Counselling in Manchester

Are you struggling with your mental health? Do you want to talk openly about a situation in your life without judgement? Is the past or the present holding you back from moving forward? My name is Katie Craven and I am person centred counsellor who is passionate about personal development and growth in a safe and warm space. I can support and empower you in a journey of self discovery and help you heal and grow towards your full potential. I offer face to face, video, telephone and email therapy. If you would like to know a bit more about any of these options, please feel free to email me and I'd be happy to answer any questions.

I imagine it's overwhelming reading all these blurbs and trying to figure out which one stands out for you, so I'm not going to add to the noise. Qualified therapist and supervisor, 10 years' full time experience, bloke, getting on a bit these days, sense of humour, personable and down to earth, approachable and friendly, I will do my best to understand you and support you but I will also challenge you to get out of whatever is keeping you stuck when appropriate! I generally work with individuals but also offer LGBTQIA+ friendly couples/relationship counselling as this can be a difficult to access service.

Is anxiety or excessive worry getting in the way for your? Are you stuck in a pattern of negative thinking? Or are you finding it hard to live with a traumatic event? Difficult thoughts and emotions can be overwhelming. This suggests you would benefit from structured therapy to learn some new ways of coping.

I believe that the therapist and client come together as a team to work through issues that may stand in the way of you reaching your potential. Through my training, I have mainly used Transactional Analysis, but also have some experience working in a solution-focussed way and like to work integratively as each person is an individual who may like to work in a different way. I work with people on a range of issues, but find that I work with people with anxiety or depression most commonly, and pride myself on working hard to make people feel at ease.

As an Integrative Counsellor, I provide a service that combines several therapeutic practices, all aimed towards helping you feel whole again. In recent years, my work has focused strongly on addiction, trauma and issues around sexuality. I also have a particular focus on identity, self-worth and boundaries. We are what we think and what we think governs how we feel - our beliefs shape our reality. My role is to help you process and integrate whatever it is you are struggling with, supporting you on your journey to improved mental and emotional wellbeing.

Life happens! It throws challenges in our path, knocking us off course or pulls us backwards. Do you feel stressed, anxious, stuck, low or lost? Are you seeking freedom from unwanted feelings, imposed conditioning, limiting beliefs or a past that seems to hold you back? Perhaps you struggle to get out of your own way, lack drive, motivation, clarity, confidence, self belief and long to show yourself the compassion and kindness you give to others? Do you feel detached from who you really are and want to connect with others as your best self? Do you want to find peace, contentment, joy and start living your life to the full?

Sometimes life throws us challenges both through past and present experiences, which knock us off our feet and we become engulfed in uncertainty, worry and fear. It could be that we start to doubt ourselves and feel that we are not good enough or we are unable to cope, leading to anxiety and depression. Whatever you are going through, it deserves care, attention and compassion and I believe that you have the inner wisdom to work through these issues as you are the person that knows yourself better than anyone,

Life can be hard, and sometimes the struggle to make sense of your feelings can seem overwhelming. This is ok. You may be at a point in your life when you feel stuck, and unable to move on, and don't know what to do. This is absolutely ok. You may feel that your life could improve and that you could live it more fully. Definitely ok. You may have noticed you keep repeating unhelpful behaviour patterns. This is ok, too.

I am a Principal Clinical Psychologist and have worked in various mental health services in the NHS for over 20 years. I have worked in various clinical health services, including burns and plastics, respiratory, cancer and HIV services. I am trained in EMDR, CBT, CFT and ACT. I am passionate in working with people presenting with life-changing physical health conditions and their related psychological trauma. We will work together addressing your psychological needs, ranging from unmanageable stress to childhood trauma, to being stuck in patterns of unsuccessful or broken relationships, in addition to depression and anxiety.

I am proudly a combination of Autistic and ADHD. AuDHD has a nice ring to it. I draw on 14 years of experience in private practice as well as lived experience of being neurodivergent. I specialise in working with sensitive souls, Autism, ADHD, HSP. I work with clients who fall into what used to be the Asperger category of Autism. Although these people are considered to be high functioning, I am careful using this term. It can cover up the deep seated struggles under the facade of “doing well”.

Hello My name is Miftau Iddrisu. I am an accredited CBT therapist. I am also a qualified DBT, RO-DBT,EMDR, schema therapist. I also provide hypnotherapy. I work with both young people and adults. I provide Skype treatments and I have experience offering treatment in outside United Kingdom.

The reasons we have for seeking therapy are as varied and complex as the people seeking. You may be facing challenges in your life and relationships you wish to overcome. Or want to experience greater creativity, richer relationships, or simply have more ‘good’ days. Within our relationship, I aim to create an environment where you feel comfortable and safe to express, explore and examine your thoughts, feelings, and behaviours both past and present. I am driven to find freedom from the patterns of the past, which existed once to protect us and now may have become self-limiting and even hurtful.

Life can be complex, and so can mental health. This is why we have a range of different treatments and therapy approaches available, which we can tailor to suit your mental health needs. We put you at the heart of what we do. We offer choice and expert, individualised care for a very broad range of difficulties. We understand that seeking therapy can be daunting and that taking the first step can be a challenge. We work with you to design a bespoke approach to your therapy, based on exploring and understanding your concerns, needs, preferences and therapy goals.

What if you accepted every part of yourself, even those you hide from the world? What might be possible? Modern life can be challenging, with its demands, expectations and technology, but self-discovery can lead to learning, growth and a greater sense of ease. I can be your calm companion as you explore the areas of life that need attention, helping you connect with others and feel more belonging. My approach is person-centred and acknowledges how childhood experiences shape our adulthood, so that therapy will partly involve coming to terms with the past and how it affects the present.

Life can sometimes feel unmanageable, we can feel low and isolated and unsure of who to turn to. When we feel stuck in certain situations and these begin impacting on our mood and our behaviour, we can often need the support of an outside source to help us look at our situation more clearly and to help us regain control. This is where an experienced counsellor can really help. "My therapist has been a great help, a good listener, and has given me an insight into who I really am....I'm sure I will be better for her sound counselling."

My name is Mark Owen and I am a BACP and COSRT registered Counsellor with a degree in Marriage and Family therapy and a Postgraduate Diploma in Integrative Psychotherapy. Since 2012 I have worked in a wide variety of therapeutic settings both private care and within the NHS including, general mental health services, Eating Disorders Clinic, Bereavement Counselling and a Sexual Health Clinic. There are many models of therapy and everyone responds differently to the various methods. Using an Integrative Model of therapy, which means I use a range of different models, allows me to design a more tailor made plan for you.

Hello, my name is Filomena. Having dealt with issues myself in in the past, I can relate to clients who feel they are facing challenges but do not know how to move forward. Therapy can offer a safe, confidential space for you to bring any issues that may affect living your life to its full potential. Sometimes the problem is not always clear and by talking things through in a safe space, it can help in understanding what is happening and empowering you to progress in your journey of self-discovery.

I am Stephen Renwick, Director of Champions Mindset, and a sport psychology expert to 36 sports including: Commonwealth Games, Premiership Footballers, Euro-pro Golfers, Equestrian, and Giants Live Strongman Graham Hicks. I am an Accredited Sport and Exercise Scientist (Psychology). My qualifications include a MSc Sport and Exercise Psychology, BSc (Hons) Psychology, and Acceptance & Commitment Therapy (ACT). I now use my skills and knowledge to help others reach their full potential (all sports welcome). I also offer counselling for people needing help with mental health or relationships.

Hi, I’m Jo. I am a fully qualified, accredited CBT Psychotherapist with the BABCP. I have over 9 years experience working within the NHS and currently support people with common mental health problems. I am passionate about supporting and empowering individuals and navigating them towards their goals, helping people to explore current problems and find their own solutions in a safe, non-judgmental and confidential space. Working together as a team, I help people to make sense of their problems by breaking them down into smaller, more manageable parts.