Therapists in 99223

Cheryl Wright M.ED, LMHC, SUDP, NCC, MAC, I have been a therapist over 12 years working with individuals who are struggling with life. It may be mental health, addiction, grief or relationship issues. My goal is to help you begin a healing journey to a more balanced self. I believe we need someone to talk to who will listen, not judge and accept us where we are. I want you to have peace, hope and make the changes you desire. I use a variety of approaches including CBT, Motivational Interviewing, Trauma Focused Therapy and Reality Therapy. I believe everyone deserves the very best and I tailor my approach to meet your needs.

I consider it an honor and privilege that people allow me to be part of their story. My training and experience have equipped me to not just work on coping skills, but to help clients unravel the complexity of their lives arrive at new meaning, understanding, and healing. My hope is to help you find deep meaning and purpose in your life.

As a Nationally Certified Counselor and nurse, I integrate timeless spiritual wisdom and grounded psychological principles with your total well-being. I love my work and have lots to offer including Energy Psychology such as EFT (Emotional Freedom Techniques) and Consciousness Counseling. You'll be empowered to release emotional blocks, neutralize traumas and joyfully enrich your life. Sessions take place in a beautiful cottage specifically designed for this purpose. Expect to achieve or surpass your desired quality of life. Visit www.SusanZajonc.com for photographs and additional information. Facebook: New Energy Cottage. Join me!

Are you tried of feeling anxious, afraid, depressed, overwhelmed or haunted by your past such as abuse and trauma? With good coping/life skills, trauma recovery and operating in harmony with all 3 minds you possess, you can do ANYTHING! Consider hypnotherapy or counseling done in a heartfelt, client centered, strengths perspective. YOU are more powerful than you know! Call me at (509) 448-5660.

Are issues like communication around money, sex, or intimacy creating distance in your relationship? Do you feel like you are drifting apart? Has there been a violation of trust? These are the challenges many relationships face and Relationship Advantage provides opportunity to develop skills to not just cope but grow! Give us a call!

Sometimes reaching out for help is the bravest thing that you can do. Life never quite goes the way we plan, and so much is outside of our control. Needing help doesn’t mean you are broken, it means you care enough to do the difficult work to make your life and the lives of those around you better. You do not need to suffer alone or figure it out yourself; we all need a safe place where we are supported in order to heal. I respect your experience, and welcome those of all gender, sexual, and romantic identities. I will focus your interests and values in combination with evidence-based therapies to achieve lasting change

I am currently accepting therapists for Licensure supervision and consultation, specializing in Dialectical Behavior Therapy (DBT) and emotional dysregulation. I am a neurodiversity affirming supervisor and promote affirming strengths based therapy with ADHD and/or Autistic clients. My theoretical orientation is a blend of Person Centered, Behavioral (DBT) and Existential . I also provide consultation for therapists that are transitioning into a management/leadership role. My leadership philosophy is most similar to Simon Sinek's.

I am driven by scientific research to counsel my clients to overcome relationship challenges, depressions, anxieties, and find ways to better manage their struggles. I also consult research to help couples and families to function more happily, reduce risky and regrettable interpersonal behavior, and plan for a happier future together. My mission is basically to help people find a way out, get to a better place, and stay there. I am highly trained for working with both couples and individuals. Understanding your goals and helping you get there are my specialities. All this can be accomplished through us meeting and working together.

I am currently accepting clients for group therapy beginning in February, that will combine the sport of rowing with group talk therapy. I believe that healing can happen through the process of empathic and supportive counseling. I work with mood issues, personality disorders, grief, substance use and more. I utilize a culturally sensitive and holistic psychodynamic style of therapy. This approach encourages development in all areas of life, and pays special attention to unconscious factors, childhood upbringing, trauma, and cultural identity (race, religion, sexuality, gender, disability, etc).

Parenting is hard. Like, really REALLY hard. I know we've all been there....feeling isolated, alone, and like we are failing ourselves and our children. But if you are here now, reading this, you are actively looking for new ways to parent and interact with your children. And that's huge! We know through decades of research that caregiver/parent self-reflection is the single greatest catalyst for positive change, in addition to feeling connected to and supported by others. That is where Circle of Security Parenting comes in! Learning how to identify and meet the emotional needs of our children, while staying balanced ourselves.

Are you finding yourself more stressed, burnt out and depressed then ever? Have you realized that what you have been doing is no longer working? Are you ready for a better, happier and healthier life? If so I am here to help you make lasting changes. I work with you on your individual goals. Typical areas that clients focus on are enhanced self-esteem, improved relationships, passion for their careers, and a healthier lifestyle. I believe strongly that you are the master of your own destiny and will challenge you during our sessions to develop your own inner wisdom.

Lately, life feels like an endless grind. You have lots of responsibilities and you don't see them going away anytime in the near future. You often feel hopeless about the possibility of change. Sure, you have moments of joy and contentment, but they are few and far between. You would like to stop feeling perpetually overwhelmed. Maybe you identify with labels like anxious and/or depressed. Perhaps, though, these labels don't seem to really capture your struggle and it's hard to find the right words to express how you feel. To make matters worse, you often feel beleaguered and ashamed about feeling so badly.

Accepting therapists for supervision & consultation! Wise Mind Academy is here for other therapists to provide consultation and supervision, as well as trainings to support your development and growth as a therapist! Wise Mind Academy (WMA) is made up of 3 licensed mental health therapists with over 30 years of combined experience. We are intensively trained in Dialectical Behavior Therapy (DBT). We have a wide range of experience to draw from in order to provide you tailored services to meet your needs.

I believe that beginning therapy doesn't mean that something is wrong with you. It can be that safe hour you take to nourish yourself and find clarity. With this self-care it is possible to begin the changes that seemed overwhelming by yourself. Children and adolescents are often surprised to find therapy a fun hour where they enjoy new ways of telling their story and being heard. You don't have to go it alone. Together we can find healing.