Therapists in Orem, UT
Forum Health is providing hope where medications have failed by offering IV Ketamine-Assisted Psychotherapy. Ketamine has been shown to treat a variety of mental health conditions such as depression, addiction, anxiety disorders, OCD, PTSD, and more. Ketamine therapy may even be useful in treating some cases of chronic pain. Ketamine creates an altered state of consciousness that promotes openness and vulnerability. Combining Ketamine with psychotherapy sessions allows for the deepest work to occur.
Forum Health is providing hope where medications have failed by offering IV Ketamine-Assisted Psychotherapy. Ketamine has been shown to treat a variety of mental health conditions such as depression, addiction, anxiety disorders, OCD, PTSD, and more. Ketamine therapy may even be useful in treating some cases of chronic pain. Ketamine creates an altered state of consciousness that promotes openness and vulnerability. Combining Ketamine with psychotherapy sessions allows for the deepest work to occur.
If you’re feeling overwhelmed, stuck, or unsure of how to move forward, you’re not alone. Many of the people I work with are navigating anxiety, emotional exhaustion, family stress, or a season of change that feels heavier than expected. They’re often doing their best to hold everything together while quietly wishing for a place to finally slow down and be heard.
If you’re feeling overwhelmed, stuck, or unsure of how to move forward, you’re not alone. Many of the people I work with are navigating anxiety, emotional exhaustion, family stress, or a season of change that feels heavier than expected. They’re often doing their best to hold everything together while quietly wishing for a place to finally slow down and be heard.
I've been a therapist for 11 years, but it didn't take me that long to learn that therapy is about what works for you. My priority is to make specific goals that address your concerns and often check to make sure you still feel like we're on the right track. I'm here to help you make the transition to living a fuller life, find healing, and meet your goals. Whether you have a history of trauma, depression, anxiety, an eating disorder, or just some skills to make life easier, I can help. I love having the opportunity to help you discover your best self and work through the experiences are challenging for you, past or present.
I've been a therapist for 11 years, but it didn't take me that long to learn that therapy is about what works for you. My priority is to make specific goals that address your concerns and often check to make sure you still feel like we're on the right track. I'm here to help you make the transition to living a fuller life, find healing, and meet your goals. Whether you have a history of trauma, depression, anxiety, an eating disorder, or just some skills to make life easier, I can help. I love having the opportunity to help you discover your best self and work through the experiences are challenging for you, past or present.
All of us have to deal with stress, pain, and change, and we all know that it's not easy. But I am a firm believer that having support and being equipped with processing tools can make all the difference. I would love to provide those resources to you and am currently accepting new clients! I have experience working with people of a wide range of ages and situations, but I specialize in working with teens and young adults.
All of us have to deal with stress, pain, and change, and we all know that it's not easy. But I am a firm believer that having support and being equipped with processing tools can make all the difference. I would love to provide those resources to you and am currently accepting new clients! I have experience working with people of a wide range of ages and situations, but I specialize in working with teens and young adults.
Mainstream therapy was built for a narrow type of person and relationship. Mine isn't. I specialize in faith transitions, perfectionism, identity questions, sexual concerns, and non-traditional relationships — but what ties it all together is this: fewer faulty assumptions about what "healthy" supposedly looks like, and more curiosity about what actually works for you. I think of it this way: people are like plants — a shade plant doesn't struggle in direct sunlight because it's broken, but because it's in the wrong conditions. My job is to help you figure out what kind of plant you are and build a life and relationships that fit.
Mainstream therapy was built for a narrow type of person and relationship. Mine isn't. I specialize in faith transitions, perfectionism, identity questions, sexual concerns, and non-traditional relationships — but what ties it all together is this: fewer faulty assumptions about what "healthy" supposedly looks like, and more curiosity about what actually works for you. I think of it this way: people are like plants — a shade plant doesn't struggle in direct sunlight because it's broken, but because it's in the wrong conditions. My job is to help you figure out what kind of plant you are and build a life and relationships that fit.
Bristol Health is a mental health clinic with medical providers, therapists and psychologists. Our team provides comprehensive mental health treatment. We provide medication management, therapy and psychological testing for individuals with depression, anxiety, ADHD, Bipolar disorder, OCD, PTSD and more. We work with children, adolescents and adults. We also provide pharmacogenetic testing, which helps provide individualized medication according to each patient's genes (DNA).
Bristol Health is a mental health clinic with medical providers, therapists and psychologists. Our team provides comprehensive mental health treatment. We provide medication management, therapy and psychological testing for individuals with depression, anxiety, ADHD, Bipolar disorder, OCD, PTSD and more. We work with children, adolescents and adults. We also provide pharmacogenetic testing, which helps provide individualized medication according to each patient's genes (DNA).
Navigating life as a teen, college student, or adult can come with waves of anxiety, depression, disconnection, and self-doubt. You might be feeling stuck, overwhelmed, or unsure how to move forward—especially if you're dealing with trauma, identity concerns, or big life transitions. My goal is to offer a space where you feel genuinely seen and supported as you sort through it all.
Navigating life as a teen, college student, or adult can come with waves of anxiety, depression, disconnection, and self-doubt. You might be feeling stuck, overwhelmed, or unsure how to move forward—especially if you're dealing with trauma, identity concerns, or big life transitions. My goal is to offer a space where you feel genuinely seen and supported as you sort through it all.
Bringing a baby into the world is often described as joyful and fulfilling—but for many parents, the reality is far more complicated. You might feel overwhelmed, anxious, or disconnected from yourself. Perhaps you’re struggling with scary thoughts, sleepless nights, or the weight of expectations that don’t match your lived experience. Past traumas or current challenges can feel magnified during pregnancy or postpartum, leaving you exhausted and uncertain about where to turn. You are not alone, and you don’t have to carry this by yourself.
Bringing a baby into the world is often described as joyful and fulfilling—but for many parents, the reality is far more complicated. You might feel overwhelmed, anxious, or disconnected from yourself. Perhaps you’re struggling with scary thoughts, sleepless nights, or the weight of expectations that don’t match your lived experience. Past traumas or current challenges can feel magnified during pregnancy or postpartum, leaving you exhausted and uncertain about where to turn. You are not alone, and you don’t have to carry this by yourself.
Watching your teen struggle can leave you feeling worried, exhausted, and unsure how to help. Maybe they’ve become withdrawn, anxious, overwhelmed, or communication at home feels harder than ever. You want to support them—you just may not know where to start.
I help teens and young adults navigate anxiety, ADHD, body image concerns, emotional overwhelm, and relationship challenges. Together, we work on understanding emotions, managing stress, improving communication, building confidence, and breaking out of unhealthy patterns that keep them feeling stuck.
Watching your teen struggle can leave you feeling worried, exhausted, and unsure how to help. Maybe they’ve become withdrawn, anxious, overwhelmed, or communication at home feels harder than ever. You want to support them—you just may not know where to start.
I help teens and young adults navigate anxiety, ADHD, body image concerns, emotional overwhelm, and relationship challenges. Together, we work on understanding emotions, managing stress, improving communication, building confidence, and breaking out of unhealthy patterns that keep them feeling stuck.
Are you exhausted and deeply frustrated in your relationship? Do you find yourself trapped in a loop of over-explaining your perspective, gathering "proof," or asking endless questions just to feel heard? Or do you find yourself questioning your own reality and shutting down because your partner's narcissistic tendencies, defensiveness, or blame-shifting make safety feel impossible? Maybe you avoid conflict entirely just to keep the peace. When trauma, trust injuries, or ADHD enter the room, your nervous system gets stuck in survival mode. You aren't crazy—you are stuck in a loop of relational distress.
Are you exhausted and deeply frustrated in your relationship? Do you find yourself trapped in a loop of over-explaining your perspective, gathering "proof," or asking endless questions just to feel heard? Or do you find yourself questioning your own reality and shutting down because your partner's narcissistic tendencies, defensiveness, or blame-shifting make safety feel impossible? Maybe you avoid conflict entirely just to keep the peace. When trauma, trust injuries, or ADHD enter the room, your nervous system gets stuck in survival mode. You aren't crazy—you are stuck in a loop of relational distress.
Many people feel unhappy and disconnected from themselves and the people they love. If you are wondering if there is anything you can do to strengthen yourself and your relationships, there are answers. New coping skills can help you see yourself and your relationships differently, new brain techniques can help resolve old traumas, and current research can bring understanding. It's never too late to look at your life differently and change what's happening in your world.
Many people feel unhappy and disconnected from themselves and the people they love. If you are wondering if there is anything you can do to strengthen yourself and your relationships, there are answers. New coping skills can help you see yourself and your relationships differently, new brain techniques can help resolve old traumas, and current research can bring understanding. It's never too late to look at your life differently and change what's happening in your world.
Hi, I’m Pam. One of my favorite quotes is, “We can’t read the label from inside the bottle.” It reminds me that sometimes we need a fresh perspective to uncover our own strength and potential. Originally from Brazil, I’ve called this place home for 20 years. Life has a way of preparing us in unexpected ways, and I believe my personal and professional experiences have shaped me into the therapist I am today. Therapy can provide that space—a safe, compassionate environment to explore, heal, and grow.
Hi, I’m Pam. One of my favorite quotes is, “We can’t read the label from inside the bottle.” It reminds me that sometimes we need a fresh perspective to uncover our own strength and potential. Originally from Brazil, I’ve called this place home for 20 years. Life has a way of preparing us in unexpected ways, and I believe my personal and professional experiences have shaped me into the therapist I am today. Therapy can provide that space—a safe, compassionate environment to explore, heal, and grow.
Carolyn has a passion for working with adults. She feels it is a privilege to be part of your healing and growth journey. Carolyn has personal experience with chronic illness and being a caregiver for both adults and a children Along with her personal experience in these areas she has specialized her training for chronic illness & pain and medical trauma utilizing EMDR. She continues to be involved in the community as Clinical Director for Case Managers and as a Clinical Crisis Worker at local hospitals.
Carolyn has a passion for working with adults. She feels it is a privilege to be part of your healing and growth journey. Carolyn has personal experience with chronic illness and being a caregiver for both adults and a children Along with her personal experience in these areas she has specialized her training for chronic illness & pain and medical trauma utilizing EMDR. She continues to be involved in the community as Clinical Director for Case Managers and as a Clinical Crisis Worker at local hospitals.
Hi, I’m Maeve! I am passionate about helping neurodivergent and queer folks embrace their uniqueness and find ways to create a meaningful life within a society not built for them. Many of my clients come to me after deeply harmful experiences with past therapists who invalidated their very way-of-being. Do you relate? I would love to be a safe person you can unmask with. I won't judge you for not being "normal", in fact I might even convince you that your neurodivergent and/or queer traits are what make you wonderful! Even if all you do is read this bio, please know that you are perfect the way you are :)
Hi, I’m Maeve! I am passionate about helping neurodivergent and queer folks embrace their uniqueness and find ways to create a meaningful life within a society not built for them. Many of my clients come to me after deeply harmful experiences with past therapists who invalidated their very way-of-being. Do you relate? I would love to be a safe person you can unmask with. I won't judge you for not being "normal", in fact I might even convince you that your neurodivergent and/or queer traits are what make you wonderful! Even if all you do is read this bio, please know that you are perfect the way you are :)
Relationships can be challenging, especially when communication breaks down or connection feels out of reach. Whether you are a couple feeling stuck, an individual navigating a major life change, or a family under stress, you don’t have to do it alone. I offer a warm, supportive space to help you strengthen communication, deepen connection, and heal from relational wounds.
Your story, shaped by family, culture, and community influences, matters. My training emphasizes cultural sensitivity and the impact of systemic dynamics on relationships. Together, we’ll work toward meaningful change and lasting emotional connection.
Relationships can be challenging, especially when communication breaks down or connection feels out of reach. Whether you are a couple feeling stuck, an individual navigating a major life change, or a family under stress, you don’t have to do it alone. I offer a warm, supportive space to help you strengthen communication, deepen connection, and heal from relational wounds.
Your story, shaped by family, culture, and community influences, matters. My training emphasizes cultural sensitivity and the impact of systemic dynamics on relationships. Together, we’ll work toward meaningful change and lasting emotional connection.
I consider it to be a sacred privilege to accompany each client on their healing journey. As your therapist, I would endeavor to provide you with a safe haven to explore the powerful, sometimes contradictory, inner dynamics that cause you pain and to help you connect with your inner wisdom.
I consider it to be a sacred privilege to accompany each client on their healing journey. As your therapist, I would endeavor to provide you with a safe haven to explore the powerful, sometimes contradictory, inner dynamics that cause you pain and to help you connect with your inner wisdom.
I am a Licensed Clinical Social Worker with a specialization in clinical social work. I have extensive experience in assessing, diagnosing, and treating a wide range of mental health and emotional challenges, including depression, anxiety, addiction, eating disorders, and trauma. While I do not prescribe medication, I utilize a variety of therapeutic modalities tailored to each client’s unique needs.
I am a Licensed Clinical Social Worker with a specialization in clinical social work. I have extensive experience in assessing, diagnosing, and treating a wide range of mental health and emotional challenges, including depression, anxiety, addiction, eating disorders, and trauma. While I do not prescribe medication, I utilize a variety of therapeutic modalities tailored to each client’s unique needs.
Working with those feeling overwhelmed by perfectionism, grief, life changes, or a traumatic event is such important work. You might struggle with feeling tired and have an overwhelming sense of anxiety and/or depression. Those who have always felt strong and independent cannot understand why they are unable to do this one thing on their own - why they continue to feel so alone. Please know, it is totally okay to NOT be okay and that you don't need to go it alone.
Working with those feeling overwhelmed by perfectionism, grief, life changes, or a traumatic event is such important work. You might struggle with feeling tired and have an overwhelming sense of anxiety and/or depression. Those who have always felt strong and independent cannot understand why they are unable to do this one thing on their own - why they continue to feel so alone. Please know, it is totally okay to NOT be okay and that you don't need to go it alone.
Located near the UVU campus and available for immediate help. Please reach out and talk to someone.
Experienced Therapist in Utah County. Specializing in Anxiety, Depression, Trauma & Marriage Counseling.
I offer evenings, in-person and online therapy for your convenience.
Call me today to schedule a consultation and take the first step toward healing.
I am EMDR and Trauma-certified and have been working with Utah families for 25+ years.
Located near the UVU campus and available for immediate help. Please reach out and talk to someone.
Experienced Therapist in Utah County. Specializing in Anxiety, Depression, Trauma & Marriage Counseling.
I offer evenings, in-person and online therapy for your convenience.
Call me today to schedule a consultation and take the first step toward healing.
I am EMDR and Trauma-certified and have been working with Utah families for 25+ years.
In my mind, the ideal client is someone who has recognized that some aspect of their life is no longer working and is ready to take steps to restore balance. This person is seeking help to get their life back on track. I enjoy working with a variety of clients, including individuals, couples, and families. The people who seek counseling to validate that change is necessary, and who desire professional guidance to collaborate in identifying their natural strengths (or at least their potential capabilities) to overcome difficulties, tend to be goal-oriented. My hope is that my warm and inviting office atmosphere, and a safe space.
In my mind, the ideal client is someone who has recognized that some aspect of their life is no longer working and is ready to take steps to restore balance. This person is seeking help to get their life back on track. I enjoy working with a variety of clients, including individuals, couples, and families. The people who seek counseling to validate that change is necessary, and who desire professional guidance to collaborate in identifying their natural strengths (or at least their potential capabilities) to overcome difficulties, tend to be goal-oriented. My hope is that my warm and inviting office atmosphere, and a safe space.
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Number of Therapists in Orem, UT
600+
Average cost per session
$140
Therapists in Orem, UT who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 88% | Depression |
| 79% | Trauma and PTSD |
| 79% | Complex PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 91% | SelectHealth |
| 80% | BlueCross and BlueShield |
| 78% | EMI Health |
How Therapists in Orem, UT see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 69% | Female | |
| 30% | Male | |
| 1% | Non-Binary |