Therapists in 99201
Are you ready to embrace and love who you are today and in the future? Over the years I have worked with children and adults in a variety of roles; as an educator, a cognitive development specialist, and as a counselor. My understanding of how the brain develops, the importance of attachment, and the impact of trauma on brain development and the body, has prepared me to effectively work with kids, adults, and families. Schedule a free consultation now.
Are you ready to embrace and love who you are today and in the future? Over the years I have worked with children and adults in a variety of roles; as an educator, a cognitive development specialist, and as a counselor. My understanding of how the brain develops, the importance of attachment, and the impact of trauma on brain development and the body, has prepared me to effectively work with kids, adults, and families. Schedule a free consultation now.
The last ten+ years I have specialized primarily in addiction. I have worked in a variety of settings with both adolescents and adults. That generally equates to specializing in relationships, whether it be to another thing, person or to oneself. We all go through seasons of discomfort and growth, I am here to take it one step at a time with you.
The last ten+ years I have specialized primarily in addiction. I have worked in a variety of settings with both adolescents and adults. That generally equates to specializing in relationships, whether it be to another thing, person or to oneself. We all go through seasons of discomfort and growth, I am here to take it one step at a time with you.
Sometimes life does not go in the direction you may have hoped, and you may face suffering, feeling broken, and other challenging circumstances, without always knowing how to handle them. Whether you're dealing with a difficult relationship, trauma, anxiety, grief & loss or spiritually feeling there are obstacles in the way, I will come alongside you to help you get to where you want to be.
Sometimes life does not go in the direction you may have hoped, and you may face suffering, feeling broken, and other challenging circumstances, without always knowing how to handle them. Whether you're dealing with a difficult relationship, trauma, anxiety, grief & loss or spiritually feeling there are obstacles in the way, I will come alongside you to help you get to where you want to be.
Hello! I'm Johnna. I will walk alongside you through your experience with understanding and compassion. My passion for the medical field throughout the years has led me to feel a strong desire to work with individuals seeking a place to identify patterns and behaviors, uncovering underlying needs or suppressed feelings. I offer individual therapy for children, teens, and adults. Therapy provides a place of trust and safety. When feeling overwhelmed, you may seek a place that offers safety, stability, peace, and hope while building a sense of empowerment to facilitate healing.
Hello! I'm Johnna. I will walk alongside you through your experience with understanding and compassion. My passion for the medical field throughout the years has led me to feel a strong desire to work with individuals seeking a place to identify patterns and behaviors, uncovering underlying needs or suppressed feelings. I offer individual therapy for children, teens, and adults. Therapy provides a place of trust and safety. When feeling overwhelmed, you may seek a place that offers safety, stability, peace, and hope while building a sense of empowerment to facilitate healing.
Our team of Mental Health Counselors, Marriage Family Therapists and Clinical Social Workers offer a sincere welcome. We know it takes courage to step out of our comfort zones and embrace change. It is our desire to help those who are struggling to find the kind of life they long for. While trauma may not be something you are seeking direct services for, you can have the peace of knowing that all our staff are skilled in addressing trauma should it be or become a factor in treatment. Whether you are battling stress, anxiety, depression, or trying to find calm in the aftermath of trauma; we believe that peace and joy are possible.
Our team of Mental Health Counselors, Marriage Family Therapists and Clinical Social Workers offer a sincere welcome. We know it takes courage to step out of our comfort zones and embrace change. It is our desire to help those who are struggling to find the kind of life they long for. While trauma may not be something you are seeking direct services for, you can have the peace of knowing that all our staff are skilled in addressing trauma should it be or become a factor in treatment. Whether you are battling stress, anxiety, depression, or trying to find calm in the aftermath of trauma; we believe that peace and joy are possible.
Tharseo Counseling Services was founded around one idea: hope through a relationship with Jesus Christ. With hope comes the possibility of change, growth, and purpose. Without it, we can feel isolated, burdensome, and despairing. Tharseo exists for two reasons: First, to help the hopeless find their source of hope in Christ, which allows them to walk securely through life with conviction and purpose. Secondly, Tharseo assists those already with that hope to navigate obstacles that threaten to misalign them from their known purpose. We do this by integrating biblical principles with practical application.
Tharseo Counseling Services was founded around one idea: hope through a relationship with Jesus Christ. With hope comes the possibility of change, growth, and purpose. Without it, we can feel isolated, burdensome, and despairing. Tharseo exists for two reasons: First, to help the hopeless find their source of hope in Christ, which allows them to walk securely through life with conviction and purpose. Secondly, Tharseo assists those already with that hope to navigate obstacles that threaten to misalign them from their known purpose. We do this by integrating biblical principles with practical application.
If you’re navigating pregnancy/postpartum, relationship issues, or even depression you may be feeling anxious, overwhelmed, or uncertain. You deserve a safe, supportive space where you can both laugh and cry, and feel truly understood without judgment. I work with preteens, teens, adults, and seniors facing anxiety, depression, life transitions, and pregnancy/postpartum changes—offering compassionate, personalized support for every stage of life.
If you’re navigating pregnancy/postpartum, relationship issues, or even depression you may be feeling anxious, overwhelmed, or uncertain. You deserve a safe, supportive space where you can both laugh and cry, and feel truly understood without judgment. I work with preteens, teens, adults, and seniors facing anxiety, depression, life transitions, and pregnancy/postpartum changes—offering compassionate, personalized support for every stage of life.
I have provided therapy for many (if not all) psychiatric and psychological issues in my many years of private practice. I provide a variety of individualized psychological approaches with the same goal, helping you better manage your life: Reach out to me! You can also contact me at MotionsMgt on the web. I offer Fee for Service ONLY with my scheduling and tele-health platform - SimplePractice. Also, I offer arranged Office visits and walks. Contact YOUR insurance company for info on how they cover out of network (OON) providers. I am OON, only! You will receive a SuperBill the end of EACH month for reimbursement. Simple!
I have provided therapy for many (if not all) psychiatric and psychological issues in my many years of private practice. I provide a variety of individualized psychological approaches with the same goal, helping you better manage your life: Reach out to me! You can also contact me at MotionsMgt on the web. I offer Fee for Service ONLY with my scheduling and tele-health platform - SimplePractice. Also, I offer arranged Office visits and walks. Contact YOUR insurance company for info on how they cover out of network (OON) providers. I am OON, only! You will receive a SuperBill the end of EACH month for reimbursement. Simple!
People may seek out psychological help for any number of reasons. Whatever the concern, working with me will help to gain clarity around the patterns of feelings, thoughts and behaviors associated with the concern, as well as the context in which they tend to emerge. Once we are able to more readily identify our emotions and needs, it becomes easier then to identify and/or create pathways increasingly suited to meeting these needs, and, ultimately, reaching the goals most energizing, enriching and meaningful to us.
People may seek out psychological help for any number of reasons. Whatever the concern, working with me will help to gain clarity around the patterns of feelings, thoughts and behaviors associated with the concern, as well as the context in which they tend to emerge. Once we are able to more readily identify our emotions and needs, it becomes easier then to identify and/or create pathways increasingly suited to meeting these needs, and, ultimately, reaching the goals most energizing, enriching and meaningful to us.
As a counselor, I have had the privilege of working with clients from diverse backgrounds. My experience includes providing services for the treatment of depression, anxiety, trauma, substance use disorder, and challenges related to life transitions. I believe that counseling is most effective when the client and clinician establish a connection that fosters honest feedback and empowers the client.
As a counselor, I have had the privilege of working with clients from diverse backgrounds. My experience includes providing services for the treatment of depression, anxiety, trauma, substance use disorder, and challenges related to life transitions. I believe that counseling is most effective when the client and clinician establish a connection that fosters honest feedback and empowers the client.
At Ember Counseling, we believe that even in life’s darkest moments, a spark of hope remains. Like the phoenix rising from the ashes, therapy offers a chance to transform pain into strength, renew your sense of self, and ignite a brighter, more hopeful chapter in your life. The phoenix doesn’t just survive the fire; it is transformed by it. Hi, I'm Kristen Heritage. I have a background providing therapy to children, adolescents, and young adults. I especially enjoy working with teenagers and young adults, helping them navigate the unique challenges of growing up and finding direction.
At Ember Counseling, we believe that even in life’s darkest moments, a spark of hope remains. Like the phoenix rising from the ashes, therapy offers a chance to transform pain into strength, renew your sense of self, and ignite a brighter, more hopeful chapter in your life. The phoenix doesn’t just survive the fire; it is transformed by it. Hi, I'm Kristen Heritage. I have a background providing therapy to children, adolescents, and young adults. I especially enjoy working with teenagers and young adults, helping them navigate the unique challenges of growing up and finding direction.
Heidi is a therapist with Wellness Therapies - Living inside your head when you are constantly having thoughts of self-doubt and anxiety can be discouraging. Maybe you feel as though you don't have anybody with whom you can share these thoughts, and you think, "They wouldn't understand anyway." This does not have to be your reality! My goal is that equality and inclusion be honored in our work together and that you feel welcome no matter your background or identity.
Heidi is a therapist with Wellness Therapies - Living inside your head when you are constantly having thoughts of self-doubt and anxiety can be discouraging. Maybe you feel as though you don't have anybody with whom you can share these thoughts, and you think, "They wouldn't understand anyway." This does not have to be your reality! My goal is that equality and inclusion be honored in our work together and that you feel welcome no matter your background or identity.
I believe that counseling can be a space for individuals to explore their thoughts, emotions, and behaviors for self-reflection and self-growth. A place where individuals can safely process their life experiences while also gaining a better understanding of why they may have certain thought processes and behaviors. I have experience working with clients with anxiety, depression, trauma, grief/loss, self-harm, suicidal ideations, substance use, and different life changes.
I believe that counseling can be a space for individuals to explore their thoughts, emotions, and behaviors for self-reflection and self-growth. A place where individuals can safely process their life experiences while also gaining a better understanding of why they may have certain thought processes and behaviors. I have experience working with clients with anxiety, depression, trauma, grief/loss, self-harm, suicidal ideations, substance use, and different life changes.
Sheree Lobdell, LICSW Sheree Lobdell is a Licensed Independent Clinical Social Worker in Washington who has been practicing since 2019. She has a Master’s in Social Work from Eastern Washington University. Sheree’s theoretical approach includes Cognitive Behavioral Therapy, Solution-Focused, Strength-Based, Gotten therapy, boundary setting, and supportive practice. She assists in helping clients finding emotional and spiritual healing through mindfulness, meditation, and breathing.
Sheree Lobdell, LICSW Sheree Lobdell is a Licensed Independent Clinical Social Worker in Washington who has been practicing since 2019. She has a Master’s in Social Work from Eastern Washington University. Sheree’s theoretical approach includes Cognitive Behavioral Therapy, Solution-Focused, Strength-Based, Gotten therapy, boundary setting, and supportive practice. She assists in helping clients finding emotional and spiritual healing through mindfulness, meditation, and breathing.
I am passionate about working with people through a variety of diagnoses and life circumstances. I am here to help process and give tools for healing and health.
Whether we are exploring attachment wounds, improving communication, navigating life transitions, or working through anxiety or depression, I tailor therapy to your needs using evidence-based practices that promote meaningful, long-term change.
With over 10 years of experience working with adolescents, young adults, couples, and families across a variety of settings, I specialize in helping people strengthen their relationships with the self and with others.
I am passionate about working with people through a variety of diagnoses and life circumstances. I am here to help process and give tools for healing and health.
Whether we are exploring attachment wounds, improving communication, navigating life transitions, or working through anxiety or depression, I tailor therapy to your needs using evidence-based practices that promote meaningful, long-term change.
With over 10 years of experience working with adolescents, young adults, couples, and families across a variety of settings, I specialize in helping people strengthen their relationships with the self and with others.
I deeply believe in the human capacity for growth in the face of incredible adversity. Pain is oftentimes inevitable, but suffering is optional. For those brave enough to reach out for support in trying times, I offer a new way to draw upon inner strengths and reframe how you relate to your thoughts, emotions, and behaviors. My aim is to compassionately work with you to understand your concerns and their impact.
I deeply believe in the human capacity for growth in the face of incredible adversity. Pain is oftentimes inevitable, but suffering is optional. For those brave enough to reach out for support in trying times, I offer a new way to draw upon inner strengths and reframe how you relate to your thoughts, emotions, and behaviors. My aim is to compassionately work with you to understand your concerns and their impact.
I have a passion for working with others and bring empathy and unconditional positive regard to each session. I believe we all have abilities and strengths and I look forward to supporting awareness and growth in each person.
I have a passion for working with others and bring empathy and unconditional positive regard to each session. I believe we all have abilities and strengths and I look forward to supporting awareness and growth in each person.
Circumstances in life can sometimes be heavy, but you don’t have to hold them alone. Perhaps you are struggling to tune into your emotions and you feel disconnected from yourself. Maybe you are finding it difficult to identify your needs and honor them in a way that feels genuine. You may even be trying to pick up the pieces after a life event and feel stuck in the process. Whatever it is that you’re facing at this time, I'm glad you found your way here.
Circumstances in life can sometimes be heavy, but you don’t have to hold them alone. Perhaps you are struggling to tune into your emotions and you feel disconnected from yourself. Maybe you are finding it difficult to identify your needs and honor them in a way that feels genuine. You may even be trying to pick up the pieces after a life event and feel stuck in the process. Whatever it is that you’re facing at this time, I'm glad you found your way here.
I help young adults who feel behind in life. They feel stuck in the void between college and adulthood- living at home, at a job that's not a career, often longing for a meaningful relationship. Many of my clients struggle with anxiety or ADHD and find themselves procrastinating, avoiding, & freezing on things they want. They feel dread and overwhelm about almost everything, from creating a resume to hanging out with friends. At the same time, they see their friends moving forward in life but feel like they're missing something and aren't equipped to deal with "normal" life tasks, responsibilities and set-backs.
I help young adults who feel behind in life. They feel stuck in the void between college and adulthood- living at home, at a job that's not a career, often longing for a meaningful relationship. Many of my clients struggle with anxiety or ADHD and find themselves procrastinating, avoiding, & freezing on things they want. They feel dread and overwhelm about almost everything, from creating a resume to hanging out with friends. At the same time, they see their friends moving forward in life but feel like they're missing something and aren't equipped to deal with "normal" life tasks, responsibilities and set-backs.
Therapy is a deeply personal journey that requires courage, commitment, and honest self-reflection. While it may not be right for everyone, engaging authentically can be transformative. My aim is to cultivate a respectful, empathetic space where you feel empowered to explore your thoughts and emotions without judgment. Together we’ll uncover your strengths, clarify values, and recognize how past experiences influence current patterns, allowing you to make choices aligned with your authentic self.
Therapy is a deeply personal journey that requires courage, commitment, and honest self-reflection. While it may not be right for everyone, engaging authentically can be transformative. My aim is to cultivate a respectful, empathetic space where you feel empowered to explore your thoughts and emotions without judgment. Together we’ll uncover your strengths, clarify values, and recognize how past experiences influence current patterns, allowing you to make choices aligned with your authentic self.
See more therapy options for 99201
How does your Therapist compare?
Number of Therapists in 99201
800+
Average cost per session
$145
Therapists in 99201 who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 74% | Trauma and PTSD |
| 71% | Relationship Issues |
| 71% | Self Esteem |
| 70% | Stress |
| 66% | Coping Skills |
Average years in practice
6 Years
Top 3 insurances accepted
| 81% | Aetna |
| 69% | Regence |
| 66% | Cigna and Evernorth |
How Therapists in 99201 see their clients
| 61% | Online Only | |
| 39% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |


