Therapists in Covina, CA
Working in a high-stress career field can lead to feelings of burnout, apathy, and symptoms of vicarious trauma. A high-stress environment often misleads a person into thinking, "I am okay, and I can handle more." These work environments and career fields can leave one feeling isolated and unable to share or relate to those in their inner circles outside of work. Finding the balance to work and outside life is key to the health of any staff in the field. Many are called to help others, but we need our self-care, also. I am a trauma-informed care specialist.
Working in a high-stress career field can lead to feelings of burnout, apathy, and symptoms of vicarious trauma. A high-stress environment often misleads a person into thinking, "I am okay, and I can handle more." These work environments and career fields can leave one feeling isolated and unable to share or relate to those in their inner circles outside of work. Finding the balance to work and outside life is key to the health of any staff in the field. Many are called to help others, but we need our self-care, also. I am a trauma-informed care specialist.
Hope is the heartbeat of our soul! Life can bring us difficult situations that seems impossible to overcome and sometimes we just need to take tiny steps to be able to overcome them. Living in a saturated, fast-paced world can lead us to look for quick fixes and magic bullets. At Tiny Steps, we believe in healing, the process of gradually becoming well again, through the integration of the body and the soul.
Hope is the heartbeat of our soul! Life can bring us difficult situations that seems impossible to overcome and sometimes we just need to take tiny steps to be able to overcome them. Living in a saturated, fast-paced world can lead us to look for quick fixes and magic bullets. At Tiny Steps, we believe in healing, the process of gradually becoming well again, through the integration of the body and the soul.
From the outside, you may appear to have it all worked out. But you are feeling alone, you are plagued with anxiety, self-doubt, and dissatisfaction. Perhaps you've lost sight of who you are, where you're headed, and why you're working so hard. You want to feel better but find yourself stuck in old patterns and feeling like you'll never be able to change. I am a firm believe in the healing power of human connection. We are all needing to be heard, seen, loved, and appreciated. I'll step in with you and help guide the way to move past the obstacles that are getting in the way of your happiness.
From the outside, you may appear to have it all worked out. But you are feeling alone, you are plagued with anxiety, self-doubt, and dissatisfaction. Perhaps you've lost sight of who you are, where you're headed, and why you're working so hard. You want to feel better but find yourself stuck in old patterns and feeling like you'll never be able to change. I am a firm believe in the healing power of human connection. We are all needing to be heard, seen, loved, and appreciated. I'll step in with you and help guide the way to move past the obstacles that are getting in the way of your happiness.
My philosophy is that every client deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe enough to consider new ways of approaching life's challenges.
My philosophy is that every client deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe enough to consider new ways of approaching life's challenges.
Joan Mendoza @ Rooted Empowerment Collective
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
2 Endorsed
Covina, CA 91724
As a Latina/mother/daughter/wife, I understand the difficulty of making time to prioritize my wellness. As people of color we often hear " we have gone through worse and didn't need therapy" "our people don't need therapy, thats a white thing" "tu no estas loca." These expressions are meant to celebrate the resiliency of our people but beneath the surface they are damaging. By denying our humanity, we downplay the effects mental illness can have on us, our family and our community. We ignore our own pain and suffering, in an effort to show our "strength."
As a Latina/mother/daughter/wife, I understand the difficulty of making time to prioritize my wellness. As people of color we often hear " we have gone through worse and didn't need therapy" "our people don't need therapy, thats a white thing" "tu no estas loca." These expressions are meant to celebrate the resiliency of our people but beneath the surface they are damaging. By denying our humanity, we downplay the effects mental illness can have on us, our family and our community. We ignore our own pain and suffering, in an effort to show our "strength."
Hello, I am a Licensed Clinical Social Worker and am here to support my clients through the good, the uncomfortable, and the hardships of life. Are you looking for new ways of coping, a safe space to figure out what leads to more fulfillment in your life? I can work with you to guide you there! My work will allow the acknowledgement, acceptance, and shifting of thoughts, feelings, and behavior. It is my privilege to walk with my clients through their past, present, and be there as their future unfolds and aligns in a way that they have not been able to see so far. I encourage you to take the next step and reach out!
Hello, I am a Licensed Clinical Social Worker and am here to support my clients through the good, the uncomfortable, and the hardships of life. Are you looking for new ways of coping, a safe space to figure out what leads to more fulfillment in your life? I can work with you to guide you there! My work will allow the acknowledgement, acceptance, and shifting of thoughts, feelings, and behavior. It is my privilege to walk with my clients through their past, present, and be there as their future unfolds and aligns in a way that they have not been able to see so far. I encourage you to take the next step and reach out!
Life doesn't have to be as hard as you are making it. You think you are doing what you are suppose to do but things aren't working the way you thought it would. You're feeling frustrated, irritated and sometimes ready to give up/ You think you've tried everything to make things work but it seems you're getting the opposite of what you want. You are blaming yourself. You are blaming others. But still nothing is working and at this point you feel unhappy, unsupported and exhausted. Life and relationships are not working out and you are at a loss of what to do. You just want to know how to fix it and get more of what you truly want.
Life doesn't have to be as hard as you are making it. You think you are doing what you are suppose to do but things aren't working the way you thought it would. You're feeling frustrated, irritated and sometimes ready to give up/ You think you've tried everything to make things work but it seems you're getting the opposite of what you want. You are blaming yourself. You are blaming others. But still nothing is working and at this point you feel unhappy, unsupported and exhausted. Life and relationships are not working out and you are at a loss of what to do. You just want to know how to fix it and get more of what you truly want.
While I believe that all of us have the strength to overcome our own struggles, I also believe that therapy makes that process easier. With professional help, you can overcome issues with less time, less strain on your relationships, and less impact on your overall well-being. I personally and professionally, believe in the power of this process, and look forward to meeting you where you are to face your struggles together.
While I believe that all of us have the strength to overcome our own struggles, I also believe that therapy makes that process easier. With professional help, you can overcome issues with less time, less strain on your relationships, and less impact on your overall well-being. I personally and professionally, believe in the power of this process, and look forward to meeting you where you are to face your struggles together.
Discovering ourselves can raise different emotions because as humans we tend to wear a mask to appear to others differently. Perhaps, we wear a masks as shields to protect us from others hurting us or wear masks because we are fearful to show who we really are as individuals. Are you are willing to heal those open wounds that continuously hurt you and stop you from moving forward? Do you want to stop listening to your inner voice and stop judging yourself (no one judges you more than yourself). This process could definitely be painful and it is hard work; however, you can make some changes if you are willing to do so.
Discovering ourselves can raise different emotions because as humans we tend to wear a mask to appear to others differently. Perhaps, we wear a masks as shields to protect us from others hurting us or wear masks because we are fearful to show who we really are as individuals. Are you are willing to heal those open wounds that continuously hurt you and stop you from moving forward? Do you want to stop listening to your inner voice and stop judging yourself (no one judges you more than yourself). This process could definitely be painful and it is hard work; however, you can make some changes if you are willing to do so.
I strive to create a space that not only feels warm and inviting, but that evokes a sense of safety. I aim to achieve this so that any nerves or apprehension about telling me your story dissipate within the first session. I want to build a collaborative relationship with you so you can begin to recognize and use the strengths that you already possess to begin to lift the constraints that might be keeping you from understanding, healing and growth in your life. To get the most out of therapy, I combine practical behavioral interventions, such as coping skills, with deeper processing and understanding of your thoughts and emotions.
I strive to create a space that not only feels warm and inviting, but that evokes a sense of safety. I aim to achieve this so that any nerves or apprehension about telling me your story dissipate within the first session. I want to build a collaborative relationship with you so you can begin to recognize and use the strengths that you already possess to begin to lift the constraints that might be keeping you from understanding, healing and growth in your life. To get the most out of therapy, I combine practical behavioral interventions, such as coping skills, with deeper processing and understanding of your thoughts and emotions.
I believe therapy is a process in which people nurture their strengths and understand the experiences that have shaped their lives. Together we will work holistically, while we explore the thoughts that bring us joy and the triggers that cause us pain and sadness. With over 2 decades of experience working with adults and teens, I have helped people who live with PTSD, depression, anxiety, and psychotic disorders live fuller and happier lives. Sessions with me are a very interactive process that blends cognitive based therapy and mindful practices with natural humor and compassion.
I believe therapy is a process in which people nurture their strengths and understand the experiences that have shaped their lives. Together we will work holistically, while we explore the thoughts that bring us joy and the triggers that cause us pain and sadness. With over 2 decades of experience working with adults and teens, I have helped people who live with PTSD, depression, anxiety, and psychotic disorders live fuller and happier lives. Sessions with me are a very interactive process that blends cognitive based therapy and mindful practices with natural humor and compassion.
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Nairi Mardirossian
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Covina, CA 91724
Drawing on my experience as a preschool teacher, I bring a blend of professionalism and nurturing care to my role as a therapist. I am dedicated to advocating for my clients and guiding them through smooth transitions back into communities that best meet their unique needs. My approach is centered on helping clients connect with their authentic selves and heal their inner child as we begin the journey to their homecoming. As for working with children, I hope to heal the current child as they try to make sense of the world and their identity.
Drawing on my experience as a preschool teacher, I bring a blend of professionalism and nurturing care to my role as a therapist. I am dedicated to advocating for my clients and guiding them through smooth transitions back into communities that best meet their unique needs. My approach is centered on helping clients connect with their authentic selves and heal their inner child as we begin the journey to their homecoming. As for working with children, I hope to heal the current child as they try to make sense of the world and their identity.
Crossroads Family Therapy offers quality therapy at affordable rates. We at Crossroads offer a variety of approaches to counselling as well as a wide range of specialties. We serve individuals, couples, families, adults, teens and children. Clients may come to Crossroads to visit regularly for individual therapy sessions or group work, meet virtually for telehealth sessions, or work intensively with one of its therapists during a time of crisis.
Crossroads Family Therapy offers quality therapy at affordable rates. We at Crossroads offer a variety of approaches to counselling as well as a wide range of specialties. We serve individuals, couples, families, adults, teens and children. Clients may come to Crossroads to visit regularly for individual therapy sessions or group work, meet virtually for telehealth sessions, or work intensively with one of its therapists during a time of crisis.
I have heard it said that it only takes one therapist to change a light bulb, but the light bulb has to really want to change. Naturally, my best results are with motivated people who realize their current patterns aren't working and are willing to try something different. I have experience with adolescents, adults and mature adults. While my religious background is Christian, my clients come from all religious backgrounds, and sexual orientations. My intention is to walk the talk and my experience as a husband of 40 years, a father, and a grandfather, add to my therapeutic offering.
I have heard it said that it only takes one therapist to change a light bulb, but the light bulb has to really want to change. Naturally, my best results are with motivated people who realize their current patterns aren't working and are willing to try something different. I have experience with adolescents, adults and mature adults. While my religious background is Christian, my clients come from all religious backgrounds, and sexual orientations. My intention is to walk the talk and my experience as a husband of 40 years, a father, and a grandfather, add to my therapeutic offering.
Pacific Coast Counseling
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
1 Endorsed
Covina, CA 91723
Play therapy is a specialized form of treatment designed to help children process difficult emotions. Through both structured and unstructured play experiences. Your child will meet one-on-one with a Play Therapist to play games, draw, create artwork, and talk about his or her experiences. It provides kids with a safe space to open up and express themselves without fear of punishment or judgment.
Play therapy is a specialized form of treatment designed to help children process difficult emotions. Through both structured and unstructured play experiences. Your child will meet one-on-one with a Play Therapist to play games, draw, create artwork, and talk about his or her experiences. It provides kids with a safe space to open up and express themselves without fear of punishment or judgment.
Anxiety can show up in many different ways in our life. It can make us work harder to prove ourselves or to have an unrealistic standard for ourselves. It can immobilize us and make us afraid to take any risks because we are fearful of potential outcomes. It can impact our relationships by leading to caretaking or people pleasing. It can lead us to try to control different areas of our lives and to avoid situations when we feel out of control. It may impact our ability to take care of ourselves, including effecting sleep and eating. Avoiding or attempting to manage anxiety can take a significant amount of time and energy.
Anxiety can show up in many different ways in our life. It can make us work harder to prove ourselves or to have an unrealistic standard for ourselves. It can immobilize us and make us afraid to take any risks because we are fearful of potential outcomes. It can impact our relationships by leading to caretaking or people pleasing. It can lead us to try to control different areas of our lives and to avoid situations when we feel out of control. It may impact our ability to take care of ourselves, including effecting sleep and eating. Avoiding or attempting to manage anxiety can take a significant amount of time and energy.
I'm a Southern California psychologist with over 30 years of experience helping people get their lives back in balance when it's gotten to be too much to handle alone. If that sounds like you and what's worked for you in the past just isn't cutting it anymore, let's talk! I provide a confidential place to sort out what's not working in your life. We'll work together to clarify what you have the power to change, reinforce skills critical to your success, and support you as you build the confidence you need to make those changes.
I'm a Southern California psychologist with over 30 years of experience helping people get their lives back in balance when it's gotten to be too much to handle alone. If that sounds like you and what's worked for you in the past just isn't cutting it anymore, let's talk! I provide a confidential place to sort out what's not working in your life. We'll work together to clarify what you have the power to change, reinforce skills critical to your success, and support you as you build the confidence you need to make those changes.
I find I work best with clients who may be wrestling with issues such as depression, anxiety, self-harm urges, suicidal thoughts, self-esteem, relational issues, etc. They are motivated to work towards their goals by attending sessions regularly, open to incorporating healthy coping skills, and remain honest about their progress. My ideal client seeks to be more whole and present for the life they are living.
I find I work best with clients who may be wrestling with issues such as depression, anxiety, self-harm urges, suicidal thoughts, self-esteem, relational issues, etc. They are motivated to work towards their goals by attending sessions regularly, open to incorporating healthy coping skills, and remain honest about their progress. My ideal client seeks to be more whole and present for the life they are living.
I want to commend you for feeling empowered to seek mental health services to improve your wellbeing. That takes a lot of courage! My name is Pricila Rodas Hurtado, and I am Licensed Clinical Social Worker board certified in the state of California. My specialty is working with individuals and couples struggling to conceive, going through infertility treatments, going through third party family building methods such as surrogacy, postpartum depression, and parenting. I also conduct Surrogacy and Donor clearances and education sessions for Fertility clinics.
I want to commend you for feeling empowered to seek mental health services to improve your wellbeing. That takes a lot of courage! My name is Pricila Rodas Hurtado, and I am Licensed Clinical Social Worker board certified in the state of California. My specialty is working with individuals and couples struggling to conceive, going through infertility treatments, going through third party family building methods such as surrogacy, postpartum depression, and parenting. I also conduct Surrogacy and Donor clearances and education sessions for Fertility clinics.
Welcome to Together Family Counseling. We are a group of caring therapists that strive to know you, understand your concerns and offer perspective, creative ideas and tools to help you overcome the challenges that stand in your way. We believe therapy is deeply personal and most effective in person. We have two welcoming locations to serve you. We also serve clients located anywhere in the state of California via Telehealth. If you are seeking a professional to assist you in confronting a personal issue such as the ones listed, please feel free to contact us for an appointment. Together we can make it better. We're here for you.
Welcome to Together Family Counseling. We are a group of caring therapists that strive to know you, understand your concerns and offer perspective, creative ideas and tools to help you overcome the challenges that stand in your way. We believe therapy is deeply personal and most effective in person. We have two welcoming locations to serve you. We also serve clients located anywhere in the state of California via Telehealth. If you are seeking a professional to assist you in confronting a personal issue such as the ones listed, please feel free to contact us for an appointment. Together we can make it better. We're here for you.
See more therapy options for Covina
How does your Therapist compare?
Number of Therapists in Covina, CA
100+
Average cost per session
$150
Therapists in Covina, CA who prioritize treating:
93% | Anxiety |
91% | Depression |
81% | Relationship Issues |
74% | Self Esteem |
72% | Coping Skills |
70% | Trauma and PTSD |
70% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
76% | Aetna |
73% | Cigna and Evernorth |
65% | UnitedHealthcare UHC | UBH |
How Therapists in Covina, CA see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Covina?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.