Counselling in Manchester

Photo of John Re Fox - Fox Psychological Services, Psychologist, PhD, HCPC - Clin. Psych.
Fox Psychological Services
Psychologist, PhD, HCPC - Clin. Psych.
Not accepting new clients
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.
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Photo of Julia Hanson
Julia Hanson
Verified Verified
1 Endorsed
Hi, are you feeling overwhelmed at the momement with work, relationships or just life in general? Maybe you have been feeling down or anxious and don't know how to deal with the symptoms? I can offer you a safe space in which you can talk about anything without judgement, where you will feel understood, valued and supported. My practice is grounded in my belief in the healing potential of the therapeutic relationship and together we will explore what is happening for you in the here and now whilst occasionally we may look further to see how your past is effecting your day to day life.
Hi, are you feeling overwhelmed at the momement with work, relationships or just life in general? Maybe you have been feeling down or anxious and don't know how to deal with the symptoms? I can offer you a safe space in which you can talk about anything without judgement, where you will feel understood, valued and supported. My practice is grounded in my belief in the healing potential of the therapeutic relationship and together we will explore what is happening for you in the here and now whilst occasionally we may look further to see how your past is effecting your day to day life.
0161 524 1043 View 0161 524 1043
Photo of Amy Watts, Counsellor, MSc, MBACP
Amy Watts
Counsellor, MSc, MBACP
1 Endorsed
Online Only
People come to therapy for many reasons. Some are dealing with anxiety, low mood, stress, or relationship issues; others feel stuck, overwhelmed, or unsure of their next steps. Many want a space where they can talk openly, feel heard, and understand themselves better. Therapy can support people in making sense of emotions and experiences, managing challenges, and developing skills that help them feel more balanced, confident, and connected to themselves. Therapy with me is just that, it's tailored to you and your unique needs and therapy goals.
People come to therapy for many reasons. Some are dealing with anxiety, low mood, stress, or relationship issues; others feel stuck, overwhelmed, or unsure of their next steps. Many want a space where they can talk openly, feel heard, and understand themselves better. Therapy can support people in making sense of emotions and experiences, managing challenges, and developing skills that help them feel more balanced, confident, and connected to themselves. Therapy with me is just that, it's tailored to you and your unique needs and therapy goals.
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Photo of Tracey Whalley, Counsellor, MBACP
Tracey Whalley
Counsellor, MBACP
Online Only
Sometimes life experiences can become overwhelming and feel too much to cope with. This can lead to us to feeling worthless, vulnerable and isolated. Sometimes we need somebody who will listen to us without judgement to help us work through things to lead to a better understanding of ourselves and our experiences and sometimes just hold our hand whilst we sit in that darkness.
Sometimes life experiences can become overwhelming and feel too much to cope with. This can lead to us to feeling worthless, vulnerable and isolated. Sometimes we need somebody who will listen to us without judgement to help us work through things to lead to a better understanding of ourselves and our experiences and sometimes just hold our hand whilst we sit in that darkness.
0161 509 6726 View 0161 509 6726
Photo of Jayne Tamsett, Psychotherapist, MBACP Accred
Jayne Tamsett
Psychotherapist, MBACP Accred
2 Endorsed
Waitlist for new clients
I have particular interests supporting those who identify with autistic or ADHD traits and survivors of narcissistic abuse. Feeling empowered, we will develop your emotional healing & resilience, working as a team discovering your true self. The real self, free of any past hurt, guilt, shame/other negative thoughts, feelings, behaviours and unwanted bodily sensations that you feel you have never deserved. My practice is inclusive and anti-oppressive, ensuring clients feel safe to be themselves, truly heard, and understood. I am committed to walking alongside you with compassion, authenticity and a focus on lasting change.
I have particular interests supporting those who identify with autistic or ADHD traits and survivors of narcissistic abuse. Feeling empowered, we will develop your emotional healing & resilience, working as a team discovering your true self. The real self, free of any past hurt, guilt, shame/other negative thoughts, feelings, behaviours and unwanted bodily sensations that you feel you have never deserved. My practice is inclusive and anti-oppressive, ensuring clients feel safe to be themselves, truly heard, and understood. I am committed to walking alongside you with compassion, authenticity and a focus on lasting change.
0161 524 1143 View 0161 524 1143
Photo of Angela McDonnell, Counsellor, MBACP
Angela McDonnell
Counsellor, MBACP
Sometimes people come to therapy because something feels clearly 'wrong'. Other times it is quieter than that. A sense of feeling flat, stuck, overwhelmed, or not quite themselves anymore. You might feel stressed or burnt out, dissatisfied with aspects of life, work, or relationships, or weighed down by past experiences that still linger. Often there is a feeling that life could be better than this, even if it is not yet clear how to get there. You may be looking for a place to pause, talk things through, and find your own way forward.
Sometimes people come to therapy because something feels clearly 'wrong'. Other times it is quieter than that. A sense of feeling flat, stuck, overwhelmed, or not quite themselves anymore. You might feel stressed or burnt out, dissatisfied with aspects of life, work, or relationships, or weighed down by past experiences that still linger. Often there is a feeling that life could be better than this, even if it is not yet clear how to get there. You may be looking for a place to pause, talk things through, and find your own way forward.
0161 509 6721 View 0161 509 6721
Photo of Darron Hama, Psychotherapist, MA, HCPC-Art Therap.
Darron Hama
Psychotherapist, MA, HCPC-Art Therap.
Hi. My name is Darron, I am based in Beswick, Manchester. It's not uncommon for individuals to experience stress and anxiety when life becomes complex and overwhelming. During such times, therapy serves as a valuable resource to help navigate and alleviate these challenging emotions. I actively and creatively collaborate with each client or supervisee to design and implement a personalized intervention to address their emotional or professional development needs. I create a space that is safe and accepting, where you can freely and creatively express yourself.
Hi. My name is Darron, I am based in Beswick, Manchester. It's not uncommon for individuals to experience stress and anxiety when life becomes complex and overwhelming. During such times, therapy serves as a valuable resource to help navigate and alleviate these challenging emotions. I actively and creatively collaborate with each client or supervisee to design and implement a personalized intervention to address their emotional or professional development needs. I create a space that is safe and accepting, where you can freely and creatively express yourself.
07595 863140 View 07595 863140
Photo of Peter Rigg, Psychotherapist, MUKCP
Peter Rigg
Psychotherapist, MUKCP
There is a wide variety of reasons why you might be looking for a psychotherapist, but perhaps everyone wants to change ingrained states of mind, and to live in a rewarding and productive way. It's difficult, but the aim of analytic work is to get to grips with persistent problems. It holds out the hope of finding new decisiveness and flexibility in living.
There is a wide variety of reasons why you might be looking for a psychotherapist, but perhaps everyone wants to change ingrained states of mind, and to live in a rewarding and productive way. It's difficult, but the aim of analytic work is to get to grips with persistent problems. It holds out the hope of finding new decisiveness and flexibility in living.
01282 953300 View 01282 953300
Photo of Chris Tucker, Psychotherapist, MBACP
Chris Tucker
Psychotherapist, MBACP
1 Endorsed
Many of the clients I work with are high-functioning, anxious, and self-critical — people who can’t switch off no matter how hard they try. I’m here to help you find steadier ground, where rest feels safe and you can finally exhale. If this sounds familiar, you might recognise yourself in what follows. There’s always something to fix, control, or get right. You’re terrified of getting something wrong. “Feedback” feels like failure. You replay conversations, rewrite emails, and double-check locks and feelings alike.
 You can’t remember the last time you could just be. You don't know how to stop
Many of the clients I work with are high-functioning, anxious, and self-critical — people who can’t switch off no matter how hard they try. I’m here to help you find steadier ground, where rest feels safe and you can finally exhale. If this sounds familiar, you might recognise yourself in what follows. There’s always something to fix, control, or get right. You’re terrified of getting something wrong. “Feedback” feels like failure. You replay conversations, rewrite emails, and double-check locks and feelings alike.
 You can’t remember the last time you could just be. You don't know how to stop
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Photo of Ana Belen Fay, Psychotherapist, MSc, PNCPS Acc.
Ana Belen Fay
Psychotherapist, MSc, PNCPS Acc.
Online Only
Waitlist for new clients
You may appear to be coping well on the outside, yet feel overwhelmed, exhausted, or emotionally drained on the inside. You might be autistic or neurodivergent, living with chronic illness, or experiencing anxiety, low mood, or burnout after years of pushing through and prioritising others. You may want space to slow down, make sense of your experiences, and feel understood without having to explain or justify yourself. Your goal may be clarity, emotional safety, and a more manageable way of living.
You may appear to be coping well on the outside, yet feel overwhelmed, exhausted, or emotionally drained on the inside. You might be autistic or neurodivergent, living with chronic illness, or experiencing anxiety, low mood, or burnout after years of pushing through and prioritising others. You may want space to slow down, make sense of your experiences, and feel understood without having to explain or justify yourself. Your goal may be clarity, emotional safety, and a more manageable way of living.
01942 946490 View 01942 946490
Photo of Teresa Man, Counsellor, MA, PNCPS Acc.
Teresa Man
Counsellor, MA, PNCPS Acc.
We all struggle with life at some point. It takes courage to make changes in life and it is a big step for you to seek help! I am here to support and empower you, and will tailor a treatment plan that will meet your needs. I am an Integrative Counsellor and have worked with individuals, couples and families for over 14 years. I am always excited to see my clients being transformed within months and they often see my therapy for them as a life changing experience. Counselling to me is a process of working together to find out who you are and to be able to gain insights to know the meaning from your experiences.
We all struggle with life at some point. It takes courage to make changes in life and it is a big step for you to seek help! I am here to support and empower you, and will tailor a treatment plan that will meet your needs. I am an Integrative Counsellor and have worked with individuals, couples and families for over 14 years. I am always excited to see my clients being transformed within months and they often see my therapy for them as a life changing experience. Counselling to me is a process of working together to find out who you are and to be able to gain insights to know the meaning from your experiences.
0161 524 6834 View 0161 524 6834
Photo of Sj Paynter - Eight Art Therapy , Psychotherapist, MA, HCPC-Art Therap.
Eight Art Therapy
Psychotherapist, MA, HCPC-Art Therap.
Online Only
I work with individuals navigating identity, self-expression, and past trauma. My approach is rooted in creating a safe, affirming space where you can explore your emotions and experiences, free from judgment. I believe in the power of creativity to heal and empower, helping you reconnect with yourself and build the confidence to live authentically. Whether you're seeking healing from past wounds or simply a space to explore who you are, I'm here to support you on your journey toward self-acceptance and growth. My aim is to provide a contained, thoughtful therapeutic space where meaningful and lasting change can unfold at your pace.
I work with individuals navigating identity, self-expression, and past trauma. My approach is rooted in creating a safe, affirming space where you can explore your emotions and experiences, free from judgment. I believe in the power of creativity to heal and empower, helping you reconnect with yourself and build the confidence to live authentically. Whether you're seeking healing from past wounds or simply a space to explore who you are, I'm here to support you on your journey toward self-acceptance and growth. My aim is to provide a contained, thoughtful therapeutic space where meaningful and lasting change can unfold at your pace.
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Photo of Laura Vallance, Counsellor, MSc, MBACP
Laura Vallance
Counsellor, MSc, MBACP
1 Endorsed
Hi I’m Laura. I am a person centered Counsellor, though I bring an integrative approach using CBT and psychodynamic therapy. I am a member of BACP. I do Face to face and online therapy I Work with anxiety, depression, relationship issues, low mood, stress and life changes. I have experience in menopause and the changes and challenges that come with midlife. I work with clients in a collaborative environment, building trust and empathy so you feel safe.
Hi I’m Laura. I am a person centered Counsellor, though I bring an integrative approach using CBT and psychodynamic therapy. I am a member of BACP. I do Face to face and online therapy I Work with anxiety, depression, relationship issues, low mood, stress and life changes. I have experience in menopause and the changes and challenges that come with midlife. I work with clients in a collaborative environment, building trust and empathy so you feel safe.
0161 524 4408 View 0161 524 4408
Deborah Grace
Counsellor, MA, MBACP
1 Endorsed
When life feels tough, it takes courage to reach out for support. My aim is to create a safe, confidential space where you can feel heard. Whether you’re navigating loss, feeling overwhelmed, or simply sensing that something in your life needs to shift, therapy can be a gentle and empowering place to begin. My practice is trauma-informed, which means we move at your pace, with safety and compassion at the centre of our work. I welcome adults from all walks of life. Whether you’re looking for support with a specific challenge or simply seeking space for growth and reflection, I am here to walk beside you.
When life feels tough, it takes courage to reach out for support. My aim is to create a safe, confidential space where you can feel heard. Whether you’re navigating loss, feeling overwhelmed, or simply sensing that something in your life needs to shift, therapy can be a gentle and empowering place to begin. My practice is trauma-informed, which means we move at your pace, with safety and compassion at the centre of our work. I welcome adults from all walks of life. Whether you’re looking for support with a specific challenge or simply seeking space for growth and reflection, I am here to walk beside you.
0161 870 5611 View 0161 870 5611
Photo of Ruth Butterworth, Psychologist, PsychD, HCPC - Clin. Psych.
Ruth Butterworth
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Online Only
I love working with clients at key transition points in their lives - either to ride out an emotional storm, or to find their roots and flourish through the change. I have two particular areas of specialism: Working with individuals, couples and families at the transition to parenthood or later as they move and evolve into midlife; and working with healthcare professionals to explore the relationship between work and their wellbeing / sense of self. Our work might be about managing acute distress or unpicking the impact of trauma; or it might be more a space to slow down and explore who you are and what you need.
I love working with clients at key transition points in their lives - either to ride out an emotional storm, or to find their roots and flourish through the change. I have two particular areas of specialism: Working with individuals, couples and families at the transition to parenthood or later as they move and evolve into midlife; and working with healthcare professionals to explore the relationship between work and their wellbeing / sense of self. Our work might be about managing acute distress or unpicking the impact of trauma; or it might be more a space to slow down and explore who you are and what you need.
0161 854 1569 View 0161 854 1569
Photo of Dr Ayesha Turner-Distin, Psychologist, PsychD, HCPC - Forensic Psych.
Dr Ayesha Turner-Distin
Psychologist, PsychD, HCPC - Forensic Psych.
1 Endorsed
Are you tired of wondering if and when things will get better? Working with me offers more than just coping strategies, it is a space for real healing and growth. Are you carrying the weight of past experiences that still affect your present life? You may feel broken, stuck, or like no one truly understands what you’ve been through. Perhaps you experience flashbacks, dissociation, emotional numbness, panic, or sudden shifts in mood that feel out of your control. You may have already tried therapy, self-help, or coping strategies, but still feel as though the impact of trauma lingers beneath the surface.
Are you tired of wondering if and when things will get better? Working with me offers more than just coping strategies, it is a space for real healing and growth. Are you carrying the weight of past experiences that still affect your present life? You may feel broken, stuck, or like no one truly understands what you’ve been through. Perhaps you experience flashbacks, dissociation, emotional numbness, panic, or sudden shifts in mood that feel out of your control. You may have already tried therapy, self-help, or coping strategies, but still feel as though the impact of trauma lingers beneath the surface.
01204 958031 View 01204 958031
Photo of Katherine Morris, Counsellor, MBACP
Katherine Morris
Counsellor, MBACP
1 Endorsed
Not accepting new clients
Are you feeling anxious, lost, depressed, lonely or stuck? Is life overwhelming you? Do you feel like there are things in your past you need to talk about? Trauma, depression and anxiety can feel physically as well as emotionally overwhelming, and it can be hard to take the time to really focus on ourselves and listen to what we need. I work in a non judgemental way, and value inclusively. I'm friendly and curious about all my clients' experiences, including tears, anger, laughter and everything in between.
Are you feeling anxious, lost, depressed, lonely or stuck? Is life overwhelming you? Do you feel like there are things in your past you need to talk about? Trauma, depression and anxiety can feel physically as well as emotionally overwhelming, and it can be hard to take the time to really focus on ourselves and listen to what we need. I work in a non judgemental way, and value inclusively. I'm friendly and curious about all my clients' experiences, including tears, anger, laughter and everything in between.
01707 241104 View 01707 241104
Photo of Peggy Anyfantaki, Psychotherapist, MSc, BPC
Peggy Anyfantaki
Psychotherapist, MSc, BPC
I'm a Psychodynamic Psychotherapist working with people who may struggle with the impact of traumatic childhood/life experiences, depression, anxiety, personality difficulties and relationship issues. I am a visiting Lecturer in Psychodynamic Psychotherapy, and a Clinical Supervisor, supervising trainees, qualified psychotherapists, counsellors and mental health professionals.
I'm a Psychodynamic Psychotherapist working with people who may struggle with the impact of traumatic childhood/life experiences, depression, anxiety, personality difficulties and relationship issues. I am a visiting Lecturer in Psychodynamic Psychotherapy, and a Clinical Supervisor, supervising trainees, qualified psychotherapists, counsellors and mental health professionals.
0161 509 2129 View 0161 509 2129
Photo of Connor Walker, Counsellor, MSc, BACP
Connor Walker
Counsellor, MSc, BACP
Hi! In therapy relationship is the most important thing, you need to feel comfortable and able to trust your therapist. I work with a lot of people that have had challenging experiences with counselling or are nervous to come to counselling. My goal is to make you as comfortable as possible. I work with a variety of mental health challenges and normally focus on achievable change. I also work with LGBTQ+ people to help them in an environment where they can feel supported and not have to worry about judgement.
Hi! In therapy relationship is the most important thing, you need to feel comfortable and able to trust your therapist. I work with a lot of people that have had challenging experiences with counselling or are nervous to come to counselling. My goal is to make you as comfortable as possible. I work with a variety of mental health challenges and normally focus on achievable change. I also work with LGBTQ+ people to help them in an environment where they can feel supported and not have to worry about judgement.
01707 241066 View 01707 241066
Photo of Ruth Elsdon, Psychologist, HCPC - Clin. Psych.
Ruth Elsdon
Psychologist, HCPC - Clin. Psych.
Online Only
I am a registered clinical psychologist and EMDR (Eye Movement Desensitisation and Reprocessing) therapist. I am experienced in providing psychological assessment and therapy to adults. I work in a non-judgemental and compassionate way, and am passionate about supporting you as the client to understand yourself better, draw on your existing resources, and to find ways to live more fully and at peace with yourself and others.
I am a registered clinical psychologist and EMDR (Eye Movement Desensitisation and Reprocessing) therapist. I am experienced in providing psychological assessment and therapy to adults. I work in a non-judgemental and compassionate way, and am passionate about supporting you as the client to understand yourself better, draw on your existing resources, and to find ways to live more fully and at peace with yourself and others.
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See more therapy options for Manchester

How does your Counsellor compare?

Number of Counsellors in Manchester

1,000+

Average cost per session

£60

Counsellors in Manchester who prioritize treating:

91% Anxiety
85% Depression
83% Self Esteem
79% Stress
77% Relationship Issues
66% Trauma and PTSD
60% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

67% Aviva
60% AXA PPP
56% Bupa

How Counsellors in Manchester see their clients

65% In Person and Online
35% Online Only

Gender breakdown

71% Female
27% Male
2% Non-Binary