Photo of Cynthia R Smith, Pre-Licensed Professional
Cynthia R Smith
Pre-Licensed Professional
Verified Verified
Spokane, WA 99201  (Online Only)
My ideal client is a diligent individual who often excels in their career but struggles with life transitions, work-related stress, or interpersonal relationships. They seek to balance professional achievement and personal satisfaction, aiming to improve communication skills, manage anxiety, and cultivate robust coping strategies. In a confidential and supportive therapeutic environment, they desire to explore their emotions, behaviors, and underlying motivations, gain clarity, and formulate effective strategies to navigate life's challenges. Driven by a desire for comprehensive growth, they are ready to engage in therapy.
My ideal client is a diligent individual who often excels in their career but struggles with life transitions, work-related stress, or interpersonal relationships. They seek to balance professional achievement and personal satisfaction, aiming to improve communication skills, manage anxiety, and cultivate robust coping strategies. In a confidential and supportive therapeutic environment, they desire to explore their emotions, behaviors, and underlying motivations, gain clarity, and formulate effective strategies to navigate life's challenges. Driven by a desire for comprehensive growth, they are ready to engage in therapy.
(509) 512-0433 View (509) 512-0433
Photo of Kristina Valdivia - Thrive Today Therapy, PLLC, LMFTA, Marriage & Family Therapist
Thrive Today Therapy, PLLC
Marriage & Family Therapist, LMFTA
Verified Verified
Spokane, WA 99201  (Online Only)
Hello, my approach to counseling is simple, you are the expert in your life, and I am here to assist you in your journey. My priority is to create a warm, inviting, and understanding environment while assisting you in learning how to recognize and break patterns of behavior, while working through the past to connect you to your most authentic self. This is a judgement free zone, where you are allowed to express yourself openly and honestly.
Hello, my approach to counseling is simple, you are the expert in your life, and I am here to assist you in your journey. My priority is to create a warm, inviting, and understanding environment while assisting you in learning how to recognize and break patterns of behavior, while working through the past to connect you to your most authentic self. This is a judgement free zone, where you are allowed to express yourself openly and honestly.
(509) 685-3185 View (509) 685-3185
Photo of Kimberlee Ross, LPC, Licensed Professional Counselor
Kimberlee Ross
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Spokane, WA 99201
My goal is to give my clients a safe space to be themselves, a strong therapeutic relationship, and a positive environment where they won’t have a fear of judgment.
My goal is to give my clients a safe space to be themselves, a strong therapeutic relationship, and a positive environment where they won’t have a fear of judgment.
(346) 553-0517 View (346) 553-0517
Photo of Katie Maehl, Pre-Licensed Professional
Katie Maehl
Pre-Licensed Professional
Verified Verified
2 Endorsed
Spokane, WA 99201
Hello, my name is Katie Maehl and I am a Clinical Mental Health Counseling intern. I am here to hold a safe space for my clients and their stories, ensuring genuine empathy and understanding. I integrate humanistic and person-centered elements into my counseling approach, valuing the individual's capability to achieve meaning and purpose through unique and creative means. I aspire to help support my clients through their personal growth journey in a manner that resonates authentically with them.
Hello, my name is Katie Maehl and I am a Clinical Mental Health Counseling intern. I am here to hold a safe space for my clients and their stories, ensuring genuine empathy and understanding. I integrate humanistic and person-centered elements into my counseling approach, valuing the individual's capability to achieve meaning and purpose through unique and creative means. I aspire to help support my clients through their personal growth journey in a manner that resonates authentically with them.
(509) 260-9506 View (509) 260-9506
Photo of Meg Curtin Rey-Bear, MA, LMHC, NCC, Counselor
Meg Curtin Rey-Bear
Counselor, MA, LMHC, NCC
Verified Verified
Spokane, WA 99201
Currently accepting clients for our clinic only - These days, it can feel like life is moving too fast for us to keep up. This is made all the more challenging when we struggle with things like unhealthy relationships, intense negative feelings, poor self-image, or trauma. You may worry that getting help means enduring an uncomfortable process that may not result in notable change. Therapy does not have to be painful to be successful. It can be infused with moments of laughter and insight. It is about determining why we are stuck and how to create and maintain practical positive changes.
Currently accepting clients for our clinic only - These days, it can feel like life is moving too fast for us to keep up. This is made all the more challenging when we struggle with things like unhealthy relationships, intense negative feelings, poor self-image, or trauma. You may worry that getting help means enduring an uncomfortable process that may not result in notable change. Therapy does not have to be painful to be successful. It can be infused with moments of laughter and insight. It is about determining why we are stuck and how to create and maintain practical positive changes.
(509) 481-9629 View (509) 481-9629
Photo of Brett A Helling, LICSW, MSW, Clinical Social Work/Therapist
Brett A Helling
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Spokane, WA 99201
We all get stuck at times and it can be quite difficult to navigate overwhelming circumstances and stressors alone. I work with all demographics but place greater focus on on men's issues. My approach is to build a comfortable and relational environment where each person can be real, regardless of their unique struggle.
We all get stuck at times and it can be quite difficult to navigate overwhelming circumstances and stressors alone. I work with all demographics but place greater focus on on men's issues. My approach is to build a comfortable and relational environment where each person can be real, regardless of their unique struggle.
(509) 341-0029 View (509) 341-0029
Photo of Nicole Crebillo, MA, LPCC, MFTA, Marriage & Family Therapist Associate
Nicole Crebillo
Marriage & Family Therapist Associate, MA, LPCC, MFTA
Verified Verified
Spokane, WA 99201  (Online Only)
Mabuhay and Welcome! Are you looking into taking the first step into a new journey? For some it may look more like an unknown or uncharted territory. Everyone’s path can look different and I am here to work with you during this new experience. I intend to create a safe, non-judgmental and empathetic space for people to express their emotions and struggles freely.
Mabuhay and Welcome! Are you looking into taking the first step into a new journey? For some it may look more like an unknown or uncharted territory. Everyone’s path can look different and I am here to work with you during this new experience. I intend to create a safe, non-judgmental and empathetic space for people to express their emotions and struggles freely.
(509) 800-5889 View (509) 800-5889
Photo of Eryka Sandridge - Therapeutic MH Services, PLLC, MS, LMHCA, Counselor
Therapeutic MH Services, PLLC
Counselor, MS, LMHCA
Verified Verified
Spokane, WA 99201  (Online Only)
Welcome! My name is Eryka Sandridge, and I am dedicated to helping those in search of transformation, healing, and empowerment. Those who are prepared for change and values honesty. I work with people who are committed to self-improvement and in pursuit of a safe environment that fosters self-discovery. They may be dealing with daily stressors or facing mental health challenges that hinder their daily functioning.
Welcome! My name is Eryka Sandridge, and I am dedicated to helping those in search of transformation, healing, and empowerment. Those who are prepared for change and values honesty. I work with people who are committed to self-improvement and in pursuit of a safe environment that fosters self-discovery. They may be dealing with daily stressors or facing mental health challenges that hinder their daily functioning.
(509) 767-6688 View (509) 767-6688
Photo of Kelly O'Connor, LMHCA, NCC, Pre-Licensed Professional
Kelly O'Connor
Pre-Licensed Professional, LMHCA, NCC
Verified Verified
Spokane, WA 99201  (Online Only)
Youth voices are often silenced, shut down, or misunderstood. Whether you are struggling with your identity, processing trauma or simply feeling lost—I am here to listen. As a counselor, my goal is to make the healing process as accessible and enjoyable as possible. Together we will build a safe, creative space to process and grow. My approach is primarily humanist and strengths-based, which means that I focus on the client, their story, and their strengths. I tend to blend a variety of modalities, including CBT, mindfulness, narrative therapy and roleplay.
Youth voices are often silenced, shut down, or misunderstood. Whether you are struggling with your identity, processing trauma or simply feeling lost—I am here to listen. As a counselor, my goal is to make the healing process as accessible and enjoyable as possible. Together we will build a safe, creative space to process and grow. My approach is primarily humanist and strengths-based, which means that I focus on the client, their story, and their strengths. I tend to blend a variety of modalities, including CBT, mindfulness, narrative therapy and roleplay.
(425) 678-2333 View (425) 678-2333
Photo of {Moica} Veronica Vallejo Sanchez, MA, LMFTA, PSYA, Marriage & Family Therapist Associate
{Moica} Veronica Vallejo Sanchez
Marriage & Family Therapist Associate, MA, LMFTA, PSYA
Verified Verified
Spokane, WA 99201  (Online Only)
Hi! My name is Veronica and go by my nickname, Moica. I have an eclectic solution-focused approach to my work with individuals. Utilizing a customized approach to support each client's unique challenges and barriers. Support my client to take the lead in their treatment and create an engaging dialogue and experience. Utilizing therapy as a safe place to vent, process and express yourself is a great use of your session; however, I also enjoy treating from a systemic approach. This allows me to create a clear road map for my clients on how they can reach some of their “Big Goals”, whether they are personal and or professional goals.
Hi! My name is Veronica and go by my nickname, Moica. I have an eclectic solution-focused approach to my work with individuals. Utilizing a customized approach to support each client's unique challenges and barriers. Support my client to take the lead in their treatment and create an engaging dialogue and experience. Utilizing therapy as a safe place to vent, process and express yourself is a great use of your session; however, I also enjoy treating from a systemic approach. This allows me to create a clear road map for my clients on how they can reach some of their “Big Goals”, whether they are personal and or professional goals.
(509) 740-3920 View (509) 740-3920
Photo of Sara L Milliron, MA, LMFTA, CSPC, Marriage & Family Therapist Associate
Sara L Milliron
Marriage & Family Therapist Associate, MA, LMFTA, CSPC
Verified Verified
Spokane, WA 99201
Are you feeling the weight of expectations and demands as an athlete? Wrestling with performance anxiety or navigating the complex dynamics of relationships? I get it. Life as an athlete is a unique journey filled with incredible highs and challenging lows. If you find yourself caught in the whirlwind of stress, anxiety, or relationship struggles, know that you're not alone. I'm Sara Milliron, and I've walked the path you're on. As a therapist with a Masters in Marriage and Family Therapy, I specialize in supporting athletes like you. The demands of being an athlete, the stress of performance, relationship intricacies—I understand.
Are you feeling the weight of expectations and demands as an athlete? Wrestling with performance anxiety or navigating the complex dynamics of relationships? I get it. Life as an athlete is a unique journey filled with incredible highs and challenging lows. If you find yourself caught in the whirlwind of stress, anxiety, or relationship struggles, know that you're not alone. I'm Sara Milliron, and I've walked the path you're on. As a therapist with a Masters in Marriage and Family Therapy, I specialize in supporting athletes like you. The demands of being an athlete, the stress of performance, relationship intricacies—I understand.
(509) 260-2738 View (509) 260-2738
Photo of Maureen Haeger, MS, LMHCA, NCC, Counselor
Maureen Haeger
Counselor, MS, LMHCA, NCC
Verified Verified
Spokane, WA 99201
Take a moment before you read this, and let it sink in that just by being here, you have already taken a step towards improving your mental health. Believe that you are worthy and capable of doing that work. Therapy can be a place to increase your own understanding of yourself, identify patterns, and attend to the places that need healing. Sometimes it is difficult to hold ourselves with compassion, tune in to our own needs, and engage meaningfully with the people and world around us. In therapy, we can discover together what a vibrant and healthy life looks like for you, and how you will best be supported on that road.
Take a moment before you read this, and let it sink in that just by being here, you have already taken a step towards improving your mental health. Believe that you are worthy and capable of doing that work. Therapy can be a place to increase your own understanding of yourself, identify patterns, and attend to the places that need healing. Sometimes it is difficult to hold ourselves with compassion, tune in to our own needs, and engage meaningfully with the people and world around us. In therapy, we can discover together what a vibrant and healthy life looks like for you, and how you will best be supported on that road.
(509) 481-9629 View (509) 481-9629
Photo of Kolbi Peach, LICSW, MBA, Clinical Social Work/Therapist
Kolbi Peach
Clinical Social Work/Therapist, LICSW, MBA
Verified Verified
1 Endorsed
Spokane, WA 99201
As a therapist, I am passionate about working with adults and adolescents struggling with the inherent messiness and complexities of life. I believe in taking a non-judgmental client-centered approach, one that places clients in the driver’s seat of their treatment. Together we can identify your goals, develop strategies to meet those goals, and collaboratively work through obstacles to build a healthier life one session at a time.
As a therapist, I am passionate about working with adults and adolescents struggling with the inherent messiness and complexities of life. I believe in taking a non-judgmental client-centered approach, one that places clients in the driver’s seat of their treatment. Together we can identify your goals, develop strategies to meet those goals, and collaboratively work through obstacles to build a healthier life one session at a time.
(509) 341-1455 View (509) 341-1455
Photo of Britta Howard, MSW, LICSWA, Clinical Social Work/Therapist
Britta Howard
Clinical Social Work/Therapist, MSW, LICSWA
Verified Verified
Spokane, WA 99201
Accepting clients for our clinic only - Are you struggling to find purpose or you feel out of place like this world wasn't built for you? Maybe you want things to make sense, but your emotions don't. Or your thoughts have a mind of their own! You're trying your best to adapt to a world that doesn't support all your needs. These are not personal failures. Don't blame the flower when it wilts! With tender attention and care, you'll become the gentle gardener of your soul. Therapy is a creative space for us to learn how to do just that. I'm wholeheartedly with you as you gain a richer understanding and appreciation of yourself.
Accepting clients for our clinic only - Are you struggling to find purpose or you feel out of place like this world wasn't built for you? Maybe you want things to make sense, but your emotions don't. Or your thoughts have a mind of their own! You're trying your best to adapt to a world that doesn't support all your needs. These are not personal failures. Don't blame the flower when it wilts! With tender attention and care, you'll become the gentle gardener of your soul. Therapy is a creative space for us to learn how to do just that. I'm wholeheartedly with you as you gain a richer understanding and appreciation of yourself.
(509) 481-9629 View (509) 481-9629
Photo of Sylvia D Berger, MA, LPC, LAC, LMHCA, Licensed Professional Counselor
Sylvia D Berger
Licensed Professional Counselor, MA, LPC, LAC, LMHCA
Verified Verified
Spokane, WA 99201  (Online Only)
Building rapport and having the appropriate fit with your therapist is such a key ingredient. I bring my empathetic, creative, and intuitive approach into the therapeutic relationship. Creating a safe space for my clients to be authentic is my number one goal. My focus is on empowering you to create authentic, meaningful change. I am passionate about supporting you on your journey of self-discovery, helping you in uncovering underlying causes, and guiding you towards the life you're hoping for. Through a process of developing self-awareness, emotional regulation skills, and enhancing strengths within, you'll experience deep healing.
Building rapport and having the appropriate fit with your therapist is such a key ingredient. I bring my empathetic, creative, and intuitive approach into the therapeutic relationship. Creating a safe space for my clients to be authentic is my number one goal. My focus is on empowering you to create authentic, meaningful change. I am passionate about supporting you on your journey of self-discovery, helping you in uncovering underlying causes, and guiding you towards the life you're hoping for. Through a process of developing self-awareness, emotional regulation skills, and enhancing strengths within, you'll experience deep healing.
(720) 445-8810 View (720) 445-8810
Photo of John D Dunn, LSWAIC, MHP, Clinical Social Work/Therapist
John D Dunn
Clinical Social Work/Therapist, LSWAIC, MHP
Verified Verified
Spokane, WA 99201
Are you experiencing anxiety? Have you or your child gone through a traumatic event or experienced a major loss? Are you having trouble maintaining a healthy relationship? Do you struggle from low self-esteem and/or low self-confidence? I practice client centered strengths based approaches that teach the client skills to successfully become their own therapist for the times they face barriers in their life.
Are you experiencing anxiety? Have you or your child gone through a traumatic event or experienced a major loss? Are you having trouble maintaining a healthy relationship? Do you struggle from low self-esteem and/or low self-confidence? I practice client centered strengths based approaches that teach the client skills to successfully become their own therapist for the times they face barriers in their life.
(509) 722-8405 x10010 View (509) 722-8405 x10010
Photo of Cody Mildebrandt, MA, Intern, Pre-Licensed Professional
Cody Mildebrandt
Pre-Licensed Professional, MA, Intern
Verified Verified
1 Endorsed
Spokane, WA 99201
My ideal client is someone who knows they need or want help with their issue(s) or goal(s). They will be motivated to engage in counseling to improve and overcome their issue(s) and meet their goal(s).
My ideal client is someone who knows they need or want help with their issue(s) or goal(s). They will be motivated to engage in counseling to improve and overcome their issue(s) and meet their goal(s).
(509) 284-9374 View (509) 284-9374
Photo of Shanice D Fluitt, LSWAIC, Pre-Licensed Professional
Shanice D Fluitt
Pre-Licensed Professional, LSWAIC
Verified Verified
Spokane, WA 99201  (Online Only)
Welcome! I am so glad that you came across my page. If you're here, you must be thinking about getting support. You've come to the right place. I specialize in working with teens and young adult women who experience anxiety, people-pleasing, perfectionism and complex or relational trauma. I help my clients to understand how these experiences are effecting their lives, and learn how to stop intellectualizing their feelings and how to cope with them instead
Welcome! I am so glad that you came across my page. If you're here, you must be thinking about getting support. You've come to the right place. I specialize in working with teens and young adult women who experience anxiety, people-pleasing, perfectionism and complex or relational trauma. I help my clients to understand how these experiences are effecting their lives, and learn how to stop intellectualizing their feelings and how to cope with them instead
(509) 302-2471 View (509) 302-2471
Photo of Wenhui Eunice Huang, MA, LMHC, NCC, Counselor
Wenhui Eunice Huang
Counselor, MA, LMHC, NCC
Verified Verified
2 Endorsed
Spokane, WA 99201  (Online Only)
Waitlist for new clients
Are you looking for joy, inner peace, and healing? When you are suffering- from depression, loss, failing relationships, an unfulfilling job, anxiety, or any hardships in life- the journey can be lonely, scary, and painful. You might be asking yourself: Why am I always on edge? In these times of pain, fear, and darkness, I want to help you. There is always hope. Peace, joy and healing can be found. It would be an honor to help you find it.
Are you looking for joy, inner peace, and healing? When you are suffering- from depression, loss, failing relationships, an unfulfilling job, anxiety, or any hardships in life- the journey can be lonely, scary, and painful. You might be asking yourself: Why am I always on edge? In these times of pain, fear, and darkness, I want to help you. There is always hope. Peace, joy and healing can be found. It would be an honor to help you find it.
(509) 397-7561 View (509) 397-7561
Photo of Natalie Marshall, LMHC, MS, Counselor
Natalie Marshall
Counselor, LMHC, MS
Verified Verified
1 Endorsed
Spokane, WA 99201  (Online Only)
People achieve the most evolution when they feel seen, valued, and heard. This is what I strive to accomplish. My most important work is supporting others in elevating and reaching their full potential. One of my favorite things is seeing people succeed! I love witnessing people gain confidence in themselves, heal from their pain, replace unhelpful thinking patterns, and work toward their personal goals. I strongly believe that all people are capable of growth and change, no matter where they came from, or what they have been through.
People achieve the most evolution when they feel seen, valued, and heard. This is what I strive to accomplish. My most important work is supporting others in elevating and reaching their full potential. One of my favorite things is seeing people succeed! I love witnessing people gain confidence in themselves, heal from their pain, replace unhelpful thinking patterns, and work toward their personal goals. I strongly believe that all people are capable of growth and change, no matter where they came from, or what they have been through.
(509) 383-8812 View (509) 383-8812
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How does your Therapist compare?

Number of Therapists in 99201

600+

Average cost per session

$130

Therapists in 99201 who prioritize treating:

91% Anxiety
87% Depression
73% Trauma and PTSD
72% Stress
71% Self Esteem
69% Relationship Issues
68% Coping Skills

Average years in practice

6 Years

Top 3 insurances accepted

79% Aetna
64% Premera Blue Cross
61% Cigna and Evernorth

How Therapists in 99201 see their clients

55% Online Only
45% In Person and Online

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 99201?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.