Therapists in California

It may seem a world away and yet here you are; On the brink of a new day, in which courageous, interdependent, and radical connection to the life you’ve always wanted, is only an email away.

Hi there, need some help? I believe anyone can benefit from engaging in therapy. I provide a warm, nonjudgmental approach to help individuals discover their innate strengths, values, and resiliency. My clinical approach is eclectic, incorporating Mindfulness, Solution-Focused Therapy, Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I am currently seeing patients online and in our San Diego office. Please e-mail me or feel free to text/call me on (619) 510-0005 to make an appointment. I am a member of the LGBTQ+ community and strive to create a safe, inclusive, judgment-free space for clients to explore and heal.

I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I offer safe and affirming couples and individual therapy for adults, teens and couples of all identities, with a specialty in working with LGBTQ+, Trans, and Non Binary communities. I work with clients who struggle with self-identity, self-worth, anxiety, codependency, relationships, and trauma. I pull from my training in gestalt, mindfulness, emotion-focused, IFS and attachment theory to create an environment that allows you to develop a greater understanding of what’s holding you back from the life you want.

I take a warm and collaborative approach to psychotherapy and will work with you to achieve symptom relief and lasting change. My background in theater and the arts allows me to be creative and non-rigid in my methods, although I am also goal-oriented and well versed in evidence-based approaches to therapy. I specialize in working with trauma, grief and bereavement, anxiety, depression, addiction and LGBTQIA+ issues. I also work with creatives to help establish flow and decrease blockages. My aim is to build an authentic and trusting relationship with each patient to help individuals lead more fulfilling and meaningful lives.

Psychotherapy is an opportunity to develop a new compassionate understanding of yourself and your relationship to others. Whether you are looking for symptom relief or personal growth, the work of psychotherapy begins with establishing a trusting relationship with the therapist who will be your guide, ally, and occasionally your nemesis in exploration. I encourage my clients to become relentlessly curious about themselves by carefully looking at their past and present relationships and the patterns of their emotional and psychological lives.

Darryn works with individuals across the lifespan who are impacted by mood disorders, LGBTQ core issues, gender identity expression, social difficulties, negative self-concepts, and life transitions. She is skilled in collaborating with individuals affected by autism, as well as treating anxiety and depression. Darryn has extensive experience working directly with children and teenagers, and is passionate about supporting adolescents through the unique development they are undertaking. Darryn is a proud queer therapist and LGBTQ+ ally.

As a therapist from a social justice background, I deeply value the experiences each person brings with them into a session. I find that it is important to look at how values and brain-functioning shape the way we see the world. Empowerment through education and use of Harm Reduction Philosophy can help people to make healthy choices and improve their functioning in their relationships and self-care. I support my clients through building resources, problem-solving, and learning to use coping tools and self-awareness. Your wellbeing is the goal; the process to get there is the work in, and outside of, a therapy session.

I work with transgender, non-binary, LGBTQ+ people, and others who struggle with anxiety, supporting you to develop satisfying relationships, greater confidence and a sense of belonging. In a world without adequate role models or people who mirror our self-expression, we often feel like we don’t fit in, we’re not enough, or we’re too much. Anxious thoughts about lack of acceptance can be overwhelming and isolating. Therapy with me offers space to realign with your deepest self and who you want to be in your relationships. I will work collaboratively with you to understand your challenges and connect to the wisdom within.

At the Rowan Center for Behavioral Medicine, we help people reach their full potential by transforming their healthcare experience. We use evidence-based psychological practices and partner with other health professionals for seamless and integrated care. Our clinical psychologists provide therapy for concerns such as depression, anxiety, stress-management, relationship problems, and phase-of-life issues. In addition, we specialize in health and rehabilitation psychology, providing assistance to patients with medical illnesses and disabilities and sensorimotor psychotherapy, providing trauma-informed, somatic, “body-based” therapy.

Welcome! I work with clients seeking greater satisfaction, connection, and authenticity in their day to day life. It is my goal to create a welcoming, empathic, and non-judgmental space for you to explore your past and present, and make sense of the world you are participating in. Struggles with relationships, anxiety, depression, identity, and emotional regulation can present a barrier that I aim to help my clients overcome.

One of the best things my dad ever said to me was: Unless you believe in reincarnation, it’s time to be happy now. (Personally, I think this applies even if you do believe in reincarnation.) How to make the most of our time, our relationships, and ourselves - for me, these are the key questions that led me to become a marriage and family therapist. Along with traditional talk therapy, I use EMDR, if desired (I am an EMDR Certified therapist), to help you work through present challenges and past difficult experiences so that you can live more freely in the here and now - unencumbered by old self-defeating beliefs and fears.

You and your partner(s) have fallen into patterns of miscommunication, leaving you in emotional distress. You feel there has been a breach of trust in your relationship and are unsure how to move forward. You’ve noticed as your relationship has progressed, your individual priorities have shifted, leaving everyone feeling adrift and confused on how to grow together while also growing thriving as individuals. If any of these sound like you and your partner(s), I provide individual and relationship therapy in person and virtually especially for those who identify as neurodivergent, LGBTQIA+, and/or persons of color.

Sometimes we experience periods of stress and feel stuck. I am here to help you make sense of things if you are feeling overwhelmed by emotions, relationship conflict, & dysfunctional behavior. I take a patient and curious approach to work with you and increase your self-awareness. Self-awareness can help you develop a confident and compassionate relationship with yourself so you can better manage life's ups and downs and feel more connected to loved ones. I encourage you to call me for a free consultation and ask any questions you have about myself or therapy.

My practice is devoted to therapy with gay men and counseling for gay couples. I specialize in gay, bisexual and trans issues, including relationships, intimacy and sex, as well as depression, anxiety, trauma, isolation and HIV. I have written extensively about the psychological and social issues of gay men and gay communities. My most recent book, released by Farrar, Straus and Giroux (and Penguin Random House in the U.K.), is "Out of the Shadows: Reimagining Gay Men's Lives."

I can assist you in overcoming barriers to living up to your full potential by exploring together (1) What are these barriers and (2) How we can heal identified specific barriers. I have overcome specific challenges in my personal life; which is evidence of how I not only have the academic experience, but also the personal experience to assist you in becoming all we know you are meant to be! My primary client base has been working with Addictions, primarily with the LGBTQ communities. I also can assist clients with extensive Traumas integrate healing into what has been an all encompassing devastation of existence.

Is one or more of your kids on the Spectrum or have the ASD/ADD/OCD triad? In your relationship, is one of you on the spectrum and one not and is that causing misunderstandings and problems? Are you on the spectrum and having trouble understanding the non-spectrum people and world around you? I can help you bridge differences and deal with conflicts and meltdowns in an empathetic and constructive way. Also, I work for with LGBTQ people and couples with a variety of mental health concerns like anxiety and depression. It's hard growing up different from your peers. It can cause low self esteem, crippling self doubt and anger.

Are you feeling lost? Or maybe out of control, burned out, stuck, or like an imposter? Are you or your loved ones repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more stressful than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you; it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.

Hello! My goal as your therapist is to create a space that feels safe and supportive. Whether you are having a particular difficulty such as anxiety, depression, family concerns, or just need a safe haven to show up once a week, I’m here to provide support in a way that specifically meets your needs. I believe that connection and trust are foundational aspects of a therapeutic relationship and will prioritize getting to know you as a full person instead of a list of symptoms.

I am a Los Angeles-based psychotherapist dedicated to helping my clients live happier lives through reducing internal shame, cultivating self-compassion and rewriting limiting personal narratives. I primarily works with adolescents and adult clients (ages 13 – 45) and is experienced in trauma work and LGBTQIA+ issues.