Therapists in Encino, CA

Photo of Sarah A Ferman, LMFT, , MBA, Marriage & Family Therapist
Sarah A Ferman
Marriage & Family Therapist, LMFT, MBA
Verified Verified
Encino, CA 91436
My specialties are with Couples, Adult ADHD and Entrepreneurs. In addition, I work with relationships and couples (including where one or both are ADD), life transitions (men/women/couples), Small Business Owners and clinical hypnotherapy. My therapy clients receive supportive counseling, cognitive reframing and psychotherapy using an integrative approach. My focus is on helping you unleash your potential, clarify and actualize your goals and desires, harness your strengths, develop strategies to navigate and build solid foundations, and create positive and successful patterns to fulfill your goals and dreams.
My specialties are with Couples, Adult ADHD and Entrepreneurs. In addition, I work with relationships and couples (including where one or both are ADD), life transitions (men/women/couples), Small Business Owners and clinical hypnotherapy. My therapy clients receive supportive counseling, cognitive reframing and psychotherapy using an integrative approach. My focus is on helping you unleash your potential, clarify and actualize your goals and desires, harness your strengths, develop strategies to navigate and build solid foundations, and create positive and successful patterns to fulfill your goals and dreams.
(818) 850-6577 View (818) 850-6577
Photo of Cynthia J Winn, MA, MFT, Marriage & Family Therapist
Cynthia J Winn
Marriage & Family Therapist, MA, MFT
Verified Verified
Encino, CA 91436
My specialty is working with adolescents to adults. In my practice I integrate several therapeutic methods to achieve your goals... I am also a certified EMDR Therapist. EMDR is a highly effective treatment for people that need deep change, yet do not want to stay stuck with experiencing intense feelings of pain and shame. My client's have found that EMDR has also been a powerful aid in helping them breakthrough addictive feelings/behaviors ( depression, anxiety and behavioral addictions) that keep them in a negative and frustrated mental loop. We end the session with positive protocols that strengthen your objectives.
My specialty is working with adolescents to adults. In my practice I integrate several therapeutic methods to achieve your goals... I am also a certified EMDR Therapist. EMDR is a highly effective treatment for people that need deep change, yet do not want to stay stuck with experiencing intense feelings of pain and shame. My client's have found that EMDR has also been a powerful aid in helping them breakthrough addictive feelings/behaviors ( depression, anxiety and behavioral addictions) that keep them in a negative and frustrated mental loop. We end the session with positive protocols that strengthen your objectives.
(818) 294-7331 View (818) 294-7331
Photo of Julie Brennglass, LMFT, Marriage & Family Therapist
Julie Brennglass
Marriage & Family Therapist, LMFT
Verified Verified
Encino, CA 91436
I am a therapist in private practice, specializing in grief and loss, life-transitions, depression, anxiety and recovery from trauma. For more than 25 years, I have helped clients through critical moments of transition, working together to navigate what can feel like overwhelming pain. I have a unique ability to ask good questions, listen well and help you to create possibilities for healing, change and growth.
I am a therapist in private practice, specializing in grief and loss, life-transitions, depression, anxiety and recovery from trauma. For more than 25 years, I have helped clients through critical moments of transition, working together to navigate what can feel like overwhelming pain. I have a unique ability to ask good questions, listen well and help you to create possibilities for healing, change and growth.
(818) 485-2582 View (818) 485-2582
Elizabeth Chulack
Psychologist, PsyD
Verified Verified
1 Endorsed
Encino, CA 91436
I am a licensed clinical psychologist providing individual psychotherapy. The focus of my work is to deliver efficacious and individualized treatment to meet the unique needs and goals of each client. I work primarily with individuals who may be experiencing depression or anxiety and who may be having difficulty within their interpersonal relationships. Through the creation of a safe space, we can collaboratively identify ways in which to develop increased self-understanding leading to a decrease in pain and increased opportunity for satisfaction in daily life and relationship.
I am a licensed clinical psychologist providing individual psychotherapy. The focus of my work is to deliver efficacious and individualized treatment to meet the unique needs and goals of each client. I work primarily with individuals who may be experiencing depression or anxiety and who may be having difficulty within their interpersonal relationships. Through the creation of a safe space, we can collaboratively identify ways in which to develop increased self-understanding leading to a decrease in pain and increased opportunity for satisfaction in daily life and relationship.
(818) 392-5684 View (818) 392-5684
Photo of Sharon Grinwald, AMFT, MA, Marriage & Family Therapist Associate
Sharon Grinwald
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
1 Endorsed
Encino, CA 91316
As a therapist, I am passionate about helping individuals navigate life's challenges and achieve personal growth. I specialize in working with adolescents, the LGBTQ+ community, and individuals struggling with addiction, depression, anxiety, and multicultural issues. My approach is compassionate, non-judgmental, and tailored to meet the unique needs of each client.
As a therapist, I am passionate about helping individuals navigate life's challenges and achieve personal growth. I specialize in working with adolescents, the LGBTQ+ community, and individuals struggling with addiction, depression, anxiety, and multicultural issues. My approach is compassionate, non-judgmental, and tailored to meet the unique needs of each client.
(747) 922-4337 View (747) 922-4337
Photo of Denise L Koger, PsyD, LMFT, LPCC, Marriage & Family Therapist
Denise L Koger
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified Verified
Encino, CA 91436  (Online Only)
Not accepting new clients
Feeling sad, anxious or overwhelmed by life's difficulties? Avoid making a decisions about your relationship,career,or some other area of your life? Having doubts about whether to tolerate it,stay or leave? You feel frustrated by your shyness getting in your way of expressing your thoughts and feelings. Increasingly you wonder if what you are feeling is normal. Before now,you have been able to figure things out for yourself. Now that is difficult to do. Congratulations on recognizing that something is no longer working for you and that you want to change that.
Feeling sad, anxious or overwhelmed by life's difficulties? Avoid making a decisions about your relationship,career,or some other area of your life? Having doubts about whether to tolerate it,stay or leave? You feel frustrated by your shyness getting in your way of expressing your thoughts and feelings. Increasingly you wonder if what you are feeling is normal. Before now,you have been able to figure things out for yourself. Now that is difficult to do. Congratulations on recognizing that something is no longer working for you and that you want to change that.
(818) 293-8583 View (818) 293-8583
Photo of Christine Henry, LMFT, ATR-BC, Marriage & Family Therapist
Christine Henry
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
Encino, CA 91436
I am an expert Art Therapist, providing over 14 years of outpatient services to children, adolescents, families, and adults. I am bilingual Spanish speaking and value providing culturally sensitive and attuned services while acknowledging the diversity of families within Los Angeles. I strive to embody cultural humility in my practice by being a Queer Affirming/LGBTQ+ safe space and neurodivergent safe space.
I am an expert Art Therapist, providing over 14 years of outpatient services to children, adolescents, families, and adults. I am bilingual Spanish speaking and value providing culturally sensitive and attuned services while acknowledging the diversity of families within Los Angeles. I strive to embody cultural humility in my practice by being a Queer Affirming/LGBTQ+ safe space and neurodivergent safe space.
(747) 837-2763 View (747) 837-2763
Ken Scott
Psychologist, PsyD
Verified Verified
Encino, CA 91436
Everyone can enjoy a satisfying life of love, work and play. However, we may find ourselves in personal patterns, relationships, or with life issues that keep us from living to our fullest. Though circumstances and illness are difficult, our manner of dealing with them determines whether we are happy or sad, engaged or depressed, relaxed or anxious, and even feeling physically unwell or healthy. Trauma and poor coping are often related to our past desperate attempts to take care of ourselves in difficult situations. Through a passionate, humor-filled, authentic journey we can seek to understand and change your life.
Everyone can enjoy a satisfying life of love, work and play. However, we may find ourselves in personal patterns, relationships, or with life issues that keep us from living to our fullest. Though circumstances and illness are difficult, our manner of dealing with them determines whether we are happy or sad, engaged or depressed, relaxed or anxious, and even feeling physically unwell or healthy. Trauma and poor coping are often related to our past desperate attempts to take care of ourselves in difficult situations. Through a passionate, humor-filled, authentic journey we can seek to understand and change your life.
(310) 919-4234 View (310) 919-4234
Photo of Allison Wolf, LMFT, Marriage & Family Therapist
Allison Wolf
Marriage & Family Therapist, LMFT
Verified Verified
Encino, CA 91316  (Online Only)
I see teens, adults, couples, and families who are seeking support in working through issues relating to depression, anxiety, trauma, grief and loss, postpartum, substance abuse, co-occuring disorders, relational discord/dynamics, and difficult life transitions. I'm especially interested in helping others heal core conflicts and internal struggles while offering non-judgmental compassion and encouragement, in order to support others in being their true selves. I've adopted a holistic approach to growth and progress as I encourage others to accept and enhance parts of self.
I see teens, adults, couples, and families who are seeking support in working through issues relating to depression, anxiety, trauma, grief and loss, postpartum, substance abuse, co-occuring disorders, relational discord/dynamics, and difficult life transitions. I'm especially interested in helping others heal core conflicts and internal struggles while offering non-judgmental compassion and encouragement, in order to support others in being their true selves. I've adopted a holistic approach to growth and progress as I encourage others to accept and enhance parts of self.
(818) 740-6603 View (818) 740-6603
Photo of Allison Rosenberg, LMFT, Marriage & Family Therapist
Allison Rosenberg
Marriage & Family Therapist, LMFT
Verified Verified
Encino, CA 91316  (Online Only)
Hi! I'm Allison, a Licensed Marriage and Family Therapist in California with over ten years of experience in the mental health field. My mission is to help you improve your relationships with yourself and those that mean to the most to you. In addition, I want you to gain the skills and understanding on how to approach life in a more present and grounded way. Whether this is together as a family, or as an individual on a healing journey, it is truly an honor to help facilitate and witness the profound ability we have as humans to shift from surviving life to thriving in it.
Hi! I'm Allison, a Licensed Marriage and Family Therapist in California with over ten years of experience in the mental health field. My mission is to help you improve your relationships with yourself and those that mean to the most to you. In addition, I want you to gain the skills and understanding on how to approach life in a more present and grounded way. Whether this is together as a family, or as an individual on a healing journey, it is truly an honor to help facilitate and witness the profound ability we have as humans to shift from surviving life to thriving in it.
(747) 322-4164 View (747) 322-4164
Photo of Elizabeth Karimi, MS, LMFT, Marriage & Family Therapist
Elizabeth Karimi
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Encino, CA 91436
You matter, you are important! Let me help you discover ways you can help yourself get to where you want to be in life. Whether you are dealing with everyday stress or need to work through complicated situations, there are always options we can explore. I am experienced in working with individuals, couples and families dealing with developmental disabilities, severe mental illness, post incarceration/reentry into the community, and immigrants struggling with acculturation and generation gap issues.
You matter, you are important! Let me help you discover ways you can help yourself get to where you want to be in life. Whether you are dealing with everyday stress or need to work through complicated situations, there are always options we can explore. I am experienced in working with individuals, couples and families dealing with developmental disabilities, severe mental illness, post incarceration/reentry into the community, and immigrants struggling with acculturation and generation gap issues.
(818) 600-0765 View (818) 600-0765
Photo of Gary Michael Larkin, MA, MS, MFT, Marriage & Family Therapist
Gary Michael Larkin
Marriage & Family Therapist, MA, MS, MFT
Verified Verified
Encino, CA 91436  (Online Only)
I have been licensed for 18 years, and have worked with various populations. I am a client-centered behaviorist; meaning I help people change behaviors by presenting them with coping strategies and communication skills to help deal with life on life's terms. I use my experience, as well as professional life as a special education teacher for the last 22 years, a 48 year marriage, and 35 years of a personal 12-Step Program to guide my theoretical orientation to help change distorted thinking into positive choices. I listen with empathy, and offer suggestions for hope and change. .
I have been licensed for 18 years, and have worked with various populations. I am a client-centered behaviorist; meaning I help people change behaviors by presenting them with coping strategies and communication skills to help deal with life on life's terms. I use my experience, as well as professional life as a special education teacher for the last 22 years, a 48 year marriage, and 35 years of a personal 12-Step Program to guide my theoretical orientation to help change distorted thinking into positive choices. I listen with empathy, and offer suggestions for hope and change. .
(818) 351-7146 View (818) 351-7146
Photo of Mel Herst, LMFT, Marriage & Family Therapist
Mel Herst
Marriage & Family Therapist, LMFT
Verified Verified
Encino, CA 91436
Whether you are struggling with relationship decisions, would like to review previous life choices or need help with parenting, I look forward to assisting you in the process. Client's arrive with divergent treatment needs and ideas about therapy and its function. I encourage my client's take the lead while I support their exploration toward a successful threrapeutic outcome. Sometimes that can be done in 3 or 4 sessions and other times circumstances require more time. It is important that my clients feel safe and I earn their trust.
Whether you are struggling with relationship decisions, would like to review previous life choices or need help with parenting, I look forward to assisting you in the process. Client's arrive with divergent treatment needs and ideas about therapy and its function. I encourage my client's take the lead while I support their exploration toward a successful threrapeutic outcome. Sometimes that can be done in 3 or 4 sessions and other times circumstances require more time. It is important that my clients feel safe and I earn their trust.
(714) 695-5565 View (714) 695-5565
Photo of Patricia Frances James, AMFT, APCC, Marriage & Family Therapist Associate
Patricia Frances James
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Encino, CA 91436
Let's work together to learn who you are now so you can make thoughtful choices moving toward who you want to be. Overwhelming emotions can derail your best intentions and interfere with your goals, dreams, and connections with others. Adding to the mix are invalidating or problematic environments that make us feel devalued or ashamed. I understand firsthand the unique challenges faced by creative professionals. Asking for help is tough; building a healthier, more compassionate relationship with yourself, others, and your nervous system can be even tougher without support.
Let's work together to learn who you are now so you can make thoughtful choices moving toward who you want to be. Overwhelming emotions can derail your best intentions and interfere with your goals, dreams, and connections with others. Adding to the mix are invalidating or problematic environments that make us feel devalued or ashamed. I understand firsthand the unique challenges faced by creative professionals. Asking for help is tough; building a healthier, more compassionate relationship with yourself, others, and your nervous system can be even tougher without support.
(747) 302-4256 View (747) 302-4256
Photo of Stephanie Small, MA, MFT, Marriage & Family Therapist
Stephanie Small
Marriage & Family Therapist, MA, MFT
Verified Verified
4 Endorsed
Encino, CA 91316
Stephanie is a Marriage, Family, Child Psychotherapist in private practice specializes in treating individuals, children, couples, and families. She has 30 years of experience, is known for her warm, direct, authentic, creative, compassionate, and safe approach to treating diverse clients. She integrates the most effective and contemporary clinical skills, including EMDR and Somatic Therapies, to relieve the life-constricting effects of trauma, PTSD, anxiety, depression, grief & loss, medical trauma, and relationship issues. She is renowned for her expertise in treating adults with medical issues and chronically or terminally ill.
Stephanie is a Marriage, Family, Child Psychotherapist in private practice specializes in treating individuals, children, couples, and families. She has 30 years of experience, is known for her warm, direct, authentic, creative, compassionate, and safe approach to treating diverse clients. She integrates the most effective and contemporary clinical skills, including EMDR and Somatic Therapies, to relieve the life-constricting effects of trauma, PTSD, anxiety, depression, grief & loss, medical trauma, and relationship issues. She is renowned for her expertise in treating adults with medical issues and chronically or terminally ill.
(310) 776-6011 View (310) 776-6011
Photo of Eve Marie Ford - Eve's Place of Peace, Practice for Well-Being, MA, LMFT, Coach, Marriage & Family Therapist
Eve's Place of Peace, Practice for Well-Being
Marriage & Family Therapist, MA, LMFT, Coach
Verified Verified
Encino, CA 91436
Everyday living can be extremely stressful and difficult to navigate especially in these trying times. If you are experiencing depression and or anxiety from worry and fear, being overwhelmed, career disappointments or issues in your relationships. My priority is your overall mental and emotional wellness. I am committed to providing quality professional counseling in a faith-based private practice setting that is safe, non-judgmental, comfortable and confidential. Those that experience depression and or anxiety often develop distressing and dysfunctional thoughts and behaviors that keep them stuck and rob them of enjoying life.
Everyday living can be extremely stressful and difficult to navigate especially in these trying times. If you are experiencing depression and or anxiety from worry and fear, being overwhelmed, career disappointments or issues in your relationships. My priority is your overall mental and emotional wellness. I am committed to providing quality professional counseling in a faith-based private practice setting that is safe, non-judgmental, comfortable and confidential. Those that experience depression and or anxiety often develop distressing and dysfunctional thoughts and behaviors that keep them stuck and rob them of enjoying life.
(818) 561-7409 View (818) 561-7409
Photo of Dr. Valinda Bowens, PsyD, Psychologist
Dr. Valinda Bowens
Psychologist, PsyD
Verified Verified
2 Endorsed
Encino, CA 91436  (Online Only)
Though you move forward daily, you struggle with confidence and experience feelings of fear, anxiety & loneliness. You may feel overwhelmed, unloved, and unseen. While you may not understand how you got off track, you lack a sense of purpose: not finding true happiness in your daily living, difficulty feeling & expressing gratitude, and never truly living in the moment. Past hurt has caused you to build up protective barriers & while they help in some aspects, they also create an inability to connect. You’ve worked hard & accomplished so much, yet you struggle with persistent feelings of self-doubt. You may wonder: Where did "I" go.
Though you move forward daily, you struggle with confidence and experience feelings of fear, anxiety & loneliness. You may feel overwhelmed, unloved, and unseen. While you may not understand how you got off track, you lack a sense of purpose: not finding true happiness in your daily living, difficulty feeling & expressing gratitude, and never truly living in the moment. Past hurt has caused you to build up protective barriers & while they help in some aspects, they also create an inability to connect. You’ve worked hard & accomplished so much, yet you struggle with persistent feelings of self-doubt. You may wonder: Where did "I" go.
(323) 417-6673 View (323) 417-6673
Photo of Claudia Grosz - Claudia Grosz, Certified Clinical Hypnotherapist, CHT
Claudia Grosz, Certified Clinical Hypnotherapist
CHT
Not Verified Not Verified
Encino, CA 91436
I help clients become their personal best. Some issues may be about anxiety and fears, self defeating behaviors, negative habits, relationship problems, stress related to infertility, test anxiety, business/career success, smoking, preparing for surgery,and other health related issues. I combine hypnosis, Emotional Freedom Technique, guided imagery, stress management and other approaches to help my clients obtain lasting changes. My belief is that we have "negative conditioning" or negative mind-set about our world and ourselves, which in turn leads to negative behavior.
I help clients become their personal best. Some issues may be about anxiety and fears, self defeating behaviors, negative habits, relationship problems, stress related to infertility, test anxiety, business/career success, smoking, preparing for surgery,and other health related issues. I combine hypnosis, Emotional Freedom Technique, guided imagery, stress management and other approaches to help my clients obtain lasting changes. My belief is that we have "negative conditioning" or negative mind-set about our world and ourselves, which in turn leads to negative behavior.
(818) 330-4158 View (818) 330-4158
Photo of Lara Cochran - Lara Cochran, Ph.D., PhD, Psychologist
Lara Cochran, Ph.D.
Psychologist, PhD
Verified Verified
3 Endorsed
Encino, CA 91436
As a licensed psychologist with over twenty-five years of professional experience, I work collaboratively with individuals helping them overcome challenges in life which can quickly spiral into depression or anxiety. I am real and direct as a professional, maintaining a calm and helpful stance, offering practical interventions individuals can use in every day life as well as to process the impact of early childhood issues. My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence. I work with children and adults individually as well as in family sessions.
As a licensed psychologist with over twenty-five years of professional experience, I work collaboratively with individuals helping them overcome challenges in life which can quickly spiral into depression or anxiety. I am real and direct as a professional, maintaining a calm and helpful stance, offering practical interventions individuals can use in every day life as well as to process the impact of early childhood issues. My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence. I work with children and adults individually as well as in family sessions.
(424) 625-2186 View (424) 625-2186
Photo of Dr. Mira Mayer Counseling Psychologist, PhD
Dr. Mira Mayer Counseling Psychologist
PhD
Verified Verified
Encino, CA 91436  (Online Only)
My approach to counseling is eclectic. I combine a variety of theories and skills suited to each individual needs.. My services include, but not limited to: stress, depression, grief and loss, trauma, divorce, relationship issues, loneliness etc, My primary goal is to help others turn their wounds into wisdom.. and obtain a happier healthier and more fulfilled life..My experience is extensive. Ranging from being a professor for graduate students at California State University for the past 25 years and preparing students to become therapists in schools and community settings. I have a doctorate degree and am a psychologist& Counselor
My approach to counseling is eclectic. I combine a variety of theories and skills suited to each individual needs.. My services include, but not limited to: stress, depression, grief and loss, trauma, divorce, relationship issues, loneliness etc, My primary goal is to help others turn their wounds into wisdom.. and obtain a happier healthier and more fulfilled life..My experience is extensive. Ranging from being a professor for graduate students at California State University for the past 25 years and preparing students to become therapists in schools and community settings. I have a doctorate degree and am a psychologist& Counselor
(209) 219-2528 View (209) 219-2528
1
...

How does your Therapist compare?

Number of Therapists in Encino, CA

600+

Average cost per session

$200

Therapists in Encino, CA who prioritize treating:

94% Anxiety
88% Depression
85% Relationship Issues
76% Self Esteem
69% Coping Skills
67% Trauma and PTSD
63% Grief

Average years in practice

12 Years

Top 3 insurances accepted

61% Aetna
55% Cigna and Evernorth
47% UnitedHealthcare UHC | UBH

How Therapists in Encino, CA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Encino?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.