Britta Howard

Pre-Licensed Professional, MSW, LICSWA

She/Her/Hers

Verified by Psychology Today
Photo of Britta Howard, MSW, LICSWA, Pre-Licensed Professional in Spokane
(509) 481-9436 Website

Britta Howard

Pre-Licensed Professional, MSW, LICSWA

She/Her/Hers

Verified by Psychology Today

Location

421 West Riverside Avenue
Suite 614
Spokane, WA 99201
(509) 481-9436
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Supporting our community with Telehealth services during Covid-19. For all in-person sessions masks are required and provided.

About

Sometimes, it can be hard to hear your own inner voice in the midst of the world's noise and life's demands. Therapy is a place where we can learn to pause, lean in to intuitive wisdom, and discover what will help you find meaning, joy, peace, and understanding. Your values and strengths are important guides in this work and your emotions, teachers. Together we can set off on a new, authentic path towards what's meaningful to you.
I'm passionate about working with college students and adults of all ages. I specialize in self-esteem and body image struggles, stress management, and complex trauma. I have experience supporting survivors of domestic abuse, as well as folks struggling with vicarious trauma, burnout, grief, religious deconstruction, and substance use recovery.
I support Health At Every Size and am LGBTQIA+ affirming. I use a trauma-focused, holistic mindfulness-based approach to help us discover new ways to thrive. My goal is to help you find empowerment, acceptance, self-love and success in however you choose to live your “one wild and precious life.”

Finances

  • Cost per Session: $90
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Prelicense: Washington / 61172804
  • Supervisor: Meg Curtin Rey-Bear
  • Supervisor License: Washington / 60501064

Location

421 West Riverside Avenue
Suite 614
Spokane, WA 99201
(509) 481-9436
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Self Esteem
  • Life Transitions
Issues
  • Anxiety
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Gender-Related Issues
  • Relationship Issues
  • Religious Trauma or Deconstruction
  • Spirituality
  • Stress
  • Substance Use
Sexuality
  • LGBTQ+

Client Focus

Age
  • Adults
Communities
  • Body Positivity
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Sex-Positive, Kink Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities
Counties
Last Modified: 30 Nov 2022
Photo of Britta Howard, MSW, LICSWA, Pre-Licensed Professional in Spokane
Britta Howard

Pre-Licensed Professional, MSW, LICSWA