Therapists in Utah County, UT
Hi! I'm Kjirstin. I specialize in working with couples, teens, and individuals who may be experiencing anxiety, depression, issues with body image, and a variety of other mental health challenges through a systemic lens.
Hi! I'm Kjirstin. I specialize in working with couples, teens, and individuals who may be experiencing anxiety, depression, issues with body image, and a variety of other mental health challenges through a systemic lens.
It can be frightening to take that first step to get help. Your courage to do so is the reason you will succeed. We all need to be seen, heard and validated. Responding to uncomfortable emotions shows that you are aware that they are trying to tell you something. I remember my first appointment with a therapist. I was pretty terrified. I had resisted getting help for awhile and I tried to pray, exercise, nutrition my way into feeling better. These are all good things by the way, but I needed more than just those things. The journey to further discover ourselves and improve our lives is a fantastic one! It's worth it!
It can be frightening to take that first step to get help. Your courage to do so is the reason you will succeed. We all need to be seen, heard and validated. Responding to uncomfortable emotions shows that you are aware that they are trying to tell you something. I remember my first appointment with a therapist. I was pretty terrified. I had resisted getting help for awhile and I tried to pray, exercise, nutrition my way into feeling better. These are all good things by the way, but I needed more than just those things. The journey to further discover ourselves and improve our lives is a fantastic one! It's worth it!
If you’re feeling anxious, stretched thin, or unsure how to quiet the constant swirl of thoughts, you’re not alone. My clients are often high achievers, caretakers, or deeply thoughtful people who look “fine” on the outside but feel overwhelmed on the inside. You want clarity, steadiness, and healthier ways to move through stress—and you’re ready for therapy that’s practical, structured, and actually helps. I offer a grounded, down-to-earth space where we sort through what’s draining you and build a life that feels lighter and more manageable.
If you’re feeling anxious, stretched thin, or unsure how to quiet the constant swirl of thoughts, you’re not alone. My clients are often high achievers, caretakers, or deeply thoughtful people who look “fine” on the outside but feel overwhelmed on the inside. You want clarity, steadiness, and healthier ways to move through stress—and you’re ready for therapy that’s practical, structured, and actually helps. I offer a grounded, down-to-earth space where we sort through what’s draining you and build a life that feels lighter and more manageable.
I believe that each of us has parts of ourselves that are wounded, and need healing, and parts of ourselves that contain wisdom and compassion that we can learn to lean into and help us treat ourselves and others with greater love.
In our work together, I want to help you develop a sense of self-trust and self-worth-strong and deep enough to counteract the impact of the trauma you've been through. We will work together to understand your internal world of your senses, thoughts, feelings, inclinations towards behaviors, and discover ways to make small changes in your life to feel more present, whole, and live intentionally.
I believe that each of us has parts of ourselves that are wounded, and need healing, and parts of ourselves that contain wisdom and compassion that we can learn to lean into and help us treat ourselves and others with greater love.
In our work together, I want to help you develop a sense of self-trust and self-worth-strong and deep enough to counteract the impact of the trauma you've been through. We will work together to understand your internal world of your senses, thoughts, feelings, inclinations towards behaviors, and discover ways to make small changes in your life to feel more present, whole, and live intentionally.
Counseling is an enjoyable process! I am not saying that it can't be hard or emotional, only that the process and results can be life-changing. I love working with people from a compassionate and even humorous standpoint, because I figure that if you can't laugh at life, it can be a miserable experience! I am a licensed clinical mental health counselor. I specialize in working with individuals of all ages and walks of life who have been through trauma, struggle with depression, anxiety, and much more. My goal is to help clients get back to living a whole and peaceful life
Counseling is an enjoyable process! I am not saying that it can't be hard or emotional, only that the process and results can be life-changing. I love working with people from a compassionate and even humorous standpoint, because I figure that if you can't laugh at life, it can be a miserable experience! I am a licensed clinical mental health counselor. I specialize in working with individuals of all ages and walks of life who have been through trauma, struggle with depression, anxiety, and much more. My goal is to help clients get back to living a whole and peaceful life
Working to improve mental health, creating positive changes, and increasing feelings of peace and happiness in one’s life and relationships can be one of the most difficult things anyone undertakes. I believe that therapy is a collaborative journey from where we are to where we want to be. After having walked with so many people navigating this road of personal growth for over 20 yrs I have become comfortable having those uncomfortable conversations it requires. Deseret Counseling understands the path as well, having been voted best counseling in Utah County the last 10 yrs and counting.
Working to improve mental health, creating positive changes, and increasing feelings of peace and happiness in one’s life and relationships can be one of the most difficult things anyone undertakes. I believe that therapy is a collaborative journey from where we are to where we want to be. After having walked with so many people navigating this road of personal growth for over 20 yrs I have become comfortable having those uncomfortable conversations it requires. Deseret Counseling understands the path as well, having been voted best counseling in Utah County the last 10 yrs and counting.
Do you feel like no matter how hard you try you keep finding yourself stuck in the same patterns? Do you feel disconnected from yourself and others? Does it feel like something is holding you back from the joy and fulfillment that you want to experience in your life? I believe that everyone is capable of breaking patterns that hold them back and cultivating fulfilling relationships. This is the starting point for all of that! Together we'll help you build a secure sense of self and confidence in who you are. Let's get started!
Do you feel like no matter how hard you try you keep finding yourself stuck in the same patterns? Do you feel disconnected from yourself and others? Does it feel like something is holding you back from the joy and fulfillment that you want to experience in your life? I believe that everyone is capable of breaking patterns that hold them back and cultivating fulfilling relationships. This is the starting point for all of that! Together we'll help you build a secure sense of self and confidence in who you are. Let's get started!
I specialize in ADHD, improving family and marital communication, teen issues, as well as several other aspects of mental health issues in a caring and supportive atmosphere.
I specialize in ADHD, improving family and marital communication, teen issues, as well as several other aspects of mental health issues in a caring and supportive atmosphere.
I am interested in helping my clients achieve their goals of better mental and emotional health. I enjoy the process of building a therapeutic alliance to break down barriers and support change. I enjoy teaching concepts and skills that help my clients move towards healing and growth in their personal lives. I graduated from Utah Valley University and specialized in Advanced Substance Use Disorder Counseling.
I am interested in helping my clients achieve their goals of better mental and emotional health. I enjoy the process of building a therapeutic alliance to break down barriers and support change. I enjoy teaching concepts and skills that help my clients move towards healing and growth in their personal lives. I graduated from Utah Valley University and specialized in Advanced Substance Use Disorder Counseling.
My primary approach is seeing each client as a unique individual with intrinsic value, and with the capacity for self-healing. I am committed to helping clients feel safe, heard, seen, and valued. I also understand that seeking therapy is a difficult and sometimes scary decision, and I am eager to meet clients wherever they are in their healing process. I believe that every person is the expert in their own life and the role of therapy is to support and build on someone’s personal strengths. My goal is to provide a safe place to dive deeper into self-understanding and ultimately achieve healing.
My primary approach is seeing each client as a unique individual with intrinsic value, and with the capacity for self-healing. I am committed to helping clients feel safe, heard, seen, and valued. I also understand that seeking therapy is a difficult and sometimes scary decision, and I am eager to meet clients wherever they are in their healing process. I believe that every person is the expert in their own life and the role of therapy is to support and build on someone’s personal strengths. My goal is to provide a safe place to dive deeper into self-understanding and ultimately achieve healing.
Are you struggling with a sexual health or a relationship challenge that is interacting unhelpfully with your current or past faith commitments or worldview? I am an ASSECT-certified sex therapist specializing in helping individuals and couples meet their relationship needs and promote their sexual health. I am particularly interested in working on these issues with individuals who currently or historically have a relationship with The Church of Jesus Christ of Latter-day Saints. Many of my clients have worked through sexual shame, conflict, and dysfunction and have vastly improved the quality of their most important relationships.
Are you struggling with a sexual health or a relationship challenge that is interacting unhelpfully with your current or past faith commitments or worldview? I am an ASSECT-certified sex therapist specializing in helping individuals and couples meet their relationship needs and promote their sexual health. I am particularly interested in working on these issues with individuals who currently or historically have a relationship with The Church of Jesus Christ of Latter-day Saints. Many of my clients have worked through sexual shame, conflict, and dysfunction and have vastly improved the quality of their most important relationships.
Can we change or not? Can things get better or will they always be this way? Whether you’re looking for help for yourself or someone else, the fact you’re here illustrates that you believe change is possible. I mention this because it is a vital beginning point to all successful outcomes, and the first step to internalizing change. Good start! We'll begin the therapeutic process where you are; this is your journey. I believe in a collaborative effort at therapy, and my goal is to help my clients understand their sticking/stuck points enough to be able to work through them independently.
Can we change or not? Can things get better or will they always be this way? Whether you’re looking for help for yourself or someone else, the fact you’re here illustrates that you believe change is possible. I mention this because it is a vital beginning point to all successful outcomes, and the first step to internalizing change. Good start! We'll begin the therapeutic process where you are; this is your journey. I believe in a collaborative effort at therapy, and my goal is to help my clients understand their sticking/stuck points enough to be able to work through them independently.
When you became a parent, you probably didn’t expect tantrums, chaotic mornings, or your child having crippling anxiety—or to be left with the feeling, “I have no idea what I am doing!” There are times when you might want to hide in the closet or run away because you’re overwhelmed by feelings of defeat, even wondering, “Am I enough?”
The good news is that you can find ways to get back on track to loving your child and enjoying parenting again through learning new strategies in counseling.
When you became a parent, you probably didn’t expect tantrums, chaotic mornings, or your child having crippling anxiety—or to be left with the feeling, “I have no idea what I am doing!” There are times when you might want to hide in the closet or run away because you’re overwhelmed by feelings of defeat, even wondering, “Am I enough?”
The good news is that you can find ways to get back on track to loving your child and enjoying parenting again through learning new strategies in counseling.
Ready to take control of ADHD or OCD and live a life aligned with your values?
As a bilingual therapist (English & Spanish), I specialize in using Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help teens, adults, couples, and families thrive. With ACT, I’ll guide you to embrace your thoughts and take purposeful action, while CBT equips you with tools to manage symptoms and shift unhelpful patterns. My warm, collaborative approach creates a safe space to explore, grow, and build emotional resilience. Let’s work together to unlock your potential and create a more fulfilling life!
Ready to take control of ADHD or OCD and live a life aligned with your values?
As a bilingual therapist (English & Spanish), I specialize in using Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help teens, adults, couples, and families thrive. With ACT, I’ll guide you to embrace your thoughts and take purposeful action, while CBT equips you with tools to manage symptoms and shift unhelpful patterns. My warm, collaborative approach creates a safe space to explore, grow, and build emotional resilience. Let’s work together to unlock your potential and create a more fulfilling life!
Come work with me if you're feeling a bit lost and trying to figure out how to adult better and deal with whatever transitions you may be going through. School, spiritual or social pressures, or life’s uncertainties tossing you about? I’m Keith Louw, I specialize in efficient, supportive therapy and hypnotherapy for young emerging adults from 12 - 99. My strength-based approach blends your spiritual values with proven techniques to conquer anxiety, doubt, or stagnation.
Come work with me if you're feeling a bit lost and trying to figure out how to adult better and deal with whatever transitions you may be going through. School, spiritual or social pressures, or life’s uncertainties tossing you about? I’m Keith Louw, I specialize in efficient, supportive therapy and hypnotherapy for young emerging adults from 12 - 99. My strength-based approach blends your spiritual values with proven techniques to conquer anxiety, doubt, or stagnation.
I know that life is just hard sometimes and that a good sense of humor and positive attitude can only go so far. Whether the hard times include anxiety, depression, relationship issues, trauma, addiction, dissociation, psychosis or you're not really sure what you need, we can work through it together!
I know that life is just hard sometimes and that a good sense of humor and positive attitude can only go so far. Whether the hard times include anxiety, depression, relationship issues, trauma, addiction, dissociation, psychosis or you're not really sure what you need, we can work through it together!
Lex Elizabeth Fackrell
Marriage & Family Therapist Associate, LAMFT
2 Endorsed
Pleasant Grove, UT 84062
Immediate Afternoon and Evening Openings Available! My work is grounded in compassion, curiosity, and a deep respect for each client’s unique story. I specialize in trauma-informed care, supporting individuals as they navigate the complex and often painful effects of trauma. With extensive training in Eye Movement Desensitization and Reprocessing (EMDR), I offer a holistic and integrative approach to healing, blending evidence-based practices with an attuned understanding of how trauma lives in the body.
Immediate Afternoon and Evening Openings Available! My work is grounded in compassion, curiosity, and a deep respect for each client’s unique story. I specialize in trauma-informed care, supporting individuals as they navigate the complex and often painful effects of trauma. With extensive training in Eye Movement Desensitization and Reprocessing (EMDR), I offer a holistic and integrative approach to healing, blending evidence-based practices with an attuned understanding of how trauma lives in the body.
Welcome to Summit View Counseling! We have several great professionals on our team to support and assist you. I have personally worked in the mental health field in various capacities for 17 years. I have come to understand the needs of individuals, couples, and families as they face challenges which can seem overwhelming. I appreciate the impact of evidenced based psychotherapies in helping the clients I work with achieve the results they are seeking. I also recognize the power of being present and flexible as needs in treatment evolve.
Welcome to Summit View Counseling! We have several great professionals on our team to support and assist you. I have personally worked in the mental health field in various capacities for 17 years. I have come to understand the needs of individuals, couples, and families as they face challenges which can seem overwhelming. I appreciate the impact of evidenced based psychotherapies in helping the clients I work with achieve the results they are seeking. I also recognize the power of being present and flexible as needs in treatment evolve.
At Palisades Counseling, we want to create an atmosphere of safety and support for people as they search for peace and well-being. A place where a strong relationship between the therapist and client can promote healing and positive change. We have a diverse support staff that is available to every client that comes through our doors. We take pride in our administrative responsibilities to you as well, so you know you are in good hands and will never have to worry about your billing. We hope you find Palisades Counseling to be a safe place where you can explore your path ahead.
At Palisades Counseling, we want to create an atmosphere of safety and support for people as they search for peace and well-being. A place where a strong relationship between the therapist and client can promote healing and positive change. We have a diverse support staff that is available to every client that comes through our doors. We take pride in our administrative responsibilities to you as well, so you know you are in good hands and will never have to worry about your billing. We hope you find Palisades Counseling to be a safe place where you can explore your path ahead.
Therapy is a space where you get to show up exactly as you are—without pressure, judgment, or pretending to be okay when you’re not. My approach is client-centered, which means I see you as the expert on your life. Together, we’ll work at your pace to explore what’s holding you back and move toward healing that feels real and lasting. I specialize in working with teens and adults navigating trauma, anxiety, depression, grief, stress, abuse, eating and body image concerns, and the pressure to be “perfect.”
Therapy is a space where you get to show up exactly as you are—without pressure, judgment, or pretending to be okay when you’re not. My approach is client-centered, which means I see you as the expert on your life. Together, we’ll work at your pace to explore what’s holding you back and move toward healing that feels real and lasting. I specialize in working with teens and adults navigating trauma, anxiety, depression, grief, stress, abuse, eating and body image concerns, and the pressure to be “perfect.”
See more therapy options for Utah County
How does your Therapist compare?
Number of Therapists in Utah County, UT
1,000+
Average cost per session
$148
Therapists in Utah County, UT who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 76% | Trauma and PTSD |
| 70% | Relationship Issues |
| 69% | Self Esteem |
| 60% | Stress |
| 59% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 83% | SelectHealth |
| 74% | BlueCross and BlueShield |
| 68% | EMI Health |
How Therapists in Utah County, UT see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 71% | Female | |
| 28% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Utah County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


