Counselling in Manchester

View neighbourhoods in Manchester
Photo of Alexandra Harper, Psychologist in Manchester, England
Alexandra Harper
Psychologist, MSc, GMBPsS
Verified Verified
Manchester M3
Are you a busy, driven athlete or professional who’s keen to perform at their best but is currently struggling with a particular emotional state, maybe in the form of sudden onsets of anger, anxiety or low mood which feel difficult to resolve? Do you want to be happier or perform better? Are you not reaching your potential due to unhelpful emotional states, not understanding or expressing your emotions, feeling lost or demotivated, or arguing with loved ones? Are you looking for a therapist who is committed to helping you feel happier and reach or even exceed your goals efficiently and effectively?
Are you a busy, driven athlete or professional who’s keen to perform at their best but is currently struggling with a particular emotional state, maybe in the form of sudden onsets of anger, anxiety or low mood which feel difficult to resolve? Do you want to be happier or perform better? Are you not reaching your potential due to unhelpful emotional states, not understanding or expressing your emotions, feeling lost or demotivated, or arguing with loved ones? Are you looking for a therapist who is committed to helping you feel happier and reach or even exceed your goals efficiently and effectively?
01707 241515 View 01707 241515
Photo of Zara Whiteley, Counsellor in Manchester, England
Zara Whiteley
Counsellor, MBACP
Verified Verified
1 Endorsed
Manchester M3
Everyone comes to therapy with a loss, whether that is a bereavement, a relationship break-up, changes in health, the loss of a friendship, a change of job, etc. There are many different endings that we go through in life. Therapy is a safe and supportive place to talk, it provides the opportunity to process what has happened and to explore who you are now and how you can move forward. Therapy is a place where you can say out loud all of those things you can't say elsewhere. You can talk about things you may not feel able to talk about with friends or family.
Everyone comes to therapy with a loss, whether that is a bereavement, a relationship break-up, changes in health, the loss of a friendship, a change of job, etc. There are many different endings that we go through in life. Therapy is a safe and supportive place to talk, it provides the opportunity to process what has happened and to explore who you are now and how you can move forward. Therapy is a place where you can say out loud all of those things you can't say elsewhere. You can talk about things you may not feel able to talk about with friends or family.
0161 524 2563 View 0161 524 2563
Photo of Dr Maria Kaltsi, Psychologist in Manchester, England
Dr Maria Kaltsi
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Manchester M21  (Online Only)
Welcome! I am a warm and compassionate Senior Clinical Psychologist with over 18 years experience of supporting individuals, groups and families. I also work in secondary care mental health services with people who present with a range of difficulties such as shame, self-criticism, dissociation, interpersonal difficulties etc. I hold a non-pathologising view of psychological distress and use a range of models flexibly and creatively to help people address their individual concerns and achieve greater well-being.
Welcome! I am a warm and compassionate Senior Clinical Psychologist with over 18 years experience of supporting individuals, groups and families. I also work in secondary care mental health services with people who present with a range of difficulties such as shame, self-criticism, dissociation, interpersonal difficulties etc. I hold a non-pathologising view of psychological distress and use a range of models flexibly and creatively to help people address their individual concerns and achieve greater well-being.
View
Photo of Andrea Sarah Lawton, Psychotherapist in Manchester, England
Andrea Sarah Lawton
Psychotherapist, MSc, MUKCP
Verified Verified
Manchester M20
People access therapy for many different reasons, but generally we are most likely to reach out for help when our usual coping strategies are no longer effective. At these times it is not always helpful or possible to turn to family or friends, and their well-meaning support may not always help. I will provide a calm and confidential space where you will be able to safely share what is troubling you.
People access therapy for many different reasons, but generally we are most likely to reach out for help when our usual coping strategies are no longer effective. At these times it is not always helpful or possible to turn to family or friends, and their well-meaning support may not always help. I will provide a calm and confidential space where you will be able to safely share what is troubling you.
0161 524 1915 View 0161 524 1915
Photo of Caroline Leacock, Psychotherapist in Manchester, England
Caroline Leacock
Psychotherapist, MNCPS Acc.
Verified Verified
Manchester M3
You have courage and determination in the face of life's challenges. I can only imagine you have been grappling with issues like anxiety, depression, or relationship struggles, yet you refuse to let these obstacles define you. Instead, you're hungry for change, yearning for a sense of peace and fulfillment that seems just out of reach. Your needs are raw and real, but you want a change of direction, because you feel stuck. I appreciate you may be scared, but I will be here throughout.
You have courage and determination in the face of life's challenges. I can only imagine you have been grappling with issues like anxiety, depression, or relationship struggles, yet you refuse to let these obstacles define you. Instead, you're hungry for change, yearning for a sense of peace and fulfillment that seems just out of reach. Your needs are raw and real, but you want a change of direction, because you feel stuck. I appreciate you may be scared, but I will be here throughout.
01707 954018 View 01707 954018
Photo of Becky Blacka, Counsellor in Manchester, England
Becky Blacka
Counsellor, BACP
Verified Verified
Manchester M21
We accumulate ways of being in the world that supported us in the past but, perhaps, don’t serve us now. This may be held in our bodies, thoughts, emotions, and the way that we relate to ourself and others. Therapy is a process of exploring this together with a balance of safety and challenge. I have experienced personally and with others how this can facilitate deepening self awareness, processing old wounds, and living more authentically. I am warm and openminded, and I am committed to being honest because I believe that it is paramount to enabling trust to develop. I meet you as my genuine self, rather than in ‘role’.
We accumulate ways of being in the world that supported us in the past but, perhaps, don’t serve us now. This may be held in our bodies, thoughts, emotions, and the way that we relate to ourself and others. Therapy is a process of exploring this together with a balance of safety and challenge. I have experienced personally and with others how this can facilitate deepening self awareness, processing old wounds, and living more authentically. I am warm and openminded, and I am committed to being honest because I believe that it is paramount to enabling trust to develop. I meet you as my genuine self, rather than in ‘role’.
0161 850 9456 View 0161 850 9456
Photo of Calming Minds Soothing Souls Therapies MBACP, Psychotherapist in Manchester, England
Calming Minds Soothing Souls Therapies MBACP
Psychotherapist, MNCPS Acc.
Verified Verified
Manchester M2
Waitlist for new clients
Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused
Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused
0161 850 4018 View 0161 850 4018
Photo of Mark Widdowson, Psychotherapist in Manchester, England
Mark Widdowson
Psychotherapist, PhD, MUKCP
Verified Verified
1 Endorsed
Manchester M1
Waitlist for new clients
I have almost 30 years experience as a psychotherapist and have worked with an extensive range of issues and in many different settings over that time. I am currently a senior lecturer in counselling and psychotherapy at the university of Salford,associate director at The Berne Institute and director of Manchester Psychotherapy Foundation. I teach psychotherapists around Europe. After initially training in counselling, I then completed Transactional Analysis psychotherapy training. I am a teaching and supervising Transactional analyst. I am also a an accredited EMDR therapist. I work in a time limited format of up to 20 sessions
I have almost 30 years experience as a psychotherapist and have worked with an extensive range of issues and in many different settings over that time. I am currently a senior lecturer in counselling and psychotherapy at the university of Salford,associate director at The Berne Institute and director of Manchester Psychotherapy Foundation. I teach psychotherapists around Europe. After initially training in counselling, I then completed Transactional Analysis psychotherapy training. I am a teaching and supervising Transactional analyst. I am also a an accredited EMDR therapist. I work in a time limited format of up to 20 sessions
07970 541816 View 07970 541816
Photo of Space Therapies, Psychotherapist in Manchester, England
Space Therapies
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Manchester M25
“My therapy is designed to give you the tools and guidance to change the way you think, and help you see things more clearly, so you can be in control of your own progress. I always work at your pace, and my goal is for you to feel as comfortable as possible when opening up. We’re in this together!”
“My therapy is designed to give you the tools and guidance to change the way you think, and help you see things more clearly, so you can be in control of your own progress. I always work at your pace, and my goal is for you to feel as comfortable as possible when opening up. We’re in this together!”
0161 524 3080 View 0161 524 3080
Photo of Nigel Magowan, Psychotherapist in Manchester, England
Nigel Magowan
Psychotherapist, MUKCP
Verified Verified
Manchester M1
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
0161 696 3016 View 0161 696 3016
Photo of Equa, Counsellor in Manchester, England
Equa
Counsellor, MSc, MBACP
Verified Verified
Manchester M1  (Online Only)
I'm a Person Centred Diversity-Affirming Counsellor and have extensive experience in working successfully with people to overcome relationship/s and family problems caused by anxiety, depression, low self esteem, trauma and abuse. Whether it's a relationship break up, cheating, jealousy, frequent arguments, lack of trust, poor communication, fear of rejection and abandonment, navigating polyamory, coming out, explaining ADHD or Autism to your partner/s, friends and family, the list goes on.
I'm a Person Centred Diversity-Affirming Counsellor and have extensive experience in working successfully with people to overcome relationship/s and family problems caused by anxiety, depression, low self esteem, trauma and abuse. Whether it's a relationship break up, cheating, jealousy, frequent arguments, lack of trust, poor communication, fear of rejection and abandonment, navigating polyamory, coming out, explaining ADHD or Autism to your partner/s, friends and family, the list goes on.
0161 524 4320 View 0161 524 4320
Photo of Take Care Counselling, Counsellor in Manchester, England
Take Care Counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Manchester M2
Anxiety, depression, emotional distress, life's upheavels, bereavement are just some of the reasons causing emotional pain. As we move through life some of our past experiences can stay alive in our day to day and cause pain and distress. I believe everyone has the ability to find their way through tough times and heal and grow. I have worked with many different presenting issues in a sensitive and compassionate way. I am a person centred counsellor and will explore with you anything you bring.
Anxiety, depression, emotional distress, life's upheavels, bereavement are just some of the reasons causing emotional pain. As we move through life some of our past experiences can stay alive in our day to day and cause pain and distress. I believe everyone has the ability to find their way through tough times and heal and grow. I have worked with many different presenting issues in a sensitive and compassionate way. I am a person centred counsellor and will explore with you anything you bring.
01707 245347 View 01707 245347
Photo of Rehanah Ahmad, Psychotherapist in Manchester, England
Rehanah Ahmad
Psychotherapist, MBACP Accred
Verified Verified
Manchester M21
I am a psychotherapist with a diploma in person centred counselling and in cognitive behavioral therapy.I provide a safe therapeutic environment in which you can explore and process your experiences. I use an integrative approach which combines person centred with CBT (cognitive behavioral therapy) techniques. My approach is compassionate, & non judgemental. I am here to help you process and move forwards towards where you want to be. I have experience of working one to one and remotely with people on a wide range of issues including Anxiety, depression, loss, relationship issues & self esteem issues, as well as cultural issues.
I am a psychotherapist with a diploma in person centred counselling and in cognitive behavioral therapy.I provide a safe therapeutic environment in which you can explore and process your experiences. I use an integrative approach which combines person centred with CBT (cognitive behavioral therapy) techniques. My approach is compassionate, & non judgemental. I am here to help you process and move forwards towards where you want to be. I have experience of working one to one and remotely with people on a wide range of issues including Anxiety, depression, loss, relationship issues & self esteem issues, as well as cultural issues.
0161 524 1162 View 0161 524 1162
Photo of Kevin Tm Dennison, Psychotherapist in Manchester, England
Kevin Tm Dennison
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
Manchester M30
I am an established Integrative Psychotherapist with over 25 years of experience working with adults. I use an eclectic mix of therapy to enable client to move forward with confidence. I am trained in EMDR, NLP Psychotherapy and have the use of many psychometrics to help clients understand themselves and work towards effective change. I have worked with many clients over the past 25 years and have established a style of therapy that is inclusive and successful in helping people unravel from issues and life's traumas. I am also an Executive Coach and work with many organisations in the North West.
I am an established Integrative Psychotherapist with over 25 years of experience working with adults. I use an eclectic mix of therapy to enable client to move forward with confidence. I am trained in EMDR, NLP Psychotherapy and have the use of many psychometrics to help clients understand themselves and work towards effective change. I have worked with many clients over the past 25 years and have established a style of therapy that is inclusive and successful in helping people unravel from issues and life's traumas. I am also an Executive Coach and work with many organisations in the North West.
0161 524 0449 View 0161 524 0449
Photo of Alex Habens, Psychotherapist in Manchester, England
Alex Habens
Psychotherapist, MBABCP
Verified Verified
Manchester M32  (Online Only)
Not accepting new clients
Please Note, I am currently fully booked. Is anxiety getting in the way of what's important to you? Do you experience unwanted, intrusive thoughts or worries? Perhaps you feel controlled by urges to confess, seek reassurance, avoid things, or check things over and over... I specialise in supporting people with OCD and other common anxiety problems. I have lived experience of OCD and I can help you to make sense of what you're experiencing, develop new insights, and achieve lasting recovery. Whatever your personal reasons for seeking therapy, I'll be committed to supporting you with warmth, acceptance and compassion.
Please Note, I am currently fully booked. Is anxiety getting in the way of what's important to you? Do you experience unwanted, intrusive thoughts or worries? Perhaps you feel controlled by urges to confess, seek reassurance, avoid things, or check things over and over... I specialise in supporting people with OCD and other common anxiety problems. I have lived experience of OCD and I can help you to make sense of what you're experiencing, develop new insights, and achieve lasting recovery. Whatever your personal reasons for seeking therapy, I'll be committed to supporting you with warmth, acceptance and compassion.
0161 524 9218 View 0161 524 9218
Photo of Tracy McCadden, Counsellor in Manchester, England
Tracy McCadden
Counsellor, MBACP
Verified Verified
1 Endorsed
Manchester M27
Life can sometimes feel unmanageable, we can feel low and isolated and unsure of who to turn to. When we feel stuck in certain situations and these begin impacting on our mood and our behaviour, we can often need the support of an outside source to help us look at our situation more clearly and to help us regain control. This is where an experienced counsellor can really help. "My therapist has been a great help, a good listener, and has given me an insight into who I really am....I'm sure I will be better for her sound counselling."
Life can sometimes feel unmanageable, we can feel low and isolated and unsure of who to turn to. When we feel stuck in certain situations and these begin impacting on our mood and our behaviour, we can often need the support of an outside source to help us look at our situation more clearly and to help us regain control. This is where an experienced counsellor can really help. "My therapist has been a great help, a good listener, and has given me an insight into who I really am....I'm sure I will be better for her sound counselling."
07831 202104 View 07831 202104
Photo of Corrina Low, Counsellor in Manchester, England
Corrina Low
Counsellor, MBACP
Verified Verified
Manchester M16
I’m an Integrative Therapist working online, across the UK, and in-person in Central Manchester. My specialisms are anxiety, self-esteem, low mood & relationships, in all their forms. Some of the issues I frequently support clients with include anxiety or other difficulties, within relationships with partners, friends, family members; people pleasing through fear of rejection or disagreement; work-related stress & anxiety; feelings of loneliness / isolation; feeling stuck; emotional regulation. These are all natural things to struggle with, but change is possible and therapy can help.
I’m an Integrative Therapist working online, across the UK, and in-person in Central Manchester. My specialisms are anxiety, self-esteem, low mood & relationships, in all their forms. Some of the issues I frequently support clients with include anxiety or other difficulties, within relationships with partners, friends, family members; people pleasing through fear of rejection or disagreement; work-related stress & anxiety; feelings of loneliness / isolation; feeling stuck; emotional regulation. These are all natural things to struggle with, but change is possible and therapy can help.
0161 524 0259 View 0161 524 0259
Photo of Ruth Elsdon, Psychologist in Manchester, England
Ruth Elsdon
Psychologist, HCPC - Clin. Psych.
Verified Verified
Manchester M32  (Online Only)
I am a registered clinical psychologist and EMDR (Eye Movement Desensitisation and Reprocessing) therapist. I am experienced in providing psychological assessment and therapy to adults. I work in a non-judgemental and compassionate way, and am passionate about supporting you as the client to understand yourself better, draw on your existing resources, and to find ways to live more fully and at peace with yourself and others.
I am a registered clinical psychologist and EMDR (Eye Movement Desensitisation and Reprocessing) therapist. I am experienced in providing psychological assessment and therapy to adults. I work in a non-judgemental and compassionate way, and am passionate about supporting you as the client to understand yourself better, draw on your existing resources, and to find ways to live more fully and at peace with yourself and others.
View
Photo of Claire Shaw Counselling, Counsellor in Manchester, England
Claire Shaw Counselling
Counsellor, MBACP
Verified Verified
Manchester M20
I am a fully qualified BACP Accredited counsellor who has 15years experience in counselling children and young people who are experiencing stress, anxiety, sadness, low mood, anger and other difficult emotions. I provide a safe space in which the young person can explore their feelings surrounding an issue and become better able to understand and express those feelings. For younger children this could also include creative drawing, completing bereavement booklets, making memory boxes, as well as talking through feelings and exploring ways to cope when difficult feelings arise.
I am a fully qualified BACP Accredited counsellor who has 15years experience in counselling children and young people who are experiencing stress, anxiety, sadness, low mood, anger and other difficult emotions. I provide a safe space in which the young person can explore their feelings surrounding an issue and become better able to understand and express those feelings. For younger children this could also include creative drawing, completing bereavement booklets, making memory boxes, as well as talking through feelings and exploring ways to cope when difficult feelings arise.
0161 524 7019 View 0161 524 7019
Photo of Debbie Boucher, Counsellor in Manchester, England
Debbie Boucher
Counsellor, MBACP
Verified Verified
Manchester M16
I recognise that everyone of us is unique and that we can all experience periods of uncertainty, whether this be stress from growing up in a changing world to managing our own mental wellbeing and personal lives. As a person-centred counsellor, I work with you, from your perspective, providing you the opportunity to be listened too. I offer a welcoming safe, confidential, non-judgemental space, where patterns of thoughts and behaviours can be explored together, I am passionate about working towards healing, growth and empowerment.
I recognise that everyone of us is unique and that we can all experience periods of uncertainty, whether this be stress from growing up in a changing world to managing our own mental wellbeing and personal lives. As a person-centred counsellor, I work with you, from your perspective, providing you the opportunity to be listened too. I offer a welcoming safe, confidential, non-judgemental space, where patterns of thoughts and behaviours can be explored together, I am passionate about working towards healing, growth and empowerment.
0161 636 3142 View 0161 636 3142

See more therapy options for Manchester

How does your Counsellor compare?

Number of Counsellors in Manchester

800+

Average cost per session

£60

Counsellors in Manchester who prioritize treating:

91% Anxiety
87% Depression
85% Self Esteem
81% Stress
78% Relationship Issues
67% Trauma and PTSD
64% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

63% Aviva
58% AXA PPP
46% Vitality

How Counsellors in Manchester see their clients

64% In Person and Online
36% Online Only

Gender breakdown

71% Female
27% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Manchester?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.