Therapists in Cave Creek, AZ

Photo of Ann L. Wilson - Ignite Counseling & Equine Psychotherapy, LPC, NCC, MSc, Counselor
Ignite Counseling & Equine Psychotherapy
Counselor, LPC, NCC, MSc
Verified Verified
Cave Creek, AZ 85331
Ignite Counseling and Equine Psychotherapy provides clinical mental health counseling, Equine Assisted- EMDR, Equine Psychotherapy, and Equine Activities. We offer services for clinical diagnosis such as depression, anxiety, PTSD, everyday struggles and relationship issues. Working with horses allows a deep connection with a magnificent animal that has the ability to reflect and teach life's lessons. We are dedicated to the wellness of our clients and horses.
Ignite Counseling and Equine Psychotherapy provides clinical mental health counseling, Equine Assisted- EMDR, Equine Psychotherapy, and Equine Activities. We offer services for clinical diagnosis such as depression, anxiety, PTSD, everyday struggles and relationship issues. Working with horses allows a deep connection with a magnificent animal that has the ability to reflect and teach life's lessons. We are dedicated to the wellness of our clients and horses.
(480) 712-9538 View (480) 712-9538
Photo of Dee Romero, MS, LPC, NCC, DBTC, Counselor
Dee Romero
Counselor, MS, LPC, NCC, DBTC
Verified Verified
Cave Creek, AZ 85331
Accepting new clients for telehealth and in person sessions. Life presents many challenges that can become consuming and overwhelming. When life happens having a supportive and kind person to have the opportunity to work with in a compassionate and helpful way with professionalism and collaboration can make all challenges manageable.
Accepting new clients for telehealth and in person sessions. Life presents many challenges that can become consuming and overwhelming. When life happens having a supportive and kind person to have the opportunity to work with in a compassionate and helpful way with professionalism and collaboration can make all challenges manageable.
(602) 883-2825 View (602) 883-2825
Photo of Cassandra Sankey, OTD, OTR/L, Occupational Therapist
Cassandra Sankey
Occupational Therapist, OTD, OTR/L
Verified Verified
Cave Creek, AZ 85331
Not accepting new clients
**NOT ACCEPTING NEW CLIENTS** Start putting your mental health first so you can reach your goals. Are you struggling with organizing your home, your time, and your life? Do you feel overwhelmed with everything you need to do and too burnt-out to know where to start? Dr. Sankey is a compassionate Mental Health Occupational Therapist and a life skills expert who is here to help you feel more like you again. Looking for a different therapeutic experience? With Dr. Sankey, she doesn't tell you what to do - she shows you how to do it and walks with you through the process to help you be successful, transforming talking into action.
**NOT ACCEPTING NEW CLIENTS** Start putting your mental health first so you can reach your goals. Are you struggling with organizing your home, your time, and your life? Do you feel overwhelmed with everything you need to do and too burnt-out to know where to start? Dr. Sankey is a compassionate Mental Health Occupational Therapist and a life skills expert who is here to help you feel more like you again. Looking for a different therapeutic experience? With Dr. Sankey, she doesn't tell you what to do - she shows you how to do it and walks with you through the process to help you be successful, transforming talking into action.
(623) 254-5464 View (623) 254-5464
Photo of Shelly Zorn, LMFT, MS, Marriage & Family Therapist
Shelly Zorn
Marriage & Family Therapist, LMFT, MS
Verified Verified
Cave Creek, AZ 85331  (Online Only)
Shelly is a Licensed Marriage and Family Therapist in Texas and Arizona that has been committed to serving the behavioral health community for over 25 years. While receiving her training at the Houston Galveston Institute, she was able to nurture her passion to build strong therapeutic relationships and meaningful connections with clients.
Shelly is a Licensed Marriage and Family Therapist in Texas and Arizona that has been committed to serving the behavioral health community for over 25 years. While receiving her training at the Houston Galveston Institute, she was able to nurture her passion to build strong therapeutic relationships and meaningful connections with clients.
(281) 915-9661 View (281) 915-9661
Photo of Andrea Kay Joensuu, MSW, LCSW, Clinical Social Work/Therapist
Andrea Kay Joensuu
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Cave Creek, AZ 85331
My clients seek out concrete and reliable tools to overcome anxiety and depression. Many are mothers and grateful for my ability to understand their unique life challenges, having had a very large family of my own. Other clients learn to map out the painful and lingering effects of personal trauma or loss, overcome their suffering and rediscover joy. Having personally lost both parents within a 4 month period, I know the painful price of love, that is, the death of a loved one. For this reason, I also offer home visits to those with limited mobility. I love helping persons build strong self-esteem and creating better life stories.
My clients seek out concrete and reliable tools to overcome anxiety and depression. Many are mothers and grateful for my ability to understand their unique life challenges, having had a very large family of my own. Other clients learn to map out the painful and lingering effects of personal trauma or loss, overcome their suffering and rediscover joy. Having personally lost both parents within a 4 month period, I know the painful price of love, that is, the death of a loved one. For this reason, I also offer home visits to those with limited mobility. I love helping persons build strong self-esteem and creating better life stories.
(928) 981-1893 View (928) 981-1893
Photo of Elizabeth F Doak, PhD, Psychologist
Elizabeth F Doak
Psychologist, PhD
Verified Verified
Cave Creek, AZ 85331
Dr. Doak has over thirty years of experience working with children, teenagers, adults and families. She focuses on a strengths based, positive psychology approach to helping individuals and families solve their problems. In her experience, focusing on strengths and positive qualities best facilitates problem resolution. She uses research based strategies such as Cognitive Behavioral Therapy, Play Therapy, and Family Therapy. Psychological Testing can be used to better understand behavioral, learning and emotional problems.
Dr. Doak has over thirty years of experience working with children, teenagers, adults and families. She focuses on a strengths based, positive psychology approach to helping individuals and families solve their problems. In her experience, focusing on strengths and positive qualities best facilitates problem resolution. She uses research based strategies such as Cognitive Behavioral Therapy, Play Therapy, and Family Therapy. Psychological Testing can be used to better understand behavioral, learning and emotional problems.
(480) 719-2672 View (480) 719-2672
Photo of Dina Reimer, PsyD, Psychologist
Dina Reimer
Psychologist, PsyD
Verified Verified
Cave Creek, AZ 85331
As a psychologist, I find it most important to create a safe and nonjudgmental environment, where children, adolescents and adults feel comfortable and understood. I often work closely with parents and children, teaching "tools" that help families function better. These include respectful communication, anger management, and how to deal with excess anxiety or depression. I believe the past affects our present, and our thoughts affect our feelings and actions. I provide the skills that allow clients of any age to confidently move forward to a happier, healthier place.
As a psychologist, I find it most important to create a safe and nonjudgmental environment, where children, adolescents and adults feel comfortable and understood. I often work closely with parents and children, teaching "tools" that help families function better. These include respectful communication, anger management, and how to deal with excess anxiety or depression. I believe the past affects our present, and our thoughts affect our feelings and actions. I provide the skills that allow clients of any age to confidently move forward to a happier, healthier place.
(480) 442-3875 View (480) 442-3875
Photo of Lauren Megrew, PhD, LCSW, Clinical Social Work/Therapist
Lauren Megrew
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Cave Creek, AZ 85331  (Online Only)
I specialize in working with higher-functioning neurodiversity, such as Autism/Asperger's profiles, ADHD, and Dyslexia. I help families, adolescents, and adults through individual therapy, parent coaching, executive functioning coaching, neurodiverse relationship coaching, and health and wellness consulting. I provide both therapy and diagnosis, and as an adulty-diagnosed neurodivergent woman and parent to a neurospicy child, I specialize in adult diagnosis, neurodiversity in females, and parenting. I also work as an organizational consultant and speaker on neurodiversity.
I specialize in working with higher-functioning neurodiversity, such as Autism/Asperger's profiles, ADHD, and Dyslexia. I help families, adolescents, and adults through individual therapy, parent coaching, executive functioning coaching, neurodiverse relationship coaching, and health and wellness consulting. I provide both therapy and diagnosis, and as an adulty-diagnosed neurodivergent woman and parent to a neurospicy child, I specialize in adult diagnosis, neurodiversity in females, and parenting. I also work as an organizational consultant and speaker on neurodiversity.
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Photo of Joel K Buxton, LMFT, Marriage & Family Therapist
Joel K Buxton
Marriage & Family Therapist, LMFT
Verified Verified
Cave Creek, AZ 85331  (Online Only)
I have been a marriage and family therapist for over 25 years. I have worked with marriage and family issues as well as mental health issues throughout that time. I have been in private practice for over 20 years and thoroughly enjoy the work that I do and the clients that I work with. I work well with clients from all walks of life and experiences. I enjoy
I have been a marriage and family therapist for over 25 years. I have worked with marriage and family issues as well as mental health issues throughout that time. I have been in private practice for over 20 years and thoroughly enjoy the work that I do and the clients that I work with. I work well with clients from all walks of life and experiences. I enjoy
(623) 281-3246 View (623) 281-3246
Photo of Lisa Joy 'lj' Gordon, LCSW, ACSW, CCM, Clinical Social Work/Therapist
Lisa Joy 'lj' Gordon
Clinical Social Work/Therapist, LCSW, ACSW, CCM
Verified Verified
Cave Creek, AZ 85331
I am a licensed Clinical Social Worker of 32 years, currently practicing in Arizona. Specializations include: geriatrics, trauma, chronic illness, chronic pain, grief, death & dying, caregiver issues, relationship issues and stress management. I believe change occurs by developing insight into oneself through interactive therapy, supportive listening, reflection, validation, and empowerment. Through honesty and compassion, we will create a safe space for you to explore challenging emotions, thoughts, and feelings; helping you to build trust in yourself and develop the ability to trust others.
I am a licensed Clinical Social Worker of 32 years, currently practicing in Arizona. Specializations include: geriatrics, trauma, chronic illness, chronic pain, grief, death & dying, caregiver issues, relationship issues and stress management. I believe change occurs by developing insight into oneself through interactive therapy, supportive listening, reflection, validation, and empowerment. Through honesty and compassion, we will create a safe space for you to explore challenging emotions, thoughts, and feelings; helping you to build trust in yourself and develop the ability to trust others.
(928) 248-1800 View (928) 248-1800
Photo of Allison Summer, Licensed Professional Counselor
Allison Summer
Licensed Professional Counselor
Verified Verified
4 Endorsed
Cave Creek, AZ 85331  (Online Only)
Welcome, you are so brave for exploring therapy options. Struggling with constant thoughts about anxiety, compulsions, food and your body is exhausting. You don't have to go it alone or feel trapped anymore. I specialize in the treatment of children, teens and adults with anxiety, OCD, ARFID and other eating disorders, including anorexia, bulimia, and binge eating disorder. I am passionate about providing evidence-based treatment to help you reach your goals, improve your quality of life and achieve lasting recovery. My holistic treatment style allows me to help support my clients in all areas of their mental and physical health.
Welcome, you are so brave for exploring therapy options. Struggling with constant thoughts about anxiety, compulsions, food and your body is exhausting. You don't have to go it alone or feel trapped anymore. I specialize in the treatment of children, teens and adults with anxiety, OCD, ARFID and other eating disorders, including anorexia, bulimia, and binge eating disorder. I am passionate about providing evidence-based treatment to help you reach your goals, improve your quality of life and achieve lasting recovery. My holistic treatment style allows me to help support my clients in all areas of their mental and physical health.
(602) 698-8852 View (602) 698-8852
Photo of Kirra L Denten, MA, LAC-AZ, LPC-IL, Licensed Professional Counselor
Kirra L Denten
Licensed Professional Counselor, MA, LAC-AZ, LPC-IL
Not Verified Not Verified
2 Endorsed
Cave Creek, AZ 85331
I graduated from the Illinois School of Professional Psychology with a Masters Degree in Counseling Psychology in 2000. I have worked with teens, young women and couples facing daily and life challenges. It is my goal to provide a safe, comfortable, non-judgmental space for clients to fully express their struggles and to help navigate challenges. My special areas of focus are anxiety, depression, parenting issues, stress management, women's issues, spirituality/Christian counseling, marriage issues and confidence building.
I graduated from the Illinois School of Professional Psychology with a Masters Degree in Counseling Psychology in 2000. I have worked with teens, young women and couples facing daily and life challenges. It is my goal to provide a safe, comfortable, non-judgmental space for clients to fully express their struggles and to help navigate challenges. My special areas of focus are anxiety, depression, parenting issues, stress management, women's issues, spirituality/Christian counseling, marriage issues and confidence building.
(847) 737-4922 View (847) 737-4922
Photo of Dr. Traci Moreno - Free Spirit Coaching & Psychological Services PLC, PsyD, Psychologist
Free Spirit Coaching & Psychological Services PLC
Psychologist, PsyD
Verified Verified
3 Endorsed
Cave Creek, AZ 85331
We are not your average therapists! If you're looking for someone to nod their head in agreement with everything you say or for someone to just listen until "time is up," then this is not the place for you. We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you. We're able to do this with care and compassion because we develop a strong therapeutic alliance built on mutual respect and trust. This is the foundation of what we do.
We are not your average therapists! If you're looking for someone to nod their head in agreement with everything you say or for someone to just listen until "time is up," then this is not the place for you. We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you. We're able to do this with care and compassion because we develop a strong therapeutic alliance built on mutual respect and trust. This is the foundation of what we do.
(520) 980-9324 View (520) 980-9324
Photo of Nicki Bartram, MC, LPC, MBA, Licensed Professional Counselor
Nicki Bartram
Licensed Professional Counselor, MC, LPC, MBA
Verified Verified
1 Endorsed
Cave Creek, AZ 85331
My name is Nicki Bartram. I am licensed Professional Counselor with a Masters in Clinical Counseling and a Masters in Business Administration, who specializes in individual, group, and family therapy. My areas of expertise are substance abuse, anger management, anxiety and stress, depression, grief and loss, and trauma. I also have extensive experience working in disruptive event management, suicide prevention, medical hospitals, military and tribal mental health, and in adult and juvenile forensic settings.
My name is Nicki Bartram. I am licensed Professional Counselor with a Masters in Clinical Counseling and a Masters in Business Administration, who specializes in individual, group, and family therapy. My areas of expertise are substance abuse, anger management, anxiety and stress, depression, grief and loss, and trauma. I also have extensive experience working in disruptive event management, suicide prevention, medical hospitals, military and tribal mental health, and in adult and juvenile forensic settings.
(480) 660-4748 View (480) 660-4748
Photo of Linda Ann Herbert - Herbert Counseling, LLC, LISW-S, LCSW, Clinical Social Work/Therapist
Herbert Counseling, LLC
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Cave Creek, AZ 85331
Empathic and experienced therapist, offering in-person sessions in Carefree, AZ. Tele-health in Ohio, Colorado, Texas and Florida. Are you feeling overwhelmed and unable to cope and not sure how to make changes? Do you have childhood trauma that you do not quite understand and that you would like to resolve? Did you grow up in an alcoholic family and now question your own use? Would you like to improve your relationships and develop better communication skills? When we meet we will begin to develop a partnership in therapy based on your needs and goals and begin the journey that focuses on achieving a better quality of life.
Empathic and experienced therapist, offering in-person sessions in Carefree, AZ. Tele-health in Ohio, Colorado, Texas and Florida. Are you feeling overwhelmed and unable to cope and not sure how to make changes? Do you have childhood trauma that you do not quite understand and that you would like to resolve? Did you grow up in an alcoholic family and now question your own use? Would you like to improve your relationships and develop better communication skills? When we meet we will begin to develop a partnership in therapy based on your needs and goals and begin the journey that focuses on achieving a better quality of life.
(602) 456-5232 View (602) 456-5232
Photo of Kelley Asburry - Kelley Asburry, MSW, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Kelley Asburry, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cave Creek, AZ 85331
I believe that change occurs when we are met with compassion, deep listening and a sense of hope. I focus primarily on traumatic grief with an understanding that there is no wrong way to feel, timeline or expectations. My approach is individualized and draws upon several interventions such at the ATTEND model for grief, trauma focused CBT and mindfulness. Many of my clients have lost loved ones to sudden and traumatic deaths including suicide, auto accidents, homicides, medical malpractice and long term illnesses. I believe in walking beside you during the most difficult time of your life and drawing upon your inner strengths.
I believe that change occurs when we are met with compassion, deep listening and a sense of hope. I focus primarily on traumatic grief with an understanding that there is no wrong way to feel, timeline or expectations. My approach is individualized and draws upon several interventions such at the ATTEND model for grief, trauma focused CBT and mindfulness. Many of my clients have lost loved ones to sudden and traumatic deaths including suicide, auto accidents, homicides, medical malpractice and long term illnesses. I believe in walking beside you during the most difficult time of your life and drawing upon your inner strengths.
(602) 402-1711 View (602) 402-1711
Photo of Josh Dolin
Josh Dolin
Verified Verified
Cave Creek, AZ 85331  (Online Only)
Are you feeling stuck or at a crossroads? As a Life Coach and Purpose Pathfinder, I specialize in helping individuals overcome career indecision, navigate life transitions, and unlock their untapped potential. Together, we’ll uncover clarity, break down barriers, and realign your life with your true passions. Whether it's career anxiety, relationship challenges, or a search for deeper purpose, I provide tailored strategies to guide you toward a fulfilling, purpose-driven life. Let's embark on this journey together and create the life you deserve.
Are you feeling stuck or at a crossroads? As a Life Coach and Purpose Pathfinder, I specialize in helping individuals overcome career indecision, navigate life transitions, and unlock their untapped potential. Together, we’ll uncover clarity, break down barriers, and realign your life with your true passions. Whether it's career anxiety, relationship challenges, or a search for deeper purpose, I provide tailored strategies to guide you toward a fulfilling, purpose-driven life. Let's embark on this journey together and create the life you deserve.
(602) 833-1996 View (602) 833-1996
Photo of Carrie Hitchler, MA, LPC, NCC, BC-TMH, Licensed Professional Counselor
Carrie Hitchler
Licensed Professional Counselor, MA, LPC, NCC, BC-TMH
Verified Verified
7 Endorsed
Cave Creek, AZ 85331
I am currently accepting new clients ages 18 and up for individual counseling, in office and via video telehealth. Common presenting issues include anxiety, depression, adjustment disorders, and relational challenges. I believe the therapeutic relationship is the foundation of success in therapy. Without feelings of safety and trust, it is difficult to let down your defenses.
I am currently accepting new clients ages 18 and up for individual counseling, in office and via video telehealth. Common presenting issues include anxiety, depression, adjustment disorders, and relational challenges. I believe the therapeutic relationship is the foundation of success in therapy. Without feelings of safety and trust, it is difficult to let down your defenses.
(480) 525-6859 View (480) 525-6859
Photo of Patricia L Miller, MA, LPC, SEP, EMDR, CSAT, Licensed Professional Counselor
Patricia L Miller
Licensed Professional Counselor, MA, LPC, SEP, EMDR, CSAT
Verified Verified
1 Endorsed
Cave Creek, AZ 85331
Do you feel stuck in repeating patterns wondering how to change? Wanting to begin your healing journey? Learning to live life to its fullest? Everyone needs support from time to time as you work through relational issues or complex emotions including important life decisions, addressing self-esteem with challenging negative thinking or boundaries as well as perfectionism. I can help you discover needs and wants or finding moderation, any and all core issues including traumatic experiences can be processed through a therapeutic relationship. I have dedicated my professional career to offering support and guidance through healing.
Do you feel stuck in repeating patterns wondering how to change? Wanting to begin your healing journey? Learning to live life to its fullest? Everyone needs support from time to time as you work through relational issues or complex emotions including important life decisions, addressing self-esteem with challenging negative thinking or boundaries as well as perfectionism. I can help you discover needs and wants or finding moderation, any and all core issues including traumatic experiences can be processed through a therapeutic relationship. I have dedicated my professional career to offering support and guidance through healing.
(480) 376-1317 View (480) 376-1317
Photo of Haley Hallock, PSYCH-K, CCH
Haley Hallock
PSYCH-K, CCH
Verified Verified
2 Endorsed
Cave Creek, AZ 85331
I am a coach and the owner of Stitched Head & Heart Project. I facilitate individuals in areas of personal development, growth and relationships. I work to identify limiting thought cycles/beliefs ready for change. I graduated from Arizona State University Summa Cum Laude. I am a PSYCH-K Facilitator and Certified Consulting Hypnotist. The application of these techniques fosters power and lasting change on an innate subconscious level. Sessions focus on self-esteem, relationships, prosperity, health/body, personal power and dealing with grief/loss with a goal of uncovering needs safely/confidently as you create your change!
I am a coach and the owner of Stitched Head & Heart Project. I facilitate individuals in areas of personal development, growth and relationships. I work to identify limiting thought cycles/beliefs ready for change. I graduated from Arizona State University Summa Cum Laude. I am a PSYCH-K Facilitator and Certified Consulting Hypnotist. The application of these techniques fosters power and lasting change on an innate subconscious level. Sessions focus on self-esteem, relationships, prosperity, health/body, personal power and dealing with grief/loss with a goal of uncovering needs safely/confidently as you create your change!
(480) 739-3608 View (480) 739-3608
1

How does your Therapist compare?

Number of Therapists in Cave Creek, AZ

90+

Average cost per session

$150

Therapists in Cave Creek, AZ who prioritize treating:

92% Anxiety
85% Depression
74% Relationship Issues
69% Stress
65% Trauma and PTSD
64% Self Esteem
62% Grief

Average years in practice

14 Years

Top 3 insurances accepted

89% Aetna
81% BlueCross and BlueShield
70% Cigna and Evernorth

How Therapists in Cave Creek, AZ see their clients

70% In Person and Online
30% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cave Creek?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.