Therapists in Orem, UT

Photo of Cody Swenson, AMFT, Marriage & Family Therapist Associate
Cody Swenson
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Orem, UT 84097
Life, like the ocean, can be beautiful one moment, and brutal and unforgiving the next. Whether we are besieged by feelings we don’t understand, held captive by doubts we just can’t seem to overcome, or enduring a life transition that throws us for a loop, there are few things as destabilizing. It is natural in those circumstances to experience stress, depression, despair, anxiety, and anger. We may wonder if those feelings are our new normal. My response to that question is no. We can find peace and meaning.
Life, like the ocean, can be beautiful one moment, and brutal and unforgiving the next. Whether we are besieged by feelings we don’t understand, held captive by doubts we just can’t seem to overcome, or enduring a life transition that throws us for a loop, there are few things as destabilizing. It is natural in those circumstances to experience stress, depression, despair, anxiety, and anger. We may wonder if those feelings are our new normal. My response to that question is no. We can find peace and meaning.
(385) 526-5088 View (385) 526-5088
Photo of Dr. S. Gabe Hatch, PhD, Psychologist
Dr. S. Gabe Hatch
Psychologist, PhD
Verified Verified
1 Endorsed
Orem, UT 84058
From trauma to communication, every relationship has challenges which might also include issues with pornography, personality, communication, work-related stress, sexual dysfunction, feeling like you’re living with a roommate, or coming to terms with an affair. These issues are overwhelming and difficult to overcome resulting in unsafe communication. Using the best available therapies, I offer a safe therapeutic relationship full of empathy and compassion to help heal the pain
From trauma to communication, every relationship has challenges which might also include issues with pornography, personality, communication, work-related stress, sexual dysfunction, feeling like you’re living with a roommate, or coming to terms with an affair. These issues are overwhelming and difficult to overcome resulting in unsafe communication. Using the best available therapies, I offer a safe therapeutic relationship full of empathy and compassion to help heal the pain
(385) 526-3296 View (385) 526-3296
Photo of Rachel Thornton, TRS, CTRS, LCSW, Clinical Social Work/Therapist
Rachel Thornton
Clinical Social Work/Therapist, TRS, CTRS, LCSW
Verified Verified
3 Endorsed
Orem, UT 84058
Do you struggle with perfectionism? Never feeling like you're doing enough? Excessive guilt? People pleasing? Critical self talk? Difficulties in relationships? I would love to help you become “unstuck” through using your own values & guiding principles. My goal in therapy is not for you to become dependent on me, but to help you recognize the strength within yourself to change & heal.
Do you struggle with perfectionism? Never feeling like you're doing enough? Excessive guilt? People pleasing? Critical self talk? Difficulties in relationships? I would love to help you become “unstuck” through using your own values & guiding principles. My goal in therapy is not for you to become dependent on me, but to help you recognize the strength within yourself to change & heal.
(385) 332-8567 View (385) 332-8567
Photo of Tyler Hoyt, LMFT, Marriage & Family Therapist
Tyler Hoyt
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Orem, UT 84097
I strive to be relationship focused in all I do as a counselor, even in my individual work. I believe the research and have observed how loneliness hurts: we thrive when connected and struggle when isolated. I utilize EFT and the Gottman Method with couples; I focus on family work with children because individual play therapy is often unhelpful, in the long-term; Filial Play Therapy and PCIT are my favorites models for parents with their children. I utilize ACT and Arbinger principles in most of my work. I foster connections with my clients but especially between clients and their people, including their spiritual Connection.
I strive to be relationship focused in all I do as a counselor, even in my individual work. I believe the research and have observed how loneliness hurts: we thrive when connected and struggle when isolated. I utilize EFT and the Gottman Method with couples; I focus on family work with children because individual play therapy is often unhelpful, in the long-term; Filial Play Therapy and PCIT are my favorites models for parents with their children. I utilize ACT and Arbinger principles in most of my work. I foster connections with my clients but especially between clients and their people, including their spiritual Connection.
(385) 376-4810 View (385) 376-4810
Photo of Carl Smoot, PhD, Psychologist
Carl Smoot
Psychologist, PhD
Verified Verified
2 Endorsed
Orem, UT 84058
We develop our interpersonal styles when we are very young. Moving into adulthood, people tend to keep doing what they’ve always done – even if it has stopped working. As a result, they may feel depressed, anxious, and blocked from having the rich life experiences that they crave. In my psychotherapy practice, I work with older adolescents and adults who are struggling in relationships – with parents, employers, friends, or intimate partners - and do not know why or what to do about it. My aim is to help people (1) develop an awareness of their interpersonal styles and (2) find ways to make adaptive change in their lives.
We develop our interpersonal styles when we are very young. Moving into adulthood, people tend to keep doing what they’ve always done – even if it has stopped working. As a result, they may feel depressed, anxious, and blocked from having the rich life experiences that they crave. In my psychotherapy practice, I work with older adolescents and adults who are struggling in relationships – with parents, employers, friends, or intimate partners - and do not know why or what to do about it. My aim is to help people (1) develop an awareness of their interpersonal styles and (2) find ways to make adaptive change in their lives.
(801) 758-5410 View (801) 758-5410
Photo of Jordan Gibby - Jordan Gibby at Intimo Couples Counseling, LMFT, Marriage & Family Therapist
Jordan Gibby at Intimo Couples Counseling
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Orem, UT 84097
NEW Friday appointments available! Call or book with me now by clicking on my website! I believe in healing that gets to the root - the best healing happens when therapy involves compassionate, deep self-reflection and honest, real conversations in a safe environment. I work with clients and their partners and family members to heal from difficult past experiences and current conflicts toward brighter futures, stronger relationships, and a more secure sense of self.
NEW Friday appointments available! Call or book with me now by clicking on my website! I believe in healing that gets to the root - the best healing happens when therapy involves compassionate, deep self-reflection and honest, real conversations in a safe environment. I work with clients and their partners and family members to heal from difficult past experiences and current conflicts toward brighter futures, stronger relationships, and a more secure sense of self.
(385) 381-8265 View (385) 381-8265
Photo of Rebecca Martell, LCSW, Clinical Social Work/Therapist
Rebecca Martell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84097
Hello, I am so glad you are here! I am Rebecca Martell, a Licensed Clinical Social Worker (LCSW) with over a 14 years of experience in the field of mental health. My mission is to provide a safe and empathetic space where individuals can explore, understand, and overcome the challenges they face.
Hello, I am so glad you are here! I am Rebecca Martell, a Licensed Clinical Social Worker (LCSW) with over a 14 years of experience in the field of mental health. My mission is to provide a safe and empathetic space where individuals can explore, understand, and overcome the challenges they face.
(385) 832-7573 View (385) 832-7573
Photo of Carolyn Harvey, MA, CCLS, LMFT, Marriage & Family Therapist
Carolyn Harvey
Marriage & Family Therapist, MA, CCLS, LMFT
Verified Verified
2 Endorsed
Orem, UT 84058
CBT-cognitive behavioral therapy focuses on changing distorted thinking. Many clients have negative thinking and self-hatred, which has influenced behaviors. EMDR - Eye Movement Desensitization and Reprocessing is a form of therapy that helps people heal from trauma or other distressing life experiences. DBT-Dialectical Behavioral Therapy teaches mindfulness, a technique to help clients live their lives fuller and more aware. DBT teaches distress tolerance, effective relationship skills, emotion regulation and coping skills for life's challenges. Play therapy uses play to help children deal with emotional and mental health issues.
CBT-cognitive behavioral therapy focuses on changing distorted thinking. Many clients have negative thinking and self-hatred, which has influenced behaviors. EMDR - Eye Movement Desensitization and Reprocessing is a form of therapy that helps people heal from trauma or other distressing life experiences. DBT-Dialectical Behavioral Therapy teaches mindfulness, a technique to help clients live their lives fuller and more aware. DBT teaches distress tolerance, effective relationship skills, emotion regulation and coping skills for life's challenges. Play therapy uses play to help children deal with emotional and mental health issues.
(385) 336-0267 View (385) 336-0267
Photo of David Scott Briggs, EdS, MA, Counselor
David Scott Briggs
Counselor, EdS, MA
Verified Verified
Orem, UT 84097
As a school-based professional for over 14 years, I work primarily with children, adolescents and young adults with everything from anxiety, anger, trauma and depression to ADHD, Autism and ODD. I have extensive testing experience having worked in the schools and in private practice. I provide testing for cognitive, academic, personality, social, emotional, behavioral, and adaptive deficits and commonly for autism, ADHD and executive dysfunction. My therapy approach is grounded in Cognitive-Behavioral and Dialectical Behavioral Therapy with elements of mindfulness and acceptance.
As a school-based professional for over 14 years, I work primarily with children, adolescents and young adults with everything from anxiety, anger, trauma and depression to ADHD, Autism and ODD. I have extensive testing experience having worked in the schools and in private practice. I provide testing for cognitive, academic, personality, social, emotional, behavioral, and adaptive deficits and commonly for autism, ADHD and executive dysfunction. My therapy approach is grounded in Cognitive-Behavioral and Dialectical Behavioral Therapy with elements of mindfulness and acceptance.
(385) 481-7996 View (385) 481-7996
Photo of Alina Hovsoyan, CSW, Clinical Social Work/Therapist
Alina Hovsoyan
Clinical Social Work/Therapist, CSW
Verified Verified
Orem, UT 84097
You're surrounded by people, yet no one really knows you. No one understands what it's like to be you, or even what you really think or feel. It's crowded. Yet you're lonely. You wish someone cared enough to offer more than just a shallow "Hey, how are ya" as they walk on without waiting for a response. Worse still, there are people around you who think they can control you. Limiting you and stifling your choices. You're discouraged and you wonder why even bother to try. Yet, you're here. With a sliver of hope, that someone on this site might understand you enough to offer some true help.
You're surrounded by people, yet no one really knows you. No one understands what it's like to be you, or even what you really think or feel. It's crowded. Yet you're lonely. You wish someone cared enough to offer more than just a shallow "Hey, how are ya" as they walk on without waiting for a response. Worse still, there are people around you who think they can control you. Limiting you and stifling your choices. You're discouraged and you wonder why even bother to try. Yet, you're here. With a sliver of hope, that someone on this site might understand you enough to offer some true help.
(385) 458-4522 View (385) 458-4522
Photo of Rich Tripp, CMHC, LPC, CST, Counselor
Rich Tripp
Counselor, CMHC, LPC, CST
Verified Verified
Orem, UT 84057
I love working with teenagers and adults who want help navigating a variety of issues. Many of my clients struggle with anxiety, depression, feelings of low self-worth or confidence. They want skills and tools to help improve how they feel and what they do. I consider it a great privilege to help them learn and develop these skills. I also work with individuals and couples who experience sexual/intimacy challenges and concerns. Whether working with someone to gain more control over Out of Control Sexual Behavior or assisting individuals and couples through problems in their sex lives, I can help.
I love working with teenagers and adults who want help navigating a variety of issues. Many of my clients struggle with anxiety, depression, feelings of low self-worth or confidence. They want skills and tools to help improve how they feel and what they do. I consider it a great privilege to help them learn and develop these skills. I also work with individuals and couples who experience sexual/intimacy challenges and concerns. Whether working with someone to gain more control over Out of Control Sexual Behavior or assisting individuals and couples through problems in their sex lives, I can help.
(385) 279-4839 View (385) 279-4839
Photo of Jon B Skidmore, PsyD, Psychologist
Jon B Skidmore
Psychologist, PsyD
Verified Verified
3 Endorsed
Orem, UT 84097
For decades I been helping performing artists from around the world find freedom on stage and in life. I am a performance coach, licensed psychologist, singer, educator, researcher, and author. I believe that the path to peak performance starts between the ears, not in the practice room. My goal is to give performing artists the mental skills they need to freely share their gifts, tell their stories, and sing their songs! I co-authored Conquer Anxiety: How to overcome anxiety and optimize your performance. For over 30 years he has taught The Psychology of Music Performance at Brigham Young University
For decades I been helping performing artists from around the world find freedom on stage and in life. I am a performance coach, licensed psychologist, singer, educator, researcher, and author. I believe that the path to peak performance starts between the ears, not in the practice room. My goal is to give performing artists the mental skills they need to freely share their gifts, tell their stories, and sing their songs! I co-authored Conquer Anxiety: How to overcome anxiety and optimize your performance. For over 30 years he has taught The Psychology of Music Performance at Brigham Young University
(385) 314-4342 View (385) 314-4342
Photo of Mason McDonald, ACMHC, Counselor
Mason McDonald
Counselor, ACMHC
Verified Verified
Orem, UT 84057
Sometimes, in life, we get stuck and need another person to help us. We have remarkable intuition and resilience within each of us that can help us to face challenges and to grow. I believe that therapy helps us to tap into our innate, and creative ability to adjust to the world around us. Lasting change and healing is possible. I love meeting new people with a wide range of presenting concerns.
Sometimes, in life, we get stuck and need another person to help us. We have remarkable intuition and resilience within each of us that can help us to face challenges and to grow. I believe that therapy helps us to tap into our innate, and creative ability to adjust to the world around us. Lasting change and healing is possible. I love meeting new people with a wide range of presenting concerns.
(801) 655-5450 View (801) 655-5450
Photo of Marie Pickett - Clear Horizons Clinical Services, LCSW, Clinical Social Work/Therapist
Clear Horizons Clinical Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84057
We work with families and individuals who are in transition due to a variety of situations, and work to help them get back to their best functioning state. We are very client oriented and feel that our clients know what what they need. We are just there to facilitate the changes they want to make as they grow and learn from the difficulties that come their way. We have several therapist that are available to meet your needs, Check out their biographies on our website at clearhorizons.org. We have 3 locations including Springville, Orem and Providence.
We work with families and individuals who are in transition due to a variety of situations, and work to help them get back to their best functioning state. We are very client oriented and feel that our clients know what what they need. We are just there to facilitate the changes they want to make as they grow and learn from the difficulties that come their way. We have several therapist that are available to meet your needs, Check out their biographies on our website at clearhorizons.org. We have 3 locations including Springville, Orem and Providence.
(801) 436-7950 View (801) 436-7950
Photo of Bowman Blake, FNP
Bowman Blake
FNP
Verified Verified
Orem, UT 84058
I want to assist anyone who is struggling with a mental health disorder and is in need of professional help. If you need help getting the correct medication provided to you and you want to improve your daily life with the help of treatment and medication.
I want to assist anyone who is struggling with a mental health disorder and is in need of professional help. If you need help getting the correct medication provided to you and you want to improve your daily life with the help of treatment and medication.
(385) 485-5642 View (385) 485-5642
Photo of Wendy Canova, LCSW, Clinical Social Work/Therapist
Wendy Canova
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84097
Wendy is a Licensed Clinical Social Worker (LCSW) specializing in trauma work. She has worked with survivors of domestic and sexual violence for nearly nine years in various capacities. She is passionate about empowering survivors using a trauma-informed approach. She has been a certified Domestic Violence Survivor Provider for the state of Utah for five years. She has spent these five years working with clients on an individual basis and in group settings, as well as educating community members and other providers on the effects of trauma.
Wendy is a Licensed Clinical Social Worker (LCSW) specializing in trauma work. She has worked with survivors of domestic and sexual violence for nearly nine years in various capacities. She is passionate about empowering survivors using a trauma-informed approach. She has been a certified Domestic Violence Survivor Provider for the state of Utah for five years. She has spent these five years working with clients on an individual basis and in group settings, as well as educating community members and other providers on the effects of trauma.
(801) 405-3078 View (801) 405-3078
Photo of Niecie Jones, PhD, LMFT, Marriage & Family Therapist
Niecie Jones
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Orem, UT 84057
Feeling like others don't “get” you can be lonely. You may feel like you aren't being seen, heard, or understood the way you would like. Perhaps you struggle with truly living your truth versus simply stating it. What if you could feel more comfortable expressing your authentic self and live a meaningful life? It is possible to feel more confident, assured, and ready to become the person you want to be. Let me show you how.
Feeling like others don't “get” you can be lonely. You may feel like you aren't being seen, heard, or understood the way you would like. Perhaps you struggle with truly living your truth versus simply stating it. What if you could feel more comfortable expressing your authentic self and live a meaningful life? It is possible to feel more confident, assured, and ready to become the person you want to be. Let me show you how.
(801) 758-2442 View (801) 758-2442
Photo of Eric Ghelfi, PhD, Psychologist
Eric Ghelfi
Psychologist, PhD
Verified Verified
1 Endorsed
Orem, UT 84057  (Online Only)
You might be here because you're ready to make changes in your life but aren't sure how to start. You might be seeking freedom from the tyranny of an eating disorder, the grip of diet culture, or negative body image. Maybe you're struggling to navigate the complexity of a faith transition or another major shift in your life. Or maybe your performance in sports, school, or work has suffered recently and you're not sure how to get back on track. Reaching out for help, far from a sign of weakness, reflects resourcefulness and courage. It is the first major step toward progress.
You might be here because you're ready to make changes in your life but aren't sure how to start. You might be seeking freedom from the tyranny of an eating disorder, the grip of diet culture, or negative body image. Maybe you're struggling to navigate the complexity of a faith transition or another major shift in your life. Or maybe your performance in sports, school, or work has suffered recently and you're not sure how to get back on track. Reaching out for help, far from a sign of weakness, reflects resourcefulness and courage. It is the first major step toward progress.
(385) 350-4379 View (385) 350-4379
Photo of Chelsea Griffin, LCSW, Clinical Social Work/Therapist
Chelsea Griffin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84097
Do you ever feel hopeless or alone? Like it's all you can do to just get through the day? I know that life can be messy, stressful, and exhausting. Together, you and I will face the challenges that life has presented and give you an opportunity to catch your breath. Together, we will create a therapeutic environment where you can process your emotions, learn coping skills, and develop confidence in your ability to navigate life’s challenges.
Do you ever feel hopeless or alone? Like it's all you can do to just get through the day? I know that life can be messy, stressful, and exhausting. Together, you and I will face the challenges that life has presented and give you an opportunity to catch your breath. Together, we will create a therapeutic environment where you can process your emotions, learn coping skills, and develop confidence in your ability to navigate life’s challenges.
(801) 877-0677 View (801) 877-0677
Photo of Joel Ty Wallis, LCSW, Clinical Social Work/Therapist
Joel Ty Wallis
Clinical Social Work/Therapist, LCSW
Verified Verified
10 Endorsed
Orem, UT 84097
For 10 years I have been helping people reconnect with what matters most to them. Life can be hard and it's easy to feel overwhelmed at time. Sometimes we feel stuck, lost and that we are all on our own. Whether its from the pain of chronic illness, difficult thoughts and feelings, out of control sexual behavior or any number of challenges you may be facing, I'm here to help. I want therapy to be a safe place for you to explore the challenges you are facing without judgement and to begin to reconnect with the rich and meaningful life that you deserve.
For 10 years I have been helping people reconnect with what matters most to them. Life can be hard and it's easy to feel overwhelmed at time. Sometimes we feel stuck, lost and that we are all on our own. Whether its from the pain of chronic illness, difficult thoughts and feelings, out of control sexual behavior or any number of challenges you may be facing, I'm here to help. I want therapy to be a safe place for you to explore the challenges you are facing without judgement and to begin to reconnect with the rich and meaningful life that you deserve.
(385) 332-4583 View (385) 332-4583
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How does your Therapist compare?

Number of Therapists in Orem, UT

400+

Average cost per session

$135

Therapists in Orem, UT who prioritize treating:

93% Anxiety
89% Depression
79% Trauma and PTSD
75% Self Esteem
73% Relationship Issues
64% Coping Skills
63% Stress

Average years in practice

8 Years

Top 3 insurances accepted

82% SelectHealth
81% EMI Health
72% BlueCross and BlueShield

How Therapists in Orem, UT see their clients

91% In Person and Online
9% Online Only

Gender breakdown

64% Female
35% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Orem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.