Therapists in 99201
As a mental health counselor my goal is to help clients look at life’s challenges with a different perspective. Some people may feel like what they’re doing worked in the past but don’t understand why it is not working now. My job is to help adults, children, and families to take a look at these struggles through a different lens and learn some new ways of tackling them. My passion is to help clients feel more empowered and know what to do when faced with difficult behavior, anxiety, or struggles handling strong emotions.
As a mental health counselor my goal is to help clients look at life’s challenges with a different perspective. Some people may feel like what they’re doing worked in the past but don’t understand why it is not working now. My job is to help adults, children, and families to take a look at these struggles through a different lens and learn some new ways of tackling them. My passion is to help clients feel more empowered and know what to do when faced with difficult behavior, anxiety, or struggles handling strong emotions.
The decision to seek out counseling shows so much strength, courage, and trust to allow someone to step into your life and help guide you through obstacles you may be facing. I’m passionate about working with youth, adolescents, and young adults who are navigating the complex and often overwhelming journey of life. I believe that everyone is a unique individual with their own story and strengths. Whether you’re dealing with anxiety, depression, struggling with self-esteem, or just trying to figure out who you are and where you’re going, I’m here to help.
The decision to seek out counseling shows so much strength, courage, and trust to allow someone to step into your life and help guide you through obstacles you may be facing. I’m passionate about working with youth, adolescents, and young adults who are navigating the complex and often overwhelming journey of life. I believe that everyone is a unique individual with their own story and strengths. Whether you’re dealing with anxiety, depression, struggling with self-esteem, or just trying to figure out who you are and where you’re going, I’m here to help.
You may feel worn down by anxiety, shame, self-sabotage, relationship strain, loneliness, the aftershocks of trauma, or the grief of a diagnosis or loss. You want relief, but also a way to live more fully - gently making sense of your pain and what it's asking of you. In our work, you'll find a steady, compassionate space to notice what's here, unhook from what's holding you back, and move toward a life that feels meaningful, grounded, and truly your own.
You may feel worn down by anxiety, shame, self-sabotage, relationship strain, loneliness, the aftershocks of trauma, or the grief of a diagnosis or loss. You want relief, but also a way to live more fully - gently making sense of your pain and what it's asking of you. In our work, you'll find a steady, compassionate space to notice what's here, unhook from what's holding you back, and move toward a life that feels meaningful, grounded, and truly your own.
I am committed to empowering individuals on their journey towards self-discovery and fulfillment. I provide comprehensive services that assist clients in cultivating confidence, enabling them to lead lives marked by happiness and purpose. I prioritize creating a safe, nonjudgmental space, fostering open communication where clients can explore their unique experiences and challenges. My approach is grounded in the understanding of intersectionality, acknowledging the intricate layers that shape one's identity. Through this lens, I aim to guide clients in gaining profound insights into themselves across various aspects of life.
I am committed to empowering individuals on their journey towards self-discovery and fulfillment. I provide comprehensive services that assist clients in cultivating confidence, enabling them to lead lives marked by happiness and purpose. I prioritize creating a safe, nonjudgmental space, fostering open communication where clients can explore their unique experiences and challenges. My approach is grounded in the understanding of intersectionality, acknowledging the intricate layers that shape one's identity. Through this lens, I aim to guide clients in gaining profound insights into themselves across various aspects of life.
My ideal client is a person who desires to live a decent life. They realize that there are changes to make even if they don't know what those are. These clients are often troubled by habitual behaviors that they want to change yet don't know how to. These clients have often suffered trauma.
My ideal client is a person who desires to live a decent life. They realize that there are changes to make even if they don't know what those are. These clients are often troubled by habitual behaviors that they want to change yet don't know how to. These clients have often suffered trauma.
Spokane Counseling Center
Licensed Mental Health Counselor , MEd, LMHC, Mental, Health
Spokane, WA 99201
Currently Accepting NEW Clients. Please include insurance type when using "Email Us". The Spokane Counseling Center offers Online Therapy anywhere in WA State using your personal computer or telephone with livestreaming video/audio.
Currently Accepting NEW Clients. Please include insurance type when using "Email Us". The Spokane Counseling Center offers Online Therapy anywhere in WA State using your personal computer or telephone with livestreaming video/audio.
Are you emotionally drained or stuck in the same painful patterns—arguments that go nowhere, growing disconnection, or resentment that won’t fade? Many people wonder if they’ll ever feel understood or able to create real change. As a relational therapist, I help individuals, couples, and families understand their patterns, communicate effectively, and rebuild trust and connection. You don’t have to stay stuck. I’d be honored to help you rediscover clarity and joy in your relationships.
Are you emotionally drained or stuck in the same painful patterns—arguments that go nowhere, growing disconnection, or resentment that won’t fade? Many people wonder if they’ll ever feel understood or able to create real change. As a relational therapist, I help individuals, couples, and families understand their patterns, communicate effectively, and rebuild trust and connection. You don’t have to stay stuck. I’d be honored to help you rediscover clarity and joy in your relationships.
Wherever you are in your life’s journey, I will meet you there and companion you as you move through the obstacles that have kept you from living fully. Life circumstances, trauma and sometimes simply trying to please others can influence how we live and the choices we make. We find that we are not living a fulfilling life.
I believe that the goals in therapy are for us to return to our authentic selves and to make life choices that give us meaning, purpose, joy and self-expression. Let's work together to help you heal what needs healing, find solutions for current issues and create a life that you choose.
Wherever you are in your life’s journey, I will meet you there and companion you as you move through the obstacles that have kept you from living fully. Life circumstances, trauma and sometimes simply trying to please others can influence how we live and the choices we make. We find that we are not living a fulfilling life.
I believe that the goals in therapy are for us to return to our authentic selves and to make life choices that give us meaning, purpose, joy and self-expression. Let's work together to help you heal what needs healing, find solutions for current issues and create a life that you choose.
Hi, I'm Kirsten!
Do you feel overwhelmed, especially in the challenging times we are living in and long for a safe, supportive space to talk about what you are experiencing? It would be an honor to walk alongside you as you navigate grief, trauma, anxiety, depression, or addiction that may be holding you back from life you long for. I specialize in working with individuals struggling with trauma or addiction, including religious trauma, as well as provide help for families who are walking through the pain and uncertainty of having a loved caught in the cycle of addiction.
Hi, I'm Kirsten!
Do you feel overwhelmed, especially in the challenging times we are living in and long for a safe, supportive space to talk about what you are experiencing? It would be an honor to walk alongside you as you navigate grief, trauma, anxiety, depression, or addiction that may be holding you back from life you long for. I specialize in working with individuals struggling with trauma or addiction, including religious trauma, as well as provide help for families who are walking through the pain and uncertainty of having a loved caught in the cycle of addiction.
Welcome to Rooted Embrace! My intention for my practice is to provide a safe and welcoming space for all. I strongly believe every human is uniquely beautiful and sacred and deserves to celebrate their authenticity. This is your life, your story and I am here to walk alongside you supporting you in ways that honor and embrace who you are at your core. In my practice I work collaboratively with folks to identify their specific needs, goals, and strengths; working to unwind oppressive expectations, systems and internal patterns.
Welcome to Rooted Embrace! My intention for my practice is to provide a safe and welcoming space for all. I strongly believe every human is uniquely beautiful and sacred and deserves to celebrate their authenticity. This is your life, your story and I am here to walk alongside you supporting you in ways that honor and embrace who you are at your core. In my practice I work collaboratively with folks to identify their specific needs, goals, and strengths; working to unwind oppressive expectations, systems and internal patterns.
My clients carry the weight of childhood and developmental trauma, often feeling stuck, disconnected, or overwhelmed in relationships, emotions, and self-perception. These early attachment wounds can shape how we navigate life, sometimes leaving us unsure of how to trust ourselves or others. Using EMDR and attachment-focused therapy, I help clients safely process traumatic experiences, understand patterns that show up in daily life, and repair relational and emotional wounds. Together, we build resilience, self-compassion, and a renewed sense of safety, connection, and possibility.
My clients carry the weight of childhood and developmental trauma, often feeling stuck, disconnected, or overwhelmed in relationships, emotions, and self-perception. These early attachment wounds can shape how we navigate life, sometimes leaving us unsure of how to trust ourselves or others. Using EMDR and attachment-focused therapy, I help clients safely process traumatic experiences, understand patterns that show up in daily life, and repair relational and emotional wounds. Together, we build resilience, self-compassion, and a renewed sense of safety, connection, and possibility.
It can be so difficult to open up to new people and build the trust needed for therapy. My focus is on creating a calming, safe environment that will support you in developing new skills and meeting your goals. I enjoy working with children(age 7 and older), adolescents and young adults. I have experience supporting clients through significant family transitions including divorce and adoption. I also enjoy supporting clients in developing a sense of self, setting boundaries within their family, navigating romantic relationships and processing trauma.
It can be so difficult to open up to new people and build the trust needed for therapy. My focus is on creating a calming, safe environment that will support you in developing new skills and meeting your goals. I enjoy working with children(age 7 and older), adolescents and young adults. I have experience supporting clients through significant family transitions including divorce and adoption. I also enjoy supporting clients in developing a sense of self, setting boundaries within their family, navigating romantic relationships and processing trauma.
I am accepting new clients! My approach is rooted in respect, empathy, and collaboration. I believe real change happens when you feel safe, heard, and empowered. I offer steady support while honoring your autonomy, helping you break free from patterns that no longer serve you. Using evidence-based practices within a person-centered framework, we’ll explore emotions, strengthen coping skills, and set meaningful goals. With confidentiality, cultural sensitivity, and compassion at the core, my aim is to help you build confidence, resilience, and the tools to create a more balanced, fulfilling life.
I am accepting new clients! My approach is rooted in respect, empathy, and collaboration. I believe real change happens when you feel safe, heard, and empowered. I offer steady support while honoring your autonomy, helping you break free from patterns that no longer serve you. Using evidence-based practices within a person-centered framework, we’ll explore emotions, strengthen coping skills, and set meaningful goals. With confidentiality, cultural sensitivity, and compassion at the core, my aim is to help you build confidence, resilience, and the tools to create a more balanced, fulfilling life.
I work with individuals and couples who feel disconnected, stuck, or overwhelmed by life’s challenges. Whether you’re struggling with communication, trust, or navigating stress and transitions, therapy can help you find clarity, confidence, and connection again.
I also work with couples and families who want to reduce conflict, improve understanding, and strengthen their relationships. In addition, I offer premarital counseling to help partners build a strong and lasting foundation together.
I work with individuals and couples who feel disconnected, stuck, or overwhelmed by life’s challenges. Whether you’re struggling with communication, trust, or navigating stress and transitions, therapy can help you find clarity, confidence, and connection again.
I also work with couples and families who want to reduce conflict, improve understanding, and strengthen their relationships. In addition, I offer premarital counseling to help partners build a strong and lasting foundation together.
I offer metaphysical psychotherapy and holistic healing. I believe wellness is our birthright and natural state - one that we can return to with intention and support.
My work lies in the intersection of spirituality and the embodied human experience - I help clients return to the body and reconnect with their innate wisdom and intuition.
My specialties include spirituality, anxiety, conscious parenting, trauma resolution including C-PTSD, attachment-related issues, codependency, and childhood & family wounding. I work with adults, adolescents, and children.
I offer metaphysical psychotherapy and holistic healing. I believe wellness is our birthright and natural state - one that we can return to with intention and support.
My work lies in the intersection of spirituality and the embodied human experience - I help clients return to the body and reconnect with their innate wisdom and intuition.
My specialties include spirituality, anxiety, conscious parenting, trauma resolution including C-PTSD, attachment-related issues, codependency, and childhood & family wounding. I work with adults, adolescents, and children.
I am a licensed mental health counselor, and have enjoyed doing this work for 22 years. I am extensively trained in object relations, attachment, Circle of Security, and EMDR. I value each person I see as an individual with unique history, needs, and approach to life. I don't feel that it is ever my job to tell you what to do in your life. It is my job to help you discover what is blocking you from living life the way you want to live it, and then help you to clear those blocks out of the way.
I am a licensed mental health counselor, and have enjoyed doing this work for 22 years. I am extensively trained in object relations, attachment, Circle of Security, and EMDR. I value each person I see as an individual with unique history, needs, and approach to life. I don't feel that it is ever my job to tell you what to do in your life. It is my job to help you discover what is blocking you from living life the way you want to live it, and then help you to clear those blocks out of the way.
Jason is a therapist with Wellness Therapies - Do you struggle to make sense of how you are feeling? Are you struggling to connect with others? Life is messy and challenging. You don't have to go through it alone. My focus is to create a safe and comfortable space where you can slow down, process, and heal. I strive to honor the individuality and uniqueness of each person. I am especially drawn to working with people exploring their identities, their neurodivergence, and grief and loss. My goal is to walk alongside you no matter where you are on your journey.
Jason is a therapist with Wellness Therapies - Do you struggle to make sense of how you are feeling? Are you struggling to connect with others? Life is messy and challenging. You don't have to go through it alone. My focus is to create a safe and comfortable space where you can slow down, process, and heal. I strive to honor the individuality and uniqueness of each person. I am especially drawn to working with people exploring their identities, their neurodivergence, and grief and loss. My goal is to walk alongside you no matter where you are on your journey.
You live with contradictions that don’t make sense – feeling flooded with emotion one moment and completely numb the next. You try to function, but part of you feels detached from the world and even from yourself. Memories come in fragments, emotions feel too big to handle, and despite years of effort, the pain still feels lodged deep inside. You hear confusing terms like “complex trauma,” “PTSD,” or “dissociation,” but they don’t help you “move on.” You want relief that actually lasts – not another coping skill or surface-level fix, but real healing that reaches the roots of your trauma and restores your sense of wholeness.
You live with contradictions that don’t make sense – feeling flooded with emotion one moment and completely numb the next. You try to function, but part of you feels detached from the world and even from yourself. Memories come in fragments, emotions feel too big to handle, and despite years of effort, the pain still feels lodged deep inside. You hear confusing terms like “complex trauma,” “PTSD,” or “dissociation,” but they don’t help you “move on.” You want relief that actually lasts – not another coping skill or surface-level fix, but real healing that reaches the roots of your trauma and restores your sense of wholeness.
I understand reaching out can be extremely difficult, especially to someone you don't know. I applaud you for taking the step as it is not easy to be vulnerable. Often, the past has wounds that are painful to explore and bring to the surface. However, with an encouraging, supportive, and nonjudgmental relationship, I believe healing and growth is possible and obtainable. You are not broken, but rather surviving from the distressing impact of your past. You are the expert of your experiences, and it would be a privilege to walk alongside you as you find the power to change your thoughts and change your life.
I understand reaching out can be extremely difficult, especially to someone you don't know. I applaud you for taking the step as it is not easy to be vulnerable. Often, the past has wounds that are painful to explore and bring to the surface. However, with an encouraging, supportive, and nonjudgmental relationship, I believe healing and growth is possible and obtainable. You are not broken, but rather surviving from the distressing impact of your past. You are the expert of your experiences, and it would be a privilege to walk alongside you as you find the power to change your thoughts and change your life.
MaryAnn Delaney, a Licensed Independent Clinical Social Worker Associate, holds a Master's in Social Work from Eastern Washington University. Her training includes EMDR, Attachment Trauma Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. MaryAnn is a certified Positive Parenting Program educator and Circle of Security Parent Educator, with comprehensive training in Circle of Security Core Sensitivities. Additionally, she brings five years of practical experience from a Montessori school, where she worked with children addressing learning and behavioral challenges.
MaryAnn Delaney, a Licensed Independent Clinical Social Worker Associate, holds a Master's in Social Work from Eastern Washington University. Her training includes EMDR, Attachment Trauma Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. MaryAnn is a certified Positive Parenting Program educator and Circle of Security Parent Educator, with comprehensive training in Circle of Security Core Sensitivities. Additionally, she brings five years of practical experience from a Montessori school, where she worked with children addressing learning and behavioral challenges.
See more therapy options for 99201
How does your Therapist compare?
Number of Therapists in 99201
800+
Average cost per session
$140
Therapists in 99201 who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 74% | Trauma and PTSD |
| 71% | Relationship Issues |
| 71% | Self Esteem |
| 70% | Stress |
| 66% | Coping Skills |
Average years in practice
6 Years
Top 3 insurances accepted
| 81% | Aetna |
| 69% | Regence |
| 66% | Cigna and Evernorth |
How Therapists in 99201 see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |