Therapists in Newport Beach, CA

I work with individuals, couples, families and adolescents. I quickly get to know my clients so that we can co-create a plan that is right for them. Some people come with specific issues they would like to address. Others, are not sure why they are unhappy, feel nervous, are dissatisfied, and are not enjoying life. Together we investigate where this may come from, look for the root cause(s) and then create a plan for change. My business and entrepreneurial background helps me to understand the pressures that many people face daily, the challenges of balancing work & life, and the struggle to maintain relationships and a career.

Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.

I'm interested in helping you understand what triggers your emotional distress and why, as well as what to do about it. My approach engages your mind, body, and inner wisdom as we work together to meet your therapy goals. I'll teach you skills for managing your emotions and stress while helping you transform challenges into opportunities for growth, self-acceptance, and healing. I'm best suited to treat anxiety, grief and loss, trauma, and the lingering challenges of having grown up in a highly-stressed family.

Everyday someone wakes up and realizes that their life is not what they thought it would be. The disappointment in our lives can grind away at us, leaving us frustrated, anxious and/or depressed. Many other health concerns are also directly related to our stress level and thoughts about life. I have been helping people for the past decade find peace, calm, and hope in their lives. Call me and find your life again.(949) 292-1513 or visit EverydayMindBody.com

Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard--feelings of anxiety, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. I have experienced this firsthand and know there are ways to escape the slavery to addiction. I specialize in moderation & abstinence based approaches.

Does the stress of life, work, or relationships feel overwhelming? People may look at you and think you’ve got it all together but you don’t feel that way on the inside. You might feel caught up in the pressure to perform at work or school. If you’ve recently experienced a big life change like a new job or becoming a parent, stress, and uncertainty might be showing up in brand new ways. Or maybe you don’t know what’s going on…you just know you’re not at your best. You’ve done everything you know to do to manage these things—gone to the gym, changed up your diet—but the people closest to you are noticing a difference in you.

Do you feel overwhelmed, stressed, and burned out because of your life challenges? Going through life transitions, dealing with cultural issues, work stress, relationship difficulties with partner, children, other families and friends, sleep difficulties, and emotional challenges due to different factors including trauma — You may feel frustrated and helpless when you try to cope with these issues by yourself. I can help. Together, we will find a way to better understand the issues, process all your emotions in a safe place, and find best ways to manage them. I take great joy and pleasure witnessing you achieving your best self.

Are you looking for a place to begin healing? Have you tried many other things, only to feel disappointed that life's challenges continue to be more complex than you thought? An effective therapy process creates space and understanding for the purpose of transforming life's struggles and disappointments. In the process, a renewed capacity for more satisfying relationships, greater effectiveness, resiliency and coping skills begin to emerge. Life becomes meaningful and purposeful. In a professional, caring environment, I seek to uncover the patterns and difficulties of the past and create an environment where healing and recovery can take place.

I admire the strength it takes for clients to take the first step in seeking help. Would you like to reduce anxiety and/or depression, heal from toxic relationships, and be more comfortable with yourself overall? I’m here to support you in a safe and nurturing environment as you work through the issues that are weighing heavy on your heart. I enjoy working with women to break down the narratives we’ve been taught that are no longer serving us, and rise into our truest selves. I’ve also spent numerous years working with tweens (ages 9-12) and teens in helping them grow with strength, resilience, and self awareness.

Accepting New Clients for In-Person or Telehealth Therapy! Have you been feeling stuck? Or have you been grieving a recent loss? Are you feeling challenged in your partnership? Or maybe concerns in your attachment with your child? I specialize in providing psychotherapy to children, young adults, couples and families. There are significant challenges in which one faces in the stages of life, and I am focused in supporting you in taking the next important step in your journey through life. Through the seasons, I intend to assist you in managing feelings of depression and anxiety.

Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.

While I specialize in treatment of trauma/PTSD, substance use disorders, active duty and retired military, and first responders, I am comfortable treating a wide range of presenting problems experienced by adolescents and adults from diverse backgrounds, ethnicities, genders, sexual orientations, and religions. Base on your needs, I integrate a variety of approaches to therapy, including Emotion-Focused Therapy due to its focus emotional healing and its warm, supportive stance. In addition to more traditional approaches to therapy, I integrate holistic practices, such as yoga and meditation.

You may be struggling with anxiety, depression, conflict, relationship issues, trauma, and/or loss among other conditions. My approach assumes that underlying core patterns of relating from childhood may continue to impact present day perspectives. My training includes a focus on psychodynamic psychotherapy, trauma work (EMDR), and addressing faith-based concerns, if applicable. We will work on enhancing your self-awareness and improving your coping skills.

I am a licensed clinical psychologist and coach with a private practice in Newport Beach, CA. I have over 10 years of clinical experience working with individuals, couples, families, adolescents, and adults. In my work, I employ a humanistic and collaborative approach to empower and support clients through life's challenges. I provide a safe and judgment free environment to help foster trust and build a strong working relationship that is designed to help you problem solve, reach your goals and/or process your deepest emotions. My style is directive, sensitive, and honest in efforts to assist you with creating the life you want.

Kendal is a registered Associate Professional Clinical Counselor with a range of field experience in working with families and individuals experiencing crisis and hardship. She first received her BA, in Social Work and spent years working with families and communities involved with juvenile probation, child protective services and those affected as victims of crime. Kendal received her MA in psychology and became an APCC in 2022. Kendal can provide services and support for couples, families, individuals and is in a unique position to provide culturally competent care for first responders.

TRAUMA-childhood or romantic relationship, needing help, yet fearing talking about it will make it worse, or seeking help means you are weak, incompetent, or incapable of managing your situation. The last time you trusted someone, they used your words against you. There is a lot on your shoulders, and negative thinking makes it worse.

I possess a unique and comprehensive approach to supporting and guiding adolescent to young adult clients through their challenges by integrating Attachment Theory, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) and by providing a safe and nurturing space for individuals navigating the intricate landscape of anxiety, depression, and transitional life stressors.

I am passionate about providing therapy services for adults and adolescents (late teens). Navigating work, school, relationships, and life circumstances in general can be especially challenging, and I aim to provide a nonjudgmental and empathic atmosphere in which you can discuss important issues, gain practical tools and receive adequate care. As for my training, I completed my Ph.D. in Clinical Psychology at Palo Alto University, followed by a Postdoctoral Fellowship at the UC Davis Medical Center.