Are you feeling depressed, anxious, overwhelmed, or stuck in patterns and relationships that are no longer serving you? I offer a warm, empathic, and non-judgmental place, so that we can work collaboratively to process painful and traumatic emotions, navigate life-stressors, gain new insights, and take practical steps toward healthy self-acceptance. My holistic and insight-oriented approach cultivates self-awareness, growth, and creativity leading to living an authentic and meaningful life.