Counselling in Wythenshawe
Solution focused, empathic, constructive support for clients in need of direction, and understanding in their lives. With 30 years of experience working with individuals aged 16 and above, who have severe and enduring mental health difficulties, I have a PG Dip in Social Work, Family Interventions, Psychotherapy and Cognitive Behavioural Therapy. I am also now practicing Acceptance and Commitment Therapy. My clinic is based on Brooklands Road in Sale and I am able to see both face to face and Online clients.
Solution focused, empathic, constructive support for clients in need of direction, and understanding in their lives. With 30 years of experience working with individuals aged 16 and above, who have severe and enduring mental health difficulties, I have a PG Dip in Social Work, Family Interventions, Psychotherapy and Cognitive Behavioural Therapy. I am also now practicing Acceptance and Commitment Therapy. My clinic is based on Brooklands Road in Sale and I am able to see both face to face and Online clients.
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
As an experienced BACP registered counsellor and psychotherapist my practice offers a safe, supportive, non-judgemental space where you can explore any problems that are causing you anxiety or distress. The foundation of my therapeutic work is Person Centred and where appropriate I draw on other therapeutic techniques such as CBT, Solution Focused Therapy, Transactional Analysis and Mindfulness.
As an experienced BACP registered counsellor and psychotherapist my practice offers a safe, supportive, non-judgemental space where you can explore any problems that are causing you anxiety or distress. The foundation of my therapeutic work is Person Centred and where appropriate I draw on other therapeutic techniques such as CBT, Solution Focused Therapy, Transactional Analysis and Mindfulness.
“ It’s good to talk .... “ Do you need to talk to somebody without being judged or having to justify your feelings. Are feelings of anxiety, fear or depression making everyday life hard to bear. Do you want to understand why you feel or behave the way you do. Then I can help, I am a friendly, approachable psychotherapist and provide confidential therapy in a safe, calm and compassionate environment. I can help you explore your experiences and identify what you would like to change for a happier and more fulfilled life.
“ It’s good to talk .... “ Do you need to talk to somebody without being judged or having to justify your feelings. Are feelings of anxiety, fear or depression making everyday life hard to bear. Do you want to understand why you feel or behave the way you do. Then I can help, I am a friendly, approachable psychotherapist and provide confidential therapy in a safe, calm and compassionate environment. I can help you explore your experiences and identify what you would like to change for a happier and more fulfilled life.
Self-criticism can feel like it’s on a painful, repeating loop. You might find you are telling yourself that you are not good enough, or boring, ugly or fat. Far from motivating you, it’s my belief that punishing yourself in this way actually limits your choices and actions and keeps you stuck. Quite simply, talking to yourself in a mean way doesn’t get you anywhere. Talking to another person, and opening up about this habit can really help.
Self-criticism can feel like it’s on a painful, repeating loop. You might find you are telling yourself that you are not good enough, or boring, ugly or fat. Far from motivating you, it’s my belief that punishing yourself in this way actually limits your choices and actions and keeps you stuck. Quite simply, talking to yourself in a mean way doesn’t get you anywhere. Talking to another person, and opening up about this habit can really help.
Life can be challenging, and sometimes we all need a helping hand to navigate its complexities. I'm here to provide that support, offering you a safe and compassionate space where you can explore your thoughts, feelings, and experiences. As a dedicated counselor with a passion for promoting mental and emotional well-being, I'm committed to assisting you on your journey towards self-discovery, personal growth, and resilience.
Life can be challenging, and sometimes we all need a helping hand to navigate its complexities. I'm here to provide that support, offering you a safe and compassionate space where you can explore your thoughts, feelings, and experiences. As a dedicated counselor with a passion for promoting mental and emotional well-being, I'm committed to assisting you on your journey towards self-discovery, personal growth, and resilience.
I work with people from all walks and with many issues but all feel a need to change something in their lives. I can create a safe space to explore and understand the problems you bring, both individually or together with partners. I have helped many clients deal with the issues arising from depression, self doubt, anxiety and trauma, or changing notions of self worth, especially in the face of work stress.
I work with people from all walks and with many issues but all feel a need to change something in their lives. I can create a safe space to explore and understand the problems you bring, both individually or together with partners. I have helped many clients deal with the issues arising from depression, self doubt, anxiety and trauma, or changing notions of self worth, especially in the face of work stress.
More Therapists Nearby
You may have noticed that I'm male - not a common thing amongst therapists but often critical in challenging past negative experiences of masculinity. I've learnt to be a man who is comfortable being kind, nurturing and vulnerable but still strong, especially with feeling my own emotions, because sometimes 'feeling' can be really scary for us all.
You may have noticed that I'm male - not a common thing amongst therapists but often critical in challenging past negative experiences of masculinity. I've learnt to be a man who is comfortable being kind, nurturing and vulnerable but still strong, especially with feeling my own emotions, because sometimes 'feeling' can be really scary for us all.
Are you feeling lost and confused about where to start? Maybe you feel full of big emotions that are hard to process or maybe you are struggling to feel anything at all right now? Perhaps you feel stuck in patterns of thought or have noticed situations in your life recurring again and again and are left wondering where things went wrong? Let's have a chat. In counselling, we will work together to help you unpack some of these feelings and move forward into a fulfilling life where your mental health no longer holds you back.
Are you feeling lost and confused about where to start? Maybe you feel full of big emotions that are hard to process or maybe you are struggling to feel anything at all right now? Perhaps you feel stuck in patterns of thought or have noticed situations in your life recurring again and again and are left wondering where things went wrong? Let's have a chat. In counselling, we will work together to help you unpack some of these feelings and move forward into a fulfilling life where your mental health no longer holds you back.
Sometimes, we reach a point in life where we find ourselves numb, anxious, easily upset or frustrated struggling to enjoy the life we have because of trauma, grief, depression or loss of Self. This can affect everything we hold dear: the relationships, the work, personal life, or feeling lost and lacking in self-esteem. It can be really hard to share our difficult feelings with someone or even to admit it to ourselves, and I appreciate and respect that. My aim is to help you find Your-Self, enjoy life again, recognise your personal potential and empowerment, so you can move towards having a meaningful and fulfilling life.
Sometimes, we reach a point in life where we find ourselves numb, anxious, easily upset or frustrated struggling to enjoy the life we have because of trauma, grief, depression or loss of Self. This can affect everything we hold dear: the relationships, the work, personal life, or feeling lost and lacking in self-esteem. It can be really hard to share our difficult feelings with someone or even to admit it to ourselves, and I appreciate and respect that. My aim is to help you find Your-Self, enjoy life again, recognise your personal potential and empowerment, so you can move towards having a meaningful and fulfilling life.
Simon Hedges
Psychotherapist, MBACP Accred
Verified Verified
Manchester M20
Not accepting new clients
Beginning therapy can be daunting; it can also be life-changing. I have 7+ years experience building healing relationships to alleviate the impact of trauma, difficult life experiences and symptoms affecting mental health (e.g. anxiety, depression). Whether you're looking to stabilise and find day to day more manageable or to process some of the experiences that you have had, I can offer a safe, stable, space that starts you on your healing journey whenever you are ready.
Beginning therapy can be daunting; it can also be life-changing. I have 7+ years experience building healing relationships to alleviate the impact of trauma, difficult life experiences and symptoms affecting mental health (e.g. anxiety, depression). Whether you're looking to stabilise and find day to day more manageable or to process some of the experiences that you have had, I can offer a safe, stable, space that starts you on your healing journey whenever you are ready.
We can all face challenging times in life - counselling can help you feel calmer, clearer, and happier with yourself. We will work with you as a whole person, and find relief and clarity about what you need, what you want, and how to move towards that in a healthy and safe way which feels healthy and useful for you. Whether you are facing a stressful life event, feeling negative emotions about yourself, managing an ongoing mental health condition, or want to work on personal development, we can work towards change together in a supportive way.
We can all face challenging times in life - counselling can help you feel calmer, clearer, and happier with yourself. We will work with you as a whole person, and find relief and clarity about what you need, what you want, and how to move towards that in a healthy and safe way which feels healthy and useful for you. Whether you are facing a stressful life event, feeling negative emotions about yourself, managing an ongoing mental health condition, or want to work on personal development, we can work towards change together in a supportive way.
Do you feel unsure of who you really are, often wearing a mask around others? Perhaps you find yourself saying yes when you want to say no causing you to feel frazzled and unable to switch off. You might feel sick at the thought of saying how you really feel and worry you're not good and will let people down. No wonder you feel anxious or overwhelmed, it's exhausting! It's also a sign you may be stuck in a cycle of sacrificing your own needs for others. The good news is this can stop. You can retain the positive qualities that make you the kind person you are and make space for the real you! This is where my approach comes in.
Do you feel unsure of who you really are, often wearing a mask around others? Perhaps you find yourself saying yes when you want to say no causing you to feel frazzled and unable to switch off. You might feel sick at the thought of saying how you really feel and worry you're not good and will let people down. No wonder you feel anxious or overwhelmed, it's exhausting! It's also a sign you may be stuck in a cycle of sacrificing your own needs for others. The good news is this can stop. You can retain the positive qualities that make you the kind person you are and make space for the real you! This is where my approach comes in.
I am a fully qualified psychotherapist, counsellor and life coach with over 11 years of experience. We all develop coping strategies to deal with the experiences of life, but eventually, most of us realise that some of those mechanisms no longer serve us. My role will be to guide your exploration, and better management of these internal processes. Our aim will be for you to feel happier and more at peace and fulfilled with of your life. In addition, you will have the strategies to deal more constructively with unwanted events as, and when they occur.
I am a fully qualified psychotherapist, counsellor and life coach with over 11 years of experience. We all develop coping strategies to deal with the experiences of life, but eventually, most of us realise that some of those mechanisms no longer serve us. My role will be to guide your exploration, and better management of these internal processes. Our aim will be for you to feel happier and more at peace and fulfilled with of your life. In addition, you will have the strategies to deal more constructively with unwanted events as, and when they occur.
I am a Clinical Psychologist with over 15 years of experience working with individuals and couples experiencing a wide-range of emotional difficulties. I understand that reaching out for help may feel difficult and I offer a free initial consultation where we can introduce ourselves, understand the problem and discuss options for moving forward. I have extensive experience specialising in areas such as relationships, trauma/PTSD, addictions, loss, and adjustment.
I am a Clinical Psychologist with over 15 years of experience working with individuals and couples experiencing a wide-range of emotional difficulties. I understand that reaching out for help may feel difficult and I offer a free initial consultation where we can introduce ourselves, understand the problem and discuss options for moving forward. I have extensive experience specialising in areas such as relationships, trauma/PTSD, addictions, loss, and adjustment.
Hello, Thank you for taking the time to look at my profile. My name is Rachel and I am here to listen, my question for you is, do you feel heard? Being genuinely heard by someone, who is non-judgemental and empathic, can be an extremely powerful experience. You may be struggling with feeling overwhelmed, anxious, sad or angry, or maybe something else entirely but the important thing is that you don’t have to manage it alone.
Hello, Thank you for taking the time to look at my profile. My name is Rachel and I am here to listen, my question for you is, do you feel heard? Being genuinely heard by someone, who is non-judgemental and empathic, can be an extremely powerful experience. You may be struggling with feeling overwhelmed, anxious, sad or angry, or maybe something else entirely but the important thing is that you don’t have to manage it alone.
Whatever brings you to counselling, I will support you on your individual journey. I offer a warm, safe, professional, non-judgmental space where, together, we can access your inner resources to help you move forward with your life in a way that feels comfortable to you, promoting a sense of well being and growth.
Whatever brings you to counselling, I will support you on your individual journey. I offer a warm, safe, professional, non-judgmental space where, together, we can access your inner resources to help you move forward with your life in a way that feels comfortable to you, promoting a sense of well being and growth.
Hi, I'm Deniz. I'm writing this statement so that you can learn about who I am and how I work. Hopefully, you'll find some reassurance here, that therapy can work for you. Academically, I am an Advanced Transactional Analysis Psychotherapist, as such I am trained to work across the spectrum of issues people may face, these include but aren't limited to: anxiety, depression, relationship difficulties, confidence, grief and trauma. As a person, I'm warm, caring and genuine - I keep a very open mind and I'm naturally accepting. I've lived a broad life, I don't judge anyone, no matter how bad or unusual a person may themselves feel.
Hi, I'm Deniz. I'm writing this statement so that you can learn about who I am and how I work. Hopefully, you'll find some reassurance here, that therapy can work for you. Academically, I am an Advanced Transactional Analysis Psychotherapist, as such I am trained to work across the spectrum of issues people may face, these include but aren't limited to: anxiety, depression, relationship difficulties, confidence, grief and trauma. As a person, I'm warm, caring and genuine - I keep a very open mind and I'm naturally accepting. I've lived a broad life, I don't judge anyone, no matter how bad or unusual a person may themselves feel.
Hi - I work with many different issues including anxiety, bereavement, bullying, coercive control, confidence, depression, grief, LGBTQ+ identity, relationships, sexuality & stress. I have much experience of working with individuals who identify as LGBTQ+. I welcome any enquiries, regardless of gender or sexuality. My therapy is a way for you to gain a better understanding of your life within a safe, non-judgmental online space. It can help you to move forwards with a much clearer mind and to gain more perspective over what's going on for you. It can help you to feel more in control of your life, and more empowered to make changes.
Hi - I work with many different issues including anxiety, bereavement, bullying, coercive control, confidence, depression, grief, LGBTQ+ identity, relationships, sexuality & stress. I have much experience of working with individuals who identify as LGBTQ+. I welcome any enquiries, regardless of gender or sexuality. My therapy is a way for you to gain a better understanding of your life within a safe, non-judgmental online space. It can help you to move forwards with a much clearer mind and to gain more perspective over what's going on for you. It can help you to feel more in control of your life, and more empowered to make changes.
Are you finding life difficult right now? I can help and support you with this. Life can be challenging, feel really tough and leave us with a sense of helplessness and despair. Issues or problems in life can trigger anxiety, overthinking, depression and can impact self esteem. Are you feeling under pressure to deliver what's expected of you? Or perhaps you are having difficulties with relationships and would like to improve your personal and professional relationships. I am an experienced, BACP registered, Integrative Counsellor and can provide you with a high quality service which is tailored to your individual needs.
Are you finding life difficult right now? I can help and support you with this. Life can be challenging, feel really tough and leave us with a sense of helplessness and despair. Issues or problems in life can trigger anxiety, overthinking, depression and can impact self esteem. Are you feeling under pressure to deliver what's expected of you? Or perhaps you are having difficulties with relationships and would like to improve your personal and professional relationships. I am an experienced, BACP registered, Integrative Counsellor and can provide you with a high quality service which is tailored to your individual needs.
See more therapy options for Wythenshawe
Nearby Searches for Wythenshawe
- Alderley Edge
- Altrincham
- Bramhall
- Cheadle
- Cheadle Hulme
- Hale Barns
- Hazel Grove
- Sale
- Stockport
- Stretford
- Timperley
- Wilmslow
How does your Counsellor compare?
Number of Counsellors in Wythenshawe
< 10
Counsellors in Wythenshawe who prioritize treating:
100% | Anxiety |
100% | Bereavement |
100% | Self Esteem |
86% | Relationship Issues |
86% | Depression |
86% | Behavioural Issues |
71% | Trauma and PTSD |
Average years in practice
9 Years
Gender breakdown
86% | Female | |
14% | Male |
How Counsellors in Wythenshawe see their clients
86% | In Person and Online | |
14% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Wythenshawe?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.