Sara L Milliron
Marriage & Family Therapist Associate, MA, LMFTA, CSPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Spokane, WA 99201
Let's Connect (509) 260-2738
Are you feeling the weight of expectations and demands as an athlete? Wrestling with performance anxiety or navigating the complex dynamics of relationships? I get it. Life as an athlete is a unique journey filled with incredible highs and challenging lows. If you find yourself caught in the whirlwind of stress, anxiety, or relationship struggles, know that you're not alone. I'm Sara Milliron, and I've walked the path you're on. As a therapist with a Masters in Marriage and Family Therapy, I specialize in supporting athletes like you. The demands of being an athlete, the stress of performance, relationship intricacies—I understand.
In our sessions, expect more than just a therapist; expect a partner in your journey. I blend evidence-based approaches, primarily Cognitive Behavioral Therapy, with a person-centered touch. My commitment is to meet you exactly where you are, creating a space that's validating, warm, and empowering.
I'm not just a therapist; I'm your biggest fan, here to celebrate your wins, support you through struggles, and challenge you to reach new heights. Together, let's navigate the demands of athletics, conquer anxiety, and build relationships that empower. Ready to embark on this journey of self-discovery and growth? Let's connect. Your success is my goal.
Call or Email Sara L Milliron now for a free 15 minute consultation - (509) 260-2738
Let's Connect (509) 260-2738
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Asuris Northwest Health
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Community Health Plan of Washington
- Coordinated Care
- First Choice Health | FCH
- Healthcare Management Administrators
- Kaiser (Out-of-Network)
- Molina Healthcare
- Optum
- Premera Blue Cross
- Providence
- UnitedHealthcare UHC | UBH
- ValueCare
- Wellpoint | Amerigroup
Check fees and, if listed, ask to verify your insurance coverage. Email or (509) 260-2738
Sara L Milliron
Marriage & Family Therapist Associate, MA, LMFTA, CSPC
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MG61433557 Supervised by Dr. Elizabeth (Bethy) Campbell (Washington / MG60738049) Sara L Milliron
- In Practice for 1 Year
- Certificate from NESTA-Spencer Institute Q470372621 / 2023
- Attended Whitworth University , Masters in Marriage and Family Therapy , Graduated 2023
Feel free to ask about qualifications and training experience. Email or (509) 260-2738
Sara L Milliron
Marriage & Family Therapist Associate, MA, LMFTA, CSPC
Specialties and Expertise
Top Specialties
- Sports Performance
- Anxiety
- Life Transitions
Expertise
- ADHD
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Grief
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Stress
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (509) 260-2738
Sara L Milliron
Marriage & Family Therapist Associate, MA, LMFTA, CSPC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Existential
- Humanistic
- Person-Centered
- Relational
Ask about what different forms of therapy will be like. Email or (509) 260-2738
Sara L Milliron
Marriage & Family Therapist Associate, MA, LMFTA, CSPC
Location
Nearby Areas
Call for a free consultation now - (509) 260-2738
Sara L Milliron
Marriage & Family Therapist Associate, MA, LMFTA, CSPC