Therapists in California

It is daunting to decide to see a therapist, especially if you are not familiar with clinical treatment. Sometimes you need help uncovering thoughts and feelings regarding concerning matters. Are you so anxious, depressed, and angry that you feel overwhelmed? Or do you want to be a more social, confident, and positive individual? Each client is unique. The ultimate goal of therapy is to allow a client to learn about themselves in order to be more proactive and live the fullest life possible.

Let's be real - life often throws the hardest curveballs, which leave us feeling damaged, lost, and fearful of how to recover or return to "how things used to be." Too often, we feel unheard and alone in our darkness. What do you do when you feel so anxious and high-strung that it’s hard to breathe? Who will understand when you don’t have the energy to get out of bed, or you avoid certain places because it reminds you of a terrible memory?

Life is sometimes unexpectedly difficult and suffering can be inevitable. However, how you respond to life circumstances can drastically change your ability to enjoy life. I have worked with those that believed in lies about themselves after a traumatic incident, childhood, or their own minds. These lies can be crippling and result in anxiety, depression, addictions, school related difficulties, stress, anger, parenting, communication difficulties, relational issues, family problems, job dissatisfaction and more. I provide different perspectives that encourage personal healing and relief. Change your mind change your life

I believe that therapy is a sacred space where a client and therapist encounter to make transformative changes as a team. My indescribable joy as a therapist is to witness my clients rise from the misery of depression, anxiety, low self-esteem, parenting issues, and troubled relationships. These are my specialties guided by a principle that St. Irenaeus best describes, “a human fully alive is the glory of God.” I help clients connect with their inner potential and resources and build effective coping strategies specific to the personality, lifestyle, and predicament.

Founded in 2008, Orange Coast Psychological Associates consists of a highly trained multidisciplinary group of independently practicing Clinical Psychologists; each of who bring a unique level of skill, expertise and clinical experience. We provide a range of psychological services and assessment to children, adolescents and adults.

Yes, parenting feels hard, because it is hard. You are probably here because of your concerns for your child’s intense emotions and behaviors. It may be the tantrums that never seem to stop, or the biting and the hitting that feel too intense. It may be the rising anxiety and worries that your child is struggling with. Perhaps you feel depleted and lost from sifting through strategy after strategy while struggling to balance family life, relationships, work, and day-to-day chores. Has it been challenging for you to simply enjoy your child because you feel consumed by guilt, frustration, and worry as a parent? You are not alone.

Changes in relationships, starting a family, navigating a breakup, leaving for college, changing careers, or unexpected situations, to name a few- could elicit discomfort that makes us feel stuck, anxious, and/or depressed. Navigating life might feel difficult due to the uncertainties but we do not have to continue to feel this way. I firmly believe everyone has the tools within them to survive, thrive, process, and grow. Together, we will discover these tools, find tangible ways to achieve your goals, and gain clarity about the unknown while exploring your strengths and building resiliency toward healing and empowerment.

Are you tired of being unable to do the things you want to do, but repeatedly do the things you do not want to do? Are your best intentions producing the kind of relational fruit you desire in your relationships? The invisible pain from the emotional, relational, and spiritual realm activates the same region of your brain that is under physical pain. The need for proper attention and treatment for this invisible pain is as urgent and necessary as physical pain. Your pain will be properly metabolized through validation and comfort and ready to be resurrected as wisdom, strength, and compassion

Dr. Lee is a Licensed Psychologist & has been working in the mental health field for the past 20+ years. She has extensive experience working w/ adolescents, adults, w/ specialization in trauma, depression, (social/) anxiety, autism, life transitions, codependency, self-worth, perfectionism, interpersonal/social skills, leadership skills (EQ), multicultural & family issues. As a highly compassionate & empathic therapist, she is able to provide the space you need to process on a deeper level to cultivate self-awareness so that you can fully understand yourself, experiences, & their implications, w/ development of clarity & insight.

Are you seeking to dive deeper into finding awareness & meaning in life? I work with both children & adults in the areas of developmental trauma, PTSD, child-parent relationship issues & disordered eating issues. I have a background working in both patient & outpatient settings. I bring ability to work with more complicated If you are looking to find someone to help process these difficulties through holistic healing please give a call to see if we are a good fit.

Are you finding that you and your significant other seem to fail at communication yet succeed in conflict with each other? Do arguments not get resolved and instead it's one issue after another? Do you feel tired and lost in your relationship? Trust and commitment alone are difficult things to cultivate, let alone building insight and effective communication.  Whether you're wanting help early or this is the last ditch effort, bravo for your willingness and bravery for exploring your options. Also, if your past still affects your present, do you want to continue allowing those traumas to weigh heavy in your life?

I work best with anyone who is struggling to understand what the world is all about, why are we(me as a human/person) here on the earth, what is our/my purpose, how can I be happy and fulfilled, what are people all about, etc. The most difficult thing we will all be faced with is how do we deal/cope with people!

Having a compatible therapist is like having the right gear for your journey. Your journey could look like rigorous hike, a brisk walk, or running a marathon. Everyone’s journey looks different and may be changing throughout different seasons of life. The path could be bumpy and sometimes you may even feel lost in the wilderness. The gear that you’re equipped with should help you navigate the journey enjoyably and safely so that you can not only get to your destination but also have peace and joy along the way. I hope to equip you with the right gear for your life journey so that you can explore and learn your potential.

I believe people possess the power to manage their own lives and, as a therapist, I help them uncover their strengths and resources to improve or resolve their issues.

In today's world, mental and emotional wellness is crucial for thriving in the next season of career and life. Let's explore and support your growth and healing journey toward your desired life. Together, we'll examine patterns, break free from distorted narratives/thoughts, and create a new fulfilling path. Jane's collaborative approach involves developing tailored strategies to manage stress, improve mental fitness, and build resilience. Her approaches include trauma-informed, client-centered, narrative, solution-focused, and existential to ensure optimal results. It's never too late to start living the life you want.

As a mother of four children - two college students and two middle schoolers, I understand well how challenging parenting can be at each stage of a child's growth. Working as a preschool teacher, parenting instructor, and children's department minister, I have developed an interest in the impact of temperament and personality on relationship-building. Drawing from these experiences, I aspire to share this knowledge with you, offering wisdom, compassionate advice, and support to those in need, helping you navigate the journey of love, understanding, and overcoming difficulties.

Perhaps you are feeling frustrated, feeling misunderstood and not yourself lately. Maybe you are a first-time parent (or fourth!) navigating how to juggle all your other identities with your new parent role. Maybe you are trying to work out some generational differences with your parents. Maybe you just want to be able to talk to your partner, sibling, in-laws, or metamour and feel seen, heard, and understood. If you are struggling to be on the same page with your loved ones and are interested in creating a more harmonious relationship, I am here for you. Whatever it may be, I am here to listen.

As every human being consists of a spirit, the ultimate healing takes place when there is an integration of spirituality and psychology in the treatment process. Being a pastor and a psychologist, my practice is devoted to this type of work. I see each case as a God sent mission as I really care for you. In the past 2 decades of my practice, I have helped innumerous people in N & S America find the most hopeful, meaningful, and purposeful life. Being fluent in four languages and lots of experiences working with people of various ethnic and cultural backgrounds, I also do culturally competent treatment as each situation is different.

As an Asian-American DACAmented bilingual/bicultural therapist, my heart lies in supporting members of the AAPI community and other ethnic minorities who have experienced marginalization due to their intersection of identities (ie. spirituality, sexuality, legal status, cultural backgroud). I work with individuals who have experienced religious and relational trauma, attachment wounds, imposter syndrome, low self-esteem, dysfunctional relationships, and repressed sexuality, as a result of internalized cultural and societal messages they were exposed to that have further perpetuated an oppressive narrative around who they are.