Therapists in Orem, UT
It is a joy to see my client's get back on their journey unencumbered with
Previously, she has been working at Wasatch Behavioral Health almost 10 yrs
years helping children, young adults and individuals and families build bridges to emotional prosperity.
It is a joy to see my client's get back on their journey unencumbered with
Previously, she has been working at Wasatch Behavioral Health almost 10 yrs
years helping children, young adults and individuals and families build bridges to emotional prosperity.
I stumbled into the field of therapy nearly a decade ago when I found an interest in how family systems work. The idea that relationships impact every facet of our lives drives my work. I do my best to create an easy-going, non-judgmental space where I can meet each client where they're at & with whatever they are struggling with.
I provide free 30 minute consultations.
I stumbled into the field of therapy nearly a decade ago when I found an interest in how family systems work. The idea that relationships impact every facet of our lives drives my work. I do my best to create an easy-going, non-judgmental space where I can meet each client where they're at & with whatever they are struggling with.
I provide free 30 minute consultations.
Often people say "Life Happens" when they're going through difficult times. I get that: life does happen. That's why I work with a variety of clients to not only survive the rocky patches, but to help them thrive. I'm passionate about the work I do: to help people enact the life they envision.
Often people say "Life Happens" when they're going through difficult times. I get that: life does happen. That's why I work with a variety of clients to not only survive the rocky patches, but to help them thrive. I'm passionate about the work I do: to help people enact the life they envision.
Licensed in California and Utah. The Healing Place is intended to help clients achieve their fullest potential in their relationship to self and others. I have been successful at helping people feel better and relate more effectively. I can help you discover your most authentic self by getting to the core issues and healing the underlying pain.
I am especially skilled in helping families build healthy and rewarding relationships even in the midst of crisis and hopelessness.
My dedication is to help you flourish in your life. In therapy, facing your "real" self can lead to a deeper understanding allowing you to become more whole.
Licensed in California and Utah. The Healing Place is intended to help clients achieve their fullest potential in their relationship to self and others. I have been successful at helping people feel better and relate more effectively. I can help you discover your most authentic self by getting to the core issues and healing the underlying pain.
I am especially skilled in helping families build healthy and rewarding relationships even in the midst of crisis and hopelessness.
My dedication is to help you flourish in your life. In therapy, facing your "real" self can lead to a deeper understanding allowing you to become more whole.
I work with nearly all presenting concerns but find particular joy in serving those with histories of adverse experiences, relationship and family of origin concerns, ADHD/ASD, and anxiety. I especially enjoy working with individuals from collectivistic cultures, various faith contexts, and high-responsibility roles such as parents/caregivers, first responders, and military personnel. Across all contexts, my goal is to create a space where patients feel safe enough to explore what’s hard and challenged enough to grow into more grounded, connected, and intentional versions of themselves.
I work with nearly all presenting concerns but find particular joy in serving those with histories of adverse experiences, relationship and family of origin concerns, ADHD/ASD, and anxiety. I especially enjoy working with individuals from collectivistic cultures, various faith contexts, and high-responsibility roles such as parents/caregivers, first responders, and military personnel. Across all contexts, my goal is to create a space where patients feel safe enough to explore what’s hard and challenged enough to grow into more grounded, connected, and intentional versions of themselves.
For nearly a decade, I’ve been dedicated to supporting teens, young adults, and adults as they navigate anxiety, depression, and negative self-beliefs. My approach is to work alongside you in finding and nurturing your strengths while addressing and releasing the burdens from the past that are impacting your present. I’m passionate about guiding you through a deeper understanding of anxiety and depression, not just to manage these feelings, but to truly begin feeling more at ease and empowered in your daily life.
For nearly a decade, I’ve been dedicated to supporting teens, young adults, and adults as they navigate anxiety, depression, and negative self-beliefs. My approach is to work alongside you in finding and nurturing your strengths while addressing and releasing the burdens from the past that are impacting your present. I’m passionate about guiding you through a deeper understanding of anxiety and depression, not just to manage these feelings, but to truly begin feeling more at ease and empowered in your daily life.
All are welcome! I work the most with individuals and couples that are navigating multiple intersecting identities and mental health concerns. As a trans veteran, I find it easy to connect with members of the LGBTQ and veteran communities. I can help members navigate life and the nuances that come with those identities by drawing on experience, training, and education. Clients often find that not having to explain things that feel basic really makes therapy accessible. This baseline can help the navigation of trauma and PTSD to feel less dark and lonely.
All are welcome! I work the most with individuals and couples that are navigating multiple intersecting identities and mental health concerns. As a trans veteran, I find it easy to connect with members of the LGBTQ and veteran communities. I can help members navigate life and the nuances that come with those identities by drawing on experience, training, and education. Clients often find that not having to explain things that feel basic really makes therapy accessible. This baseline can help the navigation of trauma and PTSD to feel less dark and lonely.
I integrate connection, skill-building, and therapeutic insight to support clients in finding meaning, resilience, and purpose. I am especially committed to empowering clients as they navigate life’s challenges. I have experience working with individuals and couples across diverse ages, identities, and backgrounds. My areas of focus include relational difficulties, anxiety, depression, grief and loss, complex trauma, attachment issues, ADHD, and pornography addiction. I also have experience working with clients who suffer from schizophrenia and bipolar disorder with Psychosis.
I integrate connection, skill-building, and therapeutic insight to support clients in finding meaning, resilience, and purpose. I am especially committed to empowering clients as they navigate life’s challenges. I have experience working with individuals and couples across diverse ages, identities, and backgrounds. My areas of focus include relational difficulties, anxiety, depression, grief and loss, complex trauma, attachment issues, ADHD, and pornography addiction. I also have experience working with clients who suffer from schizophrenia and bipolar disorder with Psychosis.
I strive to be relationship focused in all I do as a counselor, even in my individual work. I believe the research and have observed how loneliness hurts: we thrive when connected and struggle when isolated. I utilize EFT and the Gottman Method with couples; I focus on family work with children because individual play therapy is often unhelpful, in the long-term; Filial Play Therapy and PCIT are my favorites models for parents with their children. I utilize ACT and Arbinger principles in most of my work. I foster connections with my clients but especially between clients and their people, including their spiritual Connection.
I strive to be relationship focused in all I do as a counselor, even in my individual work. I believe the research and have observed how loneliness hurts: we thrive when connected and struggle when isolated. I utilize EFT and the Gottman Method with couples; I focus on family work with children because individual play therapy is often unhelpful, in the long-term; Filial Play Therapy and PCIT are my favorites models for parents with their children. I utilize ACT and Arbinger principles in most of my work. I foster connections with my clients but especially between clients and their people, including their spiritual Connection.
I enjoy working with adults, young adults, and teens. I specialize in working with trauma/PTSD, OCD, self-worth issues, perfectionism, depression, anxiety, and recovery from narcissistic abuse. I use a variety of modalities, such as EMDR, ACT, CBT, CPT, and IFS to best meet the needs of clients. I strive to approach therapy from a compassionate and collaborative place, focusing on people's strengths.
I enjoy working with adults, young adults, and teens. I specialize in working with trauma/PTSD, OCD, self-worth issues, perfectionism, depression, anxiety, and recovery from narcissistic abuse. I use a variety of modalities, such as EMDR, ACT, CBT, CPT, and IFS to best meet the needs of clients. I strive to approach therapy from a compassionate and collaborative place, focusing on people's strengths.
Hi, my name is Spencer, thanks for stopping by and taking a look at my profile. Finding the right therapist can be tricky at times. Here's a bit about myself to help you see if we'd be a good fit. My main goal as a therapist is to help others live in congruence with themselves. I believe peace comes and shame is reduced when one is aligned with their personal values. A lot of different events can push us out of alignment, and therapy is great at getting us back on track. Areas I spend a lot of time in are: self esteem, substance abuse, relationships, men's/women's issues, life transitions, anxiety/depression.
Hi, my name is Spencer, thanks for stopping by and taking a look at my profile. Finding the right therapist can be tricky at times. Here's a bit about myself to help you see if we'd be a good fit. My main goal as a therapist is to help others live in congruence with themselves. I believe peace comes and shame is reduced when one is aligned with their personal values. A lot of different events can push us out of alignment, and therapy is great at getting us back on track. Areas I spend a lot of time in are: self esteem, substance abuse, relationships, men's/women's issues, life transitions, anxiety/depression.
Sometimes, in life, we get stuck and need another person to help us. We have remarkable intuition and resilience within each of us that can help us to face challenges and to grow. I believe that therapy helps us to tap into our innate, and creative ability to adjust to the world around us. Lasting change and healing is possible. I love meeting new people with a wide range of presenting concerns.
Sometimes, in life, we get stuck and need another person to help us. We have remarkable intuition and resilience within each of us that can help us to face challenges and to grow. I believe that therapy helps us to tap into our innate, and creative ability to adjust to the world around us. Lasting change and healing is possible. I love meeting new people with a wide range of presenting concerns.
Feeling stuck? Are you to the point where you greet each new day with, "Ugh. I don't know if I can take this anymore!!!"? You may be grappling with depression, anxiety, hopelessness, or simply feeling overwhelmed with no relief in sight. Well, what if there were a way to change your story from, "I just want this to go away," to "I can live with the hand I'm dealt, AND have the life I want at the same time." Are you ready to feel hopeful, get unstuck and start living life on your terms?
Feeling stuck? Are you to the point where you greet each new day with, "Ugh. I don't know if I can take this anymore!!!"? You may be grappling with depression, anxiety, hopelessness, or simply feeling overwhelmed with no relief in sight. Well, what if there were a way to change your story from, "I just want this to go away," to "I can live with the hand I'm dealt, AND have the life I want at the same time." Are you ready to feel hopeful, get unstuck and start living life on your terms?
I am an experienced Licensed Clinical Mental Health Counselor. I specialize in individual and family therapy. I am a Registered Play Therapist Supervisor with over 15 years in the mental health field. I have worked in residential treatment, child welfare and private practice.
I am an experienced Licensed Clinical Mental Health Counselor. I specialize in individual and family therapy. I am a Registered Play Therapist Supervisor with over 15 years in the mental health field. I have worked in residential treatment, child welfare and private practice.
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, infidelity and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, ACT, and Solution Focus, along with innovative treatments like Neurofeedback & TMS, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, infidelity and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, ACT, and Solution Focus, along with innovative treatments like Neurofeedback & TMS, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.
I support clients who feel stuck, anxious, angry, or hopeless by helping them increase self-understanding, emotional regulation, and develop healthier patterns. If you’re ready for support in creating meaningful change, I’m here to help.
I support clients who feel stuck, anxious, angry, or hopeless by helping them increase self-understanding, emotional regulation, and develop healthier patterns. If you’re ready for support in creating meaningful change, I’m here to help.
Therapy works best when you feel safe enough to be open and honest — even about the things you may never have said out loud. My top priority is creating that space for you.
I work with individual adults navigating trauma of all kinds, and I'm especially skilled at working through resistance — not forcing our way through it, but helping you understand why it's there and why you may or may not need it anymore.
Therapy works best when you feel safe enough to be open and honest — even about the things you may never have said out loud. My top priority is creating that space for you.
I work with individual adults navigating trauma of all kinds, and I'm especially skilled at working through resistance — not forcing our way through it, but helping you understand why it's there and why you may or may not need it anymore.
All of us have to deal with stress, pain, and change, and we all know that it's not easy. But I am a firm believer that having support and being equipped with processing tools can make all the difference. I would love to provide those resources to you and am currently accepting new clients! I have experience working with people of a wide range of ages and situations, but I specialize in working with teens and young adults.
All of us have to deal with stress, pain, and change, and we all know that it's not easy. But I am a firm believer that having support and being equipped with processing tools can make all the difference. I would love to provide those resources to you and am currently accepting new clients! I have experience working with people of a wide range of ages and situations, but I specialize in working with teens and young adults.
We help young adults that are struggling with anxiety, depression, gaming and other motivational issues. We provide personalized academic, therapeutic, and social support in a real-world setting, which gives our students the skills to reach their fullest potential. They attend college and benefit from group and individual therapy, 24/7 availability of mentor support, activities and social events. We empower students to regain a sense of confidence, independence, and health as they move forward in life.
We help young adults that are struggling with anxiety, depression, gaming and other motivational issues. We provide personalized academic, therapeutic, and social support in a real-world setting, which gives our students the skills to reach their fullest potential. They attend college and benefit from group and individual therapy, 24/7 availability of mentor support, activities and social events. We empower students to regain a sense of confidence, independence, and health as they move forward in life.
I help men get unstuck, effectively navigate through challenging transitions (divorce, life change, etc.), better manage symptoms of depression or anxiety, improve their relationships, and/or get back onto solid ground.
Not to stereotype, but we men sometimes struggle to reach out for help (especially therapy). Yet we often thrive in partnership, in community, and when the road gets rough, research and experience show that we fare better if we don't go it alone. So, let's chat!
I once heard that we should "talk about therapy like we talk about gong to the gym" - an exercise in strength. I like that.
I help men get unstuck, effectively navigate through challenging transitions (divorce, life change, etc.), better manage symptoms of depression or anxiety, improve their relationships, and/or get back onto solid ground.
Not to stereotype, but we men sometimes struggle to reach out for help (especially therapy). Yet we often thrive in partnership, in community, and when the road gets rough, research and experience show that we fare better if we don't go it alone. So, let's chat!
I once heard that we should "talk about therapy like we talk about gong to the gym" - an exercise in strength. I like that.
See more therapy options for Orem
How does your Therapist compare?
Number of Therapists in Orem, UT
600+
Average cost per session
$144
Therapists in Orem, UT who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 88% | Depression |
| 80% | Trauma and PTSD |
| 80% | Complex PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 91% | SelectHealth |
| 80% | BlueCross and BlueShield |
| 78% | EMI Health |
How Therapists in Orem, UT see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 68% | Female | |
| 31% | Male | |
| 1% | Non-Binary |