Photo of Kimberly Brady, Counselor in 99203, WA
Kimberly Brady
Counselor, MS, MHP, LMHC
Verified Verified
Spokane, WA 99203
I am passionate about working with clients challenged by anxiety, stress and fears that prevent them from participating in activities they value, reaching goals, or sustaining satisfying relationships. Many clients come to me when worries, fears or thoughts have become unmanageable. They may have rigid rules, unrealistic expectations or patterns of perfectionism. Some find themselves avoiding situations or people out of fear. Together we explore ways to work through hard emotions, unhelpful thoughts and behavior patterns.
I am passionate about working with clients challenged by anxiety, stress and fears that prevent them from participating in activities they value, reaching goals, or sustaining satisfying relationships. Many clients come to me when worries, fears or thoughts have become unmanageable. They may have rigid rules, unrealistic expectations or patterns of perfectionism. Some find themselves avoiding situations or people out of fear. Together we explore ways to work through hard emotions, unhelpful thoughts and behavior patterns.
(509) 260-2890 View (509) 260-2890
Photo of Taylor Blackwell, Marriage & Family Therapist in 99203, WA
Taylor Blackwell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Spokane, WA 99203
Not accepting new clients
Are you struggling with unwanted thoughts about the past or scary things that could happen in the future? When having distressing thoughts, life can feel out of control. We may try to cope by avoiding situations that we once enjoyed. We may engage in compulsive behaviors that cause temporary relief but keep our thoughts and behaviors looping. Our relationships may also be impacted as we push people away or try to convince others of our worth. Through therapy, you can build security within yourself and in your relationships by facing your fears and responding in healthier ways that align with your goals and values.
Are you struggling with unwanted thoughts about the past or scary things that could happen in the future? When having distressing thoughts, life can feel out of control. We may try to cope by avoiding situations that we once enjoyed. We may engage in compulsive behaviors that cause temporary relief but keep our thoughts and behaviors looping. Our relationships may also be impacted as we push people away or try to convince others of our worth. Through therapy, you can build security within yourself and in your relationships by facing your fears and responding in healthier ways that align with your goals and values.
(509) 785-6880 View (509) 785-6880
Photo of Sonya DeWitt, Counselor in 99203, WA
Sonya DeWitt
Counselor, MA, LMHC
Verified Verified
Spokane, WA 99203  (Online Only)
If you struggle with anxiety, stress, trauma and depression I can help. I use recent techniques learned from Neurobiology, Neuropscyhology research and Bio-Acoustic Sound Medicine that provide immediate relief. I have 30 years experience and bring that knowledge to make sure that you leave the first session with tools that help. There is no need to continue to feel stressed and overwhelmed any longer. I focus on building your self awareness and ability to control how you react to stress through becoming mindful of your needs and thought process and applying tools that work.
If you struggle with anxiety, stress, trauma and depression I can help. I use recent techniques learned from Neurobiology, Neuropscyhology research and Bio-Acoustic Sound Medicine that provide immediate relief. I have 30 years experience and bring that knowledge to make sure that you leave the first session with tools that help. There is no need to continue to feel stressed and overwhelmed any longer. I focus on building your self awareness and ability to control how you react to stress through becoming mindful of your needs and thought process and applying tools that work.
(509) 215-2525 View (509) 215-2525
Photo of Robert John Townley, Counselor in 99203, WA
Robert John Townley
Counselor, LMHC
Verified Verified
Spokane, WA 99203
Not accepting new clients
I have been trained in many talk-based therapy modalities. However, I primarily use Eye Movement Desensitization and Reprocessing (EMDR) with my patients. Not everyone is ready for EMDR, and talk-based therapy may be a better fit.
I have been trained in many talk-based therapy modalities. However, I primarily use Eye Movement Desensitization and Reprocessing (EMDR) with my patients. Not everyone is ready for EMDR, and talk-based therapy may be a better fit.
(509) 233-4091 View (509) 233-4091
Photo of Corynn Manske, Clinical Social Work/Therapist in 99203, WA
Corynn Manske
Clinical Social Work/Therapist, LICSW
Verified Verified
Spokane, WA 99203  (Online Only)
The parenthood journey has its inherent rewards, but the struggles are REAL. Sometimes the weight of these struggles becomes too much, even crushing. The stress takes away from the moments you want more than anything to enjoy. The responsibilities are endless. It is common to feel alone, particularly in times of need. But know you are not alone! Whether you are trying to conceive, are pregnant, a new parent or an experienced one, help is available.
The parenthood journey has its inherent rewards, but the struggles are REAL. Sometimes the weight of these struggles becomes too much, even crushing. The stress takes away from the moments you want more than anything to enjoy. The responsibilities are endless. It is common to feel alone, particularly in times of need. But know you are not alone! Whether you are trying to conceive, are pregnant, a new parent or an experienced one, help is available.
(509) 381-0585 View (509) 381-0585
Photo of Jillian Jessup, Counselor in 99203, WA
Jillian Jessup
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Spokane, WA 99203
Welcome! I'm dedicated to fostering a compassionate, authentic, & supportive environment for individuals seeking healing and personal growth. Life's journey can present challenges that feel overwhelming, but I firmly believe that with support, we can navigate these obstacles & emerge stronger. With over 12 years of experience spanning across children, adolescents, and adults, my approach is tailored to meet each client's unique needs and goals. While specializing in anxiety & depressive disorders, I also have extensive experience supporting clients through various challenges, including relationship difficulties, & life transitions.
Welcome! I'm dedicated to fostering a compassionate, authentic, & supportive environment for individuals seeking healing and personal growth. Life's journey can present challenges that feel overwhelming, but I firmly believe that with support, we can navigate these obstacles & emerge stronger. With over 12 years of experience spanning across children, adolescents, and adults, my approach is tailored to meet each client's unique needs and goals. While specializing in anxiety & depressive disorders, I also have extensive experience supporting clients through various challenges, including relationship difficulties, & life transitions.
(509) 285-1768 View (509) 285-1768
Photo of Inner Growth Counseling, Counselor in 99203, WA
Inner Growth Counseling
Counselor, MA, LMHC, LMFTA, CDP
Verified Verified
1 Endorsed
Spokane, WA 99203
"Given that you are reading this, you may be experiencing stress and feeling anxious. As you take this courageous step toward solving a problem, know that working with a therapist can be collaborative, creative, and deeply meaningful. It can help with acute problems or long-standing struggles. I am now offering Saturday sessions. Please call or text my cell (503) 910-6571 for appointments or questions. I look forward to hearing from you. Good thoughts, Teresa
"Given that you are reading this, you may be experiencing stress and feeling anxious. As you take this courageous step toward solving a problem, know that working with a therapist can be collaborative, creative, and deeply meaningful. It can help with acute problems or long-standing struggles. I am now offering Saturday sessions. Please call or text my cell (503) 910-6571 for appointments or questions. I look forward to hearing from you. Good thoughts, Teresa
(509) 769-3793 View (509) 769-3793
Photo of Katrina Knizek, Counselor in 99203, WA
Katrina Knizek
Counselor, LMHC, E-RYT
Verified Verified
6 Endorsed
Spokane, WA 99203  (Online Only)
Hello - whoever you are, I'm proud of you for starting the journey of seeking support! I work with adults (18+) who are looking to overcome challenges, define their identities, and unlock their potential. I specialize in serving sexuality minorities, a.k.a. the 'outsiders': LGBTQIA2S+ folks, kink and fetish enjoyers, sex workers, and non-monogamous partnerships. I'm also a believer in the power of relational healing - we're not meant to go through this life alone. With a mix of somatic, feminist, and decolonized therapy practices, I aim to help you find your own path and growth.
Hello - whoever you are, I'm proud of you for starting the journey of seeking support! I work with adults (18+) who are looking to overcome challenges, define their identities, and unlock their potential. I specialize in serving sexuality minorities, a.k.a. the 'outsiders': LGBTQIA2S+ folks, kink and fetish enjoyers, sex workers, and non-monogamous partnerships. I'm also a believer in the power of relational healing - we're not meant to go through this life alone. With a mix of somatic, feminist, and decolonized therapy practices, I aim to help you find your own path and growth.
(509) 239-7839 View (509) 239-7839
Photo of Rachel Frickleton, Counselor in 99203, WA
Rachel Frickleton
Counselor, LMHC
Verified Verified
Spokane, WA 99203
Not accepting new clients
My goal in counseling is to help individuals and couples navigate the challenges that they face in their day-to-day lives. This process often involves exploration of difficult relationships and complex human experiences. While this exploration process is important and can lead to tremendous growth and success, it can be emotionally and mentally taxing – I am here to help walk you through this process safely and efficiently. Your goals will guide our work together.
My goal in counseling is to help individuals and couples navigate the challenges that they face in their day-to-day lives. This process often involves exploration of difficult relationships and complex human experiences. While this exploration process is important and can lead to tremendous growth and success, it can be emotionally and mentally taxing – I am here to help walk you through this process safely and efficiently. Your goals will guide our work together.
(360) 763-0415 View (360) 763-0415
Photo of Cathy Wines - Transformative Connections, PLLC, Marriage & Family Therapist in 99203, WA
Cathy Wines - Transformative Connections, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Spokane, WA 99203
Waitlist for new clients
We can all benefit from a connection with another person who can help us navigate through life’s challenges. I believe that each one of us has an innate capacity to heal and grow. My therapeutic approach is non-judgmental, trauma-sensitive, and strengths-based. I promote a safe exploration of presenting concerns, past difficulties, and desired outcomes through a collaborative process individualized to each client. I have experience/training in helping others in a variety of areas – specializing in anxiety, trauma, and relationship challenges.
We can all benefit from a connection with another person who can help us navigate through life’s challenges. I believe that each one of us has an innate capacity to heal and grow. My therapeutic approach is non-judgmental, trauma-sensitive, and strengths-based. I promote a safe exploration of presenting concerns, past difficulties, and desired outcomes through a collaborative process individualized to each client. I have experience/training in helping others in a variety of areas – specializing in anxiety, trauma, and relationship challenges.
(509) 341-0571 View (509) 341-0571
Photo of Jack Kilpatrick, Clinical Social Work/Therapist in 99203, WA
Jack Kilpatrick
Clinical Social Work/Therapist, LICSW
Verified Verified
Spokane, WA 99203  (Online Only)
The opening of Dante's Inferno reads "Midway upon the journey of our life, I found myself within a forest dark, for the straightforward pathway had been lost." This story of a person's journey through hell became a classic because all of us have found, at one time or another, that the straight path in our lives has been lost, and that we are alone in a dark forest. Do you feel lost? When we look a little closer, we begin to understand that most of the darkness around us is self-created. That forest was cultivated with the seeds of our past experience.
The opening of Dante's Inferno reads "Midway upon the journey of our life, I found myself within a forest dark, for the straightforward pathway had been lost." This story of a person's journey through hell became a classic because all of us have found, at one time or another, that the straight path in our lives has been lost, and that we are alone in a dark forest. Do you feel lost? When we look a little closer, we begin to understand that most of the darkness around us is self-created. That forest was cultivated with the seeds of our past experience.
(509) 402-1567 View (509) 402-1567
Photo of Anchor Counseling Services Spokane, Marriage & Family Therapist in 99203, WA
Anchor Counseling Services Spokane
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
3 Endorsed
Spokane, WA 99203
I believe that beginning therapy doesn't mean that something is wrong with you. It can be that safe hour you take to nourish yourself and find clarity. With this self-care it is possible to begin the changes that seemed overwhelming by yourself. Children and adolescents are often surprised to find therapy a fun hour where they enjoy new ways of telling their story and being heard. You don't have to go it alone. Together we can find healing.
I believe that beginning therapy doesn't mean that something is wrong with you. It can be that safe hour you take to nourish yourself and find clarity. With this self-care it is possible to begin the changes that seemed overwhelming by yourself. Children and adolescents are often surprised to find therapy a fun hour where they enjoy new ways of telling their story and being heard. You don't have to go it alone. Together we can find healing.
(509) 321-4031 View (509) 321-4031
Photo of Trisha Spencer Mental Health PLLC, Counselor in 99203, WA
Trisha Spencer Mental Health PLLC
Counselor, LMHC
Verified Verified
Spokane, WA 99203
My great passion is to provide a warm space free of judgement where you can feel understood, valued, and supported. I help those who have experienced past traumatic events or are experiencing an abundance of life stressors work toward inner peace and wholeness. I love to work collaboratively, helping you develop awareness, connection, insight and purpose. Trisha graduated with her Bachelor of Science in Health Psychology Body Mind and Spirit from Bastyr University and received her Master of Arts from Antioch University of Seattle in Child Couple Family Therapy. She is a licensed mental counselor in the state of Washington.
My great passion is to provide a warm space free of judgement where you can feel understood, valued, and supported. I help those who have experienced past traumatic events or are experiencing an abundance of life stressors work toward inner peace and wholeness. I love to work collaboratively, helping you develop awareness, connection, insight and purpose. Trisha graduated with her Bachelor of Science in Health Psychology Body Mind and Spirit from Bastyr University and received her Master of Arts from Antioch University of Seattle in Child Couple Family Therapy. She is a licensed mental counselor in the state of Washington.
(509) 284-7780 View (509) 284-7780
Photo of Tommy Flick, Marriage & Family Therapist in 99203, WA
Tommy Flick
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Spokane, WA 99203
I have over ten years of experience working with teens and adults under 50. Most of my clients, both male and female, are in some form of transition in their lives. These transitions present themselves as maturation struggles, changing relationships, questioning perspectives, contemplating choices, and finding difficulty with what currently faces them in their lives. These are the times when a trusted assistant is helpful. My clients need to know that they have a safe place, without judgement, to work through their struggles. I provide trust, support, education, and new skills training with each client.
I have over ten years of experience working with teens and adults under 50. Most of my clients, both male and female, are in some form of transition in their lives. These transitions present themselves as maturation struggles, changing relationships, questioning perspectives, contemplating choices, and finding difficulty with what currently faces them in their lives. These are the times when a trusted assistant is helpful. My clients need to know that they have a safe place, without judgement, to work through their struggles. I provide trust, support, education, and new skills training with each client.
(415) 484-4517 View (415) 484-4517
Photo of Holly Cannard, Counselor in 99203, WA
Holly Cannard
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Spokane, WA 99203  (Online Only)
Waitlist for new clients
I believe in the power of positive change and transformational growth that therapy can provide to individuals and their families. Throughout life there are times when we need help and support. I am honored to work with you during these times of challenge.
I believe in the power of positive change and transformational growth that therapy can provide to individuals and their families. Throughout life there are times when we need help and support. I am honored to work with you during these times of challenge.
(509) 309-0030 View (509) 309-0030
Photo of Jacob McEwen, Marriage & Family Therapist Associate in 99203, WA
Jacob McEwen
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Spokane, WA 99203
Ready to rediscover yourself, and access the wisdom within you? Come experience a holistic, client-led approach to therapy that focuses on healing mind, body and spirit. Together, we will examine patterns in your life that leave you feeling stuck, and explore the root causes of distressing cycles. With a renewed sense of meaning and purpose it is possible to create change, heal old wounds, and become your most authentic self. Our sessions will often integrate mindfulness practices and somatic techniques to help us remain grounded in the present as we explore the past and navigate change.
Ready to rediscover yourself, and access the wisdom within you? Come experience a holistic, client-led approach to therapy that focuses on healing mind, body and spirit. Together, we will examine patterns in your life that leave you feeling stuck, and explore the root causes of distressing cycles. With a renewed sense of meaning and purpose it is possible to create change, heal old wounds, and become your most authentic self. Our sessions will often integrate mindfulness practices and somatic techniques to help us remain grounded in the present as we explore the past and navigate change.
(509) 400-5191 View (509) 400-5191
Photo of Dr. Erma B Glazebrook, Counselor in 99203, WA
Dr. Erma B Glazebrook
Counselor, PhD, LMHCA, SUDPT, CFMS
Verified Verified
Spokane, WA 99203  (Online Only)
I am accepting a sliding scale fee for no insurance..
I am accepting a sliding scale fee for no insurance..
(509) 423-7036 View (509) 423-7036
Photo of Ashley L Sears, Marriage & Family Therapist Intern in 99203, WA
Ashley L Sears
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Spokane, WA 99203
Hi! I’m Ashley Sears, a Marriage and Family Therapy Intern, at National University. I have a passion for supporting individuals with complex developmental trauma. Trauma can hold us hostage to our past and I hope to provide a pathway to freedom in healing. Additionally, I believe strongly in helping both intimate and family relationships as these connections are often an anchor in life. Relationships don’t come with an instruction manual and can easily get thrown into chaos due to everyday life events. Thankfully, seeking support is the first step towards a new beginning.
Hi! I’m Ashley Sears, a Marriage and Family Therapy Intern, at National University. I have a passion for supporting individuals with complex developmental trauma. Trauma can hold us hostage to our past and I hope to provide a pathway to freedom in healing. Additionally, I believe strongly in helping both intimate and family relationships as these connections are often an anchor in life. Relationships don’t come with an instruction manual and can easily get thrown into chaos due to everyday life events. Thankfully, seeking support is the first step towards a new beginning.
(509) 642-4253 View (509) 642-4253
Photo of Maegan McClanahan, Counselor in 99203, WA
Maegan McClanahan
Counselor, MA, LMHC, LMFTA
Verified Verified
1 Endorsed
Spokane, WA 99203  (Online Only)
We all seek help for different reasons. I see my job as a therapist to help guide you towards the life you wish to live. To do this, together we will develop a personalized treatment plan to help you realign with your values and progress towards your goals, whether this is in the context of relationships, new transitions, or difficult periods of time. I work with a wide variety of issues, including depression, anxiety, adjustment disorders, PTSD, attachment issues, marital conflict, and many more.
We all seek help for different reasons. I see my job as a therapist to help guide you towards the life you wish to live. To do this, together we will develop a personalized treatment plan to help you realign with your values and progress towards your goals, whether this is in the context of relationships, new transitions, or difficult periods of time. I work with a wide variety of issues, including depression, anxiety, adjustment disorders, PTSD, attachment issues, marital conflict, and many more.
(509) 265-6016 View (509) 265-6016
Photo of Adie Goldberg, Clinical Social Work/Therapist in 99203, WA
Adie Goldberg
Clinical Social Work/Therapist, PhD, LICSW, MEd
Verified Verified
Spokane, WA 99203  (Online Only)
I offer a collaborative experience and know you are the expert in your story. Compassionate and interactive, I will accompany and empower you as you take the next steps in your life journey. I have extensive experience working with individuals and families around life transitions, serious illness, grief, and loss as well as women's health issues.
I offer a collaborative experience and know you are the expert in your story. Compassionate and interactive, I will accompany and empower you as you take the next steps in your life journey. I have extensive experience working with individuals and families around life transitions, serious illness, grief, and loss as well as women's health issues.
(509) 712-2160 View (509) 712-2160

See more therapy options for 99203

How does your Therapist compare?

Number of Therapists in 99203

100+

Average cost per session

$147

Therapists in 99203 who prioritize treating:

93% Anxiety
85% Depression
82% Relationship Issues
78% Trauma and PTSD
73% Self Esteem
69% Coping Skills
69% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

81% Premera
70% Aetna
62% BlueCross and BlueShield

How Therapists in 99203 see their clients

66% In Person and Online
34% Online Only

Gender breakdown

73% Female
26% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in 99203?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.