Counselling in Salford

I specialise in working alongside clients who identify as neurodivergent, and who are looking for support from a counsellor who understands how neurodiversity can mean unique challenges in managing mental health and in seeking help. I have experience working with clients with a range of challenges, including anxiety, low-mood, gender dysphoria, and others. I work in a client-centred way, meaning that our sessions will focus on your challenges, your needs, and your goals at all times. I will act as a guide and a partner in your journey, but you will always be in the driving seat.
I specialise in working alongside clients who identify as neurodivergent, and who are looking for support from a counsellor who understands how neurodiversity can mean unique challenges in managing mental health and in seeking help. I have experience working with clients with a range of challenges, including anxiety, low-mood, gender dysphoria, and others. I work in a client-centred way, meaning that our sessions will focus on your challenges, your needs, and your goals at all times. I will act as a guide and a partner in your journey, but you will always be in the driving seat.

Welcome, I’m Charlotte. Finding the right therapist can feel overwhelming. Whilst I specialise in working with survivors of sexual violence, abuse, trauma and PTSD. I have supported people with a range of difficulties during my career. I could help you to move on from whatever may be troubling you, including both deep rooted issues and day to day difficulties. I aim to create a safe space, free from judgement to explore the important things which have brought you to therapy. We’ll work in collaboration towards your goals, to help you develop tools to help you cope with future challenges and at a pace which feels comfortable for you.
Welcome, I’m Charlotte. Finding the right therapist can feel overwhelming. Whilst I specialise in working with survivors of sexual violence, abuse, trauma and PTSD. I have supported people with a range of difficulties during my career. I could help you to move on from whatever may be troubling you, including both deep rooted issues and day to day difficulties. I aim to create a safe space, free from judgement to explore the important things which have brought you to therapy. We’ll work in collaboration towards your goals, to help you develop tools to help you cope with future challenges and at a pace which feels comfortable for you.

Hi, my name is Temi and I am a Cognitive Behavioural Therapist. Life can present us with challenges that sometimes feel overwhelming. If you're finding it difficult to navigate these challenges, I want you to know that you don't have to face them alone. I offer a safe, supportive, and confidential space where we can work together to help you regain a sense of control and well-being. I have experience in helping people with a range of difficulties, including: Trauma and PTSD, Low Self-Esteem, OCD, Depression, Perfectionism, Stress management, Panic, Health anxiety and Social anxiety.
Hi, my name is Temi and I am a Cognitive Behavioural Therapist. Life can present us with challenges that sometimes feel overwhelming. If you're finding it difficult to navigate these challenges, I want you to know that you don't have to face them alone. I offer a safe, supportive, and confidential space where we can work together to help you regain a sense of control and well-being. I have experience in helping people with a range of difficulties, including: Trauma and PTSD, Low Self-Esteem, OCD, Depression, Perfectionism, Stress management, Panic, Health anxiety and Social anxiety.

Wanting to live a happy, purposeful and fulfilled life shouldn't feel like an impossible goal. You have a right to all these things. Even getting this far might have been difficult, but you've taken the first step to trying to make changes, feel better or have a better understanding of the world around you. Working together with you, I can help with all of these things. Everyday life can heap pressures on people and we can find ourselves anxious, worried, depressed or maybe just a niggling feeling that something isn't right. You might feel like this, and that there isn't a way forward, but there is.
Wanting to live a happy, purposeful and fulfilled life shouldn't feel like an impossible goal. You have a right to all these things. Even getting this far might have been difficult, but you've taken the first step to trying to make changes, feel better or have a better understanding of the world around you. Working together with you, I can help with all of these things. Everyday life can heap pressures on people and we can find ourselves anxious, worried, depressed or maybe just a niggling feeling that something isn't right. You might feel like this, and that there isn't a way forward, but there is.

Do you have low moods, low self esteem, anxiety? Is life challenging for you, and not as satisfying as you would like it to be? Do you recognise that you are dealing with issues from your past that may be affecting your current life? Do you have problems with your family or any other relationships.
In the privacy of your own home, somewhere else, where you feel safe to talk via online therapy, I would hope we would be able to work together.
Do you have low moods, low self esteem, anxiety? Is life challenging for you, and not as satisfying as you would like it to be? Do you recognise that you are dealing with issues from your past that may be affecting your current life? Do you have problems with your family or any other relationships.
In the privacy of your own home, somewhere else, where you feel safe to talk via online therapy, I would hope we would be able to work together.

Feeling overwhelmed by anxiety, depression, or ADHD? You’re not alone. I’m Mark, a qualified psychotherapist specializing in helping individuals regain control, build confidence, and discover their inner strength. Together, we’ll create a tailored plan using Compassion-Focused Therapy, Trauma-Focused Mindfulness, and person-centered care to address low self-esteem, stress, and more. I offer a safe, non-judgmental space where you are the expert in your journey. Specializing in male mental health, I’ll help you rediscover resilience.
Feeling overwhelmed by anxiety, depression, or ADHD? You’re not alone. I’m Mark, a qualified psychotherapist specializing in helping individuals regain control, build confidence, and discover their inner strength. Together, we’ll create a tailored plan using Compassion-Focused Therapy, Trauma-Focused Mindfulness, and person-centered care to address low self-esteem, stress, and more. I offer a safe, non-judgmental space where you are the expert in your journey. Specializing in male mental health, I’ll help you rediscover resilience.

I am a Psychosexual and Relationship Therapist. I am passionate about exploring various relationship dynamics and support partners in using their challenges as catalysts for deeper connection and growth. With sexual health always at the core of my work, I am dedicated to enhancing clients' sensuality and sexual wellbeing.
I am a Psychosexual and Relationship Therapist. I am passionate about exploring various relationship dynamics and support partners in using their challenges as catalysts for deeper connection and growth. With sexual health always at the core of my work, I am dedicated to enhancing clients' sensuality and sexual wellbeing.

Do you feel like the world gets in your way? Do you feel like no one sees you for who you really are? This is a space for you to talk through your feelings or whatever is on your mind at your own pace. My previous clients have included autistic people, people with ADHD, and people from the LGBTQIA+ community, and I have lived experience of navigating barriers as a disabled person who is a wheelchair user. I believe in affirming people's identity as they see themselves, by using your preferred name and pronouns.
Do you feel like the world gets in your way? Do you feel like no one sees you for who you really are? This is a space for you to talk through your feelings or whatever is on your mind at your own pace. My previous clients have included autistic people, people with ADHD, and people from the LGBTQIA+ community, and I have lived experience of navigating barriers as a disabled person who is a wheelchair user. I believe in affirming people's identity as they see themselves, by using your preferred name and pronouns.

Thank you for taking the time to view my profile. Connecting with the right counsellor is important and can sometimes feel confusing. I am a person centred counsellor with extensive experience working with clients who have addiction issues (alcohol, substances, gambling and sex addictiction). I also have worked extensively with trauma (survivors of sexual and violent abuse), bereavement, anxiety, sexuality and gender issues.
Thank you for taking the time to view my profile. Connecting with the right counsellor is important and can sometimes feel confusing. I am a person centred counsellor with extensive experience working with clients who have addiction issues (alcohol, substances, gambling and sex addictiction). I also have worked extensively with trauma (survivors of sexual and violent abuse), bereavement, anxiety, sexuality and gender issues.

Winner of "Counselling Service of the Year 2020". Providing a range of evidence based treatments, but a warm, safe and comforting way of doing so. This allows me to help you reach your goals faster and feel better for doing so.
Winner of "Counselling Service of the Year 2020". Providing a range of evidence based treatments, but a warm, safe and comforting way of doing so. This allows me to help you reach your goals faster and feel better for doing so.

I am a sex-positive therapist with experience work in complex trauma stemming from sexual violence. I work with individuals, couples, and people in open & polyamorous relationships. No matter your identity, we can explore any challenges impacting your sex life, including relationship breakdowns, loss of desire, painful intercourse, erectile dysfunction, or questions around sexual identity.
I create a safe space where we can explore, deconstruct, rebuild, and craft a life that reflects your true self. I offer a free 15 minute consultation to all clients to answer any questions and explain how I can help you improve your sex life.
I am a sex-positive therapist with experience work in complex trauma stemming from sexual violence. I work with individuals, couples, and people in open & polyamorous relationships. No matter your identity, we can explore any challenges impacting your sex life, including relationship breakdowns, loss of desire, painful intercourse, erectile dysfunction, or questions around sexual identity.
I create a safe space where we can explore, deconstruct, rebuild, and craft a life that reflects your true self. I offer a free 15 minute consultation to all clients to answer any questions and explain how I can help you improve your sex life.

I've been actively practicing as a Therapist for the last 7 years and have always worked with a variety of people from all ages and backgrounds. The youngest being 8 years and the oldest being 84. Many of these clients have lived in different places all over the country. This experience has meant that I have needed to become a different type of Therapist for each client that I work with to ensure that I am able to best support them. This has also meant that I have worked with people for many different reasons and has given me skills to comfortably meet people where they are and work towards their goals in Therapy.
I've been actively practicing as a Therapist for the last 7 years and have always worked with a variety of people from all ages and backgrounds. The youngest being 8 years and the oldest being 84. Many of these clients have lived in different places all over the country. This experience has meant that I have needed to become a different type of Therapist for each client that I work with to ensure that I am able to best support them. This has also meant that I have worked with people for many different reasons and has given me skills to comfortably meet people where they are and work towards their goals in Therapy.

Hello, I'm Oriana.
Reaching out for support can feel like a big step, and I want you to know that you’re not alone.
As a qualified therapist with a person-centred background, my goal is to offer you a non-judgmental space where you feel truly heard and understood. I believe therapy should be as unique as you are - that’s why I work integratively, drawing on different models and techniques to best support your individual needs.
I'm especially passionate about supporting those affected by abuse—whether it's control, coercion, domestic violence, or sexual abuse.
Hello, I'm Oriana.
Reaching out for support can feel like a big step, and I want you to know that you’re not alone.
As a qualified therapist with a person-centred background, my goal is to offer you a non-judgmental space where you feel truly heard and understood. I believe therapy should be as unique as you are - that’s why I work integratively, drawing on different models and techniques to best support your individual needs.
I'm especially passionate about supporting those affected by abuse—whether it's control, coercion, domestic violence, or sexual abuse.

Through a trauma sensitive lens, I use various methods to help you in navigating your challenges, such as anxiety, depression, complex trauma, or ADHD, to name a few. My dedication lies in guiding you through exploring specific aspects of your life during our sessions, enabling you to develop deeper self-awareness and understanding of your circumstances at a pace that feels safe and suitable for you. I have extensive experience working within the Jewish culture, and being South African, I am able to do sessions in Afrikaans as well.
Through a trauma sensitive lens, I use various methods to help you in navigating your challenges, such as anxiety, depression, complex trauma, or ADHD, to name a few. My dedication lies in guiding you through exploring specific aspects of your life during our sessions, enabling you to develop deeper self-awareness and understanding of your circumstances at a pace that feels safe and suitable for you. I have extensive experience working within the Jewish culture, and being South African, I am able to do sessions in Afrikaans as well.

Thanks for visiting my page. If you are here, I expect you are thinking of having therapy and perhaps considering me to be your therapist. My name is Gavin, I use he/him pronouns, and I am a white, neuro typical, able bodied, gay cis man. I’ve been in recovery from addiction for over 5 years. I volunteer with two local LGBTQ+ charity and I sing with the Manchester Proud Chorus. I’m single and live in Manchester with my dog and cat.
Thanks for visiting my page. If you are here, I expect you are thinking of having therapy and perhaps considering me to be your therapist. My name is Gavin, I use he/him pronouns, and I am a white, neuro typical, able bodied, gay cis man. I’ve been in recovery from addiction for over 5 years. I volunteer with two local LGBTQ+ charity and I sing with the Manchester Proud Chorus. I’m single and live in Manchester with my dog and cat.

Welcome! I’m Tasha, I’m an experienced therapist of 10 years with a background in mental health nursing. I offer a non judgmental, informed therapy space for all. Embarking on therapy can be overwhelming and I strongly believe everybody should have access to therapy in the most meaningful way and this starts with being understood in the therapy room. I aim to provide an understanding space for you to work towards your goals and feel like the best version of yourself. I work with a wide range of difficulties. Please feel free to get in touch for a free initial consultation.
Welcome! I’m Tasha, I’m an experienced therapist of 10 years with a background in mental health nursing. I offer a non judgmental, informed therapy space for all. Embarking on therapy can be overwhelming and I strongly believe everybody should have access to therapy in the most meaningful way and this starts with being understood in the therapy room. I aim to provide an understanding space for you to work towards your goals and feel like the best version of yourself. I work with a wide range of difficulties. Please feel free to get in touch for a free initial consultation.

Hello! I am a friendly and compassionate person-centred counsellor. Life can be full of ups and downs; if you are feeling low, then reaching out can feel daunting. However, it can also be crucial to maintaining your well-being. I believe a trusting relationship with an empathic, non-judgemental counsellor can be the building blocks for a happier and more fulfilled life, and I would like to provide that relationship for you. I specialise in women’s issues, have experience working with anxiety, depression, stress, PTSD and personality disorders, and warmly welcome people from all backgrounds, cultures, faiths and LGBTQIA+ communities.
Hello! I am a friendly and compassionate person-centred counsellor. Life can be full of ups and downs; if you are feeling low, then reaching out can feel daunting. However, it can also be crucial to maintaining your well-being. I believe a trusting relationship with an empathic, non-judgemental counsellor can be the building blocks for a happier and more fulfilled life, and I would like to provide that relationship for you. I specialise in women’s issues, have experience working with anxiety, depression, stress, PTSD and personality disorders, and warmly welcome people from all backgrounds, cultures, faiths and LGBTQIA+ communities.

Hello and welcome to my profile. I offer a non judgemental, sensitive service, regardless of the problem. It could be a rational fear or irrational phobia holding you back, some issues can feel embarrassing, you may be overwhelmed with shame or guilt. Or maybe you're fed up with an unexplained physical health problem. I am passionate about helping people heal, forgive themselves and appreciate that they did the best they could do with the resources that were available to them at that time. I understand that everyone experiences things differently, everything is relative. I will help you find yourself again.
Hello and welcome to my profile. I offer a non judgemental, sensitive service, regardless of the problem. It could be a rational fear or irrational phobia holding you back, some issues can feel embarrassing, you may be overwhelmed with shame or guilt. Or maybe you're fed up with an unexplained physical health problem. I am passionate about helping people heal, forgive themselves and appreciate that they did the best they could do with the resources that were available to them at that time. I understand that everyone experiences things differently, everything is relative. I will help you find yourself again.

Are you feeling overwhelmed, stuck, or uncertain about your next steps? With over a decade of experience in mental health, I specialise in helping individuals navigate anxiety, trauma, and relationship challenges. Through a compassionate and collaborative approach, I assist clients in understanding their experiences and developing effective coping strategies. Offering online therapy sessions, I am accessible to clients across the UK, providing flexibility and convenience.
Are you feeling overwhelmed, stuck, or uncertain about your next steps? With over a decade of experience in mental health, I specialise in helping individuals navigate anxiety, trauma, and relationship challenges. Through a compassionate and collaborative approach, I assist clients in understanding their experiences and developing effective coping strategies. Offering online therapy sessions, I am accessible to clients across the UK, providing flexibility and convenience.

We all go through difficult experiences; from bereavement to relationship problems to work issues and more. Sometimes we just feel that something isn’t right or that we are stuck in unhappy repeating patters. For some of us, we know exactly what has affected us and perhaps have kept it to ourselves for some time but now need a safe and supportive place to help us recover.
We all go through difficult experiences; from bereavement to relationship problems to work issues and more. Sometimes we just feel that something isn’t right or that we are stuck in unhappy repeating patters. For some of us, we know exactly what has affected us and perhaps have kept it to ourselves for some time but now need a safe and supportive place to help us recover.
How does your Counsellor compare?
Number of Counsellors in Salford
70+
Average cost per session
£60
Counsellors in Salford who prioritize treating:
92% | Anxiety |
88% | Depression |
86% | Stress |
78% | Self Esteem |
76% | Relationship Issues |
69% | Trauma and PTSD |
65% | Bereavement |
Average years in practice
6 Years
Top 3 insurances accepted
46% | Aviva |
46% | AXA PPP |
46% | WPA |
How Counsellors in Salford see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
59% | Female | |
38% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Salford?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.