Counselling in Eccles
For over 25 years, in the NHS, I worked in a psychological therapies department as a Senior Psychological Counsellor, and Clinical Supervisor. I have been a Senior Accredited member of the BACP for over 20 years. I now work as an integrative psychological therapist, an EMDR Practitioner and Clinical Supervisor in private practice based in Worsley, Manchester. Our time together offers a place in which to explore and understand yourself and your place in the world, and the opportunity to find a new, more comfortable way of being.
For over 25 years, in the NHS, I worked in a psychological therapies department as a Senior Psychological Counsellor, and Clinical Supervisor. I have been a Senior Accredited member of the BACP for over 20 years. I now work as an integrative psychological therapist, an EMDR Practitioner and Clinical Supervisor in private practice based in Worsley, Manchester. Our time together offers a place in which to explore and understand yourself and your place in the world, and the opportunity to find a new, more comfortable way of being.
I am a dedicated and passionate sports performance mindset coach with extensive experience in both football and athletics. My journey in the realm of sports psychology has been marked by a profound commitment to helping athletes unlock their full potential by mastering the mental aspects of their performance. Throughout my career, I have had the privilege of working with Premier league footballers and world class athletes. These experiences have helped equip me with a versatile skill set to address the diverse needs of athletes.
I am a dedicated and passionate sports performance mindset coach with extensive experience in both football and athletics. My journey in the realm of sports psychology has been marked by a profound commitment to helping athletes unlock their full potential by mastering the mental aspects of their performance. Throughout my career, I have had the privilege of working with Premier league footballers and world class athletes. These experiences have helped equip me with a versatile skill set to address the diverse needs of athletes.
We will work together to change your life, response patterns, thinking, and habits, or improve your mental and emotional well-being. First, we discover your specific needs and then find the most suitable therapy style for you (psychotherapy, hypnotherapy, counselling or coaching). The appointments are flexible; you do not have to attend at the same time every week. Single-session therapy is available too. For more details, please visit my website or contact me directly for further information.
We will work together to change your life, response patterns, thinking, and habits, or improve your mental and emotional well-being. First, we discover your specific needs and then find the most suitable therapy style for you (psychotherapy, hypnotherapy, counselling or coaching). The appointments are flexible; you do not have to attend at the same time every week. Single-session therapy is available too. For more details, please visit my website or contact me directly for further information.
Life can sometimes feel unmanageable, we can feel low and isolated and unsure of who to turn to. When we feel stuck in certain situations and these begin impacting on our mood and our behaviour, we can often need the support of an outside source to help us look at our situation more clearly and to help us regain control. This is where an experienced counsellor can really help. "My therapist has been a great help, a good listener, and has given me an insight into who I really am....I'm sure I will be better for her sound counselling."
Life can sometimes feel unmanageable, we can feel low and isolated and unsure of who to turn to. When we feel stuck in certain situations and these begin impacting on our mood and our behaviour, we can often need the support of an outside source to help us look at our situation more clearly and to help us regain control. This is where an experienced counsellor can really help. "My therapist has been a great help, a good listener, and has given me an insight into who I really am....I'm sure I will be better for her sound counselling."
I’m a psychotherapist offering a warm, welcoming, and non‑judgmental space where you can explore what feels important to you. My integrative approach means our work is shaped around your unique needs. I offer face‑to‑face sessions as well as remote therapy via telephone or video. My aim is to support you with compassion and a grounded presence, helping you move toward meaningful and lasting change. I also offer Supervision to other counsellors.
I’m a psychotherapist offering a warm, welcoming, and non‑judgmental space where you can explore what feels important to you. My integrative approach means our work is shaped around your unique needs. I offer face‑to‑face sessions as well as remote therapy via telephone or video. My aim is to support you with compassion and a grounded presence, helping you move toward meaningful and lasting change. I also offer Supervision to other counsellors.
Are you looking for a space where you feel seen, heard, and understood? Life’s challenges can leave us feeling stuck or disconnected. I offer a supportive, non-judgmental space to explore who you are, understand your patterns, and connect more deeply with yourself and others. Through self-exploration, you can gain clarity, build confidence, and move forward with purpose. I’m here to support you on that journey.
Are you looking for a space where you feel seen, heard, and understood? Life’s challenges can leave us feeling stuck or disconnected. I offer a supportive, non-judgmental space to explore who you are, understand your patterns, and connect more deeply with yourself and others. Through self-exploration, you can gain clarity, build confidence, and move forward with purpose. I’m here to support you on that journey.
More Therapists Nearby
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, relationships, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, relationships, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.
Hello and welcome. I am able to offer lower cost fees due to my status as an advanced trainee therapist. Do you ever look back on your life and think, "How did I end up here?", or "What has happened to me?" Perhaps you've lost a loved one? Do your daily connections with others leave you feeling drained or unable to be your authentic self. Are you using substances, alcohol or prescription drugs to escape anxiety or societal pressures? Whatever it is you need help with, I offer a safe, impartial, non-judgemental space for you to explore more deeply.
Hello and welcome. I am able to offer lower cost fees due to my status as an advanced trainee therapist. Do you ever look back on your life and think, "How did I end up here?", or "What has happened to me?" Perhaps you've lost a loved one? Do your daily connections with others leave you feeling drained or unable to be your authentic self. Are you using substances, alcohol or prescription drugs to escape anxiety or societal pressures? Whatever it is you need help with, I offer a safe, impartial, non-judgemental space for you to explore more deeply.
What I am offering is counselling of a Person-Centred nature, this is exactly as it sounds, you are at the centre. It is about you and you have the ability to solve your own issues. If you want to be my client, I will sit and listen with the focus on you as a unique individual. The counselling process, incorporates empathy, genuineness and unconditional positive. These may seem like strange words but they mean that I am skilled at listening and that I can see the world from your point of view, with no pre-determined judgement or conditions. The question is, Could counselling change your life ?
What I am offering is counselling of a Person-Centred nature, this is exactly as it sounds, you are at the centre. It is about you and you have the ability to solve your own issues. If you want to be my client, I will sit and listen with the focus on you as a unique individual. The counselling process, incorporates empathy, genuineness and unconditional positive. These may seem like strange words but they mean that I am skilled at listening and that I can see the world from your point of view, with no pre-determined judgement or conditions. The question is, Could counselling change your life ?
Life can at times feel overwhelming, whether this arises from experiences of anxiety, low mood, loss, or those periods when one simply feels stuck and unsure about the way forward. Recognising how challenging these moments can be, I provide a warm and nonjudgmental space where we can work together to explore the path ahead.
I have supported young people, adults, and couples with a range of concerns, including anxiety, ADHD, stress, relationship difficulties, communication, trauma, and bereavement. My experience enables me to tailor my support to meet the unique needs of each individual or group I work with.
Life can at times feel overwhelming, whether this arises from experiences of anxiety, low mood, loss, or those periods when one simply feels stuck and unsure about the way forward. Recognising how challenging these moments can be, I provide a warm and nonjudgmental space where we can work together to explore the path ahead.
I have supported young people, adults, and couples with a range of concerns, including anxiety, ADHD, stress, relationship difficulties, communication, trauma, and bereavement. My experience enables me to tailor my support to meet the unique needs of each individual or group I work with.
You may look like you’ve got it together—but inside, you’re overwhelmed, anxious, or stuck in self-doubt. I’ve supported teens facing pressure and identity confusion, couples navigating conflict or distance, and individuals trying to balance their own needs with life’s demands. You don’t have to carry it all alone. Therapy with me offers a warm, judgment-free space to feel understood, regain perspective, and gently reconnect with the version of yourself you’ve been missing.
You may look like you’ve got it together—but inside, you’re overwhelmed, anxious, or stuck in self-doubt. I’ve supported teens facing pressure and identity confusion, couples navigating conflict or distance, and individuals trying to balance their own needs with life’s demands. You don’t have to carry it all alone. Therapy with me offers a warm, judgment-free space to feel understood, regain perspective, and gently reconnect with the version of yourself you’ve been missing.
Hi, I'm Sandra, a counsellor based in Warrington, Cheshire. Sometimes we need to let go of things that are on our minds but are afraid of the consequences therefore life feels outside of our control and the ability to cope seems not enough. You may need more support to help you rediscover your spirit and qualities by picking your way through what is going on in your life. I know the importance of feeling safe as I have lived life experiences in emotional situations so understanding the way you are feeling, and the thoughts you have will bring challenges but we can explore these feelings together as we build on our relationship.
Hi, I'm Sandra, a counsellor based in Warrington, Cheshire. Sometimes we need to let go of things that are on our minds but are afraid of the consequences therefore life feels outside of our control and the ability to cope seems not enough. You may need more support to help you rediscover your spirit and qualities by picking your way through what is going on in your life. I know the importance of feeling safe as I have lived life experiences in emotional situations so understanding the way you are feeling, and the thoughts you have will bring challenges but we can explore these feelings together as we build on our relationship.
I’m a BABCP-accredited Cognitive Behavioural Psychotherapist with over 10 years’ experience supporting adults with PTSD, anxiety, depression, OCD, phobias, and related emotional difficulties. I offer a compassionate, strength-based approach, supporting self-esteem, resilience, and personal growth. As a therapist with lived experience, I bring an authentic understanding of trauma and anxiety and offer sensitive support for neurodivergent adults. My work is grounded in CBT and EMDR, with a specialism in trauma. I am also a qualified Yoga Teacher (YTT200), with a strong focus on the mind–body connection and nervous system regulation.
I’m a BABCP-accredited Cognitive Behavioural Psychotherapist with over 10 years’ experience supporting adults with PTSD, anxiety, depression, OCD, phobias, and related emotional difficulties. I offer a compassionate, strength-based approach, supporting self-esteem, resilience, and personal growth. As a therapist with lived experience, I bring an authentic understanding of trauma and anxiety and offer sensitive support for neurodivergent adults. My work is grounded in CBT and EMDR, with a specialism in trauma. I am also a qualified Yoga Teacher (YTT200), with a strong focus on the mind–body connection and nervous system regulation.
Hello, I'm Rhys. I understand that finding the right therapist for you can be hard, so I offer a free 15 minute online consultation to see if we are able to work together. I offer therapy in English and Welsh, and have trained in Transactional Analysis psychotherapy and Trauma Focused Therapy. These approaches to counselling and psychotherapy allow you, the client to facilitate healing and growth by actively engaging in the session with me. We then work today to identify what you want from therapy then move towards this.
Hello, I'm Rhys. I understand that finding the right therapist for you can be hard, so I offer a free 15 minute online consultation to see if we are able to work together. I offer therapy in English and Welsh, and have trained in Transactional Analysis psychotherapy and Trauma Focused Therapy. These approaches to counselling and psychotherapy allow you, the client to facilitate healing and growth by actively engaging in the session with me. We then work today to identify what you want from therapy then move towards this.
I am an experienced and qualified psychotherapist with an advanced diploma in client centred counselling . I have worked for many years with adults and young people in private practice, the voluntary sector, and as a counsellor within the NHS primary care service. I work creatively in a way that suits each individual. The way you feel may interfere with your every day life and talking about the things that trouble you will help. You may be troubled by something in the past or the present. The way you feel may interfere with your every day life and relationships stopping you reaching your full potential . talking is proven to help.
I am an experienced and qualified psychotherapist with an advanced diploma in client centred counselling . I have worked for many years with adults and young people in private practice, the voluntary sector, and as a counsellor within the NHS primary care service. I work creatively in a way that suits each individual. The way you feel may interfere with your every day life and talking about the things that trouble you will help. You may be troubled by something in the past or the present. The way you feel may interfere with your every day life and relationships stopping you reaching your full potential . talking is proven to help.
My name is Fiona, I'm a psychotherapist who draws from a range of models including: trauma informed therapy, Internal Family Systems (IFS), acceptance and commitment (ACT), EMDR and hypnotherapy. My main priority is helping people recognise their own potential and support them to increase their sense of safety internally so they can make positive changes in their lives whether this is in their relationships, career or personal goals.
My name is Fiona, I'm a psychotherapist who draws from a range of models including: trauma informed therapy, Internal Family Systems (IFS), acceptance and commitment (ACT), EMDR and hypnotherapy. My main priority is helping people recognise their own potential and support them to increase their sense of safety internally so they can make positive changes in their lives whether this is in their relationships, career or personal goals.
Imagine breaking free from the hidden barriers and self-doubt that keeps you from feeling truly confident and at peace within yourself and your relationships. I’m here to help you make that breakthrough. As a transformational hypnotherapist, author, and key note speaker on the subconscious mind, I am the Director of Building Your Confidence Ltd and I work with people who know deep down that there is more to life than struggling with low self-esteem, anxiety, or feeling “stuck.” My mission is to unlock your innate confidence and rediscover your natural, happiest and most energised self. If this is what you want, I can help.
Imagine breaking free from the hidden barriers and self-doubt that keeps you from feeling truly confident and at peace within yourself and your relationships. I’m here to help you make that breakthrough. As a transformational hypnotherapist, author, and key note speaker on the subconscious mind, I am the Director of Building Your Confidence Ltd and I work with people who know deep down that there is more to life than struggling with low self-esteem, anxiety, or feeling “stuck.” My mission is to unlock your innate confidence and rediscover your natural, happiest and most energised self. If this is what you want, I can help.
You may be carrying deep pain, grief after loss, or the effects of trauma that still shape how you feel and connect. You might long to feel safe, understood, and whole again.
In our work together, I offer a compassionate, trauma-informed space where your story is held with care. Gently, we’ll explore your experiences, nurture self-compassion and self-esteem, and begin to release the weight of the past.
My integrative approach supports your healing, helping you rebuild trust, find new meaning after loss, and rediscover peace, strength, and connection within yourself and with life.
You may be carrying deep pain, grief after loss, or the effects of trauma that still shape how you feel and connect. You might long to feel safe, understood, and whole again.
In our work together, I offer a compassionate, trauma-informed space where your story is held with care. Gently, we’ll explore your experiences, nurture self-compassion and self-esteem, and begin to release the weight of the past.
My integrative approach supports your healing, helping you rebuild trust, find new meaning after loss, and rediscover peace, strength, and connection within yourself and with life.
Hi, I'm Dr Damian Wilde, a Consultant Clinical Psychologist with several years experience of working with children and adults in the NHS and privately. I work with people who have unfortunately experienced trauma and other difficult life events. Adverse events often lead to psychological health problems, which can be very distressing and detrimental to a person.
Hi, I'm Dr Damian Wilde, a Consultant Clinical Psychologist with several years experience of working with children and adults in the NHS and privately. I work with people who have unfortunately experienced trauma and other difficult life events. Adverse events often lead to psychological health problems, which can be very distressing and detrimental to a person.
Sometimes we can feel stuck and need a safe space to explore ourselves and what we’re going through. A space where we can rebuild into a more empowered version of who we are or simply deconstruct to uncover our authentic inner self.
Sometimes, it’s about finding our voice to hear ourselves and to be heard. Other times, it’s about carefully ending a chapter in a meaningful and harmonious way that honors the versions of ourselves we’ve been, while starting a new chapter full of hope and curiosity.
Whatever life brings, therapy offers the quiet, sensitive support needed to process both the highs and lows.
Sometimes we can feel stuck and need a safe space to explore ourselves and what we’re going through. A space where we can rebuild into a more empowered version of who we are or simply deconstruct to uncover our authentic inner self.
Sometimes, it’s about finding our voice to hear ourselves and to be heard. Other times, it’s about carefully ending a chapter in a meaningful and harmonious way that honors the versions of ourselves we’ve been, while starting a new chapter full of hope and curiosity.
Whatever life brings, therapy offers the quiet, sensitive support needed to process both the highs and lows.
How does your Counsellor compare?
Number of Counsellors in Eccles
< 10
Counsellors in Eccles who prioritize treating:
| 83% | Depression |
| 83% | Anxiety |
| 83% | Self Esteem |
| 83% | Stress |
| 67% | Peer Relationships |
| 50% | Relationship Issues |
| 50% | Obsessive-Compulsive (OCD) |
Average years in practice
7 Years
Top 3 insurances accepted
| 50% | Aviva |
| 50% | AXA PPP |
| 50% | Bupa |
How Counsellors in Eccles see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Eccles?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.