Counselling in Worsley
We all experience challenges in life but sometimes these can become overwhelming and we feel unable to work through them alone. Often people don't feel able to, or don't want to discuss their concerns with friends or family as they are afraid to upset or burden them. It is my role to listen to you - I choose to do that.
We all experience challenges in life but sometimes these can become overwhelming and we feel unable to work through them alone. Often people don't feel able to, or don't want to discuss their concerns with friends or family as they are afraid to upset or burden them. It is my role to listen to you - I choose to do that.
If you are struggling with mental health issues I am here to help. At times, overwhelming situations in life can create an emotional fog, robbing us of our clear vision. It may be ongoing relational issues, low self-esteem, low mood, anxiety, a sudden event such as bereavement, a break-up, losing your job, or simply feeling unhappy without knowing why. Through my own experience of therapy, I have learned that unraveling one's problems through talking and reflecting really allows one to gain perspective and to grow.
If you are struggling with mental health issues I am here to help. At times, overwhelming situations in life can create an emotional fog, robbing us of our clear vision. It may be ongoing relational issues, low self-esteem, low mood, anxiety, a sudden event such as bereavement, a break-up, losing your job, or simply feeling unhappy without knowing why. Through my own experience of therapy, I have learned that unraveling one's problems through talking and reflecting really allows one to gain perspective and to grow.
Life can sometimes feel unmanageable, we can feel low and isolated and unsure of who to turn to. When we feel stuck in certain situations and these begin impacting on our mood and our behaviour, we can often need the support of an outside source to help us look at our situation more clearly and to help us regain control. This is where an experienced counsellor can really help. "My therapist has been a great help, a good listener, and has given me an insight into who I really am....I'm sure I will be better for her sound counselling."
Life can sometimes feel unmanageable, we can feel low and isolated and unsure of who to turn to. When we feel stuck in certain situations and these begin impacting on our mood and our behaviour, we can often need the support of an outside source to help us look at our situation more clearly and to help us regain control. This is where an experienced counsellor can really help. "My therapist has been a great help, a good listener, and has given me an insight into who I really am....I'm sure I will be better for her sound counselling."
Hello and Welcome. My name is Mandy, I'm from Ireland and I specialise in Bereavement counselling. Nobody can prepare you for the emotional devastation of losing a loved one. Maybe you are struggling with haunting memories from their last days, feeling guilty about things you feel you should have done differently or should have said or struggling to imagine how to live life without them. People often say everyone grieves differently, and they are right. It's not only every person grieves differently but every loss can feel different too.
Hello and Welcome. My name is Mandy, I'm from Ireland and I specialise in Bereavement counselling. Nobody can prepare you for the emotional devastation of losing a loved one. Maybe you are struggling with haunting memories from their last days, feeling guilty about things you feel you should have done differently or should have said or struggling to imagine how to live life without them. People often say everyone grieves differently, and they are right. It's not only every person grieves differently but every loss can feel different too.
Hi, I am a qualified cognitive behaviour therapist (CBT) and split my time working with children, adolescents and adults. I work part-time at CAMHS for the NHS and also work with students at Manchester University.
Hi, I am a qualified cognitive behaviour therapist (CBT) and split my time working with children, adolescents and adults. I work part-time at CAMHS for the NHS and also work with students at Manchester University.
Would you benefit from a space where you are seen, heard, valued and understood? Are you ready to develop a stronger relationship with yourself and others? Understanding our authentic self can help us search for meaning and purpose and provide direction. Investing time into self-exploration takes huge courage and will allow you to move forward in life by developing your self-awareness. There are times when we struggle with life, however these challenges can be overcome.
Would you benefit from a space where you are seen, heard, valued and understood? Are you ready to develop a stronger relationship with yourself and others? Understanding our authentic self can help us search for meaning and purpose and provide direction. Investing time into self-exploration takes huge courage and will allow you to move forward in life by developing your self-awareness. There are times when we struggle with life, however these challenges can be overcome.
Amanda Ridyard
Counsellor, MSc, MBACP
Verified Verified
Worsley M27 (Online Only)
Waitlist for new clients
I think sometimes we just reach that place in life when we say 'enough is enough'. For some it can mean it is time to stop and face something, and to someone else it can mean it is maybe time to 'let it go'. There's no end to the potential meanings for reaching 'that point'. i think we've all been there at some stage or another. Does this sound familiar ? That's okay, i totally understand where you're coming from. What is important is acknowledging that you have had the energy and motivation to seek someone to support you through this - it takes courage and strength to take this step. Well done!
I think sometimes we just reach that place in life when we say 'enough is enough'. For some it can mean it is time to stop and face something, and to someone else it can mean it is maybe time to 'let it go'. There's no end to the potential meanings for reaching 'that point'. i think we've all been there at some stage or another. Does this sound familiar ? That's okay, i totally understand where you're coming from. What is important is acknowledging that you have had the energy and motivation to seek someone to support you through this - it takes courage and strength to take this step. Well done!
Feeling vulnerable and overwhelmed by life’s events can happen to any of us and usually occurs at the most inappropriate time. Do you feel unable to make sense of how you feel? Do you have difficulties in relationships? Have you noticed the same patterns of behaviour happening repetitively in your life? Do you have low self-confidence/self-esteem? Do you suffer with anxiety and/or depression? If you have answered yes to any of the above, then I may be able to help you.
Feeling vulnerable and overwhelmed by life’s events can happen to any of us and usually occurs at the most inappropriate time. Do you feel unable to make sense of how you feel? Do you have difficulties in relationships? Have you noticed the same patterns of behaviour happening repetitively in your life? Do you have low self-confidence/self-esteem? Do you suffer with anxiety and/or depression? If you have answered yes to any of the above, then I may be able to help you.
It’s hard to believe that your feelings are worth something when you’re depressed, anxious, stuck or feeling trapped with self-critical thoughts and belief you have no control. But I’m here to tell you that it just isn’t the case, I’m here and I’m asking you to let me listen. With over 16years of experience in Mental Health I aim to help you navigate your way through your problems and find personal resolve. Regardless of the journey, therapy is tailored to be supportive, to suit your needs, to help you reach your desired outcome and by the end of our time together your journey will be something you can have pride in.
It’s hard to believe that your feelings are worth something when you’re depressed, anxious, stuck or feeling trapped with self-critical thoughts and belief you have no control. But I’m here to tell you that it just isn’t the case, I’m here and I’m asking you to let me listen. With over 16years of experience in Mental Health I aim to help you navigate your way through your problems and find personal resolve. Regardless of the journey, therapy is tailored to be supportive, to suit your needs, to help you reach your desired outcome and by the end of our time together your journey will be something you can have pride in.
So many of us feel the need to wear a mask day to day, unable to express our true feelings or show who we really are. I understand how difficult it can be to make the first step in asking for support, with this in mind I can provide a safe, confidential and non-judgemental environment in which you can be fully open and honest.
So many of us feel the need to wear a mask day to day, unable to express our true feelings or show who we really are. I understand how difficult it can be to make the first step in asking for support, with this in mind I can provide a safe, confidential and non-judgemental environment in which you can be fully open and honest.
Life can be difficult and sometimes we need some extra support to navigate these difficulties. If you are looking for support with your mental health, I may be able to help you. I am a compassionate therapist based in Manchester, offering a range of counselling services tailored to your unique needs and preferences. My commitment is to provide a safe, supportive, and understanding environment, allowing you to explore your emotions and experiences as you work towards personal growth and enhanced well-being.
Life can be difficult and sometimes we need some extra support to navigate these difficulties. If you are looking for support with your mental health, I may be able to help you. I am a compassionate therapist based in Manchester, offering a range of counselling services tailored to your unique needs and preferences. My commitment is to provide a safe, supportive, and understanding environment, allowing you to explore your emotions and experiences as you work towards personal growth and enhanced well-being.
I am a qualified therapeutic Integrative Counsellor supporting children, adolescents & adults, either face to face, by telephone, online or home visits. Are you or your child finding it difficult to cope or manage with everyday situations and find life a struggle. Many of us can feel overwhelmed and unsure of how to deal with these thoughts, feelings and our behaviour. You may be feeling anxious or low about life in general. There may be physical health symptoms that are causing you concern. I would like to help and support you through this difficult time.
I am a qualified therapeutic Integrative Counsellor supporting children, adolescents & adults, either face to face, by telephone, online or home visits. Are you or your child finding it difficult to cope or manage with everyday situations and find life a struggle. Many of us can feel overwhelmed and unsure of how to deal with these thoughts, feelings and our behaviour. You may be feeling anxious or low about life in general. There may be physical health symptoms that are causing you concern. I would like to help and support you through this difficult time.
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I'm Zara, a dedicated and compassionate counsellor committed to providing a safe and welcoming space for your journey towards self-discovery and healing. I believe in the power of genuine connection and a non-judgmental, person-centered approach to therapy, with additional integrative approaches. My goal is to create a space where you can express yourself freely, without fear of judgment, and explore the depths of your thoughts and emotions at your own pace. I am here to support you, offering empathy, understanding, and a listening ear. If you would like to commence counselling or discuss sessions, please send an enquiry.
I'm Zara, a dedicated and compassionate counsellor committed to providing a safe and welcoming space for your journey towards self-discovery and healing. I believe in the power of genuine connection and a non-judgmental, person-centered approach to therapy, with additional integrative approaches. My goal is to create a space where you can express yourself freely, without fear of judgment, and explore the depths of your thoughts and emotions at your own pace. I am here to support you, offering empathy, understanding, and a listening ear. If you would like to commence counselling or discuss sessions, please send an enquiry.
I offer Person Centred counselling, a non-directive approach, which believes, given the right conditions, a person can reach their full potential and become their true self. I aim to offer a safe, non-judgemental, supportive, and understanding space for you to talk about past or present feelings, emotions, and events. From our work together, I hope to facilitate your personal growth and self-development thus enabling you to make peace or find resolution of current or past difficulties.
I offer Person Centred counselling, a non-directive approach, which believes, given the right conditions, a person can reach their full potential and become their true self. I aim to offer a safe, non-judgemental, supportive, and understanding space for you to talk about past or present feelings, emotions, and events. From our work together, I hope to facilitate your personal growth and self-development thus enabling you to make peace or find resolution of current or past difficulties.
I am a dedicated and passionate sports performance mindset coach with extensive experience in both football and athletics. My journey in the realm of sports psychology has been marked by a profound commitment to helping athletes unlock their full potential by mastering the mental aspects of their performance. Throughout my career, I have had the privilege of working with Premier league footballers and world class athletes. These experiences have helped equip me with a versatile skill set to address the diverse needs of athletes.
I am a dedicated and passionate sports performance mindset coach with extensive experience in both football and athletics. My journey in the realm of sports psychology has been marked by a profound commitment to helping athletes unlock their full potential by mastering the mental aspects of their performance. Throughout my career, I have had the privilege of working with Premier league footballers and world class athletes. These experiences have helped equip me with a versatile skill set to address the diverse needs of athletes.
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief
Are you ready to take the leap? If so I will provide a safe, supportive space where we can explore your thoughts, feelings and experiences, and work together. I am experienced in addiction, anxiety, low self esteem and many more issues. I provide accessible mental health support from the comfort of your home. I offer online and telephone counselling sessions to make getting the help needed more convenient and flexible, no matter where you are in the World.
Are you ready to take the leap? If so I will provide a safe, supportive space where we can explore your thoughts, feelings and experiences, and work together. I am experienced in addiction, anxiety, low self esteem and many more issues. I provide accessible mental health support from the comfort of your home. I offer online and telephone counselling sessions to make getting the help needed more convenient and flexible, no matter where you are in the World.
Thank you for taking the time to view my profile. Connecting with the right counsellor is important and can sometimes feel confusing. I am a person centred counsellor with extensive experience working with clients who have addiction issues (alcohol, substances, gambling and sex addictiction). I also have worked extensively with bereavement, anxiety, sexuality and gender issues.
Thank you for taking the time to view my profile. Connecting with the right counsellor is important and can sometimes feel confusing. I am a person centred counsellor with extensive experience working with clients who have addiction issues (alcohol, substances, gambling and sex addictiction). I also have worked extensively with bereavement, anxiety, sexuality and gender issues.
Hello, I`m Andrea. We will work together to change your life, response, thinking patterns, and habits or improve your mental and emotional well-being. First, we discover your specific needs and then find the most suitable therapy style for you (psychotherapy, hypnotherapy, counselling or coaching). The appointments are flexible; you do not have to attend at the same time every week. Single-session therapy is available too. More details are on my website, or you can always contact me for more information.
Hello, I`m Andrea. We will work together to change your life, response, thinking patterns, and habits or improve your mental and emotional well-being. First, we discover your specific needs and then find the most suitable therapy style for you (psychotherapy, hypnotherapy, counselling or coaching). The appointments are flexible; you do not have to attend at the same time every week. Single-session therapy is available too. More details are on my website, or you can always contact me for more information.
Cognitive Behavioural Therapy (CBT) is a structured, psychological approach recommended by the National Institute for Health and Care Excellence (NICE) for the treatment of a number of common difficulties including: Depression, Panic Disorder, GAD (Worry) Social Anxiety, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Health Anxiety and specific phobias. Additionally, I can offer support with issues such as low self esteem, anger, stress, poor sleep etc. You do not need a formal diagnosis, together we can collaboratively explore your thoughts and feelings.
Cognitive Behavioural Therapy (CBT) is a structured, psychological approach recommended by the National Institute for Health and Care Excellence (NICE) for the treatment of a number of common difficulties including: Depression, Panic Disorder, GAD (Worry) Social Anxiety, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Health Anxiety and specific phobias. Additionally, I can offer support with issues such as low self esteem, anger, stress, poor sleep etc. You do not need a formal diagnosis, together we can collaboratively explore your thoughts and feelings.
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Number of Counsellors in Worsley
10+
Average cost per session
£50
Counsellors in Worsley who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Self Esteem |
100% | Stress |
83% | Relationship Issues |
83% | Trauma and PTSD |
75% | Domestic Abuse |
Average years in practice
5 Years
How Counsellors in Worsley see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
92% | Female | |
8% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Worsley?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.