying what is not working, promoting their commitment to change what they can, and assisting them in accomplishing their goals.
Helen is a compassionate client-centered Licensed Professional Counselor (LPC), and Certified Clinical Trauma Professional (CCTP). She is known for helping clients communicate more effectively, experience healing, growth, success, and freedom. Helen aspires to help clients adopt a more positive and empowered mindset, so they can tap into their existing strengths, skills, and resources to uncover solutions. She supports and guides clients in identifying what is not working, promoting their commitment to change what they can, and assisting them in accomplishing their goals.
(480) 351-6095 View (480) 351-6095
Photo of Ken Ball - STAR Foundation, PhD, LMFT, Marriage & Family Therapist
STAR Foundation
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Carefree, AZ 85377
STAR is a 9 day/9 night healing retreat. We do four retreats per year. Our retreats are based on Pre and Perinatal Psychology. We provide an emotionally safe and supportive environment in which a participant can begin to drop his or her mask and defenses, reconnect to his heart and feelings, and get back in touch with her authentic self and essence. The STAR process works with grief, anger issues, anxiety, depression, and other issues that can benefit from reconnecting experientially with one's heart and essence.
STAR is a 9 day/9 night healing retreat. We do four retreats per year. Our retreats are based on Pre and Perinatal Psychology. We provide an emotionally safe and supportive environment in which a participant can begin to drop his or her mask and defenses, reconnect to his heart and feelings, and get back in touch with her authentic self and essence. The STAR process works with grief, anger issues, anxiety, depression, and other issues that can benefit from reconnecting experientially with one's heart and essence.
(805) 669-9589 View (805) 669-9589
Photo of Karen E Peterson, PhD, Psychologist
Karen E Peterson
Psychologist, PhD
Verified Verified
Carefree, AZ 85377  (Online Only)
I work with children, adolescents, and adults. I believe in treating the whole person, and I work closely with other professionals as needed in order to help clients with difficulties in both mind (motivation, depression, stress management, anxiety, learning disabilities) and body (autoimmune disorders, chronic/complex pain, cancer). I am particularly interested in helping clients who are coping with multiple stressors (e.g., relationship problems, career issues, health concerns, trauma). I believe it is essential that each client's treatment strategy is tailored specifically to his or her needs, style of interaction, and ability to work toward specific goals.
I work with children, adolescents, and adults. I believe in treating the whole person, and I work closely with other professionals as needed in order to help clients with difficulties in both mind (motivation, depression, stress management, anxiety, learning disabilities) and body (autoimmune disorders, chronic/complex pain, cancer). I am particularly interested in helping clients who are coping with multiple stressors (e.g., relationship problems, career issues, health concerns, trauma). I believe it is essential that each client's treatment strategy is tailored specifically to his or her needs, style of interaction, and ability to work toward specific goals.
(623) 239-4672 View (623) 239-4672
Photo of Daniela R. Roher, PhD, Licensed Professional Counselor
Daniela R. Roher
Licensed Professional Counselor, PhD
Verified Verified
Carefree, AZ 85377  (Online Only)
Waitlist for new clients
With over 30 years experience in individual and couple psychotherapy, I learned to tailor my treatment to the SPECIFIC needs of each person or couple. I help patients identify dynamics that hold them back and keep them isolated and unfulfilled. With couples, I identify deep core issues that maintain disconnection and conflict, leading to improved understanding, empathy and renewed love for each other. Changes brought about by this treatment are not meant to be temporary but long lasting as people learn skills and make use of tools that will continue to be available to them well after treatment is over.
With over 30 years experience in individual and couple psychotherapy, I learned to tailor my treatment to the SPECIFIC needs of each person or couple. I help patients identify dynamics that hold them back and keep them isolated and unfulfilled. With couples, I identify deep core issues that maintain disconnection and conflict, leading to improved understanding, empathy and renewed love for each other. Changes brought about by this treatment are not meant to be temporary but long lasting as people learn skills and make use of tools that will continue to be available to them well after treatment is over.
(480) 685-5606 View (480) 685-5606
Photo of Dr. Tamara Causey, PhD, Psychologist
Dr. Tamara Causey
Psychologist, PhD
Verified Verified
Carefree, AZ 85377
Integrative: because accomplishing goals take a lot of different approaches and modalities. One size doesn’t fit all. You are unique and what you or your relationship needs requires a variety of techniques, insight and compassion to get you where you want to be. Psychology: because our approach is grounded in the science of mind and behavior. Biology, social connections and outside influences are all considered when making decisions on how to get better. Solutions: because you want solutions and not just someone to listen to you.
Integrative: because accomplishing goals take a lot of different approaches and modalities. One size doesn’t fit all. You are unique and what you or your relationship needs requires a variety of techniques, insight and compassion to get you where you want to be. Psychology: because our approach is grounded in the science of mind and behavior. Biology, social connections and outside influences are all considered when making decisions on how to get better. Solutions: because you want solutions and not just someone to listen to you.
(480) 690-9697 View (480) 690-9697
Photo of Paula K Dieck, CHT, MS-SLP
Paula K Dieck
CHT, MS-SLP
Verified Verified
2 Endorsed
Carefree, AZ 85377
I am a personal Empowerment Coach. My purpose & passion is to help you break through and release the blocks that are stopping you from moving forward and living your best life. I am Certified in Life Coaching, Hypnosis, PSYCH-K, and Infinite Possibilities. I am a Reiki Master / Teacher and author, as well. My program utilizes a customized blend of these techniques to foster powerful & lasting change on an innate subconscious level. Sessions focus on self-esteem, prosperity, health/body, emotional well-being, personal power and healing from trauma, with a goal of uncovering needs safely and confidently as you create your change!
I am a personal Empowerment Coach. My purpose & passion is to help you break through and release the blocks that are stopping you from moving forward and living your best life. I am Certified in Life Coaching, Hypnosis, PSYCH-K, and Infinite Possibilities. I am a Reiki Master / Teacher and author, as well. My program utilizes a customized blend of these techniques to foster powerful & lasting change on an innate subconscious level. Sessions focus on self-esteem, prosperity, health/body, emotional well-being, personal power and healing from trauma, with a goal of uncovering needs safely and confidently as you create your change!
(480) 418-8481 View (480) 418-8481
Photo of Linda Ann Herbert - Herbert Counseling, LLC, LISW-S, LCSW, Clinical Social Work/Therapist
Herbert Counseling, LLC
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Carefree, AZ 85377
Empathic and experienced therapist, offering in-person sessions in Carefree, AZ. Tele-health in Ohio, Colorado, Texas and Florida. Are you feeling overwhelmed and unable to cope and not sure how to make changes? Do you have childhood trauma that you do not quite understand and that you would like to resolve? Did you grow up in an alcoholic family and now question your own use? Would you like to improve your relationships and develop better communication skills? When we meet we will begin to develop a partnership in therapy based on your needs and goals and begin the journey that focuses on achieving a better quality of life.
Empathic and experienced therapist, offering in-person sessions in Carefree, AZ. Tele-health in Ohio, Colorado, Texas and Florida. Are you feeling overwhelmed and unable to cope and not sure how to make changes? Do you have childhood trauma that you do not quite understand and that you would like to resolve? Did you grow up in an alcoholic family and now question your own use? Would you like to improve your relationships and develop better communication skills? When we meet we will begin to develop a partnership in therapy based on your needs and goals and begin the journey that focuses on achieving a better quality of life.
(602) 456-5232 View (602) 456-5232
Photo of Tina Coatta, MSW, LICSW, LCSW, Clinical Social Work/Therapist
Tina Coatta
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Carefree, AZ 85377
Feeling stuck? I specialize in working with teens and young adults who have experienced trauma or are navigating life transitions. You've noticed yourself overthinking and struggling to get things done. You've been dealing with a lot of stress and having trouble finding enjoyment in life. It’s been hard to get along with people around you. You're feeling unsure about life goals and what’s next. You have experienced trauma and it’s impacting current relationships. You're feeling ready to take the next step and move forward.
Feeling stuck? I specialize in working with teens and young adults who have experienced trauma or are navigating life transitions. You've noticed yourself overthinking and struggling to get things done. You've been dealing with a lot of stress and having trouble finding enjoyment in life. It’s been hard to get along with people around you. You're feeling unsure about life goals and what’s next. You have experienced trauma and it’s impacting current relationships. You're feeling ready to take the next step and move forward.
(952) 230-0617 View (952) 230-0617
Photo of Georgia A Nelson, MSEd, LPC, LMHP, Licensed Professional Counselor
Georgia A Nelson
Licensed Professional Counselor, MSEd, LPC, LMHP
Verified Verified
1 Endorsed
Carefree, AZ 85377
My goal is to provide a safe trusting environment to empower & motivate clients to explore issues in their lives that have contributed to the development of maladaptive thinking & behavior patterns. These patterns are often not recognized as problematic and can contribute to making "poor decisions" such as substance abuse, overeating, blaming, relationship problems etc.... By resolving these issues and changing these patterns clients can discover personal growth, happiness & improved satisfaction with their lives.
My goal is to provide a safe trusting environment to empower & motivate clients to explore issues in their lives that have contributed to the development of maladaptive thinking & behavior patterns. These patterns are often not recognized as problematic and can contribute to making "poor decisions" such as substance abuse, overeating, blaming, relationship problems etc.... By resolving these issues and changing these patterns clients can discover personal growth, happiness & improved satisfaction with their lives.
(402) 835-5773 View (402) 835-5773
Photo of Dina Reimer, PsyD, Psychologist
Dina Reimer
Psychologist, PsyD
Verified Verified
Carefree, AZ 85377
As a psychologist, I find it most important to create a safe and nonjudgmental environment, where children, adolescents and adults feel comfortable and understood. I often work closely with parents and children, teaching "tools" that help families function better. These include respectful communication, anger management, and how to deal with excess anxiety or depression. I believe the past affects our present, and our thoughts affect our feelings and actions. I provide the skills that allow clients of any age to confidently move forward to a happier, healthier place.
As a psychologist, I find it most important to create a safe and nonjudgmental environment, where children, adolescents and adults feel comfortable and understood. I often work closely with parents and children, teaching "tools" that help families function better. These include respectful communication, anger management, and how to deal with excess anxiety or depression. I believe the past affects our present, and our thoughts affect our feelings and actions. I provide the skills that allow clients of any age to confidently move forward to a happier, healthier place.
(480) 442-3875 View (480) 442-3875
Photo of G Buffy Slaff, MSW, LCSW, Clinical Social Work/Therapist
G Buffy Slaff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carefree, AZ 85377
It’s time to step into a life of wholeness. Whether the past keeps you from moving forward or the thought of the future makes you fearful, you can begin to heal and grow as you resolve the effects of challenges that have kept you from living a fulfilling life. I specialize in promoting healing in the counseling process through addressing the whole person, spirit, mind, and body. Behavioral patterns and negative beliefs and perceptions may be preventing you from experiencing a life with hope and meaning.
It’s time to step into a life of wholeness. Whether the past keeps you from moving forward or the thought of the future makes you fearful, you can begin to heal and grow as you resolve the effects of challenges that have kept you from living a fulfilling life. I specialize in promoting healing in the counseling process through addressing the whole person, spirit, mind, and body. Behavioral patterns and negative beliefs and perceptions may be preventing you from experiencing a life with hope and meaning.
(623) 552-5524 View (623) 552-5524
Photo of Anna Darbonne-Bjorndal - Bamboo Center for Grief, Growth, & Well-being, Psy, D, DO, Psychologist
Bamboo Center for Grief, Growth, & Well-being
Psychologist, Psy, D, DO
Verified Verified
Carefree, AZ 85377  (Online Only)
You aren't living up to your own ideal. You need things to be better - less stressful & overwhelming, more fulfilling & meaningful - but you're not sure how. You're ready to heal what's wounded & create the life that you envision for yourself with the support of a high level provider. Your wellness journey needs to consider you as a holistic person with services that address well-being across psychological, professional, health, social, spiritual & environmental domains. Our holistic & integrative psychology and psychiatry services are client-specific with emphasis on helping you feel your best as quickly and naturally as possible.
You aren't living up to your own ideal. You need things to be better - less stressful & overwhelming, more fulfilling & meaningful - but you're not sure how. You're ready to heal what's wounded & create the life that you envision for yourself with the support of a high level provider. Your wellness journey needs to consider you as a holistic person with services that address well-being across psychological, professional, health, social, spiritual & environmental domains. Our holistic & integrative psychology and psychiatry services are client-specific with emphasis on helping you feel your best as quickly and naturally as possible.
(480) 382-3953 View (480) 382-3953
Photo of Nicki Bartram, MC, LPC, MBA, Licensed Professional Counselor
Nicki Bartram
Licensed Professional Counselor, MC, LPC, MBA
Verified Verified
1 Endorsed
Carefree, AZ 85377
My name is Nicki Bartram. I am licensed Professional Counselor with a Masters in Clinical Counseling and a Masters in Business Administration, who specializes in individual, group, and family therapy. My areas of expertise are substance abuse, anger management, anxiety and stress, depression, grief and loss, and trauma. I also have extensive experience working in disruptive event management, suicide prevention, medical hospitals, military and tribal mental health, and in adult and juvenile forensic settings.
My name is Nicki Bartram. I am licensed Professional Counselor with a Masters in Clinical Counseling and a Masters in Business Administration, who specializes in individual, group, and family therapy. My areas of expertise are substance abuse, anger management, anxiety and stress, depression, grief and loss, and trauma. I also have extensive experience working in disruptive event management, suicide prevention, medical hospitals, military and tribal mental health, and in adult and juvenile forensic settings.
(480) 660-4748 View (480) 660-4748
Photo of Andrea Kay Joensuu, LCSW, MSW, Clinical Social Work/Therapist
Andrea Kay Joensuu
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Carefree, AZ 85377
My clients seek out concrete and reliable tools to overcome anxiety and depression. Many are mothers and grateful for my ability to understand their unique life challenges, having had a very large family of my own. Other clients learn to map out the painful and lingering effects of personal trauma or loss, overcome their suffering and rediscover joy. Having personally lost both parents within a 4 month period, I know the painful price of love, that is, the death of a loved one. For this reason, I also offer home visits to those with limited mobility. I also love to build strong self-esteem and help create better life stories.
My clients seek out concrete and reliable tools to overcome anxiety and depression. Many are mothers and grateful for my ability to understand their unique life challenges, having had a very large family of my own. Other clients learn to map out the painful and lingering effects of personal trauma or loss, overcome their suffering and rediscover joy. Having personally lost both parents within a 4 month period, I know the painful price of love, that is, the death of a loved one. For this reason, I also offer home visits to those with limited mobility. I also love to build strong self-esteem and help create better life stories.
(928) 981-1893 View (928) 981-1893
Photo of Patricia Smith, LAC, Counselor
Patricia Smith
Counselor, LAC
Verified Verified
Carefree, AZ 85377
Hello my name is Patty Smith and I'm a Licensed Associate Counselor with a Master's Degree in Counseling. I have 6+ years' experience in the counseling field. I have been blessed to work with a diverse population from infants to the elderly, which includes helping individuals, teens, couples, veterans, and group work. My passion is working with children. I am skilled in working with domestic violence, substance abuse, suicide prevention, crisis work, trauma, depression, anxiety, grief, marital, and family issues.
Hello my name is Patty Smith and I'm a Licensed Associate Counselor with a Master's Degree in Counseling. I have 6+ years' experience in the counseling field. I have been blessed to work with a diverse population from infants to the elderly, which includes helping individuals, teens, couples, veterans, and group work. My passion is working with children. I am skilled in working with domestic violence, substance abuse, suicide prevention, crisis work, trauma, depression, anxiety, grief, marital, and family issues.
(623) 471-1269 View (623) 471-1269
Photo of Jessica Anderson, MA, LPC, Licensed Professional Counselor
Jessica Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Carefree, AZ 85377  (Online Only)
Are you having difficulties communicating in your relationship? Is childhood trauma impacting your adult life? Have you experienced a pregnancy loss? My focus is on improving communication, as I believe effective dialogue is the foundation of connection. I also specialize in addressing childhood trauma, particularly the effects of absent fathers, which can significantly impact adult relationships. Additionally, I provide compassionate support for those dealing with pregnancy loss, including miscarriage and stillbirth.
Are you having difficulties communicating in your relationship? Is childhood trauma impacting your adult life? Have you experienced a pregnancy loss? My focus is on improving communication, as I believe effective dialogue is the foundation of connection. I also specialize in addressing childhood trauma, particularly the effects of absent fathers, which can significantly impact adult relationships. Additionally, I provide compassionate support for those dealing with pregnancy loss, including miscarriage and stillbirth.
(623) 263-8352 View (623) 263-8352
Photo of Jackie Nash, MA, LPC, Licensed Professional Counselor
Jackie Nash
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Carefree, AZ 85377
Waitlist for new clients
Everyone experiences life differently. Whether you are managing life changes, trying to reconcile the past, or learn new ways of communicating and coping, I believe together we can establish goals and work towards accomplishing them. One of the most important aspects of therapy is the therapeutic relationship. Creating a safe and collaborative space for clients is a top priority in my practice.
Everyone experiences life differently. Whether you are managing life changes, trying to reconcile the past, or learn new ways of communicating and coping, I believe together we can establish goals and work towards accomplishing them. One of the most important aspects of therapy is the therapeutic relationship. Creating a safe and collaborative space for clients is a top priority in my practice.
(602) 691-7109 View (602) 691-7109
Photo of Kristine Sinner, MS, RD, LD/N, CEDS-S
Kristine Sinner
MS, RD, LD/N, CEDS-S
Verified Verified
1 Endorsed
Carefree, AZ 85377
I am a Certified Eating Disorders Dietitian Supervisor (CEDS-S) with 30+ years of exclusive eating disorder experience. I have treated thousands working at every level of care since 1995. In 2018, I opened my own outpatient practice specifically to offer alternative treatment solutions to the typical care that is available. I offer individualized "out of the box" evidence-based medical nutrition therapies and treatment plans. I carefully combine emotional, cognitive, and behavioral therapeutic strategies that best apply to each individual and coordinate your care with a team to help you get the right care not just the typical care.
I am a Certified Eating Disorders Dietitian Supervisor (CEDS-S) with 30+ years of exclusive eating disorder experience. I have treated thousands working at every level of care since 1995. In 2018, I opened my own outpatient practice specifically to offer alternative treatment solutions to the typical care that is available. I offer individualized "out of the box" evidence-based medical nutrition therapies and treatment plans. I carefully combine emotional, cognitive, and behavioral therapeutic strategies that best apply to each individual and coordinate your care with a team to help you get the right care not just the typical care.
(480) 680-9979 View (480) 680-9979
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See more therapy options for Carefree

How does your Therapist compare?

Number of Therapists in Carefree, AZ

20+

Average cost per session

$170

Therapists in Carefree, AZ who prioritize treating:

92% Depression
88% Anxiety
85% Relationship Issues
85% Grief
81% Self Esteem
73% Stress
65% Trauma and PTSD

Average years in practice

17 Years

Top 3 insurances accepted

92% Aetna
83% UnitedHealthcare UHC | UBH
75% BlueCross and BlueShield

How Therapists in Carefree, AZ see their clients

77% In Person and Online
23% Online Only

Gender breakdown

96% Female
4% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Carefree?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.