Therapists in 99201
Chris is a therapist with Wellness Therapies - Whether you’re navigating life transitions, managing anxiety or depression, healing from trauma, or simply seeking growth, I believe in creating a supportive and nonjudgmental space where we can work collaboratively toward your goals. I’m here to help you on your journey.
Chris is a therapist with Wellness Therapies - Whether you’re navigating life transitions, managing anxiety or depression, healing from trauma, or simply seeking growth, I believe in creating a supportive and nonjudgmental space where we can work collaboratively toward your goals. I’m here to help you on your journey.
Are you feeling sad, anxious, angry, numb? Have you experienced trauma, feel overwhelmed by grief and loss, or feel disconnected from yourself? Sometimes we've been trying to survive for so long that it's hard to know what we feel or where to start. I'm glad there is a part of you that holds hope that healing is possible. I look forward to connecting with you. Please note, I do not work with insurance companies. See my private pay rates below.
Are you feeling sad, anxious, angry, numb? Have you experienced trauma, feel overwhelmed by grief and loss, or feel disconnected from yourself? Sometimes we've been trying to survive for so long that it's hard to know what we feel or where to start. I'm glad there is a part of you that holds hope that healing is possible. I look forward to connecting with you. Please note, I do not work with insurance companies. See my private pay rates below.
Welcome, I have a saying for every client, "you are pure potential!" Life circumstances happen throughout our life span and we may find ourselves living in fear, regret, emotional dysregulation, all affecting our mental health. As a therapist I would love to help you problem solve, gain self awareness, stay out of the fear zone, adjust to life losses by recognizing the strengths you already have. As a compassionate therapist I am committed to your personal growth, your well being and a more fulfilling life.
Welcome, I have a saying for every client, "you are pure potential!" Life circumstances happen throughout our life span and we may find ourselves living in fear, regret, emotional dysregulation, all affecting our mental health. As a therapist I would love to help you problem solve, gain self awareness, stay out of the fear zone, adjust to life losses by recognizing the strengths you already have. As a compassionate therapist I am committed to your personal growth, your well being and a more fulfilling life.
Rebecca is a Licensed Professional Counselor (LPC), who has been practicing for almost 20 years. She graduated from University of Alaska Fairbanks with a degree in Psychology, and has also taken full masters classes through Capella University for counseling. Rebecca believes in Person Centered therapy, with the client's needs and desire to create difference, along with a solid trusting relationship between client and therapist, being the strongest foundation for making any change. Her main areas of focus include individuals struggling with trauma/PTSD, anxiety and depression.
Rebecca is a Licensed Professional Counselor (LPC), who has been practicing for almost 20 years. She graduated from University of Alaska Fairbanks with a degree in Psychology, and has also taken full masters classes through Capella University for counseling. Rebecca believes in Person Centered therapy, with the client's needs and desire to create difference, along with a solid trusting relationship between client and therapist, being the strongest foundation for making any change. Her main areas of focus include individuals struggling with trauma/PTSD, anxiety and depression.
Karen Brown is a dedicated therapist at LifeStance Health, providing compassionate and evidence-based mental health care to individuals across Washington. She offers both individual and group therapy, creating a supportive and interactive space where clients can explore challenges, build resilience, and work toward meaningful change. Karen works with children, adolescents, adults, and seniors, tailoring her approach to meet each client's unique needs.
Karen Brown is a dedicated therapist at LifeStance Health, providing compassionate and evidence-based mental health care to individuals across Washington. She offers both individual and group therapy, creating a supportive and interactive space where clients can explore challenges, build resilience, and work toward meaningful change. Karen works with children, adolescents, adults, and seniors, tailoring her approach to meet each client's unique needs.
If your child or teen is having frequent meltdowns, refusing to follow directions, struggling with transitions, or constantly talking back—you’re not alone. Many families I work with are navigating challenges like sensory overload, anxiety about school, trouble sitting still, or difficulty making friends.
If your child or teen is having frequent meltdowns, refusing to follow directions, struggling with transitions, or constantly talking back—you’re not alone. Many families I work with are navigating challenges like sensory overload, anxiety about school, trouble sitting still, or difficulty making friends.
It is a privilege for me to hold space for individuals that are struggling. We are all in search of meaning and purpose, and sometimes we run into obstacles. My goals include helping identify your strengths and values, implementing healthy boundaries in relationships, increasing healthy coping tools, and improving outcomes. I have experience in treating individuals who struggle with anxiety, depression, crises, life transitions, relational issues, trauma and loss. Navigating spiritual views can be helpful, so I am open to working with individuals interested in integrating a Christian perspective into the counseling process.
It is a privilege for me to hold space for individuals that are struggling. We are all in search of meaning and purpose, and sometimes we run into obstacles. My goals include helping identify your strengths and values, implementing healthy boundaries in relationships, increasing healthy coping tools, and improving outcomes. I have experience in treating individuals who struggle with anxiety, depression, crises, life transitions, relational issues, trauma and loss. Navigating spiritual views can be helpful, so I am open to working with individuals interested in integrating a Christian perspective into the counseling process.
Are past traumas weighing you down or keeping you stuck in cycles of anxiety, overwhelm, or self-doubt? Do you want to feel more grounded, confident, and connected but aren’t sure where to start? Is your child struggling with big emotions, and you’re unsure how to help? You don’t have to navigate this alone. I work with children, adolescents, and adults facing anxiety, depression, trauma, ADHD, life transitions, low self-esteem, and relational stress. My goal is to provide a warm, grounding space where you can feel safe, supported, and empowered to create real, lasting change.
Are past traumas weighing you down or keeping you stuck in cycles of anxiety, overwhelm, or self-doubt? Do you want to feel more grounded, confident, and connected but aren’t sure where to start? Is your child struggling with big emotions, and you’re unsure how to help? You don’t have to navigate this alone. I work with children, adolescents, and adults facing anxiety, depression, trauma, ADHD, life transitions, low self-esteem, and relational stress. My goal is to provide a warm, grounding space where you can feel safe, supported, and empowered to create real, lasting change.
Whether you are having your first therapeutic experience or have been involved with the counseling world previously; it is important to find the right person to share this experience with. I am currently working with children, adolescents, adults and families with various mental health concerns. Some of my areas of specialization include trauma and abuse, grief/loss anxiety, and depression.
Whether you are having your first therapeutic experience or have been involved with the counseling world previously; it is important to find the right person to share this experience with. I am currently working with children, adolescents, adults and families with various mental health concerns. Some of my areas of specialization include trauma and abuse, grief/loss anxiety, and depression.
Riley is a therapist with Wellness Therapies. Recognizing the need for change in your life can feel daunting. Therapy allows for a safe, supportive space wherein creating positive change is the focus. Although the path to wellness and healing is often filled with twists and turns, you do not need to walk this path alone. My goal is to join you as a fellow traveler and walk alongside you as we work together to identify strengths, pockets of joy, and rich meaning in your life.
Riley is a therapist with Wellness Therapies. Recognizing the need for change in your life can feel daunting. Therapy allows for a safe, supportive space wherein creating positive change is the focus. Although the path to wellness and healing is often filled with twists and turns, you do not need to walk this path alone. My goal is to join you as a fellow traveler and walk alongside you as we work together to identify strengths, pockets of joy, and rich meaning in your life.
You may feel stuck, overwhelmed, or disconnected—wanting support but unsure where to begin. You’re looking for clarity, stability, and a space where you can finally feel understood. Whether you’re facing anxiety, low self-esteem, communication issues, or strain with a partner or family member, you want real progress and healthier patterns. My name is Ian Redfield, and I’m here to help you build stronger relationships and regain confidence. I will support you with compassion while also gently challenging you to grow. Together, we’ll uncover what’s holding you back and create a path toward meaningful change.
You may feel stuck, overwhelmed, or disconnected—wanting support but unsure where to begin. You’re looking for clarity, stability, and a space where you can finally feel understood. Whether you’re facing anxiety, low self-esteem, communication issues, or strain with a partner or family member, you want real progress and healthier patterns. My name is Ian Redfield, and I’m here to help you build stronger relationships and regain confidence. I will support you with compassion while also gently challenging you to grow. Together, we’ll uncover what’s holding you back and create a path toward meaningful change.
It is in relationships that we experience healing and change. My goal is to provide a warm, non-judgmental space where you can feel understood, valued, and supported as we journey together in the work that you have decided to do. Taking the first step to reach out and ask for help can be difficult and finding the right person you can trust is crucial to improved mental wellness.
It is in relationships that we experience healing and change. My goal is to provide a warm, non-judgmental space where you can feel understood, valued, and supported as we journey together in the work that you have decided to do. Taking the first step to reach out and ask for help can be difficult and finding the right person you can trust is crucial to improved mental wellness.
The last ten+ years I have specialized primarily in addiction. I have worked in a variety of settings with both adolescents and adults. That generally equates to specializing in relationships, whether it be to another thing, person or to oneself. We all go through seasons of discomfort and growth, I am here to take it one step at a time with you.
The last ten+ years I have specialized primarily in addiction. I have worked in a variety of settings with both adolescents and adults. That generally equates to specializing in relationships, whether it be to another thing, person or to oneself. We all go through seasons of discomfort and growth, I am here to take it one step at a time with you.
Carlee Ragsdale-Adolfae
Clinical Social Work/Therapist, MEd, MSW, LSWAIC, LMHCA
1 Endorsed
Spokane, WA 99201
I am passionate about working with children, adolescents and their families to navigate life's challenges and become the best versions of themselves. Families may feel that the things they have tried are not working, and I look to partner with them to support their child. I believe that all people have an inner template for healing, and therefore believe that therapy should be a collaborative process that is largely led by the client. I tailor interventions to meet client’s individual needs so that the children and adolescents I work with feel comfortable and successful in the therapeutic process.
I am passionate about working with children, adolescents and their families to navigate life's challenges and become the best versions of themselves. Families may feel that the things they have tried are not working, and I look to partner with them to support their child. I believe that all people have an inner template for healing, and therefore believe that therapy should be a collaborative process that is largely led by the client. I tailor interventions to meet client’s individual needs so that the children and adolescents I work with feel comfortable and successful in the therapeutic process.
I have been a social worker for over 20 years having been honored by people who have shared their lives with me. I believe everyone has the "answers" within themselves. When one's positive capacities are supported, one is more likely to act on their strengths. I would like to help you bring out your strengths and "answers" in yourself.
I have been a social worker for over 20 years having been honored by people who have shared their lives with me. I believe everyone has the "answers" within themselves. When one's positive capacities are supported, one is more likely to act on their strengths. I would like to help you bring out your strengths and "answers" in yourself.
Our ideal client is someone who is struggling with anxiety, depression, or another mental health issue. They want to feel better and live a more fulfilling life. They need someone who can help them understand and cope with their issues.
Our ideal client is someone who is struggling with anxiety, depression, or another mental health issue. They want to feel better and live a more fulfilling life. They need someone who can help them understand and cope with their issues.
I have a passion for working with others and bring empathy and unconditional positive regard to each session. I believe we all have abilities and strengths and I look forward to supporting awareness and growth in each person.
I have a passion for working with others and bring empathy and unconditional positive regard to each session. I believe we all have abilities and strengths and I look forward to supporting awareness and growth in each person.
Heidi is a therapist with Wellness Therapies - Living inside your head when you are constantly having thoughts of self-doubt and anxiety can be discouraging. Maybe you feel as though you don't have anybody with whom you can share these thoughts, and you think, "They wouldn't understand anyway." This does not have to be your reality! My goal is that equality and inclusion be honored in our work together and that you feel welcome no matter your background or identity.
Heidi is a therapist with Wellness Therapies - Living inside your head when you are constantly having thoughts of self-doubt and anxiety can be discouraging. Maybe you feel as though you don't have anybody with whom you can share these thoughts, and you think, "They wouldn't understand anyway." This does not have to be your reality! My goal is that equality and inclusion be honored in our work together and that you feel welcome no matter your background or identity.
Maybe you’re feeling stuck creatively, or maybe you haven’t felt excited or passionate about something for a while, but have no idea what to shift or change. Maybe it’s a mindset keeping you trapped, or maybe you don’t even know what it is yet. Life’s wild and confusing, I know. Often people reach out who feel stuck, trapped, or just could use a space to philosophize about life’s journey and what it all could mean for them.
If you’re an empathic daydreamer who wants their whimsy to be honored, and explored but you still need someone to ground you and remind you of your goals, consider contacting me to see if we vibe!
Maybe you’re feeling stuck creatively, or maybe you haven’t felt excited or passionate about something for a while, but have no idea what to shift or change. Maybe it’s a mindset keeping you trapped, or maybe you don’t even know what it is yet. Life’s wild and confusing, I know. Often people reach out who feel stuck, trapped, or just could use a space to philosophize about life’s journey and what it all could mean for them.
If you’re an empathic daydreamer who wants their whimsy to be honored, and explored but you still need someone to ground you and remind you of your goals, consider contacting me to see if we vibe!
Catherine Kimrey, LMHC helps individuals, couples, and families across Washington find clarity and healing through compassionate, goal-oriented therapy. She serves adults and seniors facing a range of life challenges, including anxiety, depression, substance use, and relationship conflict. Whether navigating a difficult life transition or seeking deeper emotional insight, Catherine provides a space where clients feel heard, respected, and empowered to create meaningful change.
Catherine Kimrey, LMHC helps individuals, couples, and families across Washington find clarity and healing through compassionate, goal-oriented therapy. She serves adults and seniors facing a range of life challenges, including anxiety, depression, substance use, and relationship conflict. Whether navigating a difficult life transition or seeking deeper emotional insight, Catherine provides a space where clients feel heard, respected, and empowered to create meaningful change.
See more therapy options for 99201
How does your Therapist compare?
Number of Therapists in 99201
800+
Average cost per session
$140
Therapists in 99201 who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 74% | Trauma and PTSD |
| 71% | Relationship Issues |
| 71% | Self Esteem |
| 70% | Stress |
| 66% | Coping Skills |
Average years in practice
6 Years
Top 3 insurances accepted
| 81% | Aetna |
| 69% | Regence |
| 66% | Cigna and Evernorth |
How Therapists in 99201 see their clients
| 61% | Online Only | |
| 39% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |


