Teletherapy for 99201

Talking to a new person about the hard parts of your life can feel deeply vulnerable. Whether it’s coming to therapy for the first time, returning after a break, or changing therapists, I understand the bravery and inner strength that reaching out for help requires. I aim to make the process of coming to therapy easy by making folks feel respected, safe, and understood. I provide space where people can be human, share truths, and practice new skills. I’m accepting telehealth clients ages 13+ and am an out-of-network provider. Clients under 13 in need of support are recommended to have parent sessions in order to make changes.

I love to work with female, male, or LGBTQ professionals who experienced difficult childhoods or abusive relationships and struggle to let go of the past, feel "like they are not enough", "have to prove their worth", or "settle for less". I love to help clients heal and move on from hurtful relationships, and attract more suitable partners. I welcome polyamory, kink, and sex-positivity.

Deep at my core, I would like to believe I can work with anyone regarding any potential concern. I do not wish to discriminate or weed out any clients in that way, it feels wrong to me. There very well may be some clients that don't feel I meet their needs and that is certainly okay with me. I do not bring a lot of structure, guidance, or advice to my counseling and that is not always what some clients need or desire. My ideal client is someone looking to change and grow, someone that wants to be the best version of themselves in a holistic manner.

I believe life has purpose for every individual, even in the midst of our inevitable suffering. I would consider it an honor to go on a journey with you to help you to discover your true meaning and purposes in life. I hope to foster an environment where clients feel comfortable, cared for, and heard. I also strive to be genuine, empathetic, warm, and client-centered. Counseling is meant to be a collaborative process in which counselor and client walk together toward healing and mental wellness.

Music, recreation therapy, play therapy, Role-playing game RPG therapy & more for all ages, to achieve their educational, entertainment, physical, psychological, recreational, social, & therapeutic goals. Include: ADHD, ASD/PDD, anxiety, phobias, & at-risk populations, Brain Injuries, Cerebral Palsy CP, Deaf/HoH, Muscular Dystrophy MD, and more. Helping develop & improve life skills, our services are designed to restore, remediate, & rehabilitate a person’s level of functioning and independence in life activities, to promote health and wellness & reduce or eliminate the activity limitations and restrictions to participation in life.

CURRENTLY ACCEPTING NEW CLIENTS Brianna is a trauma survivor and psychotherapist who holds space for individuals as they move through the experiences and effects of trauma. Brianna provides a treatment approach that is authentic, direct, and empathetic. You are invited to be curious about your treatment objectives by identifying important values in your life while building a strong and collaborative therapeutic relationship.

Now Accepting New Clients! You crave conversations about the universe, meaning, and purpose. You feel most alive and at peace while creating. Discussing the weather kills your soul a bit. People keep telling you you're in the "prime of your life" and you still have no idea wtf you're doing, and kinda feel like a hot mess. You also secretly wish that iced coffee you get every morning is just going to magically solve all your problems...I get it. Young adulthood, while exciting, can be kind of a mess and it sure isn't talked about enough. If you're needing a space to figure out where you want to go from here, shoot me a text.

I suppose lots of things could be written here, but you’re likely already overwhelmed by the options presented by this website. Instead, I’ll keep it simple. I’m Jeff. I’m a trained mental health therapist who specializes in helping teenagers and young adults overcome life’s difficulties and learn to thrive in their life. I pride myself on providing a therapy space that is safe for everyone and doesn't simply push handouts. Hope. Honesty. Humility. These are my guiding stars.

Our team would like to offer a sincere welcome. We know it takes courage to step out of our comfort zones and embrace change. It is our desire and pleasure to help those who are struggling to find the kind of life they long for. While trauma may not be something you are seeking direct services for, you can have the peace of knowing that all our staff are skilled in addressing trauma should it be or become a factor in treatment. Whether you are battling stress, anxiety, depression, or trying to find calm in the aftermath of trauma; we believe that peace and joy are possible.

People often seek out the help of a psychologist, coach or consultant in order to improve in some way. Whether this means at an emotional/social/behavioral level or in a performance-related domain, I take the same basic approach: help you, the client, understand what it is you most need or want, and then work with you to get you there. My general mission as a professional is to help others - adults, teens and couples - grow and develop in increasingly gratifying and successful ways. My office is located in Spokane, but services are provided statewide.

Are you looking to focus on yourself, your needs, and grow? Clients who work well with me may suffer from anxiety, depression, and PTSD. These disorders are often rooted in a disrupted relationship with self. They often manifest in various aspects of your life creating mass uproar. I am inquisitive about your unique experience and internalized messages. I am committed to centering your identity within the context of your environment and habits. We will take inventory on how these components impact your mental, physical and spiritual well being, allowing for a more holistic approach as you learn your needs and actively support them.

I offer a non-judgemental space to explore the biggest, messiest, most meaningful questions of your heart and mind. I work with people who struggle with anxiety, PTSD, motivation, perfectionism, burn-out, and stress, as well as those navigating the unique challenges of being highly sensitive. I also work with those whose symptoms don’t easily fit into these categories…. they feel existential dread, or deeply lonely, or wonder if others know something about joy and wonder that they do not.

Looking for help and support for yourself or someone you care very much about? Whether you are trying to recover from something difficult, are trying to improve your relationships with others, or improve your mental health, it takes courage to seek help or to make a change. My goal as a therapist is to help others discover their strengths, as well as learn new skills to help overcome life's obstacles. I can assist in building a toolbox of healthy coping skills for successful emotional regulation and help develop insight and awareness needed to grow and find peace.

People achieve the most evolution when they feel seen, valued, and heard. This is what I strive to accomplish. My most important work is supporting others in elevating and reaching their full potential. One of my favorite things is seeing people succeed! I love witnessing people gain confidence in themselves, heal from their pain, replace unhelpful thinking patterns, and work toward their personal goals. I strongly believe that all people are capable of growth and change, no matter where they came from, or what they have been through.

Are you struggling to get through the day? Feeling disconnected from yourself and your life? Has your mind gotten the best of you, causing you to engage in repetitive negative self-talk? There is a way out. With compassion and clarity, I will help you navigate your way to a life of inner peace and joy. Once you have achieved clarity of mind and eliminated self-defeating thought patterns, creating the life you truly want becomes attainable. Deep down you know what you really want and until you are connected with that desire, you will always have a nagging feeling that something is missing. It's time that you find you.

I created Beyond Mountains Counseling with the goal to intentionally give space to each person that comes into my office. My goal is to have everyone I interact with feel seen, heard and on the path they desire after our sessions. You're the expert in your life and I hope I can be someone you trust to walk alongside to help guide you and give you ideas on next steps.

If you're dealing with issues like your sexuality, relationships, or body image, I want to help you. I am a specialized Sex Therapist, working with clients from adolescents to adults on issues including sexuality, relationship issues, depression, anxiety, body image, and bariatric surgery. I work with those who are in monogamous relationships or non-monogamous relationships. My group practice also has several therapists who are kind-friendly and trained in human sexuality. They can work with folks who struggle with anger, body image, shame, grief, trauma, relationships and more. We can help you be the person you want to be!